Shows
The Flow Lane With Emma MaidmentEp 57 - From Practitioner to CEO: The Identity Shift That Changes EverythingYou’ve mastered your craft - now it’s time to master the business behind it.In this episode, Emma shares the powerful shift every fitness and wellness professional must make to move from trading time for money into scalable impact and freedom.You’ll learn how to:Recognise when you’ve hit the “practitioner plateau”Reclaim your energy by systemising your geniusBuild a business that runs even when you’re not in the roomStep into your next evolution as a CEOIf you’re ready to scale your purpose without losing your peace, this conv...
2025-11-1311 minThe Flow Lane With Emma MaidmentEp 56 - Deep Money Work & Energetics: What Does It Actually Mean to Live Your Truth - With Abbey RoseWhat happens when you're called to walk a path that challenges the status quo - not just in how you earn, but in how you exist?In this powerful conversation, I sit down with Abbey Rose aka The Spiritual Accountant - a mentor, speaker, and creator who’s known for her bold presence and unshakable devotion to truth. While her work often dives deep into money, wealth, and sovereignty, today we went somewhere even more personal…We explored what it really means to:Live in alignment with your dharmaLet...
2025-11-031h 08The Flow Lane With Emma MaidmentEp 55 - Not Just Followers: How to Build a Brand That Sparks Community & MovementsMost people think personal branding is about gaining more followers. But here’s the truth: followers don’t build legacies - community does.In this solo episode, Emma pulls back the curtain on what it really takes to create a brand that sparks belonging, connection, and movements that last.She shares her personal journey - from hiding her voice as a PR manager to sharing one vulnerable story that went viral in 8 languages and the lessons that changed everything.You’ll discover: ✨ Why authenticity builds trust (and trust is the true currency of communi...
2025-10-0911 min
The Fossil FilesFossil Fails: The tiny dino with a massive flawDiscovery of the smallest ever dinosaur acheived quite a splash when it was publised on the front cover of Nature in 2020. The new critter, Oculodentavis, was the size of a hummingbird and reconstructed as close to Archaeopteryx on the lineage to birds. In this episode, Susie and Rob take a look at how this story quickly started to unravel as it turned out Oculodentavis might been something else altogether. This how episode also shed some light on a dark underbelly of an ethical problem for palaeontologists - what if your fossils are coming from a war zone and potentially...
2025-10-0744 minThe Flow Lane With Emma MaidmentEp 54 - Modern Masculinity, Postpartum Intimacy & Building a Family-Led Business with Tully O’ConnorIn this heart-opening and deeply practical episode, Emma sits down with relationship coach and fatherhood guide Tully O’Connor to explore what it really means to be a modern man, partner, and parent.Together, they unpack the often-unspoken shifts that happen after children, from postpartum intimacy and emotional labor to tag-team parenting and balancing two entrepreneurial visions under one roof.Tully shares wisdom on:Redefining masculinity beyond the provider roleNavigating sex and connection after kidsBuilding a family structure that supports both purpose and presenceHow nervous system regulation plays a role in relationshipsWhat it...
2025-09-181h 19
FlowZoneHow Ignoring Every 'Should' Built Her Wellness Business: Emma MaidmentEmma Maidment reveals how she transformed from a burned-out corporate PR executive to a thriving wellness entrepreneur by following one simple principle: authentic alignment. After years of pushing through anxiety and health issues while climbing the corporate ladder at tech startups like 99designs, Emma discovered the secret to creating a magnetic personal brand that attracts the right opportunities effortlessly.
In this powerful conversation, Emma shares her proven framework for building trust through storytelling, why "fake it till you make it" will eventually destroy your business, and the strategic communication techniques she learned working in police media that apply directly...
2025-09-181h 03The Flow Lane With Emma MaidmentEp 53 - The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)Do you avoid selling because you’re scared of sounding pushy or 'too salesy'? You’re not alone and it’s costing you money, clients, and impact.In this episode, I share the exact mindset shift that changed everything for me: selling isn’t about convincing, it’s about serving. When you learn how to sell authentically, you stop leaving opportunities on the table and start creating the freedom-based business you really want.You’ll learn my si...
2025-09-1112 minThe Flow Lane With Emma MaidmentEpisode 52 - Boundaries, Burnout & the Energetic ROI of Saying NoIn this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success required. Spoiler alert: it wasn’t.If you’ve ever felt stretched thin, overwhelmed by your own calendar, or resentful of the business you built... this one’s for you.We’ll dive into:✨ Why boundaries aren’t about walls, they’re about leadership ✨ How to calculate your Energetic ROI (and why it matters more than money)
2025-08-1012 minThe Flow Lane With Emma MaidmentEp 51 - Redefining ‘Having It All’: Holistic Hustle, Nervous System Business & Building a Brand While Raising a Family - with Dr. Lucy HarveyIn this raw and real episode of my new series - Business, Brand & Babies, I sit down with Dr. Lucy, chiropractor, owner of Total Health Chiropractic and mama, to talk about what it actually looks like to build a business, brand, and family… all at once.We dive into:•What it’s really like running a business with your partner (we don’t hold back)•The power of choice in both motherhood and entrepreneurship•How we both structure our weeks to balance babies + business•Why choosing to wo...
2025-08-0542 minThe Flow Lane With Emma MaidmentEp 50 - Balancing Ambition and Presence: Can You Really Have Both? (solo episode)Have you ever felt like you had to choose between building your vision and being present for your life? In this honest and empowering episode, I break down the false dilemma of "either/or" and invite you into a new paradigm: both/and.Drawing from my book Find Your Flow, I share my personal journey through burnout, guilt, and the myth of sacrifice and how I discovered a more harmonious way forward. You'll learn:Why balance is a myth and harmony is the goal3 foundational shifts that help ambitious women reclaim their...
2025-07-1709 minThe Flow Lane With Emma MaidmentEp 49 - The 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me).Let’s be real - building a successful business while raising a family isn’t about “doing it all.”It’s about creating rhythms, rituals, and systems that align with your energy, capacity, and priorities, not hustle culture.In this episode, I’m sharing the 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me):The sacred 90-minute power window I swear byMy end-of-week CEO check-in ritual that keeps me focused (and sane)A simple but powerful nighttime brain-dump & planning practice based on my energy an...
