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Enso Prenatal
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Building your legacy with Enso Homes Podcast
Behind the Build: Meet Our Principal Draftsperson
In episode 8 of the Build Your Legacy Podcast, host Sam Piasente sits down with Jason Nekrep, the Principal Draftsperson at Enso Homes. Jason discusses his role as the head of design at Enso Homes, talks about his upbringing in Geelong, and provides advice to help you design a better home.
2025-04-22
1h 01
Simplifying Sustainability
EP 10 | Understanding VSME Standards for your Business
In this episode of the Simplifying Sustainability podcast, hosts Donal and Erin break down the importance of sustainability reporting frameworks for small and medium-sized enterprises (SMEs). They focus on the Voluntary SME Standards (VSME) developed by EFRAG and explore how these standards align with recent EU changes that are reshaping the sustainability landscape.With increased pressure on businesses to meet Corporate Sustainability Reporting Directive (CSRD) requirements, understanding the VSME framework has never been more critical. Donal and Erin guide listeners through the structure of the...
2025-04-01
18 min
Building your legacy with Enso Homes Podcast
The Brand Behind Enso Homes – Build Your Legacy Podcast
In the latest episode of the Build Your Legacy Podcast, host Sam Piasente is joined by Lee Selkrig and Kieran Cope to discuss Enso Homes' exciting rebranding journey. Tune in as they explore the inspiration behind the change, the vision for the future, and what this means for clients looking to build their dream homes. Don’t miss this insightful conversation about how Enso continues to evolve while staying true to its core values.
2024-12-18
34 min
Simplifying Sustainability
EP 8 | Navigating Business Sustainability in 2025
In this episode, Erin Maher and Donal Quinn dive into why sustainability is no longer optional for businesses, especially with 2025 on the horizon. They unpack the Corporate Sustainability Reporting Directive (CSRD) and what it means for companies, particularly SMEs, shedding light on the critical need for data collection and transparency.From green public procurement strategies to the rising influence of ESG in contract negotiations, Erin and Donal explore how businesses can turn sustainability into a competitive advantage. They also discuss the exciting opportunities emerging in sustainable investment and financing, offering actionable advice for businesses to stay ahead.
2024-12-17
20 min
Simplifying Sustainability
EP7 | The Recap: What Happened at COP29?
Join hosts Donal Quinn and Erin Maher as they dive into the outcomes of COP29, exploring the bold promises, financial targets, and critical discussions around carbon markets. From unpacking the challenges of mitigation and adaptation to analysing the COP process itself, Donal and Erin leave no stone unturned.How effective is the current structure in driving real change? Why is business engagement a game-changer for sustainability? And what actionable steps can organisations take to lead in the fight against climate change?This episode is packed with insights, reflections, and practical advice for anyone passionate about...
2024-12-03
20 min
Simplifying Sustainability
EP5 | COP 29: What Will Happen?
In this episode, join Donal Quinn and Erin Maher as they unpack the significance of the upcoming COP 29 conference and its role in advancing global climate goals.They explore the structure, purpose, and history of the Conference of the Parties (COP) with a focus on how past achievements and challenges shape future efforts. Held this year in Baku, Azerbaijan—a location raising discussions due to its reliance on oil—COP29 will address key themes such as climate finance, agriculture, and climate adaptation.Erin and Donal discuss essential topics like the Paris Agreement’s 1.5-degree Celsius target...
2024-11-05
20 min
Building your legacy with Enso Homes Podcast
Building your legacy with Enso Homes Podcast - Episode 5
In episode 5 of the "Build Your Legacy Podcast," Lee Selkrig, owner of Enso Homes, returns for another engaging conversation with host Sam Piasente. This time, Lee delves deeper into the home building process, sharing more insights on design innovation, industry trends, and how Enso Homes is shaping the future of custom homes. Don't miss this chance to gain expert advice and inspiration for your own dream home journey!
2024-09-20
24 min
Building your legacy with Enso Homes Podcast
Building your legacy with Enso Homes Podcast - Episode 4
In episode 4 of the "Build Your Legacy Podcast," Enso Homes owner Lee Selkrig joins host Sam Piasente for an insightful conversation about the custom home building industry. Lee shares his experiences, industry knowledge, and vision for the future of home building, offering valuable advice for anyone looking to build their dream home. Tune in for a deep dive into what sets Enso Homes apart and how they continue to lead in innovation and design.
2024-08-08
21 min
Simplifying Sustainability
EP2 | We Are B Corp Certified!
We are B Corp Certified 🌱 ENSO, the all-in-one sustainability solution for businesses is officially a Certified B Corp. ENSO simplifies sustainability for businesses, helping them create impactful strategies, take meaningful action and communicate their activities to customers, their supply chain, employees and other key stakeholders. ENSO is an impact-focused business, and their coremission and values align with those of the B Corp movement. The B Corp movement aims to centre stakeholders in decision making and to create a more equitable, regenerative economy. B Lab, the nonprofit that stewards the B Corp standards, aims to transform the global economy to bene...
2024-06-11
23 min
My Body, My Bump, My Baby
Ask the Midwife with Amy B, CNM - Navigating Pregnancy and Beyond
Welcome to another empowering episode of "My Body, My Bump, My Baby." In this episode, our expert midwife, Amy B, CNM, shares invaluable insights on various topics:Prepping for Early Postpartum: Amy discusses essential preparations and the importance of pelvic floor PT.Night Sweats and Restless Leg Syndrome: Learn ways to manage and alleviate these common discomforts during pregnancy.Itching All Over: Amy provides guidance on dealing with widespread itching.Collecting Colostrum: Explore the do's and don'ts, the why’s and why not’s of collecting colostrum during pregnancy.Nutrition for...
2024-03-14
1h 02
Building your legacy with Enso Homes Podcast
Build Your Legacy Podcast with Enso Homes - Episode 2
In the second episode of the "Build Your Legacy Podcast," we continue our insightful conversation with New Homes Specialist Michael Badman. Dive deeper into the world of custom home building as Michael shares more expert tips on design choices, practical advice for smooth project management, and the key elements that turn a house into a lasting legacy. Don’t miss this opportunity to learn from one of the best in the business!
