Shows
Heaolu jutud#206: Kuidas valida iseennast? Rõõmus, väljakutsetes ja päriselt eladesSee on vestlus, mis kutsub Sind kaasa mõtlema:Mis on Sinu jaoks päriselt oluline?Millised harjumused, inimesed ja väärtused tasub endaga kaasa võtta?Millest on aeg lahti lasta? Jpm. 2. jaanuaril, 2026 kl 15:00 on Sul võimalik osaleda Siljaga VEEBISÜNDMUSEL: https://fienta.com/et/tostame-end-uude-aastasseRaamatute nimekiri (Silja 2025. a lemmikud)The Invisible Life of Addie LaRue – V.E. SchwabThe Joy Luck Club – Amy TanA Wrinkle in Time – Madeleine L’EngleVoyage of the Damne...
2025-12-1750 min
Parent-Teen Bond SIMPLIFIED"Can We Talk?"-8 Ways to Connect with Your Teen Without the TensionWhy does it feel like the child who once couldn’t stop talking now only answers with a shrug, an eye roll, or a slammed door? If you’ve ever wondered “What happened to my chatty child?” or even whispered “Did I do something wrong?” — this episode is for you.In today’s conversation, Enda pulls back the curtain on what’s really going on when teens go quiet — and why silence doesn’t mean rejection. With warmth, honesty, and nearly three decades of experience walking alongside teenagers and their families, Enda shares eight simple, research-backed strategies that help yo...
2025-09-2522 minParent-Teen Bond SIMPLIFIED10 Lessons on Parenting Teens From 30 Years in EducationThis month, Enda celebrated 30 years in education, three decades of walking alongside teenagers and their families, listening, learning, and showing up.In this special anniversary episode, Enda takes you behind the curtain of her journey, from her early teaching days in the Seychelles, to the unexpected turns that brought her to Australia, to the moment she discovered her true calling working with culturally and linguistically diverse families.But most importantly, she shares the 10 lessons these three decades have taught her about raising and connecting with teenagers. These aren't textbook l...
2025-08-2721 minParent-Teen Bond SIMPLIFIEDMothering Without a Village -10 Culturally Sensitive Strategies for Migrant Mums Raising Kids in a New CountryRaising children far from your own family, culture, and community? Feeling like you're doing it all without the support you thought would be there? This episode is for you.In this heartfelt and powerful episode of Parent-Teen Bond SIMPLIFIED, Enda Gilbert speaks directly to migrant mums like you — the ones raising kids in a land that doesn't hold your memories, where the "village" you once imagined feels out of reach.Whether you arrived recently or decades ago, whether your child is still in diapers or nearly grown, this conversation will resonate wit...
2025-07-1724 minParent-Teen Bond SIMPLIFIEDHow to Practise Self-Compassion as a Mum: 5 Calming Tools for Chaotic DaysIn today's heart-opening episode, Enda invites you into a deeply personal conversation about something most mothers rarely prioritise-self-compassion.If you've ever found yourself stretched thin, snapping at your teen when you're already running on empty, or battling that inner voice that says "you should be coping better" — this episode is for you.Enda opens up about her own story of raising a child far from home, the silent pressures of trying to "do it all," and how the lack of self-compassion once pushed her into burnout. But more importantly, she sha...
2025-06-1221 minParent-Teen Bond SIMPLIFIED5 Things Teenagers Want to Say to Their Parents But Don'tWhat if a teen's silence isn't distance... but a quiet invitation to be understood?This powerful episode explores the unspoken truths many teenagers carry, the feelings they often don't have the words or confidence to express. Beneath the surface of attitude, withdrawal, or defiance is often a longing to be seen, accepted, and supported in a way that feels safe.Drawing from nearly three decades of experience supporting families and listening to what teens aren't saying, this episode reveals the five messages that can completely shift how we connect with the young people i...
2025-05-2019 minParent-Teen Bond SIMPLIFIEDThe Easy 6-Step BREATHE Response for Staying Calm When Your Teen Pushes Your ButtonsThis powerful episode introduces a transformative technique that can dramatically reduce conflict with your teen and help you respond thoughtfully rather than react emotionally in those triggering moments.Drawing from brain science, real-world examples, and work with hundreds of families, this episode reveals why staying calm is difficult and offers a practical framework that works immediately.Listen as we explore:The fascinating brain science behind why teens trigger such intense emotional reactions in parentsThe BREATHE Response technique—a step-by-step method to prevent heated moments from escalatingHow one simple technique reduced parent-teen conflicts by 60% in re...
