Shows
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThe AI Revolution: Why Women Can't Afford to Sit This One OutWhat if the future of work, life, and leadership is already here, and it demands our full participation?In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, mo...2025-06-2520 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBeyond the Burnout: Rekindling Your Inner SparkWhat if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she’s here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.T...2025-06-1845 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnbusy: How Slowing Down Can Unlock Your Potential with George BryantWhat if the path to high performance starts with doing… less?In a first for Glass Ceilings and Sticky Floors, Erica welcomes her very first male guest: visionary entrepreneur and marketing expert George Bryant. But George isn’t here to talk about sales funnels and KPIs—he’s here to get real about burnout, misalignment, and the emotional toll of always being “on.”Together, they unpack why high-achieving women often wrap their worth in job titles, productivity, and perfection—and how to start untangling that mess with compassion, curiosity, and yes… even stillness.Inside the...2025-06-0442 min
SheBreathes Soul Stories: From Triumph to TransformationEpisode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as MESheBreathes Soul Stories Episode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as MEIn this bold and inspiring episode, Jenn sits down with Erica Anderson Rooney—Founder of HER Collective, Executive Coach for Women in Leadership, Keynote Speaker, and Bestselling Author—who shares the pivotal moment she left behind the corporate climb and chose to go all in on herself.Erica opens up about what it really took to walk away from the C-suite, the "sticky floors" that keep so many women stuck, and why she created HER—a movement designed to help ambitious women lead wit...2025-06-0234 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBrain Hacks for Ambitious Women with Dr. Heather CollinsWhat if your brain isn’t broken—it's just doing its job?Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.We dive into:🧠 Why your brain resists change (and how to override it)🧠 The secret to building an “expert brain” that works smarter, not harder🧠 Why taking just 10 mi...2025-05-2144 min
Diagnosis RedefinedEp. 29: Pushing Physical Limits, Conquering Your Mind, and Running the Great World Race with Haley JonesIn this episode of Diagnosis Redefined, Erica sits down with Haley, an ultra marathoner, ex-pro wrestler, Ironman competitor, and successful realtor in Knoxville. Haley shares her incredible journey of overcoming personal struggles, pushing physical limits, and conquering her mind.4:30 - 12:30 – The Ultra Marathon Debate Haley reflects on her experience running a 100-mile ultra marathon and the differences between ultra marathons and traditional races, particularly the mental and nutritional challenges.12:30 - 18:00 – The Ironman and Great World Race Haley shares her Ironman experiences and how she ended up r...2025-05-2045 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFrom the Makeup Chair to the C-Suite: Reinvention, Resilience, and Real Leadership with Natasha CornsteinWhat happens when a headshot appointment turns into your next career move? For Natasha Cornstein, it was the beginning of a wild, purpose-driven journey from beauty client to CEO of Blushington, the luxury express beauty brand now redefining glam across the country.In this inspiring episode, Erica sits down with Natasha to unpack the pivots, pitfalls, and power moves that shaped her unconventional rise through media, sports, and beauty—and the sticky floors she had to break through along the way.They dive into: ✨ Why perfectionism nearly derailed Natasha’s early career—and how she let i...2025-05-0740 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhy Fair Workplaces Don’t Happen by Accident with Siri ChilaziWhat if the key to workplace equality isn’t changing people—but changing systems?Erica sits down with Siri Chilazi, a senior researcher at the Women and Public Policy Program at Harvard and co-author of Make Work Fair. Siri is an internationally recognized expert in closing gender gaps at work, and she’s here to share what really works (and what doesn’t) when it comes to building equitable organizations.They dive into: 💥 Why unconscious bias trainings often fail to create real change 💥 The power of “de-biasing systems” over trying to de-bias people 💥 The sticky fl...2025-04-1635 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFrom Couch Potato to Queen: The Science of Motivation (Even When You’re Burned Out)Ever feel like ripping off your bra, crawling into your comfiest sweats, and disappearing into a bag of chips and low-effort