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Emme Diane

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FitBody LifestyleFitBody LifestyleFusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme BurgSend us a textIn this Fusion Hack, we sit down with skincare expert Emme Burg to uncover the top 3 skincare trends set to dominate in 2025. From the calming power of adaptogens to the science-backed benefits of topical peptides, Emme breaks down how these emerging ingredients can transform your skincare routine. Plus, she shares practical tips on how to seamlessly make space for new steps in your daily regimen without overwhelming your skin. Whether you’re a skincare enthusiast or just looking to stay ahead of the curve, this episode is your go-to guide for glowing into th...2025-05-2214 minFitBody LifestyleFitBody LifestyleCauses And Solutions For Acne With Emme BurgSend us a textIn this episode of the FitBody Lifestyle Podcast, Emme Burg delves into the causes and solutions for acne, offering practical advice for managing and improving your skin. Explore what it means to be "acne prone" and how skin cells and pores contribute to breakouts. Learn to identify common acne triggers like puberty, hormonal changes, and lifestyle factors, and understand the role of hormone replacement therapy in skin health. Emme also shares tips on choosing makeup and skincare products wisely and highlights the impact of sweat on inflammation and bacteria. This episode is your...2025-05-1950 minSkin Theory with Emme DianeSkin Theory with Emme Diane64. Battle of the Spot TreatmentsWe’ve all been there—a breakout pops up at the worst possible time, and suddenly, we’re scrambling to find a way to make it disappear overnight. And of course, that’s where spot treatments come in! But with so many options out there, from medicated treatments to pimple patches to DIY tricks, how do you know what actually works? In today’s episode, we’re breaking down the most popular spot treatments—what’s worth using, what’s a waste of time, and what could actually be making your breakouts worse. So, if you’ve ever found yourself...2025-05-0615 minSkin Theory with Emme DianeSkin Theory with Emme Diane63. The Ultimate Guide to Vitamin CIf you’ve ever wondered whether Vitamin C is really worth the hype, let me just say—yes, a thousand times yes! But as amazing as it is, not all Vitamin C products are created equal, and if you’re not using it correctly, you might not be getting the full benefits. So in today’s episode, I want to break it all down for you—the science behind why Vitamin C is so powerful, how to use it properly for maximum results, and of course, what to avoid so you don’t end up wasting your time or money. 2025-04-2212 minGetting Soul Fit with Melissa PaigeGetting Soul Fit with Melissa PaigeFrom Rock Bottom to Radiance: A Skincare Founder’s JourneyFrom Rock Bottom to Radiance: A Skincare Founder's Journey. Interview with Special Guest Emme Diane: The Skin Whisperer & Owner of Emme Diane SkincareHosted by: Melissa Paige “Skincare is not just what you put on your face; it is what you put in your body & what you feed your soul"IN THIS EPISODE - Emme Diane's personal journey from addiction to sobriety to skincare!Which products can lead to acne!Some anti-aging tips and tricks for beautiful and glowing skinHow to book a skincare consultation with Emm...2025-04-0726 minSkin Theory with Emme DianeSkin Theory with Emme Diane62. Why We Pick – The Psychology of Pimple-Popping (And How to Stop)Be honest—have you ever found yourself staring in the mirror, zeroing in on a pimple, knowing you shouldn’t pop it…but somehow, you just have to? And before you know it, things have gone too far, and now you’re left with an inflamed, irritated mark that looks even worse than before. If this sounds familiar, you’re not alone! In today’s episode, we’re diving into why we feel this urge to pick, what happens in our brains that makes it so satisfying, and most importantly, how to break the habit before it leads to more...2025-04-0114 minSkin Theory with Emme DianeSkin Theory with Emme Diane61. Sweat Equity – How Sweat Impacts the SkinLet’s be real—sweating is just a part of life. Whether it’s from an intense workout, a stressful moment, or stepping outside on a hot day, we all do it. But have you ever wondered what all that sweat is actually doing to your skin? Is it helping you achieve that healthy glow, or is it secretly causing those pesky breakouts? In today’s episode, we’re breaking it all down: how sweat really impacts your skin, the pros and cons, and how to protect your skin while still enjoying all the benefits of a good sweat session!2025-03-1817 minSkin Theory with Emme DianeSkin Theory with Emme Diane60. The Trouble with TretinoinTretinoin is often hailed as the holy grail for acne and anti-aging—but what if it’s secretly working against your skin goals? In this episode, we’re diving into the hidden truths about tretinoin and why many prescription formulas might be causing more harm than good. Before you hop on the tretinoin train, listen in to learn what your derm might not tell you, how to recognize purging vs. clogging, and discover acne-safe alternatives that actually work.   Podcast Highlights The Problem with Tretinoin Formulas: Why the inactive ingredients in prescription creams could be trig...2025-03-0412 minFitBody LifestyleFitBody LifestyleFusion Hack: Top 3 Foods You May Not Know Are Affecting Your Skin with Emme BurgSend us a textIn this insightful episode, Emme Burg uncovers the surprising ways everyday foods can impact your skin's health and appearance. Learn how the components of eggs, from whites to yolks, might influence your complexion, and discover why certain dairy products could be contributing to skin issues. Emme also dives into the hidden effects of peanuts and peanut butter, revealing what makes them a potential trigger for skin concerns. If you’re striving for clearer, healthier skin, this episode is packed with actionable tips and essential insights.Emme Diane Burg, renowned as Emme Di...2025-02-2015 minFitBody LifestyleFitBody LifestyleSkin Care For Fitness Enthusiasts with Emme BurgSend us a textIn this episode, Emme Diane Burg shares her journey of building a successful business and becoming known for her expertise in skincare. She dives into the impact of sweat on the skin, offering practical tips for managing it effectively, including the use of towels and proper techniques to care for sweat-prone areas. Emme provides insights into creating a thorough skincare routine, addressing common issues like makeup wear, the challenges of using tap water, and the benefits of incorporating vitamin C into your regimen. She also breaks down essential steps for an effective daily...2025-02-1751 minSkin Theory with Emme DianeSkin Theory with Emme Diane59. Comedogenic Confusion: What You Need to Know About Pore-Clogging Ingredient ListsHave you ever gone down the rabbit hole of searching for a pore-clogging ingredient list, only to find a dozen different ones that don’t match up? So frustrating, right? You’re not alone—navigating conflicting advice about what’s “safe” for acne-prone skin can feel like an impossible task.   