Shows
Atlas Rising PodcastPelvic Floor, Hormones, and IntimacyIf intimacy feels different than it used to, you are not broken, and you are not alone. In this honest conversation, Dr. Doug Endel and Angela Lutz unpack why desire, arousal, sensation, and confidence can shift through stress, postpartum recovery, perimenopause, menopause, and andropause.They break down one of the most important distinctions couples can understand: desire and function are not the same thing. You can still want intimacy and closeness, yet struggle with dryness, pain, reduced sensation, erectile changes, or a longer time to respond. This episode helps listeners understand what is hormonal, what is neurological...
2026-03-171h 10Atlas Rising PodcastHeadaches & Migraines: The Upper Cervical Missing Piece (Blair Technique + Nervous System Plan)One of the most common things I hear from new patients is: “I don’t even care what it takes — I just want my life back.” And if there’s one thing we consistently see people turn the corner on at Atlas Rising, it’s headaches and migraines—not with a quick fix, but with a plan.In this episode, I walk you through how we approach recurring headaches and migraines using a simple framework: mechanics, neurology, and chemistry. We start with the upper cervical spine and the Blair Technique—a precise, individualized approach designed to correct your...
2026-01-0516 min
Nuts and Bolts of LeadershipA Heart of Thanksgiving: Leadership, Faith, and Resilience with Rear Adm. Dr. Endel Lee In this special Thanksgiving episode of The Nuts and Bolts of Leadership, host Billy Duren welcomes Dr. Endel Lee, a Marine Corps veteran and retired Navy chaplain, to discuss leading with gratitude, even in the face of life's challenges. Endel Lee shares powerful stories from his time serving in combat and surviving Hurricane Katrina, explaining how those experiences helped him focus on what truly matters: people and faith. They discuss the idea that leadership is about influencing with compassion and conviction, not just authority. Endel Lee offers practical advice, like counting your blessings even in...
2025-11-1946 minAtlas Rising PodcastFrom Stuck to Sculpted: Red Light That WorksIf you’re “doing everything right” and still not seeing change, this episode is for you. Doug and Angela unpack why so many people stall on the scale and in the mirror—and how professional-grade red light therapy can become the missing link that finally moves the needle.What red light therapy is—and isn’t: We break down wavelengths, why professional systems matter, and the four targeted settings we use most: fat loss/skin tightening, circulation/lymph, pain/inflammation, and recovery. You’ll hear how the light stimulates the mitochondria, temporarily opens fat-cell membranes, and leverages the lymph and...
2025-11-0138 minAtlas Rising PodcastThe 6 Root Causes of Lower Back PainBack pain can feel scary and confusing—one day you’re fine, the next you can’t stand up or sit down without wincing. In this episode, Dr. Doug and Angela bring clarity to the chaos by breaking back pain into six distinct, fixable patterns.You’ll learn why 90% of intense lower back pain isn’t a surgical emergency and how small, long-term habits usually stack up into big flare-ups. We explain the hallmark signs of disc problems (worse with sitting, bending, coughing/sneezing), what radiating leg pain really signals, and why an MRI “bulge” isn’t always the villa...
2025-10-0447 minAtlas Rising PodcastGrief in the Body: How Trauma, Weight Gain & Chronic Pain Are Linked — And What to Do About ItIn this powerful episode of the Up The Ladder Podcast, Dr. Endel and Angela go deep into the connection between grief, trauma, stress, and physical symptoms like chronic pain, weight gain, anxiety, hormone imbalance, and autoimmune issues.Drawing from real patient stories, clinical insights, and their own personal healing journeys, they explore how unprocessed emotional pain gets stored in the body—not just in the mind. You'll hear how trauma can dysregulate the nervous system, impact digestion and hormones, and create lasting patterns of physical dis-ease.Discover how body-centered healing techniques like BEST (Bio-Energetic Synchronization Te...
2025-07-2143 min
«ЭГОЛОГИЯ» — подкаст о взрослении, переменах и поиске себя.Кризиса среднего возраста не существует? Как взрослеть без паники рассказывает CEO EndelОлег Ставицкий — серийный предприниматель, семьянин, мой друг и человек, который не драматизирует взросление, а использует его как точку роста. Вместо того чтобы заламывать руки, он видит в этом новом этапе новые перспективы. Мы поговорили о том, как находить радость в переменах, переживать кризисные моменты и не терять азарт к жизни. Рейвы после 30, медитация, идеальный пауэр-нап и как понять, что тебе действительно нравится – обсуждаем всё!Смотрите видео версию подкаста про взросление на YouTube.Таймкоды:00:00 Вступление01:08 Блиц, знакомимся с Олегом01:20 Спортивная рутина05:53 До какого возраста нормально ходить на рейвы10:07 Как начать медитировать13:05 Подкасты Хубермана14:05 Хотел бы ты начать всё сначала15:42 Endel20:22 Топ 3 правила идеального пауэр напа20:54 Что помогает тебе переживать кризисные моменты22:41 Любимое блюдо24:59 Что тебя радует 26:04 Мог бы ты представить, что тебя ждёт успех в работе30:14 Журнал «Игромания»31:14 Культурный код Олега33:04 Кумиры33:50 С чего начать знакомство с Линчем35:30 Любимая книга37:50 Личная жизнь41:39 Дети45:20 Как ты себя ощущаешь после десяти лет иммиграции47:30 Куда бы ты переехал48:50 Главный вывод за последние десять лет взросленияПодписывайтесь на подкаст про взросление «Эгология», впереди ещё много интересных тем и гостей.
2025-05-1851 min
Branches of Philosophy Podcast[127] Elements of Episodic Memory By Endel TulvingAn introduction and summary of Elements of Episodic Memory By Endel Tulving 1985
Elements of Episodic Memory was a seminal text in the memory literature, highly cited and influential. It has been unavailable for some years, but is now back in print as in its original form, with this reissue. The book examines the critical role that retrieval processes play in remembering. It proposes that the nature of recollective experience is determined by the interaction between the 'episodic' trace information and the 'semantic' retrieval information. This basic theme is elaborated by tracing the development of the ideas considering...
2024-11-3023 min
Fitt Insider262. Oleg Stavitsky, Co-founder & CEO of EndelToday, I'm joined by Oleg Stavitsky, co-founder & CEO of Endel. Harnessing the neuroscience of music, Endel engineers personalized, adaptive wellness soundscapes to help people focus, relax, and sleep better. In this episode, we discuss the company's AI-powered functional audio platform. We also cover: • The future of sound wellness • Studying the efficacy of soundscapes • Potential integrations and partnerships Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Download Endel's App: https...
2024-11-0536 minFitt Insider262. Oleg Stavitsky, Co-founder & CEO of EndelToday, I'm joined by Oleg Stavitsky, co-founder & CEO of Endel. Harnessing the neuroscience of music, Endel engineers personalized, adaptive wellness soundscapes to help people focus, relax, and sleep better. In this episode, we discuss the company's AI-powered functional audio platform. We also cover: • The future of sound wellness • Studying the efficacy of soundscapes • Potential integrations and partnerships Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Download Endel's App: https...
