Shows
Cinema in One TakeKristen Stewart Directing Debut, Colour Inclusive Casting and Riz Ahmed's HamletThis week Kaleem and Emma explore Kristen Stewart's excellent directing debut The Chronology of Water, starring Imogen Poots, and her recent words to the press that at some point she might quit the USA, because she "can't work freely there."
They ask why (Mark Ruffalo aside) there's a deafening silence from Hollywood in the middle of awards season during a turbulent time in the USA.
They explore a recent report on so-called 'colour blind' casting been seen as 'tokenism' by audiences, and move on to Riz Ahmed's brilliant performance in Aneil Karia's 'Hamlet' which is...
2026-02-0828 min
The Hauer HourThe Intersection of Anthropology and Medicine: Reimagining Patient Care Through Storytelling with Dr Amy PortorterSend us a textIn this conversation, Dr. Amy Porter shares her unique journey as a pediatric palliative care physician with a background in anthropology. She discusses the profound impact of her experiences with Dr. Julie Hauer and how her anthropological training shapes her understanding of patient care. The conversation delves into the culture of medicine, the emotional separation clinicians often feel, and the importance of creating space for imagination and connection in healthcare. Dr. Porter also highlights the role of yoga in her life and how it serves as a grounding practice amidst the demands of...
2026-02-0354 minCinema in One TakeBig in Japan, I Love Boosters and Breathless, Richard Linklater-styleCinema in One Take's Kaleem Aftab and Emma Jones discuss what's behind the surge in Japan's box office. They also disagree over Richard Linklater's new film 'Nouvelle Vague', about the making of Jean-Luc Godard's movie 'Breathless' And as Sundance comes to an end in Park City, Utah, they mark the end of an era with some of their best Sundance films and memories.
2026-02-0242 minCinema in One TakeOscar and EFA Saints, "Sinners' and 'Sentimental Value'Kaleem and Emma sit down to discuss the Oscar nominations right after they happened and to celebrate Sinners (16 nominations, Kaleem's favourite film) and Norway's Sentimental Value (9 nominations) - which also dominated this week's European Film Awards in Berlin. Plus, Matt Damon's words to Joe Rogan on how Netflix films are being watched (hint: with distraction!) and a recommendation for Greenland's best filmmaking. That's this week's Cinema In One Take! .
2026-01-2328 minCinema in One TakeThe Globes and a Golden Year for Cinema in 2026 (maybe)
It's 2026 ! And to kick off January, hosts Emma Jones and Kaleem Aftab dive into the the state of international cinema as they start the year.
They discuss the surprising resilience of cinema and how optimistic they both are about the big screen, despite press claims of its decline, highlighting the impressive box office performance of 2025.
They also wrangle over the Golden Globes... including Kaleem's lingering mixed feelings about them..and what it means for the upcoming Oscar nominations, and whether critics will pick their favourites or be swayed by box office success.
And...
2026-01-2134 min
Lighting the Path: A New Concept of Hospice CareDr. Emma Jones Offers a Proven Guide to Resilience for Caregivers In this episode of Lighting the Path, Jerry sits down with Dr. Emma Jones, author of The Phoenix Blueprint, to talk about resilience, burnout, and the emotional tools needed to thrive as a caregiver. Dr. Jones shares what inspired her to write the book and opens up about the real causes of burnout among healthcare professionals—factors that reach far beyond workload and long hours. She introduces the concept of "emotional PPE," a metaphor she uses to describe the inner armor caregivers need to protect their emotional well-being—just as firefighters use physical protective equipment to face the da...
2026-01-2027 minLighting the Path: A New Concept of Hospice CareDr. Emma Jones Offers a Proven Guide to Resilience for Caregivers In this episode of Lighting the Path, Jerry sits down with Dr. Emma Jones, author of The Phoenix Blueprint, to talk about resilience, burnout, and the emotional tools needed to thrive as a caregiver. Dr. Jones shares what inspired her to write the book and opens up about the real causes of burnout among healthcare professionals—factors that reach far beyond workload and long hours. She introduces the concept of "emotional PPE," a metaphor she uses to describe the inner armor caregivers need to protect their emotional well-being—just as firefighters use physical protective equipment to face the da...
2026-01-2027 min
The Hauer HourKeeping up the good work in uncertain timesSend us a textIn this raw and unfiltered conversation between Emma and Julie we share our perspectives on navigating life amidst a backdrop of uncertainty and global suffering. This is not specifically about any one particularly issue, it is more about the balance of our day-to-day duties and our engagement with global events. We don't claim to be experts here. We had this conversation to help each other process, and decided to record in case anyone else is in the same boat. Please leave a comment or send an email with your reflections, comments, and considerations.
2026-01-1543 min
The Hauer HourFollowing Your Passion: A Journey Without a Map with Dr. Jori BogetzSend us a textIn this conversation, Jori Bogetz and Emma Jones discuss the importance of pursuing one's passions and the idea of following breadcrumbs in life and career decisions. Emma shares her approach of not having a strict plan but being open to opportunities and connections along the way. We talk about research careers and one of the exciting initiatives in Dr Bogetz's recent work, photo-narratives. Find Dr Jori Bogetz at https://www.seattlechildrens.org/directory/jori-felice-bogetz/Learn more about photo-narratives Bogetz J, Ayala E, Anderson J, Morris L, Barton KS...
2026-01-0546 minThe Hauer HourWhy Boundaries MatterSend us a textSummaryIn this conversation, Emma Jones discusses the importance of setting boundaries as a form of leadership and personal growth. She emphasizes that while boundaries may upset some people, they are essential for self-care and emotional intelligence.names moral distress and invites listeners to join free training with link in show notes Email us at hauerhourpodcast@gmail.com with your questions, comments, and ideas for future episodes Find Emma Jones at The Recharge Studio and on Instagram Join the Feb 6...
2025-12-1530 min
The Hauer HourMentorship, Mid-Career, and Being “Mid” (In the Best Way) with Dr. Lexy MorvantSend us a textIn this episode of Hauer Hour, Emma sits down with Dr. Lexy Morvant, clinical director of the pediatric palliative care program at Stanford, to talk about what mentorship actually looks like over the arc of a career. Lexy shares how she built her own “personal board of directors” over the last decade, the difference between mentors, sponsors, teachers, and coaches, and why peer-to-peer mentorship might be the most underrated resource we have. She also tells the story of her “palliative pilgrimage” through Ohio and Kentucky—cold emailing leaders in the field, showing up as a stran...
2025-12-0153 minCinema in One TakeKaleem vs the Critics on 'Christmas Karma'. Plus: Emerald Hues and Emma's Beatle BluesKaleem Aftab and Emma Jones dive into the great festive divide: Gurinder Chadha's Christmas Karma. While critics have gleefully sharpened their candy-cane daggers, Kaleem stands tall as the film’s most enthusiastic champion — and he’s ready to explain why this mocked musical deserves a second look.