2025-06-2211 minThe Flow Lane With Emma MaidmentEp 48 - Behind the Brand: Building a Global Movement with Sarah Jane Perri of Spinal EnergeticsIn this episode, I sit down with the incredible Sarah Jane Cairo, founder of Spinal Energetics, for a powerful conversation that goes far beyond the modality itself.We explore the real behind-the-scenes of building a global brand: from growing a team and scaling a vision, to navigating visibility and the emotional toll of becoming the face of a movement.Sarah opens up about the personal cost of rapid growth, the systems and structures that support sustainable success, and what it really means to lead a business rooted in purpose. We also dive into the tension...
2025-05-2659 minThe Flow Lane With Emma MaidmentEp 47 - Biz Bite: Is Your Brand Bold or Just Blended? Stop tweaking your content and start showing up with unapologetic clarity.Biz Bite: Is Your Brand Bold or Just Blended?Let’s get honest, your brand might be beautifully curated, but is it memorable?In a world full of lookalike content and watered-down messaging, blending in is one of the biggest threats to your business growth.In this bite-sized solo episode, I’m breaking down:The difference between bold brands and forgettable ones3 subtle signs you’re blending in (and don’t even realize it)A powerful on-air branding clarity exercise to help you stand out instantlyWhy your story, opinions...
2025-05-0517 minThe Flow Lane With Emma MaidmentEp 45 - You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs (solo episode)You’re Not Lazy, You’re Just Unstructured: Systems for SoulpreneursIf you’ve ever felt like you’re dropping the ball, procrastinating important tasks, or wondering why you can’t seem to stay consistent in your business… this episode is your permission slip to stop shaming yourself and start structuring your business around your energy - not against it.In this solo episode, I share the exact systems and rituals I use to run a 6-figure brand while raising kids, staying present, and avoiding burnout. Because you’re not lazy, you just haven...
2025-04-2411 min
Biz Shiz with Shani TimmsBaby Proof Biz feat. Emma Maidment on Finding Flow In Business & Motherhood : Automation, AI & Alignment In Business & Family LifeSend us a textOn this week's episode, I sit down with my good friend Emma Maidment to chat all things motherhood, business and creating a conscious and connected family unit.In this chat, we dive into the unexpected ways motherhood transforms entrepreneurship—from the limitations of time to the shifting of priorities and the complete reinvention of what "success" looks like.Emma shares how she went from resistance to fully embracing AI and automation systems that now form the foundation of a new business venture with her partner Tyson.For co...
2025-04-1459 minThe Flow Lane With Emma MaidmentEp 45, Owning Your Voice, Building Your Brand & Finding True Purpose with Dan BallardIn this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your purpose, and create a brand that leaves a lasting legacy.With over 14 years of international experience helping individuals and organisations uncover their authentic voice, Dan shares his personal story of hitting rock bottom and the courageous journey that took him from breakdown to the TEDx stage.We explore:🎙 The future of personal branding as currency 🔥 How to bui...
2025-04-101h 00The Flow Lane With Emma MaidmentEp 44 - Biz Bites: The Price Of Visibility And That Time The Internet Called Me Ugly in 8 Different Languages…Ever held back from sharing your story because you were afraid of what people might say? I get it.Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never expected it to go viral—let alone be translated into 8 languages. But what came next was an unexpected lesson in visibility… and the brutal reality of the internet.The comment section? BRUTAL. The DMs? Life-changing.In this episode, I dive into: ✨ How my story spread worldwide (and what ha...
2025-03-1718 minThe Flow Lane With Emma MaidmentEp 43 - Using Astrology to Align with Your Soul’s Purpose & Unlock Your True Potential with Luke BalckeIn this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest transitions.Luke has spent nearly a decade mastering traditional Western astrology, helping clients understand the patterns and cycles shaping their lives. From decoding astrological predictions for the rest of the year to uncovering the truth about Saturn returns, we dive deep into how astrology offers a map for personal evolution.Beyond as...
2025-03-111h 00The Flow Lane With Emma MaidmentEp42- Optimise Your Life: Yoga, Philosophy And The Business Of Teaching It with Eoin FinnYoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode.. I’m joined by Eoin Finn, a globally celebrated yogi, surfer, thought leader, and founder of Blissology. Since 1989, he’s been carving a unique path through yoga, philosophy, physiology, and movement—blending soulful science with yogic wisdom in a way that’s refreshingly down-to-earth. He’s been named One to Watch by Oprah, and his new book, Yoga Optimized, is a testament to his lifelong commitment to this work.
2025-02-101h 05The Flow Lane With Emma MaidmentEp 41 - Biz Bites: Authenticity vs. Oversharing. A Personal Brand vs. A Personal BlogToday, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing.Because let’s be real - there’s a fine line between using Instagram as a business tool and turning it into a personal blog that just gets likes from your friends.In this episode, we’re going to break it all down:✨ The difference between a personal blog and a personal brand✨ How to share your life in a way that builds im...
2025-01-2207 minThe Flow Lane With Emma MaidmentEp, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic EntrepreneurshipIn today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25.Mark is the creative mind behind the multi-award-winning and Instafamous plant-based restaurant, Matcha Mylkbar, where the world’s first trademarked vegan egg was invented. He’s also just released his new part-autobiography, part-cookbook, This Cookbook is a Huge Missed Steak.In this episode, we dive into:✨ Mark’s journey from lawyer to hospitality extraordinaire✨ What happens when your identity is tied to what you “do”
2025-01-1944 minThe Flow Lane With Emma MaidmentEp, 39: Biz Bites - How Personal Branding Saved My Business When 2020 HappenedWant the free guide to building an authentic personal brand? Get it hereWhat if I told you the key to surviving- no, thriving - in uncertain times isn’t just hard work or luck, but the strength of your personal brand? That’s exactly what I discovered in 2020 when I lost everything I’d built practically overnight… and somehow managed to turn it all around.This is a super vunerable episode of The Biz Bites series. Where I share my journey to stepping into the online space, what I wish I knew, what worked and what...
