Shows
The Pomp LetterI Raised $750 Million For A New Company...To investors,I have watched the public company bitcoin treasury landscape develop over the last year and it became obvious to me there were ways to potentially improve on the model. Rather than sit around as a Monday morning quarterback, I decided to jump into the arena and build the solution that I envisioned.Today I am announcing a $1 billion merger to create ProCap Financial, a bitcoin-native financial services firm. The company will be a publicly traded entity on Nasdaq at the conclusion of the proposed business combination between my private company ProCap BTC, LLC...
2025-06-2301 min
Rise’n’CryptoIRS rolls back crypto tax change, Socket hacked for $3.3M, spot Bitcoin ETF statsIt has been a whole week since the U.S. SEC approved spot Bitcoin ETF applications, and we have seen some staggering movement in all directions. Today’s episode covers the important stories around the ETFs, the Socket protocol exploit, the IRS rolling back its new crypto tax rule, and why one hedge fund co-founder believes a spot Ether ETF is unlikely “anytime soon.”Further reading:Estimated $1.1B flees GBTC in 3 days as ARK begins buying own Bitcoin ETF — Brayden LindreaGrayscale Bitcoin Trust ETF transfers another $376M in BTC as price stabilizes — Tom BlackstoneSocket protocol l...
2024-01-1710 min
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!Hank Williams Uncovered - A conversation with Bill Herman of Paradiddle RecordsBill Herman's ParadiddleRecordsis the true creative force behind Americana/Roots Music which makes up"The Long Island Sound". Your host SteveYusko does a deep dive into Pardiddle Record's latest compilation two set CD --Hank WilliamsUncovered. Feature a well-spring oftalent on this two set CD and many former guests on the podcast, including PeteMancini, Gene Casey, Dave Noyes, and Mary Lamont. You can find out more aboutParadiddle Records here: https://www.paradiddlerecords.com/paradiddle-records Here's the list of artists on the CD:• Bill Herman • PeteMancini • Mary Lamont • Mick Hargreaves • Chris James • Chris Ripley • PeteCrugnale • Paul Scher •Grayson Hugh • G...
2023-05-171h 21
Cryptocurrency With Matthew J. MooreEpisode 76: Mark Yusko - Is 2023 A Good Year For Bitcoin & Gold?On this episode Matt and Eric bring on Mark Yusko, Founder & CEO of Morgan Creek Capital to talk about what 2023 might look like going forward. Will this be a good year for Bitcoin and Gold?
https://twitter.com/MarkYusko
https://www.morgancreekcap.com/
This radio program is sponsored by Hedge. Hedge makes it simple to automatically convert your pay into Bitcoin, Litecoin and Ethereum: https://gethedge.io/
Cryptocurrency With Matthew J. Moore is produced by, Brian Larue: https://www.beyondyouproductions.com/
Show recorded at...
2023-02-1356 min
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!The Gibson Brothers Bluegrass Royalty Inspire with Song & StoryJoin Steve Yusko has he explores The Gibson Brothers, Eric and Leigh. Bluegrass royalty Leigh and Eric Gibson step into what some might at first see as uncharted territory on their country-soul breakout Mockingbird, the new album produced by Grammy Award winners Dan Auerbach &Fergie Ferguson. Connect with The Long Island Sound Podcast Intro/Outro song in this episode: “Fading out Fast” from Mike Nugent’s album, Mike Nugent and the Blue Moon Band . Opening Narration by Faith YuskoAll songs in this podcast...
2023-01-1157 min
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!"Out East" Inspired by Art & MusicWho is Out East - A Magical Montage of Music Crafted "Out East" inspired by Art & MusicJohn Jinks is the guitarist, multi-instrumentalist, lead singer and main composer of the music for OUT EAST. He also brings a varied skillset to his music making and performance with the band. Before being in Out East he had a very successful career in NYC as a commercial artist. You can see this work at: http://www.ftcstudio.comCarlos Barrios plays the Bass in the band Out East but has other skills that h...
