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Emma Sutherland
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Natural Health with Emma Sutherland
Your Metabolism Isn't Broken | DEXA Scans, Body Composition & Metabolic Health with Adam Meredith
What if everything you've been told about your metabolism is wrong? I got my BMR and body composition properly tested — and the results were not what I expected.In this episode I sit down with Adam Meredith, chiropractor turned metabolic health and body composition specialist and founder of Body Measure, to unpack what my DEXA scan and metabolic rate test actually revealed: a BMR of 1,201 calories, an 87% fat-burning ratio, and a flag for osteopenia I didn't see coming.We cover the science of metabolic flexibility, why muscle mass is non-negotiable for women as we age, ho...
2026-05-06
42 min
Natural Health with Emma Sutherland
Probiotics for Kids on Antibiotics: Which Strains Actually Prevent Diarrhoea | Emma Sutherland
Antibiotic-associated diarrhoea affects up to 62% of children, and I see so many families who were never given the practical tools to prevent it. In this solo episode, I unpack two landmark studies to reveal the specific probiotic strains that the evidence actually supports: Lactobacillus rhamnosus GG and Saccharomyces boulardii.I walk you through my exact dosing protocol, why timing from dose one is non-negotiable, and why strain specificity matters far more than a brand name. I also share how you can support your child's gut through diet during and after a course of antibiotics, making evidence-based integrative...
2026-04-22
06 min
Natural Health with Emma Sutherland
Hair Falling Out? The REAL Reason Most Women Miss | Female Hair Loss ft. Claire Luckman
Nearly half of all women will experience hair loss at some point — yet most never discover what’s actually causing it. If you’ve been buying supplements that aren’t working, this episode reveals why.Clinical naturopath Emma Sutherland is joined by naturopath and nutritionist Claire Luckman to unpack female pattern hair loss: the hormonal drivers, the essential tests, the herbs and nutrients that target the cause, and the lifestyle strategies that support genuine regrowth. CLAIRE LUCKMAN:🌐 Website: https://claireluckman.com.au/📱 Instagram: https://www.instagram.com/claireluckman_naturopath/
2026-04-15
24 min
Natural Health with Emma Sutherland
Supplements for Constipation: What Works, What Doesn’t & What Makes It WORSE | Part 4 of 4
The wrong supplements can make constipation worse. In this final episode of the 4-part series, Emma reveals the magnesium form she refuses to use, the one probiotic strain research says actually works, and two gentle herbs most people have never considered for gut health. If you’ve been randomly supplementing with no results, this episode explains why.🤗 Emma’s recommended electrolyte formula: https://sodii.com.au/emmasutherlandSay hi on social:Emma’s Instagram: https://www.instagram.com/_emmasutherlandEmma’s Clinic, Studio You: https://www.instagram.com/girlsfromst...
2026-04-07
07 min
Natural Health with Emma Sutherland
5 Foods That ACTUALLY Fix Constipation (Backed by Research) | Part 3 of 4
These foods have been clinically trialled for constipation — but most people use them the wrong way, at the wrong dose, or at the wrong time. Part 3 reveals the five functional foods with genuine evidence, including one you eat skin and all, one that beat a popular supplement in trials, and one surprising sprout that works through gut signalling, not fibre. This episode changes how you think about food and constipation.📺 Coming up: Part 4 covers supplements and herbs — including the magnesium mistake almost everyone makes. Subscribe so you don’t miss it!🤗 Emma’s recommended electrolyte formula: https...
2026-03-31
06 min
Natural Health with Emma Sutherland
The Diet Mistakes Making Your Constipation WORSE | Part 2 of 4
Eating healthy but still constipated? The wrong dietary approach can make things worse. Part 2 reveals when fibre helps, when it harms, why cow’s milk resolves constipation in most children studied, and the hydration myth that needs busting.📺 Coming up: Part 3 gets practical — the five foods research shows actually work for constipation. Subscribe so you don’t miss it!Emma’s recommended electrolyte formula - https://sodii.com.au/emmasutherland Relevant LinksStudy 1 - https://www.nejm.org/doi/abs/10.1056/NEJMra020995 Study 2 - https://pmc.ncbi.nlm.nih.gov/articles/PMC6829047 🤗Say hi on social: Emma’s Instagram: htt...
2026-03-27
06 min
Natural Health with Emma Sutherland
Constipation Isn’t One Condition — And Treating It the Same Is Why You’re Still Stuck | Part 1 of 4
You can go every day and still be constipated. In Part 1 of this 4-part series, clinical naturopath Emma Sutherland reveals the three subtypes of functional constipation, why fibre doesn’t always work, and what she assesses in clinic that most people are never asked about.📺 Coming up: Part 2 reveals the diet mistakes that can make constipation worse — even when you think you’re eating healthy. Subscribe so you don’t miss it!Relevant LinksStudy 1 - https://www.nejm.org/doi/abs/10.1056/NEJMra020995 Study 2 - https://pmc.ncbi.nlm.nih.gov/articles/PMC...
2026-03-24
06 min
Natural Health with Emma Sutherland
Super, Health & The Long Game | Women's Guide to the New Retirement
If you grew up thinking 65 was the finish line, the goalposts have moved — and that might actually be the best news you'll hear all week.Clinical naturopath Emma Sutherland unpacks KPMG's latest retirement data and shares eight practical strategies to help midlife women build a health-first plan for a longer, stronger working life. Because your body and your bank balance are more connected than most people realise.In this episode you'll discover:✓ Why the expected retirement age has risen to 65.3 for women — and what it means✓ How women now hold 43.6% of total su...
2026-03-11
08 min
Natural Health with Emma Sutherland
Your Spine Tells You Everything | Chiro Detects Tumour Before Symptoms ft. Dr Meredith Ruby
What if your spine could tell you which organ needs attention — before you felt any symptoms at all?That's exactly what happened when Sydney chiropractor Dr Meredith Ruby kept detecting a stubborn reflex pattern in her patient's intestinal region. The patient had zero symptoms. But Meredith referred her for scans anyway — and they found a tumour.In this episode, I sit down with Dr Meredith Ruby, who brings nearly 20 years experience from the US and Sydney's inner west. Trained at Palmer College Florida with a background in sports medicine, Meredith specialises in CMRT (Cranial Manipulative Refl...
2026-03-04
15 min
Natural Health with Emma Sutherland
Most Australians Are Getting Retirement Wrong | What the Vanguard Data Really Says
What if spending just 10 minutes this week on your super could do more for your future than 10 years of working harder?In this episode, I break down Vanguard's third annual How Australia Retires report — a national survey of over 1,800 Australians — and the findings are genuinely eye-opening. Less than 52% of Australians plan for retirement. Only 40% know when they can access their super. And younger Australians now estimate needing $106,000 a year — yet most retirees live well on around $55,000.IN THIS EPISODE:Why less than 52% of Australians plan for retirement — and why it mattersThe $106...
