Shows
Get Obsessed : With Living Your Best LifeWhat Is The Enneagram ? Unlock Your Personality, Deepen Relationships and Transform Your LifeThe Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your LifeReady to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram, the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection.Whether you're brand new to the Enneagram or looking to explore it more deeply, this episode is your go-to guide for how it can transform your relationships, boost your confidence, and help you make aligned decisions in life and love.We’re joined by the EnneaSisters—Kelly...
2025-04-1528 min
EnneaSisters: Discovering your True SelfSeason 3: Episode 12: What Motivates the Last Four Type - Enneagram 6-9In this episode, we cover the motivations and fears of the last four types on the enneagram circle. We cover the basic descriptions, and add our own little details, as we discuss types 6-9. We hope you enjoy this episode…
2023-12-1923 minEnneaSisters: Discovering your True SelfSeason 3: Episode 11: A Chat on Enneagram Type 9In today’s episode, we discuss enneagram type nine. We answer questions about control, fear of conflict and what actually is peacefulness. We cover the basics of how to find deep integrations into our strength self through proper self care. A large part of our discussion surrounds the difference between creating peace vs. avoiding conflict. (Due to the fact that we couldn’t find a type 9 to record, Cassie interviews Jenny and her perspective into and as a 9). We hope you enjoy this episode.
2023-12-1933 minEnneaSisters: Discovering your True SelfSeason 3: Episode 10: A Chat with Larayna, Enneagram Type 8In this episode, Larayna, gives us rich insights into what it feels, sounds and looks like to be a type 8. She teaches us about how to reach into past and learn to do things differently in present. She demonstrates how important it is to understand self, and others differences, in order to work most cohesively in a team. Being a big picture thinker, she demonstrates the pros and cons of this gifting, and how she actually needs others to be successful. We discuss time, feelings and so much more. We hope you enjoy this episode.
2023-12-1346 minEnneaSisters: Discovering your True SelfSeason 3: Episode 9: A Chat with Sally Ahmer, Enneagram Type 7In this episode, we have the opportunity to chat with Sally Ahmer. Sally is an owner and stylist of Salon Luxe (2 locations in Idaho: Sandpoint and cd’A). We discuss the behavior behind type seven’s desire to have fun, along with their fear of missing out. Nature, nurture and culture are sing for the ride as we venture into a deep psychological aspects of how that gets played out. If you have ever wondered what #FOMO really means, listen now. We hope you enjoy this very endearing and informative episode with our friend, Sally Ahmer.
2023-12-0442 minEnneaSisters: Discovering your True SelfSeason 3: Episode 8: A Chat with Lindsey Ohling, an Enneagram Type ThreeIn this episode, we speak to Lindsey Ohling, an Enneagram type 3. She explains what it feels like to be loved for what you do rather than who you are. She describes her self care practices, and how it saved her from her disintegrating patterns. This episode is a bit longer than our usual, but the content and connection is worth the listen. We hope you enjoy this episode…
2023-11-3043 minEnneaSisters: Discovering your True SelfSeason 3: Episode 7: Getting to Know an Enneagram Type 6In today’s episode, we speak with Rachel Briscoe - a wife, mom and co-owner of Briscoe Construction & Remodeling. We discuss what it looks like to live in fear, have a panel in your head, and of course - anxiety. She taps into her ways of reframing and how fearful things can actually be curious opportunities to be courageous. She helps us understand what it looks like to be a loyal person, and leaning into who to trust. With beautiful metaphors, intellectual distinctions and true heart, this one is a great one! We hope you enjoy this episode with Enneafram Ty...
2023-11-1644 minEnneaSisters: Discovering your True SelfSeason 3: Episode 6: What are the Motivations of the First Five TypesIn this episode, we discuss the first five enneagram types and what motivates them. We discuss where they go in disintegration and integration. We hope you enjoy this episode.
2023-11-0830 minEnneaSisters: Discovering your True SelfSeason3: Episode 5: What Does it Look Like to be an Enneagram 5, with Teri DupeyIn this episode, we meet Teri Dupey - enneagram type 5, elementary school teacher, artist & the best mom of all time. She shares with us what it looks like to be in thinking. She discusses what disintegration and integration allows her to get to - for herself, and others. She shares how she is tethered to past, but thinking through things and self care allow her to get to present and plan for future. We hope you enjoy this episode with Teri Dupey.
2023-10-3142 minEnneaSisters: Discovering your True SelfSeason 3: Episode 4: A Chat with Tiara Schreindl, Enneagram Type 4In this episode, we speak with Tiara Schreindl, a stay-at-home mom of four and Enneagram type 4. We discuss what it feels like to be this type of- individualism. We also discuss how to access your integration and what to do when in disintegration. She, like us, is a huge proponent of self-care and relates to us what it looks like to practice this care in journaling, and various other ways. We also touch on subtypes -(something that we will go into further in later episodes) the three varying characteristics of each type. These are sexual, social and self-preserving. This...