In this episode of Skin Theory, we’re tackling the chaos head-on. I’ll break down why these discrepancies exist, what you really need to know about comedogenicity, and—most importantly—how to confidently decode ingredient labels without losing your mind (or clogging your pores). Trust me, this is the...2025-02-0412 minSkin Theory with Emme DianeSkin Theory with Emme Diane58. Silicones in SkincareSilicones—are they skincare heroes or villains? Depending on who you ask, these ingredients are either a blessing for smooth, glowing skin or the root of all your beauty woes. From accusations of clogging pores to claims they disrupt hormones, silicones have become one of the most controversial topics in skincare and makeup. But how much of this is fact, and how much is fearmongering? In today’s episode, I’m diving into the world of silicones to bust the biggest myths, explain why they’re in so many of your favorite products, and help you decide if they...2025-01-2113 minSkin Theory with Emme DianeSkin Theory with Emme Diane57. 10 Effortless Ways to Achieve Your Best Skin Yet in 2025What if I told you that 2025 could be your best skincare year yet—with just a few simple changes? As we say goodbye to 2024, it’s the perfect time to reflect, reset, and start fresh—especially when it comes to your skincare goals.   In today’s episode, I’m sharing 10 effortless ways to achieve your best skin yet in 2025. From simple habits to game-changing tips, these ideas will help you glow all year long. Whether you’re starting fresh or refining what’s already working, there’s something here for everyone.    Podcast Highlights 4...2024-12-3124 minSkin Theory with Emme DianeSkin Theory with Emme Diane56. Surviving Holiday Skin StressThe holidays are a time to celebrate, but all that fun can leave our skin feeling well…less than festive. From stress-busting rituals to a post-holiday skin detox, we’ve got all the tips you need to navigate holiday skin stress in today’s episode of Skin Theory!   Podcast Highlights Tips to manage stress, maintain routines, and keep your skin glowing through the season Skincare hacks for holiday travel and mindful indulgences to balance skin health Easy DIY treatments to detox and refresh your skin for the new year 2024-12-0325 minSkin Theory with Emme DianeSkin Theory with Emme Diane55. Can a Supplement Cure Your Acne?You’ve probably seen the ads and heard the claims—but are acne supplements as effective as they say? On this week’s episode of Skin Theory, we’re breaking down the truth behind these products and why your skin might need more than just a pill to clear up.    Podcast Highlights The truth behind acne supplements and why hormonal acne is more complex than it seems Understanding hormonal imbalances and the importance of targeted approaches, including hormone testing Why supplements alone aren’t a magic fix and how marketing ca...2024-11-1913 minSkin Theory with Emme DianeSkin Theory with Emme Diane54. Gratitude, Growth, and Skincare: The Story Behind the SaleAs we celebrate the Gratitude Sale, I wanted to do something a little different for today’s episode. Instead of the usual skincare tips, I’m taking a step back to reflect on something more personal—my journey into skincare, the ups and downs along the way, and most importantly, why I’m so incredibly grateful for all of you.   Podcast Highlights How getting fired led to the creation of Emme Diane The pivotal mentorship that transformed Emme's approach to skincare A powerful client story that highlights the life-changing impact of...2024-11-0515 minSkin Theory with Emme DianeSkin Theory with Emme Diane53. Spooky Skincare TrendsAs the days grow shorter and Halloween draws near, it’s not just ghosts and goblins making an appearance—some truly bizarre skincare trends are creeping into the spotlight. In today’s episode, I’ll be sharing my take on whether these actually work or if they’ll leave you with some Halloween horrors when it comes to your complexion!   Podcast Highlights Trend 1: Beef Tallow Trend 2: Garlic for Acne Trend 3: Hypochlorous Acid Spray Links Mentioned 3 Reasons to Rethink Hypochlorous Acid Sprays for Acne-Prone Skin: https://emmediane.c...2024-10-2210 minSkin Theory with Emme DianeSkin Theory with Emme Diane52. What's Your Skin Type?In this episode of Skin Theory, we're diving deep into one of the most fundamental aspects of skincare: knowing your skin type. Whether you're dealing with dry patches, oily zones, or a mix of both, understanding your skin type is key to unlocking the best routine for your unique complexion. We'll break down the four primary skin types—normal, dry, oily, and combination—while also sharing simple tips to help you figure out exactly where your skin falls on the spectrum.   Podcast Highlights Why Knowing Your Skin Type Matters The Five Main...2024-10-0814 minSkin Theory with Emme DianeSkin Theory with Emme Diane51. Facials for Acne-Prone Skin: What to Avoid and What to TryFor many people battling acne, facials seem like the holy grail of treatments. After all, what could go wrong with a professional treatment, right? But here’s the catch: not all facials are created equal, and some can actually aggravate your breakouts, leaving you worse off than before. In today’s episode, we’re diving deep into the world of professional facials, covering what to look out for, and how to ensure you’re getting the right treatment for your skin!  Podcast Highlights Why facials aren’t created equal What to look for in an acne...2024-09-2418 minSkin Theory with Emme DianeSkin Theory with Emme Diane50. Shampoo Secrets + Conditioner Concerns: How Haircare Can Impact Your SkinIf you’ve been battling breakouts despite sticking to a solid skincare routine, it might be time to take a closer look at your hair care products. Whether it’s your favorite shampoo or a go-to styling product, certain ingredients lurking in hair care products can wreak havoc on acne-prone skin. So in today’s episode we’ll be diving into what you need to look out for to keep your skin clear and healthy, and I’ll share some of my personal favorite products and tips!    Podcast Highlights The Connection Between Hair Care and Bre...2024-09-1021 minSkin Theory with Emme DianeSkin Theory with Emme Diane49. Is "Skin Fasting" the Break Your Skin Needs?Surprise, surprise! Another new skincare trend has taken over social media—skin fasting. But is ditching your skincare routine really the secret to healthier skin? Today, we're diving into the buzz around this trend to uncover whether it’s the real deal or just another skincare myth.   