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Emma Ross

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Beyond the Needle: The Aesthetics Business PodcastBeyond the Needle: The Aesthetics Business PodcastBlending Aesthetics with Wellness and Finding Confidence at 40 with Emma RossIn this episode, Emily speaks with Emma Ross, founder of ERA Aesthetics & Wellness, Northern Ireland’s first sanctuary dedicated to combining advanced medical aesthetics with holistic wellness practices.Emma, a former nurse and midwife, shares her journey from clinical healthcare into aesthetics, the decision to open her own intentional space, and how turning 40 became a catalyst for redefining both her business and personal purpose. Alongside her creative director Megan, Emma dives into how they built a brand rooted in self-worth, connection, and authenticity, far beyond the traditional “clinic” model.Whether you’re an aesthetic practitioner looking t...2025-07-2445 minThe Infinite Monkey CageThe Infinite Monkey CageHow to Build the Perfect Athlete - Helen Glover, Hugh Dennis, Steve Haake and Emma RossBrian Cox and Robin Ince are limbering up for a high-performance episode all about what it takes to build the perfect athlete. Joining them on the track are physiologist Dr Emma Ross, sports engineer Professor Steve Haake, Olympic rowing legend Helen Glover, and comedian Hugh Dennis - who’s getting into gear and reliving his cycling adventures in the Pyrenees. From muscle power and mental grit to high-tech training tools, the team dives into the science of champions. Can we engineer the ultimate competitor? And how do you get back to peak performance after becoming a parent? Helen Glover sh...2025-07-2342 minThe ImaginationThe ImaginationTIP Movie Night | CKLN MC Radio Series P2 - Dr. Colin Ross Mind Control Interview with Wayne MorrisSend me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 2nd episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentation on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1999 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this...2025-07-231h 51The ImaginationThe ImaginationTIP 'Movie Night': CKLN Mind Control Radio Series P1 - Dr. Colin Ross on CIA & Military Mind ControlSend me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 1st episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentation on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1999 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this...2025-07-222h 55The ImaginationThe ImaginationTIP 'Movie Night': CKLN Mind Control Radio Series P1 - Dr. Colin Ross on CIA & Military Mind ControlSend me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 1st episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentation on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1999 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this...2025-07-162h 53Nurturing EducatorsNurturing EducatorsEmbracing te reo Māori in Schools with Mel and EmmaSend us a textIn this heartwarming and insightful episode, I am joined by two passionate champions of te reo Māori—Mel, a secondary school Te Reo teacher, and Emma, a Māori Media student at AUT and kapa haka tutor. Together, they share their personal journeys with the language, the cultural richness it brings to students’ lives, and the important role it plays in shaping our national identity. Mel and Emma discuss the challenges of fitting te reo Māori into busy school timetables and shifting perceptions around its value, especially among whānau and i...2025-07-0724 minKicking & StreamingKicking & StreamingEasy A or: How I Fell in Love with Emma StoneThis week, we're unpacking a favorite recent classic, Easy A (2010), the horrifically awkward albeit incredibly hilarious tale in which Emma Stone lies to her entire school about trading coitus for gift cards. Carie is big heated about the curse that is "best friend" Rhiannon. Ros has a lot of feelings about Olive's supportive parents. There's some truly unforgettable cringe, Lisa Kudrow unfortunately, and for some goddamn reason, The Scarlet Letter again.  SUPPORT US ON PATREON!  2025-04-231h 30Focus on the Fun StuffFocus on the Fun StuffMark and Jess Ross on Making Fitness Accessible for Busy Business OwnersSend us a textRunning a business. Raising a family. Living life at full tilt…If you’ve ever said, “I just don’t have time to focus on my health,” this episode is for you.I’m joined by the powerhouse duo Mark and Jess Ross, founders of Lifestyle Lean, to talk about health, habits, and high performance—without the BS.We dive into:🔥 Sustainable fat loss and strength-building (no crash diets here)🧠 Mindset shifts that make healthy habits actually stick💥 Why pu...2025-04-181h 10Know Your Numbers with Craig Alexander RattrayKnow Your Numbers with Craig Alexander RattrayFunding with Personality: Craig Talks with Emma Ross on Building Trust, Telling the Right Story, and Standing Out in FinanceIn this episode of The Know Your Numbers Podcast, Craig Alexander Rattray is joined by the dynamic Emma Ross, founder of Ross Commercial Finance. Known for her no-nonsense approach, distinctive personality, and deep lender relationships, Emma is quickly becoming one of the most trusted names in UK commercial finance. From her early days winning credit card competitions at the bank, to launching her own brokerage and turning it into a profitable, growing business in under a year, Emma’s journey is all about drive, clarity, and backing yourself. She shares her experiences navigating male-dominated spaces, bu...2025-04-1022 minBehind The BarBehind The BarPre-Post Natal & Menopause specialist BTB 80On todays show we got the incredible Emma from EH Fitness  Emma is a cracking lass and super passionate about women regaining their life and