Shows
The Six-Figure Doula: For career birth workers building sustainable, high-income businesses30. More Clients, Less Work: How Referrals Do the Selling for You with Erica ArsenaultStruggling to attract more doula clients? You don’t have to do it alone! In this episode, Erica Arsenault and I expose the power of referrals and community connections. We talk at length about how the right relationships have the potential to fill your calendar faster than any other strategy. Tune in to learn how to build a strong local network, create mutually beneficial collaborations, and turn past clients into your biggest advocates. If you’re tired of digital marketing and want a business that grows for you, this is your...
2025-03-0437 min
Skin TalksFinding Wellness Through Yoga and Stillness with Erica ArsenaultIn this transformative episode, Erica Arsenault shares her journey from radiology to becoming a yoga and meditation instructor, uncovering the healing power of yoga and mindfulness. Erica discusses how yoga helped her navigate postpartum depression and build a strong mind-body connection. She dives into the role of emotional intelligence, the impact of high vibrational thoughts, and the essential practice of stillness for personal growth. With insights on manifestation, self-awareness, and practical mindfulness tips, Erica offers a roadmap for cultivating wellness and harnessing the body’s natural potential to heal.
LINKS:
Connect with Erica on Instagram.
2024-11-1354 min
Uncovering Hidden RisksUnveil Data Security ParadoxesHerain Oberoi, General Manager of Data Security, Privacy, and Compliance for Microsoft, joins Erica Toelle and guest host Tina Ying, Senior Product Marketing Manager at Microsoft, on this week's episode of Uncovering Hidden Risks. Microsoft has recently released a new report called the Data Security Index. Erica, Tina, and Herain explain what drove the team to complete this research, release the report, and share valuable insights that can empower organizations to optimize their data security programs. In This Episode You Will Learn: Why more tools bring less security, but organizations still adopt them When organizat...
2023-10-2520 minUncovering Hidden RisksCloud Security Posture Management: Top Risks and Best Practice SolutionsDrew Nicholas, Microsoft Principal Security Global Black Belt, joins Erica Toelle and guest host Daniela Villarreal, Sr. Product Marketing Manager for Microsoft Defender for Cloud, on this week's episode of Uncovering Hidden Risks. Drew has spent eight-plus years at Microsoft in different roles. These roles include working for Microsoft's consulting services, Microsoft's customer-facing Incident Response team, and his current position. Drew, Erica, and Daniela provide insight into hidden risks in cloud-native apps to help customers gain visibility and control of their cloud security posture to take a risk-based approach to proactive cloud security. In This Epi...
2023-09-2730 minUncovering Hidden RisksCybersecurity 101: What Are the Three Pillars of a Robust StrategyCybersecurity is not just a defensive strategy; it can be a powerful driver of an organization's success. In this episode, host Erica Toelle talks to Nashid Shaker, AVP, Information and Cyber Security Strategy at Canadian Western Bank Financial Group, and Antonio Maio, Managing Director at Protiviti, about how to tactically create a cybersecurity strategy that aligns with business goals, fosters trust, and enables innovation. Nash is an experienced and innovative cybersecurity leader passionate about orchestrating secure digital transformations that fuel growth—leveraging a multidisciplinary background in strategic planning and cybersecurity. In This Episode You Will Lear...
2023-08-3036 min
Birthworker Podcast — The Business Podcast for Doula Entrepreneurs75. From Zero to Fully Booked: The Story of Erica's Successful In-Person Doula BusinessHave you ever wondered what it takes to go from being an aspiring birthworker to running a thriving in-person doula business?If you’re ready to dive into the captivating story of Erica Arsenault and her incredible rise to success as a birth doula and business owner, then get out a pen and paper, this episode is for you!Today I'm joined by Erica, founder of The Rising, who shares her insight and experience from working as a doula to starting a doula agency and brick-and-mortar birth business.In this episode, we dive in...
