Shows
Run AdjacentHit Your Goal: Emma Steedman on Achieving 200K at KINGS Backyard UltraKia Ora all, thank you for choosing to listen to us!In this episode of the Run Adjacent podcast, first-time host Emma Van Holst is joined by co-host Hayden Bell for an engaging conversation with guest Emma Steedman. The team discuss Emma's recent remarkable achievement at the King's Backyard Ultra, where she ran for an impressive 30 hours, covering 200 kilometers. Emma shares insights into her training regimen, mindset, and the challenges she faced during the race. The discussion also touches on the supportive running community, the importance of mental resilience, and future running aspirations. Additionally...2025-07-1337 min
Nothin Fancy PodcastPlease Welcome the CEO of Thursdays ChildWhile Caroline is at her brothers wedding, Hayden takes over the pod for the week with the help of a special guest, Emma Weithas. Emma is, as Danielle Olivera from Summer House once said, the Founder and CEO of Thursdays Child. Tune in to hear more about Emmas journey starting her own company and where she is at in life now. Episode Overview:- How Emma and Hayden met and their time together at TCU - Emmas journey to starting Thursdays Child - Moving from Austin, TX to...2025-06-3037 min
Driven Golf Podcast43 - Hayden Springer on Purpose, Perseverance and the PGA TourJim sits down with PGA Tour professional Hayden Springer to discuss his journey through professional golf and the profound impact of his daughter Sage's life on him, his family and others familiar with her life's story. The conversation explores Hayden’s development from junior golf in Texas to competing on the PGA Tour and the personal resilience that has shaped his career.Hayden reflects on the lessons learned between his first and second years on tour, including the importance of experience, course management, and short game mastery. He shares stories from his standout moments, including shooting a ra...2025-05-061h 31
Two Crime BestiesEpisode 35 - Snowtown/Bodies in the Barrels: Part 2 (Includes Lucy Letby Update)SummaryIn this episode, we start this episode discussing the recent controversy over the Lucy Letby case, drawing parallels and discussing the implications of wrongful convictions.We then switch gears to focus on part two of the chilling details of the Snowtown murders, exploring the complex web of victims, the psychological motivations behind the crimes, and the subsequent legal proceedings. The conversation is both informative and thought-provoking, leaving listeners with a deeper understanding of the intricacies of true crime narratives.KeywordsSnowtown murders, Lucy Letby, true crime, Australia...2025-03-031h 43Two Crime BestiesEpisode 34 - Snowtown/Bodies in the Barrels: Part 1SummaryIn this episode, we discuss the overwhelming chaos of our lives before diving into the infamous Snowtown murders. We explore the backgrounds of the key perpetrators, including John Bunting, Robert Wagner, Mark Hayden, and Jamie Vlasakis, detailing their troubled upbringings and the events that led to the horrific crimes. The conversation highlights the psychological aspects of the perpetrators and the societal issues surrounding their actions, setting the stage for a deeper exploration of the murders in the next episode.KeywordsSnowtown murders, true crime, John Bunting, Robert Wagner, Mark...2025-02-241h 03
Run Adjacent'Get Running' with James MackenKia ora and welcome to Run Adjacents first episode for 2025!Your hosts Hayden and Emma chatted with James Macken. James is Whangarei based and has been running since 2021 and lost 50kg. James has run over 130 parkruns, 12 half marathons, a Rotorua marathon, and Auckland marathon. We had alot of fun with this episode and learnt what a Uvala is, and what a hungry bum is.Listen to the end where Hayden teases and upcoming running event. Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy...2025-01-2639 min
Access GrantedTranscending Identities…With Hayden MoonHayden Moon is a dancer, writer, and passionate advocate for LGBTQIA+, First Nations and disability issues. Here, he shares his experience as a transman and person with disability, and how an incident within a dance company sparked a passion for advocacy and inclusion. Follow Hayden on Instagram Support Access Granted Watch and listen to more great content from Powerd Media Follow Powerd Media on Facebook Follow Emma Myers on Linked In or Instagram See omnystudio.com/listener for privacy information.2024-12-1423 min