confidence through fitness  https://www.instagram.com/eh_fitness_edinburgh/ Check her out here ^^^  https://www.instagram.com/ross_barbellclub/ Go see all of Ross's insane results right here ^^^  2025-03-0557 minLife\'s Dirty Little Secrets PodcastLife's Dirty Little Secrets PodcastSecret #48: The Tree That Bends with Ross WhiteUncovering the tree that bends and thrives may just redefine how you approach mental well-being amidst life's storms. In this episode, Dr. Ross White, an acclaimed clinical psychologist, takes us on a journey through the metaphor of a tree that bends during turbulent times, drawing from his extensive work with high-performing individuals and culturally diverse populations. He shares how the Tanzanian proverb, "the wind does not break the tree that bends," serves as an empowering metaphor in his book, emphasizing resilience and flexibility.Dr. White discusses the zero-sum game fallacy, conveying that success and well-being need not...2025-02-2750 minBlame it on Marketing ™Blame it on Marketing ™MQL's are NOT DEAD | E80 with Ross HowardHow do you keep the spark alive with MQLs when everyone’s ready to call them dead? In this episode, Ruta and Emma sit down with Ross Howard, Product Marketing Director at Inbox Insight, to share a no-holds-barred conversation about the messy, hilarious, and sometimes maddening world of Marketing Qualified Leads. Rather than ditching MQLs altogether, our guest and hosts explore how a little relationship-building, a whole lot of content creativity, and a fresh look at aligning sales and marketing can make all the difference.We dive into: ✅ The truth behind the “MQL myth” and why thes...2025-02-2733 minWhat We WroteWhat We WroteBONUS: Divine Rivals by Rebecca RossSurprise! No, it isn't Sunday. This was supposed to be released earlier to tide you over between Christmas and New Year, but Esme was sick, so best laid plans and all that!Join us for another special bonus episode where we talk about Divine Rivals by Rebecca Ross. Hosted on Acast. See acast.com/privacy for more information.2025-01-0255 minThe Scottish Property PodcastThe Scottish Property PodcastUnlocking Property Potential with Smart Financing Strategies with Emma RossIn this episode of the Scottish Property Podcast, Emma Ross joins us to share her journey from working in the corporate banking sector to establishing her own commercial finance business. With over a decade of experience, Emma dives into the world of creative property financing, discussing how tailored solutions can unlock opportunities for investors. Whether you're a seasoned property developer or just starting, this episode provides invaluable insights into the often-complex world of property finance. Episode Highlights: Emma’s Background and Journey: From her early career at HSBC to managing Scotland and Northern Ireland fo...2024-12-2346 minGiada-AhaneGiada-Ahane[DOWNLOAD] Pdf The Female Body Bible: A Revolution in Women?s Health and Fitness BY Emma Ross in AudioBookstart Download or Read ebook The Female Body Bible: A Revolution in Women?s Health and Fitness Written by Emma Ross pdf Visit Link Bellow You Can Download or Read Book online for free   Visit Book Here 👉 https://sagabooklibs.blogspot.com/id/1787636194 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Summary : Discover the Bestseller Everyone is Talking About: Read The Female Body Bible: A Revolution in Women?s Health and Fitness PDF , Reading The Female Body Bible: A Revolution in Women?s Health and Fitness pdf , The Female Body Bible: A Revolution in Women?s Health and Fitn...2024-11-2300 minWhen Life Gives You LemonsWhen Life Gives You LemonsResilience, recovery and transformation with adaptive CrossFit athlete Ross AustinIn this powerful episode, Emma sits down with Ross Austin, an ex-army commando who faced life-changing injuries during his tour in Afghanistan in 2008. After enduring a traumatic experience that led to the loss of his leg, Ross shares his incredible journey of resilience, recovery, and transformation.From his initial motivation to join the military to the challenges he faced during his rehabilitation, Ross opens up about the physical and mental battles he encountered since his injury. He candidly discusses his struggles with mental health after being medically discharged from the military and how he found solace and...2024-11-1944 minYachting ChannelYachting ChannelMental Health at Sea: Emma Ross Shares Her Journey | Tales from the SuperYacht LaundryIn this episode of Tales from the SuperYacht Laundry, hosted by Cherise Reedman from Pearls of Wisdom, we sit down with Emma Ross, founder of Seas The Mind, to explore the crucial role of mental health training for seafarers. Emma shares her journey from working on superyachts in the Caribbean to promoting mental health awareness at sea. Discover how mental health first aid can create safer, more supportive onboard environments, and gain insights into Emma’s personal challenges, her transition to life ashore, and her vision for the future of mental wellbeing in the maritime industry. Don't miss this inspiring co...2024-09-1748 minPRmoment PodcastPRmoment PodcastThe “In Hindsight” Series: Missive founders Nicola Koronka and Emma Ross on the PRmoment PodcastIn this PRmoment Podcast, we’ll be catching up with UK public relations leaders. Our guests will share their in-hindsight secrets that they wish they'd known at the start of their careers.This week on the PRmoment Podcast, we're talking to Missive founders Nicola Koronka and Emma Ross.Missive is a tech PR firm with a fee income of £2.5 m. Current clients include Virgin Media 02, Tech Mahindra and PayU.Missive was founded ten years ago, ten years which seem to have flown by! 2024-05-1434 minNRG InsightsNRG InsightsThe Work Ethic of a Leader with Emma RossHow