2024-11-0536 min
The Dressage Radio Show756: Endel Ots Olympic Stories and Kate Fleming-Kuhn's Great YearEndel Ots joins us with some fun stories from the Olympics including the opening ceremonies and Snoop and Martha. Then Kate Flemming-Kuhn shares with us her great year in the competition arena and how she raised her own horses. Plus, Megan scored three places to Nationals and Reese parted with Big Mike. Listen in...GUESTS AND LINKS DRESSAGE EPISODE 756:Co-Hosts: Reese Koffler-Stanfield and Megan McIssac | Instagram | FacebookGuest: Endel Ots | Facebook | InstagramGuest: Kate Fleming-Kuhn | Facebook Dressage Radio Show: Website | FacebookPlease visit our sponsors, who make all this possible: Kentucky Performance Products, US Rider and Equestrian +Time...
2024-10-2955 minAtlas Rising PodcastOptimizing Your Red Light Therapy: Prep and Aftercare Tips!In this episode, Dr. Endel and Angela dive into essential strategies for maximizing the benefits of red light therapy. They discuss crucial preparations like skin care, hydration, and clothing choices to enhance light absorption. The conversation also covers important aftercare practices, including promoting lymphatic drainage, maintaining hydration, and dietary tips to support liver function. Plus, they explore the role of sauna use in the detox process and emphasize the importance of listening to your body. Tune in for expert advice to elevate your red light therapy journey!
WESTERVILLE CHIROPRACTIC & NUTRITION
528 SOUTH OTTERBEIN WESTERVILLE, OH 43081
(614) 898-9...
2024-10-1826 minAtlas Rising PodcastEmbracing Change: Navigating the Body's Resistance to TransformationIn this week's coaching session, Dr. Endel and Angela dive into the complex relationship between the nervous system and the process of change. They explore the initial resistance that arises when we decide to transform an aspect of our lives, particularly how our nervous system is wired to resist the unfamiliar. Expecting this resistance is key, as it's often accompanied by limiting beliefs and feelings of fear or doubt. They'll discuss how to challenge the "I can't" mindset, recognize emotional roadblocks, and re-frame these thoughts to empower personal growth. Join them as they unpack the connection between mind, body...
2024-09-2529 min
SkyportaalLaupäeva Hommiku Poolik # 108: Endel ja Sirje on tagasi!Stuudios on taas Onu Veiko, Tädi Mirror ja Led Sepolin. Hommikupooliku käima lükkamiseks kulub tavalisest pisut rohkem aega, sest mehed on alguses pisut unised, kuid kui aparaadid ära õitatakse, läheb edasi nagu lepase reega. Seekordses saates kõlab koguperemuinasjutt "Hapukurgitüdruk Renate seiklused", mis kirjutati juba möödunud sajandi keskel Poolas. Kuna eelmises saates tervituste ettelugemiseks aega ei jäänud, kõlab sedapuhku neid tavalisest rohkem. Intriigid ei lõppe aga busside lõpp-peatuses, kuhu on välisreisilt saabunud Sirje ja Endel. Kuidas möödus välislähetus Hurgadasse, milliseid bussisõidu nippe Endelt seal kõrva taha pani ja milli...
2024-09-211h 08Atlas Rising PodcastEmpower Your Core: Emsella and Pelvic Floor HealthWelcome to this week's coaching session! In today's episode, Dr. Endel and Angela dive into some crucial topics that could significantly impact your health and well-being. We start with the importance of pelvic floor health—an often-overlooked aspect that plays a vital role in urinary incontinence, core stability, lower back strength, and sexual health.
We'll also discuss the Emsella Chair, a groundbreaking, non-invasive treatment that uses high-frequency electromagnetic impulses to strengthen and lift your pelvic floor muscles. Just one session is equivalent to performing 11,000 Kegel exercises! We'll share real patient success stories, with many re...
2024-08-2828 minAtlas Rising PodcastWhole Body Wellness: Connecting the Dots in Your Health JourneyIn this week's coaching session, Dr. Endel and Angela explore the importance of taking a holistic approach to health, emphasizing how interconnected the body truly is. They discuss how issues like lower back pain can often stem from problems in other areas, such as the neck, feet, or posture. Dr. Endel highlights the importance of addressing root causes rather than just treating symptoms to prevent recurring problems, while Angela sheds light on the limitations of over-specialized medical care and the value of an integrated approach.
They also debunk common health misconceptions, like the real...
2024-08-2817 minAtlas Rising PodcastNavigating Perimenopause & Menopause: Understanding Symptoms and NutritionIn this podcast, Angela and Dr. Endel discuss the topic of perimenopause and menopause, highlighting the increasing number of cases and conversations surrounding these issues. They explore the significance of nutrition and its impact on symptoms during this transitional phase in a woman's life. Angela notes that many women express their experiences but struggle to openly communicate about their symptoms, even with healthcare professionals, with only about 41% feeling comfortable discussing it with practitioners. They emphasize that menopausal symptoms can begin as early as age 35 and can last until around 55, underlining the importance of understanding and addressing these changes. The...
2024-08-0829 minAtlas Rising PodcastDisc Issues, Hydration, and Joint HealthIn this podcast, Dr. Endel and Angela discuss disc issues and the misconceptions surrounding hydration and joint health. It’s important to understand that healing from conditions like degenerative disc disease (DDD) requires time, consistency, and a comprehensive approach, rather than a quick fix.
Here are some key points that were highlighted:
1. **Long-Term Degeneration**: Degenerative changes in the discs can take years to develop, often as a result of aging, injury, or repetitive stress. Healing isn’t typically achievable in just a few visits; 12 weeks or more may be necessary to start seeing improvements.
2. **Importance of Hydration**: While hydration is u...
2024-08-0825 minAtlas Rising PodcastOvercoming Fears and Embracing Long-Term Success
Welcome to another edition of our Weekly Coaching Session! Join Dr. Doug Endel and Nutritionist Angela Lutz as they dive deep into the crucial topic of sustainability in your health journey. After overcoming a few technical hurdles, we're excited to bring you insights that can transform your approach to diet, exercise, and overall well-being.
In this session, we address one of the most common concerns: How do I make lasting changes and not revert to old habits? Whether you're just starting out, in the midst of a program, or nearing your goals, this conversation is packed with practical advice...
2024-08-0836 minAtlas Rising PodcastThe Connection Between - Emotional Health + Physical HealthWelcome to another edition of our Weekly Coaching Session!
* Dr Endel and Angela emphasize the importance of addressing not just physical health, but also emotional, spiritual, and relational components of health.
* They acknowledge that losing weight or achieving physical health is not just about physical goals, but also has emotional and psychological components.
* Providing resources and support to help people on their journey to improving their overall health.
We invite you to share your experience in the comments!
