Shows
Gut Check ProjectThe New Fix for Chronic Pain with Dr. Arrash KirklandWhen pain won’t quit, you don’t just manage it—you heal it.In this episode of The Gut Check Project, Dr. Arrash Kirkland—board-certified physiatrist, founder of Nobility Pain Management, and partner with LifeGenix Institute—joins Dr. Ken Brown and Eric Rieger to share how regenerative medicine is changing the way we treat chronic pain. From PRP and stem cell therapy to groundbreaking DiscSeal™ procedures, Dr. Kirkland breaks down how patients are skipping surgery, healing faster, and getting back to life. If you’ve been told pain is something you just have to live with—this episode wil...2025-06-1859 minGut Check ProjectHydrogen Water: Miracle Molecule or Biohacking BS?Is hydrogen water just another overhyped health trend—or is it a legit biohack with real science behind it? In this episode, Dr. Ken Brown dives deep into the bubbling buzz around hydrogen-rich water, sparked by health influencer Gary Brecka’s bold claims on Joe Rogan. Skeptical co-host Eric Rieger gets pulled into Ken’s science rabbit hole as they explore the actual clinical studies behind hydrogen water—from improving metabolic health and exercise recovery to boosting brain function and telomere length. Along the way, they break down how hydrogen water is made, why tablets might be better than machines...2025-05-2246 minGut Check ProjectHair Loss—The Hidden Trade-OffsThink hair loss has nothing to do with gut health? Think again. In this off-the-cuff, insight-packed episode, Dr. Ken Brown and co-host Eric Rieger dive deep (and hilariously) into the world of male pattern baldness, Propecia, and the surprising role of hormones, enzymes, and even heavy metals in hair health.🧠 They unpack:Why blocking DHT might solve one problem but create five moreWhat COVID ICU patients and baldness have in commonHow stress, sleep, and mouth breathing sabotage your hairlineNatural (and weirdly effective) alternatives like scalp rolling, rosemary oil, and even pum...2025-04-2539 minGut Check ProjectMicrodosing Ozempic? The GLP-1 Comeback You Didn’t See ComingThe boys are back—new (temporary) studio, same no-BS approach.Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune improvement, and possibly ditching antidepressants altogether. 🤯In this episode, you’ll learn:Why the original weight-loss hype may have missed the markThe shocking mental health benefits patients are reportingHow the gut-b...2025-04-1241 min
The Freedom Experience with Jean MoncrieffEpisode 35 - Breaking Free from the CEO Doom Loop: Purpose, Leadership, and MomentumIn this solo episode of The Freedom Experience®, host Jean Moncrieff reflects on key insights from past conversations and shares strategies for business owners to regain momentum as the new year approaches. Jean delves into three critical areas: escaping the CEO Doom Loop, the transformative power of purpose, and building high-performing leadership teams. With actionable advice and real-world examples, this episode equips entrepreneurs to break free from stagnation and lead their businesses with clarity and intention.
🎥 Watch this episode on YouTube, and don’t forget to SUBSCRIBE!
Key Topics Covered:
CEO Doom Loop:
How...2024-12-2941 minThe Freedom Experience with Jean MoncrieffEpisode 33: Bridging the Gap: Eric Rieger on Employee Ownership and Purpose-Driven LeadershipIn this episode of The Freedom Experience, I sit down with Eric Rieger, Founder and CEO of WEBIT Services, to discuss his inspiring journey from making t-shirts to building a purpose-driven, employee-owned tech business. Eric opens up about the challenges of entrepreneurship, the lessons learned from early failures, and his commitment to addressing systemic issues like income inequality through innovative business practices.
Watch this conversation on YouTube. And SUBSCRIBE!
Key Themes:
The Entrepreneurial Journey:
Eric reflects on his unconventional path to becoming a business owner, starting with his father’s bold adv...2024-12-1556 min
The Entrepreneurial Leap PodcastFrom T-Shirts to IT Services: Lessons in Entrepreneurial GrowthIn the world of entrepreneurship, the journey from humble beginnings to success is often filled with twists and turns. Eric Rieger’s story is no exception. In this enlightening podcast, “From […]2023-11-0200 min
The Entrepreneurial Leap PodcastFrom T-Shirts to IT Services: Lessons in Entrepreneurial GrowthIn the world of entrepreneurship, the journey from humble beginnings to success is often filled with twists and turns. Eric Rieger’s story is no exception. In this enlightening podcast, “From […]2023-11-0200 min
The Entrepreneurial Leap PodcastEric Rieger - From T-Shirts to IT Services: A Journey of Entrepreneurial GrowthIn this interview, Eric Rieger, founder and CEO of Webit Services, shares his entrepreneurial journey from a T-shirt business to an IT service company. He emphasizes the importance of planning, problem-solving, and learning from mistakes.
Eric also discusses the significance of having someone who believes in you, the benefits and challenges of starting a business while still employed, and the need for financial literacy. The conversation touches on the traits every entrepreneur should have, the role of mentors, handling criticism, and having a clear vision in business.
Lastly, Eric talks about employee ownership, embracing a learning cu...2023-10-2545 min
Whiskey Bros Around The TableGut Check Project - Atrantil - Featuring Dr. Ken Brown and Eric RiegerAre you ready for 5 star shits? A healthier microbiome in general? We're checking in with the Gut Check Project to convey all the advice and information on how to fix your gut health. Indeed your general health starts with your gut health. Also a conversation involving goats and all the typical shenanigans you've come to love and expect from your favorite unprofessional podcast2023-09-182h 24
We Run on EOSBecoming an Employee-Owned Business to Free Yourself | Eric RiegerEric Rieger, Founder and CEO of WEBIT Services, discusses becoming an employee-owned business and shares how to trust your team and focus on the mission.2023-08-3041 min
Complete Service-First Unitarian Universalist Society of San FranciscoFrom Special Creation to Kin"From Special Creation to Kin: How Scientific and Indigenous Understandings Call Us to a New Relationship with Nature"
Sunday, March 19, 10:50 am
For much of Western history, the dominant creation story has placed humans at the apex of the natural order. This Sunday we will look at how the scientific creation story calls us to a different relationship with life, one which is consonant with many indigenous understandings and with Unitarian Universalism as well.
