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Emma Clayton
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The Shame-Less Stories Podcast
Season 2, Ep 2: Breaking free from body shame with Emma Clayton
In this episode Sarah meets with Emma Clayton, a life & leadership identity coach, and creator of The Modern LeadHer Way. After two decades in the corporate world, she reached the top of the ladder - but what she found up there wasn’t fulfilment. It was burnout. Emma shares her story of redundancy, masking, her relationship with food and body image and how she now helps other women to live life fully. Emma blends coaching, mentorship, neuroscience, somatic therapy and energy tools like Human Design to guide women through personal transformation that sticks. You can find more information about...
2025-12-17
38 min
Shame-less Stories
Season 2, Ep 2: Breaking free from body shame with Emma Clayton
In this episode Sarah meets with Emma Clayton, a life & leadership identity coach, and creator of The Modern LeadHer Way. After two decades in the corporate world, she reached the top of the ladder - but what she found up there wasn’t fulfilment. It was burnout. Emma shares her story of redundancy, masking, her relationship with food and body image and how she now helps other women to live life fully. Emma blends coaching, mentorship, neuroscience, somatic therapy and energy tools like Human Design to guide women through personal transformation that sticks. ...
2025-12-17
38 min
B.O. Boys (Movie Box Office)
Emma Stone's BUGONIA vs Kpop Demon Hunters and Back to the Future in a bizarre Halloween Weekend box office battle! WEEKEND PREVIEW
The movie studios don't have any new horror releases on Halloween weekend, and The B.O. Boys are ripping them a new one! Along the way we preview the wide expansion of Emma Stone's BUGONIA and ask whether the bald craze plus Stavros Halkias could propel this to #1. (Plus, should Clayton let Pat shave his head with a set of keys??) Then we discuss the retread battle between Kpop Demon Hunters and the Back to the Future re-release. What the eff are these studios doing??? Find out on an important new ep. -- R...
2025-10-30
56 min
The Modern LeadHer Way
[117] Good Girl Conditioning: How It Shaped a Generation of Women - and How To Unlearn It
Send us a textThe ladder felt clear, the gold stars kept coming, and the performance reviews said it all - until the applause stopped. Emma shares what happens when a 20-year corporate career powered by “good girl” conditioning collides with the realities of entrepreneurship, where truth beats polish and leadership comes from grounded presence, not perfection. This is a candid look at identity shifts many women face when leaving corporate: losing external validation, navigating sneaky people-pleasing, and learning to value your work without permission slips.We unpack how childhood rules - be nice, be neat...
2025-10-30
16 min
Big Not Small Talk
BNST - Pilot
Welcome to the pilot episode of "Big Not Small Talk," the podcast where neurodivergence is not just part of the story—it's the whole story. Join hosts Sarah, Olivia and Emma—three neurodivergent minds—sitting around the mic, completely unfiltered, unmasked, and unapologetically themselves."Big Not Small Talk" is not about fitting in; it's about standing out. It's about unmasking, thriving, and making space for neurodivergence in every part of life. From personal stories of ADHD, autism, sensory overload, and burnout to featuring amazing guests from across the neurodivergent spectrum, each episode promises something honest and real.W...
2025-09-04
02 min
The JOY Broadcast
Creating Joy with Emma Clayton & her Mounjaro Journey
Ali is joined by Emma Clayton - fellow coach & 'selfography queen' - to explore the themes of joy, body image, and health decisions, particularly focusing on Emma's journey with food, weight loss injections, and the impact of GLP-1 medication (Mounjaro). They discuss the importance of identity shifts, the tools necessary for sustainable health, and the empowerment that comes from making informed decisions. The conversation is interspersed with lighthearted moments, emphasising the joy of connection and the importance of being open about personal struggles.Key themes & discussion points: The journey to self-love often be...
2025-09-01
49 min
The Modern LeadHer Way
[106] Rewriting Your Future: Introducing The 7 Stages of Sweet Success
Send us a textIf you’ve redefined success using the Success Roadmap, this is your next step. In this intro audio, Emma walks you through the real (and often messy) stages between dreaming bigger… and actually creating a life that feels like yours.You’ll learn what to expect on the journey to your goals, why so many people get stuck, and what it really takes to move through resistance, sabotage, and self-doubt on the way to sweet success.This isn’t a checklist.It’s a practice.And it sta...
2025-08-14
24 min
The Modern LeadHer Way
[102] What Happens When You F*ck Up Your Public Speaking Gig?!