2025-05-0623 minParent-Teen Bond SIMPLIFIEDLetting Go While Holding On: How to Support Independence Without Losing ConnectionThis insightful episode explores the delicate balance between giving teens independence and maintaining connection—what we call "letting go while holding on."Drawing from neuroscience research, personal experiences, and work with hundreds of families, this episode uncovers the biological reasons behind this universal parenting challenge and offers practical solutions.Listen as we explore:The "elastic band theory" of parenting teens—finding the perfect tension between freedom and supportSigns you might be holding on too tightly or letting go too completelyThe surprising "autonomy paradox"—how appropriate independence actually strengthens connectionCultural considerations in balancing traditional values with m...
2025-04-2523 minParent-Teen Bond SIMPLIFIEDIdentifying Teen Parent Burnout and the One Strategy to Break FreeIn this inaugural episode, Enda Gilbert, your host and award-winning Parenting and Burnout Coach, tackles the hidden crisis of Teen Parent Burnout—a phenomenon rarely discussed but widely experienced. After witnessing countless heart-breaking struggles and breakthrough moments in her roles as mediator, mentor, and coach, Teen Parent Burnout became the driving force behind creating this podcast. Bringing these often-silenced challenges to light can help parents realise they're not alone on this journey. Drawing from three decades of experience working with families, this episode:Reveals the unique signs of burnout specific to parenting teenagersExplains why teen...
2025-04-2223 minParent-Teen Bond SIMPLIFIEDTRAILERReclaim Your Calm- A retreat for mothers raising tweens and teens, and for the professionals who walk alongside them. An in person one day retreat happening in the Seychelles on the 18th October👇🏾 https://mailchi.mp/endagilbert.com/reclaimyourcalmretreat 😊Ready to take your parent-teen relationship to the next level? 💕Check out the Parent-Teen Bond Builder Audit for a personalised roadmap designed for your unique family journey.👇🏾 https://endagilbert.com/parentteenbondbuilder/ 📖 The 28-Day Self-Compassion Booster Journal is a gentle companion for parents of tweens and teens ready to re...
2025-04-1502 min
Inspired CoachSuccess Story: Enda Gilbert (E69) It's a joy for us to bring you as our latest Success Story - Enda Gilbert - who is also our current Beautiful You Coaching Academy Emerging Coach of the Year. Enda has a thriving coaching business within the niche of parental burnout and support and she came to coaching never having done it before. You will learn from this interview Enda's journey with burnout, her decision to train to become a coach, how important she feels Black women are to the coaching industry and her 'gold' thoughts on the power of collaboration for coaching business success. W...
2024-12-0235 min
The Ireland Podcast83. Seamus McGarvey: Cinematographer - Part 1Episode 83 is a forensic insight into the mysterious world of shooting movies from one of the world’s most accomplished and desired cinematographers, Armagh’s Seamus McGarvey.Conversation includes: introductions; early years in Armagh; meeting and working with Oliver Stone; Enda Hughes and his brother Michael Colgan and their bijou cinema in Keady; their movies ‘The Eliminator’ and ‘Flying Saucer Rock’n’ Roll’ with Ardal O’Hanlon; Panavision; meeting Steven Spielberg on the set of ‘The Soloist’; Stuart Neville; ‘Butterfly Kiss’ with Michael Winterbottom; ‘The Slab Boys’ with John Byrne and Tilda Swinton; ‘The Winter Guest’ with Alan Rickman; Eduardo Serra...
2024-07-1656 min
SinnSyn#459 - Introvert psykopatI dag skal jeg reflektere over et ganske bestemt poeng: Mange av oss er tilbøyelige til å snakke oss selv ned, kritisere oss selv for små feiltrinn og tidvis mobbe, sjikanere og trakassere oss selv dersom vi gjør noe uomtenksomt, flaut eller sleivete. Vi behandler oss selv på måter vi ikke ville behandlet andre på. Hvorfor er det slik, og hva fører det til? Det er dagens spørsmål.Jeg kan med en gang si at motgiften mot ubønnhørlig selvkritikk er selvmedfølelse. Hvis du synes det høres litt kleint ut, så...
