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OnTopic with EmpathiaOnTopic with EmpathiaEpisode 62: How Your Phone (and Social Media) Are Tricking You with Heather Dreske, Part OneA recent Harvard study found that 73% of Americans experience loneliness. What's got everybody down? Heather Dreske might just have the answer - she's a natural, empathic doctor with expertise in family medicine, psychology, and holistic wellness. Heather and Kelly dig into the number one source of loneliness, anxiety, and depression in America - technology, and more importantly, our phones and the social media that drives them - to uncover the five vulnerabilities every major tech company is leveraging to keep you on scrolling, along with a few key exercises that anybody can try right away at no cost to get...2025-07-0240 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 61: Understanding The Language of Loss with Natalie Sanchez, Part TwoGrief isn't something you just 'get over', and it's not something you can expect people to move past. It's an emotion that deserves understanding - one that lies under nearly every aspect of our world today. For some it can be more affecting than others. Just take it from Natalie Sanchez - picking up where they left off last week, Natalie and Kelly dig into the support systems Natalie's built into her life since losing her father in 2018, from exercise and regular routine to a loving partner and supportive friend groups that surround her, along with a few key reading...2025-06-1130 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 60: Understanding The Language of Loss with Natalie Sanchez, Part OneGrief is an intense and complex emotional response to loss, but its impact extends far beyond mental and emotional distress. Just take it from Natalie Sanchez - the author of 'The Language Of Loss' and 'Becoming Human', Natalie developed a deep relationship with grief after losing her father in 2018. Kelly and Natalie dig into that relationship - and how Natalie managed to find joy in her journey - in Part One of their two-part conversation on understanding The Language of Loss. Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your o...2025-05-2828 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 59: Laughter: The Best Medicine? with Kody Green, Part TwoLaughter isn't just a reaction - it's a resource; one that can go a long way, especially when life feels heavy. And the best part is, we can choose it. Just ask Kody Green - known online as the Schizophrenic Hippie, Kody's amassed over a million followers on TikTok and Instagram by sharing his story and advocating for just a little more lightheartedness when times are tough. Kody and Kelly pick up where their conversation left off in Episode 58 to talk about actionable ways to inject a little more laughter into your life, whether you're a patient, caregiver, or just...2025-05-1428 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 58: Laughter: The Best Medicine? with Kody Green, Part OneIt's a phrase we've all heard before - "Laughter is the best medicine" - but how does one go about finding the humor when tragedy strikes? Kody Green might have the answer - having been diagnosed with undifferentiated schizophrenia at 21, Kody's built a platform on apps like TikTok and YouTube by sharing his experiences through a comedy lens. He's also the author of "Minds Over Meetings: A Personal Perspective on Wellness in the Workplace," along with a co-host on 'A Bipolar, A Schizophrenic, and a Podcast' where he aims to educate and bring hope to others affected by schizophrenia and...2025-04-3030 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 57: Scared of School with Baylor CARE Team Director Meghan Becker, Part TwoGetting a college degree has always been difficult, but in the age of COVID, smart-phones, and bubble-wrap parenting, some might say it's harder now than ever before. Just take it from Meghan Becker - she's the Director of Student Care and Well-Being at Baylor University, where she heads up the Care Team, Baylor's unique departmental solution to providing mental health resources to over 20,000 college students across it's in-person and virtual campuses. In Part 2 of their conversation, Rick and Meghan pick up from where they left off in Episode 56 to get to the bottom of just what exactly causes so much...2025-04-1613 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 56: Scared of School with Baylor CARE Team Director Meghan Becker, Part OneIt can't be easy to go to school nowadays. Just take it from Meghan Becker - she's the Director of Student Care and Well-Being at Baylor University where she heads up the Care Team, Baylor's unique departmental solution to providing mental health resources to over 20,000 college students across it's in-person and virtual campuses. To hear Meghan tell it, Baylor's students struggle with anxiety, depression, loneliness, excessive substance abuse, and more - and that's all before you start to introduce America's current political climate and the national outbreak of violence in schools across the country. In Part 1 of their conversation, Rick...2025-04-0227 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 55: Finding Joy After Tragedy with Tom Farley, Part TwoThe path to recovery isn't always obvious and straightforward, and finding the right resources for your situation can be difficult when you're already at your lowest. Returning is our guest, Tom Farley, who works with Recovery.com, a website dedicated to finding treatment and guiding those in need - be it Mental Health issues, Addiction, or struggling loved ones. Tom uses his own experience recovering from addiction to help others seek the help they need and encourage their path to a healthier life.