Run AdjacentHayley Ludgate | Creating good habitsKia Ora everyone and welcome back to the Run Adjacent PodcastIn this episode your hosts Mal and Emma interviewed guest Hayley Ludgate, who took up running this year as part of her weight loss journey, but has pulled together some great results in 2024. The crew discussed her life pre running, and the good habits shes created in her life.Enjoy!Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The...2024-12-0846 min
Run Adjacent2024 Northland Waste Kerikeri Half Marathon Review with Nick WiessingKia Ora everyone and welcome back!In this episode your hosts Hayden and Emma interviewed guest Nick Wiessing, whos only been running for 2 years but has pulled together some impressive results in 2024. We discussed Nicks running life, then shifted the conversation to reviewing the 2024 Northland Waste Kerikeri Half Marathon.Enjoy!Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure...2024-11-2452 min
Run Adjacent2024 Northland Waste Kerikeri Half Marathon PreviewKia Ora allJoin Hannah, Emma, and Hayden in this fun episode as they debrief their runs at the Auckland Marathon, and preview the 2024 Sport Northland Events Northland Waste Kerikeri Half Marathon.Havent yet entered Kerikeri and want a discount? Use discount code RA20 for 20% off.Enter here: www.kerikerihalfmarathon.co.nzEnjoy!Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is...2024-11-1135 min
Run AdjacentEmma Steedman || Ultra MumHey all and thanks for listening to the Run Adjacent Podcast.In this episode Mal and Emma interviewed Ultra Running Mum Emma Steedman. They discussed Emmas life as a runner, the awesome relationship she has with her running coach, and juggling mum and running life.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe and if your platform allows...2024-10-2047 min
The Gossip State PodcastThe State of Mormons- RHOSLC recap, Secret Lives of Mormon Wives, Diddy arrested and more!
The lost episode! is here! and we were yapping about:
1. RHOSLC Recap
2. Secret Lives of Mormon Wives Recap
3. Diddy arrested!!
4. Zach Bryan is off the rails!
5. Elon Musk's downfall
6. Justice for Hayden!!
Be sure to like, share and subscribe!
Taking comments and suggestions for what you would like to see on our future episodes!
Follow us on Instagram @gossipstatepod
Follow us on TikTok @gossipstatepodcast
2024-10-181h 39
Feel: This Ground-Breaking Full Audiobook For Story Seekers.Busybodies by Elle Cosimano, Jesse Q. Sutanto, Emma Rosenblum, Nita Prose, Kellye Garrett, Alicia ThompsonPlease visithttps://thebookvoice.com/podcasts/2/audible/139170to listen full audiobooks.
Title: Busybodies
Series: Busybodies
Author: Elle Cosimano, Jesse Q. Sutanto, Emma Rosenblum, Nita Prose, Kellye Garrett, Alicia Thompson
Narrator: Megan Tusing, Eunice Wong, Brittany Pressley, Sherri Slater, Jordan Cobb, Helen Laser
Format: mp3
Length: 6 hrs and 37 mins
Release date: 10-15-24
Ratings: 4 out of 5 stars, 36 ratings
Genres: Mystery
Publisher's Summary:
Every nosy neighbor, gossipy friend, and meddling relative is just one good mystery away from becoming a detective. From behind locked doors or out in broad daylight, driven by chance or curiosity, amateur sleuths get in over their heads in...2024-10-156h 37
Run AdjacentEmma Van Holst || Running Is MedicineHey all and thanks for choosing the Run Adjacent Podcast.In this episode Hayden interviewed new co-host Emma Van Holst. In this light hearted chat we bio'd Emmas life, running journey, goals, coaching, and how running helped her get off medication.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe and if your platform allows leave a rating and...2024-09-2242 min
Cultivating Classrooms: Insights from Ag EducatorsWAAE Workshops - So You’re New to Biotech… with Amelia HaydenJoin us as we chat with Amelia Hayden, Ag teacher and FFA advisor at Osseo-Fairchild about the workshop she presented at the Wisconsin Association of Agricultural Educators (WAAE) Professional Development Conference this past summer. “So You’re New to Biotech” is a must listen for any teachers who may be teaching a new biotechnology class or any teacher looking to spruce up their already existing biotech course. Amelia provides an overview of her workshop and shares many awesome ideas, resources and activities.