2026-02-23
12 min
Natural Health with Emma Sutherland
Training Hard But Getting Nowhere? | The Nutrition Mistake Most Women Make | ft. Kat Stace
You’re showing up, pushing hard, and doing all the right things — so why aren’t the results following?In this episode, clinical naturopath Emma Sutherland sits down with strength coach, former Australian representative paddler, and women’s health advocate Kat Stace. Kat shares her own journey of under-fuelling at the elite level and reveals the nutrition shifts that changed everything — for her performance, her body composition, and her clients.If you’ve ever felt stuck, sore, moody, or frustrated that nothing is shifting despite your effort, this episode will give you the clarity and tools to mov...
2026-02-18
41 min
Natural Health with Emma Sutherland
Why Motivation Matters More Than Money Knowledge | The Psychology of Financial Wellbeing
Why is it that two people can earn the same income, know the same financial tips, yet one saves confidently while the other constantly feels behind? The answer isn't willpower — and it's not even knowledge.In this episode, I'm diving into Self-Determination Theory and what a fascinating 2022 study published in Frontiers in Psychology reveals about the real driver of financial behaviour. Researchers found that people who manage money because it aligns with their values — rather than out of guilt or pressure — reported better financial wellbeing, higher self-efficacy, and more saving behaviour. And these results held regardless of age, i...
2026-02-17
07 min
Natural Health with Emma Sutherland
The Perimenopause Symptoms Doctors Keep Missing—& What To Do About It | ft. Anna Klara Skarp
Exhausted, foggy, and not like yourself—but your GP says everything's fine?This episode is exactly what you've been looking for.I'm joined by Anna Klara Skarp—registered nurse, certified health coach, and perimenopause specialist—to have the conversation that millions of women around the world desperately need to hear.Because globally, women in their 40s and 50s are being misdiagnosed, over-medicated, and told to simply push through. It needs to stop.⚡ In this episode:✓ Why perimenopause can start in your LATE 30s ✓ The symptoms most GPs are still mis...
2026-02-12
35 min
Natural Health with Emma Sutherland
Lean PCOS in Teens: The Hidden Hormone Imbalance Doctors Miss | with Daniela Viola
Is your teenage daughter dealing with irregular periods, hormonal breakouts, or unexplained mood swings? She might have “lean PCOS”—a form of polycystic ovarian syndrome that’s frequently overlooked because it doesn’t present with typical symptoms.In this deeply practical episode, naturopath Emma Sutherland sits down with hormonal health expert Daniela Viola to discuss why so many teenage girls are missing critical diagnoses and what you can do naturally to support healthy hormone balance.In This Episode:• Why lean PCOS goes undiagnosed (and what to look for instead)• The insulin-hormone connection eve...
2026-02-03
34 min
Natural Health with Emma Sutherland
$10/Week Becomes $228,000: The Compound Interest Secret | SERIES FINALE | Part 4 of 4
She saved for 10 years. He saved for 40 years. SHE has more money. How is that even possible?Welcome to the SERIES FINALE—the money secret that separates those who build generational wealth from those who struggle financially.This is compound interest. And it's about to change everything.I'm Emma—mum and naturopath who believes financial literacy is preventative medicine. After 3 episodes building foundations, THIS is where it all comes together.The most powerful wealth-building lesson you'll ever learn.⚡ In this episode:✓ What compound interest actually is (explained simply w...
2026-01-30
10 min
Natural Health with Emma Sutherland
Turn $100/Month Into $125,900: Teen Investing Made Simple | Part 3 of 4
What if your teen's part-time wages could grow into six figures—without them working any harder?Most people think investing is for "later." After uni. After the real job. After life settles down.But the math shows something shocking: Start at 17 instead of 27, and you'll have $74,700 MORE by age 47—same monthly investment.I'm Emma—mum and naturopath passionate about financial confidence for families. Part 3 of the Teen Money Toolkit shows how to budget smart, set goals, and start building REAL wealth with as little as $5.This is where earning money becomes making...
2026-01-25
08 min
Natural Health with Emma Sutherland
One Missed "Buy Now, Pay Later" (BNPL) Payment Could Cost You $10,000+ (Here's Why) | Part 2 of 4
What if one forgotten parking fine could block your rental application 3 years later?Most teens think "Buy Now, Pay Later" (BNPL) is harmless, minimum credit card payments are "fine," and credit scores don't matter until you're buying a house.They're wrong. And it's costing them thousands.I'm Emma—mum and naturopath who sees daily how financial mistakes create stress that lasts for YEARS. Part 2 of the Teen Money Toolkit exposes the credit traps targeting young people—and exactly how to avoid them.🚨 What you need to know:→ Good credit score = 1...
2026-01-19
10 min
Natural Health with Emma Sutherland
Teen Money 101: Understanding Your Payslip & Worker Rights | Part 1 of 4
If your teen has ever looked at their payslip wondering where their money disappeared to, this episode is for you. As a mum and clinical naturopath, I see daily how financial stress impacts family wellbeing—and I'm determined to equip the next generation with the money skills they need to thrive.What if your teen could master financial literacy now, instead of learning through costly mistakes?In Part 1 of this 4-part Ultimate Teen Money Toolkit series, I'm breaking down everything young workers need to know about pay, tax, superannuation, and their legal rights at work. No...
2026-01-05
06 min
Natural Health with Emma Sutherland
Life After GLP-1s: How to Maintain Weight Loss ft. Melissa Laity | Part 4 of 4)
You've lost the weight on GLP-1 medications—now what? This is the conversation no one is having, and it's the most critical part of your journey.In the final episode of our GLP-1 series, I'm joined by clinical nutritionist Melissa Laity, who specialises in helping people transition off medications like Ozempic, Wegovy, and Mounjaro whilst maintaining their weight loss.The Reality: When you stop GLP-1s, the medication stops doing the heavy lifting. Appetite, hunger, cravings, and food noise return—often with a vengeance. Without proper planning, the weight comes back quickly.We...
2025-12-09
39 min
Natural Health with Emma Sutherland
GLP-1s & Women's Hormones: The Essential Guide | Part 3 of 4
If you're a woman taking or considering GLP-1 medications like Ozempic, Wegovy, or Mounjaro, this episode contains essential information you need to hear.What You'll Discover:Why women lose up to 40% more weight than men on GLP-1sHow oestrogen amplifies medication effectivenessWhy women experience more nausea and gastrointestinal side effectsThe critical 8-week rule before trying to conceiveHow GLP-1s interfere with oral contraceptives (use barrier methods!)What happens after menopause and how results changeHow your menstrual cycle influences appetite and cravingsImportant mood changes to monitorSeries Overview: P...
2025-12-03
17 min
Natural Health with Emma Sutherland
I Was a Money Avoider… Until I Learned This
For years, I avoided money — bills, budgets, conversations… all of it.And then I discovered something that changed everything: my Money Archetype 💛In this episode, I take you through the exact framework that helped me move from money avoidance to feeling calm, confident, and in control.We’ll explore all six archetypes, the hidden beliefs behind them, and how these unconscious patterns shape the way you spend, save, give, invest, or retreat from money altogether 🌱You’ll also complete a gentle quiz to find your dominant archetype — and finally understand why you handle money the way yo...
