Shows
The Dr. Eric Cole ShowStop Resolutions. Start the Pivot.As we close out 2025 and step into 2026, Dr. Eric Cole challenges the idea of New Year’s resolutions and introduces a more powerful approach, the pivot.In this episode, Dr. Cole walks through how to objectively review the past year without judgment, identify what to stop, start, and keep doing, and define the version of yourself that can truly win in the year ahead. He explains why simplicity beats overload, how focusing on one priority at a time creates momentum, and why what you consume, including food, information, media, and frequencies, directly impacts performance.Dr. Cole al...
2025-12-3022 minThe Dr. Eric Cole ShowPurpose Over Resolutions: Becoming the Best Version of You in 2026As the year comes to a close, Dr. Eric Cole delivers a powerful reflection to help you enter 2026 with clarity, purpose, and intention.In this episode, Dr. Cole shares a simple but transformative truth: you are a brand, and you are an influencer, whether you realize it or not. Every interaction, every decision, and every way you show up impacts others. The question is not whether you influence people, but whether you are doing so intentionally.Drawing from personal experiences, leadership lessons, and real-world examples, Dr. Cole explains why focusing on yourself is not selfish, but...
2025-12-2322 minThe Dr. Eric Cole ShowCreating the Ultimate Cyber WarriorIn this episode of The Dr. Eric Cole Show, Dr. Eric Cole explains how the quality of your life is shaped by the quality of the questions you ask. He breaks down how the subconscious mind functions like an operating system, constantly running programs that influence your habits, beliefs, and results.Dr. Cole shares why negative or poorly framed questions create stress and stagnation, and how asking better, positively focused questions can drive clarity, confidence, and long-term growth. He challenges listeners to become more aware of their thinking, upgrade their internal programming, and intentionally design a...
2025-12-1624 minThe Dr. Eric Cole ShowThe Mission Behind the Mic — Why I’m Here and What This Show Is Really AboutIn the first episode of The Dr. Eric Cole Show, Dr. Cole shares why he relaunched and renamed his podcast and what inspired this new direction. He speaks openly about the challenges of being a technical professional, including self-doubt, imposter syndrome, isolation, and the pressure of constant change. He also reflects on recent personal losses and health scares that pushed him to rethink how he uses his time, energy, and focus.Dr. Cole introduces the four key areas that the show will explore each week: body, mindset, relationships, and business. He explains how optimizing these areas...
2025-12-0225 minThe Dr. Eric Cole ShowA New Name, A Clearer Mission: Introducing The Dr. Eric Cole ShowIn this short episode, Dr. Eric Cole shares the personal and professional reasons behind rebranding his podcast as The Dr. Eric Cole Show. He explains how the new name better reflects his mission, his expanding focus, and the value he wants to deliver to listeners. From cybersecurity insights to broader leadership and life lessons, Dr. Cole reveals how the rebrand aligns with his long-term vision and what audiences can expect moving forward.Thank you for listening to this episode of The Dr. Eric Cole Show...
2025-12-0205 minThe Dr. Eric Cole ShowThe Last Stand of Bulletproof Cyber and the Beginning of The Dr. Eric Cole ShowIn this milestone final episode of Bulletproof Cyber, Dr. Eric Cole reflects on the journey of the show, the reason for the upcoming name change, and how a trademark situation turned into a powerful lesson in mindset, balance, and decision-making. Dr. Cole shares the emotional process of retiring the Bulletproof name, why choosing to win matters more than proving you are right, and how letting data guide decisions creates better outcomes in both business and life.He then transitions into a focused and practical discussion on the power of effective decision-making. Dr. Cole explains how to know when...
2025-11-2522 min
Life of a CISO with Dr. Eric ColeCybersecurity, AI, and Communication: Dr. Eric Cole with Dr. Jill SchiefelbeinIn this episode of Life of a CISO, Dr. Eric Cole sits down with communication strategist and tech-human behavior expert Dr. Jill Schiefelbein. Together, they explore the critical intersection of cybersecurity, leadership, and communication—diving into why technical solutions alone aren't enough without clear messaging to executives, employees, and end users. From making the case for two-factor authentication to understanding how AI is transforming daily workflows, Dr. Jill shares powerful insights on bridging the gap between technical experts and business leaders. Whether you're a CISO, aspiring leader, or simply curious about the future of cybersecurity and AI, this episode of...
2025-09-1835 minThe Dr. Eric Cole ShowSlow Down to Stay SafeIn this powerful and unconventional episode of Bulletproof Cyber, Dr. Eric Cole dives deep into a surprising truth, the greatest threat to cybersecurity may not be technology, but human stress. Through personal stories and real-world examples, Dr. Cole explores how the daily pressure we face creates vulnerability, leading people to click phishing links, make rushed decisions, and neglect basic cyber hygiene. He shares his own journey of finding purpose and explains why aligning your life mission with clarity is key to protecting both your digital and personal world.This episode challenges listeners to pause, breathe, and reflect. From...
2025-08-0522 minLife of a CISO with Dr. Eric ColeThe Cyber War Has Already Started – Are You Ready?You're living in a time where science fiction is quickly becoming your reality. In this high-impact episode of Life of a CISO, Dr. Eric Cole breaks down the current state of cybersecurity—from nation-state attacks and massive password breaches to the hidden threats living on your mobile device. You'll hear Dr. Cole's unfiltered take on a breach that exposed billions of credentials, why changing your password isn't enough, and how an old app could be your biggest risk. Dr. Cole challenges you to see yourself not just as a security expert, but as a business leader with th...
2025-06-2630 minThe Dr. Eric Cole ShowRespect, Words, and the Human FirewallIn this thought-provoking episode of Bulletproof Cyber, Dr. Eric Cole takes you on a journey that goes far beyond firewalls and encryption. He opens with a powerful truth: words create your reality—and the way you speak to yourself can shape the course of your life and career. From his personal rituals of choosing four guiding words (year, month, week, and day) to the launch of Secure Anchor’s new "word shirts," Dr. Cole dives into the transformative power of language and self-respect.But the episode doesn’t stop at mindset. Dr. Cole delivers a compelling warning about the ra...
2025-06-2421 minThe Dr. Eric Cole ShowThe Truth About Being Bulletproof: Why Strength Starts with VulnerabilityIn this raw, unfiltered episode of Bulletproof Cyber, Dr. Eric Cole opens up like never before. After a painful medical emergency and a night spent in the ER, Dr. Cole steps into the studio to share one of the most important truths we often forget: being bulletproof isn’t about pretending to be invincible—it’s about being real, honest, and human.With vulnerability and humility, Dr. Cole breaks down the dangerous belief systems that many high achievers fall into—like thinking that admitting weakness makes you less trustworthy or that pushing through pain proves your strength. He challeng...
2025-06-1821 minThe Dr. Eric Cole ShowHow to Unlock Peak Performance Without BurnoutIn this episode of Bulletproof Cyber, Dr. Eric Cole opens up about what true peak performance looks and feels like—and why most people are getting it completely wrong. It’s not about pushing yourself to the point of exhaustion or chasing productivity through stress and caffeine. It’s about clarity, focus, and learning how to operate in a sustainable rhythm called the flow state. Dr. Cole shares a real-time look at one of his busiest days—balancing client deliverables, legal case prep, workouts, and podcast recording—and explains how it didn’t feel overwhelming, but invigorating. That’s the power of align...
