Shows
Psychic BentRe-airing Heyoka and Intuitive Empaths EpisodeWith summer here, Carrie and Kim have very full calenders for the next couple of episodes. So they have decided to re-air their 2 most popular episodes. Today is the re-airing of their most popular episode Heyoka and Intuitive Empaths.We can be reached at Psychic Bent Podcast on Facebook, Instagram, YouTube and by email at PsychicBent1@gmail.com.Please like, follow, rate, review, leave a comment and share our podcast. You can listen to us on most podcast platforms and on YouTube.Music - Pixabay.comCover art - Kim using Adobe...
2026-07-1359 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers218: Empathy without Boundaries is Self Abandonment: How to Know When Helping Others Is Hurting YouSend us Fan MailEmpathy, Boundaries, and Self-Abandonment: How to Know When Helping Others Is Hurting YouIf you're an empath, highly sensitive person, or recovering people-pleaser, helping others probably comes naturally to you. You can feel what others are going through, understand their struggles, and often step in before anyone even asks for help.While empathy is a beautiful gift, there comes a point when helping others can cross the line into self-abandonment.In this episode, we're exploring how to tell the difference between genuine kindness and...
2026-06-2521 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers217: Why People Leave When You Start Healing (And Why It's Not a Sign You're Doing It Wrong)Send us Fan MailHave you ever started setting boundaries, speaking up for yourself, or finally prioritizing your own needs—only to find that some of your relationships suddenly feel strained or even end?If so, you're not alone.One of the most confusing parts of personal growth is realizing that not everyone celebrates your healing. Some people cheer you on, some people grow alongside you, and others pull away entirely.In this episode, we're exploring why relationship changes are such a common part of the healing jo...
2026-06-1823 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers189: Scapegoat vs Golden Child: How Family Role Shape Identity and People Pleasing With Elle BooneSend us Fan MailUnderstanding the Family Scapegoat: Healing, Identity, and People PleasingToday I am joined by Elle Boone, host of The Family Scapegoat Chronicles. Elle dives deep into a role that many empaths and highly sensitive people unknowingly carry—that of the family scapegoat—and how it shapes identity, people-pleasing tendencies, and emotional well-being.What You’ll Learn in This Episode:What it means to be the family scapegoat and how this role is assigned in dysfunctional and narcissistic family systems.The three key dynamics of scapeg...
2025-12-0444 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers188: Choosing Joy: How Intention, Presence, and Gratitude Transform Your Life with Natalie KingSend us Fan MailChoosing Joy: How intention, presence, and gratitude can transform your life.Today, I’m thrilled to talk with Natalie King, British transformational coach, speaker, and podcast host of One Precious Life. We explore how to find joy intentionally, even during stressful or challenging times, and why it’s so important to prioritize joy as part of your emotional well-being.Whether you’re struggling to feel happiness during a busy holiday season, or you want to cultivate more joy, gratitude, and self-love in your daily life, this episode is pac...
2025-11-2743 min
True to Yourself: your soulful companion for the journey home to yourself.032: What Is Manifesting for Empaths? Intuition, Techniques & Law of Attraction Guide with Emma MumfordWhat is manifesting and how does it work for empaths? Discover manifesting techniques, the law of attraction, and how empaths can use their intuition to manifest without stress or burnout.In this episode, I'm joined by Emma Mumford, the UK's leading law of attraction expert and author of Hurt Healing Healed. We dive deep into what empaths are, and why highly sensitive people need a different approach to manifesting.Emma shares powerful manifesting techniques that honor empaths and intuition, revealing why traditional manifestation advice often leaves empaths feeling overwhelmed. Learn how the power...
2025-11-0555 min
Inner Work With MaryAnn Walker: Life Coach for People PleasersBonus: When You’re Feeling the Weight of the World: Government Shutdown Reflections and HopeSend us Fan MailFeeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action.Whether you’re stressed about finances, worried about loved ones, or simply drained by constant headlines, this episode provides tools to help you regain clarity, calm, and control.What You...
2025-11-0215 min
Lisa A Romano Breakdown to BreakthroughsThe Truth About Empaths, Childhood Trauma, and Shadow WorkThe Truth About Empaths, Childhood Trauma, and Shadow Work Are empaths born—or made? In this eye-opening episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, explores the origin of empathic sensitivity and its powerful connection to childhood trauma, emotional wounding, and spiritual purpose. Some empaths are created through painful early experiences—rejection, abandonment, emotional neglect, and feeling unseen. These wounds condition the developing brain into hypervigilance, keeping the child's psyche locked in "scanning mode." When a child is forced to tune into the emotions and behavior of others to feel safe, they...
2025-10-0629 minLisa A Romano Breakdown to BreakthroughsThe Truth About Empaths, Childhood Trauma, and Shadow WorkThe Truth About Empaths, Childhood Trauma, and Shadow Work Are empaths born—or made? In this eye-opening episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, explores the origin of empathic sensitivity and its powerful connection to childhood trauma, emotional wounding, and spiritual purpose. Some empaths are created through painful early experiences—rejection, abandonment, emotional neglect, and feeling unseen. These wounds condition the developing brain into hypervigilance, keeping the child's psyche locked in "scanning mode." When a child is forced to tune into the emotions and behavior of others to feel safe, they...
2025-10-0629 minInner Work With MaryAnn Walker: Life Coach for People Pleasers177: The #1 Fear of People Pleasers Part 1: Fear of AbandonmentSend us Fan MailWhen we live in fear that others will abandon us, we often end up abandoning ourselves.In this episode of Inner Work with MaryAnn Walker, we’re exploring the #1 fear of people pleasers: the fear of abandonment. This is part one of a two-part series where we’ll uncover how this fear develops, how it shows up in relationships, and—most importantly—how it leads to chronic self-abandonment.If you’ve ever caught yourself silencing your needs, over-giving to prove your worth, or staying in...
2025-09-1114 minInner Work With MaryAnn Walker: Life Coach for People Pleasers176: The Surprising Ways You’re Self Sabotaging Without Even Knowing ItSend us Fan MailDo you ever feel like you’re working so hard, but somehow still not making progress? What if the thing that's holding you back smaller than you think?Self-sabotage is sneaky. It can show up in tiny, everyday choices that keep you stuck, frustrated, and wondering why your efforts aren’t paying off. In this episode of Inner Work with MaryAnn Walker, I share a real-life lesson that turned into a powerful reminder: sometimes it’s not about making massive changes—it’s about one small tweak that can make all t...
