Shows
Sit Down With ESit Down With Danielle MoinetIn this episode of Sit Down With E, I chat with Danielle Moinet, formerly a WWE superstar and now a broadcaster for BYB Extreme. We discuss her journey from wrestling to broadcasting, touching on life lessons, diet tips, dating experiences, and the challenges of her current role. Tune in for a lively conversation about life, work, and growth with Danielle. You'll gain insights into her dynamic career transition and valuable advice on balancing personal and professional life.Tune in every week for new episodes. Thank you so much for listening along and thank you for the continuous...2024-05-0546 minSit Down With ESit Down With Bijan RobinsonIn this episode of Sit Down with E, I chat with Bijan Robinson, the talented running back for the Atlanta Falcons. Bijan shares his insights on transitioning from college football at UT to the NFL, his offseason routine, and the challenges and rewards of playing at the professional level. He discusses the excitement of getting back into the routine, the differences between college and pro football, and what it takes to succeed in the NFL. Tune in for an inside look at Bijan's journey and the dedication required to thrive in professional sports.Tune in every week...2024-04-0127 minSit Down With ESit Down With Gaston GriffinIn this episode of Sit Down With E, I sit down with Gaston Griffin, an educator, father, and coach who specializes in teaching life skills at a private school in downtown Austin. Gaston shares insights into the challenges and joys of fatherhood, his experiences working as a coach, and the importance of finding work-life balance. We delve into topics like purpose, personal growth, and the impact of teaching life skills in today's world. Join us for an enlightening conversation that covers a wide range of topics and offers valuable wisdom for navigating life's journey.Tune in every...2024-03-1941 minSit Down With ESit Down With Marty KellyIn this episode of Sit Down With E, we catch up with Marty Kelly, a health and wellness coach, former pro MMA fighter, and fitness trainer based in NYC. Marty shares his journey from growing up in Ireland to training in the heart of New York City, including his experiences as a professional fighter alongside legends like Conor McGregor. Join us as Marty dishes on the highs and lows of his fighting career, the unique challenges of being a trainer in NYC, and his adventures dining with the best of the best in the city that never sleeps. 2024-03-1257 min
Unscripted With Karishma PatelThe Art of Showing Up: Lessons Learned from Eric Rakofsky's ResilienceJoin us for a heartfelt conversation as we delve into the art of juggling multiple responsibilities while staying present and authentic. In this episode, Eric Rakofsky shares his wisdom on how to keep showing up in every aspect of life, even while battling cancer.We explore the importance of maintaining a healthy relationship with oneself amidst life's challenges and the strategies Eric has found effective in achieving balance and fulfillment despite his health journey. From practical tips to profound insights, this conversation is a beacon of inspiration for anyone facing adversity and striving to thrive in the...2024-03-1246 minSit Down With ESit Down With Danny AmendolaGear up for an exciting episode as Danny Amendola joins me to recap his season as a receiver coach for the Raiders. After a hiatus, he's returned to social media with some juicy stories involving the Rat Pack—Gronk, Brady, and Julian. From on-field triumphs to off-field shenanigans, this podcast is your ticket to insider tales and good vibes. Tune in and get ready to be entertained! You can follow Danny on Instagram @dannyamendola. Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate eac...2024-02-2032 minSit Down With ESit Down With Rachel ScheerIn this episode of Sit Down With E, I sit down with Rachel Scheer. Rachel Scheer is a certified Functional Medicine practitioner with a degree in Nutrition Science and Dietetics from Baylor University. She is also the CEO and founder of Rachel Scheer Nutrition, a leading Functional Medicine Nutrition Practice in the United States. Facing severe gut issues that nearly led to surgery, which would have removed her entire large intestines, Rachel transformed her health through functional medicine, nutrition, and lifestyle changes. She is passionate about helping others do the same. As an acclaimed speaker and author of "Root...2024-02-1347 minSit Down With ESit Down With Tess MillerIn this riveting episode, I sit down with High-Performance Coach Tess Miller as she candidly shares her inspiring journey encompassing health, fitness, and career. Tess unfolds her personal transformation, recounting the pivotal moments that steered her towards a path of wellness and professional success. She delves into the challenges she faced, including an unfortunate situation that served as a catalyst for transformative change. Through her resilience and determination, Tess not only overcame adversity but also emerged as a beacon of motivation for others seeking positive life transformations. Join us as Tess opens up about her experiences, offering valuable insights...2024-01-3053 minSit Down With ESit Down With Mark ConsuelosIn this episode of Sit Down With E, Mark Consuelos and I delve into the intricacies of maintaining a harmonious work-life balance with your spouse. He emphasizes the pivotal role of communication and shares practical tips for scheduling quality time together. Additionally, we explore the importance of integrating a fitness routine into busy professional lives, offering quick workouts and time management strategies. The episode also delves into insightful parenting hacks, providing practical tips for navigating the challenges of parenthood. Join us as we navigate the delicate dance of work, life, fitness, and parenting, offering relatable stories, expert insights, and...2024-01-2336 min
The Big SilenceSecrets of a Top Trainer: Fitness Motivation & Finding Inner Strength with Eric RakofskyPersonal trainer and amateur boxer, Eric Rakofsky, has always been a fighter. After a challenging upbringing and losing his father at a young age, Eric found purpose in his passion for fitness. He now helps his clients – including influential CEOs and supermodels – connect with their inner strength, in and out of the gym. Eric is also a trainer at my favorite gym in Austin, The Kollective. I’m excited to share his story today.In this episode, Eric opens up about his childhood in Brooklyn and how he processed grief following his father’s death. He shares...2023-10-1157 min