2025-06-1022 minThe Dr. Eric Cole ShowFuture-Proof Your Life in 15 YearsIn this episode of Bulletproof Cyber, Dr. Eric Cole explores the transformative power of long-term vision by challenging listeners to plan 15 years into the future. He explains how most people stay stuck because they think in short-term increments, which are often limited by past failures and self-doubt. But when you stretch your timeline and give yourself permission to dream, you unlock creativity, resilience, and possibility. With a strong enough "why," Dr. Cole argues, you can achieve anything—from financial freedom to massive personal or professional goals.Dr. Cole also draws parallels between human behavior and computer systems, reminding us...
2025-06-0323 minThe Dr. Eric Cole ShowBulletproof When Life BreaksIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole flips the script on traditional thinking and asks a bold question: What if you never gave up control—even when life throws you off course? Dr. Cole shares how our obsession with how things should happen can often derail us more than the events themselves. Through a personal story of balancing his writing goals with caring for his daughter, Dr. Cole reveals how embracing the unexpected and reframing your mindset can turn any obstacle into opportunity.But he doesn’t stop there. Dr. Cole dives even deeper—challenging the co...
2025-05-2719 minThe Dr. Eric Cole ShowWhy Rest is the Real Superpower in Cyber and LifeIn this powerful new episode of Bulletproof Cyber, Dr. Eric Cole flips the script on the hustle culture that's dominating social media and business circles today. While the world shouts “grind harder” and “sleep less,” Dr. Cole reveals a truth most people overlook: real, lasting success comes from listening to your body, giving yourself rest, and creating space to think and plan. Sharing his personal routines and hard-earned insights, he challenges the myths about sleep, showing why your unique body rhythms—not society’s averages—should guide your schedule. But this episode goes deeper than sleep.Dr. Cole explains why h...
2025-05-1323 minLife of a CISO with Dr. Eric ColeAI RisksIn this episode of Life of a CISO, Dr. Eric Cole dives deep into the dominating force of 2025: artificial intelligence. While AI is everywhere—embedded in nearly every conversation and technology—the real concern, he explains, isn't just about its capabilities but the risks it brings, especially in cybersecurity and data privacy. Dr. Cole breaks AI down into its two primary types: machine learning, which relies on data sets, and expert systems, which mimic expert decision-making through logical rules. He shares how AI isn't new, recounting his own early work building simple expert systems back in college, but warns that...
2025-05-0832 minLife of a CISO with Dr. Eric ColeBlindspotsIn this powerful episode of Life of a CISO, Dr. Eric Cole opens by highlighting a key success principle: even the world's top performers — whether in sports, business, or entertainment — rely on coaches to help them spot their blind spots. Drawing from his deep experience coaching CISOs, Dr. Cole shares that cybersecurity leaders are no different. They often miss critical areas simply because they're too focused on day-to-day operations. He emphasizes that one of the most common blind spots for CISOs is the unrealistic pursuit of 100% security, which simply doesn't exist. As Dr. Cole reminds us, every added functionality in a...
2025-05-0128 minLife of a CISO with Dr. Eric ColeWhat You Must Master This YearIn this episode of Life of a CISO, Dr. Eric Cole kicks off the 2025 CISO Survival Guide Series, diving deep into the evolving demands on security leaders in today's fast-moving landscape. With shifting tides in government, corporate trends, and technology, Dr. Cole emphasizes the urgent need for CISOs to master AI governance and threat modeling—not from a coding or development angle, but from a strategic oversight perspective. He shares personal stories from his early days working with neural networks in national security, highlighting how today's cybersecurity environment finally has the historical data to make AI effective in predicting th...
2025-04-2432 minThe Dr. Eric Cole ShowFocus Like a BossIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole kicks off with a bold challenge: are you truly in control of your life, or have you handed over that power to your technology? With his signature clarity and humor, Dr. Cole explores the concept of self-awareness as the foundation of becoming bulletproof. He reminds us that we can’t fix what we don’t even realize is broken—and that many of our habits, especially around our phones, are undermining our relationships, focus, and success without us even noticing.Using a relatable and humorous dinner scenario, Dr. Cole h...
2025-04-2222 minThe Dr. Eric Cole ShowWhat’s Your Word? How One Focus Can Transform Your LifeIn this powerful new episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the psychology of focus and the hidden superpower of problem-solving. He reveals a truth about the human mind that many overlook: if we’re not consciously solving real problems, our subconscious will create ones—often to our own detriment. Dr. Cole shares insights on how even the most privileged individuals can spiral without intentional focus, while others use that same space to create meaningful impact.Using personal strategies and real-life examples, he introduces his transformative system of “word alignment”—choosing a word of the year, quar...
2025-04-1522 minThe Dr. Eric Cole ShowThe Cybersecurity of Your BodyIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole reveals one of the most overlooked aspects of being truly bulletproof—your health. Drawing from his own personal experience and a recent health scare, Dr. Cole discusses the dangers of taking your body for granted in pursuit of professional success. He challenges listeners to rethink their approach to longevity, not just in cybersecurity but in life.Are you playing the short game or the long game? The decisions you make today—what you eat, how you sleep, and how you care for your body—will determine your performance in the...
2025-04-0121 minThe Dr. Eric Cole ShowWhy Being in Control is Scary—And Why You Must Do It AnywayIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole breaks down what it truly means to be bulletproof—not just in cybersecurity, but in life. Being bulletproof isn’t about avoiding obstacles; it’s about ensuring that external events don’t derail your goals, objectives, and sense of purpose. Using a compelling analogy from The Matrix, Dr. Cole explains how we can develop the resilience to let life’s challenges fall away like bullets that never penetrate our focus. He also explores a crucial yet often overlooked truth: most people are living by goals set by others—whether it’s parents, bos...
2025-03-2521 minThe Dr. Eric Cole ShowWord of the YearIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole dives into the transformative power of awareness and how it’s the foundation for becoming truly bulletproof—both in cybersecurity and in life. He explores the idea of having a "word of the year" to sharpen focus, sharing how awareness became his guiding principle, helping him see beyond the obvious and predict outcomes with precision—just like a grandmaster chess player thinking 12 moves ahead. Dr. Cole draws parallels between mastering awareness in chess and in life, explaining how predictability can make us vulnerable, while unpredictability keeps us ahead of the curve...
2025-02-2522 minThe Dr. Eric Cole ShowBreaking Free from Digital DistractionsIn this episode of Bulletproof Cyber, Dr. Eric Cole dives into the overwhelming flood of information in today’s world and how it impacts our ability to make sound decisions. He discusses how we’ve conditioned ourselves to chase the latest tools and trends—often at the expense of clarity and real progress. With the rise of AI models like Elon Musk’s Grok, it’s easy to be drawn into shiny new solutions without first identifying whether they solve a real problem. Dr. Cole challenges us to shift our mindset from letting solutions dictate our needs to first defining the proble...
2025-02-1921 minLife of a CISO with Dr. Eric ColeCareer Paths in CyberIn this episode of Life of a CISO, Dr. Eric Cole dives deep into the journey of becoming a world-class Chief Information Security Officer (CISO). He emphasizes that this podcast goes beyond the role of a CISO—it's about helping cybersecurity professionals unlock their full potential and discover the best version of themselves. Whether you're a current CISO seeking to refine your leadership skills, a security engineer aspiring to transition into the role, or someone still exploring your career path in cybersecurity, this episode provides valuable guidance. Dr. Cole challenges the traditional notion of career progression, debunking the misconception th...
2025-01-3032 minThe Dr. Eric Cole ShowDecisions, AI, and Ethical ChoicesIn this week's episode of Bulletproof Cyber, Dr. Eric Cole explores the intersection of cybersecurity, personal growth, and decision-making. He shares his unique journey from being a computer science and AI innovator in the 1990s to blending cybersecurity expertise with self-improvement. Dr. Cole dives into the evolution of AI, explaining how reliable data sets have transformed its capabilities over the decades and how this shift impacts our lives today.The episode also examines the ethical challenges of AI, including the manipulation of personal data, targeted marketing, and how AI systems can replicate individual decision-making patterns. Drawing from his...