2025-01-1212 minThe Flow Lane With Emma MaidmentEp 38, Building a Life of Purpose as a Single Mama and Entrepreneur with Rachel MaksimovicIn today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting.Rach has been a single mama since the moment her son was born, balancing the challenges of running her own marketing business while navigating the unique journey of solo motherhood. With honesty and authenticity, she shares the struggles and triumphs of single parenthood, the resilience she’s discovered along the way, and the power of rewriting her own story.Through her podcast, Mothering On My Own, Rach gives a voice to sing...
2024-12-261h 08The Flow Lane With Emma MaidmentEp 37, Leadership, Legacy, and Life Lessons with Paul RoosIn today’s episode, I’m joined by sporting legend Paul Roos.Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Premiership-winning AFL coach, Paul brings a wealth of experience and wisdom on what it takes to inspire teams and individuals to perform at their best.Beyond the sporting arena, Paul runs his own business, Performance by Design, and is a renowned corporate speaker, television host, columnist, and author. His insights into leadership and high performance are both practical and deeply inspiring.In t...
2024-12-1854 minThe Flow Lane With Emma MaidmentEp 36: Biz Bites - From Chaos To ClarityWelcome back to The Flow Lane! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos.If you’ve ever felt the pressure to launch something just because you ‘should,’ or struggled with knowing if an idea truly fits your personal brand, this episode is for you.We’ll talk about:why not every idea needs to be an offerhow to test your ideas before launchingwhy building from alignment strengthens your brand and creates sustainable...
2024-12-0517 minThe Flow Lane With Emma MaidmentEp 36, Breaking Free From Addiction With Ash ButterssKnown as The Makeover Mentor, Ash guides women through transformative Physical, Emotional, and Spiritual Makeovers with her coaching, masterclasses, and inspiring TEDx talk.In this episode, Ash shares her deeply inspiring journey from hitting rock bottom—using alcohol in unhealthy ways—to checking herself into rehab and completely transforming her life. She courageously left a thriving corporate career that no longer aligned with her soul's calling, stepping into a life of purpose and authenticity.This episode is a powerful story of following your heart and facing your shadows.We dive into:De...
2024-11-1950 minThe Flow Lane With Emma MaidmentEp 34 Biz Bites Bonus: Soulful Sales Strategy with Emma and TysonIn this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours. Todays Biz Bites is all about Soulful Sales and our unique, values based approach to selling without being sleezy. We break down: Cold DMs and why you should never do them Our FB ads strategy and how it worksWhy being a real human on the internet is the best strategy you can haveThe importance of authentic selling - not just sell...
2024-11-0748 minThe Flow Lane With Emma MaidmentEp 33: Leadership, Building a Billion-Dollar Brand, and Crafting a Life of Wellness and Impact with Radek SaliIn this episode, Radek Sali, former CEO of Swisse Wellness and a visionary leader in holistic wellbeing, joins us to discuss the power of flow states in both personal and professional realms. Radek shares his journey from leading a global wellness brand to focusing on impact-driven initiatives through his ventures, including his work with Light Warrior and Wanderlust.We dive into:Understanding Flow States: Radek explains how having practices designed to connect you to flow state can enhance creativity, productivity, and overall life satisfaction.Leadership Lessons: Insights into Radek’s leadership journey, bu...
2024-10-2150 min
Health, Happiness & Human KindHHHK 502: Finding Flow Through Life's Ups and Downs with Emma MaidmentIn today’s episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of balancing motherhood, work and personal growth, highlighting the importance of living in flow and adapting to life's seasons. Emma reflects on the impact of her father-in-law's death and the emotional journey of grieving. She emphasizes the need for authenticity on social media, the importance of setting boundaries, the concept of finding flow by managing stress, how to let go of rigid at...
2024-09-1149 min
Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcastFind Your Flow w/Emma Maidment - Wellbeing Expert, Author Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.212 - Find Your Flow w/Emma Maidment - Wellbeing Expert Are you stuck in perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode? Let go of your addiction to friction and drama with this practical personal development guide to...
2024-09-0950 minThe Flow Lane With Emma MaidmentEpisode 32 - Mindset In Motherhood With Professional Athlete Kara SaundersIn today's episode I'm chatting all things mindset in motherhood with Kara Saunders. Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human. In this episode we dive into: Making positive choices in motherhoodAn athletes approach to pregnancy and birth Surrendering to the seasonMindset in Motherhood and SO much moreYou can follow Kara's journey over on instagram @karasaundo Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks f...
2024-07-041h 02
Healthy-ishHow to actually become a ‘morning routine person’Do you feel that everyone else has a perfect morning routine but you? Meditation expert and author Emma Maidment shares her tips for sneaking-in some AM habits for a better day ahead. WANT MORE FROM EMMA? To hear today's full interview, where ...search for Extra Healthy-ish wherever you get your pods. For more on Emma’s book Find Your Flow (Affirm Press, $32.99) see here. Catch her @emmamaidment_ or via Flow States Collective here. You can catch Emma’s last Healthy-ish ep on the hot girl walk here or read more on B+S he...
2024-05-2309 min
Extra Healthy-ishLetting go of “should dos” & finding your flow stateAre you following too many “should do” in life? Are you sick of being in survival mode? Meditation expert and author Emma Maidment discusses the importance of flow state and how to find yours. WANT MORE FROM EMMA? For more on Emma’s book Find Your Flow (Affirm Press, $32.99) see here. Catch her @emmamaidment_ or via Flow States Collective here. You can catch Emma’s last Healthy-ish ep on the hot girl walk here or read more on B+S here. WANT MORE BODY + SOUL? Online: Head to bodyandsou...
2024-05-2218 min
Just YouLife In The Flow Lane with Emma MaidmentPushing against your natural flow feels like friction, and not only is it exhausting, but it can also impact your life and health. Join Janika and wellness expert (+ so much more) Emma Maidment as they share stories and chat about embracing the benefits of more easeful living and finding magic in the natural flow of self.
Learn more about Emma and where to purchase her book here.
Connect with Janika here.