2025-09-0411 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers174: The Lie That Time Heals All Wounds (And What Really Does)Send us Fan MailTime Doesn’t Heal All Wounds— Intention DoesThey say that "Time heals all wounds."We’ve all heard it. But is it true?The truth is time alone doesn’t heal. Effort & intention does.And when you stop waiting and start intentionally tending to your emotional wounds, everything begins to shift.🔍 In This Episode, You’ll Learn:✨ Why time without intention can keep you stuck in emotional pain✨ How to recognize if you’re using “rest” as avoidance✨ What healing really looks like...
2025-08-2112 min
Enchanted EmpathFrom Sensitivity to Strength: How Enneagram Personality Types Empower EmpathsToday’s topic: “From Sensitivity to Strength: How Enneagram Personality Types Empower Empaths”. Welcome to the Enchanted Empath podcast, where we explore the mystical and the magical within you. I’m Charlene Murphy, your guide on this journey of intuition, energy, and spiritual empowerment. Whether you’re here to strengthen your empathic abilities, deepen your connection with the universe, or simply find a little peace and clarity, you’re in the right place. Let’s dive in and discover the magic that awaits!
Empaths possess a unique ability to understand and experience the emotions of others. This heightened sen...
2025-08-0409 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers169: Let Your Experience Be Your Power Move | Reinventing Your Life With ConfidenceSend us Fan MailLet Your Experience Be Your Power Move | Reinventing Your Career With Confidence | MaryAnn WalkerWhether you're returning to a wellness routine, navigating dating after a breakup, or shifting careers, this episode will help you reframe your "restart" as a continuation of your growth.What You’ll Learn in This Episode:✨Why your inner critic gets loud when you're doing something new (or returning after a break)✨How to recognize the wisdom and experience you're already bringing with you✨Why discomfort is not the enemy
2025-07-1712 minInner Work With MaryAnn Walker: Life Coach for People Pleasers166: The One Tool That Changed My Life: Say What You Mean & Mean What You SaySend us Fan MailIf you’ve ever said “I’m fine” when you weren’t…If you’ve said “yes” when you wanted to scream “no”…If you’ve silently hoped someone would just know what you need…This episode is for you.We’ll explore how not speaking your truth leads to resentment, burnout, and disconnection—and how reclaiming your voice can create deeper trust not only in your relationships, but also within yourself.This conversation builds on Episode 160, where we talked about how staying silent can be the most dishonest thing we do...
2025-06-2618 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers165: Reclaiming Your Worth Beyond What You Give (Breaking Free of Transactional Relationships)Send us Fan MailYou, my dear, are not a transaction. You are not worthy only for what you DO, but for who you ARE. If you've ever felt loved only when you're helpful, useful, or emotionally available, this message is for you. True connection isn't about how much you give—it's about being accepted for who you are, even on your empty days.What You’ll Learn in This EpisodeWhy tying your worth to your productivity leads to burnout and imbalanceThe painful truth about conditional relationships and emotional labor...
2025-06-1911 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers164: The Johari Window: What You Know, Don't Know & Hide About YourselfSend us Fan MailHave you ever wondered why some parts of you feel invisible—even to yourself? Or why certain relationships feel so nourishing while others leave you drained? In today’s episode, we’re diving into the Johari Window: a powerful self-awareness tool that helps you understand what you show the world, what you keep hidden, what others see in you, and what’s still waiting to be discovered.This framework isn't just about insight—it’s about empowerment. When you learn to explore your blind spots and own your brilliance, you stop shrinking to...
2025-06-1218 minInner Work With MaryAnn Walker: Life Coach for People Pleasers163: How to Reconnect With Your IntuitionSend us Fan MailHave you ever known deep down what the right decision was—but still found yourself analyzing it to death? Whether it’s a relationship, job, or life decision, intuitive people—especially empaths—often get stuck in their heads, trying to logic their way through emotions. In this episode, we’re diving into why that happens, how it disconnects you from your authentic self, and what you can do to break free from the cycle of overthinking and step back into trust.What You’ll Learn in This Episode...
2025-06-0514 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers162: How to Stop Fixing, Controlling, and Over-Accommodating EveryoneSend us Fan MailHealing the Fixer, the Controller, and the Victim: Trying On New Roles for GrowthSometimes the roles we’ve played in order to survive—like the fixer, the controller, or the victim—become so familiar that we mistake them for who we truly are. But what if those identities were never you? What if they were just survival strategies… and it’s finally safe to take them off?Today we explore how to recognize when these old roles are at play and how to shift into new, healing id...
2025-05-2926 minInner Work With MaryAnn Walker: Life Coach for People Pleasers160: Why Staying Silent Is the Most Dishonest Thing You Can DoSend us Fan MailWhy Staying Silent Is the Most Dishonest Thing You Can DoSilence may feel like the easier path, but when it comes to boundaries, staying silent is one of the most dishonest things you can do—to yourself and to others. This week, we’re diving deep into how silence creates disconnection, fuels resentment, and ultimately undermines the relationships we value most. You’ll learn how to communicate boundaries with clarity, compassion, and integrity—and why doing so is one of the truest forms of honesty and love.Wha...
2025-05-1514 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers159: Why Drama-Seekers Are Obsessed with You (and How to Finally Stop the Cycle)Send us Fan MailDo you constantly find yourself putting out emotional fires you didn’t start?Are you the peacekeeper in relationships, only to feel drained by the chaos others bring?If so, this episode is for you.As an empath, a helper, or a recovering people pleaser, you might unknowingly attract people who thrive on drama. These tension seekers feed off conflict, and their emotional turbulence often disrupts your inner peace. In today’s episode, I’ll help you identify these patterns, understand why these people are drawn to you...
2025-05-0813 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers156: Energetic Boundaries 101: A Survival Guide for EmpathsSend us Fan Mail***Energetic Boundaries 101: A Survival Guide for Empaths***As an empath or highly sensitive person, your energy is constantly checking in on others—even when you don’t realize it. In this episode, MaryAnn Walker breaks down what energetic boundaries are, why they’re crucial for empaths, and how to set them so you can protect your energy, stop the emotional burnout, and still show up with love and compassion.*What You’ll Learn in This Episode:*✨What empath energy really looks and feels like✨The difference between cons...
2025-04-1714 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers155: Emotional Hygiene for Empaths & Highly Sensitive People: Why it Matters More Than You ThinkSend us Fan Mail✨***Emotional Hygiene for Empaths & HSP's and Why it Matters More Than You Think***Have you ever found yourself totally drained after spending time with someone—even if you weren’t the one going through something heavy? Maybe lately you’re feeling anxious, not sleeping well, or just not like yourself. If that sounds familiar, you’re not alone—and this episode is for you.Today, we’re talking about why self-care isn’t optional for empaths and highly sensitive people. We’ll dive into what happens when you ignore your needs, how your bo...
