Shows
Lemons and PineapplesEpisode 67: From Vice to Virtue; Using the Enneagram for Inner Work with Dr. Antonia WadleySend us a textIn this episode my guest and friend of thirty years, Dr. Toni Wadley shares how the Enneagram can be used as an incredibly effective tool for inner work. She shares how each type has a particular vice and how, once you know your Enneagram type, you can work with your vice to embark on a life-changing journey towards your virtue.We talk about:Exactly what inner work is and who should be doing it (spoiler alert, not everyone)The ways in which your thoughts, feelings, fears and behaviours impact your...2024-05-2753 min
Count To 9Massene MboupToday we hear from Massene Mboup, the executive director of the International Leadership Academy and a city councilman! He is authentic about experiences in his childhood that have shaped his perspective on life today. Throughout his life, he has protested for oppressed groups and against unjust systems to make this world a better place. His personality is revealed through the underlying themes of his decisions and motivations; you will learn more about the Enneagram and gain insight about improving the world. Listen to hear more about Massene Mboup and his personality! 2023-02-1248 minCount To 9The Achievers - ThreesWelcome to our next Enneagram number description! Today we tackle the complex personality of a three, also known as the "Achiever" or the "Performer". Uncover the motivations and patterns of a three, learn where their natural charm and charisma developed! This personality is known for being a well-connected and productive person, striving to constantly accomplish their goals.2023-01-1321 minCount To 9Whitbeck InterviewToday we get our very first interview for Count To 9! We uncover the stories and experiences of Mr. Whitbeck, a high school history teacher that shares a range of experiences throughout his life. Identifying himself as the "outsider", we get to see how his enneagram type has consistently shown up and influenced his perspectives on life. Using the lens of the enneagram, we reveal his motivations and patterns. Listen to hear more about Mr. Whitbeck! It's an honest interview that I'm so excited to finally share with you. 2022-12-3136 minCount To 9The Helpers - TwosToday we discover our next personality type on the Enneagram. We reveal more about "The Helpers" or the TWOS. Twos are recognized by their loving, caring, and giving nature. Once you're in the circle of a two, expect support, assurance, and encouragement. They know what people need, they’ll be empathetic listeners, and they’ll give you their unconditional loyalty. Twos give the support that we all need, but twos are at their best when they learn to prioritize and seek support for themselves too. We learn how twos can pursue self-awareness and self-transformation, giving advice that...2022-12-0919 minCount To 9The Reformers - OnesToday we explore the world of “The Reformers”, revealing the motivations and goals behind their actions. As we reveal Ones and their safety and security number, subtypes, and early life experience, we pull back the layers that make up a complex personality. Ones have a profound calling to do good, and we will always need more of those people in our world. Their intentions to improve our world and make it a better place are worth understanding. Throughout this episode, you’ll discover whether you or someone you know is a One on the Enneagram. Listen to this episode and le...2022-12-0125 minCount To 9Unit Circle of PersonalityThe enneagram comes with its own diagram, and that manages to tell a story on its own. The diagram is a circle with all sorts of lines that share secret hints about the nine personalities. In this episode, we explore the less obvious truths about what the enneagram is teaching you. We focus on your wing number and your triad, which are aspects of personality hidden within the enneagram circle. The nature of the diagram conveniently reminds me of the Unit Circle, since everything is interconnected! So for another deep dive into this personality test, we delve i...2022-08-1218 minCount To 9Nine PersonalitiesIn this episode of Count To 9, we examine each of the personality types on the enneagram and describe them in depth. We delve further into the motivations and patterns of each type, setting them apart from other numbers. As you listen, you will have the opportunity to reflect on your qualities and discover where you fit on the enneagram. Explore the foundation of who you are and gather explanations that might be the mystery answer to your problems! Are you a helper or a justice seeker or a peacemaker? You gotta look outward to reveal what’s within!2022-08-1230 minCount To 9On a Scale of NineStart from the basics! For the very first episode of Count to 9, we break down the details of the Enneagram and personality. An introduction to a long road ahead, this episode prompts the first steps towards self-discovery. The Enneagram shares an extensive and valuable take on personality, enhancing any previous understanding of your identity. What's your personality type? On a Scale of Nine begins to answer that question!2022-08-1212 min
Count To 91a: Number Descriptions2022-07-2409 min
Woman's HourGhislaine Maxwell sentencing, Minister for Justice in Ireland, Dame Deborah James, Trans sport, music educationGhislaine Maxwell has been sentenced to 20 years in prison for helping former financier Jeffrey Epstein abuse young girls. We speak to Equality Lawyer Georgina Calvert Lee about her statement in court where she said she empathised with the victims, and hoped her prison sentence would allow them "peace and finality". The killing of Ashling Murphy in Tullamore, County Offaly in Ireland in January 2022 sparked a huge public outcry, and has been seen as a watershed moment in how the country tackles violence against women and girls. Ireland has launched its third national Domestic, Sexual and Gender-Based violence...2022-06-2957 min
Inside with Brett HawkeDive Inside LIVE with Fanny TeijonsaloWe talk all things ISL with Energy Standard coach, Sonny Trigg, and special guest, Finnish record holder, Fanny Teijonsalo!
The International Swimming League continues to roll on. We discuss how skins and jackpotting is the only thing that matters. It also brings in the money.
Ilya Borodin, the young Russian who missed the Olympics due to COVID.
David Popovici won't be swimming ISL this season...so maybe 2nd semester in NCAA?
Sarah Sjostrom out to rehab the elbow.
Ingrid Wilm sets Canadian record in the 100 SCM Backstroke 55.9
Australia is coming (Emma M...2021-09-0929 min