They also share their verdicts on potentially the biggest movie of 2025, Wicked for Good, and explore the enduring reverence filmmakers have for The Beatles, sparked by Steven Soderbergh’s new comments on his new John Lennon documentary and the ongoing anticipation around Sam Mendes’ Beatles biopics. Why do directors approach the Fab Fou...
2025-11-2332 minCinema in One TakeWuthering Hypes: The Power of a TrailerThis week on Cinema in One Take, Emma Jones and Kaleem Aftab unpack the headline-grabbing trailer drops — Wuthering Heights, the MJ biopic and a new Devil Wears Prada — to first looks at Mario Bros. and SS Rajamouli’s much-anticipated Mandakini, the follow-up to RRR. The pair explore why trailers continue to shape the conversation long before a film hits cinemas. Plus, Left Handed Girl, directed by Shih-Ching Tsou and co-written by Sean Baker. And finally: with Julia Ducournau’s Alpha arriving in UK cinemas after a bruising Cannes reception, they ask whether it’s time for a critical rethink.
2025-11-2334 minThe Hauer HourNavigating the Waters of Healthcare: We Are the Whole Pool with Dr. Jenni LinebargerSend us a textSummaryIn this episode, Emma Jones and Jenny Linebarger discuss the intersection of palliative care, physician empowerment, and the importance of listening in healthcare. They explore the challenges of burnout, the role of emotional intelligence in leadership, and the significance of building supportive communities within medical training. The conversation emphasizes the need for deep listening skills and the impact of spirituality in patient care, while also addressing the complexities of navigating professional boundaries and group dynamics in high-stress specialties.Keywordspalliative care, physician empowerment, listening, emotional intelligence...
2025-11-0357 min
Cinema in One TakeHistory, A House of Dynamite and Homage to Kenny DalglishCan we ever take a film centred around real events as actual history? Kaleem talks about Annemarie Jacir's 'Palestine 36' and whether it can be seen as a historical film.
Emma reviews Kathryn Bigelow's A House of Dynamite and the start of Netflix's season of award contenders.
And Kaleem reviews Asif Kapadia's film on renowned footballer Kenny Dalglish.
Plus, a little gem of the week: Souleymane's Story by Boris Lojkine.
2025-10-2832 minCinema in One TakeOne Battle After Another as Tilly Norwood arrives in HollywoodIn this episode of Cinema in One Take, Emma and Kaleem discuss the launch of Tilly Norwood, an AI actress.
They also analyse why Leonardo Di Caprio's new film, One Battle After Another, isn't grabbing cinema goers as much as critics. Is this vindication for Kaleem's review?
Finally, onto the release in North America, the UK and Ireland of The Smashing Machine, and an Oscar Campaign for Dwayne Johnson.
2025-10-2228 min
The Hauer HourBe Your Own Hype Girl: Leading with Joy and Authenticity with Dr. Kahliah JohnsonSend us a textEpisode Title: Be Your Own Hype Girl: Leading with Joy and AuthenticityGuest: Dr. Kahliah Johnson Host: Dr. Emma Jones and Dr Julie Hauer Episode SummaryIn this vibrant and heartfelt conversation, we talk with Dr. Kahliah Johnson — physician, leader, and radiant advocate for authentic joy — to explore what it truly means to lead from strength, presence, and self-love. Together they unpack the myths of imposter syndrome, the necessity of boundaries, and the radical act of celebrating yourself in spaces that...
2025-10-0649 min
The Lesbian Historic Motif PodcastEmma Stebbins Exhibition Interview - The Lesbian Historic Motif Podcast Episode 324Emma Stebbins Exhibition Interview
The Lesbian Historic Motif Podcast - Episode 324 with Heather Rose Jones
In this episode we interview Heckscher Museum curator Karli Wurzelbacher about her upcoming exhibition of the work of American sculptor Emma Stebbins:
Stebbins’ background and biography
Genres that Stebbins worked in
Technical process of creating sculptures
Rome as a magnet for the international sculpture community
Discrimination against female sculptors
The expatriate community in Rome
How Stebbins met actress Charlotte Cushman and their relationship
Major works
Exhibition contents
Her groundbreaking subjects
The intersection of allegory and industry
Stebbins’ reputation in her own time
Exhibition deta...
2025-09-2029 minThe Hauer HourAsk Julie, Part 2 - managing behaviors and end of life in patient with SNISend us a textSummaryThe conversation delves into the complexities of managing behavioral issues in patients with neurological impairments, emphasizing the need for differentiation between behavioral dysregulation and other neurological factors. It discusses the importance of systemic support, the pharmacologic toolbox available for treatment, and the unique considerations for end-of-life care in this patient population. The speakers highlight the necessity of a multidisciplinary approach, including behavioral specialists, to address the multifaceted needs of these patients.Chapters00:00 Introduction and Context00:58 Exploring Behavioral Issues in Neurological Patients00:58 Differentiating...
2025-09-0132 min
PR Not BSEmma Jones: On a mission to make life easier for small businessesToday’s guest is Emma Jones, the new Small Business Commissioner, so if you are the owner of a small business, this podcast is not to be missed!Before going into details about her new role, Emma talks about starting her own business in her mid 20s, during the .com boom. After reading a book by American, Dan Pink, called Free Agent Nation, and at a time when there was a rise in people becoming self-employed, she launched Enterprise Nation. That business was designed to help people starting out in business and their growth. Emma led the bus...
2025-08-1232 min
The Hauer HourInchstones Matter: Transforming Care for Children with Neurological Impairments with Dr. Julie HauerSend us a textAsk Me Anything with Julie Hauer (part 1)Today we delve into the compassionate world of palliative care for children with neurological impairments. Our expert discussant, Dr Julie Hauer, shares innovative strategies and heartwarming stories that illuminate the path to providing comfort and support for these young patients and their families. This episode was source from real world palliative care clinicians. Join us as we explore the profound impact of palliative care in transforming the journey for children and their loved ones.names moral distress and invites listeners to join f...
2025-08-0451 min
The Mental Health & Wellness ShowWhen the Passion Fades: The Hidden Cost of Physician Burnout with Dr. Emma JonesBurnout in healthcare isn’t just a personal issue—it’s a systemic crisis that impacts the emotional well-being of providers and the quality of care patients receive. In this powerful episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with Dr. Emma Jones, a pediatric oncologist and palliative care physician, to discuss the emotional toll of working in medicine and the path toward personal renewal. Drawing from her book The Phoenix Blueprint, Dr. Jones shares transformative tools for healthcare professionals to reclaim their purpose, prevent burnout, and lead more balanced, connected lives.In thi...