2025-04-1026 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers153: Trauma Bonds: The Ruby & Kevin Franke StorySend us Fan MailAre you stuck in a toxic relationship but can’t quite understand why? You may be caught in a trauma bond—a deeply ingrained psychological attachment that keeps people trapped in unhealthy dynamics. In this episode, I break down what trauma bonds are, why they form, and how they create cycles of emotional dependency. I also explore real-life examples, including the shocking story of Ruby and Kevin Franke, to illustrate how manipulative tactics can keep victims loyal to their abusers.If you’ve ever felt torn between love and pain i...
2025-03-2721 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers152: The Secret Super Power of Empaths & Highly Sensitive People That No One is Talking About!Send us Fan Mail***The Secret Superpower of Empaths That No One is Talking About!***Did you know that as an empath or highly sensitive person, you have the power to influence the energy of those around you? You don’t just absorb emotions—you can actually set the tone for any space you enter. In today’s episode, I’m sharing a little-known superpower that can completely change how you experience the world. You’ll learn how to shift from being a thermometer (passively reacting to energy) to a thermostat (actively influencing it), and I’ll give...
2025-03-2013 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers151: How to Stop Doom Scrolling While Remaining InformedSend us Fan MailDo you find yourself doom scrolling and feeling like you have to consume everything in order to be informed? You are not alone. However, this doom scrolling can often feel like drinking from a fire hose, leaving you exhausted and anxious. In this episode, we explore the delicate balance between consumption—gathering knowledge and staying informed—and rest and digest—taking time to process and recharge. Learn when to consume, when to take a break, and how to create a more intentional approach to information intake.What You’ll Learn...
2025-03-1315 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers149: How Empathetic Are You?: The Story of Jack the LumberjackSend us Fan MailWhat is empathy, anyway? And how empathetic are we as a society? Now more than ever, we are a world divided. This division often leads to disconnect and misunderstandings. But it doesn't have to be that way. What You’ll Learn in This Episode:The role of empathy in deepening connections with othersHow compassionate inquiry fosters understanding in difficult conversationsThe difference between sharing your narrative and asking someone about theirsHow our own biases can hinder true empathy and emotional growthTh...
2025-02-2712 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers148: Headspace, Heartspace & Theta HealingSend us Fan MailIn this episode, we explore the difference between headspace and heart space—and why it matters, especially for highly sensitive people, healers, and empaths. When we’re stuck in our headspace, we experience fear, anxiety, and overthinking, often leading to fight, flight, or freeze responses. This state can make it difficult to separate emotions from reality, leaving us feeling overwhelmed, defensive, or disconnected. Recognizing these signs is the first step toward shifting out of headspace and into a place of greater calm and clarity.Heart space, on the other hand, is wher...
2025-02-2017 min
Inner Work With MaryAnn Walker: Life Coach for People Pleasers145: Overwhelmed by Recent Changes? You Are Not Alone. (Empathy and Awareness: Honoring the Impact of Executive Orders)Send us Fan MailRight now, many of us are feeling the weight of recent events. As highly sensitive people, empaths, and deep feelers, we experience the world in a profoundly personal way. It can be overwhelming, exhausting, and even isolating when it feels like no one else understands the depth of what we’re carrying.In this episode, I want to offer you a space to breathe—a moment of validation, comfort, and connection. We’ll explore how to navigate these intense emotions, honor our own well-being, and tap into the quiet but powerful streng...
2025-01-3019 min
All about narcissism and narcissistsEmpaths and Narcissists A Toxic RelationshipTranslatorEmpaths and Narcissists: A Toxic Relationship The relationship between empaths and narcissists is one of the most emotionally challenging dynamics, often leading to feelings of depletion, confusion, and self-doubt. While on the surface, the pairing might seem like a nurturing and fulfilling one, the reality is that it’s a toxic relationship with deep emotional consequences for the empath. Understanding why empaths are particularly vulnerable to narcissistic abuse and how to protect yourself can help break the cycle of manipulation and emotional harm. What is...
2025-01-1907 minInner Work With MaryAnn Walker: Life Coach for People Pleasers140: Emotional Flashbacks: What They Mean and How to Move ForwardSend us Fan MailWhat emotional flashbacks are, how they can obscure your progress, and actionable strategies to ground yourself in the reality of your growth and resilience. Discover how to shift your perspective and embrace how far you’ve come.What You’ll Learn in This Episode:-What emotional flashbacks are and why they happen.-How emotional flashbacks can distort your perception of personal growth.-Practical tools to ground yourself during an emotional flashback.-Affirmations to reinforce your progress and resilience.-The importance of celebrating growth, even when it f...
2024-12-2613 minInner Work With MaryAnn Walker: Life Coach for People Pleasers139: The Two Types of People Pleasers: Why Saying No Feels ImpossibleSend us Fan MailDo you struggle with saying no, even when it’s at your own expense? Today we’re diving into the hidden struggles of two types of people pleasers, their unique challenges, the emotional toll of always saying yes, and the ways these patterns can lead to burnout and strained relationships. Most importantly, we’ll discuss how managing emotions and setting boundaries can not only minimize burnout but also increase authentic connection with others.What You’ll Learn in This EpisodeThe two types of people pleasers and how they str...
2024-12-1933 minInner Work With MaryAnn Walker: Life Coach for People Pleasers138: How to Stop Ruminating: Breaking Free from the Overthinking CycleSend us Fan MailDo you ever find yourself stuck in a cycle of overthinking, rehashing past conversations, or regretting decisions? You’re not alone. While rumination is common, it can lead to feelings of guilt and shame—especially when you feel you should know better. In this episode, we’ll explore the purpose rumination serves, what it might reveal about your values, and five actionable strategies to help you break free and move forward with greater clarity.What You’ll Learn in This EpisodeThe underlying reasons behind rumination and how it serve...
2024-12-1224 minInner Work With MaryAnn Walker: Life Coach for People Pleasers137: Will They Ever Change? How to Know if you Should Stay or GoSend us Fan MailHave you ever found yourself left wanting in a relationship, holding on to hope that someone will change, only to be disappointed when they don’t? If so, good news! There is a simple way to know when it is time to set a boundary or move on from a relationship. In today’s episode, we’ll explore:-Why actions speak louder than words.-How to recognize when someone is making genuine efforts to change—or just enough to keep you around.-How to stop making excuses for others an...
2024-12-0520 minInner Work With MaryAnn Walker: Life Coach for People Pleasers133: Unmet Needs: When Others Don't ReciprocateSend us Fan MailHow do you navigate it when you invest a lot into other, but they are unwilling or unable to fulfill your very valid needs? Many empaths and highly sensitive people find themselves struggling with anger and resentment due to these relationship imbalances, but there is hope. Join me as we discuss:Empathetic Struggles: Highly sensitive individuals tend to give freely but often face unmet needs in return, leading to frustration.Emotional Awareness: Learn to acknowledge feelings like anger, resentment, and envy without judgment, using t...