2024-05-0840 min
Consciously Alive82: How To Create A Life Of Flow, Alignment & Joy With Emma MaidmentJoin Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author and wellness advocate, Emma helps her community live an aligned life that lights them up. She swapped her PR heels for yoga mats and hasn’t looked back since. Now, she shares her experience of creating a life in flow and empowers you to find yours. When she’s not podcasting or t...
2024-05-0653 minThe Flow Lane With Emma MaidmentEp 31 - Unlocking the Truth: Decoding the Signals from Your Body with Dr Anthea ToddIn today's episode I'm joined by Dr Anthea Todd to talk all things women's health. Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproductive medicine, and expertise in functional neurology, functional medicine, cardiometabolic health, gastrointestinal health, immuno-hormonal health, bioenergetics, and neuro-emotional technique. She’s reshaping women’s health. Her goal is to empower women and professionals to see their bodies as the solution, not the problem; emphasisi...
2024-04-0255 minThe Flow Lane With Emma MaidmentEp 30 - A Holistic, Child-led Approach to Education with Green School NZIn this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand. Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand. We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to their home country in New Zealand. Green School New Zealand opened in February 2020 and was the FIRST Green School to open outside of Bali, followed by Green School South Africa which opened in February 2021.
2024-03-1256 min
Anxiety Reset PodcastEP 260: How To Thrive Through The Initiation Of Motherhood with Emma MaidmentIn this episode, Georgie speaks with Emma Maidment, a renowned yoga and meditation teacher, writer, and podcaster. Emma has dedicated over 16 years to studying these ancient traditions. Her diverse experience in the corporate world, when combined with this knowledge, has transformed her into an inspiring leader within the health and wellness space. Emma is particularly passionate about assisting mothers in reclaiming their power, using the initation of motherhood as a portal for growth. Through her current business, Flow States Collective, she supports women to find flow through meditation and community, creating an environment especially for mothers to...
2024-01-2258 min
Positive Birth AustraliaS4 EP136: Emma Maidment: Second Homebirth + 29 Hour LabourToday we warmly welcome back Emma to the podcast sharing her most recent birth. Emma’s first birth can only be described as a dream unfolding, one you can hear in detail over on episode #102. While Emma maintained the awareness that each birth is a unique journey, as she approached her second birthing experience, there was a natural sense of anticipation that it might progress more quickly. However, this labour would unfold over a span of 29 hours..Emma guides us through the series of events that triggered enough disruption for her body to react in its innate pr...
2023-11-161h 19
Health, Happiness & Human KindHHHK 458: Mothering Multiple Children, Boundaries, Priorities & the Fourth Trimester with Emma MaidmentIn today’s episode we are joined by Emma Maidment to share with you her journey into becoming a mother for the second time. We discuss her fourth trimester, and how this differed the second time around, with a toddler in tow, what she prioritises for her health and therefore the health of the whole family unit, adjustments that may need to be made to movement and mindfulness, how to make sure everyone’s needs are met and so much more. Head to https://www.stephlowe.com/podcasts/458 for show notes, episode transcripts and more.
2023-11-0852 minThe Flow Lane With Emma MaidmentEp 29 - Our Second Home Birth Story - A 29 Hour Marathon With Emma and TysonIn this BONUS episode I sit down with my partner Tyson to share our recent home birth story. We dive into all things: - Our 29 hour labor - Managing toddlers in the birth space - Supporting your partner during labor - Tips for preparing your toddler for birth and a new baby. You'll find our first birth story hereI can't wait to hear what you thinkEm xPre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4...
2023-11-0448 minThe Flow Lane With Emma MaidmentEp 28 - Elimination Communication (EC) - How We Potty Trained From Birth With Emma And TysonAll things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children. We dive into:What is EC?How we got started Signs to look for in your baby How to make it fun and why that’s important Why it’s more than just potty training. If you’d like to connect with Tyson or I about EC head on over to instagram @emmamaidment_ or @themeditationmentor Pre-order m...
2023-10-1234 minThe Flow Lane With Emma MaidmentEp 27 - Postpartum Depletion, Getting Your Cycle Back and Can You Really Get Pregnant Whilst Breastfeeding? With Bianca StuurmanIn today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?"Bianca has worked as a senior health coach at Australia’s best independent fitness centre for over 6 years. She have a background in personal training and health coaching of over 10 years and is currently completing my Post Grad in Human Nutrition.Since becoming a mama in 2018, she have realised how much more attention and support this amazing gift and journey needs. She provides nutrition, training and lifestyle sup...
2023-09-2757 minThe Flow Lane With Emma MaidmentEp 26 - Should You Be Eating More Meat? Exploring The Carnivore Lifestyle With Jordan PottsShould you be eating more meat? And what's the carnivore diet all about? In today’s episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we dive into exactly what actually means chatting all things meat eating and busting through the myths of the carnivore diet. We dive into all things: - ancestral eating - the dangers of seed oils- raising healthy kids - is eating meat actually good for you- my story, from vegan to meat loving mama...
2023-09-131h 25The Flow Lane With Emma MaidmentEp 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph LoweIn todays episode I'm chatting with Steph Lowe (The Natural Nutritionist). This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive. Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.Steph is here to remind you: rea...
2023-07-031h 06
EV QUESTWhat's the chance of an EV fire? | Emma Sutcliffe - EV FireSafeEV FireSafe is a private company that received seed funding from the Australian Department of Defence to research electric vehicle high voltage battery fires & emergency response, particularly where the EV is connected to energised charging.Their research is referenced by the Australasian Fire Agencies Council, National Fire Chief's Council (UK), National Fire Protection Association (US) & various EV manufacturers. Today I’m talking with the Project Manager of EV FireSafe - Emma Sutcliffe. Emma leads EV FireSafe's strategic direction. Her experience as an electric vehicle charging infrastructure professional & volunteer firefighter inspired the project.Find out mor...
2023-06-2928 min
The Creative Zone with Tali BrashHow To Truly Thrive In Motherhood with Emma MaidmentWhat a treat to have Emma Maidment on the podcast this week! Emma is the co-founder of Flow States Collective & host of The Flow Lane Podcast. She is also an internationally renowned yoga and meditation teacher, speaker, and writer. I've been inspired by Emma's empowering and uplifting approach to life & particularly motherhood for a few years now and it was such a beautiful, inspiring and FUN conversation on all things motherhood and how to truly thrive in it as well as navigating life as an entrepreneur, partner, mother and creative. Let us know what resonates wi...