2022-09-221h 15
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!Brother Dave Schools us on How to Rock Out with Passionate BluesBrother Dave Schools us on How to Rock Out with Passionate BluesBrother Dave is a guitarist/vocalist whose passionate and eclectic style defies categorization!We learn of Dave's unique background, and his love of the guitar, especially the pedal steel. We'll hear three of his latest songs, Bak'n Blues, Lonely & Blue, and Road Trip. While his musical influences are firmly based on Roots and Blues, his stylings are infused with Country, Rock, and Jazz sounds that embody both classic and modern sensibilities. Dave’s vocals are a cross between Gregg Allman, B.B. King...
2022-07-0757 min
Man of ClassEp64: How to Release The Grasp of AnxietyYou ever get the feeling something is “off”. That feeling that you can’t quite put your finger on but you just don’t feel right. If that’s you, or has been you at some point, chances are it could be anxiety.
Most men don’t talk about Anxiety so how could you know about it or even better how to get out of that feeling. This week’s episode is focused on identifying it, what to do about it and what awareness you can gain in your life. Living a life that is designed by you...
2022-03-2833 min
Man of ClassEp63: What To Do Next Time You Feel Stuck In IndecisionIn this episode we kick off 2022 (a little late, but better late than never) and we talk about the bid pain topic…indecision.
We’ll talk about ways of identifying it in your life, ways of overcoming indecision and an insight into why you might be stuck there.
As always, if you felt this episode was helpful leave us a review on the platform of your choice.
If you wanted the link to the FREE monthly training,www.manofclass.com/freetraining
2022-03-2128 min
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!How to Inspire with Christian Worship Music - Tom Pryor of Community Church BabylonGuitarist, multi-instrumentalist extraordinaire. Tom Pryor the music director for Community Church in Babylon, NY takes us on his musical journey and influences from classical to jazz, from Rock-n-Roll to Christian Worship music. In this episode, we hear a beautiful tune written for his wife called "Everyday Valentine" and end with an upbeat rock'n version of an original worship song. We explore the music which is the foundation of the "Church for People or aren't Church People". They say there are only six degrees of separation between all of us, in the case of getting to know Tom, we...
2022-02-241h 05
Cryptocurrency With Matthew J. MooreEpisode 35: Mark Yusko, Alternative Thinking W/ Bitcoin & Investments!Matt and Eric talk about recent developments in the world of cryptocurrencies with Mark Yusko, founder and CEO of Morgan Creek Capital. Is Bitcoin poised to fall even further, or about to make a major comeback? One of several topics in our latest episode.
This radio program is sponsored by Hedge. Hedge makes it simple to automatically convert your pay into Bitcoin, Litecoin and Ethereum.: https://gethedge.io/
Sign up today at: https://app.gethedge.io/users/sign_up?affiliate=matthewjmoore
https://twitter.com/MarkYusko
https://www.m...
2022-01-3139 min
Real Estate Runway016: Mindset Mastery: A No-Nonsense Guide to Greatness with Eric YuskoSometimes you just need to consume no-nonsense, practical ways of learning how to level up and in this episode we’ll do just that. Eric Yusko is an Aerospace engineer turned coach, helping more people in a more effective way. Certified under the International Coaching Federation, as well as becoming an Energy Leadership Master Practitioner, Eric has been transforming men's lives through consistent and deliberate change. Leadership, culture, and management have been at the forefront of his coaching practice and what actually has defined his company, Man of Class - a community for men who are ready to make a...
2021-08-1128 min
Man of Classep59 | What to do the Next Time you Stall Out on your Wealth JourneyChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode focuses solely on the stall out. You know what I mean, the feeling when you hit a goal but then ease...
2021-06-1535 min
Man of Classep58 | Be your OWN Bank Q&A W/ David ZapataChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we brought in a special guest again, David Zapata, who has been in the infinite banking game for a while now and has helped...
2021-04-2657 min
Man of Classep57 | How to Become Your OWN Bank w/ David Zapata - Part IChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we brought in a special guest, David Zapata, who has been in the infinite banking game for a while now and has helped raise...
