Shows
Awakened Woman Self Care podcastEpisode 111 Letting go and new beginningsPodcast co-hosts Christine Pensa and Emma Kupu Mitchell connect in this episode as their *final collaboration as co-hosts. As Emma put so beautifully, this is not an ending, but a returning back to self and honouring the authenticity of life (and it’s natural cycles). In this episode we shared, through technical glitches and tears, how this parting is mirrored by nature. How there is grief and also great expansion in leaving something behind and opening up into the new. Emma brought in the metaphor of the pruning she is doing in her own life in order to...2020-10-2625 min
Awakened Woman Self Care podcastEpisode 105 Staying connected to LOVE and being KIND to ourselves with Sharon JosefIn this special #loveisalsoviral mini-episode podcast co-host Christine Pensa welcomes another divine guest, Sharon Josef (co-host Emma Kupu Mitchell back soon) Sharon Josef is a Clairvoyant Medical Intuitive who guides people in life’s journey to connect to their soul. She empowers individuals to achieve their dreams and aspirations by overcoming the fears and blocks accumulated throughout their life and past (other) lives. Sharon works by looking into your past (other) lives in order to help correct any lessons or patterns that you are running subconsciously and looking for energy blocks in your physical body. She fe...2020-04-0820 min
Awakened Woman Self Care podcastEpisode 104 New human immune system of LOVE and compassion with Acurda MelchizedekEpisode 104 Creating our new human immune system of LOVE and Compassion In this special #loveisalsoviral mini-episode podcast co-host Christine Pensa welcomes divine guest Acurda Melchizedek. (co-host Emma Kupu Mitchell back soon) Acurda Melchizedek is a specialist working with the multi-dimensional aspects of DNA. Her passion and her gift is teaching others to heal their DNA by clearing those places where they have given away their power. Acurda teaches others to witness and clear their own DNA in order to step into their New Human wholeness and the truth of who they really are—living li...2020-04-0318 min
Awakened Woman Self Care podcastEpisode 103 Love Pollinators of New Earth, Stepping in with both feetIn the 2nd special #loveisalsoviral episode podcast co-host Christine Pensa welcomed wise women Aysen Farag and Kat Gibson to share their insights for this time (co-host Emma Kupu Mitchell will be back soon). Guests Aysen and Kat had some beautiful insights. Kat shared how her writing practice had opened her up to rest in the heart, and the power of stepping into her truth with both feet. Aysen shared her observation that as the comfort of our experiences are dismantling, we are being called to access our innermost wisdom, our knowing that humanity is connected to ALL...2020-03-2717 min
Awakened Woman Self Care podcastEpisode 102 LOVE is also Viral, being the pollinatorsEpisode 102 LOVE is also viral—the call to be the pollinators of the new Earth Podcast co-hosts Christine Pensa is stepping out of hiatus to bring this special episode. (co-host Emma Kupu Mitchell will be back soon). Christine is sharing how what is happening in the world is an opportunity to double down on sacred self care and become intimate with the self. She shares how her own pre-social distancing began with a concussion and that the lessons and gifts she uncovered can also support you in these times of change. The call to reclaim ou...2020-03-2128 min
Awakened Woman Self Care podcastEpisode 101 Moving into the potency of 2020 with Star sisterPodcast co-hosts Emma Kupu Mitchell and Christine Pensa bring in one of their favorite recurring guests, the divine Star Sister, aka Marcia Wade. Star Sister shares the cosmic potency of the year 2020 and her insights on how we are CREATING THE SEED OF A WHOLE NEW ERA IN HUMAN CONSCIOUSNESS. As Star Sisters shares; “The truth is that there’s never been a more auspicious time to tune into the bigger vision and larger truth that’s arising now from your heart— a fractal of that greater, cosmic heart. Whatever you do this week, don’t let your...2019-12-1134 min
Awakened Woman Self Care podcastEpisode 100 "Honoring the inward true of the season"Episode 100 Honouring the inward turn of the season with Emma and Christine Podcast co-hosts Emma Kupu Mitchell and Christine Pensa honour the cross quarter point in the wheel of the year in this special episode sharing new insights about ancestral stories, and moving into the darkness with intention. Christine and Emma also share insights and ideas around the Celtic celebration of Samhain, as well as insights, practices, and reminders to align with more ease to mercury retrograde and Virgo energies. How these energies are inviting us to slow down in order to release, reflect and...2019-10-3036 min
Awakened Woman Self Care podcastEpisode 99 Aligning podcast with sacred service and joy on our 2nd anniversaryAfter a long summer hiatus, podcast co-hosts Emma Kupu Mitchell and Christine Pensa are dropping in to honour and celebrate the 2 year anniversary of the launch of the Awakened Woman Self Care podcast. In this episode Christine and Emma share a little bit about why our hiatus has extended past the end of the summer. The transitions they have both undergone in their work and personal lives, and how they are honouring the slow birth of the new podcast format. Both want to continue creating a sacred container to share sacred story that is healing for themselves, th...2019-10-0223 min