2024-11-0724 minInner Work With MaryAnn Walker: Life Coach for People Pleasers132: Empaths vs Covert Narcissists: Recognizing Energy VampiresSend us Fan MailExploring the often misunderstood overlap between covert narcissists, who often masquerade as empaths, and truly empathetic highly sensitive people:Covert narcissists use their heightened sensitivity for others emotions to manipulate and control. If you are a highly sensitive person in a toxic or radically imbalanced relationship, you are not alone. These relationships can leave you feeling drained and taken advantage of. But there is hope!Join me to learn:The definition and characteristics of highly sensitive people (HSPs).How covert narcissists may also be highly sensitive p...
2024-10-3122 minInner Work With MaryAnn Walker: Life Coach for People Pleasers129: Navigating a Chaotic World: From Empathic Overwhelm to EmpowermentSend us Fan MailManaging Sensitivity in a Chaotic World: Empowering EmpathsAs empaths and highly sensitive people, external events such as wars, political unrest, natural disasters, and even the emotional energy of others can easily overwhelm us. In this episode, MaryAnn takes us on a deep dive into understanding the four types of empaths—physical, emotional, earth, and geographical—and how each is impacted by the world’s chaos in unique ways.MaryAnn also addresses the common struggle that empaths face: sharing their deep emotions with people who don’t experien...
2024-10-1022 minEnchanted EmpathFrom Sensitivity to Strength: How Enneagram Personality Types Empower Empaths
Today’s topic: “From Sensitivity to Strength: How Enneagram Personality Types Empower Empaths”. Welcome to the Enchanted Empath podcast, where we explore the mystical and the magical within you. I’m Charlene Murphy, your guide on this journey of intuition, energy, and spiritual empowerment. Whether you’re here to strengthen your empathic abilities, deepen your connection with the universe, or simply find a little peace and clarity, you’re in the right place. Let’s dive in and discover the magic that awaits!
Empaths possess a unique ability to understand and experience the emotions of others. This heightened sen...
2024-10-0409 minInner Work With MaryAnn Walker: Life Coach for People Pleasers128: The Art of Showing Up: Measurable Ways to Boost Your Self-WorthSend us Fan MailFocusing on how to define success based on your actions rather than external outcomes can help to minimize people pleasing and placating others while also increasing self confidence and self worth. By creating measurable goals for yourself, you can foster a sense of self-worth and empowerment that enables you to navigate life's challenges with confidence.What You Will Learn:The importance of redefining success beyond external validation.Strategies to manage anxiety in social situations, particularly for empaths, by setting measurable goals.How to effectively communicate your feelings and...
2024-10-0325 minInner Work With MaryAnn Walker: Life Coach for People Pleasers126: Owning Your Peace by Owning Your Piece: Identifying Your Role in Healthy Relationships with Kellyn LegathSend us Fan Mail In this episode, we sit down with Kellyn Leggath, a relationship coach and close friend, to explore how imbalances in relationships can affect highly sensitive people and empaths. Together, we discuss how crucial it is to recognize these imbalances and take responsibility for our part in maintaining healthy connections. If you’ve ever felt drained or overwhelmed in your relationships, this conversation will help you navigate those feelings with more clarity and compassion.What You’ll Learn:How to identify common signs of imbalance in your relationships.The impac...
2024-09-1953 minInner Work With MaryAnn Walker: Life Coach for People Pleasers125: The Empath Abyss: Symptoms, Triggers, and Solutions (Practical Tips for Empaths & HSP's)Send us Fan MailThe "Empath Abyss" is the emotional state where empaths and highly sensitive people feel disoriented, overwhelmed, and overly accommodating due to heightened emotions and reactions from others. This episode is essential for empaths and highly sensitive people who often find themselves overwhelmed and disoriented by the emotions of others. Here's what we'll cover:Understanding the Empath Abyss:The empath abyss is an emotional state where you feel disoriented, with heightened emotions and difficulty differentiating yourself from others.Symptoms include emotional overwhelm, insecurity, struggling to make requests, becoming overly a...
2024-09-1218 minInner Work With MaryAnn Walker: Life Coach for People Pleasers124: Less is More: Simplifying Communication for Better UnderstandingSend us Fan MailSometimes we think using more words and more context will get our point across. But many times our message is lost in the story. Here are some practical tips on how to communicate more effectively and clearly to ensure your needs are understood.What You Will Learn:How overexplaining can create confusion rather than clarity in communication.Strategies for simplifying your message to ensure it’s received and understood.The reasons why empaths and highly sensitive people tend to overexplain, including fear of misunderstanding, need for reassurance, and gu...
2024-09-0520 minInner Work With MaryAnn Walker: Life Coach for People Pleasers123: The 3 Kinds Of Empathizers: How Cognitive Empathizers, Highly Sensitive People (HSP's) & Empaths Empathize with OthersSend us Fan MailUnderstanding Your Unique Empathy Style and Its Impact on RelationshipsYour unique form of empathy might be why you're experiencing disconnect in your relationships. It’s easy to assume that everyone should "just know" what you’re going through or what you need. We all have moments when we think others connect, understand, and empathize in the same way we do, but this simply isn’t true.The 3 Types of Empathizers1. Cognitive EmpathizersCognitive empathizers use logic and personal experience to understand others. Their strength lies in their...
2024-08-2920 minInner Work With MaryAnn Walker: Life Coach for People PleasersBonus: How Stories Can Help Children Manage Their Emotions: CBT in Story Form with Chantelle WoodSend us Fan MailChantelle Wood, author of the new children's series, "Mind City Heroes," teaches kids and parents how to talk back to their negative thoughts.What You'll Learn:How stories can teach children to manage their negative thoughts and emotions.An overview of cognitive behavioral therapy (CBT) principles and how they are integrated into mental and emotional wellness.The importance of parent-child discussions around mental health and how Chantelle's books can help to facilitate these conversations.Upcoming books in the series and their focus on different cognitive distortions. "Mind Ci...
2024-08-2216 minInner Work With MaryAnn Walker: Life Coach for People Pleasers120: Throwing Out the Manual: How Expectations May be Sabotaging Your RelationshipSend us Fan MailAre you sabotaging your relationship by expecting your partner to think, act, and behave like someone different than who they are? The unspoken expectations we have for others can lead to resentment, disappointment, and conflict in relationship. Today we explore how these invisible lists of instructions can hinder our happiness and relationships. Letting go of these manuals can help to foster more authentic connections and lead to self-empowerment.What You'll LearnWhat expectations look like in relationships.How unspoken expectations lead to resentment and conflict.The negative effects of manuals/e...