2025-11-16
08 min
FX Medicine Podcast Central
Androgens in women: From excess to sensitivity with Emma Sutherland and Lara Briden
In this insightful conversation, naturopathic doctor and bestselling author Lara Briden joins Emma Sutherland to explore androgen physiology, excess, and sensitivity in women. Together they discuss the complexities of diagnosing androgen excess, including polycystic ovarian syndrome (PCOS) and adrenal-driven cases, and examine the metabolic consequences of chronically elevated androgens. They discuss the challenging clinical presentation of female pattern hair loss or androgenic hair loss talking about cause and realistic treatments. Lara shares clinical insights into testing strategies, sex hormone binding globulin (SHBG) interpretation, and the bidirectional relationship between insulin resistance and androgens. Lara and Emma also discuss evidence-based nutrients such...
2025-11-10
00 min
Natural Health with Emma Sutherland
Healing Allergies from the Inside Out with Sharon Selby
So many families are living with the stress of allergies, eczema, or asthma — and it can feel like there’s no clear solution beyond constant management.But what if the real key to healing lies inside the gut?In this episode, I sit down with Sharon Selby, allergy health coach and founder of Deliciously Allergy Free, to talk about her simple, science-backed H.E.A.L. Method — a four-step approach that’s helping families reduce inflammation, restore balance, and finally see progress.✨ You’ll discover:
2025-10-19
36 min
Natural Health with Emma Sutherland
The Truth About Iron Deficiency: Symptoms, Solutions & Supplementation Insights
In this episode, I delve into the widespread issue of iron deficiency, affecting billions globally. Discover who's at risk, the key symptoms, and the most effective forms of iron supplements. Learn why dietary changes should come before supplementation, and get insider tips on maximising iron absorption. With insights from groundbreaking studies, you'll feel empowered to make informed health decisions. Don't forget to subscribe to stay updated on real-life wellness solutions! #irondeficiency #womenshealth #healthandwellness #educationalcontent 00:39 00:39 Understanding Iron Deficiency01:33 Symptoms and Dietary Sources of Iron02:33 Iron...
2025-09-12
07 min
Natural Health with Emma Sutherland
Menopause & Metabolism: How to Balance Blood Sugar, Beat Inflammation, and Prevent Weight Gain
Struggling with weight gain, sugar cravings, or poor sleep during menopause? You’re not alone—and it’s not your fault. In this episode, Emma Sutherland (naturopath, author, and women’s health expert) explains why metabolism shifts after menopause and shares her 4 simple, evidence-based tips to stabilise blood sugar, calm inflammation, and support gut health. Tune in for real-life, actionable advice to help you feel energised, confident, and in control of your health again. 00:41 Understanding Menopause and Its Effects01:34 Research Insights on Menopause03:23 Impact of Diet...
2025-09-12
05 min
FX Medicine Podcast Central
REPLAY: A Naturopathic approach to Rosacea with Emma Sutherland and Ananda Mahony
Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis. Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression. She stresses the importance of treating holistically, both internally and topically, and how as clinicians we can help our patients in down-regulating inflammation associated with rosacea through diet and lifestyle and targeted supplementation. This podcast is full of clinical pearls...
2025-09-08
00 min
FX Medicine Podcast Central
Gut-directed hypnotherapy with Emma Sutherland and Dr Simone Peters
In this podcast, Emma Sutherland is joined by psychophysiologist and Monash University researcher Dr Simone Peters - one of the world’s leading experts in gut-directed hypnotherapy - to explore the rise of this behavioural therapy as a first-line treatment for IBS and other gut disorders. From her landmark randomised controlled trial (RCT) comparing hypnotherapy to the low fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet, to the development of the Nerva app, Simone presents compelling data on how this therapy works, with 75–80% of patients responding within six weeks. The recommendation to use gut-directed hypnotherapy for IBS now forms international trea...
2025-08-04
00 min
FX Medicine Podcast Central
SIBO Uncovered: Tools for long-term success with Emma Sutherland and Matt Douglas
In this podcast, Emma Sutherland teams up with gut naturopath Matt Douglas to unravel the clinical complexity of small intestinal bacterial overgrowth (SIBO) - a condition that’s far more common and stubborn than many practitioners realise. Together they dive deep into the pathophysiology, testing methods, and diagnostic challenges of SIBO, exploring why it’s often misdiagnosed and misunderstood. Matt brings a clear, practical approach to treatment - covering herbal antimicrobials including oregano, berberine, and allicin, the well-researched and clinically supported pharmaceutical option Rifaximin and his thoughts on dietary therapies like the Elemental Diet. But the real value lies in his...
2025-07-21
00 min
Women At Work
Tech bros and why women leave the industry with Emma Jones
The technology industry has a persistent gender gap. And according to RMIT university, the biggest single opportunity to close Australia's digital skills gap is (drumroll please)… women. But here's the kicker - this isn't just about tech. This is about power, money, and who gets to shape the future. When women make up only 30% of the technology workforce in an industry that's literally building tomorrow, we're all missing out. And with a critical shortage of skilled workers in tech, fixing this gap isn't just nice to have - it's economic survival. That's exactly what today's gue...
2025-07-08
1h 04
FX Medicine Podcast Central
REPLAY: Understanding Paediatric Neurodevelopmental Disorders with Emma Sutherland & Keonie Moore
Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-based pathophysiology that not only involves the nervous system but centralises around gastrointestinal health, triggering systemic inflammation. Keonie shares several components of her Moore method; a treatment plan where specific microbiome, nutrigenomic and pathology...
2025-05-05
00 min
FX Medicine Podcast Central
Healthy ageing: More than just extending lifespan with Emma Sutherland and Christine Pope
In this episode, Emma Sutherland hosts Christine Pope, a naturopath, nutritionist and homeopath, to explore strategies for healthy ageing. With Australia’s ageing population on the rise, Christine highlights the role of diet, lifestyle, and targeted supplementation in extending healthspan, not just lifespan. Christine delves into the key biomarkers for ageing, such as insulin resistance, inflammation, and thyroid function. She discusses the nutrient deficiencies most common in older adults - particularly vitamin D, zinc, iron, magnesium, and iodine - and their impact on cognitive function, metabolism, and immunity. The conversation also covers the importance of protein intake, exercise for muscle pr...
2025-03-03
00 min
The Imagination
Loss in the Survivor Community & Podcast Updates: Remembering Kevin Sutherland
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comGetting a little vulnerable on this one... A month ago, we lost an incredible survivor, advocate and member of our community - Kevin Sutherland. Kevin did 3 podcast episodes with me on 'The Imagination' and was one of the best and sweetest humans I've ever had the honor of meeting. I loved him so much - many of you did too - and losing him is something I'm still processing and coping with. I would love for you all to please pray...
2025-01-24
47 min
FX Medicine Podcast Central
SUMMER SERIES: Endometriosis: Neurocircuitry and the Emerging Role of Trauma with Emma Sutherland and Leah Hechtman
Leah Hechtman, well respected naturopathic practitioner, and reproductive health expert, explores the pain associated with endometriosis and the emerging understanding of adjusted neurological pathways through a woman’s life experiences that can shapes her perception of pain. She is joined by FX Medicine ambassador, Emma Sutherland, who delves into the concepts of the neurocircuitry that occurs in women with endometrial pain, and explores why some women may or may not feel pain depending on the physical severity of tissue proliferation. There’s a deep connection between lived experiences, emotions and trauma which impacts a woman’s feeling of safety, self-worth and em...
