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Showing episodes and shows of
Emma Ritchie
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Becoming Your Warrior
Entrepreneurial Evolution with Fee Turner
Send us a textIn today’s episode, I sit down with the incredible Fiona Turner—multi-passionate entrepreneur, branding whiz, and founder of The Soul Hive. Fi opens up about her powerful pivot from the world of corporate marketing into building soulful businesses that truly light her up.She shares the real behind-the-scenes: the messy moments, the money lessons, what she’s learned about choosing the right business partners, and how to stay sane (and inspired) while doing it all. We also dive into the rise of AI—how it’s not here to replace creativity...
2025-04-30
50 min
Becoming Your Warrior
When Life Falls Apart, Your Greatest Evolution Begins - with Geoff Rupp
Send us a textWhat happens when everything you've used to define yourself is suddenly stripped away? In this inspiring episode, Geoff Rupp shares his remarkable journey from television executive to spiritual guide after a life-altering double blow—cancer diagnosis followed by redundancy from his 20-year media career."I didn't know who I was when I wasn't Geoff Rupp TV guy," he reveals, taking us through the identity crisis that forced him to question everything. This turning point led Geoff on a transformative path to India, where he immersed himself in ancient wisdom traditions that wo...
2025-03-26
1h 20
Becoming Your Warrior
Feed Your Soul, Not Your Screen Time
Send us a textReady for a wake-up call about your scrolling habits? You're about to discover why that endless social media loop might steal your greatest gift to the world.This episode I dive deep into the battle between consumption and creation in our digital age. I share my struggles with working from home and how the clever algorithms keep us hooked on content perfectly tailored to our interests. Remember life before smartphones? That perspective gives us powerful insight into what we've lost and how to reclaim it.Your extraordinary gifts—healing ot...
2025-03-18
08 min
Becoming Your Warrior
Nature's Healing Touch: Dr. Sarah Brikke's Journey from Africa to Healing with Nature
Send us a text🌿 How can nature help us heal, transform, and rediscover our inner warrior?In this deeply personal and inspiring conversation, I sit down with my soul sister, Dr. Sarah Brikké, an environmental psychologist, nature therapy guide, and founder of Healing with Nature. Sarah’s journey—from growing up in Kenya, surrounded by elephants and Maasai warriors, to becoming a single mother and leader in nature therapy—is a testament to resilience, self-discovery, and the magic of slowing down.🔥 In this episode, we explore: ✔️ The power of natu...
2025-03-14
1h 08
Becoming Your Warrior
Answering The Call To Adventure - with Adventure Film maker Alex 'Gooch' Ugarte
Send us a textEver dreamed of leaving it all behind to pursue a life of adventure? In this episode, I sit down with adventure filmmaker Alex "Gooch" Ugarte, whose journey from corporate real estate to paddling the Ganges and cycling through the Australian Outback is nothing short of epic.We dive into the highs and lows of his unconventional career—losing footage, battling self-doubt, and the relentless mental and physical toll of filming solo expeditions. Gooch shares the raw realities of following your passion, the sacrifices it takes, and why, despite the st...
2025-03-12
58 min
Becoming Your Warrior
Set Your Mind Free with Mindset Coach, Jesse Correll
Send us a textWhat if the most significant thing holding you back was simply a story you’ve been telling yourself? In this episode of Becoming Your Warrior, I sit down with Jesse Correll, the coach who has profoundly impacted my life, relationships, and confidence. Working with Jesse helped me dissolve deep-seated limitations, shift old patterns, and step into my true self with ease.Jesse shares his transformation journey—navigating his own dark night of the soul, breaking free from resistance, and discovering the power of true acceptance. We dive into the mindset shifts that...
2025-03-06
42 min
Becoming Your Warrior
Awakening Wonder: How to Reconnect with Yourself & Life with Wondr's Founder Nele Vandersmissen
Send us a textHave you ever felt like life has lost its spark, like you’re just going through the motions but missing the magic? In this episode, I sit down with the incredible Nele Vandersmissen from Wondr who has dedicated the last decade to helping people awaken that sense of wonder and deep connection.We dive into her journey—from a childhood moment that shaped her curiosity to a life-changing awakening in Montana. Nele shares how breaking free from the mundane, deep listening, and paying attention can shift your relationships, your perspective, and your...