2025-01-2822 minLife of a CISO with Dr. Eric ColeWhat is a CISO?In this compelling new episode of Life of a CISO, Dr. Eric Cole reflects on the transformative power of words and how they shape our lives and relationships. Kicking off the new year with a fresh outlook (and even a wardrobe change!), Dr. Cole emphasizes that words carry lasting impact, whether spoken to ourselves or others. Drawing from personal experiences of bullying and the age-old adage "sticks and stones may break my bones, but words will never hurt me," Dr. Cole dismantles this myth, highlighting how words often leave deeper scars than physical wounds. He delves into...
2025-01-2330 minThe Dr. Eric Cole ShowThe Power of Authenticity and Intentional LanguageIn this insightful episode of Bulletproof Cyber, Dr. Eric Cole explores the profound impact of words on our lives, mindsets, and interactions. Starting with his personal journey of embracing authenticity, Dr. Cole sheds light on how even simple shifts in language can influence emotions, perceptions, and self-identity. By recounting his own experiences of being labeled an introvert and how that shaped his thinking, he emphasizes the importance of intentional self-talk and the power of the words "I am."Dr. Cole also highlights the significance of clear communication in both professional and personal contexts, urging listeners to seek clarification when they...
2025-01-2122 minLife of a CISO with Dr. Eric ColeWhy Are You Here?This episode of Life of a CISO with Dr. Eric Cole he dives deep into the fundamental question: "Why are you here?" Dr. Cole explores the importance of understanding your personal and professional motivations as a Chief Information Security Officer (CISO) or aspiring CISO. He emphasizes that clarity about your "why" is essential to achieving world-class success in this demanding role. Through thought-provoking insights, Dr. Cole challenges you to look inward, consult the "ultimate AI"—your own mind—and recognize the power of self-coaching in driving your career forward. The episode also unpacks the common misconceptions about the...
2025-01-1630 minThe Dr. Eric Cole ShowResetting Expectations for a Bulletproof MindsetIn this episode of Bulletproof Cyber, Dr. Eric Cole emphasizes the power of resetting expectations, particularly in the way we view daily challenges. He starts with a simple yet profound question: "How are you feeling right now?" This question, often asked without thought, becomes a gateway to deeper self-reflection when answered honestly. Dr. Cole highlights the importance of changing the language we use about our experiences. Rather than labeling difficult moments as "painful," reframing them as "different" or "interesting" can shift our perception and help us embrace change with less resistance. He illustrates this through stories, such as how executives...
2025-01-1421 minThe Dr. Eric Cole ShowYour Foundation for a Bulletproof LifeIn this inspiring episode of Bulletproof Cyber, Dr. Eric Cole emphasizes the underestimated value of sleep in achieving optimal performance and resilience. Drawing on his expertise in cybersecurity and personal optimization, Dr. Cole explores how prioritizing sleep can help you become truly "bulletproof." He delves into the science behind rest, discussing how the body heals, regenerates, and prepares for peak performance during downtime.This episode challenges common misconceptions about sleep, urging listeners to shift their mindset from viewing rest as a distraction to embracing it as a gift. Dr. Cole shares actionable tips, including the importance of tuning...
2024-12-3123 minLife of a CISO with Dr. Eric ColeCISO Year End Review Part 2In the latest episode of Life of a CISO, Dr. Eric Cole reflects on the importance of understanding the "season" you're in, both in life and in your cybersecurity career. Using vivid analogies, Dr. Cole explains how rushing processes or forcing outcomes in the wrong timing can lead to unnecessary struggles. Just like planting seeds in winter won't yield results, trying to force growth when conditions aren't right in your personal or professional life can waste energy and resources. Dr. Cole also discusses the need to redefine the role of a Chief Information Security Officer (CISO). He...
2024-12-1932 minLife of a CISO with Dr. Eric ColeCISO Year End ReviewIn this special year-in-review episode of Life of a CISO, Dr. Eric Cole dives deep into the importance of regular self-assessment and the pitfalls of waiting for a single moment—like New Year's resolutions—to address critical issues. Highlighting the flawed mindset behind delayed action, Dr. Cole emphasizes that if a problem takes 12 months to identify, it might already be beyond repair, requiring a complete overhaul rather than a quick fix. He challenges both individuals and organizations to adopt a continuous improvement mindset, focusing on consistent, actionable changes instead of relying on ineffective, short-term resolutions. Dr. Cole furt...
2024-12-1233 minThe Dr. Eric Cole ShowUnlocking the Subconscious SupercomputerIn this powerful episode of Bulletproof Cyber, Dr. Eric Cole delves into the extraordinary capabilities of the human mind and how reprogramming your subconscious can lead to unprecedented success. Drawing from decades of expertise, Dr. Cole explains how your mind acts as a goal-achieving machine, tirelessly working to manifest the goals you set through your thoughts and focus. However, the subconscious operates without logic—it will deliver both the positive and negative outcomes you dwell on, making it crucial to master the art of intentional thinking.Dr. Cole shares actionable strategies, such as daily affirmations and the power of...
2024-12-1022 minLife of a CISO with Dr. Eric ColeBeing a Balanced CISO Part 2In the second part of The Balanced CISO series, Dr. Eric Cole emphasizes the importance of emotional control and mindset in a CISO's journey. He explores how seemingly small triggers, like an unpleasant email, can snowball into larger issues, affecting productivity and emotional well-being. Dr. Cole advises CISOs to adopt "pattern interrupts"—simple, sometimes silly actions like dancing or stepping away briefly—to reset their mindset and prevent negativity from escalating. He stresses that this self-awareness and proactive approach are essential for maintaining balance and showing up as an effective leader. Dr. Cole also delves into the stru...
2024-12-0531 minThe Dr. Eric Cole ShowAwareness is the First SuperpowerIn this empowering episode of Bulletproof Cyber, Dr. Eric Cole takes listeners on a reflective journey about what it means to truly be "bulletproof" in life and cybersecurity. He emphasizes the importance of taking control of your life by cultivating awareness and challenging limiting beliefs. Sharing his own transformative experiences, Dr. Cole explains how simple practices, such as questioning daily habits or reevaluating long-held stories, can help break cycles of negativity and build a resilient mindset.Dr. Cole also highlights the value of prioritizing actions that align with personal goals rather than reacting to external urgencies, fostering a...
2024-12-0321 minLife of a CISO with Dr. Eric ColeBeing a Balanced CISOIn this episode of Life of a CISO, Dr. Eric Cole invites listeners on a journey to rediscover balance—both in life and in the role of a Chief Information Security Officer (CISO). Starting with the idea that humans are natural problem-solvers, he emphasizes the importance of managing life's pendulum: addressing issues before they reach a critical tipping point, while maintaining momentum without overexertion. Dr. Cole uses this metaphor to highlight the significance of finding equilibrium in personal and professional realms. For CISOs, balance means navigating the dual responsibilities of strategic leadership (the "chief officer" role) and ta...
2024-11-2832 minLife of a CISO with Dr. Eric ColeEvangelistIn this engaging episode of Life of a CISO, Dr. Eric Cole challenges listeners to rethink their relationship with cybersecurity. Whether you're a seasoned Chief Information Security Officer (CISO), aspiring to the role, or simply working in cybersecurity, the question is: do you like it, love it, or can't live without it? Dr. Cole emphasizes that treating cybersecurity as just a job might pay the bills, but to achieve greatness, it must become a mission. Drawing from personal experiences, including a close call with cybercriminals targeting his family, Dr. Cole underscores the importance of vigilance and education...