Rev. Jamie Hinson-Rieger, Guest Minister; Rev. Laura Shennum, Minister of Congregational Life; Sam King, Worship Associate; Sara Ferree, Canvass Testimony...2023-03-191h 15Sermons-First Unitarian Universalist Society of San FranciscoFrom Special Creation to Kin"From Special Creation to Kin: How Scientific and Indigenous Understandings Call Us to a New Relationship with Nature"
Sunday, March 19, 10:50 am
For much of Western history, the dominant creation story has placed humans at the apex of the natural order. This Sunday we will look at how the scientific creation story calls us to a different relationship with life, one which is consonant with many indigenous understandings and with Unitarian Universalism as well.
Rev. Jamie Hinson-Rieger, Guest Minister; Rev. Laura Shennum, Minister of Congregational Life; Sam King, Worship Associate; Sara Ferree, Canvass Testimony...2023-03-1924 min
Taco the TownEpisode 186: TACOS 4 LIFE GRILL! On Location! (w/ Burlesque Downtown Underground’s Madame Marisa MacKay & Chelsea ’Whiskey Go Go’ Anglemyer)
This week we're checking out one of the newest Taco spots in the KC area, TACOS 4 LIFE GRILL, with special Taco Reviewer guests Madame Marisa MacKay & Chelsea "Whiskey Go Go" Anglemyer from KC's Burlesque Downtown Underground! We taste test done tasty tacos and the guests tell us about their upcoming Valentine's Day shows this week on Feb. 11th at The Bird and Feb. 14th at J. Rieger's Hey Hey Club! What sexy hijinks are in store? We also run down a list of Good & Bad/Acceptable & Unacceptable Valentine's Day Gifts & Activities! What would you choo-choo-choose for your sweetheart? We even...2023-02-071h 21
UNLOCKED with Rachel Scheer & Lauren UngeldiDr. Kenneth Brown: The Benefits of a Diversified Diet & Keeping Our Microbiome YoungToday, in the Scheer Madness Podcast, Rachel interviews the hosts of the Gut Check Podcast, Dr. Kenneth Brown (MD) and Eric Rieger (CRNA). Ken is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. He has long been intrigued on how to best care for his patients. He challenged big pharma and developed an all natural solution (Atrantil) for bloating and symptoms of IBS. Eric is Ken's business partner and actually met Ken while delivering anesthesia to his patients in 2012.Eric enjoys science and research swell, and has a passion for helping p...2022-11-301h 05
Schleifenquadrat. Der Apple-Podcast von Mac Life.Qualifzierte Rabatte für qualifizierte Apple-HardwareAufreger der Woche: Es ist kalt! +++ Black Friday 2022: Schadensbericht aus der Redaktion +++ Hörerfeedback: Christian zu Apples Black-Dingsbums
In eigener Sache: Die neue Mac Life App (Funktioniert jetzt besser auf allen Apple-Geräten, Darkmode, Sonderbereich für Plus-Artikel, Integrierter PDF-Viewer für alle Magazine (mit Plus-Abo) +++ Mac Life jetzt bei Mastodon
Werbung: Verlosung: 6x mal das „Machandbuch für Einsteiger und Umsteiger“ von Jörg Rieger
Neues aus Cupertino: Wo bleibt meine Klassik-App? +++ Aufstand bei Foxcon
Hörer:innen-Feedback: Eric zur Rufnummernmitnahme +++ Matthias zu USB-Hubs und Docks
Hardware: Licht im rechten Winkel: Nano...2022-11-252h 38
ROI’s Into the Corner Office Podcast: Powerhouse Middle Market CEOs Telling it Real—Unexpected Caree...Eric Rieger, CEO, WEBIT ServicesEric Rieger is the Founder and CEO of WEBIT Services, Inc. (www.webitservices.com). WEBIT is an Employee-Owned, People-Focused, IT Strategy, Service, & Support company serving organizations in 8 counties in Northern Illinois along with our remote workforce around the country.
In addition to providing Managed IT Services, the SecureBIT managed security team helps organizations identify and reduce risk and our Upstream Impact software division creates applications that help non-profit organizations achieve their mission. Our most recent application PantryEasy, (www.pantryeasy.com) is an online market that helps food pantries get their goods to their clients quickly and efficiently.2022-08-3035 min
Wasser und BuchFliegende TaxisEpisode fünf: Plädoyer für Kinderbücher
Fehlerkorrektur: Natürlich heißt das Buch von Astrid Lindgren über zwei Brüder, die sich im Jenseits wiederfinden "Brüder Löwenherz" und nicht "Brüder Löwenzahn".
Literatur der Folge:
Bücher
"Hey, hey, hey Taxi", Saša Stanišić/Katja Spitzer
"Salma, die syrische Köchin", Danny Ramadan/Anna Bron
"Schlingelschleim und Schleimdaheim", Thomas Schmidinger
"Struwelpeter", Heinrich Hoffmann
"Die unendliche Geschichte", Michael Ende
"Momo", Michael Ende
"Der goldene Kompass", Philip Pullman
"Harry Potter", J.K. Rowling
"Mina", Matthew Forsythe
"Herzschlag ins Gesicht", Bente Theuvsen
"Brüder...2022-07-041h 13
Escape The Classroom Business SecretsYour ultimate networking technique | Tilman Rieger CEO of 8C ConsultingClick here to gain FREE Access to the High-Performance Coaching Ecosystem today for Live workshops with your coach and master all 6 High-Performance Secrets!
How can you use this technique when seeking to influence others?
In this episode, we talk to Tilman Rieger CEO and founder of 8C Consulting.