2024-03-05
17 min
Building your legacy with Enso Homes Podcast
Build Your Legacy Podcast with Enso Homes - Episode 1
Welcome to the world of custom home building with Enso Homes' "Build Your Legacy Podcast," hosted by Business Development Manager, Sam Piasente. In this episode, Sam is joined by New Homes Specialist, Michael Badman, who shares his wealth of knowledge on bringing dream homes to life. Together, they unpack the secrets of design, innovation, and the personal journey of home building. Whether you're embarking on your first custom home or looking to elevate your current space, tune in as Sam and Michael explore how to create homes that stand the test of time.
2024-02-12
19 min
As You Are
Welcome to As You Are, a Podcast from Enso Coaching and Consulting
The coaches with Enso Coaching and Consulting interview business owners and leaders to discuss the challenges of leadership, the journey and critical importance of self awareness, and driving business results.
2023-12-03
00 min
My Body, My Bump, My Baby
Breaking the Silence-Navigating Postpartum Mental Health
Join Bea in an enlightening conversation with Amanda Baker, LCSW, on the challenging landscape of postpartum mental health. In this episode of My Body My Bump My Baby, we delve into the reasons behind the difficulty in discussing postpartum experiences openly. Amanda sheds light on various facets of postpartum mental health, from the commonly known Baby Blues to Postpartum Depression and Postpartum Psychosis, unraveling their nuances.The conversation bravely confronts the discomfort of looking into the mirror and not recognizing oneself, touching on crucial insights into understanding, preparing for, and navigating the postpartum period with mental health in...
2023-11-20
51 min
El podcast de Enso Movers
Ensocoaches - Movilidad con alta frequencia y vocabulario del dolor
Protocolos de movilidad de alta frequencia y vocabulario del dolor. En la serie de videos Ensocoaches, queremos compartir debates y reflexiones interesantes que se originan en las reuniones regulares de los entrenadores de Enso Movers.
2023-07-14
36 min
El podcast de Enso Movers
Taller de lectura #2 - Antifrágil, de Nassim Taleb
Os presentamos la segunda entrada del club de lectura de Enso Movers. En estas reuniones discutiremos y comentaremos un libro previamente acordado. En este caso: Antifrágil, de Nassim Taleb.Esperamos que os guste. Aceptamos sugerencias. Recuerda que también puedes escucharlo en YouTube:https://youtu.be/e0KdjXPIh94
2023-07-10
1h 06
El podcast de Enso Movers
Taller de lectura #1 - Hábitos atómicos
Os presentamos la primera entrada del club de lectura de Enso Movers. En estas reuniones discutiremos y comentaremos un libro previamente acordado. En este caso: Hábitos atómicos, de James Clear. Esperamos que os guste. Aceptamos sugerencias. Recuerda que también puedes ver el vídeo en Youtube: https://youtu.be/hME_B-2GUwc
2023-04-25
1h 34
El podcast de Enso Movers
Ensocafé #9 - Cuándo estructurar tu entrenamiento
Os traemos otra entrega de #ensocafés con nuestros estudiantes, esta vez conversando sobre cuándo estructurar el entrenamiento. Si tienes alguna duda o comentario sobre el debate déjala en los comentarios. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en tus plataformas de podcast favoritas: Spotify, Google Podcasts, iVox, etc. Podcast: https://anchor.fm/enso-movers ¡Si no lo encuentras ponte en contacto con nosotros y lo subiremos lo antes posible! Contacto para online coaching en: enso.movers@gmail.com Instagram: @ensomovers Web: https://ensomovers.com/
2023-04-20
1h 09
My Body, My Bump, My Baby
Third Trimester
In this episode, Hannah and Bea talk all about Third trimester. We dive into what to expect, we offer tips and tricks to stay comfortable and how to celebrate this pregnancy as it comes to a close with the birth of your baby.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Prenatal with Bea here: https://www.ensomama.com/
2023-04-19
50 min
My Body, My Bump, My Baby
BODILY AUTONOMY: BEING YOUR OWN ADVOCATE
When you are being confronted with a medical issue, do you respond with fear and give away your locus of control or do you become a seeker or researcher and truly make the decision for YOU and YOUR children? This is a tough question to ask yourself but it is so important in a world where we are often followers rather than the leaders we were raised to be.In this episode, we review BRAIN but we also dive deep into how we can lead as women and mothers and use our own power to make decisions and...
2023-03-22
59 min
My Body, My Bump, My Baby
Second Trimester
The fog begins to lift and energy returns (even spikes sometimes)! Listen along Hannah’s 2nd trimester journey and gather tips and tricks from both a holistic health coach and a human-being mother of a toddler for what you can do to support your body and mind through the second trimester.Resources:Prenatal Yoga app: https://prenatal.downdogapp.com/Prenatal Mindfulness App: https://expectful.com/Where to birth episode: https://www.spreaker.com/user/16539733/where-to-birth-hospital-birth-center-homIna May’s Guide to Childbirth: https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156/ref=sr_1_1?keywords=ina+may+guide+to+chil...
2023-03-08
1h 03
My Body, My Bump, My Baby
A Beautiful Birth Story - Hannah
Hannah shares Oliver’s birth story, a beautiful birth center birth. Hannah’s “why” for how she chose to give birth is powerful and demonstrates how choices like where and how you feel safe to give birth are important ones to make!As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2023-02-22
49 min
El podcast de Enso Movers
Ensocoaches - ¿Es caro comer bien? Básicos de la nutrición
¿Es caro comer bien?¿Qué es comer bien? En este video hablamos al respecto, así como de posibles otros factores que quizá puedan influir incluso más en tu salud. En la serie de videos Ensocoaches, queremos compartir debates y reflexiones interesantes que se originan en las reuniones regulares de los entrenadores de Enso Movers.
2023-02-17
08 min
My Body, My Bump, My Baby
Unmedicated Birth - Beyond the textbook description Pt. 2
Part 2 of 2. In this episode, we speak about unmedicated birth as a spiritual experiential perspective. We speak about why and how birth is the most special, intense, and giving experiences of your life. In courses, you hear more about stages of birth and medical terms, but in this episode we humanize birth and how it is to experience labor and birth within your body and mind.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and...