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2024-07-2431 min
Dressage Today PodcastInterview with Endel OtsWelcome to the Dressage Today podcast sponsored by Sentinel. Aviva and Stephanie talk about how lucky they are to have had the opportunity to talk to so many of the riders on the dressage Olympic short list, and then Aviva answers the question about how the counter canter in First Level Test 3 should be ridden and how it is scored.Together they interview up-and-coming international rider Endel Ots. A native of Wisconsin, Ots grew up on a farm and began riding at age 8. While he started in jumping, he soon made his way to dressage. At age 23, he...
2024-06-251h 04The Dressage Radio ShowInterview with Endel Ots - Dressage Today PodcastWelcome to the Dressage Today podcast sponsored by Sentinel. Aviva and Stephanie talk about how lucky they are to have had the opportunity to talk to so many of the riders on the dressage Olympic short list, and then Aviva answers the question about how the counter canter in First Level Test 3 should be ridden and how it is scored.Together they interview up-and-coming international rider Endel Ots. A native of Wisconsin, Ots grew up on a farm and began riding at age 8. While he started in jumping, he soon made his way to dressage. At age 23, he...
2024-06-251h 04
Tähenduse teejuhid#232 Meelis Sütt ja Endel Talvik, "Narkissos ja Echo""Vaid näiliselt lõpmatu elastsusega avaliku sektori võlavöö abil on lääneriikides seni õnnestunud luua illusioon, et kõigi eneseimetlejate kasvavad pretensioonid on põhimõtteliselt rahuldatavad. Kui see vöö kord katkeb, jäävad lilled kuivale. Erinevalt meie kaugetest taimsetest sugulastest on inimnartsisside närtsimine kärarikas ja tõenäoliselt üsna vägivaldne. Kuidas see saakski olla teisiti, kui kõik asjaosalised on kõigist teistest palju paremad?" kirjutasin ma seitse aastat tagasi Postimehes ilmunud artklis "Närtsivad nartsissid" [1].Eelmise aasta augustis pöördusime Tähenduse teejuhtide 33. numbris [2] nartsisside juurde jälle tagasi. Tänases saates jätkame samal te...
2024-06-192h 04
The Startup Friday Tokyo / ザ・スタートアップ・フライデー・トーキョー第110話 スタートアップ体験記 Endel【ヒロキ＆フッディー】今回は久しぶりのスタートアップサービス体験記として「Endel」を扱います。Endelは科学的に証明された、集中力、リラックス、睡眠に役立つサウンドを発生させるアプリです。忙しい起業家やビジネスパーソンの主に睡眠を改善するのにとても有効だと思いましたので今回紹介しました。
14日間フルで試せる招待コードを以下に記載しますので、睡眠に悩まれている方、ぜひ一度試してみてください。
↓↓↓↓
https://code.endel.io/?code=1ulogot
2024-03-2811 minAtlas Rising PodcastFinding Yourself In A Next Phase
Dr. Endel and Angela speak with one of their amazing patients who finds herself at a major transition point after a family member's passing and career change.
She walks through:
- benefits of finding a mentor
- investing in yourself
-reinventing your next chapter
-the role health plays in all of this
WESTERVILLE CHIROPRACTIC & NUTRITION
528 SOUTH OTTERBEIN WESTERVILLE, OH 43081
(614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2023-11-1429 min
Calm it DownDeflating the Sunday Scaries: Mindfulness in Every Breath (Bonus Endel Episode)Deflate the Sunday Scaries with this special bonus episode of Calm it Down. Join me as we dive deep into the art of breath work and discover how your breathing patterns can be your personal emotional barometer. I'm SO excited to be using the incredibly soothing accompaniment of my album Breathe: Endel Meditation Edition in this episode. Together, we'll journey to turn each of your 23,000 daily breaths into a moment of mindfulness. Say goodbye to Sunday Scaries and hello to a serene start to your week in this very special bonus episode.
2023-10-1512 minAtlas Rising PodcastWhat are you committed to? - with Stacey LobdellDr. Endel and Angela speak with Coach Stacey Lobdell. Stacey is an athletic mindset coach as well as head women's basketball coach at Ohio Wesleyan University. She combines her history of athletic, mindset and health coaching to help people of all ages and backgrounds find and develop their purpose and values.
In this episode we talk about how important having values is, how to begin to define those for yourself and the importance of having a coach and accountability can be. Stacey shares some of her own experience with these as she has changed...
2023-10-0130 min
体験採集#1 音による野生化体験「Endel」ドイツ・ベルリン発のヒーリング音声生成アプリ「Endel(エンデル)」 について代表中島とデザイナーのミタが語ります！
[Endel HP] https://endel.io
ユーザー個人のヘルスケアデータや歩行速度・天気情報などを使い、体内時計と同期した目的別のサウンドを自動で生成・再生してくれるアプリ。
2023-06-0916 min
Music Business InsiderMBI 072: 🤯 Spotify wird überflutet | ❌ CD Baby stoppt physischen Vertrieb | 💙 Universal & EndelSpotify wird mittlerweile mit 120.000 "Songs" pro Tag überflutet, der Musikvertrieb CD Baby stellt den physischen Vertrieb ein und Universal Music kooperiert mit dem K.I.-Startup Endel. Alles zu diesen drei Entwicklungen erfährst du in dieser MBI-Folge. Viel Spaß beim Zuhören!
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2023-06-0506 minAtlas Rising PodcastPregnancy and Postpartum Wellness: Chiropractic Adjustments & Emsella Chair
In this podcast Dr. Endel and Angela dive deep into the incredible benefits of chiropractic adjustments during and after pregnancy, coupled with the revolutionary Emsella chair. Join us as we explore how these two approaches can transform a woman's journey through motherhood.
During pregnancy, a woman's body undergoes significant changes, and chiropractic adjustments can offer tremendous relief. Discover how chiropractic care helps maintain spinal alignment, reduces discomfort, promotes optimal fetal positioning, and enhances overall well-being for both mother and baby.
But the journey doesn't end with childbirth. In the postpartum phase, women often face new...
2023-05-1629 min
Atlas Rising PodcastUnlock the Power of Red Light Therapy: A Holistic Approach to Health and Wellness
Looking to improve your overall health and wellness? In this episode, we dive into the benefits of red light therapy, including its physiological and aesthetic benefits. Dr. Endel and Angela also discusses the importance of understanding a client's past and present health experiences during consultations to truly understand their goals and needs.
Plus, learn about the unique ways that infrared therapy works and how it can benefit your unique body chemistry. Whether you're prepping for spring break or just looking to improve your quality of life, this episode has something for everyone. Don't miss out on this insightful and...
2023-03-2029 minAtlas Rising PodcastTrigenics: The Non-Invasive Solution for Knee and Shoulder PainThis video discusses how trigenics can improve knee and shoulder pain. Trigenics is a non-invasive treatment that combines three different techniques to correct muscle imbalances and joint dysfunction, thereby reducing pain and improving mobility. Dr. Endel explains how trigenics can be an effective treatment for knee and shoulder pain by addressing the root cause of the pain and strengthening and activating the appropriate muscles. The benefits of trigenics, including its non-invasive nature, effectiveness, personalized approach, and convenience, are also discussed.