2021-04-1255 min
Man of Classep56 | Investor's Mindset - What's REALLY Keeping You From WealthChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
We often hear the same story over and over again, what does it take to really make a pivot in my family's wealth? I want to...
2021-04-0646 min
Man of Classep55 | Difficult Conversations on Your Wealth JourneyChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode covers a VERY important topic. The conversations that will show up, or that maybe you've been resisting to have depending on where you are...
2021-03-3032 min
Man of Classep54 | Finding Your Hidden CashChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode is a fun topic, helping you to identify the hidden cash you weren't aware of. Hidden cash is always like Christmas when you find...
2021-03-1443 min
Man of Classep53 | Don't get derailed by THIS on your wealth journeyChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we pumped the brakes and I discussed something that needs to be addressed prior to wealth, self care. Self care can enable you to...
2021-03-0831 min
Man of Classep 52 | Scrappy With ExpensesChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we stayed on topic and covered the ugly discussion around expenses. You knew at some point it would come to it and yep, we...
2021-03-0139 min
Man of Classep51 | What you need to do before getting more moneyChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we continue down that wealth journey with going all the way upstream. Wealth is usually aimed at money, but many people believe that they...
2021-02-1529 min
Man of Classep50 | The Future Trend of the WealthyChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we continue down that wealth journey with breaking down some concepts around what was told to us growing up vs. what...
2021-02-0729 min
Man of Classep49 | How you've been looking at assets all wrongChad Sutton and I have come together to create a brand new series, Myths of Riches where we debunk a lot of what people have assumed for wealth creation as well as MANY different options on how you can move down your wealth journey. Whether you don't even know where to start or whether you've been accumulating wealth for awhile, there is value to be had by tuning into this series.
This episode we start off the conversation with understanding how assets are defined as well as providing a lot of examples. These will be used t...
2021-02-0128 min
Man of Classep48 | Peak Performance in 2021 w/ Danya DHHow many times do you hear peak performance and thought it isn't for you or that it'll never work? We've all been there at different points in our journey where the next level looks so daunting or hard that it might be easier to just stay where we're at. This episode helps to bridge that gap so you can get peak performance on YOUR terms in 2021.
This weeks episode, I have the privilege to talk with a former Olympic athletic therapist, strength & conditioning coach who turned Entrepreneur/Coach for her own 1-on-1 clients, James W...
2021-01-2451 min
Man of Classep 47 | When a Carpenter Speaks, You ListenYou know how you eagerly start a house project and then realize you didn't have the right tool, you uncovered a bigger mess and then it takes much longer and is more difficult than you anticipated? ...sound familiar?
This weeks episode comes from living that experience, however I had the ace in the hole....a Carpenter. I'm sharing the nuggets of wisdom that he shared with me when I was installing hardwood floor in the new house. These nuggets aren't just good for the weekend warrior doing home repair, they go even more macro t...
2021-01-1030 min
The Evolved Caveman Podcast w/ Dr. John SchinnererThe Evolution of Men - Episode 1 of 2021Happy New Year! Finally, 2021 is here! [Deep exhale.] With the hope that this year will be much better than last year, now is the perfect time to take a look at who you are and who you want to be. This is the perfect conversation to set your new year heading in the right direction. A deep and poignant conversation between Dr. John and Eric Yusko on the future direction of men for greater success and happiness.Topics include…The need for men to work on truly accepting compliments into their heart.What is yo...
2021-01-0459 min
Man of Classep46 | Avoid THIS mistake on New Year'sHow would you like to make sure you turn your resolutions into reality in 2021? Of course you would! That's why I go through the number 1 mistake that most will be making this new year's so that you set yourself up for success going into 2021. Pay attention, because I've covered many nuggets to getting your new year's resolutions this year so you don't become one of the 97% of people who never achieve their resolutions they set.
If you enjoy this episode and it inspired you in some way, we'd love to hear about it and k...