2024-11-2131 minThe Dr. Eric Cole ShowUnlocking Your Inner CoachIn this episode of Bulletproof Cyber, Dr. Eric Cole dives into the importance of self-reflection and learning to "coach" yourself for both cybersecurity success and personal growth. Dr. Cole explores how hackers, by nature, are problem-solvers who look beneath the surface to find solutions—a skill set that can be applied to our lives. He challenges listeners to think of themselves as high-performance vehicles, requiring specialized care, introspection, and self-understanding to operate at their best. Dr. Cole encourages taking intentional "me-time" to ask honest questions, identify personal roadblocks, and focus on growth areas that traditional coaching may overlook. The ultimate ta...
2024-11-1222 minThe Dr. Eric Cole ShowFinding Joy in a World of OffenseIn this reflective episode of Bulletproof Cyber, Dr. Eric Cole delves deep into the transformative power of choosing what we look for in life. He challenges listeners to question whether they are searching for offense or seeking out blessings and growth. Dr. Cole shares an impactful personal story that humorously illustrates how some people seem to live on the lookout for reasons to feel slighted, while others seek and find joy, connection, and empowerment. By consciously deciding where we place our attention, he argues, we can completely change our experiences. Resentment, anger, and frustration often arise because we unintentionally hold...
2024-11-0522 minThe Dr. Eric Cole ShowEmpower Yourself to Create Your RealityIn this thought-provoking episode of Bulletproof Cyber, Dr. Eric Cole delves into the profound impact of perception and belief on the life you create. He explores how the way you interpret the world can shape your experiences, encouraging listeners to adopt a mindset that fosters growth and resilience. Dr. Cole emphasizes the importance of asking questions and being open to different perspectives as a means of expanding your potential. By shifting from a focus on knowing all the answers to embracing curiosity, you unlock new pathways for personal and professional development.Dr. Cole also addresses the power of...
2024-10-2923 minLife of a CISO with Dr. Eric ColeSecurity PostureIn the latest episode of Life of a CISO, Dr. Eric Cole emphasizes the importance of continually evolving cybersecurity practices and re-examining fundamental principles. Unlike static industries like accounting or legal, cybersecurity is in constant flux, requiring companies to stay vigilant and adaptive. Dr. Cole draws parallels between cybersecurity and basketball, explaining how focusing on the basics is critical for success. He stresses the need for organizations to reassess their security postures regularly and ask tough questions about whether current strategies are truly effective. Dr. Cole challenges listeners to be honest about their security measures, asking whether...
2024-10-2330 minThe Dr. Eric Cole ShowUnleashing Your SuperpowersIn this compelling episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the concept of superpowers, challenging the myth that success is solely about natural ability. He emphasizes that superpowers are cultivated through awareness, discipline, and conviction. Drawing parallels from the lives of icons like Oprah Winfrey and Tom Brady, Dr. Cole illustrates how belief in oneself, combined with dedication, can transform ordinary talents into extraordinary success.He delves into the profound power of the subconscious mind, explaining how it faithfully follows the instructions we give it—whether they lead to success or self-sabotage. By becoming aware of...
2024-10-2223 minThe Dr. Eric Cole ShowEliminate Distractions to Unlock Your PotentialIn this episode of Bulletproof Cyber, Dr. Eric Cole challenges listeners to evaluate their daily habits and routines by proposing a radical idea: most of what we do is a distraction that no longer serves us. He dives into how old programming and habits from childhood often hold us back from becoming the best versions of ourselves. Dr. Cole encourages us to take inventory of our actions and ask two powerful questions: "Is this serving me?" and "Will this make my boat go faster?" By making small but impactful shifts and removing inefficiencies, we can transform our lives, break free...
2024-10-1521 minThe Dr. Eric Cole ShowThe Path to Genuine FulfillmentIn the latest episode of Bulletproof Cyber, Dr. Eric Cole delves into a topic that is seemingly simple yet critical to long-term success: understanding what you truly want in life. Many times, people pursue goals that are shaped by others—whether it’s family, societal expectations, or childhood influences.Dr. Cole emphasizes that what we desire in our formative years often doesn’t reflect who we are or what we truly want as adults.He discusses how societal structures, particularly the education system, influence our beliefs and identity. Instead of encouraging self-reflection, society often pushes people into predefined roles...
2024-10-0823 minThe Dr. Eric Cole ShowLet Go of Fear and Live AuthenticallyIn the latest episode of Bulletproof Cyber by Dr. Eric Cole, he opens up about the fragility of life, sharing personal experiences of losing two important figures in his life—a father-in-law and a close friend—both of whom impacted his journey significantly. These events prompt a deep reflection on the brevity of life and the importance of living authentically. Dr. Cole urges listeners to question whether they are living fully, or if they are allowing fear and limiting beliefs, often rooted in childhood, to hold them back.Dr. Cole emphasizes that everyone has a unique gift, a purp...
2024-09-2423 minLife of a CISO with Dr. Eric ColeBlueprint for Being a World Class CISOIn this episode of Life of a CISO, Dr. Eric Cole dives into the idea that while we often put tremendous effort into planning our careers and other external goals, we rarely apply the same intentionality to designing our own lives. He uses the analogy of building a house, explaining how no one would start construction without a detailed blueprint, yet we often "wing it" with our personal and professional paths. Dr. Cole challenges listeners, especially those in cybersecurity, to think about their life goals with the same precision they bring to their work, emphasizing the importance of having...
2024-09-1932 minThe Dr. Eric Cole ShowBreaking Free from the CageIn this episode of Bulletproof Cyber, Dr. Eric Cole delves into the complex relationship between survival, adaptation, and the cages we unknowingly build around ourselves. Using the analogy of animals in captivity, he explores how humans often create self-imposed limitations—rules and beliefs—to adapt to new environments. While these boundaries provide safety and comfort, Dr. Cole argues that they can also confine us, keeping us from reaching our full potential. He challenges listeners to break free from this mindset and embrace a life of thriving rather than just surviving. Life’s true excitement, he says, comes from taking risks, explor...
2024-09-1723 minLife of a CISO with Dr. Eric ColeCISO v. VCISOIn this episode of Life of a CISO, Dr. Eric Cole focuses on the importance of continuous personal and professional growth, particularly for those pursuing or working in the role of a Chief Information Security Officer (CISO) or Virtual Chief Information Security Officer (vCISO). He emphasizes that being successful in these high-stakes roles requires more than technical expertise—it demands ongoing self-assessment and personal development. Many professionals in cybersecurity, especially those in leadership roles like CISO and vCISO, tend to focus solely on their current accomplishments and responsibilities. However, Dr. Cole stresses that true growth comes when you move be...
2024-09-1231 minThe Dr. Eric Cole ShowThe Power of OwnershipIn this episode of Bulletproof Cyber, Dr. Eric Cole delves into the importance of extreme ownership and personal responsibility as key components to achieving success, both in cybersecurity and life. He emphasizes that the mindset we adopt and how we choose to respond to situations significantly impact our energy and overall well-being. Drawing from his personal experiences, Dr. Cole illustrates how people often look for reasons to be offended or frustrated in trivial situations, such as delays at a restaurant, instead of practicing gratitude and appreciating the present moment. He likens our daily energy to a gas tank, explaining that...
2024-09-1022 minLife of a CISO with Dr. Eric ColeWorld War III CyberWarIn the latest episode of Life of a CISO, Dr. Eric Cole reflects on the importance of challenge and growth in both personal and professional life. He compares humans to lions, emphasizing that just as lions are not meant for captivity, humans are not meant to settle into comfortable routines. Instead, we thrive on the excitement of pursuing new goals and pushing ourselves beyond the status quo. Dr. Cole urges listeners to evaluate their own lives, asking whether they've allowed themselves to get too comfortable or if they're actively pursuing the next level of growth and success. ...
