Emma Goodwin - Podcast Details

Shows

Middling AlongDr Giselle Goodwin asks...Can women really have it all?In this episode I’m joined by author, speaker, and researcher Dr Giselle Goodwin. With over 25 years of entrepreneurial experience and a PhD exploring women, work, and well-being, Giselle shares her expert perspectives on the societal pressures women face, the evolution of gender roles, and practical strategies for reclaiming happiness and balance in midlife. From unpacking the cultural myths around "having it all" to redefining masculinity and supporting women in the workplace, this conversation offers empowering insights for women navigating the complexities of modern life. Inside this episode: - The cultural messaging that has...2025-06-1638 min

The Amish Inquisition Podcast☯️Kitchen Alchemy (Unlocking Your Health Potential) - Emma Goodwin : 375Our guest is Emma Goodwin—author, GAPS coach, and founder of Timeless Cookery! 🏆🥄 She’ll reveal how diet impacts your health and wellbeing, PLUS she’ll share practical tips and tricks that busy people can implement right away for better health! 💪🥗 👀 Expect to learn: ✅ The real connection between food and your body’s healing abilities 🌍🥩 ✅ Powerful nutrition hacks for busy lives ⏳⚡ ✅ How traditional wisdom meets modern health science 🧠🍲 🌟 Don't miss out! Hit 🔔 Set Reminder and join us LIVE for an eye-opening discussion on nutrition, wellness, and the fuel your body truly needs! 🚀💡 🔗 Find Emma here: 🌍 Website https://timelessco...2025-05-122h 25

PCOS ExplainedOvercoming the fear of eating moreHave you ever felt terrified at the idea of eating more, even when deep down you know your body needs it? You're not alone. This fear is so common, especially if you’ve struggled with weight gain in the past or have been bombarded with conflicting advice about PCOS and restrictive eating.Today, we’re revisiting a conversation between Clare and Emma, our Senior Nutritionist at The PCOS Nutritionist, as they share their personal journeys of breaking free from the restrict-repeat cycle. They open up about what it’s really like to rebuild trust with your body—a...2025-04-0951 min

The Rubin ReportWhy Traditional Conservatives Have Failed & What’s Replacing Them | Matt GoodwinDave Rubin of “The Rubin Report” talks to Matt Goodwin about the current state of conservative politics in the UK and the US; the political realignment post-2016; the success of Republicans under Donald Trump; the UK Tories' failure to capitalize on Brexit; the disconnect between the Kemi Badenoch-led Tory party and working-class voters; the rise of Nigel Farage’s Reform Party as a more authentic conservative movement; the broader challenges of mass immigration and cultural shifts; and the critical importance of the next two general elections for the future of the UK; and much more.#Rub...2025-03-1216 min

Add to PlaylistEmma Rawicz and Neil Brand reach for the skiesBandleader and jazz saxophonist Emma Rawicz and the writer and composer Neil Brand join Jeffrey Boakye and Anna Phoebe as they add the next five tracks to the playlist. The journey takes them from Frank Gehry's Walt Disney Concert Hall in Los Angeles, across the English Channel in a rickety aeroplane, then right up to the moon with Les Paul and Mary Ford.Producer: Jerome Weatherald Presented with musical direction by Jeffrey Boakye and Anna PhoebeThe five tracks in this week's playlist:The Bucket’s Got a Hole in it by Kid Or...2025-02-2842 min

PCOS ExplainedWhy sustainable habits are the key to managing PCOSTired of short-term PCOS fixes that never stick?In this episode, we’re diving into how to manage PCOS for life by focusing on sustainable, long-term changes instead of crash diets and quick fixes.We explore why short-term programs and quick solutions often fall short and why building habits that compound over time is the real key to managing PCOS.Clare and Emma share personal experiences and insights on how small, consistent changes have led to lasting results – improving hormone balance, insulin resistance, and overall resilience.You’ll als...2025-01-1548 min

PCOS ExplainedHow to approach new year’s goals without restriction or burnoutThis week on PCOS Explained, we're revisiting a fan-favourite episode to help you kick off the New Year with confidence and a healthy mindset.But this isn't your typical New Year, new you hype. Instead of restrictive resolutions or extreme discipline, Clare and Emma share a refreshing approach to setting sustainable, long-term habits.In this episode, they dive into the importance of setting realistic, achievable goals—focusing on progress rather than perfection. You'll learn how small, consistent changes can lead to powerful results over time, especially on your PCOS journey.Cl...2024-12-2749 min