2020-12-2834 min
Man of Classep45 | ThankLESS ThanksgivingI know Thanksgiving is coming up this week and many are upset with how plans may have been dashed for the holiday's with COVID. This episode will help you understand how those thoughts could be causing even more damage, ways of shifting and gaining perspective and why this holiday is so important for you and your family this year. - take a listen
If you haven't gotten your FREE copy of my new ebook, what are you waiting for? Don't you want to start living an exceptional life so you can be happy, have the f...
2020-11-2332 min
Man of Classep 44 | How to Lead & Manage in ANY situationI'm sure most have heard managing vs. leading before but what you may not know is that both are required to be an effective leader. Here's the trick, knowing when and how to use each of those skillsets to get the desired outcome - that's what we dive into today.
I share personal stories that showcase both as well as cover our most recent leader and managing experience in buying and selling a house.
If you haven't gotten your FREE copy of my new ebook, what are you waiting fo...
2020-11-1636 min
Man of Classep 43 | What NOT to do as a leader w/ Mina EliasToday's episode comes to you in a time when there's a lot of lessons to be learned from ineffective leaders. Mina and I go into his background, share his story and how he's flipped the bad leadership tendencies that he gathered from working W2 to being a great leader in his company.
Mina Elias is the founder of MMA nutrition and is known as the Egyptian Prescription and you can find him on IG @egyptian_prescription_elias and Facebook. If you're looking for supplements to up your game, make sure to check out his products on Amazon
2020-11-0257 min
Man of Classep 42 | Don't get Stuck in Analysis Paralysis AGAINHow many times do you find yourself in a decision that both could be good options but both could be the wrong decision. Maybe you've done your comparison list, your pros, cons and worst case scenarios only to be left in the same spot of a split decision. These decisions show up so often in our life whether from whether to buy a house, which house, which car, should I stay or should I go at my job or another major life decision.
It often leaves you feeling distracted throughout your day, no matter what you do y...
2020-10-2038 min
Man of Classep 41 | Everywhere & Anywhere w/ Paul GuarinoEverywhere & Anywhere, not only the slogan for PG Sports, but a truth for leadership. Today we've got a special guest, Paul Guarino who founded PG sports and the podcast Average to Savage. He walks us through his journey through health and how he's learned how to be adaptable throughout his life, which has landed him clients in all different arenas as he expands PG sports from clothing to managing players.
You can find Paul on Twitter, @PGSports or visit his website, PG-Sports.com
If you haven't gotten your FREE copy of my new ebook, what a...
2020-10-1339 min
Man of Classep40 | The WEAK Side of Making a DecisionHello and welcome to Season 3! I'm super pumped to release the first episode and a new season. Season 3 is centered around the leadership muscle because I believe just like a muscle it requires constant learning, adapting and training to become better at leadership. Now, leadership doesn't just reside in a boardroom, you're a leader whether you're a leader of 1, leader of a family or leader of a company.
Topics covered in this episode:
- Understanding data driven decisions and what to do when there isn't data
- Difference between customers vs. co...
2020-10-0537 min
Master Your Mind, Business, and LifeHow to Live an Exceptional Life with Eric YuskoToday’s guest is Eric Yusko. Eric is the Founder of Man of Class, Man of Class Podcast and the exceptional life strategist for those men who believe there's a lot more to life than just the daily grind.
Eric and I talk about so dang much, there’s a lot to unpack. From healthy masculinity to losing your man card to leaning into your purpose - I mean, seriously you are in for a treat.
Full Episode notes: mindbizlife.com
Tune in, Turn it Up, and Join the Conversation:
We...
2020-09-3041 min
Man of Classe39 | Do this & it'll ALL make senseCan you believe it, the last episode in season 2! We're wrapping up lessons from a pandemic with the power of perspective. I go into many stories how perspective has really changed and allowed SO MUCH GROWTH to take place. If you're looking for growth, you've come to the right place!
If you haven't gotten your FREE copy of my new ebook, what are you waiting for? Don't you want to start living an exceptional life so you can be happy, have the freedom and flexibility to do everything you've ever wanted in life? Make sure to get y...
