Shows
The Imperfect ChristianEmbracing Change and Finding Strength through Proverbs: Changes Coming to the Hey Hey Emmy ShowVIP INSTAGRAM INSIDER SCOOP INVITE!The book of Proverbs in the Bible has a lot of wisdom on embracing change, among other things. This book doesn't specifically say "Embrace change," but it offers insights and principles that encourage adaptability, wisdom, and a positive attitude.I'm glad you're here with me as we go through life's biggest transitions. As a mom, you never get chunks of time to do what you want, but you keep moving forward.Just like me, this podcast is evolving. It started out focusing on Instagram for business...2023-07-3123 minThe Imperfect ChristianFreedom from AlcoholYou’ve always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here’s your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.Here's my journey to freedom from alcohol. It's been...2023-07-0331 minThe Imperfect ChristianWhat to Do When You Don’t Know What to DoYou’ve always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here’s your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.What to do when you are not sure what to do. L...2023-06-1221 minThe Imperfect ChristianHow to Pick the Perfect IG Handle aka Username: How to Choose & Change Your Instagram Username in 2023You want to create the right Instagram handle or username, but you're not sure where to begin. Look no further because, in this episode of the Hey Hey Emmy Show, I'm spilling all my Instagram secrets to help you create the perfect username! Choosing the right username/handle is important since they are SEO keywords on Instagram and can help you be discovered.Using your first and last name as your handle will allow your business to grow with you if you are branding yourself for your business. If the username you want is already taken, you'll...2023-05-0822 minThe Imperfect ChristianFacebook Marketing Fails: How to Avoid Being a Spammy TammyIt's time to stop sending cold messages on Facebook. Is this a strategy that is still effective? If you want success in your business, you need to know how to network the right way. While sending a cold message right after your friend request is accepted may seem like a good idea, it may actually waste your time and possibly lead you to failure. And yet, many uplines and companies still teach this strategy.I'm tired of the endless stream of cold and impersonal messages on Facebook, so I decided to focus on personalization and building genuine...2023-04-1033 minThe Imperfect ChristianHormone Balance and Women's Health: Insights from a Wellness Mentor and Former RN, Shan WrightToday, we are joined by Shan Wright, former RN turned wellness mentor about hormone balance and woman’s health. We share the potential health risks associated with hormone imbalances and how Shan has been able to resolve some of her imbalances with a new women’s health product. The company she has partnered with aims to offer affordable solutions to women's health problems while bringing quality products to market.Shan shares her journey to whole-body wellness and how God reminded her of her dream of being a stay-at-home mom. After leaving her career as a nurse, Shan had...2023-03-2736 minThe Imperfect ChristianDebunking Common Myths about Hormones and PregnancyAs a 39-year-old woman who is pregnant, I have heard so many myths about geriatric pregnancy, some of which scared me early in my pregnancy. I’m glad I have had people in my corner that are supporting me to have a journey that feels aligned with my value. And lucky I've had a healthy pregnancy so far and my baby boy is doing well.We need to address the myths about pregnancy and hormones. Every woman's journey will be unique. In contrast to most people, I have not experienced emotional outbursts. Throughout my pregnancy, I have fe...2023-03-2019 minThe Imperfect ChristianPregnancy and Postpartum: Expert Tips for Busy Moms to Stay Healthy and Happy with Jenn LathropNow is the time to take charge of your health this holiday season as a busy mom or a mom-to-be. This time of year can be extra busy with the tendency to put yourself last. Today, Jenn Lathrop, a pregnancy and postpartum fitness coach, explains why health and happiness should be your top priorities. With tips and tools about exercise and pregnancy, Jenn breaks down some myths. Due to the misinformation out there, many pregnant women rest their bodies rather than move. During pregnancy, this is actually not what most women should do. We should be keeping ou...2023-03-1339 minThe Imperfect ChristianBreaking the Taboo: Honest Conversations about Women's Hormonal Health with Jessie MelcherWomen's hormone health is such a taboo subject. Physical and emotional challenges are common during different phases of a woman's cycle. It is part of life, but even talking about hormone health with your best friend can be uncomfortable at times. Today, I'm joined by my best friend, Jessie Melcher, as we discuss hormone health and the latest form of support.This is a real raw conversation about women's hormone health and normalizing the uncomfortable. In this episode, we discuss cramping, hormonal changes, vaginal dryness, low libido, low energy, and dealing with the emotions brought on by...2023-03-0640 minThe Imperfect ChristianGrow Your Business by Adding Vulnerability to Your BrandA vulnerable person is one who is open and honest about his or her feelings, fears, and weaknesses. Despite feeling exposed and at risk, people are really captivated by your ability to