2023-07-1240 minUncovering Hidden RisksHow eDiscovery Can Help You Reduce Data and Risks in Three StepsAs data volumes continue to balloon, it's becoming clear that the quickest path to victory does not involve the fewest steps. This month's episode of Uncovering Hidden Risks explores ways to defensibly move data minimization decisions upstream to collaboratively expedite the eDiscovery process. EJ Bastien, Director of Discovery Programs at Microsoft, joins Erica Toelle and guest host Caitlin Fitzgerald for the discussion. EJ leads the eDiscovery and Litigation Support team at Microsoft. EJ shares his experience using technology to address the challenges of eDiscovery in the modern cloud world and shares some strategies and best practices to help mitigate...
2023-06-2121 minUncovering Hidden RisksDon’t Get Caught Unprepared: Three Steps to Manage the Risks of MulticloudThis month's episode of Uncovering Hidden Risks discusses the risks of running a multicloud strategy and how customers can think about this as they accelerate their digital transformation. Ashish Kumar, Principal PM Manager at Microsoft, joins Erica Toelle and guest host Daniel Hidalgo on this week's episode of Uncovering Hidden Risks. Ashish has over 25 years of experience in Engineering, Consulting, and Technology sales, helping businesses build products, increase revenue and market share, enhance branding, and lower operational costs. Ashish discusses the intersection between security and compliance, why knowing your posture is essential, and how we can ha...
2023-05-2421 minUncovering Hidden RisksThree Steps to Master Information Governance in Your OrganizationRandolph Kahn, a globally recognized leader in information governance and President of Khan Consulting, joins Erica and guest host Natalie Noonan on this week's episode of Uncovering Hidden Risks. Randolph has been an expert witness in significant court cases and is a trusted advisor to corporations and governmental agencies. He is also an accomplished author, speaker, and adjunct professor of Law and Policy of Electronic Information and The Politics of Information. Randolph and Erica discuss Information Governance and the industry trends they are currently seeing in this space. In This Episode You Will Learn: How the i...
2023-04-1931 minUncovering Hidden RisksCloud Native Data Loss Prevention: The Future of Data SecurityMaithili Dandige, Partner Group Product Manager at Microsoft, joins Erica Toelle and guest host Shilpa Bothra on this week's episode of Uncovering Hidden Risks. Maithili's team is behind Microsoft Purview products such as Information Protection, Data Loss Prevention, Data Lifecycle Management, Records Management, eDiscovery, and Audit. Maithili discusses Data Loss Prevention, some recent DLP research, and what's upcoming in this space. In This Episode You Will Learn: The journey of DLP solutions and where the market is today What customers should be expecting from DLP solution providers The benefits of adopting a cloud-native solution S...
2023-03-2226 minUncovering Hidden RisksThree Steps to Build a Comprehensive Data Security StrategyRaman Kalyan, Director of Product Marketing, Microsoft and former podcast host, joins Erica Toelle and guest host Liz Willets on this week's episode of Uncovering Hidden Risks. Raman's team leads product marketing initiatives to increase broad enterprise adoption and awareness of Microsoft 365 Risk Management and Investigation solution categories while partnering closely with leaders across engineering, planning, and strategy teams to determine and recommend critical product/service investments. Raman discusses why a comprehensive data security approach is an essential consideration for companies, how to implement an effective data security strategy, and what he sees as the future of the data...
2023-02-2221 minBirthworker Podcast — The Business Podcast for Doula Entrepreneurs24. Starting (and Closing) a Doula Agency with Erica ArsenaultFUN FACT: Doula agencies are not for everyone.In this episode, Erica Arsenault and I will discuss what it’s like to run a successful doula agency, but still decide to shut it down.Erica is the founder of “The Rising.” She is a birth doula, childbirth educator, and mother of two. She weaves childbirth education, yoga techniques, and prenatal doula visits all together for her doula clients. She also hosts a community called “The Mother Club,” which is a virtual community for women deep in the love of motherhood. Press play, so you can lea...
2023-01-111h 08Uncovering Hidden RisksTips for Internal Investigations While Maintaining PrivacyRandyll Newman, Supervisor of Student Data and Information Security for Prince William County Public Schools in Virginia, joins host Erica Toelle and guest host Christophe Fiessinger on this week's episode of Uncovering Hidden Risks. Randyll oversees the planning, operation, and management of security for the school division's network infrastructure, data, and student information systems. He also served 10 years as a police officer and detective in Fairfax County, Va., retiring from the United States Naval Reserves after serving 26 years. Randyll discusses how organizations approach internal investigations, how important it is to maintain privacy for students and faculty during these investigations...