Netflix? Same, friend. In this solo episode, Erica Rooney gets radically real about what it’s like to completely lose your motivation—and how to get it back using science, not shame.You’ll learn: 🔥 Why motivation isn’t a feeling—it’s a dopamine-driven process 🔥 How to spark action before the motivation kicks in 🔥 The top 3 motivation killers for high-achieving women (yes, burnout and perfectionism, we’re looking at you) 🔥 The tiny tools that help yo...2025-04-0918 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBreaking the Age Barrier: How to Get Found, Land Faster & Earn More with Loren GreiffWhat if the best jobs aren’t the ones you apply for—but the ones that find you? Loren Greiff, founder of PortfolioRocket, is here to shatter outdated job search strategies and show you how to tap into the hidden job market, where 80-85% of top roles exist.A fierce advocate against ageism and networking powerhouse, Loren specializes in helping C-suite leaders 40+ land faster and earn more by getting found—not just searching. In this episode, we dive into:🔥 The biggest mistakes executives make in their job search🔥 Why applying online is a dead-end (and what to...2025-03-1234 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsTrust the Nudges: How to Listen, Lean In, and Take the Next Best StepIn this episode of Glass Ceilings and Sticky Floors, we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined.✨ Here’s what we’re diving into:📍 Why trusting yourself is the ultimate game-changer📍 How to honor your commitments (with compassion!)📍 Simple steps to tune into your intuition and take action📍 The truth about small wins and why they matter📍 Erica’s pe...2025-02-0516 min
Pine Island ExperienceErica Overhulser Gehring Vocalist and LepidopteristErica’s passion for butterflies began the day she bought 18 Milkweed plants, the required host plants for caterpillars of the monarch butterfly. Erica was mentored and now she mentors others on all things butterflies. As a vocalist, she is extremely talented and engaging. To see Erica perform, look for announcements of the musical duo, Joy Ride or the full band, Cover Story SWFL.
To listen to the podcast, use your favorite podcast app or go to our website, https://pineislandexperience.com
For more information, email pineislandexperience@gmail.com2025-01-3134 min
The Elevated ExecutiveSticky Floors & Glass Ceilings with Erica Anderson RooneyIn this episode of the Elevated Executive Podcast, host Adriana welcomes Erica Anderson Rooney, a business mentor, entrepreneur, and author. Erica shares her inspiring journey from a corporate wellness coordinator to a C-level executive and eventually to a successful coach and author. She discusses the concept of 'sticky floors'—the limiting beliefs and toxic behaviors that hold individuals back—and 'glass ceilings'—the barriers women face in their careers. Erica emphasizes the importance of community, mentorship, and listening to one's intuition. She also highlights her mission to create a better future for the next generation, particularly in terms of gender...2025-01-2724 min
Snakk med SiljeSmS#38 Erica Anderson about transgender kids, puberty blockers and the Cass-report.My name is Silje Schevig and I am a clinical psychologist from Norway. In my podcast “Snakk med Silje», in English “Talk with Silje”. Dr. Erica Anderson is my first international guest.In this episode we are discussing the harms of puberty blockers and cross sex hormones. We also discuss how the society can influence more children to believe they are transgender and harm safe spaces for women. We also problematize how trans activism can also harm the patient safety and why there is an increase in girls with gender dysphoria.I am myself critical about g...2025-01-202h 22
The Executive Connect PodcastWomen Development in The Workplace | How to Reach Your Dreams w. Erica Anderson RooneyGuest:Erica Anderson RooneyChief People Officer | Executive Coach | Host of From Now to NextHost:Melissa AarskaugExecutive Connect: https://www.executiveconnectpodcast.comYouTube: https://www.youtube.com/@ExecutiveConnectEpisode Overview:Glass ceilings get all the attention—but sticky floors might be what’s really holding women back. In this episode of Executive Connect, Melissa Aarskaug sits down with Erica Anderson Rooney to break down the hidden obstacles women face in the workplace and how to rise above them. Eric...2025-01-0843 min
Homeopathy Is Changing LivesEP28: Alternative Health Service - OSHI - with Erica HoltIn this episode Wren & Leslie talk to homeopath Erica Holt about her personal experience with a new health system model in the USA called OSHI. This system doesn't prioritise medication and it does listen to the person and treat them holistically. It is available through insurance schemes and it is having a great effect on people's health.