Resource Links:
Workshop Slidedeck
Workshop outline / links
Weekly...2024-09-0915 min
Run AdjacentShannon-Leigh Litt || Guiness Book of World Records attempt of an Ultra Marathon a dayHey all and thanks for choosing the Run Adjacent Podcast.In this episode we welcomed back Mal to the hosting duties and welcomed in new co-host Emma Van Holst! Together they interviewed Shannon-Leigh Litt who is attempting to set a new Guiness Book of World Records for running an ultra marathon a day.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like...2024-09-011h 08
The Not Drinking Alcohol Today PodcastEmma Gilmour: Living AF, Parenting and Finding Calm in MidlifeWhen Emma Gilmour of Hope Rising Coaching joined us, she didn't just bring a big laugh (and that we did many of!) — she brought an open conversation about her recent autism diagnosis, raising neurodivergent children, perimenopause, giving up alcohol and finding calm in a chaotic world! Sigh... Emma is just awesome. We talk about parenting children who experience the world differently, how Emma's journey to sobriety unearthed her authentic introverted self, and the ways in which society's extroverted ideals can obscure our true natures. This heart-to-heart also spotlights the elephant in the room: the PTSD-like st...2024-04-1342 min
Band Practiceget ready with us + coffee chit chat!we're back with another unconventional podcast episode - get ready with us! get some makeup recommendations from the besties while they chat about life updates and dealing with long distance friendships.Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-03-2035 min
Band Practicedissecting the state of internet culture - tara yummy, nara smith hate, the alo gym lore and more!todays episode is just a super chatty one discussing the current state of tiktok and youtube! we touch on the tarte brand trip, the alo yoga influencer gym, the rise of tara yummy, jake webber, and the sturniolo triplets, and all of the recent trad wife hate directed at nara smith!! we hop you enjoy ◡̈Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band Practice2024-03-1338 minBand Practicespring r.e.p.o.r.t. 💐 favorite books, fashion + productsToday we shared our spring r.e.p.o.r.t.s which stands for reading, eating, playing, obsessing, recommending and treating! basically, this is an all encompassing spring favorites episode.Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-03-0639 minBand Practicespring cleaning - checklist, favorite products, etc.spring is comin! in todays episode we are chatting all things spring cleaning!!! as 2 clean freak virgos, we are going over out cleaning habits, a spring cleaning checklist, favorite cleaning products, and all of our tricks and tips we have learned throughout our 20s. we hope you enjoy and we will see you next week ◡̈Zencastr -Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:2024-02-2845 minBand Practicelet's play this or that!Let's play a fun get to know you game of this or that. We're learning each other's preferences, whether it's coffee or tea or skincare or makeup.Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-02-2142 minBand Practicethe WORST valentines day stories everhappy valentines day girlies!! today we are sharing the worst valentines day stories ever! so if you're not having a great one this year... at least you know someone out there has had a worse one lolChat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-02-1442 minBand Practiceour wellness journeys + how we create new habitstoday we're doing a wellness deep dive. we each shared our wellness journeys, from relationships with food to fitness. we also chatted about our tips to create new habits and how to stick to them.Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-02-0748 minBand Practicespilling the juiciest tea - all of the most iconic social media scandalstoday the girlies are spilling all of the juiciest tea!! we are a sucker for a good social media scandal, so we are chit chatting about all our favorites from this week all the way back to 2018. we talk about the current julia ernst/vinnie hacker drama, tana con, the halley and sophia lore, acacia brinley, james charles vs tati westbrook, and more! hope you enjoy ◡̈Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadi...2024-01-3146 minBand Practicegirl talk: birth control, break ups + becoming housewiveshi barbie! today's episode is for the girlies. we chatted about periods, birth control, sex, relationships, breakups and womanhood. hopefully we could help validate some of the struggles of girlhood - you're not alone ladies!Chat with us!Geneva group chatFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-01-2441 min