Podcast Highlights What is skin fasting? Potential risks of skin fasting Alternative approaches and tips Links Mentioned What You Should Know About Skin Cycling: https://emmediane.com/blogs/skin-tips/what-you-should-know-about-skin-cycling    Special Offers Have sk...2024-08-2708 minSkin Theory with Emme DianeSkin Theory with Emme Diane48. From Gym Gains to Skin Pains: The Protein Powder DilemmaIntro Have you ever upped your protein intake to boost your workouts, only to notice a sudden increase in breakouts? You’re not alone. Many people experience this, and the culprit might just be your protein powder. If you’re a fitness enthusiast or if your social feeds have been flooded with those protein-focused “what I eat in a day” videos, today’s episode of Skin Theory is for you!   Podcast Highlights Types of Protein Powders to Avoid Added Supplements and Ingredients to Watch For Acne-Safe Recommendations  Li...2024-08-1310 minDaytime ConfidentialDaytime ConfidentialWhat in the Doctor Taylor HayesOn episode 1130 of Daytime Confidential, Luke Kerr, Jillian Bowe and Joshua Baldwin dish the latest The Bold and the Beautiful, Days of Our Lives, General Hospital and The Young and the Restless headline and storylines, including: The Bold and the Beautiful casts Rebecca Budig as Doctor Taylor Hayes. Why is Taylor stalking Brooke and Ridge in Monaco? What is going on with Hope and her headaches?  Alison Sweeney is returning to Days of Our Lives. Emily O'Brien is out at DAYS, but could she return in the near future? If so, would it be as Theresa or Gwen? ...2024-08-1359 minSkin Theory with Emme DianeSkin Theory with Emme Diane47. Cortisol and Your ComplexionIntro I know a lot of people who are stressed this time of year…the back-to-school hustle, new beginnings, moving (that’d be me! Eek!) It’s just not fair…you’re stressed out and then out of nowhere, a big, ole’ honking pimple shows up, which makes you even more stressed! So why do we break out when we are stressed out? Well, it turns out stress can manifest in a lot of different ways, from breakouts to premature aging, we are diving into it all today!   Podcast Highlights Stress and the Skin2024-07-3010 minSkin Theory with Emme DianeSkin Theory with Emme Diane46. Traveling This Summer? Here's How to Prepare Your Skin for Every ClimateSummer is in full swing and for many of us, that means exciting travel plans. But before you head off on your next adventure, it’s important to understand how to keep your skin in its best shape, no matter where you end up. From tropical beaches to dry desert retreats, each environment has unique challenges for your skin. Today, we’ll uncover how different climates can affect your skin and share practical tips to adjust your skincare routine accordingly so you can maintain your glow wherever you go!   Podcast Highlights Skincare Tips for T...2024-07-1613 minSkin Theory with Emme DianeSkin Theory with Emme Diane45. Skin Minimalism: Is Less Really More?In a world overflowing with products and trends, it’s no surprise that minimalism is making waves online. And while I’m typically all for a “less is more” approach, does that really hold up when it comes to skincare? With the term “skinminalism” trending on social media lately you may think that’s the case – but is it actually just another fad, or something that can truly benefit your skin? Today, we’ll be answering exactly that and more by uncovering the truth behind this trend.   Podcast Highlights What is “Skinminalism”? Potential Pitfalls o...2024-07-0208 minSkin Theory with Emme DianeSkin Theory with Emme Diane44. Can Cycle Syncing Work for Skincare?Adjusting your skincare to suit different seasons, environments, or specific skin concerns is something we’re all familiar with. But what if I told you that your skincare routine could also be aligned with the ebb and flow of your hormones? Intrigued, a little? Well, join me in this episode of Skin Theory as we explore how tailoring your skincare to each phase of your cycle could be your secret weapon against hormonal skin havoc.   Podcast Highlights Introduction to Cycle Syncing How To Cycle Sync & Who It’s For Lifes...2024-06-1820 minSkin Theory with Emme DianeSkin Theory with Emme Diane43. The Truth about TanningIntro Sunshine and tanned skin are quintessential symbols of summer, but please don’t lay out in the sun until you tune into today's episode of Skin Theory. I’m cranking up the heat on the real truths behind tanning—debunking the myths, spotlighting the risks, and diving into our society's love affair with that sun-kissed look. Plus, I'll share some secrets on achieving a healthy glow safely. Trust me, your skin is going to thank you! Podcast Highlights What really happens to your skin when tanning? Myths and misconceptions How...2024-06-0424 minSkin Theory with Emme DianeSkin Theory with Emme Diane42. Hydration vs Moisture: What Does Your Skin Need?Have you ever found yourself slathering on layer after layer of the richest creams and yet your skin still felt dry? Or maybe your skin is super oily, but somehow you’re still experiencing dryness or flakiness?  If any of these sounds like you then listen up, because in today’s episode of Skin Theory we’re getting to the bottom of why this happens by focusing on understanding the roles of hydration and moisture in skincare.   Podcast Highlights Hydration vs. Moisture Dehydrated vs. Dry Skin Treating Dehydrated & Oil Dry Skin...2024-05-2111 minSkin Theory with Emme DianeSkin Theory with Emme Diane41. What To Know About Your Skin’s Moisture BarrierBy now we’ve all heard the term “damaged barrier” on social media, but what does that really mean? How can you tell if something is damaged, without knowing what it is in the first place? So in today’s episode, I’ll be sharing everything you need to know about your moisture barrier – why it's significant, how to tell if it’s damaged, and tips for repairing and maintaining it.   Podcast Highlights What is the Skin’s Moisture Barrier Signs of a Damaged Moisture Barrier What Causes a Damaged Moisture...2024-05-0715 minSkin Theory with Emme DianeSkin Theory with Emme Diane40. When Will My Skincare Work? Here’s When to Expect ResultsYou know what they say… “good things take time”, and skincare is no exception. While most skincare ingredients get to work right away, there is a bit of a waiting game when it comes to actually seeing results. So in today’s episode, I’m going to break down when you can realistically expect to see results from some of the most popular skincare ingredients.   