2024-09-0530 minLife of a CISO with Dr. Eric ColeCybersecurity MetricsIn this episode of Life of a CISO, Dr. Eric Cole delves into the critical challenge of measuring cybersecurity effectiveness, emphasizing the flawed approach many organizations take. He highlights that many companies mistakenly believe that if no visible attacks are detected, their cybersecurity is successful. However, this mentality overlooks the reality that many breaches go unnoticed due to inadequate detection mechanisms. Dr. Cole argues that relying on a lack of detected attacks as a metric for success is both misguided and dangerous, as it often means that companies aren't looking in the right places or using the right metrics...
2024-08-2931 minLife of a CISO with Dr. Eric ColeBreaking Down RISKIn the latest episode of Life of a CISO, Dr. Eric Cole delves into the critical role that risk management plays in cybersecurity and executive leadership. He begins by revisiting the foundational definition of cybersecurity—understanding, managing, and mitigating the risk of critical assets being disclosed, altered, or denied access. Dr. Cole emphasizes that to excel as a Chief Information Security Officer, one must master risk, not only within the domain of cybersecurity but also in the broader context of business decisions. He draws parallels between the risk assessments made by top executives, such as CEOs and CFOs, and th...
2024-08-2234 minThe Dr. Eric Cole ShowReclaim Your True IdentityIn the latest episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the concept of overcoming past limitations to become the best version of yourself. He explores how false beliefs and identities, often rooted in past experiences, can trap us in a self-imposed prison, hindering our success and growth. Dr. Cole emphasizes the importance of recognizing and dismantling these limiting beliefs, encouraging listeners to reprogram their thoughts and identities to align with who they truly want to be.Through powerful insights, Dr. Cole discusses the value of journaling, meditation, and affirmations as tools to rewire the mind and build...
2024-08-1721 minThe Dr. Eric Cole ShowUnlocking Your True ValueIn this episode of Bulletproof Cyber, Dr. Eric Cole delves into the profound impact of self-worth and belief systems on our careers, particularly in the cybersecurity field. He reflects on his own journey, where early on, he equated his value with the accumulation of degrees and certifications. However, he reveals that it wasn't the credentials themselves that made the difference, but rather the belief in their value. Dr. Cole emphasizes the power of perception, urging listeners to reconsider how they view their worth. Through personal stories, such as witnessing a colleague secure a higher salary by confidently asserting their value...
2024-08-1324 minLife of a CISO with Dr. Eric ColeGetting Hired as a CISO (acing the interview) PART 2In this episode of Life of a CISO, Dr. Eric Cole dives deep into the crucial mindset shift needed to transition from a technical security engineer to a strategic Chief Information Security Officer (CISO). He emphasizes the importance of clarity in your career goals, stressing that simply wanting to be a CISO isn't enough—you need to define what that means in detail. Dr. Cole uses vivid analogies and real-life stories to illustrate how vague goals can lead to unsatisfactory outcomes. The universe, he argues, delivers what you ask for, but if you're not specific, you might end up wi...
2024-08-0830 minThe Dr. Eric Cole ShowUnlock the Ultimate Version of YouIn this episode of Bulletproof Cyber, Dr. Eric Cole begins by emphasizing the extraordinary gift that humans possess—the ability to change our lives whenever we choose. He contrasts this potential with the reality that many people live their lives on autopilot, accepting a predictable routine as their permanent state. Using the example of his father, who lived in the same house, worked the same job, and drove the same car for 30 years, Dr. Cole points out that while some may find comfort in this stability, it often leads to stagnation and a life of unrealized po...
2024-08-0621 minLife of a CISO with Dr. Eric ColeGetting Hired as a CISO (acing the interview)In this episode of Life of a CISO, Dr. Eric Cole emphasizes the critical mindset shift required to become a successful Chief Information Security Officer (CISO). He begins by asserting that one must believe they are a CISO even before holding the title, stressing that mindset precedes the role. Dr. Cole explains that many aspiring CISOs focus too much on the technical aspects of their current roles, failing to adopt the strategic thinking and behavior that defines a true CISO. He argues that this shift in mindset is the first and most crucial step towards securing a CISO position.
2024-08-0131 minThe Dr. Eric Cole ShowBe the CEO of Your LifeIn this electrifying episode of "Bulletproof Cyber," Dr. Eric Cole takes you on a journey to becoming the CEO of your life. He challenges you to step into your power, emphasizing that you are in charge of your destiny. Dr. Cole highlights the importance of having a clear vision and strategy, likening life to a ship needing a captain. Without someone steering, our lives fall into routine, driven by unconscious beliefs.Learn how to break free from autopilot living by questioning old habits and beliefs that no longer serve you. Dr. Cole inspires you to embrace decision-making, even...
2024-07-3021 minLife of a CISO with Dr. Eric ColeYour WHY of Being a CISOIn this episode of "Life of a CISO," Dr. Eric Cole emphasizes the importance of self-belief and personal agency in achieving one's career and life goals. He begins by debunking the common notion that seeing is believing, advocating instead for the belief that one's internal conviction shapes external reality. Dr. Cole discusses the significance of having a clear blueprint for one's aspirations, highlighting the need for individuals to define their goals authentically rather than relying on external assumptions. He shares insights from his coaching experiences, noting that success hinges on aligning one's actions with their true desires and priorities.
2024-07-2526 minThe Dr. Eric Cole ShowUnlock Your Inner DiamondsIn this episode of Bulletproof Cyber, Dr. Eric Cole explores the profound impact of mindset and self-perception on our lives. He challenges the belief that we have problems, emphasizing that our thoughts and beliefs shape our reality. Using the analogy of a farmer who overlooked the diamonds on his own land, Dr. Cole illustrates how we often fail to recognize our own worth and potential. He encourages listeners to stop seeking external validation and start appreciating their unique qualities, becoming their own biggest cheerleaders.Dr. Cole stresses the importance of shifting from self-criticism to self-appreciation, highlighting how this...
2024-07-2320 minThe Dr. Eric Cole ShowTransform Your LifeIn the latest episode of Bulletproof Cyber, Dr. Eric Cole delves deep into the power of mindset and motivation. He emphasizes the importance of reprogramming old beliefs and adopting a new identity that supports our goals. Dr. Cole shares his personal journey of transforming from someone who exercised just to justify poor eating habits to someone who prioritizes clean eating to achieve optimal health and performance. He highlights the significance of having a strong "why" and how it can drive consistency and commitment to one's goals.Tune in to this episode for a powerful discussion on how to...
2024-07-1621 minThe Dr. Eric Cole ShowBelieving is SeeingIn this week's episode of "Bulletproof Cyber," hosted by Dr. Eric Cole, we explore the transformative power of mindset and identity in achieving success. Dr. Cole, a cybersecurity expert with over three decades of experience, delves into the notion that your life is a reflection of your internal beliefs and thoughts. He emphasizes that waiting for external changes to shape your life is futile; instead, believing in your potential and taking proactive steps is the key to seeing real results. By sharing powerful analogies and personal insights, Dr. Cole inspires listeners to take responsibility for their lives and make intentional...
2024-07-0922 minLife of a CISO with Dr. Eric ColeFocus On RiskIn this week's episode of Life of a CISO, Dr. Eric Cole dives deep into the essence of becoming a world-class Chief Information Security Officer. Dr. Cole emphasizes the importance of focusing on the right things, as your focus ultimately determines your beliefs and your path to success. He shares his insights on the common pitfalls that many CISOs encounter, such as getting bogged down in problems and negative thinking, and stresses the need to shift focus toward solutions and strategic thinking. Dr. Cole illustrates his points with engaging analogies and real-life examples, guiding listeners on how...