We also talk about the emotional origin of disease and about the loss of life due to emotionally originated diseases.
Wren wrote a blog post to accompany this episode, which can be found here: https://wrenlloyd.com/post/t...2024-12-3047 minDiagnosis RedefinedEp. 28: The Truth About Herbalism: Common Myths and How You Can Unlock the Power of PlantsIn this episode of Diagnosis Redefined, host Erica Anderson sits down with herbalist and educator Leslie Gossett Whalen to explore the world of herbalism, debunk common myths, and discuss how plants can play a powerful role in our health. Leslie shares her data-driven, down-to-earth approach to using herbs as part of a holistic wellness routine, emphasizing that there’s no “magic pill” for health.Leslie also sheds light on the dangers of essential oils, explaining why they can sometimes disrupt our hormones, and how whole plants offer more benefits. With cold and flu season around the corner, she di...2024-12-0951 min
ehealth radio networkYour Tummy Tuck from start to Finish with Dr. Erica AndersonDr. Erica Anderson, Board Certified Female Plastic Surgeon serving McLean, VA and the surrounding DC area joins eHealth Radio and the Plastic Surgery Information Channel. Listen to interview with host Eric Michaels & guest Dr. Erica Anderson discuss the following: Why are patients typically interested in a tummy tuck?What is the difference between a traditional Tummy Tuck and a mini Tummy Tuck?Will one need to prepare for a Tummy Tuck?Are there medical benefits to a Tummy Tuck?What is Tummy Tuck recovery like? Will I need to upkeep the results? Listen in as board-certifed female plastic surgeon, Dr...2024-12-0711 min
Live Your Best LifeErica Anderson RooneyIn a world where women are told they can “have it all,” Erica Anderson Rooney knows first-hand the experience of chasing success. For years, while raising two children, she climbed up the corporate ladder getting to the C-suite only to crash against a glass ceiling and deal with imposter syndrome. It was then that she confronted her obstacles head on. In her book, “Glass Ceilings and Sticky Floors,” Erica is sharing her four-steps to uncovering infinite possibilities and discusses the concept of “sticky floors” as the unseen barriers—such as imposter syndrome—that keep individuals, particularly women, from reaching their full poten...2024-12-0225 min
Speakers Who Get ResultsHow Sticky Floors Keep Women Below The Glass Ceiling With Erica Anderson RooneyIn this episode, host Elizabeth Bachman connects with Erica Anderson Rooney to discuss the hidden challenges that often keep women from breaking through glass ceilings and reaching their full potential in the workplace. Erica dives into internal barriers like self-doubt and limiting beliefs, sharing her practical framework for breaking free and building confidence. Listeners will gain valuable strategies for moving beyond perfectionism, imposter syndrome, and people-pleasing habits. This conversation offers actionable insights for anyone looking to unlock their potential and advance their career.2024-11-2128 min
FINE is a 4-Letter WordGlass Ceilings and Sticky Floors with Erica Anderson RooneyIn a world where women are told to have it all, do it all, and be it all, the reality they face while actually trying to do these things is far more complex. The pay gap looms large – over the span of a career, it takes 132 years to close – while the confidence gap, the leadership gap, and the broken rung in the corporate ladder persist.Erica Anderson Rooney has faced all these challenges intimately, personally, and head-on as she’s climbed the ranks to the C-suite while raising a family. But wait – there’s more.Erica...2024-11-0743 min
Happier At Work®230: Know Your Worth with Erica Anderson RooneyDo you want to break free from professional limitations and discover your true worth?In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories of breaking free from people-pleasing and perfectionism to embrace authenticity and growth.Together, we explore the importance of mental health, financial independence, and being deliberate about our career paths to find happiness at work. Erica also introduces the concept...2024-11-0143 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThe 5 Key Nutrients for Living, Leading, and Loving with Dr. Adrienne YoudimIn this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food.You’ll learn:The 5 key "nutrients" to help you show up as your best self every dayWhy exercise has nothing to do with weight loss, but everything to do with mental clarityThe surprising science behind nature and how it regulates our emotional well-beingPractical tips for incorporating contemplative pr...2024-10-3041 min