2025-07-1649 min
The Hauer HourCulture Eats Strategy: Leadership They Don’t Teach in Med School with Dr. Lindsay RagsdaleSend us a textIn this episode of The Hauer Hour, Emma interviews Dr. Lindsay Ragsdale, chief medical officer at Kentucky Children's Hospital, discussing her journey in pediatric palliative care and leadership. They explore the importance of empathy, communication, and the challenges of balancing personal and professional life. Lindsay shares insights on overcoming imposter syndrome, the significance of mentorship for women in medicine, and the need for visionary leadership in healthcare. The conversation emphasizes the value of self-reflection, the importance of taking vacations, and the power of community and support in both personal and professional realms.
2025-07-0454 min
Inner Source - Healing from Toxic Abuse101. Navigating Burnout and Rediscovering Purpose: A Conversation with Dr. Emma JonesIn this episode, we are joined by Dr. Emma Jones, a seasoned pediatric hospice and palliative care physician. Dr. Jones discusses her bestselling book, 'The Phoenix Blueprint: Rising Stronger from the Blaze of Healthcare,' which provides practical advice for recovery from burnout based on her personal experiences. She also elaborates on her online group coaching program, Unstuck, which helps clinicians reimagine their roles without compromising their well-being. Dr. Jones shares poignant stories from her palliative care work, illustrates the transformative power of community-minded care, and underscores the importance of recognizing and addressing burnout early. She emphasizes the need...
2025-07-0248 min
Sacred Spirit Sessions - The Golden Wolf Wing Podcast07 - Emma Jones on Naturopathy, Ancestral Healing & the Wisdom PhaseIn this soulful episode, I'm joined by Emma Jones, founder of the School of Naturopathic Nutrition and a practising naturopath since 1996. Emma’s approach is beautifully multidimensional, blending nutrition, foraging, medical astrology, spiritual dowsing, and family constellations into a deep system of healing and self-discovery.We talk about what naturopathy really means, how lunar cycles and planetary alignments influence the body, and why working with wild food and seasonal rhythms is a powerful act of self-reconnection.Emma also shares her passion for supporting women through hormonal changes, perimenopause, and the so-called “wisdom phase”, offering practical insigh...
2025-06-2555 min
Mind the Gap: Making Education Work Across the GlobeThe Errors Tour: Codification and Adaptation with Bronwyn Ryrie Jones, Mind the Gap, Ep.99 (S5,E15)On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Bronwyn Ryrie Jones, teacher educator, instructional coach, and creator of The Playbook Project. Bronwyn shares her journey from music teacher to one of Australia’s leading voices on instructional practice, reflecting on what it really takes to support effective teaching in context. Together, they explore the power and pitfalls of codifying teaching techniques—what works, when, and why—and why it’s not about rigid scripts but thoughtful adaptation. Bronwyn explains how her Playbook Project helps schools articulate the “big ideas” behind their practice, turning them...
2025-06-0657 minThe Hauer HourBeyond the Bedside: Expanding Your Clinical Impact in a Changing WorldSend us a textIn this episode of The Hauer Hour, Emma explores the evolving landscape of clinical expertise and the importance of redefining patient care in a rapidly changing world. She emphasizes the need for clinicians to leverage their wisdom and insights beyond one-on-one interactions, advocating for a shift towards teaching, mentoring, and using technology to scale their impact. The conversation highlights the role of AI in healthcare, the importance of innovation, and the call for clinicians to embrace their visionary potential to create meaningful change in the healthcare system.Takeaways...
2025-06-0221 min
Care OutLoudThe Phoenix Blueprint: Navigating Burnout with Dr. Emma JonesEpisode Summary:In this profoundly moving episode, Mary Coughlin sits down with Dr. Emma Jones — palliative care physician, mother, teacher, and author of The Phoenix Blueprint — to explore the raw truths behind burnout, healing, and reclaiming wholeness. Together, they unpack what it means to hit bottom not in a single moment, but over years of self-sacrifice, disintegration, and depletion. Emma shares her personal journey from collapse to renewal, her reflections on the myths of “self-care” and “compassion fatigue,” and the radical reimagining required to transform both healthcare systems and ourselves.This episode is a heart-centered call to stop hiding...
2025-05-2544 min
JOWMA (Jewish Orthodox Women's Medical Association) PodcastFrom Exhaustion to Empowerment: Burnout and the Path to Fulfillment with Emma Jones, MDIn this conversation, Dr. Jennie Berkovich and Emma Jones explore the critical issue of burnout in healthcare professionals. They discuss the definitions, symptoms, and broader context of burnout, emphasizing its prevalence across various professions. The conversation highlights the importance of recognizing early signs of burnout, understanding risk factors, and the role of compassion fatigue. Practical strategies for preventing burnout are shared, along with insights into the cultural influences that contribute to burnout in medicine. The discussion concludes with a focus on the importance of work-life balance and living a fulfilled life.Emma Jones, MD...
2025-05-2234 min
The Health Confidential with Simone GisondiHealing Through the Fire – Grief, Burnout, and the Beauty of Palliative Wisdom with Dr. Emma JonesIn this profound episode of Health Confidential, we are joined by Dr. Emma Jones, a compassionate palliative care physician and spiritual healer, as we navigate the emotional terrain of grief, burnout, and the healing power found in life’s most difficult transitions. Drawing from her extensive work in hospitals and hospices, Dr. Jones shares the tender truths that emerge at the edge of life and death—and how these lessons can transform our health, perspective, and inner peace.Dr. Jones invites us to explore how listening, presence, and spiritual openness play vital roles in caring for thos...
2025-05-161h 37The Hauer HourEvery Life Is Meaningful: Redefining Success and Leadership with Dr. Julie HauerSend us a textIn this inaugural episode of The Hauer Hour, hosts Emma Jones and Kristen Campbell engage with Dr. Julie Hauer, a pioneer in pediatric palliative care. They explore the concept of 'gentle power' in leadership, emphasizing the importance of compassion, presence, and collaboration in caregiving. Dr. Hauer shares her experiences and insights on the evolution of pediatric care, the significance of valuing relationships, and the emotional challenges faced by caregivers. The conversation highlights the need for a shift in perspective within the medical community, advocating for a more holistic and family-centered approach to care.
2025-05-0546 min
THE EMBC NETWORKRevitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout!Revitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout!Have you ever felt completely overwhelmed in your job, like no matter how hard you try, you just can't keep up? You're definitely not alone, and it’s a serious issue that many in healthcare are facing right now. Have you ever felt like you're drowning in work, even when you're giving it your all? You're not alone—and in the healthcare world, this struggle is hitting critical levels.In this powerful episode, Dr. Emma Jone...
2025-04-221h 12
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsRevitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout!Revitalizing healthcare resilience: with dr Emma Jones: Exposing the Shocking Reality of Healthcare Burnout!
Have you ever felt completely overwhelmed in your job, like no matter how hard you try, you just can't keep up? You're definitely not alone, and it’s a serious issue that many in healthcare are facing right now.
Have you ever felt like you're drowning in work, even when you're giving it your all? You're not alone—and in the healthcare world, this struggle is hitting critical levels.