Tilman was the HR Director at General Motor Europe once overseeing 3000 employees. As a certified executive coach, trainer/facilitator, and senior consultant he supports both Asian and Western leaders across different business fields in situations of change, development, and conflict, mostly in an in...2022-04-2805 min
The Loyal Littles Podcast139. "It's in the name idiot" - Paul AlexanderChuck and Roxy are back and open the podcast with a tribute to Wendy Rieger and then read your emails and notes. Next it's time to "Meet the Littles" as they welcome to the podcast Paul Alexander! (If you are able please make a donation to your local animal shelter.). (14:00) Then our hosts close out the show with 5 Mediocre Minutes and welcome back to the podcast Dan Bern! TWITTER: @DanBernHQ www.danbern.com FACEBOOK: Hunkered in the Bunker and Song Store (43:30) SONG: "You Are With Me" by John Michael Hersey Email: JMHERSEY@GMAIL.COM Youtube: Search John Michael Hersey Podcas...2022-04-201h 01
Growing with PurposeEric Rieger: Unpacking the PastOn this episode of the Growing With Purpose podcast, Paul Spiegelman talks to Eric Rieger, founder and CEO of WEBIT Services, a people-focused IT strategy, service, and support company based in Naperville, IL.
After working for other software companies with poor culture, Eric decided to take matters into his own hands and start his own company. 25 years later, WEBIT Services is a Better Business Bureau accredited company, and has made it onto the Inc. Best Workplaces list.
“There’s harmony and vision and unity with the leadership team, which then translates down to...2022-03-2045 minGut Check ProjectBrain.FM Dan Clark & Kevin Woods, #64Eric Rieger 0:00 Hello gut check project fans and KB MD health family, I hope that you are having a great day. It is now time for a new gut check project episode and guess what? Brain FM is in the house. That's right. Brain FM ceo dan Clark and chief scientist, Kevin Woods. Join us on the show today to talk about an incredible application of sound improving your life solving anxiety, sleep issues. Focus just an incredible tool that I can personally say I've used now for well over a year so as my family so as ki...2021-11-181h 19
The End#20 Achim Rieger "Lebend kommen wir hier nicht raus"Der Palliativmediziner Achim Rieger ist Erics erster Gast in einer Reihe von Gesprächen, die radioeins in der Urania vor Publikum aufzeichnet.
Kluge Gedanken über den Alltag in der Palliativ- oder Home Care Medizin und die Zufriedenheit, die ihm sein Beruf seit über 20 Jahren gibt. "Was gibt es Schöneres im Leben als beruflich das Gefühl zu haben: ich muss nicht suchen, ich habe gefunden." So viele Menschen beim Sterben zu begleiten, verschafft ihm einen anderen Blick auf die Begrenztheit des Lebens und die Unvorhersehbarkeit des Sterbens.
Weitere Termine für die Gespräche mit Eri...2021-10-1457 minGut Check ProjectFun-guys Talkin’ Fun-gi!Hello gut check project fans and KB MD health family I hope that you're having a great day. It's now time for episode number 60. Soon to be joined with my awesome co host Dr. Kenneth brown board certified gastroenterologist and we are digging in to my colony Yes, kicking it off to fun guys talking about fun Gus so let's get straight to it. I think that you will really like the series which we are about to kick off So with no further waiting let's get into the people that pay the bills are trying to get your...2021-08-2651 min
Evolved RadioERP073 - Managing Mental HealthToday on the podcast I'm joined again by Eric Rieger of Webit. Eric and I are chatting about the important topic of Mental health. It's a heavy topic, but one that doesn't get enough of the spotlight. The IT industry can be an extremely challenging field. Lots of demands, risks, and an extreme pace of change. Now after almost 2 years of a pandemic, the cracks are starting to show in even the most stoic of us all. In the conversation today, Eric shares his challenges with mental health. We also chat about some management practices...2021-08-161h 01Gut Check ProjectThis neuroscientist KNOWS that the gut powers your brain!Eric Rieger 0:00 Hello gut check project fans and KB MD Health family. I hope you're having a great day. It's your host, Eric Rieger, soon to be joined by my awesome co host, Dr. Kenneth Brown. It's Episode 59. And we have an awesome guest. This is Dr. Kristen Willeumier. She is a neuroscientist. That's right. a neuroscientist. She has groundbait goodness can talk groundbreaking, science driven plan for revitalising nourishing and rejuvenating your most essential asset, your brain. And she is the author of biohack your brain how to boost cognitive health, performance and power. It's essentially the fi...2021-07-221h 30Evolved RadioERP072 - Sharing Your Finances With Your Staff Today on the podcast I'm joined by Eric Rieger with WebIT. Eric has been running his MSP for 25 years and has learned many lessons through his growth. One that has had a profound impact on his business is using a system called open-book management. This is the practice of being highly transparent with your finances. Sharing as much financial information as possible with your staff and using it to instill a sense of ownership and awareness of the company finances. We also talk about his experience in developing an employee stock ownership program or ESOP.2021-07-2148 minGut Check ProjectTalking SH!T with Sabine Hazan, MD - #58Eric Rieger 0:00 Hello gut check project fans and KB MD health family. I hope you're having a great day. It is now time for episode number 58. And of course we got an awesome guest. It's Dr. Sabine Hasan, who is she a world renowned research gastroenterologist, she is based in California, and she is an expert in faecal microbial transplants, FMT trusted it fast. I couldn't do it. Anyhow FMT. So essentially you're taking healthy poop from a healthy person, and using that microbiome that's inside of there to be transplanted into somebody else who may not be do...2021-07-011h 27Gut Check Project“Loosen up and let it fly!”Eric Rieger 0:00 Hello gut check project fans and KB MD health family. I hope you're having a great day. This is your host, Eric Rieger, soon to be joined by my awesome co host, Dr. Keith Brown. It's Episode 57 of the gut check project. And today's topic is kind of, well, it's a few different things. Let's just put it that way. We let our guard down a little bit, we get a few emails say don't be so tight. So we're not. And Anna, if you're listening, thanks for the feedback. She's an awesome technician that we ha...2021-06-101h 02Gut Check ProjectStay Healthy, Stay in Love!Eric Rieger 0:00 Gut Check project fans and KBMD Health family. How are you doing today? It's your host, Eric Rieger, soon to be joined by my co host, Dr. Kenneth Brown. This is episode number 56. And if you've heard 54 and 55, which we've gotten plenty of email about, thank you for all of that. You know that 56 is kind of the combination here. So we're talking about issues around erectile dysfunction, and more or less kind of the catalyst that causes it as it pertains to inflammation and systemic disease and certainly virus infections. So