Shows
Online Marketing PodcastEscaping the Trap of Perfectionism - Interview with best-selling author and renowned educator Eric WalrabensteinA lot of times people get stuck in their tracks trying to perfect their offer, wait for the perfect moment, or have their fears stand in the way of launching their membership.And then they freeze and lose momentum.In this episode, we are talking with Eric Walrabenstein, best-selling author and renowned educator.He is sharing his inspiring journey, how he overcame his perfectionism, his fears and self-doubt to transition from his real-life yoga studio to online membership, and what he learned about attracting the right audience for your offer.Eric...
2025-10-0624 minOnline Marketing PodcastBreaking Free From Perfectionism - Interview with best-selling author and renowned educator Eric WalrabensteinA lot of times people get stuck in their tracks trying to perfect their offer, wait for the perfect moment, or have their fears stand in the way of launching their membership.And then they freeze and lose momentum.In this episode, we are talking with Eric Walrabenstein, best-selling author and renowned educator.He is sharing his inspiring journey, how he overcame his perfectionism, his fears and self-doubt to transition from his real-life yoga studio to online membership, and what he learned about attracting the right audience for your offer.Eric...
2025-01-2723 minOnline Marketing PodcastHow to Overcome Your Inner Perfectionist - Interview with best-selling author & renowned educator Eric WalrabensteinA lot of times people get stuck in their tracks trying to perfect their offer, wait for the perfect moment, or have their fears stand in the way of launching their membership.And then they freeze and lose momentum.In this episode, we are talking with Eric Walrabenstein, best-selling author and renowned educator.He is sharing his inspiring journey, how he overcame his perfectionism, his fears and self-doubt to transition from his real-life yoga studio to online membership, and what he learned about attracting the right audience for your offer.
2024-06-2422 min
Manifestation MattersThe Dark Side of DesireEpisode 12: Your desire must be strong and unwavering to manifest that which you want. At least that's what they say. But the truth is there is a hidden, dark side of desire that is likely working against you—and your manifestations—in this very moment. Join me in this episode for an exploration of how desire invisibly works against us, and how we can turn the tables so it becomes our greatest ally in creating the lives we deserve.KEY TOPICS in this episode Understanding the Laws of Creation...
2024-03-2916 minManifestation MattersTrusting the CreatorHave you ever doubted that the Laws of Manifestation are even working for you? You visualize, you affirm, maybe even, pray, and still, the universe fails to deliver your desires. It’s a common experience, but the good news is it can be remedied—with one simple fix. Join me in this episode where we’ll explore one of the most common Manifestation mistakes and how you can avoid it to enjoy more success with more and more of your own Manifestations, whatever they may be.Get free Manifestation meditations and exercises at www.patreon.com/manifestationmattersK...
2023-10-2718 minManifestation MattersBe What You Want to SeeYou truly can be, do, or have whatever your heart desires—but that's true only if you're willing to do this one thing.Join me in this episode for an exploration of the mirror-like nature of our three-dimensional world—and learn how you can bend reality in a way that compels it to deliver to you what you most desire in life no matter what it is.Episode includes a customized Yoga Nidra MeditationDownload it here: https://www.patreon.com/posts/pure-beingness-90856141KEY MOMENTS IN THIS EPISODEThe Natu...
2023-10-0920 minManifestation MattersManifesting MiraclesIs Manifestation real? Does the Universe really respond to my thoughts? Can I truly create whatever I want in life? When it comes to the Law of Assumption and Manifestation, these are common questions—and they're totally understandable given what most of us have been taught about the Universe. But here's what you need to know: It is real, and you can create whatever you want—if only you have faith.To help you with that, in this episode, I'll be sharing some real-life success stories of Manifestation to fill you full of insp...
2023-09-2822 minManifestation MattersThe Untapped Power of PrayerPrayer: it's an amazingly powerful force in awakening your ability to deliberately manifest that which you wish to see in your life. But...that's true, only if you truly understand how to use it.The fact is most people are making a series of critical mistakes with their prayers that sabotage them and leave them feeling as if their prayers are unheard and unanswered.In this episode, we'll be learning how to harness the true power of prayer in service of you manifesting your best life—physically, mentally, emotionally, and spiritually. It's all ab...