2025-01-13
00 min
FX Medicine Podcast Central
SUMMER SERIES: The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr
With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis. Andrew describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear Andrew’s preferred holistic strategies to support an endometriosis patient, and of the importance of a collaborative care model to support the complexity and individualistic nature of endometriosis. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-endometriosis-series-the-specialist Sign up for ou...
2025-01-06
00 min
FX Medicine Podcast Central
SUMMER SERIES: The Endometriosis Series: The Researcher with Emma Sutherland and Professor Jon Wardle
In part two of our series on endometriosis, Professor Jon Wardle provides us with an update on endometriosis research including his work on the Endo at Work project, designed to identify the challenges faced by endometriosis patients in the workplace. Jon shares his motivations for transitioning into endometriosis research and how it aligns with his naturopathic approach to healthcare. Our ambassador Emma Sutherland and Jon discuss the opportunities complementary health practitioners have in supporting patients with endometriosis and the challenges faced by these patients in both the workplace and the healthcare system. Find today's transcript and show notes here: https...
2024-12-30
00 min
FX Medicine Podcast Central
SUMMER SERIES: The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro
In this week's podcast replay Ambassador Emma Sutherland speaks with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare up. Importantly, Natarsha shares her experience with the mental and emotional load of living with a chronic disease and how others can provide support to patients with endometriosis. This is part of a podcast series on endometriosis where we hear from the patient, the researcher and the specialist on the impact of endometriosis. Find today's...
2024-12-23
00 min
The Imagination
Kevin Sutherland Pt 3 - Rape Survivor Speaks Out: Dan Wootton’s Past Has Come Back to Haunt Him
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis week on December 18th, 2024, the world lost an amazing human and friends, and one of my favorite humans of all time, survivor and warrior, Kevin Sutherland. In lieu of Kevin's devastating passing, I am devoted to finish the mission he started by continuing to share his story, continuing to call out every last person who failed him, and continuing to shed a light on the darkness that Kevin and many other survivors face, fight, and overcome their entire lives. Kevin...
2024-12-23
2h 30
The Imagination
Kevin Sutherland - Tribute Testimony Episode Pt 2: Criminalized for Courage & The Fight for Justice
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis week on December 18th, 2024, the world lost an amazing human and friends, and one of my favorite humans of all time, survivor and warrior, Kevin Sutherland. In lieu of Kevin's devastating passing, I am devoted to finish the mission he started by continuing to share his story, continuing to call out every last person who failed him, and continuing to shed a light on the darkness that Kevin and many other survivors face, fight, and overcome their entire lives. Kevin...
2024-12-22
2h 15
The Imagination
Kevin Sutherland Tribute Testimony Episode Pt 1: Surviving Childhood Systemic Child Care Home Abuse
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis week on December 18th, 2024, the world lost an amazing human and friends, and one of my favorite humans of all time, survivor and warrior, Kevin Sutherland. In lieu of Kevin's devastating passing, I am devoted to finish the mission he started by continuing to share his story, continuing to call out every last person who failed him, and continuing to shed a light on the darkness that Kevin and many other survivors face, fight, and overcome their entire lives.
2024-12-21
2h 20
FX Medicine Podcast Central
Latest replay: Fish oils and omega-3s sustainability, safety and testing with Emma Sutherland & Dr Kristina Harris Jackson
Join Dr Kristina Harris Jackson, omega-3 specialist, and fx Medicine by BioCeuticals ambassador, Emma Sutherland, as they deep dive into fish oils. As healthcare professionals we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspects – backed up by some impressive research. Dr Harris and Emma discuss the GOED’s stance of fish and fish oil accessibility, quality and safety for global health, the differences between ALA, EPA and DHA, the importance of red blood cell...
2024-12-09
00 min
FX Medicine Podcast Central
A holistic approach to weight loss with Emma Sutherland & Kira Sutherland
In this week’s podcast episode, naturopathic sports nutritionist Kira Sutherland identifies the complex issue of weight loss and elaborates on the multifactorial issues that we as healthcare professionals must identify and manage with our patients to ensure effective treatment outcomes. fx Medicine by BioCeuticals ambassador Emma Sutherland joins Kira to identify these issues, and offer up clinical knowledge, as well as look at the latest research which identifies the underlying drivers of weight gain and a loss of metabolic flexibility. Together they look at the role of metabolic and mitochondrial health for optimal body composition, delving deep into the ro...
2024-11-04
00 min
Holistically Speaking
Soulful Sunshine With Emma Jackson
Send us Fan MailHello you beautiful souls!In this episode I have a wonderful conversation with the Soulful Ray of Sunshine herself, Emma! I am such a big fan of her and I feel so lucky I got to have her on the show! Enjoy as we dive into many topics, we truly had such a wonderful uplifting conversation! You can find her on instagram @soulful.rayofsunshineSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you ca...
2024-10-16
54 min
FX Medicine Podcast Central
REPLAY: Metabolic inflexibility & the mitochondria with Emma Sutherland & Dr Felice Gersh
Dr Felice Gersh, Obstetrician and Gynaecologist discusses the role metabolism plays in maintaining mitochondrial function in overall health, metabolic inflexibility, the connection between blood glucose regulation and hormone control, and the circadian rhythm. Dr Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood gluc...
2024-10-14
00 min
FX Medicine Podcast Central
REPLAY: Cardiovascular Health in Pregnancy and Postpartum with Emma Sutherland and Jane Hutchens
Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of understanding the mental and social impacts this may have on sufferers and some tools to aid practitioners in screening for risk in developing cardiac disease in pregnancy. Find today's transcript and show...
2024-09-30
00 min
Women At Work
Emma Walsh - Parents at Work
The number one policy that keeps women connected to the workforce is flexible working options, and Emma Walsh defines that as having the autonomy to manage your work around your family, and your family around your work. Through her work as Founder and CEO of Parents At Work, she is a passionate advocate for improving parental leave rights for families, helping employers navigate the changing expectations of business to bridge the evolving work/home divide. Emma herself is a mum of three - twin boys and a daughter, and shares her passions and insights about...
2024-09-10
45 min
FX Medicine Podcast Central
The evolving nature of food allergy management with Emma Sutherland and Dr Douglas Jones
Dr Douglas Jones is an internationally recognised global expert on adverse food reactions. He is the founder and director of the Immunity Group Australia, helping thousands of families worldwide to manage food allergy symptoms and treatment. Together, Dr Jones and Emma explore the complex nature of food allergies, what we have learnt in the past, and how management and treatment is evolving to include not just immune system optimisation, but gut microbiome management. Dr Jones unpacks this important topic, from the pathophysiology of food allergies, testing, and treatment options, and how individualising the treatment for each patient is paramount to...
2024-08-19
00 min
The Imagination
S4E100 | Kevin Sutherland - Rape Survivor Speaks Out: Dan Wootton’s Past Has Come Back to Haunt Him
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday we welcome back on the show for the third time: child care, foster care home and rape survivor, warrior, dog-lover, social butterfly, travel connoisseur, content creator, absolute sweetheart, and whistleblower against some of the biggest names trending in the UK: Kevin SutherlandI met Kevin in my first season of podcasting on an Instagram post he made saying he was ready to publicly share his story and was looking for a podcast to do his expose on. Another...
