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Emma Janssen

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Attitude with Arnie Arnesen2025-12-0957 minESC TV Today – Your Cardiovascular News2025-10-2320 minBeneath the Surface2025-10-0109 minAttitude with Arnie Arnesen2025-09-2453 minHistorische BoekenCast2025-08-041h 02ESC TV Today – Your Cardiovascular News2025-07-1724 minESC TV Today – Your Cardiovascular News2025-06-0521 min万物生长FM
万物生长FM从代谢、激素、表观遗传…聊聊为什么人到中年爱发福?E.128可能很多人都能感觉到,随着年龄的增长,发福的速度要比年轻时候快得多,而且需要更多的运动和饮食控制才能维持和年轻时候差不多的减肥效果。这一期,我们想聊聊人到“中年”(宽口径的中年)爱发福中的科学线索,我们可能会聊到,人的代谢会随着年龄的增长而下降,这是真的吗?男女肌肉含量的差异,对于发福有哪些影响?我们的体型和体重,受激素的影响有多大?为什么中年的肥胖喜欢出现在腰上?以及还会聊到,表观遗传可能帮助你的体重“上大分”等等内容……内容时间轴:2:50 很多人说,中年发福是由代谢变化导致的,这是真的吗?6:04 孕妇每日消耗是不是一个成人加婴儿的能量总和?8:04 实验中的每日消耗是怎么测的?12:10 运动对人体最核心的改变是什么?16:38 男女脂肪分布差异及其生理原因19:30 人体脂肪的分类,及不同脂肪的功能22:45 “脂肪细胞总体数量不变,只有大小的变化”,这是真的吗?27:43 长期随访研究揭示脂肪细胞与体重变化的关联30:03 激素对肥胖的影响与性别差异32:50 年龄增长、瘦素抵抗与腹部脂肪堆积的机制探讨36:02 中年腹部脂肪增生与新生脂肪细胞研究39:00 中年小鼠脂肪细胞互换实验及新药研发41:08 表观遗传学与肥胖的关系探讨44:24 “肥胖会引起一定程度的持续免疫反应和炎症反应”,是真的吗?#song list Cello Suite No. 1 in G Major, BWV 1007:I. Prélude - Janos Starker Love From Me-Johnson Rodgie Study With Me - Snuggles Mark Masri - Santa Lucia听友群加VX:hooley777商务合作:allthingsgrowing@qq.com#参考资料: Pontzer H, Yamada Y, Sagayama H, et al. Daily energy expenditure through the human life course. Science. 2021;373(6556):808-812. doi:10.1126/science.abe5017 Yen Chin Koay, Kelly Stanton, Vivian Kienzle, Mengbo Li, Jean Yang, David S Celermajer, John F O’Sullivan, Effect of chronic exercise in healthy young male adults: a metabolomic analysis, Cardiovascular Research, Volume 117, Issue 2, 1 February 2021, Pages 613–622 Elia, M. (1992). Organ and tissue contribution to metabolic rate. Kinney JM, Tucker HN, Energy metabolism: tissue determinants and cellular corollaries. Raven Press199261–80. Janssen I, Heymsfield SB, Wang ZM, Ross R. Skeletal muscle mass and distribution in 468 men and women aged 18-88 yr [published correction appears in J Appl Physiol (1985). 2014 May 15;116(10):1342]. J Appl Physiol (1985). 2000;89(1):81-88. doi:10.1152/jappl.2000.89.1.81 Blaak E. Gender differences in fat metabolism. Curr Opin Clin Nutr Metab Care. 2001;4(6):499-502. doi:10.1097/00075197-200111000-00006 Nguyen TT, Corvera S. Adipose tissue as a linchpin of organismal ageing. Nat Metab. 2024;6(5):793-807. doi:10.1038/s42255-024-01046-3 Arner P, Bernard...