demonstrate such vulnerability. As a result, they are able to connect with you on a deeper level. It can make your audience feel seen, heard, and safe in their own vulnerability. Risks are part of the process of allowing yourself to be vulnerable, but the rewards are well worth the risks. As a result, it leaves you open to rejection, criticism, failure, and unwanted feedback, w...2023-02-1327 minThe Imperfect ChristianHow to Make Your Brand More EntertainingIt is so important to create a personal brand that isn't boring. You will lose followers if you have flat and uninteresting content. You don't have to have the perfect curated Instagram feed, that's a trend of the past, but you should be entertaining, educating, and inspiring with the content you are sharing.Boring content can be caused by the following factors:Being monotoneNo energyBeing fakeCopy and paste other people's stuff"If you are BORING you are BROKE!"Here are some ways to make your brand more entertaining:2023-02-0233 minThe Imperfect ChristianHow ChatGPT will change marketing in 2023ChatGPT is a hot topic right now. Artificial intelligence is currently making serious waves around the world. In terms of social media, the long-term effectiveness remains to be seen. For now, you can use it to streamline the creation of content for your marketing, branding, and content creation activities. ChatGPT reached one million users in just five days!With this new artificial intelligence bot, you can generate answers to your questions. This gives you more detailed and faster results than Google. You can use it to create captions for your images when you...2023-01-3022 minThe Imperfect ChristianInstagram Video Strategy to Help You Build Your Personal Brand and Business in 2023Using video as part of your content strategy will help you grow your bank account and increase your visibility. Video is here to stay. Now is the time to push past the fear and start using video to build your business. By waiting, you are putting off your success.We're going to take a deep dive into why you refuse to get on video. Because 2023 is the year to be seen and heard. This is the year of organic growth. The best way to do that is to use video in your business as a tool.2023-01-2625 minThe Imperfect ChristianInstagram Marketing: What Content do You Post Between Launches?What type of content should you create between launches? There are seasons in every business. Seasons of selling and launching, and seasons of connecting with your audience. This in-between season of launches is so vital for avoiding becoming Spammy Tammy. By creating the right strategy, you can create a warm audience that is ready for your next launch Remember that you still have to show up and serve. Now is the perfect time to expand your audience, grow your email list, or increase downloads on your podcast or YouTube channel. Create a lead magnet that gi...2023-01-2326 minThe Imperfect Christian5 Tips to Create Endless Amounts of Content When You Got a Lot Going On PersonallyHaving to create so much content every day may seem overwhelming. However, it can be done easily. It is easy to get overwhelmed by our to-do lists, but as solo business owners, we must create a strategy to avoid burnout. Here are five of my favorite ways to create endless amounts of content without sacrificing your personal time. Number 1In order to pump out endless amounts of content without overwhelming everything must revolve around you. You are the content so document your day. Remember that you are a version of what your ideal c...2023-01-1926 minThe Imperfect Christian16 Easy Instagram Reel Ideas for Businesses in 2023Instagram Reels can be overwhelming, but it doesn't have to be. You don't have to be an editor or dancer to use Reels to grow your business. It does, however, take a lot of time, consistency, and strategy to convert your cold market. Reels are still the simplest way to reach new audiences. Success can't be hacked!Let's begin by discussing what Instagram Reels are. These videos are made to share something entertaining, educational, or inspiring on Instagram. In order to convert, they should be fun, short, and add value! In the episode, I...2023-01-1618 minThe Imperfect ChristianRules of Engagement for Instagram in 2023It can be frustrating to not see growth on your Instagram account. Even though you create content and put in the work, little to no engagement is being seen. It might even seem as if social media is working against you. It could be that you aren't using the Rules of Engagement to connect with your audience. Instagram's Rules of EngagementAs part of the Rule of Engagement, you must give what you want to receive. Do you only post content instead of engaging with other accounts and people? Maybe this is why y...2023-01-1228 minThe Imperfect ChristianMake Money Online with Instagram Stories [Live Training]Turn Instagram Stories into sales for your business. In order to grow your business on social media, stories are the fastest way to generate cash. You could be losing money if you are neglecting Instagram or Facebook's story feature. But you have to approach stories with some strategy, and that is what I’m going to share with you today.If your current stories are not converting or engaging your audience, it's time to review your strategy. Putting cutesy stuff and random business posts there won't work. Think about what your audience gets out of your stories. Th...2022-12-221h 03The Imperfect ChristianMake Money From Your Phone, Network Marketing with Arin