2023-06-181h 12
Slow It DownCome Back To Your Breath BabyThis week on the show I am joined by a friend I met in Melbourne, Emma Maidment. Emma is an international yoga & meditation teacher, writer & speaker. She is committed to sharing ways to live an authentic & connected life. Emma believes that meditation is the most powerful tool and was the one who got me hooked on it! Can confirm... She is amazing. Emma is the co-founder of Flow States Studios, an online yoga, meditation and fitness studio which you can check out HERE In this chat we dive into the undeniable benefits of meditation, coming back to your breath and...
2023-06-0646 minThe Flow Lane With Emma MaidmentEp 24 - Honouring The Mystery Of Birth With Anna The Spiritual MidwifeFind out how to master your mindset during pregnancy with my course, Calm For Two. In todays episode I’m chatting with Anna, The Spiritual Midwife about all things BIRTH!Anna is a Midwife, Woman's Work Facilitator, Yoga Teacher and Coach who's spent over a decade holding sacred space for women in Circle, One on One Sessions and walking alongside women and their families through the Transformational Rite of Passage that is Birth.In this episode we talk about; natural birthinghonouring the mystery of birthhow the maternity system is failing women and babi...
2023-04-2254 min
Health, Happiness & Human KindHHHK 424: Reframing Self Love, Embodiment & Motherhood with Emma MaidmentIn today’s episode we are joined by Emma Maidment, as she shares with us a life and motherhood update, including her pregnancy and first trimester, while nursing a two-year-old. We then discuss self-love, reframed as self-investment, to allow us to show up as the best version of ourselves and have this energy flow into our relationships, our work and of course, our parenting. We discuss generational differences and the power our generation has to role model this, as well the importance of having your basic core needs met, how to navigate the challenges of this season with grace (mo...
2023-03-1655 minThe Flow Lane With Emma MaidmentEp 23 - A Relationship Based Approach To Parenting with Occupational Therapist Nikky MaidmentIn todays episode I’m joined by my younger singer Nikky Maidment. She's an OT (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disability sector. Nikky specialises in paediatrics and works at Kids and Community which is based in three locations across the GC and northern NSW.She works predominately in the early intervention space but also works with school ages kids and into their teens. Some of the families she works with have noticed that their child is demonstrating developmental delays and are...
2023-02-151h 15
Positive Birth AustraliaS4 EP102: Emma Maidment: Homebirth/"Big" babyToday’s episode features the transformational journey of "The Flow Lane" podcast host, yoga and meditation teacher, Emma. Emma and her fiancé knew from early on that they wanted to dive deep into their healing and spiritual work before conceiving their first child. Although their planned conception happened sooner than anticipated, like the motto Emma lives by, she softened into the season upon her. After a challenging first trimester, Emma used the remainder of her pregnancy to immerse herself in birth literature and her wellness practices; feeling in full alignment with their birth preferences as the...
2023-02-0255 minThe Flow Lane With Emma MaidmentEp22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne. In this episode we dive deep into: What is true healing and how do we create an environment in our body for optimal healing to occur? The myth of ‘balance’ and why we need to stop striving for something that doesn’t exist Genetics, how much of a role do they really play in your life? The healt...
2023-01-3057 minThe Flow Lane With Emma MaidmentEp21 - Embodying Authentic Womanhood with Caitlin PridayEpisode 21 of the Flow Lane Podcast - Embodying Authentic Womanhood, is a must listen for Woman everywhere! In this weeks episode I chat with . A kinesiologist, shamanic practitioner, postpardum doula, author, womb clearer and empress and the dragon facilitator. We chat all things: Working with crystals Shamanic wisdom Healing the mother woundHealing the sister wound Truly embodying womanhood If you'd like to find out more about Caitlin and her offerings head to her instagram @caitlinpriday and connect. I hope you enjoy this chat as much as I did. Em xPre-or...
2023-01-151h 00Extra Healthy-ishHow to harness your breath to better deal with life"Take a deep breath" has more truth to it - physiologically and psychologically - than we choose to remember. Yoga and meditation teacher Emma Maidment takes a deep dive into how to harness your breath to better deal with life. WANT MORE FROM EMMA? You can read Emma’s B+S article about shaking here. Check out her monthly meditation containers offered through Flow States Studios. You can also follow Emma on Instagram here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and...
2022-11-0918 minHealthy-ishThe hot girl mindfulness walkYou’ve heard of the hot girl walk, right? Well, what about the hot girl mindfulness walk? Yoga and meditation teacher Emma Maidment talks through how to walk it out with minimal distractions (hint: leave the earpods at home). WANT MORE FROM EMMA? To hear today's full interview, where Emma gives listeners a lesson in breathwork...search for Extra Healthy-ish wherever you get your pods. You can read Emma’s B+S article here. Check out her monthly meditation containers offered through Flow States Studios. You can also follow Emma on Instagram here.
2022-11-0909 minThe Flow Lane With Emma MaidmentEp20 - Conscious Conception, Fertility Challenges and Empowered Motherhood with Melissa AmbrosiniIn today's episode I chat with Melissa Ambrosini , multiple bestselling author, #1 podcast host and TEDx speaker. In this episode we chat all things motherhood: - Conscious conception (Melissa share's her 18 month fertility journey) - Matrescence- Step parenting - Conscious parenting - Working Mum life - How she had a blissful pregnancy and postpartum experienceWe chat about her new offering, The Wholy Mama - an online program that teaches womens about conscious conception, blissful pregnancy, empowered birthing and blissful postpartum and conscious parenting. M...
2022-10-2554 min
Health, Happiness & Human KindHHHK 402: Parenting, Accountability & Self-Investment with Emma MaidmentIn today’s episode we are joined by Emma Maidment, as she shares with us more about her year, including her recent miscarriage and desire to share her journey and break the taboo and silence that many others experience. We then discuss a whole host of topics including role modelling as parents, the importance of self-investment, why accountability is so powerful, meditation and so much more. Head to https://www.stephlowe.com/podcasts/402 for show notes, episode transcripts and more.