2023-09-1424 minManifestation MattersThe Yoga of ManifestingManifesting whatever you want in life is simple—but it's not always easy. That's because we all have a battalion or two of sabotaging mental habits, limiting beliefs, and damaging narratives holding us back. Fortunately, yoga's Science of Mind with its proven practices and techniques was custom designed to solve it all. Join me in this episode to learn how you can use yoga's ancient wisdom to harness your divine creative powers.Get the companion meditation to this episode free at the link below:www.patreon.com/posts/manifestation-7-8...
2023-08-3126 minManifestation MattersAbundance Everywhere"It is more blessed to give than it is to receive." Embedded in this well-known verse is a secret to tapping into the unlimited abundance all around you. Whether you seek abundance in wealth, or health, or love, or even spiritual enrichment, our discussion in this episode will empower you awaken to your immense powers of manifestation—even if you've been struggling for years.Get this episode's custom Manifestation Exercise below:www.patreon.com/posts/manifestation-6-88209958KEY TOPICS in this episodeHow the secrets to ma...
2023-08-2423 minManifestation MattersLeave the Dead Facts Alone"Thou shall decree a thing and it shall be established unto thee." And it is true, unless we derail the manifestation of what we decree by allowing the senses and our current experience to distract us from the Truth of who we really are. Join me in this episode to learn how one of Yoga's most powerful practices can help you use your Divine creative power to awaken your deepest desire—no matter what may be happening in the world around you.Get the free companion Meditation Recording at the link below:www.pa...
2023-08-1018 minManifestation MattersThe Seeds of your Heart's DesireYou shall reap what you sow. It's a spiritual truth that most of us have been taught, in one form or another, since we were children. And even so, too many of us continue to sow the seeds that deliver nothing but more of the same to them. Join me in this episode to learn how to use this eternal truth to break through to a life where our deepest desires are our reality.Episode includes a free Manifestation Exercise available at https://www.patreon.com/posts/manifestation-4-87159118KEY TOPICS in this episode
2023-08-0319 minManifestation MattersThe Law of ManifestationThe Law of Manifestation is quite simple, yet too often, misunderstood. For it is not true that you get what you most desire, rather, you get what you consent to be true. Join me in this episode for one of the most fundamental and important concepts in the Science of Manifestation—and how to make it work for you.Get the companion Worksheet and exercise for this episode at https://www.patreon.com/posts/manifestation-3-86769380
2023-07-2727 minManifestation MattersYour Invisible PowerThe power that creates every thing that has, or will ever be, resides within you. But to awaken it and manifest your deepest desires, no matter what they are, you must first do this one thing. Join me in this episode to learn about this lost secret of Manifestation.Get the free Bonus Meditation Recording for this episode at: www.patreon.com/posts/bonus-meditation-86411551
2023-07-2027 minManifestation MattersThe Magic of ManifestationCould it be that everything we've been taught about how the universe works—and how to get what we want in life—is all wrong? Join me in this inaugural episode of the Manifestation Matters podcast and find out how you can take your first steps to unlocking the power of the Universe to help you fulfill your desires—and create a life you're truly in love with.Get this episode's Manifestation Worksheet free here: https://www.patreon.com/posts/manifestation-1-85986747
2023-07-1318 min
Real YogaThe Problem with SurrenderIn yoga we call is Ishvara Pranidhana. In the Christian tradition, they say "Thy will be done." But in whatever terms, the practice of surrender can be a powerful tool to support us on our spiritual journeys—and in our daily lives. Although that's true only if we use it right.
2022-12-0216 minReal YogaThe Problem with SurrenderIn yoga we call surrender Ishvara Pranidhana. In the Christian tradition, they say "Thy will be done." But no matter what term we use, it's inarguable: the practice of surrender can be a powerful tool to support us on our spiritual journeys—and in our daily lives. Although that's true only if we use it right.