Royal RiotDrafting a Dynasty: NWSL Draft Recap & Utah Royals Roster UpdateToday's episode features all things Utah Royals! Catch up with Maggie, Sean, Stockton, and Brooke as they recap the 2024 NWSL Draft selections, compare their mock starting elevens, and wonder if they're seeing ghosts. The Royals had the #1 overall pick, going with a dynamic attacking player, Ally Sentnor (M/F) from the University of North Carolina. Sentnor also plays for the U-20 National Team and is a budding star. Alongside Sentnor in the first round, the #4 overall pick keeps Sandy's homegrown talent Brecken Mozingo (M/F) in Utah after her historic career at BYU. Additional picks:2024-01-1753 minBand Practiceins and outs for 2024hey besties! today we're talking about the ever popular trend, ins and outs for 2024. we shared our least favorite things we want to leave behind, and our fixations for the new year.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2024-01-1048 minBand Practicewe have plans that we cannot share with uhappy new years besties!!!!! today we are sharing our themes for the year and all of our goals for 2024. if you are a new years resolution kinda gal, this episode is for you. we talk about finding balance with wellness, being in our reading era, traveling overseas, and lowering our screen time. thank you for listening to todays episode and we hope your 2024 is off to an amazing start ◡̈ Chat with us!Geneva group chatFollow along!YT:Band PracticeEmma2024-01-0348 minBand Practicehow to glow up in 2024Besties it's time to thrive. In today's episode we gave our tips for "glowing up" in the new year. We focused on mindset changes, new habits, and ways to physically feel your best.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-12-2748 min
Any Given MondayHayden Springer is the Story of the YearHayden and Emma Springer lost their three-year-old daughter, Sage, to Trisomy18 last month before Springer’s inspired performance at Q-school. It is by far the most poignant and remarkable golf story of the year. Hayden and Emma join the pod to share what they're feeling (note: the second half of the interview is with both Hayden and Emma and is available to subscribers of mondayq.com only. Please become a subscriber for access). 2023-12-2329 min
Band Practicebest of 2023 - beauty, books, influencers, podcasts, etc.our final favorites of 2023! our favorite beauty products, tv shows, influencers, music, clothing, etc! hi besties! in todays episode we wrap up 2023 sharing our all time favorites of the year! we talk colleen hoover, brittany broski, taylor swift, and more! hope you enjoy and are having a great end of the year ♥︎Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band...2023-12-2047 minBand Practicemost iconic pop culture moments of 2023Today we're taking a journey through pop culture's biggest moments this year. From the Hailey and Selena drama, to bald Harry and even George Santos' cameos - we covered it all.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-12-1342 minBand Practicethe perfect winter bucketlist ☃️🎁🎄hi besties!!!! we are back with another holiday episode! today we are sharing our perfect winter bucket lists with you ◡̈ whats on your bucketlist for this season?Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-12-0643 minBand Practiceour holiday wishlists for 2023 - cool girl gift guide 🎁Today we're sharing our Christmas wishlists with you all, which are also great gift recs for the cool girls in your life. Hopefully you get some list and gifting inspiration - happy holidays! Our shoppable wishlists: https://shorturl.at/pxAOXChat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-11-2941 minBand Practicethanksgiving HORROR stories!!!!hi bestieeessss, happy thanksgiving!!! today we are sharing hilarious thanksgiving horror stories from reddit. some are funny, some are disgusting, some are genuinely SHOCKING. we hope you enjoy and have a great week ◡̈ Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadisonYouTube -Want to listen on your favorite streaming plat...2023-11-2238 minBand Practicemonthly r.e.p.o.r.t. - our favorite books, shows, foods + moreWe're doing a spin on the "weekly r.e.p.o.r.t." trend we've been seeing on tiktok where we share our favorite things we've been reading, eating, playing, obsessing, recommending, and treating.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-11-0840 min
Rock Yo Bod PodDitching Diet Culture With Emma NelsonWelcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Emma Nelson. Emma is a Registered Dietitian and Trainer based out of Nashville, TN. Emma uses an evidence based, holistic approach to improve people's relationship with food. In this episode, Hayden and Emma explore the risks of dieting, the importance of transforming one's mindset around food and so much more. We're so lucky Emma chose to join us! Follow Emma:@nutrition.by.emmahttps://www.nutrition-by-emma.com/...2023-11-0338 minBand Practicereading our astrological charts!!!today... we r reading ourselves to filth!!! the girlies are reading their charts today! as virgos, we love analyzing data so this episode is our idea of fun! let us know what you think and what your sign is. ◡̈ see you next week!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-11-0140 minBand Practicereading spooky stories for halloween 👻Halloween is almost here so we're getting spooky. We shared our own ghost stories, as well as reading your spooky submission and others from reddit. You might want to listen to this during the day, BOO!