2024-07-27
2h 30
FX Medicine Podcast Central
Topical Steroidal Withdrawal with Emma Sutherland and Ben Lee
Naturopath Ben Lee shares his clinical insights into the challenges associated with topical steroid withdrawal. With skin conditions so prevalent in our society, the prescribing of topical steroids is on the rise. Ben’s integrated approach to firstly identifying the condition, and then treating from the root cause addresses the mechanisms of action, the signs and symptoms to look out for, and how we as healthcare professionals can best support others to reduce symptoms and optimise skin integrity. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/naturopathic-support-topical-steroidal-withdrawal-emma-sutherland-and-ben-lee Sign up for our monthly newsletter for the la...
2024-06-17
00 min
FX Medicine Podcast Central
Antimicrobial herbs: Optimising gut health with Emma Sutherland and Dr Brad Leech
Dr Brad Leech and Emma Sutherland discuss key microbiome concepts, emphasising the importance of distinguishing between pathogens and pathobionts, the latest on testing methods, microbial richness vs diversity, and the safe use of antimicrobial herbs, including Brad’s four rules for clinical practice: Test, Reflect, Protect, and Regenerate. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/antimicrobial-herbs-optimising-gut-health-emma-sutherland-and-dr-brad-leech Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information pr...
2024-06-03
00 min
FX Medicine Podcast Central
REPLAY: The Zeitgeist of Zinc with Emma Sutherland and Rachel Arthur
fx Medicine ambassador Emma Sutherland talks with one of our professions most respected naturopath and nutritionist Rachel Arthur. In the first part of this candid conversation, Rachel shares the origins of her passion for natural health and the series of opportunities that lead her from new practitioner to industry leader. Rachel’s advice for new practitioners - say yes to everything early in your career. She also discusses an industry weakness - one that might surprise you! Emma and Rachel then shift gear and get into the intricacies of zinc prescribing. Together they unpack the origins of zinc, highlighting that despi...
2024-05-27
00 min
FX Medicine Podcast Central
REPLAY: The Thyroid: Testing & Treatment with Emma Sutherland and Dr Miranda Myles
In this week’s podcast replay, Dr Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to t...
2024-05-13
00 min
FX Medicine Podcast Central
A Naturopathic approach to Rosacea with Emma Sutherland and Ananda Mahony
Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis. Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression. She stresses the importance of treating holistically, both internally and topically, and how as clinicians we can help our patients in down-regulating inflammation associated with rosacea through diet and lifestyle and targeted supplementation. This podcast is full of clinical pearls...
2024-04-22
00 min
FX Medicine Podcast Central
The Zeitgeist of Zinc with Emma Sutherland and Rachel Arthur
In our first episode of the 2024, our Ambassador Emma Sutherland talks with one of our professions most respected naturopath and nutritionist Rachel Arthur. In the first part of this candid conversation, Rachel shares the origins of her passion for natural health and the series of opportunities that lead her from new practitioner to industry leader. Rachel’s advice for new practitioners - say yes to everything early in your career. She also discusses an industry weakness - one that might surprise you! Emma and Rachel then shift gear and get into the intricacies of zinc prescribing. Together they unpack the or...
2024-01-15
00 min
FX Medicine Podcast Central
Cardiovascular Health in Pregnancy and Postpartum with Emma Sutherland and Jane Hutchens
Jane Hutchens, Naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of understanding the mental and social impacts this may have on sufferers and some tools to aid practitioners in screening for risk in developing cardiac disease in pregnancy. Find today's transcript and show...
2023-12-11
00 min
FX Medicine Podcast Central
REPLAY: Metabolism, Hormones and Weight Management with Emma Sutherland and Dr. Jade Teta
Dr. Jade Teta, Naturopath, author and podcast host, joins our ambassador Emma Sutherland, as he describes the connection between metabolism, hormones and weight management. Working to define metabolism, Jade debunks the calorie-in vs calorie-out paradigm often relied on for weight management, replacing it with a holistic view of metabolism as a sensory apparatus within the body operating to respond to multiple stimuli including stress, hormones and temperature. Describing the difference between metabolic flexibility and inflexibility, Jade highlights the benefits of both a short and extreme diet and a gentle and prolonged diet for weight management. Turning to hormonal influences, Jade...
2023-10-23
00 min
FX Medicine Podcast Central
REPLAY: Focus on Fibre: Fuelling the Microbiome with Emma Sutherland and Dr. Will Bulsiewicz
Gastroenterologist Dr. Will Bulseiwicz and our ambassador Emma Sutherland explore the holistic method of supporting the gut microbiome and reducing risk of developing chronic disease. Dr. Bulseiwicz explains that we’re uniquely bio-individual - all the way down to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. He also discusses the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA and the usefulness of probiotics, and provides us with recommendations on how to choose the “right” probiotic for our...
2023-10-09
00 min
FX Medicine Podcast Central
Understanding Paediatric Neurodevelopmental Disorders: A focus on PANDAS with Emma Sutherland and Keonie Moore
Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-based pathophysiology that not only involves the nervous system but centralises around gastrointestinal health, triggering systemic inflammation. Keonie shares several components of her Moore method; a treatment plan where specific microbiome, nutrigenomic and pathology...
2023-10-02
00 min
FX Medicine Podcast Central
REPLAY: Metabolic Inflexibility and the Mitochondria with Emma Sutherland and Dr. Felice Gersh
Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-metabolic-inflexibility-and-mitochondria-emma-sutherland-and-dr-felice-gersh Sign up for our monthly newsletter for the latest exclusive clin...
2023-09-18
00 min
FX Medicine Podcast Central
Childbirth Education: Knowledge is Power with Emma Sutherland, Kerry Sutcliffe and Dr. Kate Levett
At 37 percent, the rate of Australian caesarean section procedures is already one of the highest globally, and is projected to hit 45 percent by the year 2030. Join fx medicine Ambassador Emma Sutherland and guests Dr. Kate Levitt and Kerry Sutcliffe for an evidence-based discussion on the current birthing landscape in Australia. Kerry first takes us into the fascinating history of childbirth to help us understand the drastic changes from women-led, community-based birthing to the modern medicalised and seemingly disempowered process of birthing. She discusses the main drivers leading to C-section, recognising the prevalence of trauma around birth and how clinicians can...
2023-08-28
00 min
FX Medicine Podcast Central
Ovulation Disturbances with Emma Sutherland and Dr. Jerilynn Prior
Ovulatory disturbances pose significant challenges to women's reproductive health, making it crucial that practitioners have a comprehensive understanding of this complex topic. In this episode, Professor of Endocrinology and Metabolism Dr. Jerilynn Prior and our Ambassador Emma Sutherland provide clinicians with essential insights into the causes, diagnostic indicators, hormonal balance, and potential interventions associated with ovulatory disturbances. Together they discuss why ovulatory disturbances are not diseases but adaptive responses to a variety of factors –both biological and environmental, including work-related stress, lack of close relationships, time-related pressures, and feeling undervalued. Dr. Prior shares some clinical pearls to assess ovulation and re...