2023-10-2548 min
Get Obsessed : With Living Your Best LifeObsessed with The Power Of The Enneagram With The EnneaSistersThe Enneagram: A Timeless Tool for Understanding Yourself and OthersThe Enneagram, an ancient personality typing system spanning centuries, remains a valuable and relevant instrument for self-discovery and personal growth. If you're new to the Enneagram, you might be curious about how it can be an empowering resource for understanding yourself and relating to others more profoundly.The Enneagram is represented by a nine-pointed figure, each point signifying a distinct personality type, each with its own set of strengths, weaknesses, and unique perspectives. Delving into the Enneagram can lay the foundation for enhancing your interpersonal...
2023-10-2226 minEnneaSisters: Discovering your True SelfSeason 3: Episode 3: Enneagram Type 3 - PSYCH?!?!In this episode, we speak to Megan Mary, a women’s dream analyst. We discuss what it looks and feels like to be an Enneagram Type 3. We begin the conversation of her mistyping and discover that she’s actually a type 4. We discuss vulnerability, owning the power of sensitivity and creating regular self-care practices. We hope you enjoy this episode with Megan Mary.
Megan Mary is a dreamworker that specializes in the analysis of women's dreams to promote transformative personal growth and enlightenment. Founder of Women's Dream Analysis, the Women's Dream Enlightenment podcast, and the Women's Dream Collective, she is an i...
2023-10-1942 minEnneaSisters: Discovering your True SelfSeason 3: Episode 2: What does it look like to be a Type TwoIn this episode, we speak to Misty Lake, one of our THRIVE 2023 event speakers. We discuss what it looks and feels like to be an Enneagram Type 2. We discuss boundaries and what it looks like to ask yourself, “What is my best yes”? For the mothers out there ( or fathers), we speak into how serving self is sometimes very beneficial and necessary. We hope you enjoy this episode with Misty Lake.
2023-10-1146 minEnneaSisters: Discovering your True SelfSeason 3: Episode 1 - what Does it Look Like to be a Type One?In this episode, we speak to Gemma Puddy, life coach and host of Vibrant Living. We discuss what it looks and feels like to be an Enneagram Type 1. We dive into how to become more integrated and what flags to watch out for when we are disintegrating. We have a lot of fun with this, but also share deep thoughts, beliefs, and ideas. (We touch on eating disorders. This is a serious disease and should be approached carefully and with a licensed therapist). We hope you enjoy this episode with Gemma.
2023-10-0349 min
Vibrant Living Conversations#43 Jenny Wigglesworth, EnneaSisters | PART 2 Enneagram: A tool for getting to know yourselfIn this second part of the Enneagram personality test episode, we dive into personalities four through nine. These high-level descriptions of each personality type will hopefully give you a starting block to understand yourself + your loved ones more deeply. The nine personalities are as follows: 1) Reformer2) Helper3) Achiever4) Individualist5) Thinker6) Loyalist7) Adventurer8) Challenger9) PeacemakerFind Jenny + learn more at enneasisters.com.Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG...
2023-08-181h 30
Vibrant Living Conversations#43 Jenny Wigglesworth, EnneaSisters | Enneagram: A tool for getting to know yourselfIn this episode, life + Enneagram coach, Jenny, talks shares insights to the Enneagram personality test as a tool to understand yourself + your loved ones more deeply. She dives into a high-level description of each of the nine personalities + along the way explains how she has used the information to build stronger relationships with her loved ones, as well as how she coaches clients to with the tools + wisdom. Find Jenny + learn more at enneasisters.com.Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos o...
2023-08-1156 minEnneaSisters: Discovering your True SelfSeason 2: Episode 6: Self-care for types 4 & 3In this episode, we discuss the enneagram types of Bridgerton characters Daphne & Simon (the Duke). What types do you think they are? Where do they go in stress? In strength? What do they need for self-care? Listen now…
2023-02-2316 minEnneaSisters: Discovering your True SelfSeason 2: Episode 5: Self-care for types 2 & 5 - Discussing Emily in Paris charactersIn this episode, we are discussing enneagram types Gabriel (5) and Emily (2). What do these types need? How do they grow? What do they bring out in each other, in relationship?
2023-02-1621 minEnneaSisters: Discovering your True SelfSeason 2: Episode 4: Self-care for types 1, 3 & 7, based on the Titanic charactersIn this episode, we discuss characters from the Titanic: Rose, Jack and Cal. Learn more about types 1, 3 & 7. We discuss the importance of self-care and what specific self-care practices each enneagram type needs. We also discuss where and how each type goes to stress and disintegration. Enjoy!
2023-02-0228 minEnneaSisters: Discovering your True SelfSeason 2: Episode 3: Self-care for Hunger Games characters - Enneagram Types 1, 2 & 8In this episode, we discuss enneagram types 1, 2 & 8Learn where Katniss, Peeta and Gale go in stress and strength; and what they need to do in self care to get to their best selves.