2023-02-08
47 min
My Body, My Bump, My Baby
Unmedicated Birth - Beyond The Textbook Description Pt. 1
We explore what true unmedicated, untouched birth can look like from a spiritual and emotional perspective in this episode, part 1 of a 2 part series. We dive deeper in this episode than using physical and medical terms associated with birth, because birth isn't just terms and stages.We talk about the different spiritual roles in birth - the birthing mama, the baby, the partner. Birth is arguably THE most powerful hours of your life, changing you from a maiden to a mother or from one mother to to another. This episode shows you how to be in your power...
2023-01-25
43 min
My Body, My Bump, My Baby
First Trimester
Welcome to Season 2 of My Body, My Bump, My Baby. We kick this season off discussing the ins and outs of First Trimester with Hannah, who is coincidentally pregnant at time of recording. In this episode, we talk about nutrition and supplementation for first trimester, how to combat some of the common ailments (nausea, fatigue, stress), and what you can do to effectively ask for support during this season of life.Free Download: https://view.flodesk.com/pages/6216b663d328ec5152cf159dAdrenal Cocktail Recipes: https://therootcauseprotocol.com/faq-adrenal-cocktail-recipes/Interested in learning more...
2023-01-11
48 min
My Body, My Bump, My Baby
Naturopathic Pediatric Care with Dr. Lindsay
Hannah chats with Dr Lindsay, Naturopathic Pediatrician in Colorado Springs. In this episode, we discuss naturopathic pediatrics, dealing with infant fever, how to choose the right immune strategy for your family, vaccines, and much more. Interested in working with Dr. Lindsay?Visit https://theorganiccure.com to visit Dr. Lindsay’s site, see her blog posts on a range of remedies, and check out her available courses!Dr. Lindsay also has an offer going on right now. Check out: http://theorganiccure.com/offer If you want to locate a naturopathic doctor elsewhere, visit at https://na...
2022-12-28
53 min
My Body, My Bump, My Baby
Tongue Ties And Oral Tethers With Dr. Jessika Martin, DDS
In this episode, Hannah sits down with Dr. Jessika Martin, dentist and tongue tie specialist in Colorado Springs, CO. Dr. Jessika breaks down the basics of oral tethers for all ages, discusses the importance of a truly holistic approach to ties (not all ties need a dental correction!), and she also speaks to the differences in various correction methods. This is an episode you NEED to listen to regardless of what stage you’re in in this life!Dr. Jessika’s Practice in Colorado Springs - https://www.thrivegrowco.comThe Breathr Institute: https://www.thebreatheinstitute.com
2022-12-14
1h 27
My Body, My Bump, My Baby
Nourishing Moment - 4 Reasons to avoid an AROM during labor
Sometimes the most innocent interventions can start a cascade of interventions that you were not expecting. Having a medical provider break your bag of water or artificially rupture your membranes also known as AROM is one of those innocent interventions.Bea provides four reasons why you might want to avoid having your bag of water broken during labor.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can...
2022-12-07
05 min
My Body, My Bump, My Baby
Where to Birth - Hospital, Birth Center, Homebirth
In this episode, Hannah and Bea explore the different birth location options, Hospital, Birth Center and Homebirth. They will describe what to expect from each and discuss who each is a best fit for.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-11-30
1h 03
My Body, My Bump, My Baby
A Beautiful Birth Story - Jenn
On this episode, Jenn teller her beautiful birth story. This story is unique because it is a story that unfolded in a way that was different from plan but Jenn was able to navigate it, advocate for herself and come out with a beautiful birth story to share with us.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www...
2022-11-16
49 min
My Body, My Bump, My Baby
Nourishing Moment - A Letter To The First Trimester Mama
Is nausea and fatigue in the first trimester getting you down? Hannah, just coming out of first trimester, has some encouragement and tips to offer.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-11-09
05 min
My Body, My Bump, My Baby
Better Boundaries with Author Kari Kwinn
Bea chats with author and yoga teacher Kari Kwinn about creating healthy boundaries during pregnancy, postpartum and through parenthood. Learn more about Kari at www.Kari Kwinn.com. Interested in reading Kari’s book. Here is a link https://www.createbetterboundaries.com/bookAs always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-11-02
1h 08
My Body, My Bump, My Baby
Nourishing Moment - Autumn Mindset
Daylight begins to shorten, the smell of the air begins to become more crisp, and the color begin to shift. Autumn brings about the equilibrium of the day and the night. The balance of light and dark. It is a time of harvest and a time of transition. It is such a wonderful opportunity for us to embrace mindfulness in our practices both in and our of our homes. This practice helps us regular our nervous system and even improve digestion.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey...
2022-10-27
06 min
My Body, My Bump, My Baby
Labor Induction
What truly is labor induction and what are the various medical and non-medical ways of induction? This episode provides you not only with information on what an induction is, but also the various scenarios that occur around induction, including why it is recommended so often these days. This is an episode you will not want to miss if you are exploring birthing in the medical model.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and...
2022-10-19
50 min
My Body, My Bump, My Baby
Nourishing Moment - Birth & The Magic Mirror Gate
In this Nourishing Moment, Bea talks about the power of setting a birthing goal and focusing on achieving that goal.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-10-13
06 min
My Body, My Bump, My Baby
It's just a bath; The Human Microbiome
Have you heard the newest buzzword going around these days, microbiome? When you birth your baby, you have the opportunity to gift your microbiome to your baby through a vaginal birth (and there are ways with a cesarean as well!). In this episode, we explore all things microbiome, how to make sure your baby gets the best microbiome start in this world, and why it is important to pay attention to your gut health so that you support your microbiome in this extra clean world.As always, if you want to work with Hannah along your preconception, prenatal...