2022-10-1255 minThe Flow Lane With Emma MaidmentEp19 - From The Depths Of Darkness To A Life Of Meaning And Purpose. A Raw Insight To Mental Health with Tyson VenablesIn today's episode I'm joined once again by my amazing partner in life, business and parenthood, Tyson Venables. This episode comes with a big trigger warning. We dive deep into Tyson's mental health journey. We discuss sensitive topics such as drug abuse and suicide. So if you're not in the frame of mind to listen, please give this episode a miss for now.We dive into: - Tysons mental health journey - His multiple dark nights of the soul - Drug abuse - Healing childhood traumas- Embodying the...
2022-10-091h 16
The Hormone Suite04. Stress, hormones and the mind body connectionIn this episode Gemma interviews yoga guru, meditation instructor, mum and podcaster Emma Maidment about how your nervous system impacts hormonal health. Emma provides insight into her own stress and hormonal journey and gives some great, practical advice on how to nurture your nervous system to support hormonal healing. Kick back, grab a cuppa and enjoy your listen
2022-10-0632 minThe Flow Lane With Emma MaidmentEp18 - Letting Go of The "Good Mother" Script with Tami RoosIn today's episode I'm joined by my dear friend, mentor and confidant Tami Roos. Tami Roos, PhD, is an author, meditation facilitator and intuitive counselor. Tami has a PhD in Parapsychic Science from the American Institute of Holistic Theology and wrote her dissertation on the beneficial effects of meditation. She has been teaching meditation for many years and facilitates developmental courses in meditation. Tami has worked with numerous elite sporting clubs and athletes to help them up their game with meditation. She is the author of “The Gift: Presence to Power” and co-authored with husband, Paul, “Sport is Lif...
2022-09-211h 05The Flow Lane With Emma MaidmentEp17 Living Life On Your Terms. Fertility, Business, Motherhood and Empowering Future Generations with Nat KringoudisIn todays podcast I’m chatting with Nat Kringoudis. Nat is a health care practitioner, author, speaker and all round natural fertility expert. She’s the founder of women’s health clinic, The Pagoda Tree, creator of Yo' Nuts, producer of healthtalks Talks TV and best selling author. We talk all things:businesscareer progressionwomen earning the right to dictate the terms of how they live their lifedealing with hatersbreaking generational traumasetting an example for our childrenhormonal healthfertility rewriting family dynamics.Nat shares tips for creating a daily schedule that works for you, in alignment with your cyc...
2022-08-1159 minThe Flow Lane With Emma MaidmentEp16 What Does Your Poo Say About You? IBS, Parasites, Constipation and Using Food to Optimise Your Gut Health and Mental Health with Katherine HayIf you don't like talking about Poop then this might not be the episode for you. ;) I'm joined by Clinical Nutritionist Katherine Hay, owner of Kaptured Nutrition. Gut health is her jam and we dive into everything from IBS, parasites, constipation, the pill, fertility, using food to optimise your gut health and so much more!Katherine and I have had very similar journeys with our gut health, fertility and healing so we speak personally about the challenges we've personally faced and how we overcame then. Katherine shares the science of gut health and how we c...
2022-07-241h 00The Flow Lane With Emma MaidmentEp 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie HolohanTodays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist.This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycles, rushing womens syndrome and how we can connect to our divine feminine. We chat about the biggest challenges facing women in our society and explore what it means to move from surviving to thriving. It's a must listen for women everywhere. It's time we...
2022-07-131h 16The Flow Lane With Emma MaidmentEp14 - Pregnancy Nutrition Per Trimester. Avoiding Postpartum Depletion with Shelley McKenzieIn today's episode I chat with Nutritionist and Natropath Shelley McKenzie of Freedom Wellness. I personally worked with Shelley during my pregnancy with River and she was a huge help for me to optimise my nutrition, prepare for birth and labor and boost my iron levels without a transfusion. A woman's nutritional needs change during pregnancy and continue to change per trimester as baby grows. We are diving into the general nutritional needs of a women per trimester based on how baby is growing and how you can use food and supplements to insure you...
2022-07-061h 03The Flow Lane With Emma MaidmentEp13 - The Importance of Real 'Back To Basics' Food, Parasites, Candida, Gut Health, Holistic Nutrition and Is Liver Really Good For You? With Sheridan Joy AustinWelcome to season 2 episode 1 of The Flow Lane Podcast! In today's episode I'm joined by the one and only Sheridan Joy Austin who's built a cult following through her ground breaking product Forged: The Mother's Blend. Sheridan is a speaker, nutrition consultant, recipe creator and writer. She is a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner and uses food as medicine to support health and vitality. In this episode we dive into Sheridans personal health journey and how she went from living on tomato sauce and pasta to a...
2022-06-221h 09
The No BS Approach to Motherhood PodcastExploring The Possibility of a Pain Free Birth // Emma MaidmentToday we really wanted to explore the concept of a pain free birth. We talk to Emma about tools and techniques that we as women and mothers can use to change these perceptions and to go on to have a beautiful experience.
2022-06-1953 minThe Flow Lane With Emma MaidmentEp12 - Low-Tox living. How to create balance not rigidity when it comes to reducing toxins and living a holistic lifestyle with Kirsty McDaideIn this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founder of Jivita who are dedicated to providing you with the very best low-tox options and health food.We dive into ways you can begin to reduce toxins in your daily life. From food, water and the products you use. It doesn't have to be a big scary thing to make small changes. I think you'll get a lot out of this episode...
2022-05-251h 05The Flow Lane With Emma MaidmentEp11 Preparing For Postpartum (from both Mum + Dad's Perspective) - The First 40 Days, Intimacy After Birth and Prioritising Rest with Tyson + EmmaPreparing for postpartum to best support Mum, Dad and Baby. In today’s episode I’m joined by my partner Tyson Venables. We are sharing out approach to preparing for the postpartum period (which is defined as the first 6 weeks post-birth). This is a really raw episode. We talk about the practical things we did to support ourselves and to aid in the birth recovery. As well as diving into the challenges that we faced with sleep deprivation and the grieving process of letting go of our old way of being. The Dad’s perspec...