FugateMaking money online requires a product or service, a phone, and a way to accept payments. It sounds too simple, but it's true. As a network marketer, you already have the first step in place: a proven product. There are many opportunities right at our fingertips, but we often complicate the process. Now is the time to change that. Today, Arin Fugate and I will share with you how you can make money online with your network marketing company without the overwhelm and burnout. Our methods and strategies help you show up on social media so you c...2022-12-151h 06The Imperfect ChristianBegin the New Year by Reflecting on the Past Year and the 1 Year Anniversary of the Hey Hey Emmy Show PodcastWe're celebrating! My 39th birthday and the first anniversary of the Hey Hey Emmy Show Podcast are on the same day. This is the perfect opportunity to reflect on the past year and my podcast. Despite missing a few goals, we've learned a lot and reached many milestones. It includes being in the 20% of podcasters who don't make it past 25 episodes. Although I planned to provide 2 episodes a week, every week, I am excited to have 83 episodes and 10,460 downloads as we reach our one-year anniversary. It would not have been possible without each and every one...2022-12-1226 minThe Imperfect ChristianWhat Happens When Your Instagram Account Gets Hacked. It Happened to me and Deleted my Account with 11K FollowersWhat would you do if you lost your Instagram account tomorrow? It's something I learned the hard way. As a result of losing my account with 11K followers, I realized that other systems were crucial to my business. Imagine your account being hacked and deleted. Is there a backup plan in place for your business to continue to grow?I am going to share with you the highs and lows I have faced after losing my account. It was only through God's help that I was able to start over and partner with Him. While I know...2022-12-0127 minThe Imperfect ChristianWomen’s Hormones: Sleep, Stress, and Weight Loss over 40 with Hilary Rank, Women's Hormone Expert and Perimenopause CoachOur menstrual cycles are not the only thing affected by hormones. Among the things they disrupt are sleep, stress management, energy, and weight. The symptoms of hormonal changes can be frustrating as we age. Today I am thrilled to bring on Hilary Rank, a woman's health and hormone expert who specializes in perimenopause and women's hormones.Hilary experienced hormone issues herself starting at the age of 35. Rather than listening to Western Medicine, she became her own advocate and sought the help of functional medicine doctors. As she realized how important her journey was, she enrolled in the...2022-11-2844 minThe Imperfect ChristianChase Your Dreams without the Drama of the Holidays + A HUGE Thank You for 10K Downloads!Comparing yourself to others, feeling overwhelmed, and focusing on the wrong things can sabotage your dreams. It's time to turn your attention back to your big dreams. I will share with you several things you can focus on in your business while still enjoying the holiday season. Say it with me: I will focus on my dream rather than the drama. Drama can manifest in many ways, including distractions, and at this time of year, there are a lot more distracting factors. If it does not further your purpose or your profits, it is a distraction that is...2022-11-2422 minThe Imperfect ChristianChange the Way You Age: Why Liquid Biocell Collagen ™ ?You can improve your health, lose weight, and look younger with this supplement. Additionally, it helps with hair, nails, and all your body's cells. This is why Liquid Biocell Collagen ™ is the best way to take this supplement. It is the only collagen on the market that has the highest amount of bioabsorbable cells.Why Liquid Collagen versus Powder CollagenThe powdered collagen cannot be absorbed into your system as quickly as liquid, so only about 30% of it is absorbed. Additionally, the collagen industry may not always be regulated, so the sco...2022-11-1717 minThe Imperfect ChristianHealthy Holidays + Basics of CollagenHealth is important to all of us, and we want to take the best supplements for our bodies. While our parents may have had us take our daily vitamins from an early age, we may have missed a very important supplement: collagen. As I'm getting older and pregnant, this is a supplement I regret not starting sooner.What makes Collagen special?As we age, our bodies stop producing collagen at the same rate. As we age, our bodies produce less of this amazing supplement naturally, so we turn to the shelves to keep...2022-11-1413 minThe Imperfect ChristianHow to Stay Healthy and Happy as a Busy Mom or Mom to Be with Pregnancy & Postpartum Fitness Coach Jenn LathropNow is the time to take charge of your health this holiday season as a busy mom or a mom-to-be. This time of year can be extra busy with the tendency to put yourself last. Today, Jenn Lathrop, a pregnancy and postpartum fitness coach, explains why health and happiness should be your top priorities. With tips and tools about exercise and pregnancy, Jenn breaks down some myths. Due to the misinformation out there, many pregnant women rest their bodies rather than move. During pregnancy, this is actually not what most women should do. We should be keeping ou...2022-11-0736 minThe Imperfect ChristianThe Top Social Media Strategy to Increase Sales this Holiday SeasonMy top-secret strategies will help you skyrocket your sales, regardless of the economy, this holiday season. Let's celebrate