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis...2025-03-1928 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 54: Finding Joy After Tragedy with Tom Farley, Part OneLosing a loved one to addiction is tragic and often leaves a family in shambles. Some develop or lean on poor coping mechanisms, others self reflect and attempt to improve themselves. Just take it from Tom Farley - brother of famous Saturday Night Live alum Chris Farley, Tom knows all too well about the pains of an unexpected loss. Join us as we talk through Tom's journey of processing the grief of losing his brother and how he applies what he learned to helping others with their own mental health challenges.Whether it's delivering a high-value employee assistance...2025-03-0537 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 53: Crisis Communications with Chris McCloud, Part TwoAddressing a crisis as a company is a complicated and challenging task - that's why Chris McCloud is back with us to share the importance of preparing for such an event. Chris draws on his experience in public relations to share vital tips on how to keep consistent messaging and avoid common pitfalls when managing bad news.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia...2025-02-1933 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 52: Crisis Communications with Chris McCloud, Part OneEverybody has to present themselves appropriately in order to succeed, but in the modern age it's increasingly difficult to. Pendulum PR Co-Founder Chris McCloud is here to tell us how everyone can benefit from good Public Relations strategies and the importance of having a brand.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. Find More Resources from Empathia at:W...2025-02-0522 minKendall And Casey PodcastKendall And Casey PodcastJennifer Stansberry Miller, Director of Crisis Solutions for EmpathiaMore than 40 bodies have been recovered after the crash that occurred between a US military Black Hawk helicopter and an American Airlines passenger plane in Washington DC. Jennifer Stansberry Miller, Director of Crisis Solutions for Empathia, joins Kendall and Casey to provide some insight on the tragedy.  See omnystudio.com/listener for privacy information.2025-02-0311 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 51: Stopping the Stigma with Adam Meyers, Part TwoServing the public can often take a toll on police officers and other first responders' mental stability. Thankfully there are many programs and resources available to help with the burden, that is, if they choose to participate. Many don't feel comfortable doing so and Police Captain Adam Meyers is here to explain why. Join us as we continue our conversation about stopping the stigma and encouraging public servants to reach out when they are in need.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with...2025-01-2230 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 50: Stopping the Stigma with Adam Meyers, Part OneFirst responders are at a much higher risk of experiencing trauma, but sadly are less likely to reach out for mental health support. Adam Meyers experienced this firsthand and is determined to make a change with Stop The Threat - Stop The Stigma, a platform to promote Law Enforcement and Public Safety Professionals' mental wellness, encouraging them to talk about their mental health and not suffer in silence.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those...2025-01-0831 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 49: On Holiday Stress with Christina EggebeenGoing home for the holidays isn't the same for everyone, and some of us, whether by choice or by circumstance, are spending the holidays alone. But don't fret! Whatever holiday experience is awaiting you, Christina Eggebeen has some advice for you. The holiday season is filled with a lot of emotions, both good and bad, and being prepared and knowing how to process them will help you avoid the holiday blues.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and...2024-12-2333 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 48: Afraid to Fly with Philip Chard, Part TwoThough flying through the air at high speeds sounds dangerous, thanks to years of improvements and technological advances, airplanes are one of the safest ways to travel. Learn more about why as we continue our conversation with Philip Chard, psychotherapist and author who himself suffered from flying anxiety. Phil is here to share what he's learned from his career and personal therapy experience including techniques you can add to your toolbox for your next flight.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia...2024-12-1123 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 47: Afraid to Fly with Philip Chard, Part OneFlying on an airplane often gives people anxiety, but for some, it induces panic and prevents them from traveling abroad, or even visiting family. To help address this, Philip Chard joins us again to lend his expertise, as well as personal experience with aviophobia, or the fear of flying. Phil shares with us common causes of flying anxiety, how to identify them in ourselves, and some techniques that can help mitigate the symptoms.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence...2024-11-2737 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 46: Surviving a Tragedy with Manya Chylinski, Part TwoSince the events of the Boston Marathon Bombing in April of 2013, Manya Chylinski's been helping guide others past the stigma of victimhood by raising the awareness of the mental and emotional effects of violence and tragedy. In her follow-up conversation with Rick from last week's Part One, Manya digs into where she's been since, and reveals the immense value of compassion and inclusiveness. Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find o...2024-11-1322 minLeaders in HealthcareLeaders in Healthcare57. The Future of AI in Medical Documentation | Walter Yuan"AI can become every clinician's co-pilot." Imagine a world where artificial intelligence isn’t just a tool but a trusted co-pilot in every clinician's day. In this episode, we explore how AI is reshaping healthcare by enhancing physician workflows, improving the quality of documentation, and paving the way for a more efficient medical practice. More Resources: Empathia AI: ⁠⁠⁠⁠https://ca.cherry.health/partnerships/empathia Cherry Blog: https://ca.cherry.health/cherry-live LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cherryhealth.co/linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2024-10-3058 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 45: Surviving a Tragedy with Manya Chylinski, Part OneIt's been over a decade since the Boston Marathon bombing, but many are still suffering from the trauma they endured. Today we talk to keynote speaker, advisor, and advocate Manya Chylinski about her experience witnessing the attack and how that has changed her. Since the event, Manya has learned valuable skills to take control of your mental health and is here to share them with you.