WESTERVILLE CHIROPRACTIC & NUTRITION
528 SOUTH OTTERBEIN WESTERVILLE, OH 43081
(614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2023-03-1427 minAtlas Rising PodcastWhat Is The Best Type of Protein For Your BodyDr. Endel and Angela discuss:
different types of proteins
difference between whey and plant based proteins
how to tell what type of protein you should use
why are some proteins hard to digest
how much protein should I take
natural vs powdered protein
WESTERVILLE CHIROPRACTIC & NUTRITION
528 SOUTH OTTERBEIN WESTERVILLE, OH 43081
(614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2023-03-0726 min
Drowned in SoundDiS004: Tune in, AI Out - the co-founders of Endel on music’s potential futuresThe robots are coming, and people are fearful and excited about the potential for AI and music to collide. It's hard to escape the discourse surrounding artificial intelligence, with various projects launches or low-level things reaching critical max in 2023.
As someone who is pretty cynical and emo about everything, Drowned in Sound founder Sean Adams is oddly optimistic about some of AI music's potential futures, especially surrounding the collision of science, technology and more 'functional' strands of music. As a lover of Sigur Ros, side two of Bowie's Low and contemporary composers like Poppy Ackroyd and Grouper...
2023-02-2149 minAtlas Rising PodcastMood, Food and the Art of Self CareDr. Endel and Angela talk through some of the health benefits of chocolate, what to look for in ingredients, what chocolate does to your brain and how much chocolate should you consume on a weekly basis. They also work through some questions to ask yourself and steps to take if you have a difficult time with making the time for self care.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2023-02-1539 minAtlas Rising PodcastUsing Your Calendar To Create Healthy Goals All Year and Make Amazing MemoriesDr. Endel and Angela work through ideas on
how to use your calendar to set healthy goals.
using one big event each year to create healthy habits in other areas of your life.
getting perspective on time and making the most of it
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and live a life fully lived.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2023-01-3032 min
Relife : amélioration du quotidien et développement personnelShopify - One Sec - Comment bien préparer son année - L'excitation est une dépendance - Endel❤️ Soutenez-nous !
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👉 Au programme:
🗞️ News
Shopify interdit à ses employés de passer trop de temps en réunion
Dans un courriel consulté par plusieurs médias, Shopify a averti ses employés qu’elle supprimerait de leur calendrier les réunions récurrentes de 3 personnes ou plus. L’entreprise interdit aussi les réunions le mercredi et restreint au jeudi les réunions de plus de 50 personnes.
🍁 Dossier de Mat
one sec-meilleur temps d'écran
🐟 Dossier Julien
Bien préparer son...
2023-01-121h 08
Harivad vestlusedRühmas töötamine. Endel Hango.Rühmas töötamine on paljudele inimestele ebamugav, aga ometi on see paljudes olukordades kasulik või hädavajalik. Koostöö ei peaks olema lihtsalt glamuurne sõnakõlks.
Endel Hango tegevuse kohta rohkem: https://changeconsulting.ee/inimesed/endel-hango
2023-01-1025 minAtlas Rising PodcastHealthy Ways To Treat AcneDr. Endel and Angela work through healthy ways to treat acne. These include:
Red Light Therapy
Nutritional Supplements
Healthy Skin Care Products
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and live a life fully lived.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2022-12-2028 minAtlas Rising PodcastUsing Laughter As MedicineDr. Endel and Angela discuss the health benefits of laughter but mostly share funny stories from their own lives...
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and live a life fully lived.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2022-12-1324 minAtlas Rising Podcast4 Ways to Handle Stress and Depression Through The HolidaysDr. Endel and Angela work through 4 ways to help handle anxiety and depression that can often hit through the holiday season and Winter.
1. Red Light Therapy
2. Intermittent Fasting & Exercise
3. Nevaton Forte Herb *
4. Ashwaghanda Herb *
* Before trying any herbs to manage anxiety or depression please consult a health care professional to make sure it's a healthy fit with any medications you are already taking. Nothing discussed in this podcast should taken as medical advice.
We are an integrated office of health professionals who collaborate on patient care to move...
2022-12-0629 minAtlas Rising Podcast5 Health Lessons From The Movie Christmas VacationDr. Endel and Angela walk through 5 health lessons learned from the movie Christmas Vacation.
1. Frostbite is a real thing - Audrey learned this while they were looking for the Griswold Family Christmas Tree.
2. You can't rush a turkey.
3. Eggnog is grossly underrated.
4. Processed oils shouldn't go in your food or on your downhill sledding saucer.
5. Saying Grace and giving gratitude can look different for everyone.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and live a...
2022-11-2824 minAtlas Rising PodcastTips On How To Find Your SuperpowerDr. Endel and Angela discuss questions to ask yourself to discover your superpower and develop your creation story.
1. What comes naturally to you?
2. What fills you with passion?
3. What makes time disappear for you?
4. What makes you different and weird?
5. What do your friends ask you for advice about?
6. What did you love to do as a child?
Let us know what your superpower is and what you think our superpower is?
We are an integrated office of health professionals who collaborate on patient...
2022-11-2626 minAtlas Rising PodcastHealthy Tips To Survive and Thrive Through The HolidaysIn this episode, Dr. Endel and Angela share 4 tips to survive and thrive through the holidays. This is one of the most stressful times of the year but it's important to keep your physical and emotional health in check. In this podcast we'll walk you through:
1. Setting healthy boundaries
2. Embracing Imperfection
3. Keeping a Healthy Routine
4. Doing Good
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and live a life fully lived.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OT...
2022-11-2129 min
El Meléndez PodcastEntrevista a Endel MusicEn esta entrevista hablo con el artista cristiano urbano Endel donde cuenta sobre sus comienzos, cómo logro cambiar de sacar canciones seculares a cristianas y sobre su reciente sencillo junto a God Nation en el proyecto llamado Open Mic. Esta entrevista es auspiciada por God Nation. Disfruta de la entrevista. Sígueme en instagram: @soyjosemelendez
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2022-11-1545 minAtlas Rising PodcastHow to minimize the effects of too much Halloween candy.Halloween is over but the candy is staring you in the face... now what?! Dr. Endel and Angela walk through 5 ways to minimize blood sugar response to too much food or candy as well as a few ways to prepare for meals you know are going to be carb heavy so they don't have such a lasting impact on your health.
1. Fiber
2. Using proteins / fats before a meal
3. Vinegar
4. Exercise
5. Sleep
We are an integrated office of health professionals who collaborate on patient care to move people u...