The Stream PantherThe Christmas Compass - Ep 6: The Market of Lost Gifts | Feat. Aisling Goodwin with Rebecca HanserIn a hidden Christmas market filled with forgotten treasures, Emma finds a keepsake tied to a childhood wish. Overwhelmed by nostalgia, she begins to accept the compass’s purpose. The group inches closer to uncovering the truth about its magic. Featuring Actress Aisling Goodwin as Emma Carter and Rebecca Hanser as Narrator Talent Partner : Enorama Talent Agency Keywords: magical Christmas market, holiday keepsakes, forgotten wishes, glowing compass, nostalgic journey, holiday mystery, magical adventure.2024-12-1908 min

PCOS ExplainedManaging PCOS during the holiday seasonIt’s the most wonderful time of the year... but also can feel like a tricky one when you’re managing PCOS!Today, we’re revisiting a previous episode all about how to best manage your PCOS during the holiday season. In this episode, Clare and Emma share practical tips to help you stay on track and make sustainable changes during the festive season.They dive into managing PCOS during the holidays, covering everything from planning and navigating temptations to making mindful food choices and sticking to your n...2024-11-211h 06

Let Me Be Your Game Guide#8.2 Selfloss (DISCUSSION)SPOILER-FILLED DISCUSSION: Join me and my cohosts this week as we set sail on the high seas of “Selfloss”! In this beautiful and heartfelt game, we will fight to save the decaying world around us, by helping people heal from their loss. And who knows, maybe we will find some healing of our own along the way. Goodwin Games - https://www.alexgoodwingames.com/ Alex Goodwin - https://x.com/alexgoodwindev Margarita Gorokhova - https://x.com/ritamirgo Music By: Arigto_ - https://x.com/Arigto_ Cisser Maehl - ...2024-10-151h 14

PCOS ExplainedThere is no "typical" PCOSOne of the most common concerns we hear in our discovery calls is that people are unsure if they have PCOS because their symptoms don’t match what they believe to be typical.In today’s episode, Clare and Emma dive into the misconception of a “typical” PCOS patient, highlighting that PCOS presents differently in everyone.They explore the various symptoms of PCOS, such as weight gain, hair growth, and menstrual cycle irregularities, and how these can present in different ways. They emphasise that PCOS symptoms do not follow a predic...2024-10-0938 min

Let Me Be Your Game Guide#8.1 Selfloss (RATING)SPOILER-FREE RATING: Join me and my cohosts this week as we set sail on the high seas of “Selfloss”! In this beautiful and heartfelt game, we will fight to save the decaying world around us, by helping people heal from their loss. And who knows, maybe we will find some healing of our own along the way. Goodwin Games - https://www.alexgoodwingames.com/ Alex Goodwin - https://x.com/alexgoodwindev Margarita Gorokhova - https://x.com/ritamirgo Music By: Arigto_ - https://x.com/Arigto_ Cisser Maeh...2024-10-0844 min

PCOS ExplainedDoing more doesn’t always equal better results…When it comes to managing our health, we're often told that doing more is better. However, in the realm of PCOS, this isn't always the case. Overdoing it with numerous changes, supplements, and intense exercise might actually be counterproductive. Sometimes, doing less can be the key to better results.In today’s episode, Clare and Emma explore why more is not always better in managing PCOS. They discuss the pitfalls of overloading on changes, supplements, and exercise, and introduce the bell curve theory of health, which highlights the importance of balance and avoiding extremes....2024-10-0246 min

PCOS ExplainedBye bye bloat!When we talk about bloating, we’re not just referring to the occasional fullness after a meal. We’re delving into the intense pressure and pain that can accompany bloating and disrupt daily life. In this episode, Clare and Emma tackle the complexities of bloating, a prevalent symptom often associated with conditions like IBS and PCOS. They discuss the various underlying causes of bloating, including SIBO, food sensitivities, parasites, and inflammation. They also explore how lifestyle factors, stress, and even childhood habits can impact gut health.Emma opens up about...2024-09-1855 min

Kids Talk Church HistoryThomas Goodwin and the Assurance of SalvationWhen young Thomas Goodwin and his friends went out to have fun, they decided to go to a funeral. Whether they had nothing else to do or were planning to sneer, the sermon Goodwin heard changed his life forever. Join Trinity, Emma, and Christian as they interview Dr. Michael Horton, J. Gresham Machen Professor of Systematic Theology and Apologetics at Westminster Seminary California, who has written a thesis about Thomas Goodwin. Find out how Goodwin's sermons and writings affected the people of his time and how they continue to speak to us today by pointing us to Christ, not...2024-09-0927 min