that being said, go ah...2021-05-271h 02Gut Check ProjectMen’s “Love” HealthEric Rieger 0:00 Hello gut check project fans and KBMD Health family, I hope that you are having a great day today to host Eric Rieger soon to be joined by my other host, Dr. Kenneth Brown, and Ken Brown KB MD, he's the reason that we get to gut check project. So let's talk a little bit about this episode that's going to follow these announcements. And it's episode number 55. It's continuation of Episode Number 54, where we talked about men's health, specifically how inflammation from various diseases and, and viruses, for instance, can cause erectile dysfunction, and what ca...2021-05-201h 08Gut Check ProjectErectile Dysfunction (ED)Hello Gut check project fans and KB MD Health family I hope you're having a great day This is your host Eric Rieger soon to be joined on my awesome co host Dr. Kenneth Brown. If the audio sounds kind of funny on this intro, I'm just having to record it while doing a little traveling and regardless, it will not take away today's episode will not disappoint. This is about erectile dysfunction. What can be done about it? Who wants to deal with it doesn't matter if it's male or female. You don't want to have to be dealing...2021-04-2346 minGut Check ProjectWhat causes Hemorrhoids???Hello Gut Check project fans and KBMD Health family. I hope you're having a great day. It's your host Eric Rieger soon to be joined by my awesome co host, Dr. Kenneth Brown. It's time for Episode Number 53 and this is a really informative episode about what causes Hemorrhoids and believe it or not, would you maybe listening to this podcast on could be making your hemorrhoids worse? That's right The phone anyhow, how is this possible? We'll just check out Episode 53 it's it's very light but really informative and without wasting any more time let's get to our...2021-04-1555 minGut Check ProjectNatural Gluten Protection: Charlene Van Buiten, PhDHello Gut Check Project fans. Welcome to Gut Check Project and KBMD health family. I'm Eric Rieger here with my awesome co host, Dr. Kenneth Brown. We have another special show. We just keep we just keep outdoing ourselves with smart people. I'm like I normally I've well I'm becoming very comfortable being the stupidest person on these zoom calls right now this is like this is the new norm, me being the absolute dumbest person on the screen right now.If you're the well, that's thank you. That's really weird. And and if you're t...2021-03-181h 03Gut Check ProjectShivan Sarna “Healing SIBO”Eric Rieger 0:00 Hello gut check project fans and KB MD Hill family. How are you doing today? This is your host, Eric Rieger, soon to be joined by my awesome co host, Dr. Kenneth Brown. I'll be feeling great today. This is episode number 50 halfway to 100 What does that mean? I don't know. But I can tell you what we've got an awesome show. Our guest today is the author of healing CBOE. Shavasana. That's right, the same one who founded CBOE SOS community online. shavon, has written an incredible book. And I wish that we had had ou...2021-02-1856 min
Verzäll Nix! Podcast (Fussi, Fussi, Fussi)Tore, Spacken und Skandale
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Engearment with Sean SewellSven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team LeaderSven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader
Sven is a kind leader and full of great wisdom. We had such a great time chatting on this episode that there will have to be several more episodes just to begin to cover the knowledge and stoke he has!
We cover how he started with fitness and education. What we think are the most important attributes to being a fitness and health professional. What it is like to go through each of the StrongFirst certifications. Our favorite wisdom nuggets from our mentors.
From Pave...2020-12-311h 16
Tempered LeadershipTempered Leadership Episode 1.15 - Drew GrahamFriends for years through their association in the I.T. Industry, Drew Graham is Eric's guest on this week's episode of Tempered Leadership. This one has all the feels as we dive into really sensitive areas of life and leadership including career changes, personal loss, the polarization of the country, and many more interesting topics. This show breaks the hour plateau but it's worth every minute of your time we promise.
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Tempered LeadershipTempered Leadership Episode 1.14 - Dan DunnWhat happens when two "competitors" become the best of friends? Leadership magic of course! This week on Tempered Leadership my guest is Dan Dunn, the Founder, and CEO of Aqueity. Dan and I were introduced to each other many years ago by a mutual friend and since then we've leaned on each other for help with growing our respective businesses as well as the many challenges life throws at us.
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Tempered LeadershipTempered Leadership Episode 1.13 - Bill ClaytonThis week on Tempered Leadership my special guest is Bill Clayton of Profit Recovery & Insurance Resolution by Transworld Systems.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-12-0631 min
Tempered LeadershipTempered Leadership Episode 1.12 - Neeraj KhannaThis week on Tempered Leadership my special guest is Dr. Neeraj Khanna of Khanna Dentistry in Geneva, Illinois. Dr. Khanna is also an educator with the Dawson Academy and the author of a new book on functional aesthetic dentistry. We'll be discussing the impact the pandemic has had on his practice, how it's affected and challenged his leadership skills, and what he's had to do as a medical professional through all of this.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-11-3044 minGut Check ProjectThe Secret WeaponEric Rieger 0:00 All right, everyone, it is now Episode Number 45 Hello KB MD health family and GCP gut check project fans. I'm Eric here with my co host, Dr. Kenneth Brown. We've got an incredible show today. And well, this guy's always referred to a special secret weapon and I'm gonna let him unveil it here in just a moment. But I'm gonna go ahead before he talks about why this secret weapon is a secret weapon. Let's just talk that here in just a moment. Angie cook is a registered nurse. She has some issues such as dy...2020-11-271h 17
Tempered LeadershipTempered Leadership Episode 1.11 - John CostelloThis week on Tempered Leadership my guest is John Costello the CEO of Cherry's Industrial in Elk Grove Village, Illinois. John and I will dive into his story of ownership at Cherry's along with how open book management has become a mainstay at the organization. Of course no 2020 episode would be complete without some mention of the global pandemic and what impact it's had on his organization and team.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-11-2259 min
Tempered LeadershipTempered Leadership Episode 1.10 - Steve KrullThis week listeners are in for a treat as Steve Krull of Be Found Online joins me for the longest episode yet. It's a 50/50 mix of humor and golden nuggets from a leadership perspective. For those that listen to the entire episode, a special treat near the end, just for you!