can relentless dedication shape a successful career?In this episode of NRG Insights, we dive into the world of commercial finance with Emma Ross, the driving force behind Ross Commercial Finance. From her early days at HSBC to leading her own enterprise, Emma's journey is a masterclass in hard work and passion to overcome challenges and seize opportunities. In this chat with Marcus Nanson, she shares the crucial lessons she's learned along the way and her approach to building a successful business.What can Commercial Brokers expect to learn from...2024-05-1342 minThe Agri-Tourist, My Journey Back to AgricultureThe Agri-Tourist, My Journey Back to AgricultureA Plant-Based Visit to Florida with Emma & John Hoel of Peacefield Farm SanctuarySend us a textEmma & John Hoel own Peacefield Farm Sanctuary in Gainesville, Florida, just going on 5 years now. Before selling their house and moving from city life in Minneapolis, they took the time to volunteer at a local farm sanctuary to ensure that this is something they really wanted to commit to, as owning a farm sanctuary or any type of animal rescue is an every day, all hours of the day commitment.  The answer was a definitive YES for both of them and they set out to find the perfect property in a warmer climate!  Th...2024-05-0657 minThe Ambitious Introvert® PodcastThe Ambitious Introvert® PodcastEpisode 184: The Paradox of Perfection with Chana RossHaving high standards is one thing, but if you’re aiming to make everything in your life and work ‘perfect' you're fighting an impossible battle. This week on The Ambitious Introvert® Podcast I interviewed Leadership Coach, Women's Health Advocate and mom of four Chana Ross. She’s sharing her lifelong journey of perfectionism and the practices she’s implemented to overcome it.We chat about:How Chana developed perfectionism tendencies as a child, and the ways we’re conditioned by society to act this wayWhy, ironically, trying to do everything perfect prevents us being in a growth...2024-04-0134 minChapter Chats and ChillChapter Chats and Chill9: Spilling the Tea on Divine Rivals by Rebecca Ross, unfiltered book reviewWelcome to the unfiltered book review of our February book of the month, Divine Rivals by Rebecca Ross! Keep listening to discover our fave characters, theories and fancasts ✨ Book details: 📚 ⁠Divine Rivals⁠ by Rebecca Ross Find us on: 🪄 ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ 🪄 ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ Music from Uppbeat https://uppbeat.io/t/sensho/tribe License code: UTQBDM2KA7MMMBSW2024-02-2825 minChapter Chats and ChillChapter Chats and Chill8: Intro to Divine Rivals by Rebecca Ross (spoiler-free)Hey besties! If you're active on socials you might have heard about the much-discussed (and loved) YA romantasy book "Divine Rivals" by Rebecca Ross. If it's on your TBR and you'd like to learn more about this book and why you might love it, keep listening to this spoiler-free introduction to the book we've recorded for you. Book details: 📚 Divine Rivals by Rebecca Ross Find us on: 🪄 ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ 🪄 ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Music from Uppbeat https://uppbeat.io/t/sensho/tribe License code: UTQBDM2KA7MMMBSW 2024-02-2113 minShe Has The AudacityShe Has The AudacityDoes being an introvert need to affect your business and entrepreneurship with Emma LouiseDoes the thought of a weekend packed with plans excite you or make you feel anxious? How about showing us how to deliver a webinar or speak on stage to thousands of people? As an entrepreneur, it feels like all marketing and coaching is geared towards “showing up” and always being “on.” But, entrepreneurship is for introverts too!! Not only is there a space for introverts in entrepreneurship, but the world needs us! Join us in this conversation with Emma-Louise Parkes, an advocate for understanding and embracing introverts to help them feel seen in a world of extroverts. We al...2024-02-2041 minPeak EndurancePeak EnduranceEmma Parsons: Mountain to Melbourne: 170km run to raise funds for our sick kids! The problem….Eastern Health Hospital Paediatric Units (The Angliss, Maroondah Hospital, Box Hill Hospital) are not supported by many of the major fundraisers throughout the year. They are in desperate need of resources - everything from coloured pencils and Disney Plus memberships to help entertain kids pre-op, through to ultrasound machines to assist in finding veins and distraction equipment for procedures to reduce stress and fear. Hospital-grade sensory kits are needed to support our neurodivergent children and youth and none of this is currently funded. Over the last year this is how many...2024-02-1929 minThe Hope Prose PodcastThe Hope Prose PodcastEpisode 96 - How Fiction Can Help Us Grieve w/ Emma GreySend us a textIn this episode of Hope Prose, Alex and Tara sit down for a vulnerable, heartfelt discussion on grief, love, and hope with author Emma Grey. Emma is a novelist, feature writer, photographer, professional speaker, and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss, and a life-affirming commitment to hope, which has gone on to win hearts around the world....2023-12-1845 minMurder She SpokeMurder She SpokeEpisode 111: Shirley McKieEpisode 111: Shirley McKieThis week Joannagh tells us about the case of Shirley McKie, previously alluded to in Episode 108: Marion Ross. We hear how, during the murder investigation of Marion Ross in which Detective Constable Shirley McKie was assigned, events occurred which would result in Shirley herself being investigated.Joannagh describes how Shirley fought to prove her innocence by engaging experts who would cast doubt on the evidence against her and ultimately on key evidence of the Marion Ross investigation.Case