2025-02-17
1h 20
Midlife with Courage™-Flourishing After Forty with Kim Benoy
When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie
Send us a textIn this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments of TV production in Australia to overcoming severe health challenges through holistic practices such as Ayurveda and hypnotherapy. Emma explains how she transitioned her career to help others manage stress and anxiety by addressing root causes and listening to their bodies. She encourages listeners to explore alternative therapies and trust their intuition when it comes to health and wellness.00:00 Welcome to M...
2025-01-07
40 min
What Could Go Right?
Introducing What’s Your Problem: The World Is Getting Better with Hannah Ritchie
Today we're bringing you an episode from our friends at Pushkin Industries. The show is called What's Your Problem. In this episode, host Jacob Goldstein sits down with data scientist Hannah Ritchie. Hannah is the deputy editor of Our World in Data, and the author of Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet. Hannah’s problem is this: How do you use data to get past the doomsday headlines and solve big problems to achieve sustainability? Listen to What...
2024-11-27
50 min
Becoming Your Warrior
From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom
Send us a text18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause.I tried everything to align my body, but no matter what I did, my headspace and body were just not right.Get ready for the plot twist!Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symptoms were tied to a Vata imbalance. By adopting specific dietary and lifestyle changes, my cycles came back in five days ( after bein...
2024-09-19
17 min
Beyond Reality: Conversations with the People Behind Reality TV and Unscripted Entertainment
Senior Producer and Wellness Supervisor - Emma Ritchie | The Amazing Race, Alone Australia, The Voice
In this episode, I chat to Emma Ritchie, a Senior Producer and Wellness Supervisor, who has worked on shows including The Amazing Race, Alone and The Voice. Emma reveals how she's been able to combine her passion for health and wellness with her career in TV as well as the strategies she uses to maintain work-life balance in such fast-paced industry. Plus, the story of one serendipitous gumtree purchase that changed everything. LISTEN MOREIf you enjoyed this chat, you might like to listen to the following episodes:Head of Unscripted, I...
2024-05-20
51 min
Becoming Your Warrior
S2 Ep20 - Your body is sacred
Send us a textAs we navigate the waves of female empowerment, I've contemplated women's choices with their bodies. This conversation isn't just about questioning societal norms; it's a call to rediscover the powerful essence of womanhood and the genuine empowerment that comes from conscious choice and integrity. I share insights into the unique role women play in the cycle of life and the importance of being the decision-maker in sexual relationships—an act of sacredness in itself. It's an invitation to embrace our inner warrior, to find power not in the qu...
2024-04-29
10 min
Becoming Your Warrior
S2 Ep19 - Use Discernment and be selective
Send us a textNot everyone is like you.There are many good people out there but there are also people who will do and say whatever you want in order for them to get what they want.In today's episode, we cover the power of Meditation in helping you align with your inner guide and the power of discernment in making decisions about the people you meet and choose to have around you and the decisions in your life.With love,Em xx...
2024-04-29
11 min
Listen to Trending Full Audiobooks in Fiction, Drama
An Inconvenient Earl by Julia London
Please visit https://thebookvoice.com/podcasts/1/audiobook/628939 to listen full audiobooks. Title: An Inconvenient Earl Author: Julia London Narrator: Justin Hill Format: Unabridged Audiobook Length: 10 hours 46 minutes Release date: February 1, 2024 Genres: Drama Publisher's Summary: Should he reveal her secret…or fall in love? It’s been over a year since Emma Clark, Countess of Dearborn’s, abusive husband left on an expedition. Emma is now head of the household and enjoying her new freedom. But people are beginning to presume the earl is dead. If Emma were widowed her husband’s family would remove her from the estate, leaving her destitut...
2024-02-01
05 min
Becoming Your Warrior
S2 Ep18 - Visualizing Success and a life of Self-Worth
Send us a textHey, beauty,It's time to start visualizing your life filled with Self-Worth.This isn't just a conversation; it's an interactive experience! This episode explains how high achievers and athletes use visualization to boost their performances. You'll learn to visualize your responses to challenging situations and how to establish healthy boundaries. We will connect the dots between your self-worth and the choices you make. So, get comfortable and prepare to unlock a world of limitless possibilities as we journey into the depth of your mind and redefine its boundaries.