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Tempered LeadershipTempered Leadership Episode 1.9 - Eric LazarThis week my special guest is Eric Lazar, the owner of Speed Pro - Chicago Loop. What's better than one Eric? Two Eric's of course! We'll dive into the struggles and challenges Eric has faced trying to keep his business moving forward in the face of an economically crippling pandemic and we'll also touch on his military background and how that helped shaped him for a future leadership role and the challenges he still faces today.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-11-0949 min
Tempered LeadershipTempered Leadership Episode 1.8 - Charles McLimansThis week my guest is Charles McLimans of Holy Wisdom Monastery in Middleton, Wisconsin. Charles and I have a longstanding friendship and we'll talk about aspects of leadership in the not for profit sector as well as having a servant leadership mindset in any organization. There may even be a little Chicago/Green Bay football trash talking going on. You'll have to tune in to find out!
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-10-3137 min
Tempered LeadershipTempered Leadership Episode 1.7 - Melissa BoguschThis week my guest is Melissa Bogusch of Whitney AD in Chicago Illinois. Melissa and I discuss what it was like for her to advance her career to become partner of a growing Architect firm, her technology background and what it's been like managing a team through a global pandemic.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-10-2537 minGut Check ProjectHigh Fructose Corn Syrup: Avoiding It Can Save Your LifeEric Rieger 0:00 All right, we are here at gut check project. Welcome KBMD health fans and family. We are on location in Conroe, Texas at Southern star brewery with my co host, Dr. Kenneth Brown. I'm Eric Rieger Dr. Brown. It's Episode 42. And this does not look like our set.Ken Brown 0:19 This is not our set. And this is very special. First of all, shout out to Southern Star Brewery, or letting us do this. Now we're here for a reason, a very special reason we are. This is going to be a really cool...2020-10-2247 min
Tempered LeadershipTempered Leadership Episode 1.6 - Nigel MooreThis week on Tempered Leadership we have our "down under" show with my special guest, Nigel Moore the founder of The Tech Tribe in Sydney Australia. Nigel and I dive into what it's like to be a business owner in the tech industry, why vision and values are key to building a great culture and Nigel shares some wisdom he's seen from business owners facing challenges during this pandemic. Grab your vegemite and listen in!
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-10-1846 min
Tempered LeadershipTempered Leadership: Episode 1.5 - Travis JohnsonThis week on Tempered Leadership I'm joined by Travis Johnson, head podcaster and creator of The Non Profit Architect. We'll discuss Travis' journey to becoming a leader which includes 36 moves before graduating high school at 17, 6 states, 5 foster homes, surviving 2 murder attempts, and getting in serious trouble with the law. Although this was very rough, there was always a person, group, or church willing to help him and his family. Now that he’s in a position to give back, he’s made it his mission to “Help the Helpers”.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-10-1245 min
Tempered LeadershipTempered Leadership: Episode 1.4 - Jeff HilimireThis week on Tempered Leadership we welcome special guest Jeff Hilimire of Dragon Army. Jeff and I discuss his leadership journey through five different start-ups, including two non-profit organizations. We also discuss what it was like writing two different business books, including his latest effort, The Crisis Turnaround which he wrote in only 10 days.
Leading with intention and giving your team a vision and purpose round out the discussion for this episode. Please tune in and join us on this weeks journey.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-10-0443 minGut Check ProjectCOVID-19 Files: Ep. 11Eric Rieger 0:00 All right, it is now time for the gut check project with the COVID file installment number 11. I'm Eric Rieger, with your co host, Dr. Kenneth Brown. Dr. Brown what's happening today?Ken Brown 0:10 What's going on Eric? I love you sticking to your roots and the hair just keeps getting bigger and bigger this COVID do that. Yeah going on it's starting to starting to really rock right now.Eric Rieger 0:20 You can you can see roots you can see some gray Kevin but yeah, roots. Whatever it takes. Ke...2020-10-0159 min
Tempered LeadershipTempered Leadership: Episode 1.3 - Kevin WalterThis week on Tempered Leadership my special guest is Kevin Walter one of the co-founders of Tasty Catering in Elk Grove Village Illinois.
Kevin is an Open Book Management coach with The Great Game of Business and he shares some wisdom about how open book built their culture and has helped them survive an 80% revenue loss during the covid crisis.
It's been a fascinating and educational journey from hot dog stand to one of the top catering companies in the world. Please join me for another session on leadership lessons.
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Tempered LeadershipTempered Leadership: Episode 1.2 - Rob DubeThis week on Tempered Leadership my guest is Rob Dube of ImageOne in Oak Park MI.
Rob and I discuss various aspects of health in leadership including a discussion about his book titled "Do Nothing" along with his annual leadership meditation retreat out in Colorado.
Our paths have been very similar in some ways with both of us starting out a high school entrepreneurs who experienced health issues related to anxiety and mental health challenges. We hope you find this conversation helpful on your own journey to better physical and mental health...2020-09-1841 minGut Check ProjectWho is at Risk for Colon Cancer?Eric Rieger 0:00 Hello gut check project fans and KB MD health family. Thank you so much for joining us. This is episode number 41. I'm Eric rigger here with my co host, Dr. Kenneth Brown. HowKen Brown 0:11 are you doing Dr. Brown? I'm doing great, Eric. Episode 41. We're back to check project we kind of dabble between COVID this one is not it's not a COVID episode. This one's gonna be a very informative episode. And it might not be the most lighthearted topic. It might not be something but it's going to save lives. So I...2020-09-1754 min
Tempered LeadershipTempered Leadership: Episode 1.1 - Doug DiamondThis week on Tempered Leadership my guest is business coach Doug Diamond of Business Improvement in Philadelphia, PA.