2020-09-2934 min
Man of Classe38 | The BEST ROI on the planetWhether before or during the pandemic, have you ever said to yourself you need more time freedom? Chances are that's a big fat yes. This episode we're diving right into it with my special guest Maurice Philogene, who works as a senior executive at a consulting firm, owner of Quattro Capital, multiple restaurants and gives back to the community as a street cop in the DC area. He's served in the military and has defined time management. He's been able to create the life of his dreams and has achieved the ultimate time freedom.
W...
2020-09-2153 min
Man of Classe37 | How to cure sluggishness, INSTANTLYI'm sure you've experienced times in your life when you feel sluggish, blah, unmotivated and just plain tired of the day. What I'm excited to share with you today is that you don't have an energy problem, need more B12, more caffeine etc, you something that can be fixed really easily and be used as many times as you need it to.
Curious on what that is, take a listen and find out. You won't regret it
The link for the ebook can be found here
2020-09-1432 min
Man of Classe36 | The Hidden Power of Credit that you may not knowHas credit always been a mystery to you? Maybe you think you've got an understanding, the highest credit number the better but I'm here to tell you that it's not always the case. Wait, what!? That was news for me too, luckily we have a credit guru that talks everything credit. So whether times are good or times are bad, you'll know how to utilize the power of credit and navigate the financially tricky waters.
Want to learn more from Stephen? Check out his website, https://www.scoretechsusa.com, or check him out on Facebook, @Stephenblanchard
2020-08-3147 min
Man of Classe35 | The money TRAP that took your freedomToday’s episode is continuing on the journey of sharing lessons from the pandemic and is equally powerful inside or outside of a pandemic. Finance is an important topic to cover and SO many lessons that can be taken from this pandemic. I jump into a few of them as well as pivot to some of the life skills that can also be learned and capitalized (no pun intended) during these times so you can come out stronger on the other side.
The link for your new ebook is manofclass.com/coachingsecrets. Enjoy!
If you enj...
2020-08-2528 min
Man of Classe34 | The power the RIGHT crew can have in your lifeToday’s episode is continuing on the journey of sharing lessons from the pandemic and is equally powerful inside or outside of a pandemic. You always hear the phrase, you are the sum of the people around you and usually we shrug that off and don’t give it much thought. Well, today we’re diving into that with lessons from mastermind expert, Mark Dvorak, who has been building masterminds for all areas of his life. We get to learn from him on the tips of setting these groups up, who are the right people to have in them and mu...
2020-08-1837 min
Man of Classe33 | THE Thing Keeping You StuckToday's episode is continuing on the journey of sharing lessons from the pandemic and the thing that is keeping you stuck. Let's face it, 2020 has been the wildest rollercoaster that anyone has ever been on and it's left many people scratching their head in what to do next, which is why today's episode is so powerful.
There's a lot of power that we've been able to gather from the macro, but often overlook the micro and that's what I'll be covering today. How the micro is actually going to get you your macro and w...
2020-08-1131 min
Man of Classe32 | Lessons from Warren Buffett w/ Chad SuttonOn today's episode I'm joined by a special guest, Chad Sutton. He recently started a real estate company that has been taking off in the midst of the pandemic. Chad is going to share some of the best advice and quotes from Warren Buffet and how he applied them directly into his life. If you're feeling lost in the pandemic on what to do, this episode will definitely help provide you some direction.
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and know your bi...
2020-08-0339 min
Man of Classe31 | Back to the BasicsSeason 2 is dedicated to lessons from a pandemic. Let's be honest, COVID has thrown many of us off our game but it's not the end. There are plenty of lessons that can be taken away from this pandemic so we can rise smarter, wiser and stronger than we entered 2020.
This episode is all about going back to the basics and how using that mantra, phrase or just mindset can help get you in the right place for applying many of the lessons we have in store for you in the upcoming episodes.