Send us a textEmma shares the uncomfortable reality behind her Womanifest workshop that didn't go as planned, highlighting that even when public speaking goes wrong, nobody dies and we learn valuable lessons from disappointing experiences.We cover how;• Workshop preparation was challenging with resistance to planning in advance • The venue had unexpected challenges• Emma went completely blank during her introduction and what she did next • Technical issues meant the workshop wasn't recorded for the podcast as intended• Photos and videos were disappointing• The Success Roadmap was launchedIf you want...
2025-07-17
22 min
The Modern LeadHer Way
[099] Beyond Weight Loss: My GLP-1 Mounjaro Journey
Send us a textEmma shares her personal nine-week to date journey with the GLP-1 medication Mounjaro, documenting the physical and mental effects of using this weight loss tool and the sustainable health habits she's building alongside it.We cover how:• Week one brought mental clarity and reduced "food noise" rather than just appetite suppression• The ability to listen to hunger cues and stop eating when satisfied emerged quickly• Workouts became more energetic and enjoyable with increased mental focus• Five weeks in, travel habits changed dramatically with less focus on food and...
2025-06-26
45 min
The Modern LeadHer Way
[098] An Empowered Decision to Use a GLP-1 Mounjaro as a Health Tool
Send us a textEmma delves into the critical connection between health and effective leadership, sharing her personal journey with weight management and her recent decision to try GLP-1 medication as a tool for better health.She covers how:• Health is a fundamental pillar of the Modern Leader Success Roadmap• You cannot be an effective leader with sub-optimal health• The problem with exhaustion and burnout for women leaders in their 40s and 50s• Emma's 30+ year journey with emotional eating and weight management• The health impacts that drove decision-making• The...
2025-06-19
30 min
The Modern LeadHer Way
[097] The Retreat That Changed The Trajectory of My Entire Life
Send us a textEmma shares the transformative experience of her first ever retreat in Bali and how it led to a complete redirection of her life and career path. This deeply personal story reveals how stepping away from daily routines can create space for profound self-discovery and life-changing clarity.We cover how she • Found the courage to create timeout retreats after experiencing their transformative power firsthand• Set intentions to explore safety behaviours, beliefs, values, passion, strengths and stories• Embraced silent mornings as a powerful practice for turning inward and tuning in• Formed de...
2025-06-12
46 min
The CRO Spotlight Podcast
Marketing’s Identity Crisis & Unified Revenue Leadership with Emma Clayton
In this episode of CRO Spotlight, host Warren Zenna welcomes Emma Clayton, C-Suite Strategic & Commercial Leadership Consultant at Be Brilliant Consultancy. With 27 years in marketing, Emma reveals the origin of her provocative LinkedIn musing on B2B marketing’s fragmentation and leadership vacuum. She shares why she left a prominent community, how her spontaneous critique went viral, and its implications for today’s revenue leaders.Emma dives into her ongoing “Who Shot Marketing?” narrative, personifying the profession’s decline through the suspects: VCs treating CMOs as disposable, CFOs overlooking marketing’s strategic role, and recruitment firms fueling tactical spe...
2025-05-28
1h 04
The Modern LeadHer Way
[092] Covering Your Family Bubble with Broker, Emma Astley
Send us a textTrigger Warning; Baby LossIn this episode, guest Emma Astley shares her journey from traditional insurance professional to founder of Cover My Bubble, a company born from personal tragedy that's changing how families approach protection. After experiencing the devastating loss of her daughter Lillie Beth and subsequent financial hardship, Emma built a business focused on educating people about critical insurance options many don't know exist.• From corporate burnout in traditional insurance to creating a company that does insurance differently• Personal experience losing premature baby Lillie after a month figh...
2025-05-08
41 min
DC Talks
DC Talks - For Women Scotland v Scottish Ministers Judgment - Emma O'Connor and Peter Daly
Join Emma O'Connor and Peter Daly as they discuss a topic that as sparked significant discussion: the recent case of For Women Scotland v Scottish Ministers at the Supreme Court. The case considered whether a person who holds a Gender Recognition Certificate acquires, for the purposes of discrimination law, the sex recorded in that certificate; or whether, alternatively, a person’s biological sex is retained in perpetuity regardless of the award of a certificate.www.doyleclayton.co.uk © Copyright 2025 Doyle Clayton Solicitors Limited
2025-05-07
24 min
The Modern LeadHer Way
[091] How to Network Without The Ick
Send us a textYour host, Emma shares tangible advice for transforming networking anxiety into meaningful connections, offering strategies for both in-person and virtual events to help corporate leaders approach networking with confidence.We cover,• How to reframe networking as creating connections and building community rather than an awkward obligation• Understand the biological and psychological reasons why networking feels uncomfortable for many people• Set clear intentions by asking: how do I want to feel, what do I want to receive, and what am I bringing?• Prepare your "vocal business card" - a brief in...