2022-12-0216 minReal YogaThe End of SeparationEpisode 27: "It's not what you look at that matters, it's what you see." These words from the American poet and philosopher Henry David Thoreau reveal an open secret to accessing the state of wholeness, ease, and fulfillment we yearn for. Join me in this episode for an exploration of that secret together with a custom meditation experience to open the door to your own fullness of being.
2022-11-2525 minReal YogaThe End of SeparationEpisode 27: "It's not what you look at that matters, it's what you see." These words from the American poet and philosopher Henry David Thoreau reveal an open secret to accessing the state of wholeness, ease, and fulfillment we yearn for. Join me in this episode for an exploration of that secret together with a custom meditation experience to open the door to your own fullness of being.
2022-11-2525 minReal YogaConcealing ContentmentEpisode 26: "Rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." This verse from the Tao Te Ching reminds us of the importance of one of yoga's key practices: Santosha or contentment. Join me in this episode and learn why this nectar of spiritual development remains so elusive for many—and how to invite it into your life.
2022-11-1818 minReal YogaConcealing ContentmentEpisode 26: "Rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." This verse from the Tao Te Ching reminds us of the importance of one of yoga's key practices: Santosha or contentment. Join me in this episode and learn why this nectar of spiritual development remains so elusive for many—and how to invite it into your life.
2022-11-1818 minReal YogaSpiritual CaloriesEpisode 25: The old Swami had blessed me with some of the most powerful spiritual advice I had ever been given—and since that time, it's changed my life. Join me for a surprising exploration of the power of yoga's practice of Saucha, or purity and I'll share that advice with you too.
2022-11-1120 minReal YogaSpiritual CaloriesEpisode 25: The old Swami had blessed me with some of the most powerful spiritual advice I had ever been given—and since that time, it's changed my life. Join me for a surprising exploration of the power of yoga's practice of Saucha, or purity and I'll share that advice with you too.
2022-11-1120 minReal YogaSabotaging Your YogaEpisode 24: "To the keep and intent practitioner, spiritual success comes quickly." These are the words of the great sage Patanjali. In this episode, we'll be exploring this Sutra and how it subtly points to one of the many ways modern yoga practitioners unwittingly sabotage their yoga practices and their spiritual progress.
2022-10-2719 minReal YogaSabotaging Your YogaEpisode 24: "To the keep and intent practitioner, spiritual success comes quickly." These are the words of the great sage Patanjali. In this episode, we'll be exploring this Sutra and how it subtly points to one of the many ways modern yoga practitioners unwittingly sabotage their yoga practices and their spiritual progress.
2022-10-2719 minReal YogaThe Beauty of ExtinctionEpisode 23: "To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by the 10,000 things." Could these words from the great Zen Master Eihei Dogen be the key to your shortcut to freedom and everlasting joy? In this episode we find out.
2022-10-1319 minReal YogaThe Beauty of ExtinctionEpisode 23: "To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by the 10,000 things." Could these words from the great Zen Master Eihei Dogen be the key to your shortcut to freedom and everlasting joy? In this episode we find out.
2022-10-1319 minReal YogaThe Spiritual Booby PrizeEpisode 22: Spiritual wisdom and practices are designed to bring us to the experience of our truest, Divine Selves. Sadly, so many of us stop short of that most precious of gifts owing only to an invisible force that lies only in our minds. And it's one that can be easily conquered.
2022-10-0619 minReal YogaThe Spiritual Booby PrizeEpisode 22: Spiritual wisdom and practices are designed to bring us to the experience of our truest, Divine Selves. Sadly, so many of us stop short of that most precious of gifts owing only to an invisible force that lies only in our minds. And it's one that can be easily conquered.
2022-10-0619 minReal YogaHow "Addiction" Affects Us AllEpisode 21: So many are quick to dismiss addiction as something that only affects other people. But could more subtle forms of addiction be keeping millions of us trapped in habits and behaviors that have devastating consequences for ourselves as well as those we love? You might be surprised.
2022-09-2919 minReal YogaHow "Addiction" Affects Us AllEpisode 21: So many are quick to dismiss addiction as something that only affects other people. But could more subtle forms of addiction be keeping millions of us trapped in habits and behaviors that have devastating consequences for ourselves as well as those we love? You might be surprised.