2022-10-05
43 min
El podcast de Enso Movers
Episodio #12 - Complejidad
En el podcast de hoy hablamos sobre la complejidad y su desarrollo en el entrenamiento. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en tus plataformas de podcast favoritas: Spotify, Google Podcasts, iVox, etc. Podcast: https://anchor.fm/enso-movers ¡Si no lo encuentras ponte en contacto con nosotros y lo subiremos lo antes posible! Instagram: @ensomovers Web: https://ensomovers.com/
2022-10-03
1h 04
My Body, My Bump, My Baby
Nourishing Moment: Mama Bird Story
It's a story of the strength, determination and love of a mother. Join Bea as she tells a story on this nourishing moment.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-09-29
07 min
My Body, My Bump, My Baby
A Beautiful Birth Story-Kaley
There are so many horror birth stories being told and it has us all feeling nervous about giving birth. As it turns out, at Enso, we hear a ton of beautiful birth stories. Stories of strength and empowerment. It would be selfish to keep those all to ourselves. So, as part of our mission to shine light on how beautiful birth can be, we are asking women to share their beautiful birth stories on our podcast.In this episode we meet Kaley as she tell us the birth story of Beau.Interested in preparing for the...
2022-09-21
23 min
My Body, My Bump, My Baby
Nourishing Moments: The Most Nutrient Dense Foods
Ever wonder how to get the biggest bang for your buck in nutrients? Ty Beal, researcher, recently published a paper detailing the top foods that provide the most dense micronutrients for the human population.In this study, it is estimated that 1.6 BILLION children and women of childbearing age worldwide are deficient in 1+ micronutrients. So what can you do to maximize your nutrient intake for both you and your little ones? Listen up!As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here...
2022-09-14
06 min
My Body, My Bump, My Baby
Epidural Series - Recovering from a medicated birth
Recovering from birth is a big deal, but recovering from a medicated birth requires even more intention and focus on the mama (and baby!). In this episode, we discuss the overall concept of rest and community as a new mother in ancient cultures (and how we can mimic it in our fast-paced world), proper nutrition, detox, physical recovery, and the beginning of breastfeeding.Resources mentioned in this episode:https://www.amazon.com/Heng-First-Forty-Days-Nourishing/dp/B07RBL46QMAs always, if you want to work with Hannah along your preconception, prenatal, or postpartum health...
2022-09-07
1h 00
My Body, My Bump, My Baby
Epidural Series - What is an Epidural
Everyone talks about epidurals as an option for pain relief during childbirth, but what really is an epidural? In this episode, we dive deep into epidurals as a pain relief intervention and a term coined as “cascade falls”. What are some of the benefits and what are the risks of receiving an epidural? How does it really work? When is it available and when might we want to reconsider?Resources mentioned in this episode:https://evidencebasedbirth.com/epidural-during-labor-pain-management/https://evidencebasedbirth.com/effect-of-epidurals-on-breastfeeding/As always, if you want to work with Hannah alon...
2022-08-24
1h 09
My Body, My Bump, My Baby
Nourishing Moment - Have You Heard Of A Blessingway?
I know you’ve heard of a baby shower. But have you heard of a Blessingway? In this Nourishing Moment, join Bea as she describes the sweetness of a Blessingway.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-08-18
03 min
My Body, My Bump, My Baby
Epidural Series - History Of Pain Management And Birth
Fearful about the idea of having a Birth Center or Home Birth? Did you know hospital birth is relatively new? In this episode, we explore the history of pain management and birth.Resources mentioned in this episode:https://www.nationalgeographic.com/magazine/article/how-trillions-of-microbes-affect-every-stage-of-our-life-from-birth-to-old-age-featurehttps://www.whattoexpect.com/pregnancy/labor-and-delivery/history-of-childbirth/https://www.nationalgeographic.com/history/article/handwashing-once-controversial-medical-adviceAs always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood...
2022-08-10
39 min
My Body, My Bump, My Baby
Nourishing Moment: How Sleep Deprived Parents Thrive
Determining your values can help determine how you go about sleep in your home.Here are a few strategies and thought provoking questions to ask yourself as you journey through this season of motherhood.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
2022-08-03
07 min
My Body, My Bump, My Baby
What Is A Doula
Doula - a term well known in the birth world but often misinterpreted. In this episode, we dive deep into what a doula is in relation to other birth workers, how they can impact a birth experience, and what makes them a special part of a birth team. We discuss pros and cons of working with a doula and how they can support you wherever you choose to give birth. We take an evidence based approach to our conversation (did you know that having a doula at your birth decreases your risk of cesarean by 25%?).Evidence for doulas...
2022-07-27
52 min
My Body, My Bump, My Baby
Nourishing Moment: A Birth Changed The Story
Bea tells a story about a woman's strong belief in the beauty of unmedicated birth. This woman work hard to achieve a beautiful birth and in turn change her families perspective on birth, helped her mother heal her fear of birth, helped her sister heal her birth trauma and ensured her daughter will birth with empowerment.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso...
2022-07-22
08 min
My Body, My Bump, My Baby
A Beautiful Birth Story-Meg Pt.2
There are so many horror birth stories being told and it has us all feeling nervous about giving birth. As it turns out, at Enso, we hear a ton of beautiful birth stories. Stories of strength and empowerment. It would be selfish to keep those all to ourselves. So, as part of our mission to shine light on how beautiful birth can be, we are asking women to share their beautiful birth stories on our podcast.This is a 2 part series where we meet Meg and she shares the beautiful birth stories of each of her baby girls.
2022-07-13
40 min
My Body, My Bump, My Baby
Nourishing Moment: Embrace The Veggies
Veggies are so important for your health and your child's health. But it can be difficult with a picky eater. On this Nourishing Moment episode, Hannah provides tips for ensuring that everyone eats all of their veggies.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/ & https://birth-u.thinkific.com/
2022-07-12
07 min
My Body, My Bump, My Baby
A Beautiful Birth Story-Meg Pt.1
There are so many horror birth stories being told and it has us all feeling nervous about giving birth. As it turns out, at Enso, we hear a ton of beautiful birth stories. Stories of strength and empowerment. It would be selfish to keep those all to ourselves. So, as part of our mission to shine light on how beautiful birth can be, we are asking women to share their beautiful birth stories on our podcast.This is a 2 part series where we meet Meg and she shares the beautiful birth stories of each of her baby girls.