2025-05-01
34 min
The Modern LeadHer Way
[090] Emma on the Think Link Lead Podcast with Bijal Shah
Send us a textOur host, Emma was recently interviewed by Bijal Shah on her Think Link Lead podcast and with her blessing, we're sharing it with you here too. Be sure to check it out for more on leadership on Apple or Spotify: https://podcasts.apple.com/gb/podcast/think-link-lead-podcast/id1771304413In this episode Emma Clayton shares her journey from corporate director to leadership coach, revealing how her 20-year career led her to question traditional success and pursue a path helping women leaders find balance, confidence, and fulfilment without sacrificing their souls.• Le...
2025-04-24
55 min
The Purposeful Marketing Podcast
#115: How can CMOs join the B2B Marketing revolution? Ft . Emma Clayton, Founder of Marketing Revolution
In this episode of the Purposeful Marketing Podcast, hosts Aaron Weekes and Mary engage with Emma Clayton, a former CMO and founder of the Marketing Revolution. They discuss the evolving role of CMOs, the challenges faced in the marketing industry, and the need for a marketing revolution to reclaim the strategic influence of marketing. Emma shares her insights on the crisis in marketing, the dichotomy of perspectives within the industry, and the importance of understanding the four P's of marketing. The conversation emphasizes the need for marketers to elevate their roles and connect with their customers to drive meaningful...
2025-04-18
34 min
The Modern LeadHer Way
[085] Spring Equinox: your second chance at a fresh start this year
Send us a textThe Spring Equinox offers us the perfect opportunity to reset our approach to the year ahead, aligning with nature's own rhythms. This transitional season invites us to release what's no longer serving us and make intentional choices about what we wish to cultivate in the coming months.In this solo episode, we cover:• How January 1st doesn't have to be your only fresh start• Nature's awakening mirrors our own potential for renewal and growth• The "Equals Game" exercise helps clear mental clutter by listing both negative and positive Q1 reflec...
2025-03-17
17 min
The Modern LeadHer Way
[084] Sea Spirit and Stones: The Healing Formula with Evie Montila
Send us a textHealer and downright beautiful human, Evie Montila shares her powerful perspective on grief, energy transformation, and the healing sequence that guides her work.In this episode, we talk about:• Evie's healing sequence: awareness + forgiveness = healing• The science that explains what energy is• Grief as a transformative experience that reshapes identity• How to connect with loved ones who have passed• Childhood trauma• Finding your authentic self through challenging experiences• The sea and natural environments as powerful cleansing forces for sensitive souls• Creating spaces for children to expr...
2025-03-13
49 min
The Modern LeadHer Way
[083] Decoding Your Bodies Signals with Amy Mills
Send us a textThis episode brings forward a refreshing discussion on the intricate connection between our minds, bodies and emotions. Professional massage therapist, Amy Mills shares her insights on the benefits of massage and the importance of listening to bodily cues as well as her own self-healing journey towards purpose, being in the best shape of her life and falling in love.We cover • Exploration of how pain serves as a message from our bodies • The role of massage therapy in physical and emotional healing • Insights into the impact of emotional suppressi...
2025-03-06
32 min
The Modern LeadHer Way
[082] Balance Beyond Burnout with Stacey Landau
Send us a textDiscover how to reconnect with your body and mind and avoid burnout as we explore the essential tools for self-care and wellness in today's busy world. Stacey Landau passionately discusses how breath work and yoga practices transformed her health after suffering with a chronic autoimmune condition brought on by burnout. We cover• Introduction to Stacey and her journey into studying all things yoga therapy • Importance of taking time out for quality self-care • Connecting breath with body awareness for mental health • Navigating changes during perimenopause with intentional...