In this powerful episode, Dr. Emma Jones, a leadi...
2025-04-221h 12
Incredible Life Creator with Dr. Kimberley LinertEnjoying a Life Free From Burn-Out For Physicians & Nurses - Dr. Emma Jones Ep 506
Dr. Emma Jones is a hospice and palliative care physician with over a decade ofexperience. She has also worked as a pediatric oncologist and general pediatrician. Herjourney has taken her through some of the most intense parts of medicine, where shehas witnessed both the fragility and strength of human life. Throughout her career, shehas mentored countless healthcare professionals and recently authored The PhoenixBlueprint: Emerging Stronger from the Blaze of Healthcare. Dr. Emma’s mission is tohelp healthcare professionals rise from burnout and rediscover their passion formedicine. She lives in the Boston area with her husband and two teenage daughters.Co...
2025-04-1438 min
The BibliotherapistsThe Bibliotherapists Ep #10: Emma Gannon on the pressures of success, the power of self-help and that tricky 2nd novelWelcome to our 10th and final episode of season one of The Bibliotherapists, a podcast hosted on and celebrating the people of Substack.And we are closing out in style 🥳🥳🥳 with a conversation with one of the platform’s big success stories and biggest evangelists, Emma Gannon.Emma, 35, is a bestselling and award-winning author of seven books: including The Multi-Hyphen Method, The Success Myth, and A Year of Nothing.On Substack she publishes the super successful The Hyphen by Emma Gannon and her new novel, TABLE FOR ONE, will be published this April.Joinin...
2025-01-2443 minThe BibliotherapistsThe Bibliotherapists Ep #10: Emma Gannon on the pressures of success, the power of self-help and that tricky 2nd novelWelcome to our 10th and final episode of season one of The Bibliotherapists, a podcast hosted on and celebrating the people of Substack.And we are closing out in style 🥳🥳🥳 with a conversation with one of the platform’s big success stories and biggest evangelists, Emma Gannon.Emma, 35, is a bestselling and award-winning author of seven books: including The Multi-Hyphen Method, The Success Myth, and A Year of Nothing.On Substack she publishes the super successful The Hyphen by Emma Gannon and her new novel, TABLE FOR ONE, will be published this April.Joinin...
2025-01-2443 min
BizBlendThe Phoenix Mindset: Balancing Caregiving, Business, and Personal Growth with Dr. Emma JonesEpisode Summary:
In this insightful episode of BizBlend, Reema sits down with Dr. Emma Jones, a physician burnout recovery coach and best-selling author, to explore the unique challenges of balancing caregiving responsibilities with running a business. Dr. Emma shares her personal journey of overcoming burnout and introduces listeners to the transformative "Phoenix Mindset," a framework for turning exhaustion into growth. Together, they discuss strategies for setting boundaries, seeking support, reframing caregiving as a source of empowerment, and focusing on what truly matters in life. Whether you’re a caregiver, business owner, or someone striving for balance, this ep...
2024-11-2828 min
Healthy Mind, Healthy LifeRising From Burnout: Dr. Emma Jones on Healthcare Resilience and the Phoenix BlueprintIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the critical topic of burnout in healthcare and caregiving professions. Joined by Dr. Emma Jones—a physician, burnout recovery coach, and best-selling author of The Phoenix Blueprint—they explore the emotional, psychological, and systemic challenges of burnout. Dr. Jones shares her transformative approach, the "Phoenix Mindset," to help professionals rise stronger from their struggles. Whether you're in healthcare or just navigating life's challenges, this episode offers strategies to reclaim purpose, resilience, and joy.
About the Guest:
Dr. Emma Jones is a physician and burn...
2024-11-2721 minHealthy Mind, Healthy LifeRising From Burnout: Dr. Emma Jones on Healthcare Resilience and the Phoenix BlueprintIn this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the critical topic of burnout in healthcare and caregiving professions. Joined by Dr. Emma Jones—a physician, burnout recovery coach, and best-selling author of The Phoenix Blueprint—they explore the emotional, psychological, and systemic challenges of burnout. Dr. Jones shares her transformative approach, the "Phoenix Mindset," to help professionals rise stronger from their struggles. Whether you're in healthcare or just navigating life's challenges, this episode offers strategies to reclaim purpose, resilience, and joy.
About the Guest:
Dr. Emma Jones is a physician and burn...
2024-11-2721 min
The Body of Evidence118 - Burnout (with Emma Jones)It’s not the “blues” you’re having, but the “mean reds.” It can be hard to spot the signs of an impending burnout, and Dr. Emma Jones knows all about it. As a medical student, she started being depressed and she never fully got over it, which resulted in a burnout as a practicing physician caring for children with cancer. But she found a way out and the means to prevent a future burnout from happening so that she can act as a lighthouse for others. Become a supporter of our show today either on Patreon or...
2024-11-2756 min
Bedroom Studios PodcastJulianna Jones: Creation and Confidence as a Self-Managed ArtistWelcome to the Bedroom Studios Podcast, the podcast where we talk about what goes on behind the scenes in a musician’s world, and bridge the industry gap by bringing their stories, expertise, and advice to early-career artists! Subscribe to join us for a fun chat about life as a creative person, tips and tricks for pursuing an artistic career, navigating the music industry, and more! I am your host Emma, and today I will be interviewing Julianna JonesHailing from Toronto, Canada, breakthrough artist Julianna Jones is a female powerhouse with a rich Pop-R&B voice. Wi...
2024-03-281h 06
Peri Menopause PowerLeaving a legacy in your workplace with Emma JonesIn this week's episode we welcome Emma Jones to our podcast. Emma founded social impact business Project F in 2019 to improve gender-balance in technology teams and leadership. Her career in the people and diversity spans over 28 years across global markets. Originally from London, Emma’s career has seen her live and work in the UK, US and the last decade, Australia. Driven by purpose Emma is an unapologetic, albeit accidental, feminist and she is on a mission to change the culture of tech with her company Project F's gender-balance accreditation program. Emma is a strategist, mentor, gender equ...
2024-02-1831 min
Murder She SpokeEpisode 114: Kenneth George JonesEpisode 114: Kenneth George JonesThis week Joannagh tells us about the case of Kenneth George Jones, who went missing from his home in Glenrothes, Fife in November 1998.Kenneth has been missing for 25 years, with no apparent reason to leave and no indication of foul play.Joannagh discusses the steps taken to help locate Kenneth, included age progresed photos due to the time elapsed since his disappearance.We also hear about the diffculty faced by his family due to the lack of information on Kenneth's whereabouts and with there having been a number of cases where...