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need...2024-10-3039 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 44: Election Anxiety with Dayna Smith-SladeElection season can be stressful on even the most experienced of voters. Tensions are high and political disagreements can drive a wedge in our personal relationships. Dayna Smith-Slade is here with us to share her strategies on how to ease election anxiety and have healthier communication with family and friends who share different views.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. 2024-10-1640 minMind Declutter with Athea DavisMind Declutter with Athea DavisEp. 161: Trauma, Mental Health, and Healing with Erik SchlimmerHappy Day, Friend! In this podcast episode I’m chatting with Erik Schlimmer about trauma, mental health, and healing. Erik is an award-winning provider who's held nearly 3,000 sessions with 120 individual clients. He possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Speech Communication with a Public Speaking Concentration, and an Associate's in Wilderness Recreation Leadership and is a Colorado Licensed Clinical Social Worker (LCSW). Beyond being an LCSW, Erik is a Livingworks Suicide Prevention Responder, Empathia Black Swan Event Responder, American Red Cross Mental Health Responder, Gottman Institute Couples Counselor, National Al...2024-10-0957 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 43: Movement and Mental Health with Linda SpauldingA healthy body is the ideal home for a healthy mind. Often times the activities we do to maintain physical health releases endorphins that will promote good mental health. Our guest today is Fitness and Wellness expert Linda Spaulding. She's here to share what she's learned from her career and show us how beneficial movement can be for your mental wellbeing. It doesn't matter if you're dancing, walking, swimming, or skating, what's important is that you keep moving!Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community...2024-10-0241 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 42: Financial Health with Shellye Carpenter, Part TwoChecking credit scores, looking for discounts, and budgeting can be a lot to process, but you're not alone. Shellye Carpenter returns to share more of her personal finance tips to help build toward your goals. Try different techniques and find what works best for you, but whatever you choose, stay consistent!Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. Find More R...2024-09-1837 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 41: Financial Health with Shellye Carpenter, Part OneMental health, and even physical health issues can often start as a financial problem. This week we tackle the issue at its source and learn to be preventative and more communicative about our finances. Listen as personal finance expert Shellye Carpenter shares her tips and methods to staying financially healthy, so that we have a good foundation to keep our mental and physical wellbeing stable. Knowing where to look is half the battle, and Shellye knows a lot about where to find what's draining your funds when your finances aren't quite where you'd like them to be.Whether...2024-09-0438 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 40: Music and Hospice with Rory Bolton, Part TwoHospice can be scary for many families, but it's also a time for deep connections and emotional healing. In this episode, Rory Bolton continues sharing his experiences as an end of life music therapist and shows us what a powerful emotional force music can be. Every patient is unique in their journey, and it takes a lot of sensitivity and creativity to create the proper atmosphere for each situation. Sometimes that means music of varying tempo, music from different cultures or languages, or sometimes no music at all. Whether it's delivering a high-value employee assistance program, student support, o...2024-08-2136 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 39: Music and Hospice with Rory Bolton, Part OneEnd of life care is a truly difficult and emotional experience that often leaves us feeling disconnected from our loved ones. Our guest, Rory Bolton, uses music to bridge that connection and encourage emotions to flow during a time when it's needed most. In this episode of OnTopic with Empathia, Rory shares his beautiful singing voice and wisdom he's learned from working as a music therapist in hospice care.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to...2024-08-0725 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 38: Empathy in Communication with Deborah Needham, Part TwoDeborah Needham returns to continue emphasizing the importance of empathy in healthy communication. This time we dive deeper into the tools you can use to help others through traumatic experiences, as well as regulate ourselves. We learn more about why we react to others the way we do and how we can use that information to better understand and communicate with others. Deb shares improved techniques to handle emotionally charged situations and be a better, more personal advocate for those who need us.