2025-02-27
38 min
The Modern LeadHer Way
[079] Let's Talk About S|Ex Baby with Kari Russell
Send us a textJoin my fabulous guest Kari Russell and I as we talk about all things S|Ex baby! That’s self-exploration, self-expansion and self expression to you!The episode focuses on reclaiming your voice and authentic self-expression in leadership whether in corporate or business. • We explore Kari’s corporate background and transition to coaching • The impact of childhood experiences on our self-expression • Identifying the beliefs that hold us back from showing up authentically • The importance of embracing multifaceted identities in different environments • Understanding non-negotiables and core values in professio...
2025-02-06
50 min
The Modern LeadHer Way
[078] Worthy is not a feeling, it's a decision
Send us a textFacing life's twists and turns, I invite you to join me, Emma Clayton, on a journey of self-discovery sparked by a transformative weekend at the Quantum Shift event with Suzy Ashworth. Have you ever found yourself wondering if you're truly living the life you want, or is self-doubt holding you back?I share personal stories of overcoming self-doubt and the habitual questioning of one's worthiness, especially as we grow older. Imagine trying on self-worth each day like a new outfit – does it fit? Let's challenge ourselves to live fully, grounded in th...
2025-01-30
12 min
The Modern LeadHer Way
[077] Voices for Humanity: Exploring Our Responsibilities in the Face of Genocide
Send us a textTrigger Warning:This episode discusses sensitive topics related to the October 7th 2023 attack on Israel and the ongoing conflict in Palestine, including violence, displacement, oppression and genocide. If you find these topics distressing, please prioritise your well-being and use your discretion as to how much to tune into.------------------------------------In this episode of The Modern LeadHer Way, we continue the important conversation started in the previous episode, delving deeper into the ongoing conflict in Gaza and the broader issues of taking a stand for humanity. Join me and...
2025-01-24
38 min
The Modern LeadHer Way
[076] Challenging Narratives: Empathy as a Catalyst for Global Change
Send us a textTrigger Warning:This episode discusses sensitive topics related to the October 7th 2023 attack on Israel and the ongoing conflict in Palestine, including violence, displacement, oppression and murder. If you find these topics distressing, please prioritise your well-being and use your discretion as to how much to tune into.------------------------------------This episode dives deep into the complexities of trauma, compassion, and the realities of the ongoing conflict in Gaza. We highlight the importance of storytelling, acknowledge media biases, and discuss personal accountability in advocating for those affected by human...
2025-01-16
41 min
Women in B2B Marketing
90: The Massacre of Marketing: Challenges Facing Modern CMOs - with Emma Clayton, The Mary Poppins for Marketing Functions
In this episode of "Women in B2B Marketing," host Jane Serra chats with Emma Clayton, a seasoned CMO, consultant, and bestselling author. They discuss the evolving role of the CMO, emphasizing the challenges faced by modern marketers in a rapidly changing landscape. Emma highlights the need for strategic marketing over short-term tactics and stresses the importance of hiring qualified marketers. The conversation also touches on the significance of curiosity and understanding customer needs. Both speakers advocate for a strategic approach to marketing, aiming to build meaningful connections and deliver value to customers.Emma and Jane discuss:
2024-12-04
43 min
Impressions of a Prophet: Joseph Smith
Emma Smith
Emma's birth in Harmony, PA (1804), her father Isaac Hale, family more well-to-do than Smiths, meets Joseph, they elope, she has 11 children in all, 5 of which live to maturity, accompanies Joseph to Hill Cumorah, writes for Joseph as he translates plates until Oliver Cowdery is sent, testifies of veracity of Book of Mormon, revelation is given to Emma (Doctrine and Covenants Section 25) where she is commissioned to make a collection of sacred hymns, Joseph and Emma move to Hyrum, OH, Joseph is tarred and feathered, son Joseph Murdock Smith dies, they move to upper floor of Newel K Whitney's store...
2024-12-03
1h 05
The Modern LeadHer Way
[066] [Un]Become to Discover Your True Self
Send us a textIn this episode I open up about my own journey from the corporate world to a path that feels more genuine and fulfilling. This episode is especially for women navigating careers where you've reached a level of success but it's come at a cost to your overall satisfaction levels. I highlight how crucial it is to embark on a journey of self-discovery and what I call, the process of [un]becoming, to truly reconnect with who you are because from that place, we can build the life you want. We'll dive into how...