2023-01-1124 minUncovering Hidden RisksHow Compliance, Data Protection, and Privacy Come TogetherAlym Rayani, General Manager for Compliance and Privacy Marketing at Microsoft, joins host Erica Toelle and guest host Hammad Rajjoub on this week's episode of Uncovering Hidden Risks. Alym works closely with engineering leadership to drive product strategy and roadmap while overseeing the product value proposition, marketing efforts, and customer experience. Due to these changes in regulations and increased cybersecurity risk, these areas are converging. Erica, Hammad, and Alym are taking a closer look at a top industry trend: convergence of compliance, data protection, and privacy requirements, and discussing what this means for Chief Information Security Officers. ...
2022-10-2627 minUncovering Hidden RisksGo beyond Compliance with Microsoft PurviewIgor Tsyganskiy, President and CTO of Bridgewater Associates, joins Erica Toelle and Rudra Mitra on this week's episode of Uncovering Hidden Risks. Igor joined Bridgewater in 2016 and is currently President and Chief Technology Officer with executive company-wide responsibility for the overall architecture, technology, infrastructure, and data centers. He also ran an advanced technology group at SAP, holds more than 20 patents in enterprise software, process automation, and security, and is a Computerworld Smithsonian Award Laureate. Igor chats with Erica and Rudy about understanding the data across your estate, protecting and overseeing data, and managing risk posture. In Th...
2022-09-0714 minUncovering Hidden Risks3 Ways to Prepare for the Future of Data Governance and CollaborationJeff Teper, Corporate Vice President of Microsoft 365 Collaboration, including Teams, SharePoint, and OneDrive, join's Erica Toelle and Chris McNulty on this week's episode of Uncovering Hidden Risks. Jeff leads product, design, and engineering teams for Microsoft 365, including Teams, SharePoint, OneDrive, Viva, and more which empower people and organizations worldwide to collaborate at work, home, and school. Erica and Chris speak with Jeff about empowering users to do more through collaboration technology, a zero-trust model for collaboration, and how we can make powerful things simple. In This Episode You Will Learn: The connection between collaboration and data...
2022-07-2733 minUncovering Hidden RisksTransitioning to a Holistic Approach to Data ProtectionBret Arsenault, CVP, CISO at Microsoft, joins us on this week's episode of Uncovering Hidden Risks to discuss how a holistic approach to data protection can deliver better results across your organization and the three steps that can get you there. Erica Toelle and Talhah Mir host this week's episode to chat with Bret about current trends in the data protection space, what data protection issues are top of mind, and how teams should get started on their data protection strategy. In This Episode You Will Learn: How to take a holistic approach to data pr...
2022-07-2732 min
The Vero Beach Social Media Pop-Up PodcastVero Beach Social Media Pop-Up Podcast - Episode 21- To Doula Or Not To DoulaOn this week's episode of the Vero Beach Social Media Pop-Up Podcast, we have Erica Arsenault, founder of The Rising. We shot this live, on location, at Tree House in beautiful Vero Beach! Give it a listen, you're gonna love it, I guarantee it.
2022-01-1429 min
In Before The Lock🔓 52: Out of scopeWhat is Community Operations, why is it so important, and why should you hire someone specifically to execute it? Erica and Brian give you the rundown. Boulder County Wildfires: Boulder County Wildfire Fund Bethune Family GoFundMe Osterman Family GoFundMe Community Industry News: Chris Detzel's tribute to Michael Sandoval Molly Schreiber was promoted to Community Director at Savvy Cooperative Ryan Arsenault joined DISYS (Intuit) as Online Community Manager Sangeeta Gupta joined Dataiku as Community Manager Carol Benovic-Bradley was promoted to Director of Community at Flickr Rohit Bhaskar joined Trifacta as Community Enablement Manager Ops: Sample community org charts FIX I...