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-10-2549 minBand Practicegetting real about finances in your 20sToday we're talking about managing your money. We recently started a low spending challenge to help us save more and spend less. We decided to be transparent about our struggles with having poor spending habits and how we're trying to be more financially stable for our future's sake. We're all in this together besties.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:...2023-10-1845 minBand PracticeWORST first date stories!!!this week, we are spilling all the tea on YOUR GUYS' worstttt first date experiences! some are shocking, some are gross, some are sad... we really covered it all. we hope you enjoy this chaotic episode and we can't wait to talk to you again next week ◡̈Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMad...2023-10-1137 minBand Practiceour current favorites: beauty, fashion, media + more!We're chatting about our current fall favorites! We discussed beauty products, fashion trends, books, shows, and more. We hope you enjoy and maybe find a new favorite to try.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-10-0447 minBand Practiceour perfect fall bucket list 🎃🍁🧸it's finally fall!!! the bands favorite season!!!! here are our fall bucket lists for the perfect autumn season. it's a basic girl fall, we talk about baking, pumpkin patches, fall movie recs, and our fall travel plans. we hope you enjoy and we will see you next week!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEm...2023-09-2743 minBand PracticeSURPRISE....I GOT CHEATED ON ◡̈surprise....i got cheated on!!!! after a two week mental health break the band is back and better than ever! todays episode is a chatty life update and q&a, we spill all the tea on where we have been, upcoming travel plans, fall fashion trends, favorite new makeup products, and more! we hope you enjoy, thanks for coming to band practice! Chat with us in our Geneva group chat: https://shorturl.at/cgnMS Keep up with us on social media so we can become besties ‣ IG: https://www.instagram.com/bandpractice.podcast/ ...2023-09-2045 minBand Practice26 things we have learned by 26in honor of both of our birthdays, we are sharing 26 things we have learned by the time we have turned 26! we touch on confidence, self love, relationships, mental health and more! we hope you enjoy and we will see u all at next weeks band practice. love ya! mwah :*Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmma2023-08-3046 minBand Practicelet's play truth or drinkIf you love BP take a shot!! Today we're playing truth or drink. We hit each other with hard questions and we either had to reveal some juicy stories or take a drink.Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-08-2342 minBand Practiceour favorite little luxuries to enhance your lifeWe're talking all of our favorite little luxuries that we recommend for you to enhance your life! These are purchases or habits that can help you romanticize your day to day life - whether that's beauty routines, home decor, or silly little treats. You deserve to feel like a luxurious queen!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band Practice2023-08-1650 minBand Practicetesting our friendship... we failedToday we tested our friendship by taking quizzes about each other. Turns out the besties may not know each other as well as they thought... lol. Enjoy!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-08-0943 minBand Practicediving into our human design chartsLet's discover our true selves! We're exploring our human design charts in today's episode, detailing each characteristic and what it means. Chat with us on our socials so we can hear about your chart!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-08-0250 minBand Practicemanifesting for the monthWelcome back to Band Practice! Today, we dove into our manifesting process and habits. We also discussed our goals for August to give you some manifesting inspo! Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-07-2637 minBand Practicewhat's in our notes appWe're sharing what's in our notes app this week. Joining the popular internet trend, we read off some of our most interesting notes, learning quite a lot about each other.Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-07-1939 minBand Practicethings we think would send a victorian woman into a comaIn today's episode, we were inspired by the trend online all about things that would send a victorian woman into a coma. We got extra silly so we hope you enjoy!Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-07-1244 minBand Practicewe're not really strangers: friendship editionThe BFFs are getting closer in today's episode! We're playing we're not really strangers, friendship edition. We asked each other unique questions to get to know one another more, and for you all to get to know us on a deeper level.Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-07-0533 minBand Practiceour dating beige, red + green flagsIn today's episode, we're discussing men. We chatted about the new trend of beige flags - and also named red and green flags we've noticed when dating.Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-06-2846 minBand Practiceour experience + tips for self-confidenceAt today's Band Practice, we're digging deeper than usual. We discussed our personal struggles with self-confidence and our tips and mindsets that help us boost our confidence and allow us to feel our best.Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-06-2135 minBand Practiceget ready with us + pop culture gossipToday we're showing you our everyday makeup routines while chatting about pop culture gossip. In between sharing our favorite makeup products, we discussed Kylie Jenner and Timothée Chalamet, Taylor Swift and Matty Healy, and the Britney Spears conspiracy theories.Chat with us!Geneva groupFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-06-1437 minBand Practicereacting to reddit confessionsOnce again, we're here to stick our noses in reddit user's business. Today, we're reading confessions from the popular reddit thread and giving our opinions! Is stealing really wrong? Are we toxic? Listen to find out.Chat with us!Geneva groupFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-06-0736 minBand Practicesetting goals + intentions for the monthLet's set some goals besties!! Today, we're sharing our goal setting tips and our focuses and intentions for June. We're talking mental and physical health, career and finances, and new hobbies.Mentioned in episode:Amazon habit trackerFollow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-05-3156 minBand Practiceis it overrated or underrated?Hi besties! Let's talk about today's hottest topics and if we think they're over or underrated. We covered fashion, fitness, celebrities, and more. Tune in to hear our hot takes and pop culture gossip.Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-05-2452 minBand Practicesummer 2023 trends + bucket listsToday we’re talking all things summer. Now that the weather is heating up, we’re ready to plan our summer 2023 bucket lists. We also talked about fashion trends and overall themes for the season. Happy hot girl summer!Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-05-1742 minBand Practiceam i the asshole?Today we're reading popular AITA (Am I the Asshole) posts from reddit and giving our opinions. These posts can be so funny and we're definitely pretty nosey so it made for the perfect episode.Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-05-1035 minBand Practiceexposing our toxic traits!are we red flags be honest We're exposing our most toxic traits to you all. This is either a fun way for you to get to know us better, or to get you all to hate us LOL. We hope you enjoy getting to hear our personal red flags.Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-05-0342 minBand Practicecoachella 2023 drama, trends, + best and worst outfitsToday's episode is all about coachella 2023! We covered the drama - cough cough frank ocean, and all of the big fashion trends for the year. Lastly, we went over our best and worst dressed lists from the festival, we recommend you watch this section on our YouTube channel to see the outfits!Follow along!YT:Band PracticeIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-04-2653 minBand Practicelet's talk about influencers - the good, the bad, and the uglyOh boy, today is a controversial episode but it needed to be done. We did a deep dive on influencers and content creator culture. The good, the bad, the ugly, we talked about it all. Tune in to hear about our favorite TikTokers and our biggest pet peeves that influencers do.Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-04-1946 min
Get the edge with Hayden KnowlesEmma Lawrence - Presenter | Reporter | Media personalityEmma Lawrence who at the time of recording works for Channel 9 and Triple M shares her journey and lessons that would relate to any industry for someone aiming high. Emma shares her challenges, her mindset and her daily routines to perform at her best.2023-04-161h 05Band Practicehabits for thrivingToday, we’re diving into our habits for thriving. We shared our tips and tricks for being our best selves when it comes to physical wellness, mental health, and career/finances. We hope this episode can serve as some inspiration and motivation to set yourself up for success with some new effective habits. Happy thriving besties!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-04-1259 minBand Practicepretending we're on a talk show and interviewing each otherget to know us besties!! We're interviewing each other today, basically role playing our dream of being on a talk show. We asked each other questions we were dying to know; talking about our college stalker stories to our future career goals. We hope you get to know us better, thanks for listening!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-04-051h 03