Green November! This holiday season, we can recession-proof our businesses and create the cash flow we desire. Businesses are entering the busiest season of the year. It's the best time of year for sales and increasing bank balances. People spend money during the holiday season even during a recession, so why not become one of those businesses making money in 2022? If you're a network marketer, coach, or product seller, these secrets are for you. Here's the big...2022-10-3122 minThe Imperfect ChristianHow to Meet New People & Make Friends as an AdultIt can be challenging to make friends as an adult. Researchers found that adults had less trust in people than their younger selves when it came to making friends. Adults, however, tend to want more friends. What steps can you take as an adult to make friends? Here are the five things you need to know as an adult to make new friends.Evaluate: Why do you want or need new friends?You need to get uncomfortable and put yourself out there? Vulnerability! Don’t come in with any expe...2022-10-2427 minThe Imperfect ChristianNEW Algorithm Update for Instagram Stories—Everything You Need to Know!The Instagram algorithm has been updated again, and one of the benefits is the addition of a new Instagram Story feature. Instagram is now offering 60-second stories. It is important to create a strategy before you start creating those full-minute stories. The attention span of most people is still short, so you need to keep them entertained and engaged. You may need to change your current story strategy in order to accomplish this. Here are some do's and don'ts of Instagram's new Stories feature. With the right use of Instagram Stories, you can connect with your audience o...2022-10-1712 minThe Imperfect ChristianTop Ways People Self-Sabotage in Their Business and How to Stop That! [Facebook LIVE]There is a global epidemic going on right now, not just a pandemic. Life seems to be too much for people. As a result, they quit on their dreams, goals, and vision for the future and stay stagnant in mediocrity. It is a deep hole of self-sabotage.In case you aren't sure if you are self-sabotaging, ask yourself these questions.Have you ever started something strong, but never finished it?You start things, but quickly burn out because you overcomplicate themHave you ever found yourself overthinking which results...2022-10-1327 minThe Imperfect ChristianHow to Create a Personal Brand and Get Paid Doing It Using Instagram [Live Training]How does a personal brand help you make money online? Your personal brand is how you live your life. Showing up as your authentic self allows you to connect with others, and that is how you make money online. A personal brand is an essence of who you are, what you do, and what you bring to the world.Whether you work for a network marketing company, direct sales company, social retail company, or own your own business, you should establish a personal brand. Your personal brand allows your business to grow as you do. Your brand...2022-10-101h 01The Imperfect Christian3 Rules for What NOT to Do in Network Marketing and Direct SalesThese mistakes keep you from making money online with your network marketing or direct sales business. These gross, icky, spammy, salesy, and cringe-worthy tactics will turn off your ideal client. Do you have questions like, ‘Why can’t I sell my amazing products?’ Or ‘Why isn’t anyone joining my team?’ You may be using tactics that repel your audience. Building a personal brand that allows your audience to connect with you is the key. A person will buy from someone they like and feel a connection with. Someone who isn't constantly spamming them or only intereste...2022-10-0630 minThe Imperfect ChristianReflecting on the Last 2 Months & How God is Shifting Things in My Life and BusinessAs an entrepreneur, do you ever take a break?Now that I've taken a two-month break from my podcast, I'm back to share my marketplace ministry. As a result of this business break, I have deepened my relationship with God and made some pivots in my business. And have some exciting personal news to share with you. In my experience, when God gives you breadcrumbs to follow, you should follow them. Over the last two months, He has shifted my business mission. It will be a pleasure to share what I have learned during this t...2022-10-0336 min
The Imperfect ChristianWhat to Say When You Go Face to Camera on Your Instagram StoriesIt's okay to SUCK...Every time I would push the button to do a video for Instagram Stories, I would get super nervous, always fumble my words, ramble on way longer than anyone in their right mind would listen to me, and I definitely did not put captions on my stories so people could actually "hear" what I was saying...I did EVERYTHING wrong (above isn't even the full list)...we would be here forever if I listed out everything I sucked at when it came to Instagram Stories.Do you feel like...2022-08-0122 min
The Imperfect Christian5 Tips to Get More Views on Your Instagram Stories in 2022Raise your hand if you're in a relationship... WITH YOUR POTENTIAL CLIENTS!!! Sister girl, you should be raising your hand high in the sky! The truth is, if you want to cash in on the gram, you need to focus on these two things in order to increase those story views to get to your end result, which is that money, honey. Before you even focus on your content, you really need to focus on your community building!! What are the connections that you have with your community?Do you...2022-07-2825 min