PCOS ExplainedFed is best! Breastfeeding insights from Clare's journeyIn this episode, Ovie’s Senior Nutritionist, Emma sits down with PCOS Explained Host and Ovie Founder, Clare to discuss the challenges and realities of breastfeeding, especially for those with PCOS.Societal pressures around breastfeeding can be overwhelming, and starting this journey often comes with a lot of stress and confusion. While breastfeeding is a wonderful option for many, it's not the right fit for everyone. Clare opens up about her personal experiences with low milk supply and how her PCOS influenced her breastfeeding journey.The conversation dives into th...2024-09-0435 min

PCOS ExplainedAll about testosterone: a deep dive into PCOSWelcome to this week’s episode of PCOS Explained! In today’s conversation, Clare and Emma take a deep dive into one of the most commonly misunderstood aspects of PCOS—testosterone. They aim to clarify what testosterone is, how it impacts women with PCOS, and to debunk some of the most persistent myths surrounding this hormone. In this episode, we explore: Understanding Testosterone: Explore the role of testosterone in both male and female bodies.Common Misconceptions: Discover and debunk widespread myths about testosterone and its effects.Diagnosing PCOS: Learn...2024-08-2847 min

PCOS ExplainedExploring all of your contraception optionsOne person says this, and another person says that… sometimes it feels overwhelming trying to wrap your head around all the contraception options! Join Clare and Emma in this week’s PCOS Explained episode as they provide a comprehensive guide to your contraception options.In this episode, we delve into various contraception methods, including hormonal, non-hormonal, barrier methods, and emergency contraception, to help you make informed decisions based on your needs.We discuss:How Contraceptives Function: Learn how different methods work and their effectiveness.Options Available: From...2024-08-2150 min

PCOS ExplainedUnderstanding Ovulation: It’s time to be more in tune with your body!In today's episode, Clare and Emma delve deep into the topic of ovulation, exploring the importance of understanding when you are ovulating, regardless of whether you are trying to conceive, avoid pregnancy, or become more in tune with your body. Ovulation is something we should’ve been taught at school, but weren’t! And as a result, there are many common misconceptions, such as the assumption that all women ovulate on day 14 of their cycle. In today’s episode, Clare and Emma unpack these common misconceptions and reveal why methods like ovulati...2024-08-1444 min

PCOS ExplainedWhy your ‘normal’ test results don't always mean you're healthy…Have you ever felt frustrated when your blood tests come back normal, despite experiencing a range of troubling symptoms? You’re not alone.In this week’s episode of PCOS Explained, Clare and Emma dive into the disconnect between feeling unwell and receiving 'normal' test results from medical labs. They unpack the limitations of standard blood tests and explain why many of us end up with 'normal' results. The discussion also covers:The problem with broad reference rangesDifference between normal and optimal health The importance of timing when getting tests doneCh...2024-08-0739 min

PCOS ExplainedThe power of a good night’s sleep: navigating sleep disruption with PCOSWhen it comes to staying healthy, we're often told it's all about diet and exercise. But here's the scoop: sleep plays a huge role too, especially for those dealing with PCOS.In this week’s episode of PCOS Explained, Clare and Emma sit down to delve into the topic of sleep, particularly focusing on sleep disruption in individuals with PCOS. Their conversation highlights the power of a good night’s sleep. The discussion stems from an article Clare wrote for Stylist Magazine and explores different manifestations of sleep disturbances including difficulty falli...2024-07-2449 min

The Friendship File6. Daisy and EmmaTwo girls meet in the middle of a Cambridge quad. One looks like a movie star; one had a movie director for a dad. Both would bring history to life in different ways. Daisy Goodwin is a TV producer, screenwriter, best-selling novelist and the creator of the global hit show, Victoria. Her friend Emma Fearnhamm has had a long and brilliant career as a history teacher and head of Sixth Form. Over forty years of friendship - who is the communicator, who is the wardrobe co-ordinator, who is the terrible driver ... and who gave who nits? 2024-07-2225 min

Unapologetic Living with Elizabeth ElliottTimeless Cookery with GAPS Coach EmmaSend us a textIn this enticing episode Elizabeth and Emma break down the “food is medicine” concept. Just as you would put sand in your gas tank to get your car to run, choosing junk, non-foods will keep your body from running optimally. Coach Emma is helping people all over the world feel better using real, whole foods to heal the gut, improve mental health, reduce inflammation , relieve joint and muscle pain to name a few working the the GAPS lifestyle. G (Gut) A (and) P (Psychology) S (Syndrome)10 years ago Emma Goodwin was in an abso...2024-07-011h 12