Design Her TravelHow to Plan a Meaningful Travel Experience: Learn and Grow on Every Trip w/ Erica Forrest #123Ready to be inspired by a woman transforming travel into a deeper learning experience? This week host Kim Anderson chats with Erica Forrest, a travel education specialist, published author, and founder of Trip Scholars. With over 30 years of experience in education and travel, Erica helps people make their trips more meaningful through her LEARN through travel method.In this episode, Erica shares how she combines her passion for travel and education to help others connect with destinations on a deeper level. You’ll learn how she uses travel as a tool for...2024-10-2946 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnlock your Likeable Badass: Power, Status, and Respect with Alison FragaleIn this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Alison Fragale, professor, speaker, and author of the new book Likable Badass. Together, they dive into the psychology behind what it means to be both likable and powerful—and how mastering this balance is the key to climbing the corporate ladder.In this episode, you’ll learn:What exactly is a “likable badass” and why it’s a game-changer for ambitious womenThe two essential qualities for gaining respect and advancing your careerHow to navigate toxic behaviors and limiting beliefs that hold women...2024-10-0937 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhat To Do When the Only Way Out with ThroughIn this powerful episode of the Glass Ceiling and Sticky Floor Podcast, Erica Rooney dives deep into the realities of growth and resilience. Inspired by an impactful quote from The Good Quote on Instagram, Erica shares her wisdom and personal experiences to help you navigate through life’s toughest challenges.In this episode, we cover:📍 The profound message from The Good Quote that lessons often look like losses, new beginnings like setbacks, exploration like uncertainty, and growth like incompetence.📍 How to shift your perspective to see challenges as opportunities for growth, supporte...2024-08-0716 minHomeopathy Is Changing LivesEP5: Racism Within Medicine & Homeopathy As An Alternative, with African American Homeopath Erica HoltErica Holt describes how she trained as a homeopath for need of an alternative to a broken and discriminatory health system, which had failed her and her family members.
In this episode she talks about how racism shows up in medical settings and the impact it has had on her personally, on her family, and on members of her community.
We discuss ways in which racism shows up even in unexpected places among well meaning people and what we can all do to become more aware.
Other subjects discussed:
2024-07-2947 min
Southern Fried True CrimeThe Disappearance & Murder of Emily Anderson - Part 1 of 2The last time anyone saw 49-year-old Emily Anderson was December 29, 2005. As husband, Jerry Anderson was naturally the first suspect. But he seemed to be able to account for his time that day and he passed a polygraph. After an anonymous call, Emily’s body was discovered on January 7, 2006. As the investigation ramped up, police found that the Andersons’ marriage was on the rocks and Jerry had recently taken out more life insurance on his wife. Part 1 of 2. Hosted and produced by Erica Kelley Researched and written by Erica Kelley & Andrea MarshbankOriginal Graphic Art by Coley Horner...2024-07-2252 minGlass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsLeveling the Playing Field: Empowering Working Moms to Get the Help they Deserve with Pace WebbIn this empowering episode, we dive into the realities of balancing high-powered careers with the demands of home life. Erica Rooney speaks with Pace Webb, CEO, chef, wife, and mother, who shares her expert strategies on managing domestic duties through effective communication and systems.What We Cover:The hidden mental workload of ambitious working momsPractical strategies to manage domestic responsibilitiesThe impact of poor communication on marriage and how to fix itPace Webb's personal journey and insightsTools and systems for a balanced home lifeDiscover how to reclaim your time, lighten your mental load...2024-06-0542 min