2020-07-2727 min
Man of Classe30 | Time to RiseIn all the overwhelm of 2020, you can either stay in overwhelm or seize the opportunity to rise. Rise to become a better man, a better leader whether that be a leader of yourself, for your family or for society. Today's episode is all about rising up
Topics we'll be covering:
- African Proverb: When he/she don't feel welcome in the tribe will one day burn the tribe down
- Resonate and Dissonance Thinking/Conversations and how each can benefit you and how they can limit you
- Your reali...
2020-06-2930 min
Let’s Grow Together16. Change Your Identity, Change Your Life with Eric YuskoEric Yusko realized he wasn’t the only guy who didn’t want to die an ordinary man and founded Man of Class, a place where men can find the loyal family they’ve always craved to make lasting change and to live an exceptional life.
Eric has dedicated his whole life to self-improvement and wants to share it with the world, if you’re looking to ditch the ordinary life and start the exceptional life, be sure to go to manofclass.com to get started.
Follow Eric
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2020-05-1854 min
Man of Classe29 | Next Level Adaptability | How Trying To Be Right is Killing YouIf you've been caught in an argument before trying to be right and get someone to acknowledge you being right, but it always ends in frustration, anger, resentment etc then you're going to want to check out this episode.
Last week I talked about the importance of adaptability and how it can make profound differences in your life. This week I decided to double down and go even deeper in adaptability. I share some funny stories, some deep thoughts and unique perspectives. Can't wait for you to take listen and have your mind blown...
2020-05-1230 min
Man of Classe28 | The 1st Ingredient in ANY successHow many times do you go through life wanting success, just to find out that you're met with tons of hurdles. Or worst yet, when you look to do something and your boy Murphy shows up to wreck it all. Well, if that's you, or you've experienced that then you're in luck. This episode we cover Murphy and what's needed in order to overcome him every step of the way.
I also just finished my eBook, Coaching Secrets, How to break out of ordinary and live an exceptional life. For your FREE copy, click h...
2020-05-0526 min
Man of Classe27 | What Kids Can Teach You During COVIDWith everyone being stuck at home and at their wits end, I wanted to share a different perspective with everyone. Kids can teach us so much, it's just up to us to listen and pay attention. This goes for kids, friends, and anyone else you come in contact with.
In the episode, I mentioned my new eBook, Coaching Secrets: How to break out of ordinary and live an exceptional life. Make sure to check it out here.
Stay safe, stay healthy and stay happy.
2020-04-2726 min
Man of Classe26 | Man of your WordHow many times have you heard the term, "be a man of your word" or what's your "say-do ratio"? Probably more times than you can remember but I wanted to share a unique lens with you today about that.
We often look at the lens of our word when it comes to those around us, friends, family, coworkers, but we never think of what our say/do is to ourselves...
That is exactly what I want to get into today, what is your say/do to yourself and how INCREDIBLY IMPORTANT that is for you t...
2020-04-0631 min
Man of Classe25 | Un-Controlling AngerThis episode is all around anger and how to unpack it so you can live a more peaceful life.
Anger forms around emotional or physical pain that we cannot control. It's a very different emotion that can be expressed many different ways. Sometimes it comes out as throwing tables and chairs and sometimes it comes across as being passive aggressive.
Regardless of the ways that it comes out for your, you're in for a treat with this episode. We unpack anger, talk about what wisdom is in this arena an...
2020-03-3132 min
Man of Classe24 | Can Manhood really be taken away?One of the biggest fears underlying in men is that their manhood, in how they define it can be taken away. All throughout history there is a right of passage, whether it be Navajo culture, Romans, Spartans or any other culture. Whenever there is a perceived passage, there is a subtle feeling of a two way street, what once was given can be taken away.
Or can it?
I'm here to tell you that relieving that limiting belief can help to take the brakes off your life and get yo...
2020-03-2632 min
Man of Classe23 | The Male Scape GoatOften times we're hearing toxic masculinity in the news and it's causing a lot of polar responses out there. I'm here to convey that there's no right way, wrong way but if you choose to expand yourself from total masculinity or total femininity, you can unleash so much more in yourself.
In the episode we cover what toxic masculinity is, the long term effects it can have on men and a new model that you can adopt for your life.
make sure to share on social media where you're li...