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis...2024-07-2442 minNotes on ResilienceNotes on Resilience81: Crisis Leadership—Building Trust and Cultural Preparedness, with Rick HoaglundSend us a textHave you ever wondered how top leaders manage crises?In this next episode in the crisis leadership series, discover actionable strategies from our conversation with Rick Hoaglund, the seasoned director of crisis management services for Empathia. We discuss the fundamental role of company culture in navigating emergencies, from making pivotal financial decisions to fostering a resilient mindset. Building trust and fostering cultural preparedness are cornerstones of effective crisis management. Imagine orchestrating a high-stakes situation like a conductor leads a high school band. We break down how crisis managers, much...2024-07-1728 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 37: Empathy in Communication with Deborah Needham, Part OneKnowing how to use and control empathy is a powerful tool in both your professional and personal life. Empathy holds our relationships together and helps us better understand others, as well as ourselves. Founder of Crisis Optimist Coaching and Consulting, Deborah Needham, expands on all the ways empathy can help others and the importance on controlling your empathy in order to properly assist those in need. Through her experience as an EMT paramedic and an Emergency Manager, Deborah shares her secrets to empathy and how it can change everything for the better.Whether it's delivering a high-value employee...2024-07-1031 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 36: Self-Confidence in Leadership with Erin Petersen, Part TwoLeadership can often be an isolating position - as the sole decision maker, you don't often have all the variables in front of you to make the best decision for you and your team. Kelly sits down with Erin Peterson for Part Two of their conversation about finding self-confidence in leadership by diving into methods for generating more confident decision-makers and the six key takeaways every leader should lean into when it comes to self care.  Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Em...2024-06-2631 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 35: Self-Confidence in Leadership with Erin Petersen, Part OneBeing a confident leader is a difficult task. It's not always clear which direction is the right way to go, and many leaders tend to struggle with balancing the expectations of success against the passion of their employees. Professional Leadership Coach Erin Petersen joins the podcast to talk about the value of self-confidence in leadership, and how learning to communicate more effectively with employees at every level can not only help to achieve goals across any organization, but can help to grow better leaders as well. Whether it's delivering a high-value employee assistance program, student support, or responding t...2024-06-1230 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 34: All About Service Dogs with Rebuilding Warriors Founder Jeff AndersonService Dogs are highly-trained canines that are taught to performs specific tasks for individuals or groups of poeple with various types of disabilities. Few know them better than Jeff Anderson - as the founder and CEO of Rebuilding Warriors, a 501(c)3 non-profit that provides service dogs to veterans all across the country, Jeff has been handpicking, evaluating, and training service dogs for over 12 years. That's why he's joining Kelly to talk all about service dogs, from the best breeds and criteria for each canine to the comprehensive pairing process that goes into setting up the right dog with the right...2024-05-291h 00OnTopic with EmpathiaOnTopic with EmpathiaEpisode 33: Addiction Recovery with Dr. Ted Carroll, Part TwoIt takes more than good intentions to overcome an addiction - just ask Dr. Ted Carroll. Today, he's a practicing licensed mental health counselor and a national certified counselor with a Ph.D in Counselor Educationa and Supervision, but he's also a recovering addict - an ongoing journey that he says he'll be on for the rest of his days. But believe it or not, it's not all downsides. In Part Two of his conversation with Rick, Dr. Carroll brings us to present day in his story, filling in the gaps between recovery and practicing medicine, and revealing...2024-05-1534 minLeaders in HealthcareLeaders in Healthcare35. Rural Medicine 101 | Dr. Rithesh RamDr. Ram sheds light on the current state of rural medicine, the unique challenges faced by rural healthcare providers, and the innovative strategies for improving healthcare delivery in these areas. Join us as we explore the intricate tapestry of rural healthcare with a physician who is truly at the heart of his community in Drumheller, Alberta. 🍒 Today’s episode is sponsored by Empathia.ai. This AI charting assistant captures your patient encounter and creates a clinical note, saving doctors on average 2 hours per day in charting. Healthcare professionals are often bogged down by endless paper...2024-05-0853 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 32: Addiction Recovery with Dr. Ted Carroll, Part OneImagine your brain being hijacked. Your actions, thoughts, and cravings are out of control. You crave something so badly that you'll do whatever you can to quench it, but you can never have enough willpower to overcome this urge. You may be an addict. It takes more than good intentions to overcome an addiction - just ask Dr. Ted Carroll. Nowadays, he's a hypnotherapist, licensed mental health counselor, and a national certified counselor with a Ph.D. in Counselor Education and Supervision, but it wasn't all that long ago that things looked very different for Dr. Carroll. In P...2024-05-0137 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 31: Uplifting Suicide Awareness with Mark and Sarah Moss, Part TwoIf you or a loved one are struggling, help is available. Speak with someone today by dialing 988 in the United States or by contacting your respective Suicide Crisis Hotline.UPLIFT is a yearly work-out day that strives to raise up the CrossFit community so that those who have lost, those who have survived, and those who want to support one another can have an outlet to come together. In Part Two of their conversation with Rick Hoaglund, Mark and Sarah Moss dig into the reasons they founded UPLIFT, why UPLIFT isn't just for CrossFit athletes, and how something...2024-04-1729 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 30: Uplifting Suicide Awareness with Mark & Sarah Moss, Part OneIf you or a loved one are struggling, help is available. Speak with someone today by dialing 988 in the United States or by contacting your respective Suicide Crisis