2023-12-1138 min
ESVN - The Emma Sports Vigeland NetworkESVN #60 - NFL WEEK 9! Stroud Sets RECORDS; AFC North Is Stacked; Jones Tears ACL; Harbaugh vs NCAAIt's ESVN Week #60! Emma and Bradley break down the NFL action from Week 9, as well as the crazy sign-stealing scandal at the University of Michigan. Follow Emma and Bradley on Twitter: @EmmaVigeland @BradKAlsop TIME CODES: 2:47-19:26-CJ STROUD!!! Can this guy get any better? 19:27-29:09The Bengals are BACK-Bills are struggling…can this defense, Josh Allen, keep them in contention in the crazy AFC? 29:10-33:50-The AFC North is STACKED. Are the Ravens…are they the best team in the league?! 33:51-40:57-Chi...
2023-11-061h 25
The Unschool Space#50 Unravelling our stories, with Dr Emma SvanbergToday, I’m chatting with Dr Emma Svanberg. Emma is a clinical psychologist, author of Parenting For Humans and mother of two children. As well as exploring unschooling with her family, Emma helps other parents on their own parenting journeys. We talk about how the deeply held narratives we all have about ourselves often don’t serve us as parents, and can keep us reactive and disconnected. And, how our children offer us an incredible opportunity to unravel these stories and to find the courage it can take to fully embrace and support them. We also talk about neurodivergence in a...
2023-10-2352 min
Murder Is BadEmma Jones and Sarah LudemannEver wondered how petty conflicts can snowball into catastrophic incidents? Walk with us through the quiet village of Pennygroes near Caernarfon, Wales where a beloved mother, Emma Jones, makes a simple request to turn down the party music and ends up in a fatal face-off. Shift to sunny Florida where a teenage love triangle unravels deadly passions and fatal rivalries, painting a chilling picture of how a simple schoolyard crush can turn violent.In our heartfelt discussion, we also introduce you to the chilling characters involved, from the young woman, Alwen Jones, who took Emma's life to...
2023-09-1925 min
Listings to LuxuryS2E8: How to Farm For Real Estate Agents: Part 4 (Final Installment)Part FOUR!! Aka the final installment of my latest series, How To Farm For Real Estate Agents. We’ve already been through the basics- this episode goes deep into each farming system themselves, including how to obtain those infamous expired and fsbo listings out there. Don’t forget to like, listen, review, or subscribe! Thanks as always for listening to and watching Listings to Luxury! Emma Jones - Central Florida Realtor Podcast: Listings to Luxury Youtube: @emmajoneshomes Insta: @emmajoneshomes Website: www.emmajoneshomes.com
2023-09-0923 min
Listings to LuxuryEp. 16: How To Effectively Brand Any BusinessCollege Emma is here and ready to share. Join me on Episode 16 of Listings to Luxury as I share all of my branding techniques and advice so that you can grow your business your way.
2023-06-1021 minListings to LuxuryEp. 14: Mastering Color Theory: Tips & Tricks For Harmonious Interior DesignWelcome back to "Listings to Luxury," the podcast that explores the world of upscale living and interior design. In this episode, titled "Mastering Color Theory: Tips and Tricks for Harmonious Interior Design," we delve into the captivating realm of color theory and how it can transform your living spaces into harmonious and visually stunning retreats. Join your host, Emma Jones, as she breaks down the fundamentals of color theory and its applications in interior design. Emma explores the color wheel, understanding primary, secondary, and tertiary colors, and how they interact with one another. Discover the v...
2023-05-2715 minListings to LuxuryEp. 6: How to be a Master at Productivity & Time ManagementHi! It's me, and I'm excited to share with you all about how to be a master of productivity and time management on episode 6 of Listings to Luxury. I know the struggle of a busy life all too well. Being a collegiate swimmer, I had to balance four hours of practice a day, sometimes covering six to seven miles in the process, all while juggling school from middle to high school and college. Despite this hectic schedule, I was still able to take AP classes in high school and graduated college with a 3.86 GPA.
2023-04-0123 min
Perfume Room90. Perfume for Wine Tasting? Groundreaking. (BUT ACTUALLY!) (w/ Kelly + Jones Founder Kelly Jones)Kelly Jones, Founder of Kelly + Jones fragrances, is in the Perfume Room today! We love a controversial perfume line and this one is no exception. While wine aficionados frown upon and often go as far as actually forbidding wearing fragrance in the tasting room, Kelly + Jones fragrances are specifically meant for exactly that! Each scent is inspired by the tasting notes of a different wine or spirit and is best enjoyed alongside said wine or spirit. No – the Kelly + Jones Chardonnay scent doesn’t smell like you spilled a glass of a buttery California chard all over your clothes (thou...
2023-03-2851 min
The Intuitive Entrepreneur ShowWith Our Host Carol Boston & Special Guest Janyelle Milton & Emma Lyons
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2023-03-0131 min
The Unschool Space#34 Creating an authentic life that meets everyone's needs, with Emma Hosfeld in IllinoisToday’s conversation is with Emma Hosfeld from Illinois. Emma lives with her husband and three children, who are 7, 5 and 4. Emma traces the roots of her journey to unschooling back to when she was pregnant and the sense of disempowerment she felt within the medical system, and the choices she then made for a more empowered birth experience. She describes how unschooling has affected many areas of her life, and how it has given her the confidence to create a lifestyle that feels authentic to her, from leaving her 9-5 job to building a thriving community around her...
2023-01-1752 min
Studio NotesEmma Jones of Wee Blue Press - Artist & PrintmakerWelcome to Studio Notes with Sasha DeWitt - a new podcast for creatives where I'll be chatting with a variety of artists about their creative journeys as well as the nuts and bolts of what goes on behind the scenes when making artwork. This podcast is for artist and art lovers alike. I hope it'll inspire those who are thinking about pursuing art as a career as well as those who are already on their journey.
Episode Notes:
In this fourth episode I chat with Emma Jones of Wee Blue Press. Emma is a Scottish...
2022-12-1248 min
Convos Over Cold Brew with Emma AbrahamsonDr. Carrie Jones | Understanding Hormones & Training Through Your Menstrual CycleIn this episode Emma is joined by Dr. Carrie Jones who specializes in women's health and hormones. Dr. Carrie explains what exactly hormones are, how hormones play a role in your athletic performance, training through the different phases of a menstrual cycle, what causes female runners to lose their period (also known as “amenorrhea”), signs that your hormones may be imbalanced, the impact that birth control has on your hormones, and so much more. Follow Dr. Carrie Jones on Instagram: @dr.carriejones. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew...
2022-07-211h 00
Transformative PrincipalKindergarten PepToc and #how2be Book with Jethro Jones, Rima Meechan, Jessica Martinez Transformative Principal 475Take my listener survey here. In this episode, Tracey Ezard interviews me about How to be a Transformative Principal and I also weave in interviews with Rima Meechan, the principal of that Kindergarten Peptoc school and Jessica Martin, the creator of that hotline ((707) 998–8410). To donate to that hotline, go to wesideusd.org - Why it’s important to be a transformative principal? - open ourselves up to the collective wisdom. - ask, don’t tell. - conversation around what defines us as a special school. - empathy - do I see empathetic acts as compassion or make me wea...