2022-05-1950 minThe Flow Lane With Emma MaidmentEp10 - Healing Your Skin from Within - Understanding TCM and How Can It Radically Improve Your Health, Hormones, Fertility, Skin and LIFE! With Dr. AbbieIn this episode I chat with Dr Abbie (or Dr Abbie Acupuncture as she's known online) of Zhong Centre about allll things Traditional Chinese Medicine (TCM). We dive deep into the philosophy behind TCM and how we can take these teachings and apply them to our daily life across ALL areas. You'll learn about gut health, skin health, hormonal health and how to nourish your mental health. As Abbie says "The more you understand, the less you understand "Abbie and I go way back so this is a really fun episode with lots of jokes...
2022-04-281h 02The Flow Lane With Emma MaidmentEp9 - Creating A Wellness Empire - Lessons In Conscious Business with Cassie CameronIn this episode I'm joined by Cassie Cameron. Cassie is the visionary behind One Eleven Health. We chat about her transition from full time model to full time business owner. Cassie shares her journey of spiritual embodiment and how to know when something just isn't 'right' and follow the inner guidance to what's right for you, not necessarily what makes sense from the outside. This is a great episode for anyone curious about, or already running their own business or anyone at a cross-roads in life not sure what turn to take next. Sit back...
2022-04-281h 02The Flow Lane With Emma MaidmentEp8 - Free Yourself From Your Fear of Death - Lessons From Living With Blood Cancer with Asher PackmanIn this episode I'm joined by Asher Packman. After transitioning from a successful corporate career, Asher Packman has become a renowned mentor, meditation teacher, storyteller and scholar of the mythopoetic. He is the current president of Meditation Australia and founder of the Fifth Direction.Aside from his impressive resume, he's also a Dad and living with blood cancer... yep you read that right. Asher shares how breathwork had a profound impact on his health. We dive deep into facing your mortality and dissolving fears around death. This is a deep dive into spirituality, non-dualistic philosophy...
2022-04-281h 03The Flow Lane With Emma MaidmentEp6 - From Stress Relief to Disaster Relief - How A Meditation Teacher Followed Charm and Became a Leader in the Northern Rivers Flood Recovery with Anne DurhamIn this BONUS episode I'm joined by Anne Durham. Anne is a Vedic Meditation Initiator, Kriya Yoga Teacher and Yoga-Vedantic Mentor. When the Northern Rivers of NSW was hit with catastrophic flooding (twice!!) she found herself following charm and heading up a community lead initiative to coordinate rescues, supplies and support for those affected. Our family was personally affected by the flooding (you can see our story here https://www.instagram.com/p/CbhSmLbBURH/) and we witnessed first hand the lack of government support. It truly was the local community supporting each other, and still is. ...
2022-04-151h 10The Flow Lane With Emma MaidmentEp 7 - How to Live In Flow and Harmony with Nature According To Ayurveda with Dylan SmithIn this episode I'm joined by Dylan Smith. An incredible Ayurvedic practitioner an holistic health educator. We dive into all things Ayurveda and learn incredible ancient knowledge that can be applied to all areas your life. Ayurveda is a rich system of wisdom that ultimately teaches us how to live in accordance with nature. Dive into his juicy episode to learn how you can apply these teachings to your everyday life for optimal health and wellbeing. If you want to connect with Dylan you can find him at Vital Veda : https://www.instagram.com...
2022-04-051h 06The Flow Lane With Emma MaidmentEp4 - Hormonal Health, Periods, Pre-conception, Pregnancy + Postpartum with Tahlia MynottIn this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys. We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy and beyond and discuss the importance of understanding your cycle as a benchmark for health. You can find our more about Tahlia and her online clinic offerings and in person events via her instagram: https://www.instagram.com/lunaholisticnutrition/Ca...
2022-04-051h 02The Flow Lane With Emma MaidmentEp5 - Quitting Your 'Dream Job' In Pursuit of Your Hearts Desires - With 'PJ' Polly HardingIn this episode I'm joined by the delightful Polly Harding or @pjdeejay as she's known on Instagram. Polly shares her recent transition from highflying breakfast radio host to living on a rural farm in NZ with her soon to be hubby. This is a beautiful example of what a life in flow can look like. It doesn't have to make sense to other people, it just needs to be aligned with your heart. Polly shares openly and honestly her process in making such a big decision, why she knew she had to do it and ho...
2022-04-0550 minThe Flow Lane With Emma MaidmentEp2 - Our Pregnancy And Home-birth Story From Both Perspectives (Mum and Dad) - with Tyson VenablesIn this episode I chat with my partner Tyson Venables as we share our experience of pregnancy and home birth from both perspectives. The birthing partners perspective is so often missing from the birth story conversation so we are here to share our experience as we both experienced it! Expect a raw and honest look at our pregnancy journey, birth story and postpartum. This is a great episode to listen to WITH you partner as you prepare for pregnancy, birth and beyond. Pre-order my new book Find Your Flow and get a sp...
2022-03-231h 34The Flow Lane With Emma MaidmentEp3 - Ancient Knowledge In The Modern World with Jonni PollardIn this episode I'm joined by one of my dear friends and teachers, Jonni Pollard. Jonni is a renowned meditation teacher and founder of 1 Giant Mind and the 1 Giant Mind Teacher Training Academy (which I studied under). He's authored a book called The Golden Sequence and travelled the world sharing his wisdom. In this episode we dive deep into many topics relating to parenting, flow state, meditation and even transhumanism. It's a juicy one. Dive in. Pre-order my new book Find Your Flow and get a special pre-order discount HERE: bookto...
2022-02-281h 08The Flow Lane With Emma MaidmentEp1 - Emma Maidment ~ Welcome To The Flow LaneThe very first episode of The Flow Lane Podcast giving some insight and context into who I am and what this podcast is all about. I share my story of PCOS, Parasites and hormonal imbalance and how it lead me to where I am now. In the coming days the first interview episode will be released. Welcome to life in the flow lane. I can't wait to share this journey with you allEm xo Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to le...