Hotline.Suicide is a challenging topic. Each year, millions are affected by it around the globe, but the stigma around it proves challenging. In Part One of a two-part conversation, Mark and Sarah Moss sit down with Rick Hoaglund to talk about their personal experiences around suicide in the past, and how they’ve moved forward towards uplifting others with community outreach programs that impact real change in their communities.2024-04-0330 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 29: First Responder Mental Health with Dr. I. David Daniels, Part TwoKeeping your mental health in check can be difficult in any profession, but it's particularly challenging in the emergency services and first responder communities. Often it's not the trauma that may be experienced on the clock, but rather the lingering effects of those traumas that can truly damage the toughest employees in any organization. Following up from last week's discussion on First Responder Mental Health, Dr. I. David Daniels returns to talk about tried-and-true solutions for changing your environment, educating others, and leveraging role responsibilities to better navigate psychosocial hazards and keep people safe in our most hazardous professions. 2024-03-2033 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 28: First Responder Mental Health with Dr. I. David Daniels, Part OneFirst Responders can suffer a variety of on-the-job hazards, but some of the most dangerous effects may not be visible to the naked eye. Dr. I. David Daniels is a life member of the International Association of Fire Chiefs and served over 30 years in Fire Rescue Emergency medical and emergency management organizations in three states. He also served two terms as a member of the National Safety Council Board of Directors and was the founding chair of the National Safety Council's Government and Public Sector Division, where he received the organization's highest honor, the Distinguished Service to Safety Award. Today...2024-03-0630 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 27: Treating Seasonal Affective Disorder with Therese Sorrentino, Part TwoMillions of Americans suffer the effects of Seasonal Affective Disorder every year, but what can be done? LMFT Therapist Therese Sorrentino returns to OnTopic to talk about home remedies, self-diagnosis, and the therapies she's used in her own practice to encourage healthier habits and more wholesome mindsets during the coldest season of the year.Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. 2024-02-2127 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 26: Diagnosing Seasonal Affective Disorder with Therese Sorrentino, Part OneHave you ever found yourself feeling down in the winter? The days are shorter, the temperatures lower, and without some sunshine, things may start to look a little bleak. Seasonal Affective Disorder, or S.A.D. as it's more commonly known is a real condition, and millions of Americans are affected by it every single year. Rick invites LMFT Therapist Therese Sorrentino onto the show to talk about Seasonal Affective Disorder - where it comes from, why it happens, and most importantly, how we can start to see it in ourselves and curb the effects before the cold gets in. 2024-02-0722 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 25: Healing Through Forgiveness with The LOVE > hate Project Founder Buck Blodgett, Part TwoFor a lot of us, Forgiveness can often feel impossible. Some trespasses may feel too great; some decisions too large to ignore when it comes to truly letting go. For Dr. Buck Blodgett, it's not so much an obligation, but a choice - you either choose to forgive, or you choose not to, and then you continue down the path that choice created. It's a core tenet of his book, 'A Message from Jessie', and a founding principal behind his organization, The Love > hate Project, an organization dedicated to ending interpersonal violence by promoting forgiveness and presenting love. In this...2024-01-2431 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 24: Healing Through Forgiveness with The LOVE > hate Project Founder Buck Blodgett, Part OneContent/Trigger Warnings: This episode contains content including the death, violence, and sexual crimes from 2min30sec to 7min30sec and from 20min30sec to 22min. Listener Discretion is advised.It's easy to forgive the smaller trespasses in life - the occasional slip-up or minor accident often pale in comparison to some of life's greater challenges. Some of us may not even embrace forgiveness in the traditional sense, opting instead to simply 'move on' or 'let it go'. But sometimes, things happen that we can't control, and disaster strikes in the most unexpected of ways, prompting a deeper...2024-01-1038 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 23: The Unheard Benefits of Music Therapy with Nancy Dexter-Schabow, Part TwoHow much of our brains are dedicated to remembering old jingles and theme songs? Why do certain songs make us so emotional? And most importantly - can Music Therapy work for just about anybody? Following up from Episode 22, Rick Hoaglund returns to the studio with Nancy Dexter-Schabow to talk about just how valuable Music Therapy can be as a tool for communication with nonverbal clients, by activating the various parts of the brain that illicit physical, emotional, and even inherent neurological responses. Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in...2023-12-2727 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 22: The Unheard Benefits of Music Therapy with Nancy Dexter-Schabow, Part OneHave you ever heard the expression, "Music is good for the soul? "Turns out, it's good for your mental health too! Whether you can carry a tune or not, Music Therapist Nancy Dexter-Schabow says that every one of us has a song in their heart and that everybody, even the hard of hearing, can learn and grow through the benefits of music therapy. That's why she's sitting down with host Rick Hoaglund for a two-part conversation on the nature of music in physical and emotional healing, how music therapy is actually a practice dating all the way back to biblical...2023-12-1326 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 21: The Effects of Sleep on Mental Health with Dr. Rajesh Balagani, Part TwoEarly to bed and early to rise makes a man healthy, wealthy and wise - or at least it would, if so many of us weren't suffering from sleeping disorders. In their follow-up from last week's conversation on the effects of sleep on mental health, host Rick Hoaglund and Dr. Rajesh Balagani dig into sleeping disorders - why they happen, how they affect us, and what we can do to curb the trend - before diving into REM cycles, therapeutic remedies, and how you can optimize your resting hours to get the maximum benefit from a good night's rest. 2023-11-2928 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 20: The Effects of Sleep on Mental Health with Dr. Rajesh Balagani, Part OneWhen you go to bed, are you one of the lucky people can simply turn off the lights and drift into dreamland? Or are you, like millions of other Americans, struggling to fall asleep? In Part One of this Two-Part exploration into Sleep and it's effects on Mental Health, Dr. Rajesh Balagani explains why sleep is so important on a biological level to our larger wellbeing, and how a few simple steps can start to curb poor resting habits in practically everybody's life. Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis...2023-11-1531 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 19: Active Shooter Awareness with Dr. Mary Schoenfeldt, Part 2Is it better to run, hide, or fight? When it comes to responding to an active shooter, there's drills, strategies, and even testimonials that you can train on, but Dr. Schoenfeldt says that teaching's the real secret. Following up from last week, Kelly dives back into active shooter response management with Dr. Mary Schoenfeldt, an emergency management professional with experience going back to responding to Sandy Hook in December of 2012, to talk about how various communities have responded to their own tragedies since, and what we can do to be more aware in case it happens again. Whether...2023-11-0143 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 18: Active Shooter Awareness with Dr. Mary Schoenfeldt, Part 1Active Shooter. It's a phrase that strikes an immediate sense of warning in all of us; a notion so terrible that many of us can only hope we'll never be forced to face it in our own communities. But for some, tragedy may have already struck, and gaining a greater understanding of the problem may be one of the keys to developing a more empathetic, understanding community. That's what Dr. Mary Schoenfeldt thinks anyway - she's an emergency management professional who has extensive background and experience in active shooter responses of all different natures. That's why she's sitting down with...2023-10-1846 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 17: Mental Health Around The World, Part 2Self care. It's a relatively new term as far as understanding mental health is concerned when it comes to the general population, but it's not often something people really think about in regards to their own well-being. Like in Mexico, where Deborah Loffler says people think about self care more as going to the gym to get physically fit rather than in their own minds. Or in New Zealand, where Jolie Wills says people are really starting warming up to the idea after the Christchurch earthquake. In Part 2 of this special panel on Mental Health around with World, Jill Sanchez...2023-10-0434 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 16: Mental Health Around The World, Part 1North, south, east, west—no matter where you are everybody struggles with mental health. World Mental Health Day, on October 10th, is a chance to remember that none of us are alone. All over the world people share the same feelings of excitement, sadness, melancholy, and more, regardless of their situation. That's why, this week, Jill Sanchez is kicking off a two-part panel discussion from some of our favorite new and returning guests to OnTopic—Jolie Wills from New Zealand, Deborah Loffler from Mexico, Steph Evans from the United Kingdom, and Sara Laskowski from the United States—to talk about the st...2023-09-2027 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 15: Preventing Teen Suicide with Clark Flatt, Part 2There's a surprising amount of signs that can precede a suicide attempt. People may experience symptoms of melancholy, rapid moodswings, severe depression, and more. In this follow-up from our previous episode, Rick Hoaglund joins Clark Flatt, President and Founder of the Jason Foundation, to talk about the signs you may be able to spot for suicide prevention and the best ways to communicate with a potential victim in times of crisis.If you or a loved one are experiencing a crisis, you are not alone. Dial 911, 988, 1-800-273-TALK, or text 'JASON' to 741741. Find out how to get...2023-09-0631 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 14: Preventing Teen Suicide with Clark Flatt, Part 1Warning: The following interview contains graphic depictions of suicide. Viewer discretion is advised.Suicide is one of the leading causes of preventable death in our nation today. Every week, Americans lose an average of more than 125 youths to this tragedy. As waters continue to rise, what can be done? How can parents help? And is there anything we can do to prevent it? Rick Hoaglund sits down with Clark Flatt, President and Founder of The Jason Foundation, to talk about the signs, solutions, and how the foundation got started following a terrible tragedy in the summer of 1997.2023-08-2332 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 13: Surviving the Christchurch Earthquake with Jolie Wills, Part 2How does a community recover from a devastating natural disaster? Where do businesses get started again? How are homes rebuilt? And when do families start healing? In this follow-up episode, Christchurch earthquake survivor Jolie Wills joins Rick Hoaglund once again to talk about how her community responded to the devastation, and how her own experiences would go on to shape her career in disaster response and leadership orientation in times of crisis.Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence...2023-08-0938 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 12: Surviving the Christchurch Earthquake with Jolie Wills, Part 1On Tuesday, February 22nd, 2011, a 6.3 magnitude earthquake struck the city of Christchurch, New Zealand in what would go on to be the country’s fifth-deadliest natural disaster. Homes were lost, businesses destroyed, local monuments demolished and families were devastated by the rampant destruction that roared forth from the earth. And nobody knows it better than Jolie Wills, who not only served with the Red Cross in responding to the earthquake but also survived the event herself with her husband and children when their own house was nearly toppled that fateful day. In Part One of this two-part interview, Jolie joins ho...2023-07-2633 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 11: Receiving a Cancer Diagnosis with Jessica Storm, Part 2Following her cancer treatment, Jessica Storm was excited to get back to the usual hustle and bustle. With a new baby at home, normalcy would've been a welcome routine, if not for a fateful call from her oncologist when she discovered that her cancer journey was far from over. In this follow up from Part 1, Jessica talks through discovering a tumor in her brain, and the entirely new set of challenges that came soon after. Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with...2023-07-1233 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 10: Receiving a Cancer Diagnosis with Jessica Storm, Part 1Bad news is never easy to hear, especially when it concerns the ones you love. But when you receive a diagnosis of a life-threatening illness, what do you do? That's what Jessica Storm faced when she was diagnosed with breast cancer while 28 weeks pregnant, along with the flurry of challenging decisions and difficult moments that followed. That's why she's sitting down with Kelly Parbs to tell her story, talk through her treatments, and inspire others who may also find themselves in a similarly challenging situation. Whether it is delivering a high-value employee assistance program, student support, or responding...2023-06-2829 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 9: Swatting with Jill SanchezYou may have heard of swatting before - the act of calling high-level police forces on others with false accusations of impending violence - but where did it come from, and how did it start? Is it dangerous? And most importantly, what can be done about it? Rick Hoaglund sits down with Jill Sanchez, employee assistance program counselor with over 25 years of experience performing critical assistance for people involved in traumatic incidents to talk about the rise of this strange phenomenon, and how we can all take steps to help those of us affected most by these terrible incidents. 2023-06-1433 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 8: Introducing Trauma-Informed Care in Your Organization with Scott WebbLast time on OnTopic, Trauma-Informed Care Coordinator Scott Webb talked to Rick about the Six Principles of Trauma-Informed Care, a new approach to professional engagement that involves peering into a complete picture of any individual’s entire life and the traumas that have shaped their behavior since. But how does an organization start to implement trauma-informed care? What are the best practices? And can any organization simply start on a whim, or is trauma-informed care limited to healthcare and educational workplaces? The answers might just surprise you.Whether it is delivering a high-value employee assistance program, student support, or...2023-05-3124 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 7: The Six Principles of Trauma-Informed Care with Scott WebbDoes adversity in childhood affect a person's health long-term? Organizations across the United States have developed a new way of understanding and managing employees - trauma-informed care - but does it really work? Rick Hoaglund sits down with Scott Webb, trauma-informed care coordinator at theUniversity of Wisconsin-Madison to talk about the six principles of trauma-informed care and how executives, managers, and even employees can utilize a variety of available tools to help. Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence...2023-05-1730 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 6: Assisting Young Adults in Mental Health with Bill MulcahyIf so many Young Adults suffer mental health issues, what's the solution? Is there a 'fix' for such a widespread problem? How do individuals start to tackle an unseen issue in their communities Professional counselor and psychotherapist Bill Mulcahy returns to talk about developing twelve key coping strategies to help any adult, young or old, and how putting emphasis on community-oriented programs might be the most important solution of them all. Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion...2023-05-0327 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 5: Understanding Mental Health in Young Adults with Bill MulcahyOver 48% of Young Adults say that they experience mental health issues in their daily lives, but what exactly does this mean? Are new adults today more deeply affected by the world around them? What are the causes for the hopelessness and despair many feel? And how does the newer generation’s deeper connection to technology affect them? Kelly Parbs sits down with licensed professional counselor and psychotherapist Bill Mulcahy to get to the bottom of just what’s causing so much anxiety, stress, and general fatigue in young adults today – and what we can do to change it.Whethe...2023-04-1931 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 4: Resolving Compassion Fatigue with Philip ChardCompassion Fatigue affects millions of caretakers around the world, but what can be done about it? Philip Chard digs into the solutions that have proven effective in organizations around the country, for both the personal and the professional, to reveal how activities as simple as singing in the car can help to bolster emotion and stem the physical and mental problems that can come with Compassion Fatigue.Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion and commitment to those...2023-04-0538 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 3: Compassion Fatigue with Philip ChardWhat is Compassion Fatigue? This week on OnTopic with Empathia, host Kelly Parbs introduces herself and her guest, psychotherapist and author Philip Chard, to explain just how Compassion Fatigue begins to affect caregivers in all walks of life, both personal and professional, and reveal a few ways you can identify susceptibility and avoid what he calls the dreaded 'rain-barrel' effect. Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, Empathia brings competence, compassion and commitment to those who need it most. Find out more at https...2023-03-2233 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 2: Combating Violence in Childrens' Media with Bob VandePolIt seems like there's more violence portrayed in our entertainment consumption than ever before - but is that really true? Rick continues his conversation with Crisis Management expert Bob VandePol to talk about the influence that movies, television, video games, and the almighty internet have on children's development in regards to portrayed violence, from both perspectives, to find out why it's so critical to develop an empathy-forward mindset with your kids - and uncover the resources any parent can use to help. Whether it is delivering a high-value employee assistance program, student support, or responding to a crisis...2023-03-0829 minOnTopic with EmpathiaOnTopic with EmpathiaEpisode 1: Talking to Children about Violence with Bob VandePolHow do you talk to kids about violence? In this inaugural episode of OnTopic with Empathia, Rick Hoaglund introduces himself and his guest, Crisis Management expert Bob VandePol, to talk about one of the most difficult challenges of parenting - having honest conversations with your kids about just how dangerous the world around them can really be - and how to lay the groundwork, identify the signs, and combat the problem with bullying - both at school and online - before it begins to spiral out of control.Whether it is delivering a high-value employee assistance program, student...2023-02-1329 minCesar Romão & VocêCesar Romão & VocêCesar Romão e Mafalda Minnozzi #2Conhecida mundialmente, Mafalda Minnozzi é uma mulher de mil facetas. Compõe, interpreta, contribui com projetos sociais e cria seus figurinos próprios. Uma mulher forte que não esconde os desafios enfrentados para se estabelecer como um dos principais nomes da música do mundo. É uma cantora multicultural que através de pesquisas, empenho e desafios criativos que se refletem nos sentimentos mais profundos da sua música, produz um disco a cada ano e constantemente busca percursos pessoais para proporções algo que é bem raro de se ver em cima de um palco. A interação com seu públi...2021-10-2855 minCesar Romão & VocêCesar Romão & VocêCesar Romão & Mafalda Minnozzi #1Conhecida mundialmente, Mafalda Minnozzi é uma mulher de mil facetas. Compõe, interpreta, contribui com projetos sociais e cria seus próprios figurinos. Uma mulher forte que não esconde os desafios enfrentados para se estabelecer como um dos principais nomes da música do mundo. É uma cantora multicultural que através pesquisas, empenho e desafios criativos que se refletem nos sentimentos mais profundos da sua musica, produz um disco a cada ano e constantemente busca percursos pessoais para propor algo que é bem raro de se ver em cima de um palco. A interação com seu público é tam...2021-10-2854 minClermont Northeastern District DownloadClermont Northeastern District DownloadDistrict Download: Harness Health Partners Student Assistance ProgramHarness Health Partners provides the district a Student Assistance Program designed to help students and families with student life. Our program allows families to get supports in a variety of ways.  You can call 855-695-2817 anytime to talk with a counselor. They can help you in real time over the phone, and connect you into other resources and services we offer – such as counseling services! You can also go online to MyLifeMatters.com and using password “rockets” to log in to access helping information such as articles, webinars, and even calculators. Finally, you can...2020-11-1614 minLa Hora De MenteLa Hora De Menteepisodio 14 ... crisis familiareshoy hablaremos con el psic. Iram De León del centro de empathia sobre las crisis familiares 2020-05-1438 minadria rodriguezadria rodriguezAdria Rodriguez - EmpathiaCanción dedicada a todos los trabajadores y trabajadoras invisibilizados que han sostenido la sanidad planetaria durante el confinamiento mundial del Coronavirus. Enfermeros, médicas, trabajadores de la limpieza, bomberos, cuidadoras, campesinas, camioneros, cajeras de tienda o supermercado...2020-04-1204 minLa vida circularLa vida circularJazz en guaraní: una vuelta por el festival Asujazz 2018En este episodio de La Vida Circular repasamos el Festival Asujazz 2018\. Una recorrida por la nueva escena del jazz paraguayo y el aporte de artistas internacionales, como el cantante y compositor brasileño Iván Lins –que recuerda su encuentro con Luis Alberto Spinetta-, y la cantante italiana Mafalda Minozzi (del dúo Empathia), entre otros.2018-11-1622 minStereonotteStereonotteSTEREONOTTE del 02/04/2018 - Parte2Nostro ospite anche il giornalista Tonino Pinto, mentre continua il live Di Empathia Jazz Duo con il loro nuovo cd.2018-04-0254 minAvenida BrasilAvenida BrasilAvenida Brasil di mercoledì 14/03/2018Live e chiacchierata in studio con eMPathia Jazz Duo, voce di Mafalda Minozzi e chitarra di Paul Ricci. Presentazione in anteprima del terzo album del duo: Cool Romantics. In studio, inoltre, Marco Bisconti e Giordano di Fiore in co-conduzione. Playlist: 1. Correnteza (Jobim/Bonfa'), eMPathia Jazz Duo, Cool Romantics, 2018 2. live in studio Desafinado (Jobim/Newton Mendonça) con eMPathia Jazz Duo 3. Everytime we say goodbye (Cole Porter), improvviso live in diretta 4. Dindi (Jobim/Aloysio de Oliveira), eMPathia Jazz Duo, Cool Romantics, 2018 5. L'hymne all'amour (Piaf)/6.Città vuota (It's a lonely town-Cassia,G - Pomus,D - Shuman,M) live in studio eMPathia Ja...2018-03-141h 00