2023-08-14
00 min
FX Medicine Podcast Central
Fish oils & Omega-3s: Sustainability, safety and testing with Emma Sutherland and Dr. Kristina Harris Jackson
Join Dr. Kristina Harris Jackson, omega-3 specialist, and FX Medicine Ambassador Emma Sutherland as they deep dive into fish oils. As clinicians we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspects – backed up by some impressive research. Dr. Harris Jackson and Emma discuss the GOED’s stance of fish and fish oil accessibility, quality and safety for global health, the differences between ALA, EPA and DHA, the importance of red blood cell omega-3 leve...
2023-07-31
00 min
FX Medicine Podcast Central
REPLAY: Male Infertility and Modern-Day Challenges to Sperm Health with Emma Sutherland and Belinda Kirkpatrick
With one in six couples experiencing difficult conceiving, and one-third of all infertility cases being related to male reproductive issues, it is crucial for us as practitioners to be optimising sperm health in our male patients. In this week's podcast replay, Nutritionist and fertility specialist Belinda Kirkpatrick joins our Ambassador Emma Sutherland to discuss male infertility, focusing in particular on sperm health. Belinda describes the benefits of sperm testing and when it should be done, as well as lifestyle factors and nutrients that can improve DNA fragmentation in sperm. She also discusses the importance of motivating male patients, as well...
2023-07-24
00 min
The Life By Design Podcast
#88 - Emma Sutherland: Fertilitiy For Men
Blake talks with naturopath expert Emma Sutherland about the importance of healthy male fertilityIn this weeks episode we dive into:- The scary decline in mens fertility numbers - The toxicity of the world we live in today - Trimester zero for men - Getting your sperm checked - Detoxing Emma Sutherland is a successful mum, author, clinical naturopath and TV presenter and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will Change Your Life” is the ultimate guide to healt...
2023-07-05
41 min
FX Medicine Podcast Central
Endometriosis: Neurocircuitry and the Emerging Role of Trauma with Emma Sutherland and Leah Hechtman
Leah Hechtman, well respected naturopathic practitioner, and reproductive health expert, explores the pain associated with endometriosis and the emerging understanding of adjusted neurological pathways through a woman’s life experiences that can shapes her perception of pain. She is joined by FX Medicine ambassador, Emma Sutherland, who delves into the concepts of the neurocircuitry that occurs in women with endometrial pain, and explores why some women may or may not feel pain depending on the physical severity of tissue proliferation. There’s a deep connection between lived experiences, emotions and trauma which impacts a woman’s feeling of safety, self-worth and em...
2023-06-05
00 min
The Little Marketing Small Business Podcast
The impact great positioning has on multiple marketing tactics with Emma Sutherland
In this latest Little Marketing episode, we talk with Emma Sutherland, Director of Studio You, one of Australia’s longest standing naturopathy clinics based in Sydney. We chat about her passion for helping women and children, how a great focus and brand positioning from day 1 has ensured her multiple marketing tactics helped to build her business, as well as some of the mindset characteristics of her successful clients.As Australia’s leading marketing consultancy for small business, Little Marketing, Michael Kava and his team are excited to produce these videos to provide smart and tangible marketing advice to h...
2023-05-18
47 min
FX Medicine Podcast Central
REPLAY: The Thyroid: Testing and Treatment with Emma Sutherland and Dr. Miranda Myles
In this week’s podcast replay, Dr. Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to t...
2023-05-15
00 min
FX Medicine Podcast Central
REPLAY: The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr
Dr. Andrew Orr, reproductive and women’s health medicine specialist, Chinese Medicine doctor and Naturopath rounds up the final part of our endometriosis series as we look at endometriosis from the perspective of the clinical specialist. With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis. Andrew also describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear his preferred holistic strategies to support an endometriosis patient, an...
2023-03-27
00 min
FX Medicine Podcast Central
Focus on Fibre: Fuelling the Microbiome with Emma Sutherland and Dr. Will Bulsiewicz
Dr. Will Bulseiwicz, gastroenterologist, is joined by our ambassador Emma Sutherland, to explore the holistic method of supporting a gut microbiome that pays us back by reducing risk of developing chronic disease. Dr. B. takes into consideration that we’re uniquely bio-individual to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. Emma and Will discuss the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA and the usefulness of probiotics. In holistic fashion there’s discussion of variou...
2023-03-20
00 min
FX Medicine Podcast Central
REPLAY: The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro
In this week's podcast replay Ambassador Emma Sutherland speaks with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare up. Importantly, Natarsha shares her experience with the mental and emotional load of living with a chronic disease and how others can provide support to patients with endometriosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-endometriosis-series-patient-emma-sutherland-and-natarsha-terreiro ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes...
2023-03-12
00 min
FX Medicine Podcast Central
Summer Series: Be Inspired by One of the Best in the Industry: Emma Sutherland and Leah Hechtman
In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Be inspired by one of the best in the industry’ featuring Leah Hechtman with our ambassador, Emma Sutherland. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy- listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a s...
2023-01-09
00 min
FX Medicine Podcast Central
Summer Series: Working with Children in Naturopathic Practice with Emma Sutherland and Kelly Gibson
In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Working with Children in Naturopathic Practice’ featuring Kelly Gibson with our ambassador, Emma Sutherland. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy- listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hop...
2023-01-02
00 min
FX Medicine Podcast Central
Metabolism, Hormones and Weight Management with Emma Sutherland and Dr. Jade Teta
Dr. Jade Teta, Naturopath, author and podcast host, joins our ambassador Emma Sutherland, as he describes the connection between metabolism, hormones and weight management. Working to define metabolism, Jade debunks the calorie-in vs calorie-out paradigm often relied on for weight management, replacing it with a holistic view of metabolism as a sensory apparatus within the body operating to respond to multiple stimuli including stress, hormones and temperature. Describing the difference between metabolic flexibility and inflexibility, Jade highlights the benefits of both a short and extreme diet and a gentle and prolonged diet for weight management. Turning to hormonal influences, Jade...
2022-12-05
00 min
FX Medicine Podcast Central
REPLAY: Cultivating a Healthy Genitourinary Microbiome with Emma Sutherland and Moira Bradfield
Join Moira Bradfield and our ambassador, Emma Sutherland, as they deep dive into the various mechanisms that impact female genitourinary microbial balance. Moira speaks of soon to be published research on recurrent thrush from her PhD, the importance of L. crispatus, its relationship with oestrogen fluctuations, pre-conception and overall vulvourinary microbial health. Emma and Moira point to the fact that 25% of women experience recurring bouts of bacterial vaginosis and they discuss practical strategies for long lasting improvements including lifestyle and navigating the sensitive topic of sexual health, considerations with life-stage, when to test and what to look out for.
2022-12-04
00 min
FX Medicine Podcast Central
Metabolic Inflexibility and the Mitochondria with Emma Sutherland and Dr. Felice Gersh
Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/metabolic-inflexibility-and-mitochondria-emma-sutherland-and-dr-felice-gersh ***DISCLAIMER: The information provided on FX Medicine is for educational and...