2022-06-29
44 min
My Body, My Bump, My Baby
Nourishing Moments: Labor Land
Have you ever visited Labor Land? In this Nourishing Moment, Bea describes Labor Land, why it's important and how to get there.As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/ & https://birth-u.thinkific.com/
2022-06-23
04 min
My Body, My Bump, My Baby
Informed Consent Using BRAIN
We are faced with a million choices and a lot of overwhelm. And that is just what they are - CHOICES.Choices of:How YOU can be your healthiest,How YOU go about your pregnancy,What kind of care YOU want,What birth YOU choose to have,How YOU raise your children,What education and medical YOU choose for your family.Emphasis on "YOU". They are your choices for your family. Resources are abundant and ever-changing. Your intuition and gut are always there to guide you.⠀⠀⠀⠀⠀⠀⠀⠀⠀Making a decision can be sc...
2022-06-15
36 min
60 Sec on AppSec
What are Dependency Confusion Attacks ? with Roei Hadashi, Application Security Researcher, Enso Security
What are dependency confusion attacks, why are they so dangerous, and why are they here to stay?
2022-06-12
02 min
My Body, My Bump, My Baby
Intentional Motherhood
Welcome to My Body, My Bump, My Baby. In this episode, Bea & Hannah share a bit about what inspired them to start this podcast and what it means to be intentional in motherhood. When does motherhood start? What does intentional decision making look like and why is it so important for mothers around the world? You can expect to learn a bit about intentional motherhood as it relates to preconception, pregnancy, and postpartum. Join us for this motherhood journey!Learn more from Bea @ https://birth-u.thinkific.com/Learn more from Hannah @ https://www.hannahnicholson.com/...
2022-05-27
51 min
El podcast de Enso Movers
Episodio #11 - Kike Velasco: Fisioterapia y neurociencia
En el podcast de hoy hablamos con Kike Velasco, fisoterapeuta y neurocientífico, sobre el entrenamiento, las lesiones, su recuperación, cómo identificar profesionales compententes y mucho más. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en tus plataformas de podcast favoritas: Spotify, Google Podcasts, iVox, etc. Podcast: https://anchor.fm/enso-movers ¡Si no lo encuentras ponte en contacto con nosotros y lo subiremos lo antes posible! Instagram: @ensomovers Web: https://ensomovers.com/
2022-05-16
1h 15
60 Sec on AppSec
What are CI/CD Pipelines? with Omer Yaron, Head of Research, Enso Security
What are CI/CD Pipelines and why are they significant for Application Security ?
2022-05-09
01 min
El podcast de Enso Movers
Ensocafé #8 - Contamos nuestras rarezas
Os traemos otra entrega de #ensocafés con nuestros estudiantes, esta vez conversando sobre nuestras costumbres y rarezas. Si tienes alguna duda o comentario sobre el debate déjala en los comentarios. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en Youtube. Contacto para online coaching en: enso.movers@gmail.com Instagram: @ensomovers Web: https://ensomovers.com/
2022-05-04
1h 16
60 Sec on AppSec
What is SSRF? with Barak Tawily, CTO & Co-founder, Enso Security
What is SSRF, why is mitigation so tricky, and what are the best ways to mitigate attacks?
2022-04-04
01 min
El podcast de Enso Movers
Episodio #10 - La fuerza
En el podcast de hoy hablamos sobre el entrenamiento de fuerza. Comparamos definiciones, marcos de entendimiento y conceptos relacionados con el trabajo de fuerza, sumando en el camino consejos para orientar los entrenamientos. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en tus plataformas de podcast favoritas: YouTube, Spotify, Google Podcasts, iVox, etc. Podcast: https://anchor.fm/enso-movers ¡Si no lo encuentras ponte en contacto con nosotros y lo subiremos lo antes posible! Instagram: @ensomovers Web: https://ensomovers.com/
2022-03-03
1h 02
60 Sec on AppSec
What is Application Security? with Andy Ellis, Operating Partner, YL Ventures
Welcome to 60 Seconds on AppSec by Enso Security where we will provide you with the answers to the questions you were afraid to ask on AppSec, all under 60 seconds. On our first podcast, we welcome Andy Ellis, Operating Partner of YL Ventures to answer the central question -- What is Application Security?