2024-11-07
16 min
Passive Income Adventures
093 - Plumbers will Out Earn Lawyers - Bryan Clayton
From Lawnscape Dreams to High-Tech Reality: Bryan Clayton's GreenPal Journey | Passive Income Adventures Join host Emma Powell and special guest Bryan Clayton, CEO of GreenPal, as they delve into the journey of transforming a traditional lawn care business into a cutting-edge tech company. Bryan shares insights on how he built GreenPal, an innovative lawn care marketplace, and discusses the challenges and triumphs faced along the way. They also explore the evolving nature of work, especially for Gen Z and millennials, and the rising significance of blue-collar jobs in a tech-driven world. Perfect for real estate investors, property managers, and aspiring...
2024-11-05
55 min
The Modern LeadHer Way
[049] The Transition Through Menopause with Caroline Keatinge
Send us a textIn this episode we are in conversation with Caroline Keatinge, a functional nutritionist specialising in women's health, to explore the various stages and complexities of the transition through menopause. Caroline discusses the importance of understanding hormonal changes, the impact of oestrogen and progesterone levels, and the significance of addressing gut health and nutrient deficiencies. We delve into environmental toxins, the role of diet in hormonal regulation, and the connection between stress, cortisol, and blood sugar. Caroline emphasises the need for personalised approaches to manage symptoms, including testing. The conversation also debunks the myth...
2024-04-18
52 min
The Modern LeadHer Way
[046] Its not just the seasons that are changing...
Send us a textIn this solo episode of the Modern LeadHer podcast, host Emma Clayton shares personal updates and upcoming changes to the show. She reflects on her birthday, a van refit, and a shift in energy with the arrival of spring. Emma announces the closure of the Live Lounge Facebook group and introduces a new name, with the intention to encompass a wider focus on women leaders whether in corporate or business. The episode previews a series featuring guests who've undergone significant transitions, aligning with Emma's vision to support women through change and her 1-to-1...
2024-03-28
19 min
The Modern LeadHer Way
[045] Magic can happen when you get out of your head
Send us a textIn this episode of the Modern LeadHer podcast, host Emma Clayton discusses the value of getting out of your head in order to hear and be guided by your intuition. She recounts her own experience of embracing unexpected free time by visiting the beach, highlighting the benefits of being present and connected with one's senses. Emma shares how following her inner nudges for coffee cake led to a significant opportunity for her podcast. She also relays a story from listener Lisa, who shared how she manifested good news by taking a moment to...
2024-02-29
18 min
The Modern LeadHer Way
[044] A Simple Tool To Shift From Chaos To Calm
Send us a textIn this podcast episode, Emma Clayton explores the use of breathwork as a technique to combat stress, anxiety, and imposter syndrome. She explains how controlled breathing can calm the nervous system, offering a sense of relaxation. Emma teaches a simple breathing exercise and introduces square breathing to help listeners cope with high-pressure situations. She advocates for incorporating breathwork into daily life and offers additional resources through her free Facebook group, the Live Lounge. Emma's discussion underscores the importance of breath as a readily available resource for improving mental health and managing workplace challenges.
2024-02-22
21 min
The Modern LeadHer Way
[043] The Imposter Syndrome Phenomenon
Send us a textIn this episode of the Modern LeadHer podcast, host Emma Clayton tackles the topic of imposter syndrome, which she prefers to refer to as imposter phenomenon. Emma explains what it is and what it's not dispelling some myths, and she shares her own struggles and behaviours such as perfectionism and procrastination that are telling of the phenomenon. She discusses the internal narratives and physical effects, and draws comparisons to other identity issues like body image to underscore its depth. Emma encourages a curious and open approach to understanding and overcoming imposter syndrome, offering...
2024-02-15
31 min
The Modern LeadHer Way
[042] Overcoming Imposter Syndrome with Kresh Wright
Send us a textWhilst our host recovers from Laryngitis, we get to listen to this conversation with Kresh Wright, from the archives of Emma's first podcast, The Emma Clayton Show. Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com ✨ Join the waitlist to hear about the Next Time Out Retreathttps://www.emmaclaytonxo.com/f/retreat-waitlist Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Subscribe to t...
2024-02-08
31 min
The Modern LeadHer Way
[034] Under The Hood: Our Emotions
Send us a textThis podcast episode offers an in-depth exploration of emotions and the brain. The host challenges the classical view of emotions as hardwired, suggesting instead that emotions are constructed by the brain based on prediction. Emma also discusses the impact of a mother's stress levels during pregnancy, the role of genetics in resilience, the effects of puberty on the brain, and the wide range of emotions humans can experience. The episode concludes with practical tools for managing emotions, including breathwork and emotional release techniques.Under the Hood is gifted to you for...