2022-09-2919 minReal YogaThe Secret to Self ControlEpisode 20: Self-control. It's a precious skill that can radically improve every area of life. From leaving behind unhealthy habits to being more loving toward our children, and even breaking free from addiction. In this episode, we'll be exploring one of yoga's little-known secrets to taking back our power from cravings, urges, and emotions of all kinds.
2022-09-2117 minReal YogaThe Secret to Self ControlEpisode 20: Self-control. It's a precious skill that can radically improve every area of life. From leaving behind unhealthy habits to being more loving toward our children, and even breaking free from addiction. In this episode, we'll be exploring one of yoga's little-known secrets to taking back our power from cravings, urges, and emotions of all kinds.
2022-09-2117 minReal YogaThe Terrorist in Your HeadEveryone knows: Negotiate with terrorists at your peril. By giving into their demands, you're only ensuring you'll be subject to more terrorism. Even so, most of us give into the demands of the never-satisfied mind, the terrorist within, without a moment of thought about the dangerous consequences. In this episode, we'll explore the dangers of giving our power over to the terrorizing mind, and how to enjoy more calm, joy, and freedom in life.
2022-09-1418 minReal YogaThe Terrorist in Your HeadEveryone knows: Negotiate with terrorists at your peril. By giving into their demands, you're only ensuring you'll be subject to more terrorism. Even so, most of us give into the demands of the never-satisfied mind, the terrorist within, without a moment of thought about the dangerous consequences. In this episode, we'll explore the dangers of giving our power over to the terrorizing mind, and how to enjoy more calm, joy, and freedom in life.
2022-09-1418 minReal YogaThe Power of DesireEpisode 18: Desire. It's one of the most powerful forces on the planet. And yet, so few of us truly understand what it is—or how to control it. In this episode, we'll be taking our first steps to taming desires of all kinds: from subtle impulses to the out-of-control cravings of addiction.
2022-09-0709 minReal YogaThe Power of DesireEpisode 18: Desire. It's one of the most powerful forces on the planet. And yet, so few of us truly understand what it is—or how to control it. In this episode, we'll be taking our first steps to taming desires of all kinds: from subtle impulses to the out-of-control cravings of addiction.
2022-09-0709 min
Talk About Healthy Living5 Fierce Ways to Cope with Tragic News Events and Stay StrongLast week in the small town of Uvalde Texas, we were all rocked to our core by the senseless shooting at Robb Elementary School where the lives of 19 young children and 2 adults were violently ended. The shocking tragedy sent tidal waves of emotions through every American and especially every parent...and even beyond our borders. How do you deal with such horrific events? In this episode, Coach Peggy shares empowering coping skills to be used right now today to make a difference in your life and the lives of those around you. PLEASE SUPPORT THIS PODCAST:...
2022-06-0209 min
The Mindset Game® Podcast076 How to Stop Suffering: Interview with Eric WalrabensteinThe human brain is a programmable mechanism, and all the experiences that we accumulate over the course of our lives contribute to our programming — which can be either positive or negative, helpful or unhelpful. In Episode 76 of The MINDset Game®, Eric Walrabenstein discusses the power of brain programming as he shares how a struggle with PTSD and a search for meaning and purpose eventually led him to yoga. Now an ordained yoga master, best-selling author of Waging Inner Peace, and host of the "This Perfect Moment" podcast, Eric has helped thousands of people heal from trauma and tra...
2022-01-0746 minReal YogaUnreasonable HappinessEpisode 17: There's a reason so many struggle to find deep and lasting happiness in their lives—and it's one that hardly anyone is talking about. In this episode, we'll explore the reason lasting happiness can seem so elusive and discover the secret to inviting it effortlessly into our lives.
2020-02-2628 minReal YogaUnreasonable HappinessEpisode 17: There's a reason so many struggle to find deep and lasting happiness in their lives—and it's one that hardly anyone is talking about. In this episode, we'll explore the reason lasting happiness can seem so elusive and discover the secret to inviting it effortlessly into our lives.