2024-08-0128 minInner Work With MaryAnn Walker: Life Coach for People Pleasers119: The 5 Most Commonly Asked Questions by Empaths (What You Really Want to Know!)Send us Fan MailExploring why empaths often attract confessions from strangers, how to ground and center after holding space for others, and more. Through this discussion, MaryAnn offers practical tips and insights to help empaths navigate their unique experiences.What You'll Learn:Why Strangers Confide in Empaths: Understanding the calming energy empaths exude and how it creates a safe space for others to share.Grounding Techniques: Practical methods to separate your energy from others and restore balance after emotionally charged interactions.Emotional Processing for Empaths:...
2024-07-2518 min
Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And EmpathsEp. 7 - Creatives, Empaths, and Highly Sensitive People Can't Be Beat When It Comes To This ONE SkillHey y'all!
What one skill helps you make friends, avoid unnecessary conflict, have deeper, more meaningful relationships, and navigate work and social situations with ease?
What one skill can land you meaningful work and a life you love?
What one skill also happens to come naturally to most highly sensitive people, creatives, and empaths?
Answer: EMOTIONAL INTELLIGENCE
Today's episode is all about emotional intelligence - what it means, where you rank, things you can do to improve it, and how it can be a superpower at work and beyond!
2024-07-1942 minInner Work With MaryAnn Walker: Life Coach for People Pleasers118: Stop People Pleasing and Start Loving: How to Tell The DifferenceSend us Fan MailUnderstanding our motive behind why we do things for others can help empaths, highly sensitive folks, and people pleasers tell the difference between real love and just wanting approval. This is your guide to living a happier, more balanced life. Tune in to learn how to make sure your actions come from the heart and not just from a need to please others.Episode Highlights:Figure out what's driving your actions: real love or people-pleasing?Learn why respecting boundaries (yours and others') is a game-changer.See how being...
2024-07-1816 minInner Work With MaryAnn Walker: Life Coach for People Pleasers117: Empathy Without Enabling: Boundaries for Toxic Relationships (Understanding vs Tolerating)Send us Fan MailUnderstanding why someone behaves a certain way does not mean you have to tolerate it. Empaths and highly sensitive people can sometimes perpetuate toxic behaviors by lacking well-defined boundaries. Learn how to distinguish between making excuses for others behavior and holding them accountable. What You’ll Learn:How to recognize the difference between excuses and accountable explanations.The impact of emotional manipulation and how to address it.Strategies for setting healthy boundaries in various toxic relationship scenarios.The importance of self-love and prioritizing your emotional wellbeing.Practical examples of...
2024-07-1120 minInner Work With MaryAnn Walker: Life Coach for People Pleasers115: Mastering Empathic Sensitivity: Energy Healing Conference HighlightsSend us Fan MailFrom meeting fellow high-vibrational individuals to profound moments of connection and learning, MaryAnn recounts the highlights and insights gained from this transformative event.Key Highlights:Connecting with like-minded souls and collaborators.Deepening understanding of empathy and sensitivity.Heartfelt moments and stories shared during one on one sessions.The overwhelming response to her class on empathic sensitivity.A spontaneous opportunity to teach teens about mindset and the power of their thoughts. FREE guided journal for empaths and highly sensitive people.Opportunities for one-on-one coaching and upcoming group programs.
2024-07-0215 minInner Work With MaryAnn Walker: Life Coach for People Pleasers114: Breathwork for Highly Sensitive People:How Breathwork can Transform Your Life with Jana McKinneySend us Fan Mail***How Breathwork Can Transform the Lives of Empaths and Highly Sensitive People***Have you heard of breathwork but aren’t quite sure what it’s all about? This week I’m joined by breathwork facilitator, Jana McKinney, as we explore how breathwork can support empaths and highly sensitive people. Breathwork isn’t just about relaxation—it’s a transformative tool that can help you separate your emotions from others, process emotions stored in the body, establish healthier boundaries, and so much more.Whether you’re overwhelmed by the energy of those aroun...
2024-06-2747 minLearning U: A Guide To Meaningful Work For Sensitives, Creatives, And EmpathsEp. 4 - Not Into Networking? The Best Communication Tips To "Conversate," Your Way (For Introverts, Sensitives, Empaths, And Anti-Socialites)!Hey y'all!
Not into networking? Today's episode outlines the very best communication tips to "conversate" in your unique way (for introverts, sensitives, empaths, and anti-socialites everywhere)!
In today's world, we are more disconnected than ever. This episode is an exploration into the ways in which we can build real genuine authentic connections with the people we were designed to do life with. It's not about the icky slimy "networking" practices that society tells us will get us ahead. Those only further drive disconnection and cause frustration for many of us. It's time to give networking...
2024-06-2149 minLearning U: A Guide To Meaningful Work For Sensitives, Creatives, And EmpathsThe Learning U Podcast TrailerWelcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work.
Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life.
I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips.
I honestly believe you were guided here for a reason and I literally cannot wait to see your transformation!
...
2024-06-1303 minInner Work With MaryAnn Walker: Life Coach for People Pleasers107: Givers & Takers: Finding Balance In RelationshipSend us Fan Mail Today we're talking about givers versus takers in relationships. Givers, known for their empathy and generosity, often find themselves in imbalanced relationships with takers, who prioritize their own needs without reciprocating. As a life coach specializing in supporting empaths and highly sensitive individuals, I've seen how givers can struggle to set boundaries and prioritize their own well-being.In this episode, we explore the challenges faced by givers and provide actionable tips for creating more balanced relationships:Acknowledge the validity of your own needs: Givers often prioritize others' needs over their o...
2024-05-1618 minPsychic BentEmpaths Part 3 - Heyoka and Intuitive EmpathsWelcome back to Psychic Bent! In this third episode of EW! What's That Feeling? series, Carrie and Kim discuss the Heyoka and the Intuitive Empaths.
Psychic Bent can be heard on Spotify, Apple Podcast, Amazon Music, YouTube Music, iHeart Radio and other podcast platforms.
Email address is PsychicBent1@gmail.com
The Heyoka Empath: 21 Signs You're This Rare Empath Type (subconsciousservant.com)
https://subconsciousservant.com/heyoka-empath/
Heyoka Empath 7 Signs You’re a Heyoka Empath & Why It’s So Powerful by Judy Dyer
en.wikipedia.org/wiki/Heyoka
Wh...