2022-11-0130 minAtlas Rising PodcastUsing Breathwork to De-StressWe all face metaphorical mountains in doing the work of life on the daily. Stress can have a profound impact on our bodies biochemistry and overall state of well being. In today's episode we invite you take a deep breath and listen as Dr. Endel and Angela discuss the simple steps you can take to bring the nervous system back to it's desired state of balance.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
...
2022-10-2429 min
Give FirstEndel CEO and Co-Founder on the Future of SoundImagine always having a soundscape that adapts to what you're doing and what you need to get done without the need to manually select a playlist. This is the future with Endel, an app that utilizes circadian rhythms and the neuroscience study of how sound influences the cognitive state. “It's an ever-present sound that follows you everywhere during the day across all channels and platforms Endel is available on. And it just proactively shifts between different modes, depending on what you're doing right now,” says Oleg Stavisky, CEO and co-founder of Endel. “The end game for...
2022-09-2720 min
GA Baptist DiscipleshipSmall Church Strategic Planning - Dr. Leo EndelSmaller church pastors, this broadcast is to help you be a strategic planning hero! For decades Dr. Leo Endel has been helping churches to plan well. He is the Executive Director at Minnesota-Wisconsin Baptist Convention based in Rochester, Minnesota and Pastor at Emmanuel Baptist Church in Madison, WI. He has a heart for helping small churches be strategic planners for missional impact. His book Where Do We Go from Here? is a strategic planning guide for smaller churches. In the three-hour meeting that Dr. Endel teaches in his book, every pastor can be a strategic planner in their church.
In...
2022-09-0145 min
Music TectonicsFocus, Productivity, and Relaxation: Discover the Power Personalized Soundscapes with Oleg Stavitsky, of EndelThis week, Oleg Stavitsky, CEO and co-founder of Endel joins Tristra Newyear Yeager to explore the world of generative music. Discover how Endel is creating visually elegant, sonically intriguing customized experiences designed to enhance focus, relaxation, movement, and productivity. Find out how Endel creates personalized soundscapes in real time using factors such as time of day, weather, movement, and heart rate. Hear how artists such as Grimes and James Blake create the stems for personalized playlists on Endel. Oleg dives into current legal issues in generative music. Learn how Endel is looking to the future of immersive personalized sonic...
2022-03-3141 min
«с ЭГО на ЭКО»Шумовое загрязнение: как звуки влияют на нас? Рассказывает сооснователь Endel Олег СтавицкийВ этом выпуске CEO и сооснователь компании Endel Олег Ставицкий объясняет, что такое шумовое загрязнение:
Какие звуки загрязняют наш фон и как от них избавиться? Какие исследования звука существуют? Обязательно ли только громкие шумы считаются вредными?
Endel – звуковые фоны для фокуса, сна и снятия стресса. Для слушателей подкаста «с ЭГО на ЭКО» бесплатная подписка на три месяца по промо-коду EGOEKO. Переходите по ссылке https://code.endel.io/?code=Egoeko и пользуйтесь с удовольствием.
2022-03-1834 min
Southeastern Audio ArchivesEndel Lee - God Called! - 1 Peter 2:9Endel Lee preaches 1 Peter 2:9 in Binkley Chapel
2021-09-0239 min
Build ModeOleg Stavitsky, EndelOleg Stavitsky and his founding team at Endel are not your conventional startup founders: This artists' collective has been working together for years across multiple projects, and it just so happens that their latest collaboration ended up being a venture scale technology company. Endel is all about creating personalized soundscapes to trigger desired emotional and mental states, and the story of how it came to be is hardly your typical consumer app origin tale.Links for this episode:
Endel
Endel raises $5M to create personalized ‘sound environments’ that improve productivity and sleep
Connect with us:
O...
2021-08-0643 min
Existe una AppMejora tus Hábitos con Habitify y Relájate con EndelEl día de hoy te hable de 2 apps que van un poco de la mano en cierto modo, Habitify para mejor tus hábitos y Endel para escuchar música para relajarte, enfocarte o dormir mejor.https://www.habitify.mehttps://endel.ioNo olvides seguirme en twitter @existeunaapp
2021-08-0310 min
Downtown ChurchJuly 4 - Endel LeeEndel Lee kicks off July at Downtown Church with a message on humility.
2021-07-0455 minAtlas Rising PodcastLevel Up Uptown Interview - Danae and Mollie from Pound FitnessDr. Doug Endel interviews Mollie and Danae from Pound Fitness about:
What got them into fitness
Why Pound
Creating an amazing community through fitness
What drives them as instructors
What is so amazing about a Pound Fitness group class
How to start exercising using Pound
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLEHCHIROANDNUTRITION.COM
2021-05-1121 min
Music Ally FocusMusic Ally Podcast Ep. 19: Music & AI – with Richie Hawtin and Endel CEO Oleg StavitskyWe were thrilled to talk to techno legend Richie Hawtin and Endel CEO Oleg Stavitsky – two people at the cutting edge of where Music and AI intersects. Hawtin, the pioneering musician, DJ and technologist partnered with Endel, the Berlin-based platform that creates adaptive, real-time personalised sounds and music using AI on a brand new project, "Deeper Focus", which automatically creates music based on Hawtin's work.
We chatted to Richie and Oleg about their new project, and their thoughts on how music, musicians, and AI can work together - and what it means for the music industry, and for...
2021-04-2727 min
The Alldus Podcast - AI in ActionE196 Oleg Stavitsky, CEO and Co-founder at EndelToday's guest is Oleg Stavitsky, CEO and Co-founder at Endel in Berlin. Founded in 2018, Endel is a technology that creates personalized sound environments to reduce stress, improve sleep and boost productivity, all of which are backed by neuroscience and the science of circadian rhythms.
Endel's technology is presented as an ecosystem of products and is designed to be integrated into various hardware and platforms in mobility, hospitality and workspaces. The soundscapes are algorithm-powered and designed to gently rise and fall in line with immediate internal and external conditions like location, time zone, weather and heart rate.
2021-04-1312 min
Cultuurbuur - Streekstad CentraalCultuurbuur Podcast Cultuurbuur: Renske Endel, turnen, acrobatiek en muziekDe podcast Cultuurbuur gaat over voorbijgangers en passanten. Ingrid Koens gaat wekelijks in gesprek met kunstenaars, dichters, gedreven mensen met een verhaal en met talent om de hoek.
In deze aflevering gaat Ingrid in gesprek met Renske Endel. Acht jaar lang vertegenwoordigde Renske Nederland bij internationale turnwedstrijden. Renske stopte met topsport in 2003, maar stapte in de wereld van acrobatiek bij Corpus Acrobatic Theatre. (o.a.tissue, ring, net, touw, out of the box en acrobatic dance) hiermee trad zij op in binnen- en buitenland.
Cultuurbuur is een podcast van Ingrid Koens en Streekstad Centraal, is iedere dinsdag tussen 18:00 en 18:30 uur...