2020-02-2628 minReal YogaPerverting ScriptureEpisode 16: Scripture from the world's great spiritual traditions contains powerful guidance to help lift us to the lives of freedom we were meant to live—but only if we are able to interpret its sometimes obscure and dense wisdom. In this episode, we'll be exploring how to avoid the top three mistakes that hold us back from enjoying the true power scripture has to fill our lives with joy and wonder—regardless of tradition.
2020-02-1231 minReal YogaPerverting ScriptureEpisode 16: Scripture from the world's great spiritual traditions contains powerful guidance to help lift us to the lives of freedom we were meant to live—but only if we are able to interpret its sometimes obscure and dense wisdom. In this episode, we'll be exploring how to avoid the top three mistakes that hold us back from enjoying the true power scripture has to fill our lives with joy and wonder—regardless of tradition.
2020-02-1231 minReal YogaThe Yoga ProblemEpisode 15: With 36 million Americans practicing yoga, this ancient science of transformation is more popular today than ever before. But is what so many people practicing really yoga? And should you care? Join me for an exploration of why millions of people are practicing yoga, but are still not getting the amazing benefits they deserve.
2020-01-2928 minReal YogaThe Yoga ProblemEpisode 15: With 36 million Americans practicing yoga, this ancient science of transformation is more popular today than ever before. But is what so many people practicing really yoga? And should you care? Join me for an exploration of why millions of people are practicing yoga, but are still not getting the amazing benefits they deserve.
2020-01-2928 minReal YogaIn Praise of SelfishnessEpisode 14: It was St. Francis who said that "in giving, it is that we receive." And while there may be much truth in that, there is also a hidden danger that awaits those who give too much. Join me for an exploration of the magic of service—and just as importantly, how you can avoid the trap that leads millions into lives of exhaustion, overwhelm, and worse.
2020-01-1523 minReal YogaIn Praise of SelfishnessEpisode 14: It was St. Francis who said that "in giving, it is that we receive." And while there may be much truth in that, there is also a hidden danger that awaits those who give too much. Join me for an exploration of the magic of service—and just as importantly, how you can avoid the trap that leads millions into lives of exhaustion, overwhelm, and worse.
2020-01-1523 minReal YogaThe Power Inside YouEpisode 13: "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it." Join me to explore Goethe's words and how we can use them to tap the great power that lives dormant within us all; a power that can literally to change the trajectory of our lives and deliver us the joy and abundance and freedom we yearn for.
2020-01-0128 minReal YogaThe Power Inside YouEpisode 13: "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it." Join me to explore Goethe's words and how we can use them to tap the great power that lives dormant within us all; a power that can literally to change the trajectory of our lives and deliver us the joy and abundance and freedom we yearn for.
2020-01-0128 minReal YogaBlessings in DisguiseEpisode 12: "The purpose of a spiritual friend is to insult you." In this episode we use Trungpa Rinpoche's words to explore the hidden gift that lives embedded in all of life's difficulties and how we can use a specific type of practice to create ever greater measures of inner peace and joy, despite what life brings our way.
2019-12-1826 minReal YogaBlessings in DisguiseEpisode 12: "The purpose of a spiritual friend is to insult you." In this episode we use Trungpa Rinpoche's words to explore the hidden gift that lives embedded in all of life's difficulties and how we can use a specific type of practice to create ever greater measures of inner peace and joy, despite what life brings our way.
2019-12-1826 minReal YogaThe Universe InsideEpisode 11: "Don't be lonely, the entire universe is inside you." These words, written by the poet and Sufi mystic Rumi, point to an overlooked truth about the nature of who we are. It's a truth that can bring great joy and freedom into our lives. Join me as we explore.
2019-12-1228 minReal YogaThe Universe InsideEpisode 11: "Don't be lonely, the entire universe is inside you." These words, written by the poet and Sufi mystic Rumi, point to an overlooked truth about the nature of who we are. It's a truth that can bring great joy and freedom into our lives. Join me as we explore.