How I quit alcohol155. Living with ADHD and staying sober with coach Emma GilmourIn this episode I catch up with Emma Gilmour. Emma is a qualified counsellor, psychotherapist, This Naked Mind and Gray Area Drinking Coach, living in Melbourne, Australia. Emma worked for 20+ years in corporate marketing. A working mum fuelled by adrenalin, coffee and booze, she looked like she had it all. But on the inside, she was running on empty. As she reached her mid-forties alcohol started to take more than it was giving and so begun her long and very messy break-up with alcohol. Nothing stuck until her eldest asked her to ‘stop bringing wine into their bedroom’ then it f...2023-04-0144 minBand Practicefriendship q&a + advice with dom robertsWe're so excited to have our best friend, Dom Roberts, on the podcast! We've known Dom since our middle school days, going through many phases in our friendships. Today, we answered your questions and advice you had about friendships in adulthood - while also having a good giggle of course. Enjoy!Follow along!IG:Band PracticeEmmaMadisonDomTIKTOK:Band PracticeEmmaMadisonDom2023-03-2956 minBand Practiceare we smarter than a 5th grader?Today, we're playing a game of are you smarter than a 5th grader! Inspired by the What We Said podcast, we have some trivia questions about history, science, and math and we're putting our knowledge to the test. Are we smarties of dummies?? Listen to find out!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-03-2238 minBand Practiceguide for your early 20sI think we can all agree navigating your early 20s is .. a struggle. Today, we wanted to share the best lessons and tips we have from our early 20s. From dating, to finances, to jobs; we've got you covered. It's time to thrive besties!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-03-1542 minBand Practiceins and outs for 2023 - what are our current loves and recent pet peeves?What are our ins and outs for 2023 you may ask? Well we curated our lists and are ready to spill. We chatted about our favorite trends and habits and also dove into our pet peeves and things we think are “out” for good. I hope you have fun hanging out with us, thanks for coming to band practice.Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-03-0859 minBand Practicepop culture gossip - are we team selena or hailey?!It's time to have a good old-fashioned gossip session. This week we're diving into all of the current pop culture and celebrity news stories and giving you our hot takes. We talked about Selena Gomez, Hailey Bieber, Kendall Jenner, Harry Styles, and more.Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-03-0143 minBand Practiceself-care + wellness favorites!Hi, friends! We're back this week to talk about our self-care and wellness favorites. We shared some of our favorite products and habits to enhance your routines and feel like your best self.Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-02-2237 min
Inspired Conversations with Em & KelEp 29 ~ Delving deep into Starseed Enlightenment, Starseed missions, Parellel lives and the multi dimensional selfEp 29 ~ Delving deep into Starseed Enlightenment, Starseed missions, Parellel lives and the multi dimensional self In this episode we go deep into the other worlds with the world class teacher Hayden Crawford. This is a stunning episode that goes beyond the edges of reality and helps the listener really understand what is beyond. This is a beautiful podcast of hope, enlightenment and encouragement. Enjoy!2023-02-2148 minBand Practicemanifesting 101Today we're chatting all about manifestation! We went through the basics of understanding manifestation, how to put it into practice, and how it's benefited our lives. Consider us victims to lucky girl syndrome because we truly believe the universe is working for us *and* for you!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-02-1547 minBand Practicefunniest dating stories - sharting liars?Welcome back, friends! Today we're sharing our own embarrassing dating stories, as well as reading your horror stories that you submitted. Thank you so much for joining the fun today. We hope you get a kick out of these awful dating stories, we sure did. See you at Band Practice again on Wednesday!Follow along!IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-02-0837 minBand Practiceget to know us, pop culture, living with change + how to post without anxietyWelcome to our very first band practice! To start off, we wanted to answer some of your submitted questions. We answered get to know you questions, talked about pop culture moments of 2023, living with change, how to post online without anxiety, and much more. We hope you had fun joining us and we'll chat next Wednesday!Follow along! IG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-02-0151 minBand Practicewelcome to band practiceThanks for joining us for Band Practice! Tune in every Wednesday for a new episode. We can't wait to see you there.xoxo,Madison and Emma2023-01-2600 min
What Would June Dally-Watkins Do?Quick Quiz 09, Bonus Episode with Grace HaydenKeeping your hat or sunnies on indoors isn’t something Gen Z can get behind either, says model and Occupational Therapy student Grace Hayden. It’s just a big, fat NOOOOOO.