Podcast Highlights Science of the skin cycle When you can expect to see results with popular ingredients such as retinol, peptides, vitamin C, and more   2024-04-2312 minSkin Theory with Emme DianeSkin Theory with Emme Diane39. Shining a Light on LED TherapyIt's time to shine a light on... well, light therapy! If you're scrolling through your socials thinking, 'Should I get on this LED light therapy train?' I've got you covered. From what it actually does to your skin, to not getting duped by shiny gadgets, I’m breaking it all down in today’s episode!   Podcast Highlights What is LED Light Therapy? Benefits of LED Light Therapy How to Choose an At-Home LED Mask   Links Mentioned Omniluxe Contour: https://omniluxled.com/products/omnilu...2024-04-0916 minSkin Theory with Emme DianeSkin Theory with Emme Diane38. Is Your Gut Impacting Your Glow?Intro In the ever-evolving world of skincare, one thing has become increasingly clear: achieving radiant, healthy skin transcends serums and creams. The foods we eat, the supplements we take, and even our laundry habits can play a significant role in determining our skin health. And while hormone imbalances and cutting out acne-triggering foods like dairy have gained a lot of attention in recent years, there’s another critical factor to consider – the gut-skin axis. So, in today’s episode, we’ll be diving into how your gut may be impacting your glow.   Podcast Highlight...2024-03-2616 minSkin Theory with Emme DianeSkin Theory with Emme Diane37. The Battle Against Blemishes: 5 Popular Acne-Fighting Ingredients ExplainedWith so many products on the market claiming to clear acne, it’s easy to feel overwhelmed or confused as to what to look for. From Salicylic Acid to Benzoyl Peroxide to Sulfur, there are so many ingredients that effectively clear acne, but which ones are right for you?  Well, in today’s episode, I am zeroing in on my top 5 acne-fighting ingredients to help you keep breakouts at bay. Links Mentioned Episode 16: Is Benzoyl Peroxide Aging Your Skin? https://emmediane.com/blogs/skin-theory-podcast/16-is-benzoyl-peroxide-aging-your-skin  Pore-Clogging Ingredients List: https://emmediane.com/blogs/skin-tips/pore-c...2024-03-1219 minSkin Theory with Emme DianeSkin Theory with Emme Diane36. Travel Do's and Don'ts (Just in Time for Spring Break)With spring in the air and travel plans on the horizon, I thought today would be the perfect time to cover an important topic - mastering the art of travel skincare. Travel can really do a number on the skin..like unexpected breakouts, dryness or extra oiliness, even skin irritation or sunburn. So today, I’ll be sharing my best travel dos and don’ts to keep your skin glowing and healthy…that way your vacation is destined to be memorable for all the right reasons! Ready, let’s go! Podcast Highlights Pre-trip planning and packing...2024-02-2719 minFinding Arizona PodcastFinding Arizona PodcastPODCAST #396: EMME DIANEEmme Diane, founder of Emme Diane Skincare, shared her entrepreneurial journey on the Finding Arizona Podcast. With 25 years of experience as an esthetician specializing in adult acne, Emme's personal skin struggles inspired her to create effective skincare products without pore-clogging ingredients. Despite facing challenges, including being fired from a previous job and starting her business from her one-bedroom apartment, Emme's dedication to integrity in the skincare industry has driven the success of her brand. The episode highlights Emme's resilience, determination, and commitment to empowering fellow estheticians through education. Her insights on formulating acne-safe products and leveraging technology for customer...2024-02-2543 minSkin Theory with Emme DianeSkin Theory with Emme Diane35. How to Love Your Skin When Dealing with AcneAs we gear up for Valentine’s Day, I wanted to take a moment to talk about a special kind of love – the love we have for ourselves and our skin.  But when you struggle with skin issues, it can sometimes be hard to feel confident in your skin…and this can impact how we see and feel about ourselves. I’ve been there, so I definitely know the struggle. So in today’s episode of Skin Theory, I’m taking a deep dive into how our skin struggles can profoundly intertwine with our self-esteem and mental state…and how we can find...2024-02-1319 minSkin Theory with Emme DianeSkin Theory with Emme Diane34. The Science of SerumsToday, I’m so excited to be diving into one of my favorite types of skincare products – serums. These little bottles pack a powerful punch, but so many people ask me “What makes them so special?” or “Why do I need a serum” or “Which serum should I use?” So, today we’re going to unravel the science behind serums, discover what sets them apart from other skincare products, and of course, talk about how they work their magic on our skin. Podcast Highlights What are serums? How serums fit into your routine...2024-01-3023 minSkin Theory with Emme DianeSkin Theory with Emme Diane33. Winter Woes: Soothing Sensitive Skin in the ColdWinter brings its own kind of magic with cooler weather and those cozy, snuggle-up nights. But, let’s face it – it’s not always a winter wonderland for our skin. The cold, dry air outside, and the dehydrating warmth inside can really bring about some challenges, especially for those of us with sensitive skin or naturally dry skin…or honestly, anyone! But don't stress, because today I’m sharing my top solutions to help your skin brave the winter chill. Podcast Highlights Key ingredients for your winter skincare routine Lifestyle adjustments for protecting your skin...2024-01-1636 minSkin Theory with Emme DianeSkin Theory with Emme Diane32. Breaking Bad Habits: Transforming Your Skin Health in 2024Welcome back to Skin Theory, and happy 2024! I always find the New Year to be such an inspiring time—a fresh page, a new chapter, and the perfect opportunity to reset. It's when many of us reflect on our lives and routines and set goals to improve ourselves. And while we often focus on health and fitness resolutions (which is really great!), let's not overlook the canvas we present to the world every day—our skin.  