research by Joannagh ShanksProduced by Emma Taylor & Joannagh ShanksEditing...2023-11-0348 minMurder She SpokeMurder She SpokeEpisode 110: Tony ParsonsEpisode 110: Tony ParsonsThis week Emma brings us the story of Tony Parsons, a 63-year-old Father and Grandfather who was killed in September 2017.We hear how, as a keen cyclist and cancer survivor, Tony had decided to complete a charity cycle of 104 miles. It was whilst on this cycle that Tony would go missing.Emma describes the years long search for Tony, which included initial mountain rescue, air support and dog units as well as later periodic appeals, including a feature on Crimewatch.We hear how an anonymous tip led to the identification of persons...2023-10-2743 minGet Latest Full Audiobooks in Kids, Ages 5 & UnderGet Latest Full Audiobooks in Kids, Ages 5 & UnderEmma Memma's Alphabet Day by Emma MemmaPlease visit https://thebookvoice.com/podcasts/1/audiobook/704312 to listen full audiobooks. Title: Emma Memma's Alphabet Day Series: Part of Emma Memma Author: Emma Memma Narrator: Emma Memma Format: Unabridged Audiobook Length: 0 hours 9 minutes Release date: October 10, 2023 Genres: Ages 5 & Under Publisher's Summary: The sun is rising, the birds are tweeting and Emma Memma is ready to start her day . . . Sign the Auslan alphabet with Emma Memma and friends as they twirl through the day and prepare for a special surprise.2023-10-1002 minThe Road to Know HerThe Road to Know HerReframing Female Fitness with Dr Emma RossThe NHS stipulates that a person between the age of 19-64 should do at least 150 minutes of moderate intensity activity a week or 75 minutes of vigorous intensity activity a week. So why do almost 50% of women not exercise at all?Girls are dropping out of sport at TWICE the rate of boys, and they often never return. Alex is one of those people, so you are not alone if this is you! We speak to Dr Emma Ross about this issue, and why moving our bodies is so crucial for our physical and mental health. We...2023-10-0432 minMurder She SpokeMurder She SpokeEpisode 108: Marion RossEpisode 108: Marion RossThis week Joannagh tells us about the murder of Marion Ross, a 51-year-old woman from Kilmarnock.Described as a quiet and private woman, Marion would be found dead in her home in January 1997 after a brutal attack.We hear how the forensic investigation uncovered a list of potential suspects, but also resulted in some unexpected findings.Joannagh describes the case that was made against the accused along with the outcome of the trial.We then hear how fresh evidence was eventually presented, which would call the entire investigation into question.Case research by...2023-09-2945 minMiddling AlongMiddling AlongJill Ross and Sarah Garton on developing a community of MenoWarriors at AccentureIn this episode I welcome Jill Ross and Sarah Garton, both of whom are Managing Directors at Accenture in the UK. Jill and Sarah are the driving force behind Accenture’s MenoWarriors affinity group, and take us through how the group was established, and what Accenture has done to become accredited as a Menopause Friendly Employer here in the UK.   Sarah shares her personal story of ‘outing’ herself as menopausal in a room full of colleagues in dramatic style - far from putting the kibosh on her career trajectory at Accenture, she feels the opposite has hap...2023-09-1334 minDial EmmaDial EmmaS5, Ep 8 Best Friend Therapy: Uncertain Times - How can we cope with uncertainty? Why can it make us anxious? Can it also offer opportunity?It's that time again, it's our season finale!And this week on Best Friend Therapy, we thought it fitting to send you into the break with an episode all about uncertain times.We explore how cultural events such as the pandemic, the cost of living crisis and economic uncertainty can manifest in anxiety, and we also examine the potential for growth and change therein. We suggest that certainty might not be the only antidote to uncertainty, if we can find other ways to settle and soothe our nervous systems. Emma helps us...2023-08-0741 minWomen\'s PerformanceWomen's PerformanceDr. Emma Ross - Celebrate the Female Body and Understand it BetterSara welcomes Dr. Emma Ross to the Women’s Performance Podcast. Dr. Ross is an exercise physiologist and the Head of Physiology at the English Institute for Sport where she leads a team of sports scientists in their support of British Olympic and Paralympic athletes. Through her leadership, Great Britain was described as a “sporting superpower” after the 2016 Rio games, winning more medals than ever before.Dr. Ross is also a founder of The Well HQ, helping female athletes thrive in health, sport, and life through their online resources, courses, and debut book, The Female Body Bibl...2023-07-2459 minLove to See It with Emma and ClaireLove to See It with Emma and Claire‘The Ultimatum: Queer Love’ Failed Everyone with Arielle Duhaime-RossLast week, Netflix dropped the finale and reunion of ‘The Ultimatum: Queer Love’, and ever since we have just been… processing. There was a lot to digest, right down to the final breakup revealed in a post-reunion epilogue card. Here to discuss the shocking conclusion to The Ultimatum: Queer Love is Arielle Duhaime-Ross, host of the new Vice TV show Queer Sports as well as the podcast A Show About Animals. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about...2023-06-131h 57Tuesday Talks with ZishanTuesday Talks with ZishanAllow Yourself To Be Brave - Tuesday Talks with Emma RossTuesday Talks with Emma Ross, Emma shared her journey and why she does what she does. We also talked about our well-being and much more. If you want more self-worth Emma can help you reach your potential. Emma helps women who are going through changes in their work situation to align their work and efforts with their values.2023-06-0642 minSavor The Full Audiobook That Keeps Thriller Fans Hooked.Savor The Full Audiobook That Keeps Thriller Fans Hooked.The Female Body Bible: A Revolution in Women's Health and Fitness by Bella Smith, Baz Moffat, Emma RossPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630747to listen full audiobooks. Title: The Female Body Bible: A Revolution in Women's Health and Fitness Author: Bella Smith, Baz Moffat, Emma Ross Narrator: Bella Smith, Baz Moffat, Emma Ross Format: Unabridged Audiobook Length: 10 hours 10 minutes Release date: May 11, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women are...2023-05-1110h 10Download Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionDownload Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Female Body Bible: A Revolution in Women's Health and Fitness by Bella Smith, Baz Moffat, Emma RossPlease visit https://thebookvoice.com/podcasts/1/audiobook/630747 to listen full audiobooks. Title: The Female Body Bible: A Revolution in Women's Health and Fitness Author: Bella Smith, Baz Moffat, Emma Ross Narrator: Bella Smith, Baz Moffat, Emma Ross Format: Unabridged Audiobook Length: 10 hours 10 minutes Release date: May 11, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women...2023-05-1105 minDownload Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionDownload Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Female Body Bible: A Revolution in Women's Health and Fitness by Bella Smith, Baz Moffat, Emma RossPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630747to listen full audiobooks. Title: The Female Body Bible: A Revolution in Women's Health and Fitness Author: Bella Smith, Baz Moffat, Emma Ross Narrator: Bella Smith, Baz Moffat, Emma Ross Format: Unabridged Audiobook Length: 10 hours 10 minutes Release date: May 11, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women are...2023-05-1110h 10Dr Kathy Weston\'s Get a Grip! Parenting PodcastDr Kathy Weston's Get a Grip! Parenting PodcastEpisode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and MovementDr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girls' bodies adequately to provide them with the energy they need, the importance of well-fitting, comfortable sports bras and kit, the importance of menstrual cycle tracking and how to keep girls up girls' interest...2023-04-261h 19What’s Your Limp?What’s Your Limp?Emma Malouff: The Chaotic Nature of a Career in ActingAsk Jordan a question!In this episode, Jordan chats with yet another one of his 1883 castmates - Emma Malouff. You might also know her from American Crime Story: Impeachment (in which she plays the daughter of Sarah Paulson's character). She also recently had a guest star role on SWAT.Emma talks about growing up with a strong foundation via her parents (both of whom are pastors) which has helped her deal with the unpredictability and inconsistency of an actor's life.You can follow Emma at @EmmaMalouff on Instagram and TikTok! Also be sure...2023-03-201h 02Real Estate Professionals - Property Sales Tactics for RealtorsReal Estate Professionals - Property Sales Tactics for Realtors083 Secrets Of Subconscious Selling: How To Get Your Prospects To Convince Themselves To Buy with Paul RossPaul Ross We know people buy as an emotional response.  We must know how to guide our prospects through a journey to generate the right emotions to ignite the desire to buy. To do that we need to use subtle words that sell and our guest Paul Ross is going to give us insights as to how to go about doing that to increase your sales.   BIO Paul Ross is on a passionate mission to help already successful agents skyrocket their sales through the power of selling to the su...2023-01-2835 minBeyond The PassBeyond The PassBeyond the Pass with Emma Ross*TW: suicide, suicidal ideation. 42min 29sec to 44min 00sec.On this episode we sit down with Emma Ross! After spending 15 years cheffing on super yachts, Emma qualified as a Mental Health First Aid instructor and - with the help of fellow yacht chef @cookinanook - founded Seas the Mind, which supports the mental health of those working at sea. A dedicated mental health advocate and hospitality superstar, Emma is growing Seas the Mind and also training for us at Kelly’s Cause! Tune in to hear us throw down about filling up an empty tank, sourcing new di...2023-01-2649 minBeyond The PassBeyond The PassBeyond the Pass with Emma Ross*TW: suicide, suicidal ideation. 42min 29sec to 44min 00sec.On this episode we sit down with Emma Ross! After spending 15 years cheffing on super yachts, Emma qualified as a Mental Health First Aid instructor and - with the help of fellow yacht chef @cookinanook - founded Seas the Mind, which supports the mental health of those working at sea. A dedicated mental health advocate and hospitality superstar, Emma is growing Seas the Mind and also training for us at Kelly’s Cause! Tune in to hear us throw down about filling up an empty tank, sourcing new di...2023-01-2649 minShut Up EvanShut Up EvanEmma RobertsERK chats with the beloved actress and entrepreneur, EMMA ROBERTS (46:25). They have a lot to catch up on as Roberts’ newest movie, MAYBE I DO, premieres this weekend. Roberts dishes on her best frights in SCREAM 4 and SCREAM QUEENS, her BELLETRIST TV production company (sparked from her love of books), and her deep affection for dolls (just hear her out). Special guests LEA MICHELE and LISA RINNA call in with their own personal questions. ERK and Sean kick-off the episode by celebrating the legacy of BARBARA WALTERS, SCREAM 6's new trailer, and THE REAL FRIENDS OF WEHO Gay Twitter dr...2023-01-241h 38Give Me Strength with Alice LiveingGive Me Strength with Alice LiveingUnderstanding Our Hormones To Find Our Happy Place with Dr Emma RossEmma Ross is winner of the Sundays Times Woman Of The Year Award 2021, the co-founder of The Well HQ and the previous Head of Physiology at The English Institute of Sport. Emma and Alice discuss how understanding our menstrual cycle is so important when it comes to optimising our health and training and how working with our cycle can be much more beneficial. Emma also discusses how important it is to focus on a healthier lifestyle when it comes to training as in the past she’s seen so many young girls thrive to be lean and light when ac...2023-01-0456 minHealthy Runner PodcastHealthy Runner Podcast156. Running isn’t a battle of the sexes with Dr. Emma RossRunning isn’t a battle of the sexes and there are some unique differences between female and male runners.  