2022-01-30
01 min
El podcast de Enso Movers
Ensocafé #7 - Sets
Os traemos otra entrega de #ensocafés con nuestros estudiantes, esta vez conversando sobre la importancia de los sets. Si tienes alguna duda o comentario sobre el debate déjala en los comentarios. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en Youtube. Contacto para online coaching en: enso.movers@gmail.com Instagram: @ensomovers Web: https://ensomovers.com/
2022-01-08
1h 09
El podcast de Enso Movers
Episodio 07 - Ensorehabilitación con Joaquín Abellán
En este episodio del podcast de Enso Movers presentamos nuestro nuevo servicio de fisioterapia, Ensorehab, y hablamos con nuestro nuevo integrante Joaquín Abellán al respecto. En él hablamos sobre por qué se producen las lesiones, qué es el dolor, cómo lidiar con él y los problemas de la fisioterapia convencional. Instagram: @ensomovers Web: https://ensomovers.com/
2021-06-10
1h 17
El podcast de Enso Movers
Episodio 05 - El Juego
En el podcast de hoy hablamos sobre la importancia del juego, la mentalidad con la que afrontarlo y la dificultad de hacerlo. Si tienes alguna duda sobre el tema tratado en el vídeo déjanoslo en los comentarios. Atentamente Enso Movers. Instagram: @ensomovers Web: https://ensomovers.com/
2021-06-10
46 min
El podcast de Enso Movers
Ensocafé #6 - Disciplina
Os traemos otra entrega de #ensocafés con nuestros estudiantes, donde esta vez el tema ha sido la disciplina: Cuánta disciplina es necesaria, cómo cultivarla, la transferencia de la disciplina del entrenamiento a otros ámbitos, estrategias para ser más disciplinado, la disciplina como camino a la creatividad ¡y mucho más! ¡Déjanos en los comentarios tu opinión y estrategias sobre la disciplina! Contacto para online coaching en: enso.movers@gmail.com Instagram: @ensomovers Web: https://ensomovers.com/
2021-06-10
1h 34
El podcast de Enso Movers
Episodio 06 - Charla con Darío Navarro
Darío es un mentor y guía personal con el que hemos tenido la suerte de trabajar. Debido a la alineación en nuestra forma de pensar hemos decidido tomarnos algo juntos y compartir el resultado. Han salido muchas ideas y herramientas interesantes sobre cómo abordar las dificultades y sobre cómo adherirte a tus planes. Podéis encontrar más información sobre Darío y su trabajo en su web: https://growingyourwildlife.com/ y en su Instagram: @growingyourwildlife Atentamente Enso Movers. Instagram: @ensomovers Web: https://ensomovers.com/
2021-06-10
1h 02
El podcast de Enso Movers
Episodio 04 - Nutrición
MOSTRAR MENOSEn el podcast de hoy hablamos sobre la nutrición vista desde un punto de vista evolutivo. Dado que la nutrición es una de las herramientas más importantes que tenemos a nuestra disposición para influir en nuestra salud es necesario que conozcamos los elementos básicos de la misma. Si tienes alguna duda sobre el tema tratado en el vídeo déjanoslo en los comentarios. Atentamente Enso Movers. Instagram: @ensomovers Web: https://ensomovers.com/ The Exercise Paradox - Herman Pontzer: https://exss.unc.edu/wp-content/uploads/sites/779/2018/09/Exercise-paradox-Pontzer-2017.pdf
2021-06-10
56 min
El podcast de Enso Movers
Ensocafé #5 - La Creatividad
Os traemos otra entrega de #ensocafés con nuestros estudiantes, donde esta vez el tema ha sido la creatividad: Qué es, cómo cultivarla, su papel en la práctica de movimiento y su relación con el juego (mira nuestro último podcast para más información). Si tienes alguna duda o comentario sobre el debate déjala en los comentarios. Os recordamos también que puedes escuchar nuestros podcasts y Ensocafés en tus plataformas de podcast favoritas, spotify, Google Podcasts, iVox, etc Podcast: https://anchor.fm/enso-movers ¡Si no lo encuentras ponte en con...
2020-10-08
1h 17
DJ ENSO
DJ ENSO - Reggae Dancehall # 7
DJ ENSO - Reggae Dancehall # 7 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 17
DJ ENSO
DJ ENSO - Reggae Dancehall # 6
DJ ENSO - Reggae Dancehall # 6 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 14
DJ ENSO
DJ ENSO - Reggae Dancehall # 5
DJ ENSO - Reggae Dancehall # 5 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 09
DJ ENSO
DJ ENSO - Reggae Dancehall # 4
DJ ENSO - Reggae Dancehall # 4 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 45
DJ ENSO
DJ ENSO - Reggae Dancehall # 3
DJ ENSO - Reggae Dancehall # 3 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
2h 01
DJ ENSO
DJ ENSO - Reggae Dancehall & Old School
DJ ENSO - Reggae Dancehall & Old School Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 06
DJ ENSO
DJ ENSO - Reggae Dancehall # 2
DJ ENSO - Reggae Dancehall # 2 Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 17
DJ ENSO
DJ ENSO - Reggae Dancehall
DJ ENSO - REGGAE DANCEHALL Only for promotional use.💥 No soy dueño de esta música, el mixtape es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 02
DJ ENSO
DJ ENSO - Lion Paw
DJ ENSO - Lion Paw. Only for promotional use.💥 No soy dueño de esta música, el mix es de libre uso solo para promocionar el mismo, no la música en su interior. Me apego a la licencia con SGAE (Sociedad General de Autores de España).
2020-07-23
1h 00
El podcast de Enso Movers
Ensocafés #3 - Entrenamiento en cuarentena
Los Ensocafés son conversaciones abiertas con nuestros clientes. En ellos compartimos y hablamos de forma distendida sobre temas diversos. En este episodio hablamos sobre cómo lidiamos los Enso Movers la cuarentena y hablamos de las herramientas que tenemos a nuestra disposición para lidiar con ello. Si te interesa conocernos más nos tienes en Instagram y en nuestra web: @ensomovers www.ensomovers.com
2020-04-01
1h 17
El podcast de Enso Movers
Ensocafés #2 - El camino previo a Enso Movers
Los Ensocafés son conversaciones abiertas con nuestros clientes. En ellos compartimos y hablamos de forma distendida sobre temas diversos. En este episodio hablamos sobre el camino que hemos andado nosotros y nuestros clientes más cercanos hasta llegar a la cultura del movimiento. Si te interesa conocernos más nos tienes en Instagram y en nuestra web: @ensomovers www.ensomovers.com
2020-04-01
1h 42
El podcast de Enso Movers
Episodio 03 - Escepticismo y sesgos
En este podcast debatimos sobre la importancia del escepticismo para contrastar los datos en los ámbitos de la nutrición y el entrenamiento. Hubo problemas técnicos tanto con el audio como con el vídeo, disculpad si en algún momento no se escucha bien, vamos aprendiendo sobre la marcha. Si debido a esto quedan dudas podéis preguntárnoslas en los comentarios. Atentamente Enso Movers. Instagram: @ensomovers Web: https://ensomovers.com/
2019-08-02
48 min
Rob Hayes
Radio Enso #141- author, teacher, spiritual guide Alice Bandy on Wisdom of Money
Join me Monday, October 6th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be author, teacher and spiritual guide Dr. Alice Bandy, the Spiritual Director of The Heart of Teaching, a nonprofit educational organization. Alice joins me to talk about her book The Wisdom of Money: Listening to the Spiritual Message of your Finances, her online self-study course Consciousness of Wealth, and much more! About: Dr. Alice Bandy is the Spiritual Director of The Heart of Teaching, a nonprofit educational organization. She has been leading transformative spiritual classes for adults since 1996. Alice has taught at many universities...