So, as we toast to new beginnings, let’s unveil the skincare habits we should leave behind and those we should adopt t...2024-01-0249 minMélodies en Zig Zag avec LenparrotMélodies en Zig Zag avec LenparrotLa der' de l'année Chères auditeurices bonjour, ici LENPARROT sur la Tsugi Radio. Je suis ravi de vous retrouver aujourd'hui pour ce dernier épisode de Mélodies en Zigzag de l'année, en direct de notre studio de la Villette, à Paris. C'est le 3ème jeudi du mois, et pendant une heure et demie je vous emmène à la découverte ou à la redécouverte de mélodies qui me sont chères. Tracklist :La Question – Sarah Maison Soft Machine – Moon in June (edit) Irma Thomas – Ruler of my Heart Otis R...2023-12-211h 30Skin Theory with Emme DianeSkin Theory with Emme Diane31. No Time? No Sink? No Problem! Skincare Tips for the Time-StrappedWe've all felt it, haven't we? The pressure of juggling work, school, family, friends, and so many other commitments, can leave us gasping for air and the prospect of self-care far in the distance. However, there's one truth we need to acknowledge - if you want to achieve your skin goals, then your skin deserves the same level of care as any other aspect of your life. I know this can feel like a hard thing to do at times, so today, I am going to give you all my best tips and tricks aimed at simplifying skincare and...2023-11-2112 minSkin Theory with Emme DianeSkin Theory with Emme Diane30. Do You Really Need Eye Cream?Eye creams. They're everywhere. From drugstore shelves to high-end cosmetic boutiques, they're often touted as a skincare necessity. Yet, if you've ever delved into the online world of skincare, you've likely encountered some mixed opinions on whether they deliver on their claims.  Are they just well-marketed moisturizers, or do they truly have a place in our skincare routine? From the online debates on their effectiveness to understanding their importance, I’m going to tackle all your burning questions. Why do you need a product specifically for your eyes? When should you start using an eye cream? What sho...2023-10-1718 minSkin Theory with Emme DianeSkin Theory with Emme Diane29. Understanding and Tackling Hormonal AcneAre you struggling with stubborn breakouts, particularly on the lower part of your face? Well, this episode is just for you as we are tackling that all too familiar foe – hormonal acne. I'll be getting down to the nitty-gritty, explaining what 'hormonal acne' really means and shedding some light on how hormones play a role in our skin health. I’ll also be sharing some useful and practical tips like lifestyle tweaks you can make to help alleviate hormonal acne, and explore some trendy concepts like cycle syncing. Plus, I’ll uncover some sneaky things that could be causing your h...2023-10-0323 minSkin Theory with Emme DianeSkin Theory with Emme Diane28. Your Post-Summer Skin RehabPicture this – you're fresh out of the summer sun, and you've enjoyed every minute of those sunny days. But now, your skin might not feel the same. It's so common to see more hyperpigmentation, sun damage, and overall dullness post-summer, and this is all due to sun exposure. But don't worry – fall is the perfect time to focus on fading summer pigmentation and rejuvenating the skin. Whether you're dealing with hyperpigmentation, sun damage, or acne scars, this episode is your guide to brighter days ahead.   Podcast Highlights Do you need to completely change your skinc...2023-09-1920 minSkin Theory with Emme DianeSkin Theory with Emme Diane27. Acne Undercover: Unmasking Comedogenic and Acnegenic IngredientsIf you feel like you've tried every product out there and your skin is still breaking out, you're not alone. The reason why is likely due to the ingredients in your products. Surprisingly, most products on the market, even those labeled for acne-prone skin and skincare prescriptions from doctors, contain ingredients that trigger new breakouts - very frustrating, but true! In this week's episode, we're going to explore the complex world of pore-clogging ingredients. I'll be debunking popular myths, clarifying the confusion between comedogenic and acnegenic substances, and revealing how these culprits hide in plain sight. So join me...2023-08-2915 minSkin Theory with Emme DianeSkin Theory with Emme Diane26. Retinol Myths, Misconceptions, and MistakesThere’s one ingredient in skincare that just about everyone can benefit from - retinol. This powerhouse ingredient holds the key to flawless skin, regardless of your age or skin type. Although it can tackle a multitude of skin concerns, it is also accompanied by a lot of confusion. From myths about it thinning the skin to misconceptions about the types and uses, there’s a lot to understand. So in today’s episode, we’ll be separating fact from fiction and sharing helpful tips to ensure you can unlock the magic of retinol in your skincare routine.  ...2023-08-1521 minSkin Theory with Emme DianeSkin Theory with Emme Diane25. Antibiotics, Accutane, and Spironolactone for Acne: What You Should KnowIf you’ve been following the show for a while, you may have noticed that we talk a lot about acne, and this is no accident. Adult acne is becoming increasingly more common, and with that, prescriptions for medications designed to treat acne are also on the rise.  It’s no surprise that more and more people are turning to medications, like antibiotics, Accutane, and Spironolactone as a solution to clear their skin. In fact, according to the American Osteopathic College of Dermatology, over 2 million people have taken Accutane to date. While these treatments have become commonplace in ac...2023-08-0119 minSkin Theory with Emme DianeSkin Theory with Emme Diane24. Dealing with Booty Bumps or Body Acne? Here's How to Get Your Skin Summer ReadyWelcome to today's episode of Skin Theory! It is hot outside, so I am sure, like me, you are eager to ditch the long sleeves and show off some skin! However, for those of us who suffer from body acne, sleeveless shirts or swimwear can be a source of anxiety and self-consciousness!    Whether you’re battling breakouts on the back, neck, chest, or anywhere else, it can be uncomfortable and challenging to deal with. But luckily there are some ways to keep body acne at bay, which is what we’ll be diving into during today’...2023-07-1816 minSkin Theory with Emme DianeSkin Theory with Emme Diane23. No, the SPF in your Makeup Isn't Enough + Everything Else You Need to Know About SunscreenBy now we all know that sunscreen is arguably one of the most important parts of any skincare routine. But even if you’re already diligently wearing sunscreen, you may not be maximizing your sun protection. Between conflicting information online, terms like PA+++ or Broad Spectrum, and tricky marketing tactics, it can be tough to know what your skin really needs when it comes to sunscreen. So, in today’s episode, we’ll be diving into everything you need to know to protect your glow from harmful UV rays both indoors and outdoors. Podcast HighlightsWhat terms...2023-07-0421 minSkin Theory with Emme DianeSkin Theory with Emme Diane22. Face Mapping: Fact or Fiction? Hello and welcome back to Skin Theory! Today, we are going to talk about a fascinating topic that has been around for centuries – Chinese face mapping. This ancient practice is based on the idea that certain areas of the face correspond to different internal organs in the body. So with this methodology, a breakout that occurs on the center of the forehead could be a reflection of the health of your small intestine. But is there any truth to it? Find out in today’s episode, where we’re exploring the principles behind Chinese face mapping, my evidence-based versio...2023-05-2326 minSkin Theory with Emme DianeSkin Theory with Emme Diane21. Spotlight on Skin Cancer: A Survivor's Story  Note: We had some microphone problems with this episode, so we apologize for the audio issue!   