2021-03-2300 minAtlas Rising Podcast4 Tips To Improve Your Mobility, Flexibility and HealthIn this monthly edition Dr. Endel discusses:
3 mobility tests you should record yourself doing
What upper cross syndrome and lower cross syndrome are
How to find what a neutral standing and sitting posture are and why they are so important to your spine and overall health
Breathing exercises to improve mobility
How to tell for yourself what type of breathing you do
Resonance Breathing and heart rate variability
Building mobility into your daily routine
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder a...
2021-03-0733 minAtlas Rising PodcastLevel Up Uptown Interview - Alissa Rodgers, co-owner of GoYogaAt the monthly Level Up Uptown event in Uptown Westerville, our nutritionist, Angela Lutz, interviews Alissa about
what young Alissa was like
her yoga journey
getting GoYoga started
obstacles running a business
keeping up with current yoga trends
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
WESTERVILLECHIROANDNUTRITION.COM
2021-03-0421 minAtlas Rising PodcastHeart Rate Training - Zone 2 and HIIT WorkoutsDr. Endel discusses his experience with using heart rate training for his 29029 Everesting Event as well as:
What got him into using heart rate for training
The 4 zones of heart rate mapped out
What Zone 2 is and how to calculate the MAF Method for Zone 2 Training
How much time training should be in Zone 2
How to increase overall fitness and mitochondrial health of mixing Zone 2 with HIIT
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to...
2021-02-1238 minAtlas Rising PodcastLevel Up Uptown Interview with Heidi Negron of HydrofitDr. Endel gets to know Heidi Negron from Hydrofit to learn about:
What sports she used to play growing up.
What role fitness had in High School.
How she incorporated fitness into her life to combat stress during her corporate fashion job.
How she made the transition to full time coach.
Who she loves working with and why.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE...
2021-02-0613 minAtlas Rising PodcastTop 6 Supplements To Take While Starting A New Exercise RoutineDr. Endel tackles the top six supplements that he's taking right now related to fitness, longevity, sleep, immunity and blood sugar handling. Take a listen to learn more about berberine, Vit C, Creatine, Multi-vitamin Mitocore, Valerian Complex and Vit D and K.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2021-01-1134 min
Творческие планыНейросеть написала колыбельную для Граймс и подписала контракт с лейблом. Это и есть музыка будущего? Обсуждаем с сооснователем Endel, композитором Дмитрием ЕвграфовымДАННОЕ СООБЩЕНИЕ (МАТЕРИАЛ) СОЗДАНО И (ИЛИ) РАСПРОСТРАНЕНО ИНОСТРАННЫМ СРЕДСТВОМ МАССОВОЙ ИНФОРМАЦИИ, ВЫПОЛНЯЮЩИМ ФУНКЦИИ ИНОСТРАННОГО АГЕНТА, И (ИЛИ) РОССИЙСКИМ ЮРИДИЧЕСКИМ ЛИЦОМ, ВЫПОЛНЯЮЩИМ ФУНКЦИИ ИНОСТРАННОГО АГЕНТА.Спасите «Медузу»!https://support.meduza.ioВ конце октября медиа много писали о нейроколыбельной, которую создала популярная певица Граймс. По-настоящему футуристичный сюжет: модная артистка пишет для своего маленького сына по имени X Æ A-12 (отец ребенка — основатель Tesla и SpaceX миллиардер Илон Маск, который планирует колонизацию Марса) успокаивающую мелодию из семплов собственного голоса, а помогает ей в этом искусственный интеллект.
Искусственный интеллект, который стал соавтором Граймс, — Endel, стартап, придуманный выходцами из России. Это приложение для смартфона, которое создает для своего хозяина персонализированный саундскейп — как будто не совсем музыку, но и не просто набор звуков — с вполне конкретной задачей. Нужно крепко заснуть? Или сфокусироваться на работе? А может, как следует позаниматься в спортзале? Endel проанализирует не только запрос пользователя, но также погоду в его регионе, время суток и пульс человека — и выдаст подходящий для момента саундтрек. Звучит очень функционально, но на самом деле нейронка Endel — очень успешный композитор. В 2019 году она стала первым алгоритмом в истории человечества, подписавшим контракт со звукозаписывающей компанией, гигантом Warner Music. А в 2020 году Endel попала в число лучших приложений по версии Apple.
Большинство звуков, из которых нейронная сеть Endel собирает свои саундскейпы, создал один из основателей стартапа Дмитрий Евграфов. Вообще, они с нейронкой Endel коллеги — Дмитрий тоже пишет музыку, и тоже очень успешную. На Spotify его треки в стиле постклассицизма прослушали 100 миллионов раз. А последний альбом Евграфова, «Surrender», выпустил английский лейбл FatCat Records, который работал с Максом Рихтером, Múm и Sigur Rós.
В новом выпуске «Творческих планов» Александр Филимонов говорит с Дмитрием Евграфовым обо всех меломанско-композиторских страхах, связанных с успехом Endel. Это правда убийца «человеческой» музыки и мы теперь будем слушать то, что напишет для нас искусственный интеллект? Исчезнут ли композиторы? И как быть с сильными эмоциями, которые саундскейпы вызвать неспособны? Кроме того, Евграфов рассказывает и о своей музыке — например, один из треков с последнего альбома ему как раз помогла написать Endel.
Endel — платное приложение, но слушателям «Творческих планов» Дмитрий Евграфов дарит промокод на бесплатное пользование в течение месяца, активировать его можно здесь. А полный плейлист с музыкой из выпуска вы найдете здесь (Apple Music), здесь (Spotify) и здесь («Яндекс.Музыка»).
🤝 Плейлист «Освежи музыку Tic Tac» — это каверы на известные песни, и их записали MONATIK (вместе с Лаймой Вайкуле!), СБПЧ, Tesla Boy, Alina Pash, Эрика Лундмоен, Tomas Mraz и Sirotkin. Его можно послушать на Apple Music, в «Яндекс.Музыке», во «ВКонтакте» и в «Одноклассниках» (раз и два) 🤝
2020-12-0451 minAtlas Rising PodcastDigestive Health - Weed, Feed and SeedDigestive health is vitally important to your overall health. In this episode Angela discusses:
The weed, feed, seed protocol we take patients through in our office.
Ways to know if you're having digestive issues.
How often you should be having a bowel movement and what constipation is.
What the most common food sensitivities are.
Best probiotics and what to look for?
Prebiotics vs probiotics.
What foods feed good bacteria and what to stay away from.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help th...
2020-10-1951 minAtlas Rising Podcast14 Tips To Reduce Stress and Mind Your Mental HealthIn this episode I talk through 14 ideas that are easy to implement that have the potential to reduce the results day to day stress and have a positive impact on your mental health if you'll pick 2-3 of these tactics and work on implementing them on a daily basis. Your mental and emotional well-being is vitally important to all other aspects of your life.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WE...