2022-01-041h 08
The Rising031 Childbirth Past and Present with Élan VitalÉlan Vital, a 20+ year birthing doula and founder of a non-profit maternity consumer advocacy organization, classically trained dancer and Broadway producer, opens a deep discussion on choices in childbirth. Élan helps expectant parents and birth workers consciously prepare for birth and welcomes each new life in the world with respect, humanity and joy. If you are planning to give birth or have given birth and want to process that experience, grab your cup of coffee or tea, and tune in.
Birth is a "normal" every day thing.
Follow Along:
Élan Vital, Birth Reimagined
...
2021-11-081h 22
SPIRIT 105.3 Recent FeaturesThe Magic Of Disney... On Ice - A Chat With Figure Skater, Emily Arsenault!What is it like to bring joy to people every day? Just how much practice was involved in achieving your dream? How do you get over falling down when you're learning how to skate? Emily Arsenault is a figure skater and one of the stars in Disney on Ice... and our special guest today! Make it a magical day and join Emily, Erica, and Steve for a fun chat!
2021-10-2803 min
The Rising030 Intentional Mothering & 'Balancing' Work with Samantha and JenSamantha Irvin and Jennifer Brannen, local Vero Beach mothers and business owners, dive into conversation around navigating the waters of motherhood and doing what works best for each family on a daily basis. There is no right or wrong way, labels are outdated and every mother is a working woman.
"Can you have it all as a mother? No, but it's fine because there are so many things you don't even like."
Follow along:
Locals, @therisingvero
Erica Arsenault, @verobeachdoula
Samantha Irvin, @borderlinebeatnik
Jen Brannen, @jen_brannen
2021-10-1841 min
The Rising029 Doula Chats with Keisha LockettKeisha Lockett is a Certified (DONA) Birth and Postpartum Doula, Certified Breastfeeding Counselor and Childbirth Educator serving mothers in Central Florida. Her newest offering, a workbook navigating an unmedicated and undisturbed birth, is a must-have for mothers birthing in the hospital and navigating their options. Keisha is also the host of her own podcast, Empowered Black Doula which recently hit 4,000 downloads!
Follow along:
locals, @therisingvero
Erica Arsenault, @verobeachdoula
Keisha Lockett, @empoweredblackdoula
2021-08-0234 minThe Rising028 Love Your Pelvic Floor with Kathryn TerrianDr. Kathryn Terrian, PT, DPT is a Pelvic Floor Therapist sharing why all postpartum women can benefit from Pelvic Floor PT. Bladder and bowl issues along with back pain and painful intercourse can all be supported!
Visit Kathryn at Rythm Pelvic Health in Melbourne, FL and find her Webinars on Instagram
2021-03-2215 minThe Rising027 What does a DOULA do?You've heard the word 'Doula' and know we show up for you in pregnancy, birth and postpartum...but how exactly? Can I call you for random questions? (yes!) Do you take the place of my partner? (no way!) Do you attend hospital births? (sure do) What if I want an epidural? (you want it, you got it.) Listen for a sneak into the process of hiring a Doula through The Rising and how doulas elevate your motherhood experience.
Request a consult through The Rising: therisingvero.com/contact
2021-03-0126 min
The RisingSeason Two TrailerSeason Two of The Rising Podcast launches March 1. Visit us on Instagram @therisingvero
2021-01-0400 min
NewsPoints On The AirEpisode 06: The Church and Domestic Violence feat. Kendra Arsenault and Erica JonesThis episode will be the first of an ongoing series on a difficult topic – abuse, but more specifically abuse within the Adventist Church.
This conversation may be triggering for many, as it’s an unfortunate reality for numerous people. Thankfully, more and more work is being done to educate spiritual leaders on how to properly respond when hearing about abuse in their spheres of influence
Our guests are Erica Jones, assistant director of NAD Women’s Ministries and coordinator of enditnow North America, and Kendra Arsenault, filmmaker, director and host of the AdventNext podcast.Kendra is also...
2020-12-0735 minNewsPoints On The AirEpisode 06: (VIDEO) The Church and Domestic Violence feat. Kendra Arsenault and Erica JonesThis episode will be the first of an ongoing series on a difficult topic – abuse, but more specifically abuse within the Adventist Church.
This conversation may be triggering for many, as it’s an unfortunate reality for numerous people. Thankfully, more and more work is being done to educate spiritual leaders on how to properly respond when hearing about abuse in their spheres of influence.