In honor of May being National Skin Cancer and Melanoma Awareness Month, I wanted to focus on this in today’s episode! To help us dive deeper into this important topic, we're thrilled to have a remarkable guest joining us: Megan, a melanoma survivor, successful business owner, and passionate advocate for skin cancer awareness.   In this episode, we'll learn about Megan's journey with melanoma, discuss the importance of Skin Cancer Awareness Month, and share tips on prevention and early detection. We'll also talk about Megan...2023-05-0952 minThe Radiant Soul SistersThe Radiant Soul SistersFinding a Custom Skincare Routine with Emme Diane LinehanHave you found a skincare routine that helps your radiant soul shine? In today's episode, Emme Diane Linehan joins us to share why she's so passionate about providing clean and customized skincare products for everyone. Listen in as she shares what her journey has looked like in building Emme Diane, along with a few tips she has for business owners and those looking to create a better skincare routine.Review the full show notes and transcript at susancrewsco.com/podcastToday's episode is brought to you by The Rescue Kit Company, your wedding day kit...2023-05-0229 minSkin Theory with Emme DianeSkin Theory with Emme Diane20. How To Get Carded At 40Let’s be honest, waking up one day and noticing fine lines, dark spots, or any other signs of aging can be pretty distressing. So, it’s no surprise that millions of us turn to the $62.6 billion dollar anti-aging industry each year in an effort to stop or reverse these changes. And while some of the treatments available can be great ways to help manage the aging process, a lot of us wind up feeling very overwhelmed in the hunt for more youthful skin.   So if you are feeling a little dazed and confused from all the skin treat...2023-04-2543 minSkin Theory with Emme DianeSkin Theory with Emme Diane19. What Really Causes The Skin To Age?Today, we're diving into a skin concern that has fueled a $62.6 billion dollar industry and affects everyone, regardless of their skin type – aging.    As we age, we begin to notice several changes in our skin, including the loss of elasticity, wrinkles, age spots, dryness, and other signs of aging. But what exactly causes these changes? Can we blame it mostly on genetics or do external factors contribute the most to the aging of our skin?   Throughout this episode, we'll explore the science behind aging skin and examine the various factors that can accelerate the aging process. From...2023-04-0427 minSkin Theory with Emme DianeSkin Theory with Emme Diane18. Misleading Marketing TermsIn today’s episode of Skin Theory, we’re exploring one of the most confusing elements of skincare – marketing! Or more specifically, the terminology used to market skincare and beauty products.   As consumers, we're bombarded with buzzwords and jargon when it comes to beauty products, making it difficult to discern what's actually good for our skin and what's just a clever marketing ploy. So in today’s episode, we'll be discussing the origins of these terms, what they actually mean (if anything), and how to navigate the often-confusing world of beauty marketing to make informed decisions.   Disclaimer...2023-03-2832 minSkin Theory with Emme DianeSkin Theory with Emme Diane17. Spring Break Skincare Travel TipsSpring break is here which means you may be traveling or gearing up for your summer vacation! While traveling can be so much fun, if you’re anything like me, it can really take a toll on the skin. Between planning-induced stress, climate changes, and potential disruptions to the routines we’ve gotten down to a science, it’s no surprise that sometimes we find ourselves dealing with increased dryness, oiliness, or even unexpected breakouts at the worst time.    So, before you pack your bags, I wanted to share my spring and summer break skincare tips to help you main...2023-03-2119 minSkin Theory with Emme DianeSkin Theory with Emme Diane16. Is Benzoyl Peroxide Aging Your Skin? Today, we'll be discussing the popular belief that benzoyl peroxide, a common ingredient in acne treatments, can actually age your skin. While this has been a proven acne-fighting ingredient for years, many people have heard this claim and are understandably concerned about the potential harm it may cause to their skin. But is there any truth to this myth? Unfortunately, despite how the internet tends to make it seem, it’s not quite as straightforward as labeling an ingredient like benzoyl peroxide as “good” or “bad”. In fact, many times a skincare ingredient is under attack due to one quality ab...2023-03-1414 minSkin Theory with Emme DianeSkin Theory with Emme Diane15. Five Ways To Spring Clean Your Beauty RoutineSpring is almost here which may have you wondering if you need to make any adjustments to your skincare routine. Well, aside from a few small tweaks like more hydration or possibly a lighter moisturizer, you really shouldn’t need to start an entirely new routine with each new season since the skin loves consistency.    But one thing that you should consider changing with the season is your spring cleaning plans! While decluttering closets and scrubbing those hard-to-reach areas in your home might be top of mind when you hear spring cleaning, it’s also a great time to eva...2023-03-0719 minSkin Theory with Emme DianeSkin Theory with Emme Diane14. How Exercise Can Help — and Hurt — Your Skin Ft. Celebrity Trainer, Paulina SteinShow Notes: In today’s episode of Skin Theory, I am excited to have celebrity trainer, nutritionist, and long-time EmmeBabe, Paulina Stein join me! We’ll be discussing how exercise affects the skin, sharing helpful tips and resources for acne-safe recipes, and sharing how you can enter our exciting new giveaway. Plus, we’ll dive into Paulina’s story — how she went from being rejected from a dream job because of her skin, to starting her own business and glowing on the Real Housewives of Orange County!   Giveaway Details: One lucky winner will win a customized Emme Diane Skincare Se...2023-02-2840 minSkin Theory with Emme DianeSkin Theory with Emme Diane13. No, You Can't "Shrink" Your Pores...& Everything Else You Need To Know In an era of airbrushing and filters, it’s no surprise that tons of products have hit the market claiming to do everything from shrinking to even eliminating your pores.  