2024-04-2258 min
Yoga For Empaths And HSPsASTROLOGY FOR EMPATHS / HSPs - NAVIGATING YOUR NATAL CHART🌟 ASTROLOGY READINGS ARE NOW OPEN! >> SPECIAL 10% DISCOUNT WITH THIS CODE: HOLASTRO10 - https://natura-academy.com/b/tHVyx
- FULL POST - https://wordpress.com/post/yogaforempaths.com/121610
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2024-02-0129 min
The Self Empowered EmpathEmpaths and Relationships: Navigating Love, Family and FriendshipsUnderstand how empaths possess acute emotional and physical sensitivity, allowing them to pick up on subtle cues and connect deeply with others and their environment.
Explore how empaths often have strong intuitive abilities, relying on gut feelings and inner knowing to guide their decisions and connect with subtle energies.
Learn about empaths' deep empathy and emotional resonance, which make them excellent listeners and supportive friends but can sometimes lead to their own emotional challenges.
Discover the difficulties empaths face in setting healthy emotional boundaries and how this can affect their overall well-being and relationships.
Understand the positive influence of empaths...
2023-12-0629 min
Guided - A podcast for seekersIf your affirmations have never worked then you could be missing this.At their core affirmations are good things they help us frame our minds to see things differently and so much more.
At their core affirmations are good things they help us frame our minds to see things differently and so much more.More times than not, I have seen that affirmations do not work for me. And there is a good reason for it. The structure of an affirmation follows this:
How you say it
When you say it
What you say
There is so many different ways that this practice is taught. For instance...
2023-06-2212 minInner Work With MaryAnn Walker: Life Coach for People Pleasers39: Energetic BoundariesSend us Fan MailBody workers and compassion souls often open themselves up to other peoples energy in an effort to help them. While the reason is noble, this can lead to fatigue and create unsustainable levels of service in relationship. Setti boundaries with our words and actions is important, as is setting energetic boundaries. This episode is especially helpful for empaths, highly empathetic people, highly sensitive people, people pleasers, and body workers.Click here to purchase your own grounding mat. Want to learn more about boundaries? Click here Want to wor...
2023-05-0420 minGuided - A podcast for seekersThis is the one thing that stops you from listening your intuition.What really gets in the way of your intuition?
Introduction:
As a part of this audience of Seekers I bet you already know what your intuition is all about! We know it is a beautiful wonderful gift we all have that can feel extremely magical.
Segment 1 - Not trusting our intuition.
There are many reasons why we don't trust it. The main and collectively held reason for us not to trust our intuitive senses is because we were indoctrinated to hold intellect at a higher esteem than our...
2023-03-2311 min
The Radically Loved PodcastS10: Episode 497. Affirmations for Empaths: Embracing Your Empathic Self with Dr. Judith OrloffYouTube/iHeart This week on Radically Loved, Rosie speaks with Dr. Judith Orloff about Affirmations for Empaths. She discusses what it means to be an empath and sheds light on how to deal with having an empathic ability. She also shares some affirmations that will help empaths embrace and deal with their abilities with grace. When we want to understand other people, we often say the expression “Put yourself in their shoes.” But for empaths, this is how they naturally operate. They understand and feel strongly more than others. Understandably, it's overwhelming to deal with such heightened emotions constantly. But when...
2023-02-1735 min
Empath Unplugged15 Types of EmpathsWelcome to Episode 22 of Empath Unplugged with Esther Bertram! In today's episode, Esther dives into the most common 15 Types of Empaths. This episode is perfect for anyone interested in learning more about empaths and understanding the different types of empaths out there. In this episode, Esther covers 15 Types of Empaths, focusing on what traits each of them have and some common scenerios they may find themselves in. This episode is ideal for those curious about empaths, those looking to learn more about the different types of empaths, and those seeking advice on how to manage the challenges of being...
2022-12-0638 min
Guided - A podcast for seekersIs feeling our way in business as sensitives instead of thinking possible?It is essential for sensitive & intuitive business owners that we recognize how we "do" things. Which actually is to say how we FEEL things. In the last episode I brought up the fact that a lot of us Highly Sensitives have learned to shut off our feelings to fit in (or that we were shamed out of them) and that has hindered us on many levels. We have become so habitual in this that now we may have made it a standard operating process. However when embarking on such lofty goals as being online business owners and being visible...
2022-10-1212 minGuided - A podcast for seekersCan being a highly sensitive person be hindering your online business success?If you are an HSP Empath then you know it comes with a number of special considerations in life general. But have you ever thought how its contributing, or not, to your success as an a business owner? Especially when it comes to being visible in your business! For example, when you have to do a promotional event, or in other words, a LAUNCH! The uttering of that very word can strike fear into the hearts of any sensitive business owner and for good reason.
One thing that I have recently realized during my launch was this:
Our whole lives, as...
2022-10-0613 minGuided - A podcast for seekersLittle Miss perfect can't stop me!GUIDED is coming back refreshed and new!
My perfectionism is my BEAST who constantly drills me on how I should do things...
Uh is that why I went into business for myself?
In this new season I'm doing things with more ease, maybe a little more messy and I'm not gonna apologize for it! Returning as a Visibility coach for Hsp Intuitive Empaths who want to come out of hiding and shine their LIGHT unapologetically, bravely and boldly so they can serve their clients too!
And the only way we can get...
2022-10-0409 min
Empaths without Borders31. Season 2 Overview!This episode is a quick check-in with Jencee and Sarah as they share the plan for the second season of Empaths without Borders!
2022-09-0216 min
Empath UnpluggedShould We Call Ourselves Empaths?If you're like most people, you probably think of empaths as people who are highly sensitive to the emotions of others. And while that's certainly true, there's much more to being an empath than just being sensitive.
Empaths are people who are able to feel the emotions of others as if they were their own. They're able to sense the energy of those around them and often know what someone is feeling before they even know it themselves.
Empaths are often drawn to helping professions such as teaching, social work, and counseling. They're natural healers...
2022-08-0138 min
Empaths without Borders25. Am I an Empath? QuizSarah and Jencee take a quiz to determine if they are empaths and then have a philosophical discussion about the categorization of these types of tests.
2022-04-021h 01
Yoga For Empaths And HSPsBEDTIME REFLECTION MEDITATION - Ask Your Self These Questions Every Night!Join me as I share my reflection questions for my nighttime journalling...
CREATE A SELF CARE JOURNAL - https://yogaforempaths.com/portfolio/plan-your-daily-self-care-rituals/
JOIN MY CHAKRAS FOR EMPATHS ONLINE COURSE - https://yogaforempaths.com/chakras-course/
2022-03-2311 min
Empaths at WorkDifficult Conversations with Therapist, Emily SprangEmily Sprang joins the Empaths at Work team to discuss and give pointers on how to prepare and have difficult conversations in all aspects of your life; including a framework on how to communicate a difficult message in any situation. To find out more about Emily visit our Magic Ingredients Blog or find her on instagram @esprangcounseling.com.
