Shows
Edible EmpireEdible Empire: PrologueWelcome to Edible Empire - hosted by Planet Pulse Pacific, this is a podcast series about the hidden cost of our food. We’re your co-hosts, Neal Haddaway, Benjamin Eitelberg, and Emma Strutt, with Kelly Allum on editing.When we talk about food, we tend to focus on recipes, flavours and dinner times. But what we rarely discuss is where our food comes from. And we don’t mean which supermarket - we mean the ingredients that make up our food: where did they come from, who grew the vegetables, picked the fruit and...
2026-06-2838 min
Edible EmpireEmma Strutt - Athletes Thriving On A Plant-Centred DietIn this episode, we bring you a recording of Emma Strutt's presentation as part of the recent 2024 Athletes for Nature Webinar Series.Emma is Ben's partner in crime here at The Lentil Intervention, but for anyone not familiar with her professional background, she is an Accredited Practising Dietitian, a Fellow of the Australasian Society of Lifestyle Medicine and the founder of Greenstuff Nutrition. Emma also holds a certificate in plant-based nutrition, a 200-hour Yoga Teacher Training qualification, a Diploma in Sustainable Living and a Grad Cert in Climate Change Adaptation.In this presentation, Emma explores...
2024-06-0953 min
Coda ChangeEating well to keep healthy If you're finding yourself reaching for a bowl of cereal late at night after a long and stressful shift at work, you're not alone. Roger Harris, Mary Freer and Emma Strutt talk diet, and what to do when your body is craving quick release carbs.
2020-04-1417 min
Edible EmpireStaying Sane and Healthy During LockdownA warm welcome to the inaugural episode of The Lentil Intervention Podcast co-hosted by Greenstuff Nutrition's Emma Strutt and Kaitiaki Endurance Sport's Benjamin Eitelberg!Firstly, a little about our mission. We aim to bring you regular evidence-based conversations and interviews with an overarching focus on three key pillars of health - movement, wholefood nutrition and environmental wellness.Kicking things off with something very time-appropriate we discuss how to stay sane and healthy during the lockdown. In the thick of this 'corona-crisis', many people are rightly stressed and worried and unfortunately, it will likely be some...
2020-04-051h 12