Doug and I discuss how and why he got into coaching, what he's learned about leadership during a pandemic and the importance of self care for effective leadership.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-09-1441 min
Tempered LeadershipWelcome to Tempered Leadership - Episode 0.1We're about to take a journey into the depths of Leadership. Every week I'll be bringing the best guests from around the country to join me for 30 minutes of insightful dialogue.
This is the initial episode to kick things off and is only a few minutes long. Thanks for taking the time to join us on this journey.
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Support this podcast: https://anchor.fm/tempered-leadership/support2020-09-0602 minGut Check ProjectGut Check Project #40 with Dr. Tom O'BryanEric Rieger 0:00 Hello It is now time for the gut check project KBMD health fans and those at the Ken Brown clinic. I'm here with my guest host, Dr. Kenneth Brown. We've got an incredible special guest with us here today Dr. Tom O'Brien joins the show. Like and share of course, Dr. Brown once you take it away and introduce our awesome guests. Ken Brown 0:19 Well, I'm so excited because Dr. Tom, you and I have been running in similar circles. And every time I bump into somebody including different lab companies, including different minds...2020-09-031h 21Gut Check ProjectCOVID-19 Files: Ep. 10Eric Rieger 0:00 All right, welcome back to COVID files. This is actually an extension of COVID files number nine, so we used to call them 9.5. When we brought in Dr. Ackerman, we just call it nine plus,Ken Brown 0:12 man, I think we ought to call it COVID file 10. It actually deserves its own thing. Now I understand that you've gotten some, some listeners that maybe were a little bit dismayed by how we ended the last podcast. Can you go ahead and get everybody up to date in case they didn't see it?Er...2020-08-2756 minGut Check ProjectMasks & Face Coverings: Healthy Choice or Hysteria?Hello gut check project fans and KBMD health family It is now time for COVID believe it or not episode installment number eight. We can't escape it. It will not go away this this is going to be probably the most controversial episode to date that we've ever done on on COVID. Your co host here, Dr. Kenneth brown along with me, Eric Rieger. Ken, what's happening?Not much, Eric. I mean, this is this this episode the way that we're getting into some murky waters. Now we're talking about some controversial things here. And, you know...2020-07-091h 05Gut Check ProjectGut Check Project Ep 36: Father's Day Bio HacksHello gut check project fans and KB MD health family, it's time to get back to the gut check project. This is episode number 36. With your host, Dr. Kenneth Brown. I'm Eric Rieger. Dr. Brown, how are you doing today? I'm doingfantastic. We thought that we would get away from the whole COVID burden for a little bit, because it's Father's Day coming up. And you and I are both dads. You and I both had dads. Yes. And I'm very, very particular to the whole Father's Day thing, because unfortunately, my dad died 28 years ago...2020-06-191h 07Gut Check ProjectCOVID-19 Files: Ep. 6.0Welcome, everyone. It is now time for COVID Episode 6.0. We have an incredible special guest this time, of course, I'm Eric Rieger with your host, Dr. Kenneth Brown. But today, we have Aubrey Levitt. She is the CEO of Postbiotics Plus. She's very much into research and an incredible entrepreneur certainly knows a lot of the people in the scientific community that have inspired Ken and I to dig deeper to look further. Without further ado, Ken would you like to say hello to Aubrey, and we'll get started.So you can imagine my excitement when I...2020-05-2848 min
The Wellness Mama Podcast330: Science-Backed Practical Strategies for Immunity & Decreased Viral Threat With Dr. Ken BrownThis timely episode focuses on what we can all do to help support immune health and fortify the body against viruses at this crucial time in history. It may surprise you that I’ve asked not an infectious disease specialist but a gastroenterologist to talk to us about this subject. Dr. Ken Brown is on the front lines of both the research and medical aspects of the virus we’re facing. The research we do have shows there are important gastrointestinal aspects to this virus and how to combat it. Dr. Brown explains how polyphenols may act against not just viru...2020-04-131h 13Gut Check ProjectLiving Generously: Ron Klabunde of Generosity FeedsAll right, it is now time for episode number 35. We are here at the Gut Check Project. I'm Eric Rieger with your host Dr. Ken Brown. We've got someone special here today right between us.Well, we are in some place special. We are.We're not in our home base.We aren't in the home base.We are in a basement in Austin. We are.Because we heard that this special guy, Ron Klabunde, the founder of Replenish Foundation and Generosity Feeds which you and I...2020-03-121h 09Gut Check ProjectStroke Prevention and Recovery: The ECS and Your BrainEric Rieger Alright, we're going to get down to the gut check project starting on episode 34. It's gonna be a quick one, but you're gonna love it.Ken Brown Yeah, we're gonna try and do this a little bit quicker because what I've gotten some feedback is when you guys get all sciency that sometimes it's it's cool to hear the fun stuff, but the reality is that the science gets a little geeky and it gets almost like a lecture. So I apologize to everyone out there if I've been some weird professor but so...2020-02-2739 minGut Check ProjectSCFAs Control Your Health: Why Short Chain Fatty Acids May Influence DiseaseAll right. Welcome back. It's gut check project, Episode Number 33. I'm here with your host, Dr. Kenneth Brown. I'm Eric Rieger. Dr. Brown. What's happening In a day?Not much I tell you what, this is really cool Episode 33. It's you and I know guest because we got to cover some serious science. Yeah, we do. A lot of people want to know what happens whenever you take certain things that works as post biotics, not just probiotics, but what do I do to feed my bacteria? And is that even number one? Is that e...2020-02-201h 07UNLOCKED with Rachel Scheer & Lauren UngeldiAll Disease Begins in the Gut with Dr. Ken BrownDr. Ken Brown received his medical degree from the University of Nebraska Medical School, and completed his fellowship in gastroenterology in San Antonio, Texas. He is a board certified gastroenterologist and has been in practice for over 15 years with a clinical focus on inflammatory bowel disease and irritable bowel syndrome. Dr. Brown mission is