But I’m going to give it to you straight – you cannot shrink or erase your pores. I know this is a bit of tough love, but it’s essential to understand that although wanting to refine or perfect your pores is not unreasonable, there is way more to it than you might realize. So, before spending money on another product or gambling on any trending social media tips, tod...2023-02-2126 minSkin Theory with Emme DianeSkin Theory with Emme Diane12. Should You Break Up With Your Toner?While it may not be one of the most glamorous skincare products, toner is a pretty buzzworthy topic in skincare. Some experts swear by it, while others think you should skip it.   And with so many flashy products on the market, I’m not surprised to hear clients ask whether or not they really need their toner. I mean, it looks and feels similar to water, and the internet is pretty divided on whether or not it’s necessary, so I understand how it could raise suspicions.   So, in today’s episode...2023-02-1420 minSkin Theory with Emme DianeSkin Theory with Emme Diane11. Skincare Tool DIY's and Don'tsWith so many at-home DIY skincare tools available to use, it can be pretty tempting to buy all of them. And while there are some skincare tools that absolutely benefit your skin, there are plenty that don’t. And I get it, the magic of marketing makes them practically irresistible…even for me!   But, before shelling out any more of your hard-earned money on that trending DIY skincare tool that showed up on your Instagram or TikTok feed, be sure to listen to today's episode. I’ll be sharing several tools that I think are great t...2023-02-0738 minSkin Theory with Emme DianeSkin Theory with Emme Diane10. What Happens To Your Skin While You SleepWe all know that getting a good night’s rest is essential to waking up energized and refreshed in the morning, But if you get quality sleep, will your skin look clearer and more radiant?  As I am sure you know, there are so many health benefits from getting enough sleep…and maybe you have even said that catchy phrase about getting your beauty sleep. But what if I told you that the term “beauty sleep” wasn’t just a cliché and was actually backed by science?   So, in a 2017 study, researchers found that perceived attractiveness, health, and even trustwor...2023-01-3129 minSkin Theory with Emme DianeSkin Theory with Emme Diane9. Acne Triggers Part 2 and Skin Clearing SolutionsYou’ve cut out acne-triggering foods, you’re avoiding pore-clogging ingredients, and you’re using the right skincare routine consistently, yet you’re still battling breakouts.    If this sounds like you, you aren’t alone. Unfortunately, there are a lot of additional acne triggers that can impact the skin, many of which are daily habits you may not have even considered.   Your gut health, stress levels, and even your relationship can be contributing to your breakouts. So before reaching for another miracle product that claims to “cure” your acne, let’s dissect all of the...2023-01-2437 minSkin Theory with Emme DianeSkin Theory with Emme Diane8. Acne Triggers: Skincare, Makeup & FoodIn last week's episode we took a deep dive into what causes acne (if you haven’t listened already, I highly recommend you start there!)    And while knowing the root cause is great, understanding how to clear your skin is probably even better. You may be expecting me to talk about what products can clear your skin in this episode, but unfortunately for those of us who are acne prone, using the right skincare products is only half the battle.   The other half is avoiding the acne triggers that can sabotage us in...2023-01-1741 minSkin Theory with Emme DianeSkin Theory with Emme Diane7. What Actually Causes Acne? If you’ve struggled with acne, you’ve likely heard a lot of theories as to what the culprit is behind your breakouts. And those theories have probably also been accompanied by a million different ways to “cure” your acne, none of which worked.  If this sounds like you, you aren’t alone. More than half of the population is struggling with acne well past adolescence.  Although acne is incredibly common, there are still so many unknowns. However, what causes acne has become much clearer over the years. Unfortunately, a lot of this information...2023-01-1038 minSkin Theory with Emme DianeSkin Theory with Emme Diane6. Are you cleansing your skin the right way? While it may sound obvious, cleansing your face is the foundation of any skincare routine. You’re probably well aware of this already, right? Since you’re tuning into a skincare podcast, cleansing is probably second nature for you at this point. But the question is… are you cleansing your skin properly? Although it may seem like the most straightforward part of your routine, cleansing is actually a fine balancing act. You want to remove excess oil, dirt, pollution, and sometimes makeup and sunscreen from the skin, but you also want to avoid stripping or drying the sk...2023-01-0331 minSkin Theory with Emme DianeSkin Theory with Emme Diane5. Healthy Habits That Sabotage Your SkinWith the New Year quickly approaching you’re likely taking some time to reassess this past year and set goals for yourself in the new year.   Of course, focusing on your career, health, and other big areas of your life are often top-of-mind resolutions, but what about your skincare? There are plenty of habits that you can implement into your daily routine for a glowing complexion, but something that is often overlooked when it comes to skincare goals for the new year is how your other goals (or even existing habits) may impact your skin. Tha...2022-12-2731 minSkin Theory with Emme DianeSkin Theory with Emme Diane4. Winter Skin Tips: How to Prevent and Replenish Dry SkinIf you have been feeling like your skin is much drier lately, you are not alone. Colder winter temperatures outside can leave your skin red and raw while the dehydrating effects of heaters and fireplaces zaps moisture from the air and from your skin. This is why so many experience tight, flaky, even irritated or inflamed skin during the winter months..and this can make it hard to use your regular treatment serums or to know what to do to rehydrate your parched skin. Here’s the thing…dehydrated skin feels like it happens overnight, but...2022-12-2026 minSkin Theory with Emme DianeSkin Theory with Emme Diane3. Trending Talk: Head & Shoulders, Skin Cycling & More!With so many skincare trends going viral on social media, it can be hard to determine which are truly beneficial, which are absolutely useless, and which are actually harmful. Sometimes, there can be good advice, but typically it is only for a specific skin type or condition (not for the general public). So today, we are going to unpack 4 trending skincare tips to see if they are right for you!   