2019-12-1228 minReal YogaNothing Outside YouEpisode 10: What if nothing outside of you could ever disturb you? No matter what you saw, what you heard, or how you were treated? This alluring fantasy might be closer than you think. In this episode, we'll explore the true source of the disturbing feelings we call emotions, and the simple steps we can take to live with more ease, clarity, and joy.
2019-12-0426 minReal YogaNothing Outside YouEpisode 10: What if nothing outside of you could ever disturb you? No matter what you saw, what you heard, or how you were treated? This alluring fantasy might be closer than you think. In this episode, we'll explore the true source of the disturbing feelings we call emotions, and the simple steps we can take to live with more ease, clarity, and joy.
2019-12-0426 minReal YogaThe Truth of ThingsEpisode 9: "I see only what you see, it's just that I notice what I see." With these words from the enlightened master Ramana Maharshi, we explore how quite often, things are not as they seem, and we'll learn how, with the right effort, we can pierce through the illusion to find ever greater clarity, joy, and our most essential identity.
2019-11-2733 minReal YogaThe Truth of ThingsEpisode 9: "I see only what you see, it's just that I notice what I see." With these words from the enlightened master Ramana Maharshi, we explore how quite often, things are not as they seem, and we'll learn how, with the right effort, we can pierce through the illusion to find ever greater clarity, joy, and our most essential identity.
2019-11-2733 minReal YogaYou Are Not BrokenEpisode 8: "Let come what comes, let go what goes, see what remains." In this episode we use Ramana Maharshi's sage advice to explore our most essential nature and consider how we may already be free, whole, and perfect without even noticing it.
2019-11-2028 minReal YogaYou Are Not BrokenEpisode 8: "Let come what comes, let go what goes, see what remains." In this episode we use Ramana Maharshi's sage advice to explore our most essential nature and consider how we may already be free, whole, and perfect without even noticing it.
2019-11-2028 minReal YogaWhat is Lacking?Episode 7: "What in this moment is lacking? And to answer, look, don't think." The words of my Zen Master spoken to me some 30 years ago continue to serve me and my students in profound ways. Join me in this episode and learn how they can help you reconnect with the nourishing simplicity present in each moment of your life.
2019-11-1325 minReal YogaWhat is Lacking?Episode 7: "What in this moment is lacking? And to answer, look, don't think." The words of my Zen Master spoken to me some 30 years ago continue to serve me and my students in profound ways. Join me in this episode and learn how they can help you reconnect with the nourishing simplicity present in each moment of your life.
2019-11-1325 minReal YogaMastering DesireEpisode 6: Desire is a powerful force in our lives, and it's one that can too often lead us down a path that damages our health, our relationships, and and even career success. In this episode, we'll be exploring how cravings and desires are able to exert such control over us, and we'll learn how ancient wisdom can help us take back control once and for all.
2019-11-0627 minReal YogaMastering DesireEpisode 6: Desire is a powerful force in our lives, and it's one that can too often lead us down a path that damages our health, our relationships, and and even career success. In this episode, we'll be exploring how cravings and desires are able to exert such control over us, and we'll learn how ancient wisdom can help us take back control once and for all.
2019-11-0627 minReal YogaResistance is FutileEpisode 5: "You thank God for the good things that happen to you, but not for the bad. This is where you go wrong." These words were spoken by a great sage, Ramana Maharshi. In this episode, we'll be using them to investigating an invisible habit that can overwhelm our lives with unnecessary suffering, and then look at how to skillfully use the practice of surrender to enjoy more calm, more joy, more often.
2019-10-3027 minReal YogaResistance is FutileEpisode 5: "You thank God for the good things that happen to you, but not for the bad. This is where you go wrong." These words were spoken by a great sage, Ramana Maharshi. In this episode, we'll be using them to investigating an invisible habit that can overwhelm our lives with unnecessary suffering, and then look at how to skillfully use the practice of surrender to enjoy more calm, more joy, more often.
2019-10-3027 minReal YogaYoga, the Bible, & HappinessEpisode 4: In this episode we'll be exploring the answers to three listener questions. You'll learn about how happiness can lead to enlightenment, how yoga relates to Biblical teachings, and how you can find peace and joy right in this moment—even if you have a full and busy life.Learn more about Eric and the life-changing benefits of yoga, meditation and the mind-body arts at www.ericwal.com.