2020-03-1735 min
Man of Classe22 | How to Eliminate ANY Life CrisisI've decided to change things up and put some rigor behind the podcast, which is why I've launched season 1 which will be dedicated to the male identity and how it's truly the starting place for anyone looking to improve their current situation and striving for a better life.
This episode gets into identity and what that really means... you can go anywhere in the Internet and find people talking about identity and the purpose of it, however do they really know where to begin with identity and how you already have an identity that m...
2020-03-1038 min
Man of ClassEpisode 21 | The Power of Personal Brand W/ TJ SharkPersonal brand has become more of a topic in today's internet driven world. Why is personal brand so important? Historically people would stay at a job for 30-40 years and their brand inside the walls of the company were what was important. (how well do you get problems solved, leader, strategy, clear thinker - which led to promotions and more $$) In today's world with things CONSTANTLY changing, that means your skillsets need to be shared with people other than just the person you're working for RIGHT NOW.
That's what this episode is all about, p...
2020-02-0347 min
Man of ClassEpisode 20 | How to Avoid Soggy GoalsDid I just use soggy goals in a title, yep and we get into what it means to have a soggy goal and how to avoid them. Ok, I'll let you in on what it is, it's when you set out to achieve a certain goal and over time it becomes soggy and you end up abandoning it or never actually getting what you want. Just like bread with too much water turn soggy and falls apart, same comes true with your goals (well, minus the water).
Make sure to leave a review of t...
2020-01-2933 min
Man of ClassEpisode 19 | The Lost Art of ThinkingThis episode covers a concept deemed metacognition, which I cover in depth so you can get your resolutions back on track
Talk about why is it important, the mind/brain and how we tend to have 90% of our thoughts on repeat, wait what!? yeah listen in and find out what I mean. ;)
Leave a comment on what you thought after you listened!
2020-01-2532 min
Man of ClassEpisode 18 | How to Best Support Your Partner in 2020This episode covers how to best support your partner to have a smoother and healthier 2020 with your partner. As everyone is setting their New Year's Resolutions, it's time to get the support you need while supporting your partner in their dreams.
If you missed the 7 levels of energy podcast episode, make sure to watch it here. (Episode 13 | How to Get What You Want, & What Might be Getting in the Way.
5 Love Languages:
Words of Affirmations
Acts of Service
Receiving Gifts
Quality Time
Physical Touch
2019-12-3122 min
Man of ClassEpisode 17 | From Learning to ActionThis episode talks about the missing linchpin trap that many fall into which prevents them from taking action and moving forward. If this is you, in some area of your life then make sure you take a listen!
Also, don't forget to leave a review on the podcast. People who haven't found us yet look at reviews to decide whether to watch or not so if you could help us out - we would greatly appreciate it!
2019-12-0923 min
Man of ClassEpisode 16 | How To Get It ALL Done, In Much Less TimeThis episode covers the concept of Parkinson's Law - work fills the time available for it's completion
Exercise:
Make a list of tasks and assign time to each one
1/2 the time of each task
**hold yourself to getting them done in the time alotted
***Reward yourself, much like we do to our kids when they get things done
If you're looking for a fresh start for 2020, check out my free resolutions to reality mini-course
2019-12-0426 min
Man of ClassEpisode 15 | From Greatness to MediocrityIn this episode I start out by saying a big THANK YOU for everyone who is tuning and liking the podcast. I'd ask a favor from you to write a review on the podcast to help spread the word to others who could be in need of this information.
We cover brain frequencies, far out idea, but very beneficial and helpful to understand how sometimes things go directly into the subconscious mind and how kids don't have the conscious body guards to help defend limiting beliefs from being created.
I also discuss how there are three different states that people us...
2019-10-2732 min
Man of ClassEpisode 14 | Toxic Work Experience and DiversityOverall / Agenda:
In this episode i'm going to cover how toxic work experience can be to you (if you let it) and not only what diversity means, but how powerful it can be if used correctly. I'm also going to cover a simple 3 step process you can use to go from uniformity or a single point of view to a more diverse perspective, instantly
Three simple steps to help when you're against an idea that someone is talking to you about. (Gain perspective to go from uniformity or singular point of view to a...