If you are a mother runner out there who wants to tap into your strength and manage the unique challenges you may face as a female runner then this is the episode for you!   Running and the gender differences is what we are talking about in today’s expert interview!   Dr. Emma is passionate about supporting women and girls to discover the best in themselves and fulfill their potential.  She is part of the W...2022-12-291h 15The Game ChangersThe Game ChangersEmma Ross: Talking more openly about women’s bodies in sportToday’s guest is transforming the way women talk about their bodies.   Dr Emma Ross is the former Head of Physiology at the English Institute of Sport where she led the smartHER progamme, educating coaches and athletes about the female body in high performance sport.  Since then, Emma’s worked with everyone from elite athletes and top coaches through to head teachers and schoolgirls - passionate about making sport a better environment for all women.  In 2020 Emma co-founded The Well HQ, an organisation that educates and empowers women to understand their bodies and use that knowledge...2022-05-1745 minIntentional Leadership PodcastIntentional Leadership PodcastIntentional Leadership Podcast Episode 2: Dr. Ross F. Williams Jr.Dr. Ross F. Williams Jr. is a passionate and celebrated educator, entrepreneur, author, and philanthropist. His passion is to instill knowledge upon those individuals he comes in contact, in an effort to support them with tools to successfully accomplish their endeavors in life. Additionally, he is genuinely driven by his ability to motivate, inspire and transform mindsets for desired outcomes.Growing up in his hometown of Natchitoches, Louisiana, education, and entrepreneurship has been the secret sauce in his DNA for as long as he can remember. Dr. Williams' intentional leadership mindset provided the foundation for his diverse...2022-03-3126 minUrban Political PodcastUrban Political PodcastTroubling Graffiti and Street ArtA conversation with Emma Arnold, Jeff Ross, and John Lennon What do graffiti and street art do? This is the key question of the intriguing podcast conversation among Emma Arnold, Jeff Ross, and John Lennon. While we learn about the unruly and disruptive features of graffiti in urban space, our guests also trouble its effects by asking questions about its relation to gentrification, racialized capitalism and right-wing media strategy. Highlighting geographical variation, the conversation covers the political regulation of graffiti and street art in the US, Scandinavia, Cairo, and Beirut. Guests: Emma Arnold (PhD) is...2022-01-241h 14Troped OutTroped OutRomance Author Hildie McQueen Plots A Return from the DeadThank you for joining us for the very first episode of typo production’s TROPED OUT. Hosts E.J. Wenstrom and Emma C. Wells sit down with your favorite (and future favorite) authors across all genres to talk all things books—especially tropes! Be sure to follow us @TypoPodcasts on your favorite social media to keep up with everything typo productions has in the works, as well as to hear exclusive clips and be the first to know about fun give-aways and promotions. Subscribe and review!We are so excited to have USA Today...2022-01-0627 minThe TIGNUM ThoughtCastThe TIGNUM ThoughtCastLeveraging Hormonal Changes Across Life's Cycles to Sustain High Performance with Dr. Emma Ross“The body literacy piece is so important in our mid-life as women because it’s critical for helping us understand what we can do; what works and what doesn’t.”As a lifelong athlete, mother, and highly-respected sports scientist, Dr. Emma Ross has made it her mission to tackle the taboos that exist not only within sports, but business and society, around women’s health, menstrual cycles, mental health and the impact hormones have on our ability to perform at our best. In this conversation with Scott Peltin, Dr. Ross discusses:How our...2021-11-1952 minBurgess Yacht CrewBurgess Yacht Crew#1 Seafarer mental health with Emma Ross from Seas the MindThis week at Burgess we have been running a mental health awareness week on board our managed yachts. To finish the week we are very happy to present our first podcast. In this episode we are discussing mental health at sea, how to help someone who may be suffering and the support networks available to you. The Burgess team are joined by Emma Ross from 'Seas the Mind'. Emma has worked as a chef on yachts for 15 years and now works with Seas The Mind in tackling, recognising and fortifying individuals in their own...2021-10-1522 minThe Hidden AthleteThe Hidden AthleteEpisode 88: BIKEPACKING RAMBLINGS with Emma Flukes & Ty DominThe international bikepacking community and events schedule is finally awakening from its 2 year COVID slumber so we thought we would have a ramble about some of the upcoming races both close to home and abroad. Two of Australia's most experienced bikepacking athletes Emma Flukes & Ty Domin share some views and insights into current activities.2021-10-081h 04Love to See It with Emma and ClaireLove to See It with Emma and Claire‘Paradise’ S7 Finale with Arielle Duhaime-RossWelcome to Love to See It, where it’s no longer almost paradise. We’re here. Paradise has been consummated. And we’re here to figure out who our person is. And, sadly, who is not. Joining us to bid farewell to BIP 7 is host of the podcast Vice News Reports, Arielle Duhaime-Ross. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2021-10-061h 39The FallowersThe FallowersEp 60 - "Invisible Sportswomen". The Gender Data Gap In Sport & Exercise Science Research With Emma Cowley PhD(c) & Dr Emma RossThis week we welcome don Emma Cowley and Emma Ross who recently co-authored a paper on the disparity between male and female participants in sport and exercise science research with Kelly McNulty and Alyssa Olenick. We explored the general findings in terms of male and female specific research but also how it is seen through titles, abstracts and methods sections. We discussed the reasons why the gender data gap exists but more importantly the implications in terms of the specific recommendations that emerge from research alongside the social impact of a seemingly lower involvement of...2021-09-261h 09Women in Sport and Exercise Academic Network PodcastWomen in Sport and Exercise Academic Network PodcastDr Emma Ross on work at the English Institute of Sport and her Well HQ companyDr Emma Ross was, until recently, the Head of Physiology at the English Institute of Sport (EIS), supporting practitioners working across Olympic and Paralympic sports and leading the EIS Female Athlete Programme. This programme aimed to empower coaches, athletes and sports practitioners to better understand the exercising female, and how to capitalise and cope with her physiology and psychology in the context of sport. Emma recently co-founded The Well HQ, to continue this mission to tackle the taboos, educate and empower people in sport and beyond, about topics such as periods and the menstrual cycle, breast health, pelvic floor...2021-09-2027 minWhat Could Go Right?What Could Go Right?The Raging 2020s with Alec RossThe bad news? The social contract is broken. The good? It can be mended. An entrepreneur working at the intersection of geopolitics, markets, and technology, Alec Ross has traversed the private and public sectors in his varied career, including a stint as Senior Advisor for Innovation in the Obama administration. In his new book, "The Raging 2020s," he looks at how we might restore the balance of power among government, citizens, and business.What Could Go Right? is produced by The Progress Network and The Podglomerate. Learn more about your ad choices. Visit...2021-09-011h 10Murder She SpokeMurder She SpokeEpisode 62: Emma FauldsEpisode 62: Emma Faulds. This week Joannagh brings us the story of Emma Faulds, a 39-year-old woman from Kilmarnock, whose sudden disappearance in April 2019 sparked panic amongst her family. Joannagh details the immediate concern that was expressed at the time for the wellbeing of Emma, given how out of character the disappearance was, and the fears of the police that she may have come to some harm.We hear how investigators combined CCTV footage with some additional circumstantial evidence to arrest a suspect in the disappearance. We also hear how detailed and methodical police work allowed a 300 square mile...2021-08-2250 minThe Social DilemmaThe Social DilemmaChanging our Community with EmmaGood Afternoon Listeners! We are pleased to have Emma Ross, our guest, come on and be hosted by Nessa Samim. On today's episode Emma and Nessa will inform us on the positive and negative affects of social media, the consequences of sexism to our safety, and the life burden of mental health. Emma Ross is also willing to discuss the passing of her mother, she will share perspective of how to approach and be an effective helper to someone who is experiencing immense grief. The Social Dilemma team has great gratitude for Emma for sharing her story, we hope that...2021-07-0226 minPalaeoParty!PalaeoParty!S2 Ep1. Fossil DNA with Dr Ross BarnettIn today's episode we chat with Dr Ross Barnett, a palaeogeneticist, author and sabercat enthusiast. We chat about DNA, what it is and how scientists can use it to figure out who ancient bones belong to! We also chat about mass extinctions, the impact of bring extinct animals back to life, and about why you'd need wellington boots if you were watching a sabercat hunt. Ross's book 'The Missing Lynx' covers many of these topics (and more!) and can be found now at all book retailers or online. Ross regularly tweets @DeepFriedDNA.PalaeoParty! is a biweekly interactive...2021-06-041h 03Inside Tri ShowInside Tri ShowFocus on Female athletes with Dr Emma RossThis week we focus on females with Dr Emma Ross. Emma spent a decade working in elite sport and was Head of Physiology at the English Institute of Sport before branching out more recently in a bid to educate more women about their bodies.You'll hear:07:35 women in sport have been striving for equality for so long10:15 Really good on periods and the menstrual cycle22:00 How to train around an irregular menstrual cycles32:55 Heavy legs and bloating - stay hydrated, avoid salty and processed foods, try yoga and IBS...2021-03-171h 20Confessions of a Grieving MotherConfessions of a Grieving MotherSharon Ross: Meet AliceListen as loss mom, Sharon Ross, shares her story about bringing Alice into this world, what that looked like for her family and how they remember Alice today. 