2019-10-2326 minReal YogaYoga, the Bible, & HappinessEpisode 4: In this episode we'll be exploring the answers to three listener questions. You'll learn about how happiness can lead to enlightenment, how yoga relates to Biblical teachings, and how you can find peace and joy right in this moment—even if you have a full and busy life.Learn more about Eric and the life-changing benefits of yoga, meditation and the mind-body arts at www.ericwal.com.
2019-10-2326 minReal YogaThe Path to WholenessEpisode 3: The Taoist Master, Chuang Tzu, invited us home to wholeness with his famous words "Come with me to the palace of nowhere, where all the many things are one." In this episode, we'll explore why the fullness of being can seem so elusive, and we'll look at techniques from yoga, meditation, and other spiritual traditions you can use to relax into the experience of your truest essence.
2019-10-1624 minReal YogaThe Path to WholenessEpisode 3: The Taoist Master, Chuang Tzu, invited us home to wholeness with his famous words "Come with me to the palace of nowhere, where all the many things are one." In this episode, we'll explore why the fullness of being can seem so elusive, and we'll look at techniques from yoga, meditation, and other spiritual traditions you can use to relax into the experience of your truest essence.
2019-10-1624 min
Wagher On AZYoga Pura - “Calm your mind. Challenge your body. Feed your soul. “Eric Walrabenstein, founder and owner of Yoga Pura, sits with Michelle to talk about the mind-body connection that occurs with a health yoga practice, in addition to multiple programs Eric has created, such as BOOTSTRAPUSA.com, yoga-based stress management for troops & veterans. Eric is the author of ‘Waging Inner Peace’ and travels across the country, sharing his passion and knowledge on wellness and self-empowerment.
2019-10-1348 minReal YogaThe Inner SolutionEpisode 2: The Buddha taught that "your worst enemy cannot hurt you as much as your mind unguarded." In this episode, we'll explore how it is that your mind can work against you, and more importantly, how you can win it over to your side making it our greatest ally for creating a life of happiness, clarity, and ease.
2019-10-1024 minReal YogaThe Inner SolutionEpisode 2: The Buddha taught that "your worst enemy cannot hurt you as much as your mind unguarded." In this episode, we'll explore how it is that your mind can work against you, and more importantly, how you can win it over to your side making it our greatest ally for creating a life of happiness, clarity, and ease.
2019-10-1024 minReal YogaWhat About Now?Episode 1: The great Zen Master Eihei Dogen taught "if you cannot find the truth where you are now, you will never find it." In this episode, we'll explore this teaching to understand how these century-old words can have a dramatic impact on our lives today.
2019-10-0119 minReal YogaWhat About Now?Episode 1: The great Zen Master Eihei Dogen taught "if you cannot find the truth where you are now, you will never find it." In this episode, we'll explore this teaching to understand how these century-old words can have a dramatic impact on our lives today.
2019-10-0119 min
Healing From WithinHealing From Within – Veterans Conquering Stress with Yoga and MindfulnessHost: Sheryl Glick R.M.T.Special Guest: Eric Walrabenstein (http://www.ericwal.com/)In today’s episode of “Healing From Within”, your host Sheryl Glick author of The Living Spirit a book that shares stories of spiritual awakenings, healing energies and ways to release fear and stress, to develop new thoughts and actions that support healing for creating your best life. Sheryl welcomes Eric Walrabenstein author of Waging Inner Peace and founder of Operation Bootstrap designed to help returning veterans and their families cope with the effects of post traumatic stress disorder and other psychological effects of war...
2017-11-2027 min
MaryanneLive! Radio ShowEric Walrabenstein, Waging Inner Peace
Eric Walrabenstein
How 5,000 veterans used the ancient secrets of yoga & mindfulness to reclaim their lives from stress and find inner peace, and how you can too!Former U.S. Army infantry officer turned yoga master Eric created the BOOTSTRAP yoga system to help returning veterans and their families cope with the effects of PTSD and other psychological effects of war, and it works for ordinary people in real life. It’s one of the world's most comprehensive mind-body solutions for calming and rebalancing the nervous system. He’ll share how to explore the often unex...