2022-04-0348 min
She Is AWEsomeIf you want to get there, ASK HELP! with Emma JonesFounder of Enterprise Nation, the support and advice platform for UK’s SMEs, Emma Jones joined She is Awesome for a quick session full of valuable advice and thoughtful takeaways. Such a vibrant, knowledgeable and inspiring role model who made “helping small business owners” her life mission! Tune in to listen to the best business advice ever!
You can reach Emma Jone here:
https://www.linkedin.com/in/emma-jones-8063536/
https://www.enterprisenation.com/
Find us on:
www.academyforwomenentrepreneurs.com
ceylan@academywe.com
2022-04-0324 min
That Gives Me AnxietySocial Anxiety with Fallon R. Goodman, PhD and Comedian, Actress Emma BryantIt would be hard to find someone who hasn't felt social anxiety at some point in their lives. Join Patrick Jones (@Patrick_E_Jones) as he speaks with comedian, actress Emma Bryant about how social anxiety has affected their lives and Fallon R. Goodman, PhD about ways to understand and hopefully alleviate that anxiety!How to support the show!Buy Me a Coffee:https://www.buymeacoffee.com/givesmeanxietyInstacart:Instacart.oloiyb.net/AnxietyMy Software Tutor - Promo Code pod20 for 20 percent offhttps://mysoftwaretutor.com/The Cardist...
2022-03-021h 15
Victorian LegaciesEpisode 13 - Hollie Geary-Jones - Nineteenth-century sex workIn this episode I'm joined by Hollie Geary-Jones, where we discuss her PhD project on sex work in 19th century France and England - the differences and similarities in how these people were treated and how they pursued sex work. In particular, we discuss how Hollie's work examines dress, infection (and how sex workers were linked to public health and disease), and performance.TRIGGER WARNING - Discussion of sex work and treatment of sex workersAbout my guest: Hollie Geary-Jones is a PhD candidate and Visiting Lecturer at the University of Chester. Her research...
2022-01-1541 min
2021-12-1920 minAlma NarrativaEp. 3 Entre el hábito y el amor (por Emma Jones)Hay avances positivos en cuanto a Thomas, ¿qué hay del rey y la reina?
2021-12-1915 minAlma NarrativaEp. 2 Entre el hábito y el amor (por Emma Jones)¿Logrará Hope dar una buena primera impresión?
2021-12-1923 min
Transformative PrincipalThe Launch of TransformativePrincipal.com and Other Celebrations with Jethro Jones Transformative Principal 450In this episode we talk about the launch of transformativeprincipal.com, what we’ve learned from 450 episodes, and more! How to get positive press We passed 1,000,000 downloads of the podcast! Thank you! Sponsors InControl SEL for Middle School In Control created an effortless social and emotional, character development video curriculum for your students that’s ZERO-TEACHER-PREP AND it’s so cool looking- it feels like a Youtube or Netflix Series- and that’s purposeful, they meet students right where they’re at. The videos are 5–6 minutes, kids love them, teachers love them, and you will too. There’s...
2021-10-1229 min
Brilliantly You Business Show#7 - How to Transform Your Sales Calls From Awkward & Salesy to Authentic & Easy - with Emma JonesHow would you like to close more sales with conversations you're having with your prospects and more importantly... Not feel awkward and worry you're coming across as salesy but still make easy sales? Would it make a difference to you if you have more confidence in knowing what to say, how to say it and have a process to work from that feels easy and you're not dreading sales conversations and potentially double or more your sales rate? This week's episode of the #BrilliantlyYouBusinessShow, I bring sales expert and awesome marketer friend of...
2021-10-0254 min
Simon SaysPEP TALK 08 | Emma Jones, Founder Enterprise NationIn episode 8 of PEP Talk, Simon interviews Emma Jones. Following a degree in Law and Japanese, Emma joined the international accounting firm Arthur Andersen, where she worked in London, Leeds, and Manchester offices and set up the firm's Inward Investment practice that attracted overseas companies to locate in the UK. In 2000, bitten by the dot.com bug, Emma left the firm to start her first business, Techlocate. After 15 months, the company was successfully sold to Tenon plc. The experience of starting, growing and selling a business from a home base gave Emma the idea for Enterprise Nation which was launched...
2021-06-0829 min
Fintech Chatter: Conversations with Fintech CEOs and FoundersFintech Masterclass on Hiring; Emma Jones of Project F and Sophie Theen of OakamWelcome to the first of our Masterclass podcast series. Every month we bring together experts from the Tier One People network to discuss a particular aspect of scaling a Fintech.In this episode Dexter Cousins is joined by two special guests from the world of Talent and People to discuss hiring.Emma Jones of Project F and Sophie Theen of Oakam group. The core to the success of every tech business is hiring a diverse group of talented people. The stats show diversity isn't just the right thing to do for s...
2021-05-1056 minMurder She SpokeEpisode 47: Moira JonesEpisode 47: Moira Jones. This week Emma tells us the story of Moira Jones, a Glasgow resident who in 2008 was murdered in a park close to her home. We hear how the investigation became international, with assistance being provided by the Slovakian authorities. Emma and Joannagh also discuss the parallels with the recent case of Sarah Everard and the ongoing issues of women's safety in society.Case research by Emma TaylorProduced by Emma Taylor & Joannagh ShanksEditing by Shaun O'NeillMusic by Tribe of NoiseEpisode Promo by All Crime No Cattle - @ACNCpodcast...
2021-04-1634 min
Alma NarrativaEp. 1 Entre el hábito y el amor (por Emma Jones)Hope es llamada inesperadamente por el rey para ayudarle a descubrir el secreto y dolor que oculta el pequeño príncipe, viviendo allí muestra su bondad y una perspectiva diferente de ver la vida al rey, quien comienza a enamorarse de ella, pero su condición de monja refrena sus sentimientos, y, también los de ella ¿será más fuerte la fe o el amor? Por otro lado, la reina Letizia ha estado luchando por recuperar el amor del rey, ha hecho y haría cualquier cosa con tal de mantenerlo consigo, cualquier cosa.
2021-03-2824 min
Highkey AdultingEmma Gordon: Being Biracial in America and Honest Self WorkA not-so-serious guide to being biracial and honest self-work.
Hi! In today's episode, Emma Gordon joins us for an honest chat on what it is like to be a biracial human in America. We also talk about her dance career and where she sees it going in the future! Be sure to rate and review Highkey Adulting in the Apple Podcast app to possibly be featured in next week's episode ;) xoxo- Jada Jones
Emma's IG: @emgrdon
Emma's Clubhouse Handle: @emmarguerite
S O C I A L M E D I A ...