2023-12-14
53 min
The Modern LeadHer Way
[031] In Her Head: Mindset for change
Send us a textIn this final episode of the In Her Head series, the host reflects on the month, discussing the importance of choosing thoughts and strategies that support the change you want to make. As a thank you to loyal listeners of the show, Emma announces a special gift - short course "Under the Hood", focusing on the neuroscience of change. This course will be released over the next three weeks, or you can sign up for instant access to the entire course including video content and downloadable notes for free using coupon c...
2023-11-30
11 min
The Modern LeadHer Way
[029] In Her Head: When the feelings are big
Send us a textIn this episode of the In Her Head series, the host reflects on her previous episode where she shared her personal struggle with binge eating. She emphasises the importance of sharing personal stories to help others feel less alone. She discusses the connection between emotions and behaviours, urging listeners to express emotions healthily. She also talks about her work with Meghan Clinton on healing her relationship with food and trauma. The host encourages listeners to be aware of their inner dialogue and bodily sensations, reminding them that all feelings are temporary. C...
2023-11-28
08 min
The Modern LeadHer Way
[028] In Her Head: Oh the shame!
Send us a textIn this episode of the In Her Head series, host Emma Clayton candidly discusses her ongoing struggle with food, admitting to occasionally reverting to unhealthy habits. She shares her feelings of guilt and shame, but also emphasises the importance of self-compassion and acceptance in the process. Emma reveals how working with a functional nutritionist has helped her, and stresses the need for self-love and understanding in order to make positive changes. She points listeners a previously recorded episode on The Emma Clayton Show, "Confessions of a secret binge eater" for the full story: h...
2023-11-27
11 min
The Modern LeadHer Way
[026] In Her Head: On giving and receiving compliments
Send us a textIn this episode of the In Her Head series, host Emma discusses the difficulty of accepting compliments and the importance of self-celebration. She shares personal experiences of struggling to receive praise and encourages listeners to not only hear compliments but truly accept them. Emma emphasises the need to differentiate between self-improvement and self-recognition, urging listeners to celebrate their own achievements. She hopes this will help listeners to not rely on external validation going forward.Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com ✨ Join the waitlist to hear ab...
2023-11-23
08 min
The Modern LeadHer Way
[023] In Her Head: Don't believe everything you think!
Send us a textIn this episode of the "In Her Head" series, Emma discusses the importance of challenging negative thoughts that can hinder personal growth and success. She shares personal experiences and provides guidance on how to navigate these internal voices. The host emphasises the possibility of changing one's mindset and shares her journey towards creating a supportive inner environment. The episode concludes with an invitation for listeners to seek support and a reminder not to believe everything they think.Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com ✨ Join the wa...
2023-11-17
09 min
The Modern LeadHer Way
[019] In Her Head: Thinking about thinking...
Send us a textIn this episode, Emma shares her fleeting experience with insomnia, using it as an opportunity to observe and analyse her thoughts, a process known as metacognition. She discusses the importance of being aware of our thoughts, most of which are influenced by past experiences and form our beliefs. The speaker emphasises that this awareness is crucial for developing a modern leader mindset and unlocking our potential. The episode ends with an encouragement for listeners to practice this awareness and reach out with any feedback or questions.Get Your FREE Success Roadmap...
2023-11-10
07 min
The Modern LeadHer Way
[018] In Her Head: Coulda Shoulda Woulda
Send us a textIn this follow on episode of the In Her Head Series Emma talks about the "coulda shoulda woulda" conversation that can often accompany reflections on past actions or missed opportunities. She shares personal experiences and emphasises the importance of processing emotions, finding outlets for vulnerability in the moment, and responding to self-criticism with compassion and action. Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com ✨ Join the waitlist to hear about the Next Time Out Retreathttps://www.emmaclaytonxo.com/f/retreat-waitlist Join us in t...
2023-11-09
09 min
The Modern LeadHer Way
[017] In Her Head: The power of vulnerability
Send us a textIn her TED talk Brene Brown speaks about the power of vulnerability, but what is missing is the consideration of the timing of sharing what feels vulnerable. Here we explore this under utilised leadership skill and why this has come up for Emma today. She references Dr. Brené Brown's research on shame and the fear of disconnection and delves into the challenge of deciding when and how much to share personal struggles. The episode concludes with a discussion on the perception of vulnerability in leadership, the importance of asking for support, and the po...
2023-11-07
10 min