2023-01-2629 minEnneaSisters: Discovering your True SelfSeason 2: Episode 2: Self-care in the Twilight Characters: Bella, Edward & JacobIn this episode, we talk about relationships and self-care. Have you ever wondered what your favorite Twilight Characters’ Enneagram Types are? Today we discuss Bella, Edward, and Jacob’s types and what to do for their self-care. Enjoy!
2023-01-1827 minEnneaSisters: Discovering your True SelfSeason 2: Episode 1: Self-care for types 1 & 7 - Discussing Outlander characters Jamie & ClaireIn this episode, we discuss types 1 & 7. What enneagram types are Jamie and Claire from Outlander? Where do they go in stress? Why is their relationship so strong? How would self-care make them even better together? Find out more about Outlander and the enneagram types therein. Enjoy!
2023-01-1230 min
Get Obsessed : With Living Your Best LifeObsessed with the Enneagram ft. Kelly White and Jenny Wigglesworth (Part 2)The Enneagram is an ancient wisdom tradition used for centuries to help people understand themselves and others. It is a powerful self-awareness and personal growth tool that can be used in all areas of life, from relationships to work to spirituality. It provides us with a map of nine different personality types, each with a unique way of seeing the world and interacting with others. By understanding our personality type, we can gain insight into our strengths and weaknesses and learn how to live a life that aligns with who we are.
2022-11-1720 minEnneaSisters: Discovering your True SelfSeason 1: Episode 10: RelationshipsWhat does it mean to be in relationship? What does my type look like? What about those I’m in relationships with? This episode speaks to each type, explaining tendencies, desires and so much more.
2020-10-1631 minEnneaSisters: Discovering your True SelfSeason 1: Episode 9: Stress & Defense MechanismsEver wonder what stresses you or what your defensive mechanisms are? This episode gives you triggers into understanding your type and how to deal.
2020-10-1625 minEnneaSisters: Discovering your True SelfSeason 1: Episode 8: Self-care TipsIn this episode, we showcase Self-care tips for all 9 types. Sometimes it just takes a little pivot in your life to change it forever.
2020-09-2526 minEnneaSisters: Discovering your True SelfSeason 1: Episode 7: What MOTIVATES the 9 Enneagram TypesIn this episode we touch on what motivates each type. We also touch on what all 9 types might look like in certain scenarios.
2020-09-2525 minEnneaSisters: Discovering your True SelfSeason 1: Episode 6: Common Mistypes: Discovering your true Enneagram typeIt’s common to mistype with another enneagram number. Many of them appear the same, but do you understand what differentiates them? Find out how in the latest episode.
2020-09-1716 minEnneaSisters: Discovering your True SelfSeason 1: Episode 5: Enneagram WingsEnneagram wings - these are a “peppering” of your personality. They help further define who you are and why you do what you do.
2020-09-1130 minEnneaSisters: Discovering your True SelfSeason 1: Episode 4: How to Love your TypeIt can be challenging to relate to someone when you don’t understand their frame of reference. Get to know the types of those you are closest to and deepen those relationships to the fullest. Learn about them to enable yourself to better handle conflict, love them the way they need to be loved and appreciate who they inherently are.
2020-09-0135 minEnneaSisters: Discovering your True SelfSeason 1: Episode 3: Homeschooling Like a BossIn this episode we provide tips for parents with kiddos at home. We give examples of what to do when in stress and how to tap into your security when homeschooling.
2020-08-2833 minEnneaSisters: Discovering your True SelfSeason 1: Episode 2: Parenting 101Today, we discuss parenting from both the parenting and the child’s enneagram perspective. Understand how to parent better, through understanding your type and your child (ren)’s type. We provide tips for both parents and children. Find out more at www.enneasisters.com
2020-08-2050 minEnneaSisters: Discovering your True SelfSeason 1: Episode 1: Loneliness: Handles for all 9 TypesIn this episode, we discuss how each type handles loneliness, the triggers to know if you are lonely, and self-care tips on how to get out of it. We dive into how coming out of loneliness develops relationships and allows you to grow positively.
2020-08-1327 min2020-08-0500 min
No Bad Days, Women's Wellness Made SimpleEnneasisters show us how to discover our true self and be more connected to our favorite people!The Enneasisters, Kelly and Jenny are here to help you become your best self, and connect better with your significant other and kids. Kelly White is a wife, a mom of 3 boys and an Enneagram coach. Learning more about herself through the Enneagram has helped her understand her triggers for stress, and how to combat those. It has also helped her lean into her strengths of being loyal and supportive. Jenny Wigelsworth is married with two kiddos. She owns BarreU, a fitness studio, for the past 5 years. Her passion is to empower people, help them break through the norm a...
2020-07-2550 min