2014-10-07
1h 01
Rob Hayes
Radio Enso #140 - Kristoffer Carter of This Epic Life returns!
Join me Monday, September 29th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be Kriyaban yogi, faculty for Good Life Project, and creator of The Pause meditation program Kristoffer Carter (“kc”) of This Epic Life. KC returns to the show for a third time to talk all about the benefits of meditation; TimeBending; blowing things up/clearing space in your work and life to make room for something bigger; our experience at Camp GLP; an update on his Your 2014 Project; and much more. About Kristoffer Carter: In 2014 I've had the honor of both leading meditation retreats in the...
2014-09-30
1h 02
Rob Hayes
Radio Enso #139-Writer/philosopher/adventurer Andre Solo-Fellowship of the Wheel
RESCHEDULED because of technical difficulties: Join me on Monday, September 22nd at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome writer, philosopher, and professional adventurer André Solo, the Rogue Priest, who returns to the show for what promises to be another great conversation! We’ll discuss his upcoming Fellowship of the Wheel bicycle trip across Mexico and much more! About André: “I want to do extraordinary things, and help others do them. I want to feel what the epic heroes felt even when they were scared.” I’m André, your rogue priest. I’m a writer, a philosopher, and a professi...
2014-09-23
1h 05
Rob Hayes
Radio Enso #138 with best-selling author and human guinea pig A.J. Jacobs
Join me on Monday, September 8th at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome author, journalist, lecturer and human guinea pig A.J. Jacobs. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ’s speech was a highlight at WDS 2014 and this promises to be a great conversation! We’ll discuss his upcoming MegaReunion, his Year of Living Biblically, his various books and experiments, and much more! About: A.J. Jacobs is an author, journalist, lecturer and human guinea pig. He has written four New York Times best...
2014-09-09
1h 02
Rob Hayes
Radio Enso #137 with Warren and Betsy Talbot from Married with Luggage
Join me on Monday, August 25th at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome Warren and Betsy Talbot from Married with Luggage. Warren and Betsy write about relationship hacks and insights on Modern Love. They challenge the prevailing ‘wisdom’ that relationships grow less exciting over time, or that you have to settle for less in love as you get older. They cohost the popular Married with Luggage podcast, a weekly conversation with experts around the world on love, sex, and communication in today’s modern relationships. When they aren’t traveling the world, you can find them writing th...
2014-08-26
1h 02
Rob Hayes
Radio Enso #136 w/Jonathan Ronzio of Between The Peaks -adventure with an impact
Join me on Monday, August 18th at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome avid mountaineer, snowboarder, environmentalist, and adventurist Jonathan Ronzio- the team leader, director, and creative visionary behind Between The Peaks, a new documentary film debuting this Fall "where what matters more than the peaks you climb is the difference you make along the way"! About Between The Peaks: The only thing better than climbing two of the world’s tallest mountains is the journey between them. In 2013 three friends (Jonathan Ronzio, Ethan Lee, and Ryan Sarka) set out to climb the “roof of the Amer...
2014-08-19
1h 02
Rob Hayes
Radio Enso #135 with writer, yogi, and activist Jessica Glendinning- Rebel Yogi
Join me on Monday, August 11th at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome writer, yogi, activist, and musician Jessica Glendinning from Rebel Yogi. She joins me to discuss yoga changing the world, sustainability and burnout among world changers, making a positive impact, interconnectivity, and much more! About Jessica: I am a writer, a yogi, a rebel. Along my path, this has looked like being a communications assistant at an environmental law firm, the founder of a volunteer-based startup, or the executive director of a small environmental nonprofit. Ultimately, I’m just trying to help people live th...
2014-08-12
1h 01
Rob Hayes
Radio Enso #134 with serial crafter and blogger Elise Blaha Cripe "I Make Stuff"
Radio Enso is back with all new episodes beginning Monday, August 4th at 6 p.m. Pacific/9 Eastern when I welcome serial crafter, blogger, and maker Elise Blaha Cripe. She joins me to discuss discuss like as a maker and a creative. Her speech at #wds2014 was a favorite of many attendees for her message that each of us can and should take our passions and turn them into income. Elise will share tips for how she’s done just that as well as her own life journey and what she’s got on tap, project-wise! About Elise Blaha Cripe: My name is Elise. I live...
2014-08-05
1h 01
Rob Hayes
Radio Enso Past Favorites with Pamela Slim on your lifetime Body of Work
One final week of Summer Break on Radio Enso, BUT join me Monday, July 28th at 6 p.m. Pacific/9 Eastern as we dip into the RE Archives. We'll be re-airing a great chat I had back in December 2013 with award-winning author, speaker, and business coach Pamela Slim. Pam joined us for a conversation on navigating the new world of work and her book Body of Work. About: Pamela Slim spent the first 10 years of her solo practice as a consultant to large corporations such as Hewlett-Packard, Charles Schwab and Cisco Systems. In 2005, she started the Escape from Cubicle Nation blog, on...
2014-07-29
1h 03
Rob Hayes
Radio Enso Past Favorites: a re-broadcast of RE's 100th Episode Retrospective
Join me Monday, July 21st at 6 p.m. Pacific/9 Eastern on Radio Enso as we dip back into the RE Archives. We'll be re-airing a VERY special episode that premiered in October 2013 : Radio Enso's 100th Episode! In this "Best of Radio Enso" retrospective, you'll hear some of my favorite nuggets of wisdom and inspiration from past guests, including: • Brene Brown on Daring Greatly, vulnerability, and the importance of being "uncool." • Jonathan Fields on Uncertainty, fear, and how those hold us back from doing great things. • Nancy Duarte on how to resonate with an audience and the Hero's Journey. • Susan Piver on meditation...
2014-07-22
1h 07
Rob Hayes
Radio Enso Past Favorites with Tess Vigeland on Figuring Out Act Four
Join me Monday, July 14th at 6 p.m. Pacific/9 Eastern on Radio Enso as we dip into the RE Archives. We'll be re-airing a great chat I had back in August 2013 with veteran radio host and journalist Tess Vigeland. Tess wowed the crowd at WDS in Portland, Oregon last summer with her keynote speech "What the Hell Are You Doing?! A Serious Stare Down the Barrel of an Ordinary Life", her vulnerable and real-life tale of giving up a sure thing for the chance to pursue a dream! We learned more about Tess' journey, what happened immediately after her speech, a...