2023-10-29
12 min
Becoming Your Warrior
S2 Ep17 Unlocking the Power of Self-Parenting for Healing - Meditation
Send us a textHey, beauty,For a lot, but not all, Self-Worth starts at home. Many clients I see typically have issues around self-worth from how their parents or siblings treated them.In today's episode, we go back to the start, back to your beginning in this mediation, and it's from there that you take control and care for your needs and wants because, let's face it, no one knows what you need more than you.We start by diving into a unique meditation wherein you witness your birth and e...
2023-10-26
12 min
Becoming Your Warrior
S2 Ep16 - Stop Cuddling Snakes: Maintaining Your Self-Worth
Send us a textHey beauty,Have you ever wondered why you get drawn into relationships that drain your energy? Perhaps you've been magnetized to those who charm, manipulate, and eventually deplete your self-worth. In this week's episode, I guide you through the analogy of avoiding cuddling snakes - a metaphor for the lower vibrational energies embodying deceptive traits we sometimes attract in our lives. Inspired by a week spent in a snake-inhabited property, the episode takes a deep dive into understanding how we sometimes, especially those with lower self-worth, get ensnared by these slippery...
2023-10-22
07 min
Becoming Your Warrior
S2 Ep15 - Tips to Break Free from Negative Thinking
Send us a textHey beautiful,Have you ever been trapped in a spiral of negative thoughts that won’t let up?Remunerative thinking that won't stop?It can be terrifying....and it can also be stopped! Today, we're sharing some invaluable insights that I learned from spiritual guide, Teal Swan, on how to turn your negative thinking on its head. You’ll be amazed at how simply voicing your negative thoughts can help snap you out of the unending loop, sparking a new perspective on your body a...
2023-09-03
11 min
Becoming Your Warrior
S2 Ep14 - Be a Good Person over Being a Nice person: Unraveling the Dangers of Niceness and the Power of Self-Love
Send us a textHey Beautiful,Have people ever told you you're 'too nice'?People always said that about me, and I never could understand why it felt like a negative thing.That is until I realized that being a good person was way better than being a nice person.And why 'being nice' can mean low self-worth, self-esteem and low boundariesIn today's episode, we discuss the concept of being a 'nice' person, revealing its downsides and how it can leave you vulnerable to those who...
2023-08-31
14 min
Becoming Your Warrior
S2 Ep 13 - The Gifts that lead you to Self-Worth
Send us a textHey you,Welcome to episode 13! This episode invites you to journey through the most trying moments of your life, not as battles lost but as valuable life lessons gained. Our painful experiences, like heartbreaks and betrayals, push us towards self-discovery and growth. We discuss how they serve as catalysts, propelling us to become better versions of ourselves, filled with a renewed sense of self-worth.We'll also uncover the profound impacts of relationships, transient or lasting, on our lives. Sharing my experiences, I'll illustrate how practicing gratitude can h...
2023-08-27
12 min
Becoming Your Warrior
S2 Ep12 Comparison will drain your energy
Send us a textHey You,This episode equips you with the tools to overcome the detrimental effects of comparison. We'll talk about why we often fall into the trap of comparison, how it can rob us of our energy, and ways to embrace our individuality. We also offer tips for shifting your focus back to your own life, including my personal experience of how removing Instagram from my phone improved my outlook. Tune in for an empowering episode that will motivate you to reclaim your energy, focus on your journey, and become yo...
2023-08-24
09 min
Becoming Your Warrior
S2 Ep 11 - Be Magnetic
Send us a textHey You, Imagine standing at the center of your universe, holding the power to attract the people and events that align with your life's purpose—much like the sun commands the planets. That's right; today, we're discussing the magnetic force within you. We're not just figuratively speaking but also diving deep into the power of living authentically, setting firm boundaries, and cultivating a strong sense of self-worth.Ligetsget complicated when comparing ourselves to others or worrying about their opinions. But what if the key to being attractive means being gen...
2023-08-20
10 min
Becoming Your Warrior
S2 Ep 10 - Make Life Easy for Yourself
Send us a textHey You, What if I told you there's freedom found in dismantling the need to validate others and focus on the relationships that truly matter? Today, journey with me as we delve deep into a transformative exploration of self-worth and the importance of genuine relationships. From my life experiences, I share my evolution from a chronic people-pleaser, endlessly seeking approval from those who didn't value me, to an individual who understands their self-worth and focuses on those who genuinely care.Join me as I delve into how authenticity can a...