2024-05-061h 04
REPRESENTED with Annie Gichuru10. Unspoken Battles Facing Black Migrant Women In Coaching Spaces with Enda GilbertWe are going behind the scenes with Enda Gilbert, an internationally certified parental burnout practitioner to address the unique challenges faced by Black migrant women who are building businesses. We discuss the highs and lows of her path to establishing Enda Gilbert Coaching and Consultancy, offering a candid look at the often-unspoken difficulties encountered. You'll gain valuable perspectives on the importance of cultural sensitivity, inclusion, and what you can do to hold space that allows People of Colour to thrive in the online coaching space. Connect With Enda:Instagram: Enda Gilbert CoachingContributing Author of...
2024-03-1054 min
The Youth Mentor PodcastMentoring migrant and refugee youth with Enda GilbertWe're joined by Enda Gilbert, an educator, parental burnout practitioner and coach. Enda shared important and practical tips on how we can best support migrant and refugee young people.
She then shared her 5 step process for building high quality partnerships with teens - really deep, beautiful things we can all do, whether we're parents, educators or mentors.
You'll want your notepad ready for this one!
Connect with us and see the transcript and show notes at:
http://shinefromwithin.com.au
...
2023-07-1844 minHeaolu jutud#54: Uue hooaja planeerimisest ja PariisistAntud episoodis räägivad Silja ja Kristi:- suvistest kogemustest- Sinu Pariisist- planeerimisest- ideede ja mõtete teostamisest- ärevuse muutmisest elevuseks Raamatusoovitus: Elisabeth Gilbert "Suur Maagia" ('Big Magic')Kristi ja Silja tegemistega saad end kursis hoida: https://kristifitness.comhttps://www.mypinksunshine.com/homeMis selles osas Sind mõtlema pani? 🤔Support the show"Heaolu jutud" on elurõõmu arhitekti Silja kirglik projekt, mis uurib elu, tervise, heaolu ja rõõmu erinevaid aspekte. Podcast, mille eesmärk on pakkuda Sull...
2022-09-0747 min
SoloäventyretWinter Hills 1.01: Prologue I
Plats: Skeppet Endeavor, december 2001.
Handling:
Tvillingarna Samantha och Simone Shanks har fått en inbjudan av sin farbror Gilbert att besöka honom i Winter Hills, en stad i norraste Alaska. De befinner sig nu ombord på lastfartyget Endeavor som är på väg till Winetka, den enda staden i trakten.
Spelledare:
Robert Jonsson
Medverkande
Gustav Ruthgård (Smygpodden) som Samantha Shanks
Maria Ruthgård (Gestalt & Smygpodden) som Simone Shanks
Amanda Stenback (I am no man, Riddles in the Dark & Gothams Räddning) som Kate Robinson
Per Aneskans...
2021-12-0145 min
KampsportskanalenUFC 264, Fight Life 7 och Bruzze!I dagens avsnitt av kampsportskanalen Podcast talar vi om följande: UFC 264 och varför vi båda tror att Conor McGregor kommer lyckas ta revansch. Vår syn på lönerna i UFC och varför de största stjärnorna är de enda som är "kriminellt" underbetalda. Hur Stephen "Wonderboy" Thompson kan besegra Gilbert Burns. Pratar upp inför proffsboxningsgalan Fight Life 7 som går av stapeln i Örebro på lördag. Varför Pezhman Seifkhani, Marko Calic och de två SM-matcherna är ett måste att se. Den nyt...
2021-07-0737 min
Unejutud PodcastUnejutud - Elavad surnud ja vandaliseeritud restoranEpisood 121.
Selles episoodis räägib Agnes meile mitmetest olukordadest, mis on aset leidnud surnukuurides ja matusebüroodes.
On oodata kirjeldusi erinevatest lõhnadest, kehaseisunditest ning -vedelikest, seega, nagu ikka, nõrganärvilised, olge hoiatatud!
Eliise räägib täna Colorado osariigi suurimast massisurmast ning mehest, kes kuidagi pidi oli sellega seotud - John “Jack” Gilbert Graham.
Saatke meile ikka enda lugusid ja kogemusi juurde, ( unejutudpodcast@gmail.com) sest juba järgmine episood on teie kirjutatud!
2021-01-201h 23