2020-10-0835 minAtlas Rising PodcastHigh Insulin As a Trigger For Chronic Disease.Co-morbities are a huge topic right now and this picture is pulled from an article that details how high insulin is a major driver for many of them as well as other long-term chronic diseases. In our office we teach carb restriction through Paleo, Keto, Fasting, Fasting Mimicking and many other lifestyle changes to improve insulin resistance and metabolic health. This article is geared towards treating patients with COVID-19 (which we don’t attempt to do) but many great insights can be gleamed from the mechanisms they talk about even if you don’t currently have the virus.
Arti...
2020-09-2108 minAtlas Rising PodcastThe Power of AccountabilityDr. Endel and Angela talk about how important accountability is to making significant lifestyle changes - especially during their 6 week ChiroThin program. What kind of accountability to expect and makes the biggest differences during a new journey.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2020-09-0948 minAtlas Rising PodcastLessons Learned From Training To Hike 29,029 Vertical FeetDr. Endel trained for an event called Everesting (hiking 29,029 vertical feet or the vertical equivalent of Mt. Everest) which was supposed to happen at Salt Lake City, UH in Aug of 2020 but was postponed until next year. He recaps highlights of his trip out there and the top 10 take-aways from his training for the event over the last 6 months.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTE...
2020-09-0223 min
Запуск завтраСон, расслабление, фокус. Как приложение Endel подбирает звуковой фон для сотен тысяч пользователейПриложение Endel помогает сфокусироваться, расслабиться или уснуть. На основе личных данных пользователя оно генерирует звуковой фон. В этом выпуске основатель Endel Олег Ставицкий рассказывает Самату об идее стартапа. Как алгоритм создает музыку и подстраивается под сердцебиение человека? Есть ли в проекте научная база, или это все эзотерика? Чем Endel привлек Warner Music и Amazon? Этот подкаст мы делаем совместно с сервисом онлайн-образования Яндекс.Практикум. Идите на сайт и учитесь! https://praktikum.yandex.ru/?utm_source=pr&utm_medium=content&utm_campaign=pr_content_main_zapuskzavtra 2:47 Какие входные данные использует Endel для генерации звуков 5:17 Как Endel использует теорию о циркадных ритмах 12:10 Можно ли измерить эффективность приложения 18:00 История эмбиента и генеративной музыки 20:15 Кто работает над Endel 23:26 Какие задачи в Endel стоят перед бэкенд-разработчиками 31:20 Ужасы немецкой бюрократии. Зачем Endel обосновался в Берлине Редакторы — Андрей Борзенко и Юля Яковлева; Продюсер — Павел Боровков; Звукорежиссер — Ильдар Фаттахов; Дизайнер обложки — Петр Сутупов _____________ Это подкаст студии "Либо/Либо" — libolibo.ru Instagram студии — Instagram.com/libolibostudio Наш YouTube канал — youtube.com/c/ЛибоЛибо Группа в VK — vk.com/libolibostudio
2020-07-2340 minAtlas Rising PodcastPolycystic Ovarian Syndrome (PCOS) and Healthy TreatmentsIn this episode we talk about the symptoms of PCOS, best ways to test as well as healthy and alternative ways to treat and manage it.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2020-07-2229 minAtlas Rising Podcast5 Benefits of Cold Exposure And How To StartCold Exposure - great for burning fat, lowering blood sugar levels and recovery. Here’s 5 benefits of doing cold exposure and how to get started.
1. Brown adipose tissue.
2. Immune system up regulation.
3. Increased Longevity.
4. High metabolism and lower blood sugar.
5. Recovery.
WESTERVILLE CHIROPRACTIC & NUTRITION, 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2020-07-1321 min
The Look Up! Podcast with Marc WeinsteinPassive Mindfulness with Oleg Stavitsky, CEO & Co-Founder of EndelThe Most Important ThingCheck out Endel in the app store and try it out for yourself to see if you love it as much as I do.About Oleg StavitskyThe CEO and Co-Founder of Endel, Oleg Stavitsky innovates at the intersection of technology, art, and nature. Through Endel, he has created a cross-platform audio ecosystem that leverages neuroscience to create personalized, sound-based adaptive environments that can improve health, well-being, and mood. Prior to Endel, Stavitsky co-founded BUBL in 2013 in Russia. A brand that applies digital art methods to kids apps, BUBL...
2020-07-081h 13Atlas Rising PodcastHeart Rate Zones and TrainingUsing heart rate zones and training to increase endurance and fitness levels.
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2020-07-0319 minAtlas Rising PodcastDetails for July Calendar Club Movement Challenge
All the details about our July 2020 Movement Calendar Club Challenge. Choose between miles, minutes or movements and join us every day during the month of July.
WESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
2020-06-2725 minAtlas Rising PodcastBenefits of Our 6 Week Weight Loss ProgramWESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
In this episode, Dr. Endel and Angela talk about why the 6 Week Weight loss program is so successful for people.
Micro/ Intermittent Fasting
Caloric Restriction
Why accountability works
Low glycemic foods
Difference between hunger and hormones
If you are interested in learning more about this program, simply reach out for a free initial consultation.
2020-06-1833 min
Ten Laws with East ForestOleg Stavitsky - Endel and Personalized SoundEndel is a company that specializes in creating technology with personalized sound environments to reduce stress, increase focus and improve sleep. The sounds are generated in real time based on various inputs such as one's location, time, weather, cadence, heart-rate, etc. The technology is backed by neuroscience as it incorporates circadian rhythms, the pentatonic scale, and sound masking.endel.io/ Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple. Check out the East Fore...
2020-06-1653 minAtlas Rising PodcastBetter Sleep ChallengeWESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
In this episode we challenge you to use these 12 tips to improve your sleep in just 7 days. If you do all 12 things and track your progress, you will be amazed at the difference in your weight, waist, and before/ after face photos by just focusing on getting quality sleep.
Topics covered include:
ideal r...
2020-06-1046 min
Atlas Rising PodcastUp The Ladder Episode 001 - The Come back is not the Go backWESTERVILLE CHIROPRACTIC & NUTRITION 528 SOUTH OTTERBEIN WESTERVILLE, OH 43081 (614) 898-9195
We are an integrated office of health professionals who collaborate on patient care to move people up the health ladder and help them reach as high as they want to do.
In this episode we talk about what to look for as you realize you're stressed out and ready to start making some healthy changes.
2020-06-0225 min
АШОШ: подкаст про музикуБесконечная музыка - композитор Дмитрий Евграфов рассказывает об ENDELКак написать бесконечную музыку? А как насчёт музыки, звучание которой меняется от погоды за окном или вашего настроения? Заменят ли роботы композиторов? Можно ли заключить контракт с искусственным интеллектом? Что общего у средневековой музыки и написанием музыки в соавторстве с машиной? Выясняем у композитора Дмитрия Евграфова в новом (и пока экспериментальном) формате интервью на платформе #АШОШ.