The Adversity Advantage with Doug BopstFrom The Streets of NYC to Celebrity Trainer: The Story of Eric RakofskyToday’s guest is personal trainer and wellness advisor. Eric Rakofsy. Eric is a partner and trainer at the prestigious Kollective gym in Austin Texas and also an advisor to Super Coffee, Ladder and others. Some of Eric’s influential clients include Strauss Zelnick, who’s CEO and chairman of the board of the billion dollar company behind Grand Theft Auto, Millard Drexler, chairman and CEO of J.Crew; Victor Cruz, model Nina Agdal, Shay Mitchel and many others. Today on the show we discuss: How Eric escaped his ultra traumatic childhood and built a very suc...2023-08-031h 09
The RecipeBuilding a Multi-Million Dollar Company with Super Coffee's Jimmy DeCiccoIn this episode of The Recipe, Jimmy Decicco explains how he and his brothers started Super Coffee from scratch to now worth half a billion dollars. They also discuss:- New market launches and navigating the supply chain - Work culture at the Super Coffee HQ - His 'Recipes' for success2023-05-3032 minThe Recipe10. Matt Choi on Personal Branding & How Leveraging Authenticity is Key to Influencer SuccessOn this episode of The Recipe, Eric Rakofsky sits down with content creator and athlete, Matt Choi to discuss the business of being a successful social media influencer. They also take deep dives into,- The principles of running - Life before media and betting on yourself - Putting in the reps for the long term success- Leading with purpose to push through challenging times2023-05-2241 minThe Recipe9. Alex Okafor & Alex Bachman on The Game, Growth, and Good HealthIn this episode of The Recipe, professional athletes Alex Okafor and Alex Bachman showcase their dedication to success, especially during the off-season. They also dive into:- The struggles and triumphs of the game- Expanding their financial portfolios through real estate - How Kollective has been a one-stop-shop of opportunity for lasting friendships, partnerships and resources -The importance of nutrition and balance in their journey2023-05-1651 minThe Recipe8. Steve Kuhn On Why Pickleball Will Be The Most Played Sport In AmericaIn this episode of The Recipe, Steve Kuhn explains why he believes Pickleball will become the most-played sport in America. Steve talks about how he discovered pickleball, why pickleball is so addictive, and how he envisions Pickleball growing in the future.Eric and Steve also talk about:MLP's mission and visionThe best paddles to useHow Pickleball athletes make a livingHow the sport is growing outside of America2023-05-0834 minThe Recipe7. The Purpose & Pursuit Behind Kollective Medical with Dr. Sam SneedIn this episode of The Recipe, Eric Rakofsky sits down with Kollective Chief Medical Officer Dr. Sam Sneed to explore the concept of personalized, tailored care, catering to everyone from pro athletes to members. Dr. Sneed also shares his expertise on a simple, effective formula to create momentum towards achieving optimal health and how Kollective Medical is revolutionizing the medical practice like never before.2023-05-0138 minThe Recipe6. Inside the World of E-Sports and Business with Kenny VaccaroIn this episode of The Recipe, Eric Rakofsky sits down with Kenny Vaccaro, former NFL pro, Founder of Gamers First and Kollective Partner. From humble beginnings to thriving as an entrepreneur, Vaccaro describes the integration of health into the world of E-Sports, 'round the clock' CEO lifestyle, managing balance with the things that matter most; family, personal goals and capitalizing on business ventures.2023-04-2443 minThe Recipe5. How Former Pro Boxer Mike Lee is Impacting the Health IndustryOn this episode of The Recipe, we explore the intersection of sports, business, and health with former pro boxer and Soul CBD co-founder Mike Lee. Mike was diagnosed with an autoimmune disease that severely crippled his mental and physical well-being, as well as his professional pursuits as a boxer. Frustrated with the limited options offered by traditional medicine, Mike began exploring alternative treatments, including CBD. Hear firsthand about why he got into the CBD space, and how his products are helping countless people with pain, anxiety, depression, and other issues.2023-04-1747 minThe Recipe4. Kelly Matthews on Scaling Social Media, Relationships and The Importance of AuthenticityFrom Massachusetts to Austin, to hitting 100k followers in a year, Kelly Matthews discusses her “book of business” and the journey of scaling social media while staying true to what she stands for. In this episode of The Recipe, Eric and Kelly dive into:- Scaling her social media, and tracking performance/strategies. - How essential it is to prioritize building genuine relationships with followers, clients and other like-minded creators.- Stigmas around body image and not giving a shit about what others think. - Enjoying the process of help...2023-04-1033 minThe Recipe3. How To Train Your Brain With Rashanna MossIn this episode of The Recipe, Rashanna Moss explains what Mental Performance Coaching is and the importance it plays for those ready to maximize their potential.She also illustrates the keys to improving one's quality of life through her self-care strategies. Tune in to hear how certain challenges helped blossom her career and what the future holds.2023-04-0320 minThe Recipe2. Danny Amendola's Journey From The NFL to EntrepreneurshipIn this episode of The Recipe, Eric Rakofsky sits down with former NFL player and entrepreneur Danny Amendola to uncover his journey on and off the field. Danny shares his personal experiences and principles he learned as an athlete to create a successful life.2023-03-2743 minThe Recipe1. How To Invest Into Boring Businesses Without Millions To Invest With Codie SanchezIn this episode of The Recipe, Eric Rakofsky sits down with Codie Sanchez, Founder of Contrarian Thinking.They cover how Codie juggles 12-hour work days while working out and prioritizing her health. On top of that, Codie uncovers how she buys and sells unsexy businesses while building an 8-figure media empire.2023-03-0854 min