As Gracie hops into the hot-seat with host Jodie Bache-McLean, she reveals her expert timing tips for maximum respectfulness.
About your host, Jodie Bache McLean from June Dally Watkins and Chic Management
“Miss Dally was and remains one of the most significant women in my life. She was my boss, mentor and cherished leader for the past 36 years.” - Jodie
2023-01-0709 min
Confessions of a Grieving Mother𝚂𝚎𝚊𝚜𝚘𝚗 𝟻 | 𝙴𝚙𝚒𝚜𝚘𝚍𝚎 𝟷𝟺: 𝙷𝚊𝚒𝚕𝚜: 𝙼𝚎𝚎𝚝 𝙷𝚊𝚢𝚍𝚎𝚗 𝙹𝚊𝚎Listen as Hailey shares what it was like to lose her daughter Hayden at 17 weeks gestation. After Hailey lost Hayden she wanted to create a community for loss moms to gather on Instagram. She started @heylossmama and has quickly grown her following!! Head over to Instagram and give her a follow.
𝙷𝚎𝚢 𝙻𝚘𝚜𝚜 𝙼𝚊𝚖𝚊 𝙵𝚘𝚞𝚗𝚍𝚊𝚝𝚒𝚘𝚗
𝙲𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚢 | 𝙲𝚘𝚗𝚗𝚎𝚌𝚝𝚒𝚘𝚗 | 𝙲𝚘𝚕𝚕𝚊𝚋𝚘𝚛𝚊𝚝𝚒𝚘𝚗
𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: @𝘩𝘦𝘺𝘭𝘰𝘴𝘴𝘮𝘢𝘮𝘢2022-12-0147 min
What Would June Dally-Watkins Do?S1E09 | Are We Too Hard on Zoomers? With Grace HaydenWhat we do, how we act, where we come from, those are factors that affect the way we are perceived, and Gen z’s are experts at crafting their best selves on social media, but because social media is a medium most Boomers don't fully comprehend, is it distorting their perception of Gen Z’s?
Join Jodie and Grace Hayden as we discuss all things intergenerational behaviours and the modern social media landscape.
“The voice of Gen Z” -1:32
Asking permission - 3:34
Being Matt Hayden’s daughter - 4:37
“Leave a room the same, i...2022-10-0248 min
AudioheadzEpisode 5 - Best TV Show Themes Of All TimeIn this weeks episode, Hayden, Blake, and Emma talk about The Games Eminem diss track 'The Black Slim Shady', their favourite TV show theme songs of all time, and how far sound design has come in film and television.2022-08-2140 minAudioheadzEpisode 3 - A7X Album Ranking/Video Game Impact In MusicIn this episode, the crew talk Muse's new single 'Kill Or Be Killed' and celebrate 21 years of Avenged Sevenfold's 'Sounding the Seventh Trumpet' and 12 years of 'Nightmare' by ranking every Avenged album from worst to best. As if that wasn't enough, we also dive into the impact that video games have had in music and Emma reads out another of Hayden's old lyrics.2022-08-011h 05AudioheadzEpisode 2 - The Pop Punk RevivalHayden, Blake, and Emma talk about MGK, Travis Barker, and the pop-punk revival and Blake reads out some of Haydens old high school lyrics.2022-07-2133 min