2024-07-0431 minThe Dr. Eric Cole ShowCyber Mindset ShiftIn the latest episode of "Bulletproof Cyber," Dr. Eric Cole explores the psychological barriers that hinder many professionals from achieving their goals. He starts by addressing how people often live by limiting beliefs imposed by others, which are not grounded in reality. These beliefs, Dr. Cole argues, create imaginary problems that do not exist in the real world but are treated as significant obstacles. He uses the example of cybersecurity professionals aspiring to executive roles, such as Chief Information Security Officer (CISO), to illustrate how self-doubt and the internalization of negative beliefs prevent them from realizing their potential. By challenging...
2024-07-0223 minThe Dr. Eric Cole ShowNo Justified ResentmentsIn this week's episode of Bulletproof Cyber, Dr. Eric Cole, a renowned cybersecurity expert and founder of Secure Anchor Consulting, dives into the philosophy of living your best life by addressing and overcoming limiting beliefs. Dr. Cole opens with a powerful narrative on how understanding and reshaping unconscious beliefs can drastically transform one's life, moving towards a state of being "bulletproof."He emphasizes the importance of examining and challenging these beliefs, replacing them with empowering truths to achieve personal growth. Dr. Cole shares that life is about continuous improvement and reaching new levels of fulfillment, not just in...
2024-06-2522 minThe Dr. Eric Cole ShowFinding Balance for Bulletproof Cyber SuccessIn this episode of Bulletproof Cyber, Dr. Eric Cole delves into the significance of balance in our lives, particularly for achieving peak performance in the cybersecurity field. Drawing from personal experiences and research, he contrasts the aggressive "beast mode" mentality with the necessity of a balanced approach that incorporates both intense focus (sympathetic nervous system) and relaxation and recovery (parasympathetic nervous system). Dr. Cole explains the physiological and psychological need for balance to avoid burnout and maintain sustainable success.He introduces three crucial daily practices: meditation, listening, and thinking time. Meditation serves as a reset, helping individuals reconnect...
2024-06-1123 minLife of a CISO with Dr. Eric ColeWhat Do You Really Want (and are you willing to do what it takes)In the latest episode of "Life of a CISO," Dr. Eric Cole offers an inspiring and motivational opening, emphasizing the unpredictable nature of life and the importance of how we react to challenges. He introduces the series as a weekly journey into the world of Chief Information Security Officers (CISOs), aimed at both current and aspiring professionals. Dr. Cole, with his trademark enthusiasm, encourages listeners to embrace change, growth, and self-improvement, highlighting the significance of managing one's reactions and focusing on personal and professional development. Dr. Cole shares a personal anecdote about his recent struggles and the...
2024-06-0635 minLife of a CISO with Dr. Eric ColeDr. Cole's Journey Part 3In the latest episode of "Life of a CISO," Dr. Eric Cole takes listeners on a motivational journey, blending his personal transformation with his professional narrative. He begins by recapping the three-part series of his career, detailing his early life, his tenure at the CIA, and his government work. In this episode, he focuses on his post-government life, emphasizing his entrepreneurial ventures and the lessons learned from his experiences. Dr. Cole uses powerful analogies, like the transformative journey of an eagle, to inspire listeners to embrace change and strive for growth. He stresses the importance of moving from survival...
2024-05-3030 minThe Dr. Eric Cole ShowContinuous Personal EvolutionIn the latest episode of "Bulletproof Cyber," Dr. Eric Cole, a renowned cybersecurity expert and founder of Secure Anchor Consulting, delves into the importance of continuous personal evolution. Dr. Cole begins by discussing how individuals create their current realities through their thoughts and actions. He emphasizes the necessity of taking responsibility for one's life and the power this brings in shaping one's destiny. Using analogies from nature, like the growth process of a lobster, Dr. Cole illustrates how periodic transformation is crucial for substantial personal growth.Dr. Cole argues that maintaining the status quo, while acceptable for some, limits one's...
2024-05-2821 minLife of a CISO with Dr. Eric ColeDr. Cole's Journey Part 2In this episode of "Life of a CISO," Dr. Eric Cole continues sharing his journey into the cybersecurity field. He reflects on his decision to major in computer science, which led him to work with the CIA, where his interest in cybersecurity deepened. This episode emphasizes the importance of growth and transformation, using a lobster's need to shed its shell to illustrate personal and professional development. Dr. Cole recounts his experiences at the CIA, including his role in security meetings and being tasked with verifying system security. He discusses how his work evolved to hacking systems for security validation...
2024-05-2331 minThe Dr. Eric Cole ShowTransform and ThriveIn this week's episode of Bulletproof Cyber, hosted by Dr. Eric Cole, a distinguished cybersecurity expert and founder of Secure Anchor Consulting, listeners are invited to delve into the mindset necessary for achieving a "bulletproof" life. Dr. Cole emphasizes the importance of continuous growth and self-reinvention, urging cybersecurity professionals to regularly assess and redefine their goals and aspirations. He shares the metaphor of an eagle that, upon reaching midlife, must undergo a painful but vital transformation to extend its life and continue thriving. This process involves shedding old feathers, claws, and beak to grow new ones, symbolizing the necessity of...
2024-05-2122 minLife of a CISO with Dr. Eric ColeDr. Cole's Journey Part 1In the latest episode of "Life of a CISO" with Dr. Eric Cole, listeners are treated to a personal journey through Dr. Cole's path to becoming a Chief Information Security Officer (CISO). From his humble beginnings on Long Island to his pivotal decision to major in computer science over architecture, Dr. Cole shares valuable insights and lessons learned along the way. Through anecdotes and reflections, he emphasizes the importance of embracing one's uniqueness, challenging limiting beliefs, and persistently pursuing opportunities, offering invaluable advice to aspiring cybersecurity professionals.
2024-05-1633 minThe Dr. Eric Cole ShowRewrite Your NarrativeJoin Dr. Eric Cole on this enlightening episode of Bulletproof Cyber as he unravels the intricacies of self-discovery and empowerment. Dr. Cole delves into the concept of living someone else's life, shedding light on how our beliefs, values, and identity are often shaped by external influences. Drawing from his own experiences and expertise, Dr. Cole challenges listeners to break free from limiting beliefs and take control of their destiny. Discover the power of embracing your limitless potential, shifting your perspective to see life as a friendly universe, and boldly pursuing your deepest desires without justification. Don't miss this transformative journey...
2024-05-1423 minThe Dr. Eric Cole ShowFrom Survival to ThrivingIn this episode of Bulletproof Cyber, host Doctor Eric Cole delves into the concept of breaking down barriers to achieve personal success. With over three decades of experience in cybersecurity, Cole shares insights aimed at helping listeners live up to their full potential. He emphasizes the importance of raising awareness about unconscious beliefs and past experiences that may be hindering personal growth. Cole encourages listeners to challenge limiting beliefs, noting that awareness and acceptance can lead to their dissolution. Drawing parallels between life and a video game, he highlights the importance of learning from past experiences to progress to higher...
2024-05-0722 minLife of a CISO with Dr. Eric ColeLessons LearnedIn the latest episode of "Life of a CISO" with Dr. Eric Cole, listeners are reminded that it's never too late to reset, regroup, and work on personal growth. Dr. Cole emphasizes the importance of continuous improvement, especially for those aspiring to become Chief Information Security Officers (CISOs) or currently holding the position. He shares insights into the challenges faced by CISOs and offers valuable solutions that can be implemented immediately. Throughout the episode, Dr. Cole touches on key themes such as perseverance, strategic thinking, effective communication, and the prioritization of risk management. He highlights the significance of building...