2016-12-0128 min
Answers Network Radio Show"WAGING INNER PEACE""WAGING INNER PEACE: Introducing Ancient Mind-Body Wellness Techniques"
SHOW GUEST: Eric Walrabenstein
WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga’s ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create a happier life through mind-body mastery.
Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the creation of the BOOTSTRAP yoga system, one of the world’s most comprehensive mind-body solutions for calming and rebalancing the nervous syst...
2016-10-0355 min
Mountain Woman RadioPodcast #141: Eric Walrabenstein Waging Inner PeaceAugust 17th, 2016: In today’s show, I had the privilege to enjoy a wonderful conversation with Eric Walrabenstein, veteran, coach and author of Waging Inner Peace.
Today's show is dedicated to all our veterans – past, current, future and fallen! God bless you and your families for your dedication to our country and for all your sacrifices.
Eric's book, focus and passion is to help our veterans return from war and to take their lives back with his program which can be found at BootStrapUsa.com. This program is free for those who served, find out more he...
2016-08-1731 min
BITEradio.meWAGING INNER PEACE - Veterans Using the Ancient Secrets of Yoga & MindfulnessWAGING INNER PEACE - How 5,000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress by Eric Walrabenstein WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create a happier life through mind-body mastery. Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace recounts the creation of the BOOTSTRAP yoga system, one of the world's most comprehensive mi...
2016-07-1144 min
The Kathryn Zox ShowMilitary Yoga and After AliceKathryn interviews Army Infantry Officer and Yoga Master Eric Walrabenstein, author of “Waging Inner Peace: How 5,000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress and How You Can, Too”. Waging Inner Peace chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. Walrabenstein’s work is featured on ABC, CBS, NBC and FOX news. Kathryn also interviews NY Times bestselling author Gregory Macguire about his book “After Alice”. Macguire, author of Wicked, is back to take a new magical tw...
2016-07-0646 min
Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and DirectionEric Walrabenstein: How to Connect with Influencers, Add Value, Improve Productivity, and Better Box for your Best Life Ever [PODCAST 52]What would it do for your business to be able to connect with that ONE PERSON who could help you take things to the next level? How could you maximize your success if your could take complete control of and focus your own thoughts? On this episode of Growth to Freedom Dan talks with Eric Walrabenstein, an expert behind a handful of powerful businesses all designed to increase your mindfulness, gratitude, and ability to provide value to the world. On this episode Eric shares his expertise and tips to help you learn a variety of...
2016-02-2941 min
Leaders Of TransformationEric Walrabenstein: Synthesizing Happiness In Your Everyday LifeEric Walrabenstein is a nationally-recognized speaker, teacher, and author and is the founder of one of Arizona's largest yoga centers. Eric has long been dedicated to making ancient wisdom and techniques practical and relevant for people from all walks of life. In addition to his work at Yoga Pura, his wellness center in Phoenix, Arizona, he is the creator of BOOTSTRAP, a yoga-based program to help troops and veterans heal from post traumatic stress as well as BetterBox, a subscription box revolutionizing the self-improvement industry. An ordained Yogacharya (preceptor of yoga), Eric is currently finishing a book o...
2015-12-1429 minLeaders Of TransformationEric Walrabenstein: Synthesizing Happiness In Your Everyday LifeEric Walrabenstein is a nationally-recognized speaker, teacher, and author and is the founder of one of Arizona's largest yoga centers. Eric has long been dedicated to making ancient wisdom and techniques practical and relevant for people from all walks of life. In addition to his work at Yoga Pura, his wellness center in Phoenix, Arizona, he is the creator of BOOTSTRAP, a yoga-based program to help troops and veterans heal from post traumatic stress as well as BetterBox, a subscription box revolutionizing the self-improvement industry. An ordained Yogacharya (preceptor of yoga), Eric is currently finishing a book o...
2015-12-1429 min