А ещё всех наших слушателей ждут промо-коды на месяц бесплатной подписки на ENDEL. Их, а так же ссылки по теме интервью, можно получить здесь: https://www.patreon.com/posts/ashosh-interviu-36847684
Телеграм-канал АШОШ: https://t.me/ashoshmusic
2020-05-0756 min
Gente Despierta RNE | Las mates de CremadesGente Despierta - Las Matemáticas de Guardiola, juegos numéricos y la app EndelSección de Santi García Cremades, la noche de los miércoles a las 00:40, en Gente Despierta RNE, con Alfredo Menéndez, donde hablamos de las Matemáticas más divertidas de nuestro entorno. Contamos un artículo publicado en Nature, sobre el juego del FC Barcelona de Guardiola y un estudio matemático que demuestra el modelo de juego de ese Dream Team. Hacemos unos juegos matemáticos con Alfredo Menéndez y David Sierra y acabamos escuchando una aplicación que hace música a tiempo real: Endel, que ha comprado una discográfica para que la Inteligencia...
2019-10-1018 min
Sound Science Podcast with Dr. Yewande PearseGood Vibrations with EndelThis month, Neuroscience and Artificial Intelligence collide, as we explore how better understanding the brain has advanced AI technology and vice versa. We are joined by Oleg Stavitsky, CEO and Founder of Endel, a new technology that generates reactive, personalized soundscapes to promote things like focus, relaxation and sleep. It takes in data like your location, time, and the weather to create unique ambient sounds on the spot.
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Support this podcast: https://podcasters.spotify.com/pod/show/sound-science-dr-yewande/support
2019-09-1630 minThe Dressage Radio Show531: Karen Isberg and Oreo, USEF Children’s Champ Lexi Kment, and a Trainer Tip with Endel OtsWe will continue to check in with Karen Isberg on her dressage journey with her horse Oreo. Also, we have USEF Children's Division National Champion, Lexi Kment, followed by an awesome Trainer Tip with Endel Ots. Listen in...Support the show
2019-09-1424 minThe Dressage Radio Show530: USDF Festival of Champions Competitors Endel Ots and Mackenzie Peer, Plus a Trainer TipOn today's USDF episode, we have a couple of competitors from the most recent USDF Festival of Champions. Small tour champion, Endel Ots, joins us, as well as Dressage Seat finals age 14-18 champion, Mackenzie Peer. Listen in...Support the show
2019-09-0735 min
Transformative Technology PodcastEndel - Personalized sounds to help you focus and relaxEndel generates personalized adaptive environments, designed to make you focus faster, stay in the zone for longer periods of time and relax better. Endel - Personalized sounds to help you focus and relax. Our core algorithm is based on circadian rhythms, pentatonic scale and sound masking. The sounds adapt to different inputs – like time of day, weather, heart rate, and location. Endel is a Techstars Music’18 company. We are a small team of artists, developers and scientists building an ecosystem of applications for smart homes, public spaces, mobility industry and workplaces.
2019-05-3029 min
The Needle Drop with Anthony FantanoNav, Logic, Stella Donnelly, American Football, Lil Nas X, Warner Music & EndelAnthony reviews Nav's Bad Habits, Logic's Supermarket, Stella Donnelly's Beware of the Dogs, and American Football's third album. He also comments on Lil Nas X's "Old Town Road" being kicked off Billboard's country charts and Warner Music's recent signing of Endel, a mood music algorithm.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-04-0347 min
Freedom Scientific FSCast#6 LIVE - Shawn Endel talks representing at events and safety in the backcountryThis episode was recorded 5/14/2018 on Facebook Live and featured backcountry rider, Shawn Endel. We get some updates from Shawn since he was last featured on Episode 9. He discusses some great ways to represent your sponsors at live events and he also shares some tips for backcountry safety.
The Sponsored Rider Club Podcast is powered by AMSOIL. This live experience is brought to you by GSP XTV.
2018-05-1828 minThe Dressage Radio ShowEndel Ots, Hurricane Prep and Caroline Roffman on Balancing Life – #433Disaster preparedness, Endel Ots talks about his busy summer and Caroline Roffman does the Total Saddle Fit Trainer Tip of the Week on juggling family and riding. Listen in...Support the show
2017-09-081h 20
2017-08-2703 min
Melaza Music PREndel - Estuve por Ti (DJ Khaled Beat)Endel - Estuve por Ti (DJ Khaled Beat) by Melaza Music PR
2017-08-0703 min
Slováci v zahraničíSlováci v zahraničí: Radovan EndelRadovan Endel pochádza z Nového Mesta nad Váhom. Začínal ako výrobný pracovník, teraz riadi firmu v Spojených Arabských Emirátoch. Je generálny riaditeľ vo fínskej stavebnej firme Peikko Group, ktorá pôsobí v SAE. Pre túto spoločnosť pracuje už deviaty rok, najskôr na Slovensku, a potom dostal ponuku v SAE, kde prvé 3 roky pracoval ako človek zodpovedný za výrobu, investície a logistiku, teraz je zodpovedný za celú spoločnosť. Radovan má na starosti rôzne projekty - obchodné domy v SAE, rezidenčné areály v Saudskej Arábii, spomínaný štadión...
2017-02-0103 minThe Dressage Radio Show385 – Regionals Galore with Endel Ots and Hilary Moore-HebertWe are going to two Regional Competitions with Hilary Moore-Hebert in Virginia at the 34th Colonel Bengt Ljungquist Memorial Championships and Endel Ots on his world travels and Region Three Championships in Georgia. Listen in... Support the show
2016-10-151h 00The Dressage Radio ShowDressage Radio Episode 352 – Classic Re-visit with Endel Ots, “The Equestrian” & Understanding ToplineSybil Mair highlights a short film that features Dressage called "The Equestrian", and Endel Ots speaks about his experience at the World Young Horse Championships. Plus,the Total Saddle Fit Tip of the week on understanding the topline. Listen in...Support the show
2016-02-2349 min
Horse Tip DailyHorse Tip Daily #1162 by Kentucky Performance Products – Endel Ots on TransitionsIn today's tip Endel Ots joins Dressage Radio Show co-hosts Reese & Philip for a chat about transitions. Listen in...Support the showMentioned in this episode:Equine Discountshttps://www.ntra.com/equinediscounts/
2015-10-0411 minThe Dressage Radio ShowDressage Radio Episode 328 – Endel Ots and “The Equestrian”Sybil Mair highlights a short film that features Dressage called "The Equestrian", and Endel Ots speaks about his experience at the World Young Horse Championships. Plus,the Total Saddle Fit Tip of the week on understanding the topline. Listen in...Support the show
2015-09-1145 min
ÖöülikoolÖöülikool. Endel Talvik, Aro Velmet ja Paavo Piik "Hingehaigustest"Psühhoanalüütik Endel Talvik, kultuuriajaloolane Aro Velmet ja Tallinna Linnateatri dramaturg-lavastaja Paavo Piik - Hingehaigustest
2015-04-0400 min
Union University VideosRenewing Minds: Rachel EndelHear what Rachel Endel, senior mathematics major from Rochester, Minn., has to say about community at Union University.
2011-12-0800 min