Magic Ingredients Blog - https://empathsatwork.com/the-magic-ingredients
Emily Sprang Counseling on Instagram @esprangcounseling.com
Here are Emily's Magic Ingredients For Difficult Conversations
1. Get In-tune with your emotions and identify...
2022-03-2258 min
Yoga For Empaths And HSPsMEDITATION FOR EMPATHS & HSPs - Daily Meditation for Relaxation & Energy AwarenessTRY THIS MEDITATION FOR 7 DAYS! Every day, as sensitive souls, we have a lot of energy exchanges... This daily meditation is great to do at night, before bed. Along with this meditation, watch the video version and try this journal exercise:
https://yogaforempaths.com/portfolio/daily-energy-meditation/
2022-03-1026 minEmpaths without Borders21. Highly Sensitive People vs EmpathsSarah and Jencee welcome a very special guest, Honor Genetski, that discusses the difference between highly sensitive people and empaths while talking about her calling to help mothers find joy in their lives. You can fine her at the links below!
https://www.facebook.com/HonorGenetskiCommunity
http://honorgenetski.com/?fbclid=IwAR2h0hXmSU7rXcDZ4IXCda0ZFahqfP7cQaE3p_y9tIIt_VRCnrNjdsjM-8E
2022-02-091h 01
Yoga For Empaths And HSPsTHE CHAKRAS AND BEING AN EMPATH / HSPIf you are an empath and/or highly sensitive person (HSP), it is important to manage our energy exchanges. In this video podcast, I explore some general and common things that I experience with my clients and their energy.
NEW! ENERGY COURSE FOR EMPATHS AND HSPS COMING UP - Sign up for our offers and discounts, for this course and in the future!
SIGN UP HERE + FULL BLOG ON THIS TOPIC - Watch this podcast in video form too - https://yogaforempaths.com/2022/02/04/chakra-tips-empaths/
2022-02-0716 min
Empaths at WorkEmpaths At Work (Trailer)Come share this space with us as we explore how we harness empathy in life and at work.
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2022-01-2500 minEmpaths without Borders19. Empaths without SleepSarah and Jencee talk about sleep (including the lack of it) and how lifestyle can affect your sleep. Also, Jencee has yet another existential crisis about her inability to sleep.
2022-01-2558 minEmpaths without Borders12. Parenting EmpathsSarah discusses some of the ways that she's worked on parenting empaths, especially boy empaths, while Jencee realizes how little she knows about parenting and thus experiences existential dread.
2021-11-181h 13Empaths without Borders9. Rescue Me?In this wine episode, Sarah and Jencee discuss the act of rescuing and the traps that empaths fall into while rescuing others.
2021-11-021h 06Empaths without Borders7.... But Look on the Bright Side.Admittedly, Sarah and Jencee get very sidetracked during this episode about reframing. Join us as we discuss some of the intricacies of reframing and share anecdotes from the view of empaths!
2021-10-151h 17Empaths without Borders4. Boundaries 101 for Empaths!In this episode, Sarah and Jencee briefly talk about what it looks like to have boundaries and share personal experiences about when those boundaries were crossed. They also discuss judgement and how perceived judgement can us to cross our own boundaires.
2021-09-2439 minEmpaths without Borders1. Who are we?In this episode of Empaths without Borders, Sarah and Jencee discuss who the heck they are and what the podcast will look like!
2021-09-0530 min
Guided - A podcast for seekersSeason 3 trailerTrailer for Season 3. Coming back in June with solo episodes and interview relevant to highly sensitives, empaths and intuitively gifted women.
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2021-05-3000 min
Yoga For Empaths And HSPsLaw Of Attraction & Nature's CyclesAs empaths and sensitive souls, we can tune in easily to manifest more! Connecting to nature's cycles is a beautiful way to explore more.
More information - https://yogaforempaths.com/portfolio/episode-11/
2021-05-2251 min
Intuitive ConnectionEmpaths & NarcissistsWe hear a lot in popular media about ill-fated relationships between empaths and narcissists. Empaths being, loving and compassionate souls with sometimes questionable boundaries. And narcissists being the self-absorbed, villains that take advantage of the empath’s kindness. In this episode, I am going to clarify some common misconceptions about the empath/narcissist dynamic and how we all learn to navigate our relationships with more love, insight, and awareness. Empaths are loving, kind, compassionate souls who feel the feels of others like it's happening to them. Empaths sometimes have difficulty with personal boundaries because they can so...
2021-05-0418 minYoga For Empaths And HSPsIntuition Meditation & Energy ReflectionsWhat does INTUITION mean to you? We dive into different meditations and holistic tips so that we can tap into our naturally strong intuition and creative energy. As empaths and HSPs, this is our strength!
FOR MORE INFORMATION, READ THIS EPISODE'S POST: https://www.yogaforempaths.com/portfolio/episode-5/
Our Main Website - www.YogaForEmpaths.com
2021-01-2152 minYoga For Empaths And HSPsIntroduction + What is an empath and Highly Sensitive Person / HSPWelcome!
This is my first ever official podcast episode and I am super excited to be sharing this new project with all of you!
In this episode, I share my story with you, as well as dive into the topic of what it is to be an empath and HSP. For further information about topics I cover on this episode, take a look at the links below:
🦋 THE MAIN DIFFERENCES BETWEEN BEING AN EMPATH AND HSP: https://yogaforempaths.com/2020/09/01/differences-between-empaths-highly-sensitive-people-hsps-introverts-and-extroverts/
🦋 FREE 1 HOUR 45 MINUTE WORKSHOP ON HOLISTIC APPROACHES TO THE AGE OF AQUARI...
2021-01-0320 min
Earth Love Spirit with Sarah WeissEmpaths: Second Wave Awakening with Sarah WeissA Teaching and Meditation Why are empaths trending? It seems like the cosmos pulsed a frequency around 2011, and empaths woke up. Before that time, empaths were called psychic, intuitives, or sensitives. The term empath is a more recent description of someone who feels another as oneself. In other words, empaths can experience unity consciousness and communicate through the unified field.Another pulse reverberated through the cosmos in 2020, and empaths are now awakening to their powerful FULL SPECTRUM PERCEPTION. Empaths are experiencing a new wave of validation, self-acceptance, and taking responsibility for mas...
2020-10-2034 min
Enjoy Offering of Full Audiobooks in Non-Fiction, EducationEmpath: The Ultimate Survival Guide for Empaths and Highly Sensitive People - Camelia HensenListen to this audiobook in full for free onhttps://epod.spaceTitle: Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive PeopleAuthor: Camelia HensenNarrator: Samantha NovakFormat: UnabridgedLength: 2:50:26Language: EnglishRelease date: 09-28-2020Publisher: Findaway VoicesGenres: Non-Fiction, Health & Wellness, Mindfulness & Meditation, EducationSummary:This is a 3-book bundle, which addresses various subtopics, including but not limited to these:
Book 1: Empaths… empathy… sensitivity… what’s the difference?