2025-05-1349 minDigging Deep with Cody Janssen2025-03-281h 10ESC TV Today – Your Cardiovascular News2024-12-0526 minNo Filter With Zack Peter2024-11-2747 minNo Filter With Zack Peter2024-11-2747 minHouse of Bravo2024-08-0235 minRadio 1 Rocks - Novinky na alternativní scéně2024-07-2804 minAchtentachtig Toetsen2024-06-231h 13Books Without Borders2024-04-121h 50Gen Z - das Z für Zukunft2024-03-2927 minAchtentachtig Toetsen2024-01-2514 minLeiders van de toekomst2024-01-1427 minLeiders van de toekomst2024-01-1138 minLeiders van de toekomst2024-01-1033 minChicago Maroon: News2023-11-101h 00The Chicago Maroon2023-11-101h 00Books Without Borders2023-11-0958 minReal Time with WLP2023-09-2926 minESC TV Today – Your Cardiovascular News2023-04-2023 minPost Credits Podcast2023-04-041h 39Huisarts Podcast2023-03-2349 minESC TV Today – Your Cardiovascular News2023-02-0919 minComments by Celebs2023-01-141h 09Pointless Parrot Podcast2022-12-1706 minGRONDTONEN2022-12-0308 minESC TV Today – Your Cardiovascular News2022-10-2722 minVi forskar för livet2022-09-2631 minVi forskar för livet2022-09-2631 minSettle in Inventory of Full Audiobooks in Science Fiction & Fantasy2022-06-161h 20Download New Full Audiobooks in Kids, Mystery & Fantasy2022-06-151h 20Emma & Tom Talk Teaching2022-05-2112 minDiscover This Soul-Stirring Full Audiobook — Perfect Before Bedtime.2021-06-181h 11Enjoy Lot of Full Audiobooks in Fiction & Literature, Literary Fiction2021-06-181h 11Grab the Top Full Audiobooks in Kids, Mystery & Fantasy2021-06-181h 11Vlan!2021-06-0153 minPointless Parrot Podcast2021-04-191h 05Pointless Parrot Podcast2021-03-2957 minBNR Breekt2021-03-2444 minPointless Parrot Podcast2021-03-1558 minPointless Parrot Podcast2021-03-011h 16Pointless Parrot Podcast2021-02-1557 minPointless Parrot Podcast2021-02-011h 01Pointless Parrot Podcast2020-12-0742 minPointless Parrot Podcast2020-11-2356 minPointless Parrot Podcast2020-11-091h 02Pointless Parrot Podcast2020-10-261h 21Pointless Parrot Podcast2020-10-1251 minAnthologies of Hope2020-10-091h 44Pointless Parrot Podcast2020-09-281h 06Pointless Parrot Podcast2020-09-141h 03Pointless Parrot Podcast2020-08-3156 minPointless Parrot Podcast2020-08-171h 13Anno PunktPunktPunkt2020-08-051h 12The Daily Talk Show2020-08-0451 minPointless Parrot Podcast2020-08-031h 29Gutcast2020-07-2724 minPointless Parrot Podcast2020-07-201h 16Pointless Parrot Podcast2020-07-061h 11Pointless Parrot Podcast2020-06-221h 12Pointless Parrot Podcast2020-06-081h 12Pointless Parrot Podcast2020-05-251h 00Pointless Parrot Podcast2020-05-1156 minPointless Parrot Podcast2020-04-271h 13The Daily Talk Show2020-04-2459 minPointless Parrot Podcast2020-04-1338 minPointless Parrot Podcast2020-03-3049 minPointless Parrot Podcast2020-03-1641 minPointless Parrot Podcast2020-03-0207 minPointless Parrot Podcast2020-02-1729 minPointless Parrot Podcast2020-02-0328 minPointless Parrot Podcast2020-01-2025 minPointless Parrot Podcast2020-01-1701 minAtelier Amsterdam2019-03-2023 minRadio Swammerdam2018-11-1157 minRadio Swammerdam2018-02-1856 minMovie Meltdown2016-04-091h 23GymCastic: The Gymnastics Podcast2015-04-011h 32Get Lost In An Sensational Full Audiobook And Elevate Your Mindset.2015-02-201h 24