2021-03-0958 min
9 to 5 PhotographerWedding & Events Planner from The Ritz and Marriott, Emma Murray-Jones#006 - Today we’re not talking to a photographer but instead to someone who’s going to share some insider information with you. Because if you’ve ever wanted to get onto the preferred supplier list for a 5 star hotel in your nearest city then this episode is for you. Emma Murray-Jones has worked at some of London’s finest 5 star venues in the heart of the city and explains in this episode how to get onto a Preferred Supplier List and then how to ensure you completely wow your customers and the staff at the venue.Being on...
2021-02-2842 min
The Rent 2 Rent Success Property PodcastReplacing her salary in 4 months - Property Gamechangers featuring Emma Jones063 - Looking for a way to escape the nine to five and create consistent cash flow? Join the FREE masterclass here:✅ https://go.rent2rentsuccess.com/free-6-step-system?gclid=podcast63rv ✅Get your FREE copy of the #1 Rent 2 Rent Success Book!✅ https://go.rent2rentsuccess.com/freebook?gclid=podcast63rv ✅In this episode of the Rent to Rent Success podcast, Stephanie and Nikki Taylor welcome the talented Emma Jones, an expert in property investing and rent to rent strategies. Emma shares her inspiring journey, starting from scratch in 2014 and replacing her salary within f...
2021-02-1658 min
Sufficiently SelfishEp 23: To Sleep a Self(ish) SleepThis week on Sufficiently Self(ish), Emma encourages the listeners to slip into something a little more comfortable... BED!
Societal norms lead us to believe that the less sleep we need the better. But really this is at a detriment to ourselves and those around us. We perform better in body, mind, and spirits when we are properly recharged, just like the devices we covet and care for so meticulously.
Tune in to find out how to get an hour (or more!) sleep back into your own schedule and...
2020-12-0813 minSufficiently SelfishEp 22: Self(ish) Etiquette - Treat others as THEY want to be treatedThis week Emma goes over lesson 1 of Self(ish) etiquette— treating others as THEY want to be treated. Yes, we know the saying goes "treat others as YOU want to be treated", but we flip that around.
At the end of the day, it is all about individuality and respect. We don't all want the same things and this applies to how we are treated as well, no matter what society says is "proper" or "right". In order to get what we want, we have to be willing to give others what they want.
2020-12-0107 min
Making Stitches PodcastCREATIVITY FOR MENTAL HEALTH with Emma Jones from Vintage Sewing Box & Looking Ahead to Christmas with The Apex SingersCreativity whether it's music, craft or art has long been seen as having a positive impact on mental health, and after the year we have all experienced, it's something many of us have had to focus on. This week on Making Stitches, Emma Jones from Vintage Sewing Box speaks about the benefits of focusing the mind on stitching and how that simple repetitive activity can calm the mind. Emma also discusses her love of English Paper Piecing and hand embroidery and has a truly lovely tale about a quilt dedicated to the memory of her Gran.Also...
2020-11-2724 minSufficiently SelfishEp 21: The Most Self(ish) "System" - Exploring Human DesignScience meets astrology in this week's episode when Emma gives the Geminii breakdown of Human Design 101. We find this the most Self(ish) exploration you can do because it very specifically covers who you are.
Based on your birth date, time, and location (similar to a birth star chart), the Human Design System explores many facets of who you are (at both a conscious and unconscious level), how you best make decisions, and ultimately how to find your personal path to fulfillment.
This episode covers:
What is Human...
2020-11-2422 minSufficiently SelfishEp 20: F*CK ITThis week Emma divulges juicy Self(ish) advice her brother passed on almost 20 years ago— F*CK IT. Instead of getting frustrated and disappointed by the nitty-gritty details in life, we would all benefit from choosing to say "f*ck it" and letting it go.
Emma explores examples of putting this perspective to use (despite her stubborn nature that drives her to be like a dog with a bone 🦴🐕) and how it has benefitted her to do so.
Tune in to find out how you too can learn to just say...
2020-11-1713 minSufficiently SelfishBonus Episode: Accountability in the Coaching Industry and Tips on Choosing a Coach/MentorEmma is back with Courtney Clucas to discuss a topic they are both passionate about, accountability in coaching.
Some areas covered in this bonus
- What is the difference between a coach and a mentor
- How to know which is the right professional for you to hire
- And, once you decide, suggestions on how to pick the perfect one for YOU.
You won't want to miss this!
Check Courtney out
@thatfunkybizcoach
https://www.courtneyclucas.com/
2020-11-1209 min
Mind the Gap: Making Education Work Across the GlobeEpisode 12 - Design Thinking with Jethro JonesJethro Jones, award-winning school leader and host of the Transformative Principal Podcast, is the guest on this episode of Mind the Gap. Jethro is author of the new book SchoolX: How principals can design a transformative school experience for students, teachers, parents – and themselves.
In the interview, Jethro discusses his passion for focusing on the students who often feel “invisible” and shares stories from his school where staff and faculty were able to make this happen. He also explains how he personalizes the learning experience by responding to each student in a unique way rather than individualizing lesson...
2020-11-1244 minSufficiently SelfishEP 19: Leaving Room for Flexibility featuring Courtney ClucasEmma is joined by Courtney Clucas— a business coach, fire dancer, and kettlecorn purveyor. A natural entrepreneur who always knew a "conventional life" was not going to cut it, Courtney found a path of least resistance to intertwine her passions (including her hubby) into her work life.
Courtney explains her approach behind juggling seemingly disparate companies and how to keep things balanced by remaining flexible.
And check back in a few days for a *bonus episode* on accountability in the coaching industry and how to choose a coach or me...
2020-11-1022 minSufficiently SelfishEp 18: A Relaxing, Self(ish) BreakEmma encourages listeners to take a step back on election day.
This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit.
Check Emma out
@geminiicoaching
www.geminiicoaching.com
2020-11-0314 minSufficiently SelfishEp 17: Exploring your Pathway to Arousal with Nathalie SommerThis week, we explore a topic more taboo than sex— sensuality.
Emma is joined by Nathalie Sommer, an Intimacy and Relationship Coach who is passionate about helping women embody their sensuality.
Sensuality is timeless and ageless, and once you know how to connect to yours, a world of pleasure awaits.
Learn how to find your pathway to arousal, and create a roadmap to pleasure (for yourself or your partner to journey down).
Nathalie and Emma explore what it means to...
2020-10-2756 minSufficiently SelfishEp 16: A Series of Subtle Shifts with Danielle AllingEmma sits down with Danielle who is a brand and website designer. Danielle talks about her time in the peace corps, hiking monumental trails in the US, and how she started a business fueled by her passions (with a brief layover in a vegan nudist colony, of course!).
Danielle walks Emma and the listeners through her fascinating life, some of the lessons she has learned, and why pushing through discomfort on your path is always worth the payoff.
Her life's motto is "Never quit on a bad day" which has helped Danielle create the adventurous...