Some people have developed a knack for feeling compassion or empathy for other people...
2020-09-282h 50
Guided - A podcast for seekersWhat is so dang important about protecting our energy?This week I give you a final step in cutting the cords which is to create some protection around yourself. More specifically, protecting your energy. If you tuned into the last episode you will have, hopefully, went and grabbed the free downloaded visualization on how to cut your cords. If you didn't, pop over there now!
Here are some things I cover:
Empaths are naturally open with their energy. This is the WHY we need to protect it more.
The Pink Bubble and my thoughts as to why this isn't always the one that works for HSP...
2020-05-2814 min
The Adult Chair Podcast with Michelle ChalfantEmpaths and Highly Sensitive Persons with Dr. Judith Orloff"Empath" is one of those words that has become a buzzword over the last few years, and it has us empaths who have felt different our whole lives yelling, "Finally!" At last, the world is beginning to understand that certain people are wired in a way that makes them highly in tune with their environment and the emotions around them. Where empaths might have been called too sensitive in the past, we're now acknowledging the unique gifts that empaths bring to the table — from having huge amounts of empathy to deeply caring for others. But be...
2020-05-2133 min
Guided - A podcast for seekersHow to clear your body of etheric cords.This episode is all about etheric cords and how to cut them. Why would we need to do that? As Empaths and highly sensitive women we pick up energy naturally and often. I explain in this episode:
What are Etheric cords?
How we get them?
Why it's important for us to cut them sometimes?
And what way to do this?
GET A FREE MEDITATION on how to cut the cords when you subscribe to get my weekly email. Every week I share with you a story about my own gifts, what is Reiki energy healing, in...
2020-05-1413 min
Guided - A podcast for seekers3 ways your intuition communicates with you.This month I will be talking ALL about INTUITION. This episode starts it off with ways we feel or experience intuition.
#intuition #empaths #hsp #spiritualgifts
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2020-02-0207 min
Guided - A podcast for seekersWhat challenges are there for Empaths?I talk about challenges that most Empaths experience such as 1, how the truth radar can be activated but we may not "trust" it and stay in relationships that are no good for us, 2, how we pull in other people's emotions easily and this can lead to feeling drained, tired, and even sometimes angry.
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Are you an Empath? Do suspect you may be and need more information on what that is exactly? Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.
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Send in a voice mes...
2020-01-1910 min
Unapologetically SensitiveA Discussion About Empaths and Highly Sensitive Persons (HSPs) with Colette DavenportTITLE A Discussion About Empaths and The Highly Sensitive Person (HSP) GUEST Colette Davenport EPISODE OVERVIEW Colette talks about the differences between Highly Sensitive Persons (HSPs) and Empaths. Colette gives us steps and tools to help us figure out if it is our own emotions, or if we are picking up on the emotions of other people. We discuss the care and feeling of an empath, and how what we consume, food or in our environment, can impact us. Colette also discusses medical...
2019-07-231h 06
Free Spirited EmpathsHow To Get Fast ‘N’ Easy, Business-Boosting Media ExposureIn this episode, I'm dropping a TON of value on you, Empaths! I'm sharing, step-by-step, what will INSTANTLY boost your profile and credibility so you can be several steps ahead of the entrepreneur curve in attracting premium clients online. ARE YOU READY FOR THIS JELLY? OK then, let's BLAST your RESULTS into the STRATOSPHERE!
For more GREAT free training, join my Facebook group, Free Spirited Empaths here: www.facebook.com/groups/FreeSpiritedEmpaths/
2018-12-1519 minFree Spirited Empaths7 Signs A Coach Cares More About YOU Than Your CashHave you ever been price-gouged by an online coach? It’s a common complaint! You really want what they offer, so you get sucked in. But high ethics and professional standards are not a given!
That said, there ARE good coaches out there,. In this episode, I discuss the 7 sure-fire signs your coach cares more about YOU than your cash.
To read the blog article, click here: https://www.freespiritedme.com/7-signs-a-coach-cares-about-you/
In the meantime, come join my Facebook group, Free Spirited Empaths here: www.facebook.com/groups/FreeSpiritedEmpaths/
2018-12-1420 minFree Spirited EmpathsTherapy Vs Coaching: What’ s The Difference?In this episode I discuss the main differences between therapy and coaching. And no I don’t agree that therapy is about digging around in a client’s past and coaching is a more forward-thinking , positive modality. Neither is better than the other but rather both have different functions according to what you most need in your life right now. In the meantime, I invite you to join my Facebook group, Free Spirited Empaths here:
www.facebook.com/groups/FreeSpiritedEmpaths/
2018-12-0815 minFree Spirited EmpathsHow To Be A Successful Online EntrepreneurIn this episode I discuss how being a successful online entrepreneur requires two things, both of which have ALMOST NOTHING to do with your skill and competence in your (offline) profession. These are:
1) Writing for an online audience and
2) Being visible
If you want to check out my free trainings, I invite you to join my Facebook group, Free Spirited Empaths here:
www.facebook.com/groups/FreeSpiritedEmpaths/
OR, if you’re sick of the lonely struggle and READY to step up into your COURAGEOUS self, then let’s kick your fear to the curb, TOGETHER.
Book a call with me to s...
2018-11-2816 minFree Spirited EmpathsHow To Articulate The Result Your Ideal Client Will Pay You ForIf you’re a professional person wanting to take your business online, initially the most difficult thing you’ll do is to articulate the RESULT you can offer in integrity that your ideal client will pay you big bucks for. In this episode I talk to you about how you can do that in the fastest possible way using proven steps. In the meantime, come join my Facebook group, Free Spirited Empaths here: www.facebook.com/groups/FreeSpiritedEmpaths/
2018-11-2217 minFree Spirited EmpathsThe Difference Between Offline and Online BusinessIf you’re a professional person looking to make a transition from your offline business to the online space, you must understand this important distinction first. It’s the core premise that could make the difference between years of struggle and much faster results. In the meantime, Come join my Facebook group, Free Spirited Empaths here: www.facebook.com/groups/FreeSpiritedEmpaths/
2018-11-2216 minFree Spirited EmpathsIntroduction to Free Spirited EmpathsIn this introductory episode I share my journey and the inspiration for this podcast. If you’re an Empath Entrepreneur who wants to take your amazing professional skills online this show is for you! In the meantime, I invite you to join me in my Facebook group, Free Spirited Empaths. Just click on this link, answer 3 simple questions and you’re in: www.facebook.com/groups/FreeSpiritedEmpaths/
2018-11-2116 min