Does Head and Shoulders Shampoo Clear Acne? There is a tiny bit of truth to this trend…however, it does not clear acne. This trend wor...2022-12-1316 minSkin Theory with Emme DianeSkin Theory with Emme Diane2. Five Reasons Adult Acne Is More Common Than EverWhile you might feel like you are the only one struggling with adult acne, it is actually more common than not these days…and the data shows that these numbers are rising. In this episode, we are sharing the top 5 reasons why Adult Acne is more common than ever and strategies to help clear your skin. Hormones: whether it’s due to a hormonal imbalance, starting or stopping birth control, pregnancy, or just your monthly cycle, hormones are the catalyst for acne breakouts. Learn how “cycle syncing” can help combat hormonal breakouts and surprising factors that affect your hormonal...2022-12-0626 minHow To Be Awesome At EverythingHow To Be Awesome At Everything238. Interviews With Two Awesome Women I MentorToday I’m interviewing a few of the women that I mentor in business.  They are each so interesting and have achieved a level of business and personal success… but are striving for more.  More progress, new projects, more profits, greater personal fulfillment.  All the good stuff.   We’re talking about their journey in business and the work we are doing together.    Mentoring women in business sets my soul on fire. I haven’t worked this many hours a week since I started my business 20 years ago but I love it.  It’s so much fu...2022-12-021h 27Skin Theory with Emme DianeSkin Theory with Emme Diane1. My Story-How Getting Fired Was The Best Day Of My Life!Since this is our first podcast, I thought I would share a little about my personal skin struggles, how getting fired was the best thing that ever happened to me, and why I started formulating Emme Diane skincare. The funny thing is, I never intended for Emme Diane to become what it is today...so let me tell you the story about how getting fired was the best day of my life! I have been a lifelong acne sufferer and bought Noxema with my first allowance at age 11 & was obsessed with figuring out how to clear my skin a...2022-11-2916 minThe Purely PodcastThe Purely PodcastYour Skin Problems Answered & Addressing the Root Cause of Acne with Emily (Emme Diane) Linehan, Founder, CEO and Esthetician#65: On today's episode, we're chatting with Emme Diane,  founder of her self-named skincare company focused on offering custom routines that address the most problematic skin concerns. As a licensed esthetician with more than 20 years of experience, Emme has a passion for helping her clients through a holistic approach to skincare because she truly believes that the best and only way to have amazing skin is to become your own skin expert. In this episode, we cover:Emme Diane’s personal skin struggles and what led her to becoming an estheticianTips for dealing with the emotional side of adult acn...2022-08-181h 01Pretty Over PerfectPretty Over PerfectThat's a Wrap! Recapping 2021 and Looking Ahead to 2022!It's been a whole year of Pretty Over Perfect - thank you so much for being here! This week, we're wrapping up the year by reflecting on the highs, lows, struggles and wins of the year behind, as well as a little sneak peek at some of what you can expect from our podcast next year. We'll be back in January with lots of good things we can't wait to share!Jessica's Favorite Things of 2021:Emme Diane SkincareMAC Amplified Lipstick in BlanketySaranoni BlanketMichelle's Favorite Things of 2021:Anything Colorful...2021-12-1351 minunreazonunreazonFeeling sexy in your own skin- with Emme DianeEmily Diane Linehan, affectionately known as Emme Diane by her clients, was inspired to solve seemingly unsolvable skin issues from her own early struggles with problematic skin. Her passion has led to more than 20 years of professional experience in both medical and spa esthetics and now Emme Diane is sought out by clients from all over the world who turn to her when nothing else has worked.Focusing on correcting the most problematic skin concerns, including acne, melasma, sun damage, and premature aging, Emme Diane uncovered the simple fact that almost every skincare line was full of...2021-06-0741 minThe Mom VoiceThe Mom VoiceAdult Acne, Explained! with Emme Diane Nov. 30, 2020 –  In this episode, the girls sit down with Emme Diane, pro esthetician, adult acne specialist and founder of the Emme Diane skin care line.  The Mom Voice has received so many requests for skin-based topics, especially around adult acne this year and Emme is the expert on the topic – sharing many of her secrets here! The conversation starts at the beginning with basic questions exploring why we get break outs, blackheads and the story behind those painful blemishes (i.e. cystic acne).  Emme is so full of knowledge! You’ll hear lots of new terms and the girls...2020-11-3058 minBrad Leavitt PodcastBrad Leavitt PodcastEmme Diane W: Emme Diane - A Finer Touch Construction PodcastThis week on the podcast we welcome @EmmeDiane. Emme Diane is a trusted and sought-after skin care expert, esthetician and skin care formulator on a mission to solve the seemingly unsolvable skin issues, from acne to aging and everything in between. Emme provided extensive knowledge on customer service and sales, using the term “salevis”. She also spoke about marketing and how to create the customer journey. Emme emphasized that every business needs systems to not only scale, but be profitable and diversify. Emme has more than 20 years of professional experience in both medical and spa esthetics, Emme Diane is know...2020-08-171h 02Body IO FMBody IO FMHERBODY 32 - Emme Diane - Skin is a reflection of your lifestyleIn today's HER Body™ episode licensed esthetician Emme Diane speaks to Alex about the most common skin problems she sees and how diet and lifestyle affect it, including commonly prescribed supplements that are actually causing more harm to your skin than good. With more than 15 years of professional experience in both medical and spa esthetics, Emme Diane is known for solving the “unsolvable” skin concerns, from acne to sun damage and aging skin. Her clients, who affectionately refer to her as the “Skin Whisperer,” describe her as nurturing and supportive with a wealth of knowledge. She specializes in skin transformations, she offers...2016-06-0748 minBody IO FMBody IO FMHERBODY 32 - Emme Diane - Skin is a reflection of your lifestyleIn today's HER Body™ episode licensed esthetician Emme Diane speaks to Alex about the most common skin problems she sees and how diet and lifestyle affect it, including commonly prescribed supplements that are actually causing more harm to your skin than good. With more than 15 years of professional experience in both medical and spa esthetics, Emme Diane is known for solving the “unsolvable” skin concerns, from acne to sun damage and aging skin. Her clients, who affectionately refer to her as the “Skin Whisperer,” describe her as nurturing and supportive with a wealth of knowledge. She specializes in skin transformations, she offers...2016-06-0700 min