to bridge the gap between medical & natural science. For over a decade he has been conducting clinical research for various pharmacologic companies and he recognized an unmet need for something natural that could help his IBS patients find real relief. After dev...2020-02-1757 minGut Check ProjectCrohn's: Living Life to the FullestAlthough Dr Brown is a real doctor, the Gut Check project is here to inform, discuss and most of all have fun. The show is not intended to diagnose or treat anything. So if you have a new mole, grew and extra toe, and cant figure out that weird rash, we recommend that you go get checked out by your healthcare provider. So sit back , free your mind, and get ready to think and step into the gut check project.Eric Rieger Alright guys, here the gut check project. It is n...2020-02-131h 01Gut Check ProjectUnrefined Bakery: Healthy Brilliance for Everyonehttps://unrefinedbakery.comfacebook.com/unrefinedbakeryinstagram.com/unrefinedbakeryWelcome to gut check project. It's episode number 30. I'm here with your host, Dr. Kenneth Brown. Eric Rieger here sitting now with the founders of unrefined bakery in the DFW area. It's Anne Hoyt and Taylor Nicholson Thank y'all so much for joining us today. You're welcome.Founders? We got the stars of unrefined bakery here!The stars of unrefined bakery. The stars!We're glad to be here, y'all.I feel like every single sho...2020-01-301h 15Gut Check ProjectA Surgeons Guide to a Plant Based DietRemember, I am a real doctor Eric is a real crna. We do do real medicine. But this show is not intended to diagnose or treat. Please, if you have any issues like rectal bleeding, go to our website, kbmdhealth.com. Download the E book, learn about it, but make sure that you talk to your doctor about it.Ken Brown All right, here we are with the gut check project, Episode 29 a super special episode because we have a guest co host, Eric Rieger was unavailable. And so we had a guest co host today it...2020-01-231h 23Gut Check ProjectKnowing the Risks of Plastic and DEHP Can Save Your FamilyRemember, I am a real doctor Eric is a real crna. We do do real medicine. But this show is not intended to diagnose or treat. Please, if you have any issues like rectal bleeding, go to our website, kbmdhealth.com. Download the E book, learn about it, but make sure that you talk to your doctor about it.Eric Rieger All right, here we are. It is gut check project, Episode Number 28. I am here with your host, Dr. Ken Brown. What's up Doctor Brown. Ken Brown What's going on Eric? Episode 28. 2020-01-161h 15Gut Check ProjectHow social is your toilet?Eric Rieger All right, you have now joined the gut check project. This is episode number 27. I'm here with your host, Dr. Kenneth Brown. I'm Eric Rieger. It's 2020.Ken Brown We're in a new decade. This is unbelievable.Eric Rieger So that's interesting. Some people will say that the decade does not begin on years that end in zero, because when the calendar started, there was no Year Zero. It was let's have a year this is year one. So lots of people end up saying technically a decade doesn't start to the...2020-01-091h 06Gut Check ProjectCBD causes liver failure?All right. Welcome to the gut check project. I'm here with your host, Dr. Kenneth Brown. I'm Eric Rieger. This is gut check project, Episode Number 26. We're going to wind up 2019 with some awesome info. What's up, Ken?What's going on Eric? How are you doing, man? Episode 26. Unbelievable. I apologize if I'm a little too sexy today because I'm just coming off of a small cold. I think the hottest people are those that are sick.Well, I'm not sick. I'm post sick. Remember, the viral prodrome. The rea...2019-12-191h 40Gut Check ProjectExercising is a Waste, New Website, and Turkey DayAlright, welcome to episode number 24. This is the Gut Check Project with your host, Dr. Kenneth Brown. I'm Eric Rieger. What's up man?Man I'm super excited we are going to do this together.Yeah.Here we're starting to work the few kinks out we had that really cool episode that we did with SurePath which is just gonna be launched and then Dr. Marisol which got launched last week. We're getting some really cool episodes building up here. So I thought that this could be an episode where we circle back with...2019-11-271h 10Gut Check ProjectHealthy Finance with Patrick and Tim, SurePath WealthAlright, welcome to the Gut Check Project. This is episode number 23. You're here with your host, Kenneth Brown, MD. And I'm Eric Rieger. Let's, uh, let's talk a little about what we got going on Ken.Well, we're, like always we're trying to push some boundaries. And one of the things that I see as a doctor is that I want to make sure that my patients are very healthy, both mind and body. And when ever my patients come up, and they're going through a stressful situation, they manifest it in their guts. And one of...2019-11-211h 15Gut Check ProjectDr. Marisol, The Queen of the ThronesAll right.This is super exciting. We have the 22nd episode of the gut check project. And, unfortunately, my co host Eric Rieger is actually at a conference right now. But we have a huge upgrade. We have Dr. Marisol naturopathic doctor, who is now my co host, and my lead guest both, which is awesome. So, this is going to be a super super, super fun show because what we have going on is Dr. Marisol. We're going to talk about pooping. We're going to talk about castor oil. We're gonna talk about bowel habits. I'm...2019-11-141h 26Gut Check ProjectJeremy Kinder, CBDTakeout, Curated & Trusted CBDWelcome to the new location of the gut check project. I'm your host, Eric Rieger along with your other host, Dr. Kenneth Brown. How you doing Ken what's going on?So well, we've moved from the Spoony studio and we are attempting our first own podcast over here at the new studio at the KBMD Health studio. We are and guesswhat, you know we are still on the Spoony network, but I can't express how nice it is for you to now have a studio that's closer to the clinic. It's closer to where...2019-11-071h 13
MSP VoiceMSP Voice Episode 66 - "Open Book" with Eric RiegerPodcast main page: www.mspvoice.com/
Show-notes: www.mspvoice.com/msp-voice-episode-66/
Guest: Eric Rieger
Company: Webit Services
This week’s guest is Eric Rieger from Webit Services out of the Chicago area. In business since 1996, Webit actually started under a different, less fortunate name which Eric explains. Eric had a few different careers before starting Webit which helped him to prepare for running his own business. Besides MSP Webit also helps companies with business intelligence and analytics and has developers on staff.