2022-02-2723 minHealth, Happiness & Human KindHHHK 351: Postpartum, Parenting & Communication with Emma MaidmentIn today’s episode we are joined by Emma Maidment, as she shares with us more about her postpartum experience, including the world of elimination communication, or EC, as she calls it. You will learn about intuitive parenting, including the role of language, the importance of expressing your emotions as a parent, how to shape the world for your child and so much more. Head to https://www.stephlowe.com/podcasts/351 for show notes, episode transcripts and more.
2021-10-2054 min
Holistic Therapy and Coaching with Arianna PienaarEPISODE 17: Yoga and Conscious Parenting with Emma MaidmentThis episode of the podcast features yogi, mamma and studio owner Emma Maidment.
We talk about ways in which we can bring the teachings of Yoga into life as conscious parents and how Emma supports her 7-month old son to "keep the lights on", questioning the very mental-constructs and programs that were handed down to her by her parents.
‘Our approach to parenting is how can we keep the lights on?’
We talk about Elimination Communication (listen in to find out what this is exactly) and how to enter Deep States of Knowing by tap...
2021-08-2634 minHealth, Happiness & Human KindHHHK 330: Pain Free Birthing and Staying Calm For Two with Emma MaidmentIn today’s episode we are joined by Emma Maidment, yoga and meditation teacher, to explore the possibility that birth can be pain free. We discuss the role of birth preparation, including mindset, strength training, yoga, meditation, breath work, surrounding yourself with positive examples of birth, the right support team and so much more. This is such a powerful episode that we hope will help you reframe pain and show you what an entry to motherhood can be like. Head to https://www.stephlowe.com/podcasts/330 for show notes, episode transcripts and more.
2021-05-2650 min
Soul In TuneEpisode 3: Emma Maidment (Part 2)Excited to share my chat with Emma Maidment this week.Emma is a Yoga and Meditation teacher, writer and speaker who is a huge contributor in the health and wellness space. Emma is co-founder of Flow State Studios offering yoga, meditation and fitness to a global community.She is also a Lululemon ambassador and has featured in Body and Soul, Natural Health and wellbeing and Yahoo Style just to name a few.Emma and I talked about how to not only connect with ourselves but how to foster deeper relationships with others whilst contributing positively to the world around us...
2021-01-3141 minSoul In TuneEpisode 3: Emma Maidment (part 1)Excited to share my chat with Emma Maidment this week.Emma is a Yoga and Meditation teacher, writer and speaker who is a huge contributor in the health and wellness space. Emma is co-founder of Flow State Studios offering yoga, meditation and fitness to a global community.She is also a Lululemon ambassador and has featured in Body and Soul, Natural Health and wellbeing and Yahoo Style just to name a few.Emma and I talked about how to not only connect with ourselves but how to foster deeper relationships with others whilst contributing positively to the world around us...
2021-01-2659 min
BBC Inside ScienceSpace Rocks, Aquatic Dinosaurs and Global Temperatures; 2020 science reviewedNobody could have failed to notice the one story dominating the science news this year - but what about the discoveries that have been overshadowed in 2020? This week, Dr Adam Rutherford eschews all mentions of the pandemic as he invites dinosaur researcher Dr Susie Maidment, climate scientist Dr Tamsin Edwards and astrophysicist Dr Emma Chapman to share their science highlights of the year. We journey to the moon and beyond to discuss the many missions that have been blasting and grabbing bits of space rock to bring back to earth and tackle the ongoing debate about whether...
2020-12-2432 min
The You4ia Health PodcastFinding Your Flow State with Tyson & EmmaWelcome to episode 71 You4ia Health podcast with the power couple Tyson Venables and Emma Maidment. These guys are the owners of the wellness space ‘Flow States Studio’. Both Tyson and Emma are bleeding passion and providing us with the tools to cultivate a happy lifestyle. The mindset of these two individuals is inspiring especially through potentially the hardest year that anyone has and will face in their life. In today’s episode we spoke about the practice of Yoga and how it entered and influenced their lives. We went down a rabbit hole and spoke about a range of oth...
2020-11-031h 30
The Rachel Jay PodcastEmma Maidment on Breaking Down The Practice of Yoga, Healing, Finding Flow, Intuition & EntrepreneurshipIt is so timely that this is episode is being released this week because I feel this is so needed right now. In this week's episode, I chat with the beautiful Emma Maidment. She's a yoga teacher, co-founder of Flow States Studios and Retreats, co-founder of the Mindful Morning Collective, and an all round awesome zen chick.In our chat, Em and I talk all about the practice of yoga and how it can assist particularly during this unprecedented time. We get into finding flow and listening to your intuition (one of my fave...
2020-09-0950 min
Grow and TellEp5. The Benefits of Meditation and How it Can Help You Destress.Have you heard of meditation before but you aren't sure what the benefits are? Or maybe you've tried it and would love to learn more about it? I jump on a call with Emma Maidment and chat about mindfulness, how meditation can help with stress and how it can help you become more aware of your thoughts and feelings. If you're experiencing stress or anxiety in your life, I promise that you will leave this episode feeling hopeful that meditation can help you with some of that. We can't control what happens to us in life, but we can...
2020-05-0448 min
Business By Design With Tyson VenablesMindful Man Project Episode 1 - Emma turns the mic on TysonSend us a textEmma Maidment interviews Tyson. To get the background on why he started the Mindful Man Project, his journey to where he is today and where he wants to take the Mindful Man ProjectYou can keep up to date with everything Tyson is doing atInstagram:@tysonven@mindfulmanprojectFacebook:@tysonvenablesptanyoga@minfulmanprojectWebsite:www.tysonvenables.comYou can find Emma at:instagram:@emmamaidment_--- Send in a voice message: https://anchor.fm/tyson-venables/messageFollow me @tysonvenables@flowstatescollectivewww.flowstatescollective.comtyson@flowstatescollective.com
2019-08-2024 min
Melbourne Reconnect9: Emma MaidmentEmma is a yoga and meditation teacher while managing many mindful businesses. She values inspiring people to live an authentic connected life.
2019-03-151h 05