2020-10-2059 minSufficiently SelfishEp 15: Finding Freedom Through Freelancing with Jen MetcalfeEmma is joined by Jen Metcalfe— a young writer, brand, and content strategist— who always had her eyes set on entrepreneurship. After a semester abroad in Bali opened her eyes to the world of being a "digital nomad", she knew her vision was not only possible but a popular choice available to more than just computer programmers.
Even though Jen's elders (including her parents, teachers, and recruiters) were pushing her towards careers they thought she should explore, Jen knew she had to follow her inner voice and do her own thing. Her refreshing outlook on e...
2020-10-1327 minSufficiently SelfishEp 14: Breaking the Bond of Codependency with Britney Tezanos-PintoThis week Emma sits down with Britney Tezanos-Pinto to discuss codependency. After being "diagnosed" as codependent, Britney set off on a personal journey to break these bonds and learn to prioritize herself— which has led her to be stronger as an individual and, as a result, a better mom and wife.
Emma and Britney explore how personality tests (like Enneagram, Myers Briggs, Strengthsfinders, etc) can provide useful information to assist you on your own self-improvement journey. (As well as what it is like to be featured on a kitchen renovation show!)
...
2020-10-0645 minMurder She SpokeEpisode 23: Jodi JonesEpisode 23: Jodi Jones. Content Warning: This case involves the death of a child. As always, we want our listeners to look after themselves, so if you feel that this episode may be distressing for you we would advise you to possibly skip this episode or listen to another one instead. Jodi was 14 years old when she was found brutally murdered just a short distance from her house. The alarm was quickly raised and Jodi was discovered by members of her family and her boyfriend the same night she went missing. Her 15 year old boyfriend Luke Mitchell was tried...
2020-10-0238 minSufficiently SelfishEp 13: Hack Your Way to HappinessEver wonder how some people are able to effortlessly do things they don't necessarily want to do? While you are struggling to do the things you DO want to do? Then this is the episode for you! Emma dives into manipulation, and how, when used with good intentions, it is a powerful, empowering, self-development tool.
We know ourselves better than anyone else knows us, so when it comes to manipulation - we are our ideal targets. We know what makes us tick, so how do you leverage that to tick your way to what you want? Tune in to find o...
2020-09-0114 minSufficiently SelfishEp 12: My unintentional self-development journeyThis episode gets personal. Take a trip down memory lane while Emma reflects back on being an unhappy kid (despite her admittedly incredible childhood).
When she heard family-friends and family members telling her mother that she should be put on anti-depressants, she set out to prove them wrong. Which started her unintentional self-development journey. That morphed into an extremely intentional way of life. And now she finds herself as a coach, supporting others in their own self-development.
Check out this week's episode to hear about Emma's round-about journey and the lessons she learned along the...
2020-08-2522 minSufficiently SelfishEp 10: Seven Common Challenges Solopreneurs FaceIn this week's episode, Emma dives into 7 common challenges that solopreneurs face. Whether you are in business, thinking about getting into business, or are just curious about what struggles someone who runs a company basically single-hand-idly deals with, this episode is for you.
As a solopreneur who works with a lot of other solopreneurs, Emma is intimately tuned in to these challenges, and how to overcome them.
2020-08-1122 minSufficiently SelfishEp 9: An OpEd on Living Self(ish)lyThis episode is all about living life for yourself, knowing your worth, and choosing to design your life for YOU - because if you don't, who will?!
Finally, Emma examines what it means to Live Self (ISH) ly and why she has chosen this concept to crusade.
Emma explores the etymology of the word "selfish" and reviews philosophical works on the ethical implications of what this means. And then of course makes it practical and relevant by discussing what it means to put these principles into practice.
The best teachers are those who...
2020-08-0414 minSufficiently SelfishEp 8: How to Craft Solid Goals (a step-by-step framework)Goal setting advice approved by Project Managers and Coaches alike!
You may (or may not) have heard about the project management framework for “SMART” goals (specific, measurable, achievable, relevant, time-bound), but this acronym is not just useful for corporate-driven goals.
With over 10 years of experience in Technical Project Management, and in subsequent years as a business owner and Coach, Emma is an expert in both setting and achieving goals.
In addition to diving into SMART goals on a personal level, this episode covers tips Emma picked up in her coaching expe...
2020-07-2815 minSufficiently SelfishEp 7: Tips for Lasting Lifestyle ChangeHave you ever wondered how to make a desired lifestyle change sustainable? In this week's episode, Emma talks through tips on how to make lifestyle changes that LAST. From how to set goals that will set you up for success through to monitoring and maintaining the new habits and behaviors - this episode has everything you ever wanted to know about how to switch up your lifestyle in an easy, and low effort way!
Links to resources mentioned in this episode
Habit Tracker "fill-in-the-blank" Free PDF Download
Tiny Habits...
2020-07-2117 min
Transformative PrincipalBe More Toddler with Emma Turner Transformative Principal 340Emma Turner is the author of a new book called “Be More Toddler” Co head teacher in 2009. 5 babies in 5 years, multiple maternity leaves. Flip leadership and think about it differently. Chocolate buttons - What is it that means the most to you that you are going to hold on to no matter what? The Magic Weaving Business - passion, wisdom, righteous indignation Finding things you think are wrong help you see what needs to be right. Leadership is for the many not the few. Leadership doesn’t have a uniform. It was just us getting on with the work a...
2020-07-1928 minSufficiently SelfishEp 5: Taking the Leap with Charlotte LongworthIn this week's episode, Emma is joined by long-time friend Charlotte Longworth. They discuss how their friendship has complemented and supported each other's growth journeys, how to take full advantage of your life, and how it is never too late to take the leap and start something new - even if it is a complete career change. When it comes to time management and squeezing every moment out of your day, Charlotte is the "Beyonce" of the group, so if this is something you have been struggling with, you are going to want to tune in to hear how...
2020-07-0743 minSufficiently SelfishEp 4: From Climbing a Ladder to Nowhere, to Redefining Entrepreneurship - Emma Jones interviewed by Thiago FontesIn episode 4 of Sufficiently Self(ish) Emma is interviewed by Thiago Fontes, who helps freelancers and entrepreneurs work smarter, not harder.
Thiago has worked with brands from Netflix to Unilever but chooses "little ole me" 😌 to be the first featured guest for his new interview series where he interviews professionals who ditched the 9-5 in search of a more balanced life.
Some of the topics we cover in our episode
- The intersection of coaching and therapy
-Millennials (🤢 why is this word so triggering) redefining what entrepreneurship means
2020-06-3049 minSufficiently SelfishEp 3: How to be the best boss you've ever hadIn this week's episode of Sufficiently Self(ish) we discuss how you can be an amazing boss to yourself. While this is directed at entrepreneurs / business owners, the same principals can be applied to your life if you work for a company. Emma addresses 4 major principals of how you can be your own best boss and gives examples of how to apply these principals to you. Additionally, she walks listeners through a list of questions that will help you identify how you can be a better boss to yourself, no matter who you work for or where you work!
2020-06-2320 min