Inspired by the book “The Great Game of Busi...2019-10-2335 minGut Check ProjectHammer Man, NBS, PTSD, Selfie danger, Dropping IQs, and moreKen & Eric tackle the outlying topics, nice GCP show contest, learn about NBS (Narcotic Bowel Syndrome), selfies are killing people, PTSD and med marijuana in Texas... Drop in the GCP and enjoy DR. Brown addressing the topics that could be shaping the world around you.https://lovemytummy.com/spoonyhttps://gutcheckproject.comNancy husband and wife may kiss the bride connectivity care whenever you need video chatting with the doctor right from your phone so I don't need stitches thank you Dr. United healthcare health plan benefits may vary welcome to the projects...2019-05-231h 57Gut Check ProjectChris Husong, Hemp Market Expert, ElixinolChris Husong is a market expert in the hemp industry. Accounting for the challenges of public perception, legal challenges, and the burdens of science to prove the claims for hemp benefits have all shaped the climate in which hemp is used today. Born in Texas, Chris moved with his parents a few times throughout the country, studied theology in California, worked in finance and telecom, and after confronting his own biases, discovered that the hemp industry needed legitimatization. Teaching the skeptics, directing messaging for correct use, and ultimately using education as the chosen tool for sales, Chris shared with...2019-04-251h 56Gut Check ProjectJames Carroll, CEO THOR Laser, Photobiomodulation therapyJames Carroll serves as the CEO and an expert & ambassador of photobiomodulation (PBM) the world over. Why is this well researched and safe & proven method to decrease inflammation and shorten healing time not better known? James explains his association with Harvard medical school and how he is training the world's newest health care practitioners how to better care for their patients non-invasively. Applications for pain, athletic injuries, CTE, PTSD, dental procedures (James discusses his tooth extraction with no numbing agent!), macular degeneration, wound healing, sciatic pain, analgesic applications and more... PBM has successfully helped patients in over 70 countries...2019-04-041h 57Gut Check ProjectMarc Semmelmann - Beating the odds & Surviving cancer, Raquel's Wings for LifeMarc is the ONLY known 5 year survivor of de-differentiated chondrosarcoma. A former D1 football player for the University of Texas, father of 3, and devoted husband learned almost a decade ago that his life was most likely to soon come to a close. With his optimistic and make the most of it attitude, Marc is beyond 9 years of being in remission for a once thought to be incurable condition. Marc has since turned his experience into giving back and has become a private pilot and flies today's cancer sufferers to treatment from North Texas (Decatur), and volunteers his time with...2019-03-281h 57Gut Check ProjectInaugural show!!!!Welcome to the GCP, your host Kenneth brown, MD along side Eric Rieger, CRNA. Dr. Brown introduces why he launched the project and where he wants to take the project in his journey to bridge the gap between medical and natural science. Check your ego at the door and listen up to the GCP!All right welcome to the gut check projects I am Eric Rager and I am joined by your host on the object project the board-certified gastroenterologist Dr. Kim Brown what of your own show while so we are now on the gut check...2019-03-071h 57
Women's Wellness RadioHealing Leaky Gut and Dysbiosis with Kiran Krishnan Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan & his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten & Megaspore Min 33:25 Eating right Min 35:50...2018-08-0700 min
Women's Wellness RadioWhy Chronic Bloating Happens with Dr. Eric Rieger Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating & foods that feed bloating Min 20:15 Resetting & intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using Atrantil To learn more...2018-08-0139 min
Die SondersendungSZ007 Hinsetzen. Headset auf. Loslegen.Zu einem letzten Reigen finden sich Tim, Ralf und Claudia zusammen, um den 30C3, die Podlove/Sendezentrum-Assembly und die Sondersendung zu resümieren. Durch, ganz schön durch sind alle. Tim irritiert Claudia noch bis zu einem Maximum, um dann erschöpft einen Koffeinnotfall zu erleiden. Zwischen Easteregg-Hunting, Comic-zeichnenden Erstbesuchern, Podlove-programmierenden VIPs und ganz schön viel Retrospektive Männern sie sich durch diese Freestyle-Show.
Eine Empfehlung, um die Dimensionen des 30C3 abzuschätzen, gibt es noch für alle: Die Stats-Review von VOC, POC, NOC, SOC, etc. – demnächst auch in Ihrem Downloadbereich.
Zum Abschluss stellen wir noch fest: Erst...2013-12-301h 17
Podcast COLNETWORKArtemio Rivera - A mí me PasóIMPACTANTE E INSPIRADORA HISTORIA.
ARTEMIO NOS CUENTA SUS EXPERIENCIAS DE VIDA, ANTES Y DESPUÉS DE HABER INICIADO LA OPORTUNIDAD DE NEGOCIOS AMWAY. AL ESCUCHAR CADA PALABRA DE ESTE ADMIRABLE HOMBRE, PODEMOS PERCIBIR QUE REALMENTE LAS POSIBILIDADES DE DESARROLLARSE EN EL NEGOCIO, SON ILIMITADAS Y QUE NO HAY EXCUSAS PARA LOGRAR LO QUE DESEEMOS DE CORAZÓN. TAMBIÉN NOS DEJA CLARO QUE ESTO ES MUCHO MÁS QUE UN NEGOCIO, ES UN PROYECTO DE VIDA, DONDE UNO CAMBIA PARA MEJORAR, TRANSFORMANDO SU VIDA Y AYUDANDO A OTROS EN EL CAMINO.
ARTEMIO, PRÁCTICAMENTE SALIÓ DE LA NADA E INGRESÓ A LA LI...2012-10-2750 min