2022-10-24
00 min
FX Medicine Podcast Central
The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr
Dr. Andrew Orr, reproductive and women’s health medicine specialist, Chinese Medicine doctor and Naturopath rounds up the final part of our endometriosis series as we look at endometriosis from the perspective of the clinical specialist. With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis. Andrew describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear Andrew’s preferred holistic strategies to support an endometriosis patient, and...
2022-09-26
00 min
FX Medicine Podcast Central
REPLAY: Menopause: Oestrogen and the Brain with Emma Sutherland and Dr Nicola Gates
Dr. Nicola Gates, clinical neuropsychologist, researcher, and author, joins us in our podcast replay to discuss the important role of oestrogen throughout the lifespan, shining a spotlight on the menopausal transition. Commonly known for the vasomotor symptoms including hot flushes, insomnia, and weight gain, Nicola expands on the role of oestrogen in menopause making the connection between fluctuating oestrogen levels and cognition, memory, and mood changes. While menopause is a period of great change, Nicola and Emma address the influence of societal expectations and perspectives on the individual, adding to the mental health burden associated with the physiological changes of...
2022-09-19
00 min
FX Medicine Podcast Central
REPLAY: Interpreting Pathology: Hormones Beyond Fertility with Emma Sutherland and Rhiannon Hardingham
Specialist reproductive health naturopath, Rhiannon Hardingham joins our ambassador, Emma Sutherland, to discuss the beneficial role of conventional pathology testing when working with hormones - beyond fertility and reproductive health. Rhiannon walks us through the benefits of both the day two and luteal phase hormone tests and how to use these tests to support the vitality, or ‘mojo’ of your patient, alongside thyroid and DHEA tests. Rhiannon also provides clarity around the efficacy of serum testing and hormone receptor function when assessing pathology results. Rhiannon aims to dispel some of the confusion and hesitancy within the natural medicine profession around the...
2022-09-05
00 min
FX Medicine Podcast Central
The Endometriosis Series: The Researcher with Emma Sutherland and Professor Jon Wardle
In part two of our series on endometriosis, Professor Jon Wardle provides us with an update on endometriosis research including his work on the Endo at Work project, designed to identify the challenges faced by endometriosis patients in the workplace. Jon shares his motivations for transitioning into endometriosis research and how it aligns with his naturopathic approach to healthcare. Our ambassador Emma Sutherland and Jon discuss the opportunities complementary health practitioners have in supporting patients with endometriosis and the challenges faced by these patients in both the workplace and the healthcare system. Find today's transcript and show notes here: https...
2022-07-04
00 min
FX Medicine Podcast Central
The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro
In this podcast we speak with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare ups. Importantly, Natarsha shares her experience with the mental and emotional load of living with a chronic disease and how others can provide support to patients with endometriosis. This is the first episode of a three-part series on endometriosis where we hear from the patient, the researcher and the specialist on the impact of endometriosis. Find today's transcript and...
2022-06-27
00 min
FX Medicine Podcast Central
The Thyroid: Testing and Treatment with Emma Sutherland and Dr. Miranda Myles
In this week’s timely podcast, Dr. Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to t...
2022-03-28
00 min
FX Medicine Podcast Central
Women's Health: Clinical Pearls with Emma Sutherland
In celebration of International Women’s Day, our ambassador Emma Sutherland revisits several of our recent podcasts featuring leading women practitioners and highlights the key clinical pearls that focus on supporting the health of the women in our lives. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/womens-health-clinical-pearls-emma-sutherland ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you le...
2022-03-07
00 min
FX Medicine Podcast Central
Cultivating a Healthy Genitourinary Microbiome with Emma Sutherland and Moira Bradfield Strydom
In this week's podcast, Emma Sutherland and academic, Naturopath and Acupuncturist, Moira Bradfield Strydom join together to discuss Moira’s work on the genitourinary microbiome. Together they discuss the clinical challenges of treating recurrent thrush, bacterial vaginosis and the vaginal microbiome and touch on the influence of oestrogen and other lifestyle factors on symptoms. Moira shares her clinical pearls on how to undertake a complete urogenital case history and how to ensure that tracking and testing are done at optimal times within the ever-changing hormonal cycle of a woman, providing us with some great clinical tips for our own practice. Find...
2022-02-28
00 min
Murder She Spoke
Episode 81: Stefan Sutherland
Episode 81: Stefan Sutherland. This week Emma brings us the story of Stefan Sutherland, a 25-year-old from Occumster in the Scottish Highlands, who died in September 2013.Emma stresses that officially there is no crime associated with Stefan's death. However, due to the circumstances around the death and subsequent questions around the police investigation, there deserves to be some light shone on the tragedy.Emma talks through the inconsistencies in the evidence gathering, the pertinent facts around people connected to Stefan and the accusations levelled at the police by witnesses.Case research by Emma TaylorProduced...
2022-02-07
36 min
FX Medicine Podcast Central
Working with Children in Naturopathic Practice with Emma Sutherland and Kelly Gibson
How do we engage children during consults? What does it take to build a flourishing Naturopathic Paediatric practice? In today’s episode, Emma Sutherland and Kelly Gibson discuss their tips on how to successfully work with and treat paediatric patient, including how to engage and talk with kids, the key differences between age groups, and how to foster a child-friendly environment in your clinic. They also talk about how to build a successful and a financially viable clinical practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/working-children-naturopathic-practice-emma-sutherland-and-kelly-gibson ***DISCLAIMER: The information provided on FX Medicine is...
2022-01-24
00 min
FX Medicine Podcast Central
Be Inspired by One of the Best in the Industry: Emma Sutherland and Leah Hechtman
Emma Sutherland interviews powerhouse of knowledge and leader within the natural health industry, Leah Hechtman. In this candid conversation, Leah discusses her journey into natural medicine, why it’s important to constantly be learning, how to choose the right path at the right time. Leah also shares what drew her to complete her PhD as well as some of the challenges of parenting and how becoming a mother changed her practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/be-inspired-one-best-industry-emma-sutherland-and-leah-hechtman *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The in...
2022-01-03
00 min
FX Medicine Podcast Central
Interpreting Pathology: Hormones Beyond Fertility & Reproduction - Emma Sutherland and Rhiannon Hardingham
Lab diagnostics are critical for guiding and monitor treatment plans. But are we using them to their full potential? So often women’s hormone pathology results are viewed solely through the lens of fertility and reproduction. Listen in as Emma Sutherland and naturopath Rhiannon Hardingham discuss how these test results can be used for so much more: from identifying hormone dysregulation to determining overall health and wellbeing to getting a patient’s “mojo” back. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/interpreting-pathology-hormones-beyond-fertility-reproduction-emma-sutherland-and-rhiannon *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes...
2021-12-13
00 min
FX Medicine Podcast Central
Menopause: Oestrogen and the Brain : Emma Sutherland and Dr Nicola Gates
Hot flushes. Night sweats. Weight gain. Insomnia. These are generally the first things that come to mind when we think about menopause, but did you know that the changes in oestrogen levels during this time also affects cognitive function, memory, and mood as well? Today Emma Sutherland talks with clinical neuropsychologist, researcher, and author Dr Nicola Gates about menopause, particularly the impact oestrogen has on brain function. They discuss the connections between oestrogen on memory and depression, as well as how to support our patients going through this transition, and the value of reframing menopause in a positive light. Find toda...