2023-08-17
11 min
Becoming Your Warrior
S2 Ep9 Do you want a life of passion and Self-Worth?
Send us a textHey You xJoin me, Em, in this inspiring exploration of passion and self-worth on the Becoming Your Warrior podcast. I’ll guide you on identifying what truly sparks your joy and how to bring it into your daily life. With anecdotes from my personal experiences, I encourage you to think back to your younger years, rediscover what made your heart sing, and take the necessary steps to rekindle those passions. Listen in as I share an inspiring story about a friend who followed his heart and is living his dream on...
2023-08-13
10 min
Becoming Your Warrior
S2 Ep8 - Changing your Core Beliefs
Send us a textHello you xWelcome to another episode of the Becoming Your Warrior podcast, where we focus on reconnecting with our self-worth and stepping into the best versions of ourselves. Join us as we challenge and change the language we speak to ourselves. We'll learn how our speech can impact our self-esteem and self-love, and I'll share how to create a new belief system from which you can learn and grow. We also explore how taking action increases self-esteem and why getting it out of our heads and into our bodies is...
2023-08-10
18 min
Becoming Your Warrior
S2 Ep7 - Setting Healthy Boundaries
Send us a textHey lovely,Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episode, we explore the liberating power of forgiveness. We dive deep into understanding how our low self-worth can lead to harmful actions and choices. We identify these patterns and learn how to forgive ourselves and possibly others, setting the stage for personal growth and healing....
2023-08-06
10 min
Becoming Your Warrior
S2 Ep6 People will take as much as you give
Send us a textHey you,What would happen if you stopped pleasing others and started prioritizing yourself? In a dynamic discussion, I share my journey of shedding the people-pleaser label and how it led me from the verge of burnout to a balanced life. It’s a deep dive into the mechanics of constant appeasement – where it springs from, how it exhausts us, and why we find ourselves nodding to every request.The show doesn't stop at diagnosing the problem; it also offers a cure. We explore the significance of self-care and the...
2023-08-03
12 min
Becoming Your Warrior
S2 Ep5 - Take Your Time
Send us a textHey Lovely,Are you ready to discover a new perspective on self-worth and its impact on your relationships? Get set to embark on a journey of self-discovery as we explore how your self-esteem shapes your interactions, particularly in romantic relationships. We'll dive deep into the power of trusting your instincts and taking the time to honestly know someone before investing emotionally. Learn why actions speak louder than words, especially when dealing with low self-worth, and find out how this influences your decision to become intimate with someone.This episode...
2023-07-31
11 min
Becoming Your Warrior
S2 Ep4 - Connecting To Your Body
Send us a textAs someone who's been there, let me tell you - our bodies are more intuitive than we give them credit! Sometimes I found myself disconnecting from my physical self, ignoring the signals it was trying to send because of my low self-esteem. Our conversation today revolves around how our self-worth, or lack thereof, can cloud our intuition. Through tangible examples like second dates and decision-making, we will piece together this complicated puzzle, connecting the dots between self-worth and body intuition.Now, the big question - how do we heal this disconnect...
2023-07-28
16 min
Becoming Your Warrior
S2 Ep3 - Now you know what you already knew - Trust your intuition
Send us a textEver felt an unexplained gut feeling, a hunch, or a quiet voice nudging you in a particular direction? Well, that's your intuition! Join me, Em, to explore the importance of our intuition. We will dive into its role as our internal GPS, guiding us away from the brink of potentially harmful choices while affirming when something aligns with our true essence. We'll address the challenge of low self-worth that often leads us to disregard this powerful inner voice and how to navigate it.Packed with insights, our upcoming show empowers you...
2023-07-24
12 min
Becoming Your Warrior
S2 Ep2 Forgiveness + Bonus Meditation
Send us a textHey, lovely one,Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episode, we explore the liberating power of forgiveness. We dive deep into understanding how our low self-worth can lead to harmful actions and choices. We identify these patterns and learn how to forgive ourselves and possibly others, setting the stage for personal growth and healing.
2023-07-21
12 min
Becoming Your Warrior
S2 Ep1 - Clearing the Fog
Send us a textJoin me on this empowering journey of self-discovery as we explore the concept of self-worth. Listen in as we unpack the notion that every individual is born with a deep sense of self-worth, and how life experiences and circumstances can disconnect us from this innate value. We'll share stories of how childhood experiences have influenced our self-worth and the steps taken to reconnect with it. In this enlightening journey, we'll discuss stepping into your entire self-worth and abundance. I'll share my personal story and the lessons learned along the way. This e...