2014-07-15
00 min
Rob Hayes
Radio Enso #133- Daniel Noll and Audrey Scott from Uncornered Market return!
Join me Monday, July 7th at 6 p.m. Pacific/9 Eastern on Radio Enso when I welcome the return of two of my favorite past guests, Daniel Noll and Audrey Scott, the husband-and-wife storytelling team from Uncornered Market! They join me to discuss travel as a tool for personal development, their recent trip to Ethiopia and East Africa, and MUCH more! About: Twelve years ago we left San Francisco with six suitcases, a one-way ticket to Prague, Czech Republic and no jobs. Everyone asked, “Are you crazy?” Five years later, we did it again. We quit our traditional office jobs in Prague...
2014-07-08
1h 09
Rob Hayes
Radio Enso #132 with author and web pioneer Debbie Weil on Gap Year After Sixty
Join me Monday, June 30th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be author, book coach, publisher, and Web pioneer Debbie Weil. Debbie joins me to discuss reinventing yourself at any age, her talk at WDS in Portland last summer, and her site Gap Year After Sixty, where she and her husband Sam Harrington are chronicling “what it means to take a Gap Year at age 62 – forty years after we were supposed to take time out before starting real life”. About: Debbie Weil is an international speaker, marketing strategist and Web pioneer. She is the founder and CEO of V...
2014-07-01
54 min
Rob Hayes
Radio Enso #131 with Milo McLaughlin of Clear-Minded Creative
Join me Monday, June 23rd at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be Milo McLaughlin, a copywriter, multimedia content producer and creative coach based in Edinburgh Scotland. He is the founder of Clear-Minded Creative, which provides inspiration, support, and practical advice to help talented people forge a new path in life. Milo joins me to discuss creativity, productivity, his Clear-Minded Chronicles Micro-Podcast, and much more! About: Hi, I’m Milo. I’m 36 years old and I live in Edinburgh, Scotland with my wife Mel and our cat Millie. Clear-Minded Creative is about the more personal side of b...
2014-06-24
1h 03
Rob Hayes
Radio Enso #130 with Angela Artemis of Powered by Intuition
Join me Monday, June 16th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be best-selling author, internationally-recognized intuition expert, astrologer, and coach Angela Artemis of Powered by Intuition. Angela teaches people how to “speak intuition” to increase success, boost business, and make the right career moves. She joins me to discuss all things intuition, her book The Intuition Principle: How to Attract the Life You Dream Of, and much more! About Angela: I’m an astrologer, clairvoyant, and medium from the New York area. I’m also a financial salesperson with 25 year background in financial planning, private banking...
2014-06-17
59 min
Rob Hayes
Radio Enso #129 with Karen Maezen Miller: Lessons from Zen Garden
Join me Monday, June 9th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be Zen Buddhist priest, meditation teacher, wife, and mother Karen Maezen Miller, who joins us to talk about her brand new book, Paradise in Plain Sight: Lessons from a Zen Garden. "Zen teacher Karen Maezen Miller is known for helping her readers and students understand that the contentment they think of as “out there” is actually here and now. When she and her family land in a house in California with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the...
2014-06-10
1h 00
Rob Hayes
Radio Enso #128 with Blair Glaser on Lovers and Leaders
Join me Monday, June 2nd at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be writer, consultant, therapist, and leadership mentor Blair Glaser, MA, LCAT, RDT. Blair assists in creating thriving teams and fixing broken ones: The teams inside yourself, the teams in your relationships and the ones at work. She teaches people how to excel on the twin journeys of loving and leading. We’ll talk about Blair’s new course Lovers and Leaders: a four-week course in co-creating the right relationship for you. “Gay, straight, single, engaged, married for years or simply looking at the next step in...
2014-06-03
1h 00
Rob Hayes
Radio Enso #127 with Lanette Pottle- the Positivity Lady
Join me Monday, May 26th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be Lanette Pottle, the Founder of Positivity Nation™, Facilitator of Breakthroughs, Enthusiastic Difference Maker, Consultant, Speaker, and Trainer Extraordinaire. Lanette is an enthusiastic difference maker -- in her community and around the world. About Lanette Pottle: With over 20 years training and human resource experience, Lanette Pottle is a Dale Carnegie graduate holding Highest Award for Achievement honors. In addition, Lanette is a life-long learner and a student of greats like Anthony Robbins, Jack Canfield, Les Brown, and Wayne Dyer. As a speaker, trainer, & coach, La...
2014-05-27
1h 00
Rob Hayes
Radio Enso #126 with Bhava Ram- Warrior Pose: How Yoga (Literally) Saved My Life
Join me Monday, May 19th at 6 p.m. Pacific/9 Eastern on Radio Enso. My guest will be Bhava Ram, a former NBC war correspondent (Brad Willis) who overcame a broken back and stage four cancer through Yoga and Mind/Body/Spirit medicine. The founder of Deep Yoga, based in San Diego, he teaches workshops and leads retreats throughout the US and India. He’ll join us to talk about his new book Warrior Pose: How Yoga (Literally) Saved My Life and much more! About: Bhava Ram is a former network news war correspondent whose career was abruptly ended due to a b...
2014-05-20
41 min
Rob Hayes
Radio Enso #125 with Bridget Pilloud of Intuitive Bridge
Join me Monday, May 12th at 6 p.m. Pacific/9 Eastern on Radio Enso when we welcome the return of Bridget Pilloud of Intuitive Bridge, the place for transformational, strategy-driven explorations about intuition and the human condition! Bridget was one of my favorite interviews in the early days of Radio Enso and I’m excited to have her back to talk about intuition, her work as a Professional Intuitive, and much more! About Bridget: Since 2006, Bridget Pilloud has been an intuitive consultant. She writes, speaks and teaches about intuition and the human experience. She started The Intuitive Bridge in 2009. With a wor...
2014-05-13
1h 00