2021-11-22
00 min
The Imagination
EP 49 | "Kevin Sutherland Pt 2 - Breaking My Silence On Surviving Systemic Child Care Home Abuse"
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comKevin Sutherland is BACK for Part 2 of his journey to be heard and have justice served. In this Part 2, we step into the second part and phase of his story that took place after he was out of the care home system: Discovering pedophiles he found on chat lines, recording their conversations, exposing them, and ultimately serving just under 2 years in the prison system for blackmail. Not only that, but the media wrote his story painting him as a violent and m...
2021-10-04
2h 15
Murder She Spoke
Episode 68: Elizabeth 'Totsie' Sutherland
Episode 68: Elizabeth 'Totsie' Sutherland. This week Joannagh brings us the story of Elizabeth Sutherland. 'Totsie' - as she was nicknamed due to her small stature - was a 36-year-old woman killed in a vicious attack at her home in the small town of Culbokie in the Highlands of Scotland.We hear how the police believed the murder was committed due to Elizabeth interrupting a burglary, despite nothing being reported missing from the house.Joannagh tells us how a known thief, local to Culbokie, was picked up for the killing.We hear of the questionable ways that the...
2021-09-30
42 min
The Imagination
EP 48 | "Kevin Sutherland Pt 1 - Breaking My Silence On Surviving Systemic Child Care Home Abuse"
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comJoining us this week is Kevin Sutherland, survivor of systemic child care home abuse, who has kept silent about telling the truth regarding his harrowing story for his entire life... until now. Breaking his silence in this 2-part series, Kevin walks us through the chronology of his complex and heart-breaking story that started when he was just an infant and continues on to this day where he is now on a mission to expose all the corruption that took place when...
2021-09-27
2h 20
Comic Cuts - The Panel Show
Emma Byrne & PJ Holden
Let us know what you think of the showScience Of Swearing author Emma Byrne and 2000AD artist Paul 'PJ' Holden bring in panels from two groundbreaking superhero titles, and talk comics with Kev F.See the images from the episode here on the blog (they're also in the podcast artwork).Every episode, the guests reveal a panel from a comic, we try and guess where it's from, then we chat about it. Half an hour later hopefully we've learned something, or just shown off and had fun along the way.I...
2021-09-10
41 min
The Money Medicine Clinic Podcast
Episode 100: Who Is Dr Nikki? Emma Sutherland Interviews The Female Money Doctor
Hello! So 2021 is The Female Money Doctor's 4th Year of business, and in celebration, I invited Emma Sutherland of Shine Development Coaching to ask whatever she wanted. In this episode she asks me about my money journey, why I started The Female Money Doctor community and some top tips to help you feel better about money RIGHT NOW. I hope you enjoy this episode. I would love to hear from you! Send me an email: info@thefemalemoneydoctor.com to let me know what you thought, and it would be awesome if you could le...
2021-07-02
31 min
Let's Get Better
What do ADHD, Sustainability and Politics have in common? with Emma Sutherland
On today's episode I chat to the glorious Emma Sutherland (she/they) who runs @thriftypuff_, an account focusing on sustainability, thrifting and crochet. We talk about how to get the balance between being sustainable and not hating yourself, politics and the UK Government ("Oh honey. No thanks, what a shambles.") and Emma's experience of being and getting a diagnosis of ADHD. We have an absolute riot, so we do talk slightly fast, and I've purposefully left in a few moments where we both forget what we were saying or struggle over our words, as it felt...
2021-03-12
50 min
Zombpocalypse Now: Discussing Undead Things
ZOMBPOCALYPSE NOW: An Evening with LETTERS TO SATAN CLAUS' Mike Zara and Emma Sutherland
We loved LETTERS TO SATAN CLAUS. In this episode, we are most pleased to be joined by Mike Zara, who wrote the script, and Emma Sutherland, who directed the film, both of whom are, in fact, most delightful guests.
2021-01-25
1h 24
FX Medicine Podcast Central
Carving Your Pathway to Success with Emma Sutherland
What are the qualities needed to be a successful practitioner? How do you get your mojo back and become successful if you’ve taken time off from your practice? Author and Naturopath Emma Sutherland talks about her experience of becoming a naturopath and getting her first big break as a practitioner. She shares what she has learned about becoming a successful practitioner, including the qualities needed to succeed, tips on how to make your business thrive, advice for new graduates, and how to help other practitioners on their own journey to success. Find today's show notes and transcript here: https://ww...
2020-04-28
00 min
Herpreneur Show
Ep#28 – The Good & Ugly Truth About CLEANSING with Emma Sutherland
Emma shares the truth about cleansing and the negative effects of doing it wrong, leading into weighing heavier on the scales, increasing cravings and actually have you feeling worse then when you started. When you mention the word “detox” or “cleanse” to some people and they freak out. They think about the headaches from giving up their caffeine fix, alcohol or sugar… and the question that normally follows is ‘How long do I need to detox for?’ Others thinks they need to drink juices for4 days…which today we cover the ugly truth about...
2018-08-24
00 min
Herpreneur™
Ep#28 – The Good & Ugly Truth About CLEANSING with Emma Sutherland
Mention the word “detox” or “cleanse” to some people and they freak out. They think about the headaches of giving up coffee, alcohol or sugar… the question that normally follows is 'How long do I need to detox for?' Others thinks they need to drink juices for4 days…which today we cover the ugly truth about Listen In The post Ep#28 – The Good & Ugly Truth About CLEANSING with Emma Sutherland appeared first on The Wellness Couch.
2018-08-24
41 min
The Holistic Practitioner Podcast
THP 001: Helping Women Get Their Mojo Back with Emma Sutherland
Emma Sutherland is a fully qualified Naturopath, having completed four years of training in Herbal Medicine, Nutrition and Homoeopathy as well as a Bachelor of Health Science. She is a successful mum, author, clinical naturopath and TV presenter and her mission in life is to inspire women to get their mojo back. Emma also has […] The post THP 001: Helping Women Get Their Mojo Back with Emma Sutherland appeared first on Stephen Anderson.
2016-02-04
00 min
Cashflow Candy
The Mojo Maker- Emma Sutherland
Emma Sutherland- TV Presenter, Author, Naturopath Imagine being in an industry that Is NOT well known for celebritism and more known as a business that makes people healthy but not you wealthy. . That was until Emma Sutherland carved the way to show that you can turn your passion into a super successful money making, people serving machine…. on a grander level! Emma is a successful mum, author, naturopath and TV presenter and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will C...
2015-03-10
28 min
Herpreneur Show
The Mojo Maker- Emma Sutherland
Emma Sutherland- TV Presenter, Author, Naturopath Imagine being in an industry that Is NOT well known for celebritism and more known as a business that makes people healthy but not you wealthy. . That was until Emma Sutherland carved the way to show that you can turn your passion into a super successful money making, people serving machine…. on a grander level! Emma is a successful mum, author, naturopath and TV presenter and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will C...
2015-03-10
00 min