2023-07-15
16 min
Becoming Your Warrior
S2 Ep1 - Clearing the Fog: A Journey to Rediscover Self-Worth
A dense fog has been clouding my vision for years—obscuring my self-worth under layers of doubt and uncertainty. I've found, however, that this fog isn't permanent. It can be cleared away, revealing the innate worthiness that's always been there. In the first episode of our Becoming Your Warrior podcast's second season, we will journey together to clear this fog.This season, aptly named "The Fog," will focus on clearing away the doubts and experiences that cloud our self-worth. We'll explore strategies to build resilience, foster self-compassion, and become our best advocates. We'll discuss how our upbringing ca...
2023-07-14
08 min
Listen to Trending Full Audiobooks in Fiction, Drama
This Child of Mine by Emma-Claire Wilson
Please visit https://thebookvoice.com/podcasts/1/audiobook/626003 to listen full audiobooks. Title: This Child of Mine Author: Emma-Claire Wilson Narrator: Beth Lilly Format: Unabridged Audiobook Length: 9 hours 0 minutes Release date: July 6, 2023 Genres: Drama Publisher's Summary: ‘Beautiful, emotional and hopeful, but have tissues to hand.’ Liz Fenwick When Stephanie is told she’s pregnant and that she is sick on the same day, she faces an impossible choice… After trying for a baby for so long, finding out I was pregnant was supposed to be the happiest day of my life. But in the same breath as the news I had been wai...
2023-07-06
05 min
Becoming Your Warrior
Trailer - Season Two
Send us a textWelcome to the second season of the Becoming Your Warrior podcast, where we believe that everyone has the power to transform their lives and become their warrior. This season is all about finding your self-worth and self-confidence as we explore how to inspire you to level up and step away from people-pleasing, putting your emotions second.This season, we'll focus on helping those lacking self-confidence and self-worth. We'll dive deep into the roots of these issues and explore ways to build a solid foundation of self-worth that can withstand any...
2023-05-10
04 min
Listen to Trending Full Audiobooks in Fiction, Drama
Not Alone: A Novel by Sarah K. Jackson
Please visit https://thebookvoice.com/podcasts/1/audiobook/620386 to listen full audiobooks. Title: Not Alone: A Novel Author: Sarah K. Jackson Narrator: Helen Keeley Format: Unabridged Audiobook Length: 12 hours 27 minutes Release date: May 2, 2023 Ratings: Ratings of Book: 5 of Total 1 Genres: Drama Publisher's Summary: An exhilarating debut novel, tracing the harrowing journey of a mother and son fighting for survival and a future in a world ravaged by environmental disaster • 'Not Alone kept me breathless with tension… [A] gripping adventure story.” —Emma Donoghue, New York Times bestselling author of Room and Haven Five years ago, a microplastic storm wiped out most of the popu...
2023-05-02
10 min
Listen to Trending Full Audiobooks in Fiction, Drama
44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels by Alexander McCall Smith
Please visit https://thebookvoice.com/podcasts/1/audiobook/632510 to listen full audiobooks. Title: 44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels Author: Alexander McCall Smith Narrator: Samuel Keefe, Belle Jones, Anita Vettesse, James Mackenzie, Carol Ann Crawford, Crawford Logan, Full Cast Format: Unabridged Audiobook Length: 5 hours 40 minutes Release date: March 2, 2023 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Drama Publisher's Summary: The complete BBC radio adaptations of Alexander McCall's bestselling series Inspired by Armistead Maupin's Tales of the City, 44 Scotland Street started life as a serial in The Scotsman. It was...
2023-03-02
05 min
Becoming Your Warrior
Ep50 - End of Season One Meditation
Send us a textThis is my gift to you.Thank you so much for your support over the last 50 episodesI can't wait until we come back together in Season Two.Use this meditation whenever you need a reminder of how incredible you are.Season Two launches on 14th February 2023 - I can't wait to see you then.With Love,Em xx You can follow Emma at:https://www.instagram.com/emmaritchiewellness/https://www.facebook.com/emmaritchiewellness/ h...
2023-01-12
08 min