2024-05-0231 minThe Dr. Eric Cole ShowKnow ThyselfIn this episode of "Bulletproof Cyber" with Dr. Eric Cole, listeners are taken on a journey of self-discovery and empowerment. Dr. Cole, a seasoned cybersecurity expert, delves into the essence of personal success and fulfillment within the cyber industry. He emphasizes the importance of understanding one's inherent strengths and preferences, whether as an artist, manager, or entrepreneur. Through anecdotes and insights, Dr. Cole reveals the key to unlocking one's full potential lies in embracing and leveraging these innate qualities. From recognizing the value of creativity to navigating the dynamics of business, listeners are guided towards a path of self-acceptance and...
2024-04-3021 minLife of a CISO with Dr. Eric ColeAwareness (Strength and Weaknesses)In the latest episode of "Life of a CISO" with Dr. Eric Cole, listeners are welcomed into the world of cybersecurity leadership. Dr. Cole emphasizes the importance of recognizing one's strengths and weaknesses, highlighting that no one is perfect, and that's what makes us unique. He delves into the journey from being a security engineer to a Chief Information Security Officer (CISO), stressing the need for a strategic shift rather than a simple title change. Dr. Cole challenges common misconceptions about the career path to becoming a CISO, debunking the idea that longevity as a security engineer guarantees success...
2024-04-2533 minThe Dr. Eric Cole ShowCompeting Against YourselfIn this episode of Bulletproof Cyber, Dr. Eric Cole emphasizes the importance of adopting a bulletproof mentality for personal and professional growth. Dr. Cole shares insights on the power of self-reflection and deliberate improvement, stressing the significance of competing against oneself rather than others. He discusses the pitfalls of a competitive mindset driven by comparison and offers practical strategies for setting and achieving personal benchmarks. Through thoughtful analysis and proactive planning, Dr. Cole empowers listeners to navigate life's challenges with resilience and purpose, ultimately unlocking their full potential.Listen In!...
2024-04-2321 minThe Dr. Eric Cole ShowBlueprint for LifeIn this episode of Bulletproof Cyber with Dr. Eric Cole, listeners are guided through the process of designing a life blueprint for ultimate success and fulfillment. Dr. Cole emphasizes the importance of awareness and clarity in knowing where one stands and where they aspire to go. He challenges conventional beliefs about identity and encourages listeners to recognize that they have the power to redefine themselves and their lives at any moment. By examining how time is spent and aligning it with personal priorities, individuals can craft a blueprint that reflects their true desires and aspirations. Dr. Cole's insightful guidance empowers...
2024-04-1621 minThe Dr. Eric Cole ShowCodes of ResilienceIn this episode of "Bulletproof Cyber" with Dr. Eric Cole, listeners are invited into a transformative journey towards personal empowerment and resilience in the face of life's challenges. Dr. Cole, a renowned cybersecurity expert, shares his invaluable insights and codes for navigating the complexities of life with strength and purpose. From accepting reality and embracing change to understanding the symbiotic relationship between pain and growth, Dr. Cole imparts timeless wisdom aimed at helping individuals cultivate inner strength and happiness. By emphasizing the importance of self-reliance and the acceptance of life's inevitable fluctuations, Dr. Cole inspires listeners to craft their own...
2024-04-0921 minLife of a CISO with Dr. Eric ColeThe CISO ParadoxIn the latest episode of "Life of a CISO" with Dr. Eric Cole, he explores the intricacies of the Chief Information Security Officer role, focusing on the prevalent "CISO paradox." This paradox highlights the disparity between the authority granted to business unit heads and the responsibility shouldered by CISOs for cybersecurity. Dr. Cole elucidates how historical organizational structures, where CISOs reported to the Chief Information Officer, perpetuated this paradox, leading to conflicts of interest and skewed priorities. To address this, Dr. Cole advocates for restructuring reporting lines to ensure CISOs do not report to the CIO, promoting greater independence...
2024-04-0428 minThe Dr. Eric Cole ShowDesign Your DestinyIn the latest episode of Bulletproof Cyber, Dr. Eric Cole urges listeners to design their lives with clarity and intention, emphasizing the importance of knowing what you want and acting as if it has already happened. Drawing parallels to aimless shopping trips, Dr. Cole introduces the "Perfect Day" meditation exercise, guiding listeners to envision their ideal day without constraints and encouraging unlimited creativity. By breaking down long-term goals into actionable steps and implementing the Perfect Day exercise, listeners are challenged to overcome limiting beliefs and excuses, ultimately leading to transformative changes in their lives. Dr. Cole promises that embracing this...
2024-04-0221 minLife of a CISO with Dr. Eric ColeSHOW UP LIKE A CISOIn the latest episode of "Life of a CISO" with Dr. Eric Cole, the focus is on preparing oneself to become a Chief Information Security Officer, especially for those who lack experience. Dr. Cole emphasizes the importance of adopting the mindset and behavior of a CISO from an early stage in one's career. Drawing parallels to the concept of social engineering, he highlights how individuals like Frank Abagnale successfully assumed roles by acting the part, demonstrating that perception often precedes official title or experience. Dr. Cole provides actionable advice for aspiring CISOs, urging them to proactively seek...
2024-03-2832 minThe Dr. Eric Cole ShowTime ManagementIn this episode of Bulletproof Cyber, host Dr. Eric Cole dives into the importance of time management and how it can be the "great equalizer" in achieving success. He emphasizes that regardless of our differences, we all have the same 24 hours in a day, making it crucial to optimize how we use our time. Dr. Cole shares his personal approach of allocating time to different aspects of life, such as health, mindset, relationships, and business. He discusses the shift from a "bottom-up" to a "bottom-down" approach in managing time effectively. Dr. Cole emphasizes the importance of aligning time allocation with...
2024-03-1224 minLife of a CISO with Dr. Eric ColeGoals and Time ManagementIn this episode of "Life of a CISO," Dr. Eric Cole, the host and cybersecurity expert, delves into the crucial transition from a tactical mindset to a strategic one as professionals ascend to the role of Chief Information Security Officer. Dr. Cole emphasizes the need to shift from being detail-oriented and tactical, as typical of a security engineer, to thinking strategically and abstractly, as required of a CISO. He highlights the importance of focusing on solutions rather than just identifying problems, as well as the need for effective goal setting and time management skills. Dr. Cole provides practical advice...
2024-03-0731 minThe Dr. Eric Cole ShowStories & EdisonIn this week's episode of Bulletproof Cyber, Dr. Eric Cole delves into the importance of understanding and challenging the stories we tell ourselves. Drawing on the story of young Thomas Edison and the letter his mother received from his teacher, Dr. Cole highlights how deeply ingrained beliefs, often formed in childhood, can shape our lives. He emphasizes the need to identify and challenge these limiting beliefs in order to unlock our true potential. Through introspection, meditation, and spending time in silence, Dr. Cole guides listeners on a journey toward self-awareness and empowerment, urging them to break free from the constraints...
2024-03-0522 minThe Dr. Eric Cole ShowUnconscious ProgrammingIn this episode of Bulletproof Cyber with Dr. Eric Cole, listeners are invited to explore the profound idea that life is akin to a movie, with each individual serving as both the star and director of their own narrative. Dr. Cole delves into the notion that everything experienced in life is a product of one's own creation, emphasizing the power of the subconscious mind in shaping our reality.He highlights the intricate workings of the human body, drawing parallels between the automatic functions vital for survival and the subconscious programming that influences behavior and beliefs. Dr. Cole underscores the importance...