2021-03-1135 minMothernessMothernessEmma Collins / breastfeeding through pregnancy, tandem & extended feeding, panic disorderThis episode of Motherness is proudly sponsored by Just’nCase nursing pads. Just’nCase pads are super-absorbent and leakproof, so they won’t let you down when you let down. Just’nCase is offering all Motherness listeners 15% off storewide. Visit justncase.com and enter the code MOTHERNESS at checkout to receive your discount.Content warning: this episode discusses depression, anxiety, panic attacks, self-harm and suicidal thoughts. There’s also a mention about sexual abuse in the context of extended breastfeeding. If any of these themes are triggering for you, please take care while you’re listening. If you’re co...2021-02-231h 30MothernessMothernessEmma Collins / breastfeeding through pregnancy, tandem & extended feeding, panic disorderThis episode of Motherness is proudly sponsored by Just’nCase nursing pads. Just’nCase pads are super-absorbent and leakproof, so they won’t let you down when you let down. Just’nCase is offering all Motherness listeners 15% off storewide. Visit justncase.com and enter the code MOTHERNESS at checkout to receive your discount.Content warning: this episode discusses depression, anxiety, panic attacks, self-harm and suicidal thoughts. There’s also a mention about sexual abuse in the context of extended breastfeeding. If any of these themes are triggering for you, please take care while you’re listening. If you’re co...2021-02-231h 30Murder She SpokeMurder She SpokeBonus Episode: Interview with Thomas Leonard Ross QCBonus Episode: Interview with Thomas Leonard Ross QC.Before joining the Scottish bar in 2000, Thomas was a partner in a busy Glasgow solicitor’s practice, specializing in criminal defence.Since calling at the Scottish bar, Thomas has established himself as one of the country’s busiest criminal trial counsel – having conducted more than 250 trials in the highest trial court. Homicide in all its forms is a particular interest – but all types of serious crime have been defended by Thomas.In August 2017 Her Majesty the Queen appointed Thomas as one of her counsel in Scotland, ‘a mark of...2021-02-1954 minThe Hear It PodcastThe Hear It PodcastEpisode 19: Behaviour change and health messages with Dr. Emma RossWe speak with Dr Emma Ross, co-founder of the Well HQ and former Head of Physiology at the English Institute of Sport. Emma has not only led research into the data gap that exists within high performance sport to better inform practice and performance of some of Britain’s leading female athletes, she has authored Train Like a Woman (Out March 2021) and launched the Well HQ to break down the barriers for women and girls when it comes to understanding women’s bodies and what this means for physical fitness and overall wellbeing. We talk abou...2021-02-0720 minBusiness of EnduranceBusiness of EnduranceWomen Thriving In Sport with Dr Emma RossIn the first episode of the podcast with my new co-host, pro Ironman athlete, Laura Siddall, we speak to Dr Emma Ross, Head of Physiology at the English Institute of Sport, helping Team GB finish second in the medal table at the Rio Olympics.Dr Emma Ross led a ground-breaking campaign to improve support of female athletes within the high performance system. Through the SmartHER programme she worked to empower coaches, athletes and sports practitioners to better understand the exercising female, and how to capitalise and cope with her physiology and psychology in the context of sport.  S...2021-02-051h 58Love to See It with Emma and ClaireLove to See It with Emma and Claire'Bachelor' S25e3 with Arielle Duhaime-RossThis week, much like Chris Harrison and Matt’s women, we tried out our own Bachelor-centric erotica, full of turtleneck-clad abs and girthy arms. And then, of course, we couldn’t avoid addressing the girl-on-girl crimes that filled this episode of The Bachelor. Joining us this week is Correspondent & Host of the VICE News Reports podcast, Arielle Duhaime-Ross. Our call to action this week: In honor of MLK Day, it’s a great week to set up a recurring donation to an organization that promotes racial justice and healing! Some ideas include: Color of Cha...2021-01-201h 31Jonny Ross Fractional CMOJonny Ross Fractional CMOIf Emma can be Positive so can you!S02 E14 Series 2 Episode 14. I speak with Emma Cartmell, CEO of CHS Group UK. We talk about being positive whilst your business is snoozed. How Emma has learnt to navigate business through her own journey. The highs for CHS Leeds and growth through Birmingham.Her biggest tip, don't be the smartest person in the room!Thanks for being a fab listener and don't forget to subscribe!2020-12-1647 minInto the TwilightInto the TwilightEP 200: Haunted Twilight Ornaments ft. Emma RossIt's our 200th episode! What the heck! To celebrate, we're joined by Emma Ross to talk about Kristen Stewart being the only guest at a fashion show, haunted Twilight ornaments, and some weird consent stuff in The Host! Next week: Tenet Follow Emma! tiktok.com/@eillyboo twitter.com/eillyboo instagram.com/spacebunsout Buy our Merch! bit.ly/ITTSHOP Support us on Patreon! patreon.com/intothetwilight Rate and review us on Apple Podcasts! bit.ly/ittunes Get personal messages and sponsor spots! bit.ly/ITTmerch Where to find us: Cody: twitter.com/codycorrall Ally: twitter.com/intowildplaces Music by Eli Krauss...2020-12-1457 minMurder She SpokeMurder She SpokeEpisode 33: Shamsuddin MahmoodEpisode 33: Shamsuddin Mahmood. This week Joannagh tells us of a crime that rocked a small community in Orkney, when a young waiter was gunned down in a restaurant in front of horrified diners. The episode looks at the possible motivations for the killing as well as interference in the investigation from within police ranks.Case research by Joannagh ShanksProduced by Emma Taylor & Joannagh ShanksEditing by Shaun O'NeillMusic by Tribe of NoiseSources of research:https://www.reddit.com/r/UnresolvedMysteries/comments/5uqv7b/did_michael_ross_kill_shamsuddin...2020-12-1134 min