2019-10-1727 min
Man of ClassEpisode 13 | How to Get What You Want, and What Might be Getting in the WayI’ve talked about this in previous episodes, the Reticular Activating System, which is located at the base of your brain is the filter that you perceive the world through.
What you focus your attention on, is what happens in your life. This is most accurately true when it comes to the energy you’re showing up in every situation.
Albert Einstein worked many years understanding the relationship energy plays in the universe and he’s been arguably quoted saying “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot...
2019-10-1241 min
Man of ClassEpisode 12 | Our Desire To Do What's EasyIn this episode:
- How often do we do what's easy?
- "If you are willing to do only what's easy, life will be hard, but if you are willing to do what's hard, life will be easy" -T Harv Eker
- What is hard, really?
- How the interpretation of what's hard can ruin possibility
- What made you push the limits before to do something new / hard?
- Realism and how it's thwarting your abilities, so live unapologetically unrealistic!
2019-09-2435 min
Man of ClassEpisode 11 | Judgement, Communication & Respect - Part 3 (Respect)This episode discusses respect, what does it mean, how do we incorporate it and what it means to us and the other person. In a time where we think people have to earn the respect before we give it to them, this is a perfect episode to gain more understanding of how that belief is limiting you and how you can grow to new heights. - Enjoy! -
2019-08-3034 min
Man of ClassEpisode 10 | Judgement, Communication & Respect, Part 2 (Communication)This episode is part 2 of the 3 part series. It's focused on communication and how it's the glue that holds the world together.
Communication is defined as a process of passing information and understanding from one person to another.
What life is like without communication
Benefits of having great communication in life
Tips and techniques of increasing your communication in life
2019-08-2033 min
Man of ClassEpisode 9 | Judgement, Communication & Respect -part 1 (Judgement)This episode goes into judgement and how it happens to us but how we can control it and help to make positive shifts in society.
2019-08-1336 min
Man of ClassEpisode 8 | Flip the script on the have, do, be model for more success in life.Talking about how we assume that once we have something, it’ll help us do and be the person we want to be in life. Not true and listen for how we flip the script.
2019-08-0524 min
Man of ClassEpisode 7 | Not accepting others limiting beliefs as your own.In depth about how I had accepted others limiting beliefs led me to a place I didn’t want to be.
2019-08-0117 min
Man of ClassEpisode 6 | what personality are you choosing today?In depth discussion around how different personalities can move you to where you want to move.
2019-07-3117 min
Man of ClassEpisode 5 | being triggered and controlling your responsesGo in depth at responses and being emotionally triggered.
2019-07-3019 min
Man of ClassEpisode 4 | Where you think you’re going may be completely different.Have to listen to this one, went on some tangents but solid messaging. Enjoy!
2019-07-2615 min
Man of ClassEpisode 3 | Thoughts, Feeling, ActionI talk about the thought feeling action model and how unless you have them all in sync, you’ll be stuck not moving forward in life.
2019-07-2519 min
Man of ClassEpisode 2 | World within reflects the world without. Also talk about updates in MOCThis episode talked about the concept of the world within reflecting the world without along with an exercise to start the dialogue with yourself. Lastly, talking about masterclasses for business owners and men who want to live a fulfilled life.
2019-07-2427 min
Man of ClassEpisode 1 | This episode talks about the concept of having two minds and what to do about them.Opening yourself up to the understanding of having two minds and what two minds means to you on an every day basis is important. Being aware of the two minds can help open yourself up to more happiness, fulfillment and passion in life.
2019-07-2314 min
Man of ClassThe pilot episode is short and gives an introduction to the Man of Class podcast.Brief introduction of what will be covered and the vision for the podcast. Follow the podcasts as well as follow me on IG @ericyusko and on Facebook @manofclassbrothers to stay connected.
2019-07-2309 min