2024-02-2724 minThe Dr. Eric Cole ShowShifting Perspectives and Mastering WordsIn this episode of "Bulletproof Cyber" with Dr. Eric Cole, listeners are encouraged to embrace the excitement of life and shift their perspectives through the power of words. Dr. Cole shares a compelling story about a gambler who experiences a surreal sequence of events after his death, illustrating the importance of embracing change and unpredictability. He emphasizes the impact of words on one's mindset and offers practical strategies for shifting from negative to neutral language, ultimately leading to a more positive and empowered outlook on life. Through anecdotes and insights, Dr. Cole guides listeners on a journey towards mastering their...
2024-02-1921 minThe Dr. Eric Cole ShowRewrite SuccessIn this episode of Bulletproof Cyber with Dr. Eric Cole, the focus is on the crucial concept of self-creation and personal responsibility. Dr. Cole emphasizes that individuals are the creators of their own lives and that everything that happens is a reflection of their thoughts and actions. He discusses the importance of being 100% responsible for one's life and highlights how our beliefs and stories shape our reality. Dr. Cole illustrates how fictional stories can become ingrained as truths in our minds, affecting our behaviors and interactions. Using examples from the cybersecurity field, he demonstrates how false narratives can hinder progress...
2024-02-1320 minThe Dr. Eric Cole ShowAuthentic AwakeningIn the latest episode of "Bulletproof Cyber" with Dr. Eric Cole, the seasoned cybersecurity expert takes an unexpected turn from his planned topic on reps and repetition. Instead, Dr. Cole delves into a profound exploration of personal authenticity, urging listeners to question their beliefs and embrace their true, unique selves. With a blend of humor and introspection, he challenges the conventional narratives that limit personal growth, emphasizing the importance of enjoying life, letting go of false beliefs, and viewing challenges as opportunities for growth. Dr. Cole shares personal anecdotes, encouraging listeners to shift their perspectives and unlock their full potential...
2024-01-3022 minThe Dr. Eric Cole ShowAwarenessIn the latest episode of Bulletproof Cyber, Dr. Eric Cole, a distinguished Cyber Security expert, underscores the pivotal role of awareness in achieving a bulletproof mindset. Stressing the need for individuals to comprehend how they present themselves in various situations, Dr. Cole emphasizes that without awareness, identifying and overcoming obstacles becomes an insurmountable challenge. The episode encourages listeners to embrace change, particularly during moments of frustration, and highlights the importance of balancing achievement with gratitude to prevent burnout. Dr. Cole introduces the analogy of an orange, illustrating how individuals reveal their true selves when under pressure, and outlines the essential...
2024-01-1623 minThe Dr. Eric Cole ShowFOCUSIn this episode of "Bulletproof Cyber" hosted by Dr. Eric Cole, the focus is on understanding how the simplicity of life can be harnessed to shape our reality. Dr. Cole emphasizes that our thoughts and focus shape our lives, delving into the idea that we create the circumstances we experience, often unconsciously. Exploring the concept of focus and creation, he draws parallels between cybersecurity and life, highlighting the importance of consciously directing our focus toward what we want rather than what we fear or don't want. Dr. Cole shares anecdotes about racing cars, using them as analogies to convey the...
2024-01-0922 minThe Dr. Eric Cole ShowMindset MasteryIn the latest episode of "Bulletproof Cyber" hosted by Dr. Eric Cole, delve into the fascinating world of success from a mindset perspective. Dr. Cole, a seasoned cybersecurity expert, delves into the psychology of success, examining the vital importance of certainty, conviction, and confidence in achieving one's goals. He draws parallels between successful mindsets and notable personalities, emphasizing the need to view oneself and ideas with unwavering conviction. Dr. Cole provides practical insights into programming the mind for success, discussing strategies to cultivate a winning mindset through consistent daily habits. Tune in to this compelling episode and unlock the secrets...
2023-12-2625 minThe Dr. Eric Cole ShowThe Power of WordsIn this episode of Bulletproof Cyber, Dr. Eric Cole delves into the power of words and their impact on our perception of reality. He emphasizes how our choice of words shapes our emotional responses and influences our outcomes. By illustrating scenarios where individuals describe experiences using negative words, Dr. Cole highlights the transformative potential of shifting perspectives.He emphasizes the importance of reframing situations, focusing on the lessons learned, and identifying the gifts within challenges. Dr. Cole encourages viewing life as a friendly universe where every experience, even the difficult ones, presents an opportunity for growth....
2023-12-1922 minThe Dr. Eric Cole ShowDiscover Your PurposeIn the latest episode of "Bulletproof Cyber," Dr. Eric Cole delved into the profound significance of uncovering one's life purpose. With fervor, he highlighted the universal belief that everyone possesses a unique calling, something they excel at and deeply enjoy, capable of making a meaningful impact. Dr. Cole cautioned against the pervasive focus on financial success, stressing that many miss out on their true purpose by fixating solely on monetary gains. Drawing from personal experiences, he shared instances where prioritizing money over purpose led to regrets, emphasizing the importance of prioritizing purpose-driven endeavors. He distinguished between passion and purpose...
2023-12-1221 minThe Dr. Eric Cole Show50 Year PlanIn the recent episode of Bulletproof Cyber led by Dr. Eric Cole, the focus was on steering clear of career stagnation in cybersecurity. Dr. Cole highlighted the common trend where professionals hit a career milestone but then taper off in growth. He stressed the need to break this cycle by constantly setting new goals. A key strategy introduced was the concept of a 50-year plan, where long-term aspirations are broken down into achievable milestones over time spans ranging from 1 to 50 years. This approach aims to create manageable steps that individuals can believe in and actively pursue, fostering sustained motivation and...
2023-12-0521 minThe Dr. Eric Cole ShowLife's Balance: Letting GoIn this episode of "Bulletproof Cyber" hosted by Dr. Eric Cole, he emphasizes the importance of balancing the mindset between cybersecurity expertise and personal life. Dr. Cole highlights the challenges of constantly seeking vulnerabilities and weaknesses, which, while valuable in cybersecurity, can hinder personal relationships. He delves into the concept that life is not always a mathematical problem with clear answers, stressing the necessity of letting go of the need to understand everything. He urges listeners to shift their focus to positive aspects, embracing the idea that not everything needs solving and that acceptance and letting go can bring peace...
2023-11-2821 minThe Dr. Eric Cole ShowBeliefs Shape RealityIn this episode of "Bulletproof Cyber" hosted by Dr. Eric Cole, he delves into the profound impact of belief systems on our success, specifically focusing on how beliefs shape our reality. Dr. Cole, drawing on examples from sports and personal experiences, illustrates how our beliefs influence our actions and outcomes.He categorizes beliefs into empowering and limiting categories, emphasizing the pivotal role they play in shaping our lives. Dr. Cole passionately encourages listeners to identify and replace limiting beliefs with empowering truths, showcasing how this process can be transformative in achieving cybersecurity goals and success in various aspects of life...
2023-11-2125 minThe Dr. Eric Cole ShowMastering CommunicationIn this episode of "Bulletproof Cyber" with host Dr. Eric Cole, the focus is on the crucial skill of communication in the cybersecurity industry. Dr. Cole, a cybersecurity expert with three decades of experience, emphasizes the importance of mastering communication to achieve success and be truly bulletproof. He delves into the three types of communication: unique directional communication (texting, email), interactive communication (phone calls, Zoom), and mass communication (webinars, presentations). Dr. Cole stresses the two-way nature of effective communication and provides valuable insights on the power of listening. He introduces a practical exercise for listeners to improve their communication skills...
2023-11-1423 min