Our guests are Erica Jones, assistant director of NAD Women’s Ministries and coordinator of enditnow North America, and Kendra Arsenault, filmmaker, director and host of the AdventNext podcast. Kendra is also...
2020-12-0735 min
The Rising026 Arianna Bradford on Writing Books and Mom ShameArianna is a witty and gifted storyteller who reminds us we aren't alone in this parenting thing! She tells stories of shame, writing books and friends who make pie. For great laughs and deep insight, find Arianna on Instagram and Twitter!
Shame on You: Big Truths from a Bad Mom
Arianna on Instagram @thenyamproject
2020-09-1443 min
The Rising025 Deborah Davis on Raising DaughtersDeborah believes a girl's relationship with her mother is the most important female bond in her life. She's a Parenting Skills Coach who helps moms of tween/teen daughters navigate their relationship. She's all about Mom Self-Care and overcoming the isolation of motherhood and she shares stories on this episode you can take advice from and put it straight to use in your relationships. She know that if you want your daughter to be happy and thriving, you have to be happy and thriving... a living role model. That means you have to put yourself first!
2020-09-071h 05
The Rising024 Julie Weiss on Great Love, Teaching Kindergarten and Lessons From Her FatherJulie tells the beautiful story of her two weddings that will undoubtedly leave you in tears. She shares what she wishes all parents of kindergarteners would teach their kids and how her closest friendships supported her through tough times. You're going to want Julie to be your bestie after this episode!
Julie on Instagram: https://www.instagram.com/j_kegs3/
2020-09-021h 23
The Rising023 Ginny Parham on Periods, Birth Control and Family PlanningGinny says 'period pain is common but not normal.' She knows the importance of getting familiar with your cycle and planning your life around it whether or not you're hoping to conceive. We talk about our experiences with sex in high school and how little we once knew about our bodies. She started her business, Rhythm & Root to help women ditch PMS in 90 days so they can have pain-free periods. Take out your pen and paper- it's time!
Rhythm & Root Website: www.rhythmandroot.com
Ginny of Rhythm & Root on Instagram: https://www.instagram.com...
2020-08-3153 min
The Rising022 Anjali Nair on Arranged Marriage and Her Whole New WorldAnjali knows the value in community who looks, thinks and has experience like you. After moving from India to the United States at the start of her marriage, she's quickly learned to drive for the first time and is navigating all of her new roles. I had so many questions for Anjali and we covered them all!
Website: https://theanjalinair.com
Instagram: https://www.instagram.com/adesigirlinus/
On Netflix, check out Indian Matchmaking
2020-08-2643 min
The Rising021 Dawn Staudt on Yoga and New BeginningsDawn knows yoga happens far beyond your mat! She shares about opening her own studio {Heart and Light in Nashville, TN} and where she sees some yoga teacher training falling short. We talk about her coaching business and the importance of working one on one.
Connect with Dawn: https://www.dawnstaudt.com
2020-08-2452 min
The Rising020 Amy Hobson on Independance and Raising Good MenAmy is the mother of four boys who learned through her divorce the importance of financial independence. She has wonderful insight for mothers and women who want to earn their own way + I'm a sucker for her accent! Amy is the mentor you need both personally and professionally.
Connect with Amy Hobson http://www.focusyourfuture.co.uk/
2020-08-191h 12
The Rising019 Michelle Alvarez on Lessons for Our DaughtersReal talk with my best friend (and college roommate) as we share lessons for our daughters. If you don't know us personally, you'll get some good laughs from our early college stories and if you DO know us personally, you're sure to learn something new and revealing! Michelle is one of the smartest women I know- she's my greatest cheerleader, therapist and favorite person to chat with. Enjoy the episode and then reach out and tell a friend you love them!
2020-07-032h 10
The Rising018 Jacquanesha Stanton on 'Growing As You Go'Jacquanesha shares the story of her pregnancy during senior year of high school and how her mother reacted to the news + how she's raising her daughter in our fast paced world. We chat about mansions, mentorship and all the business ventures she's ready to run with!
Connect with Jacquanesha >> Kingdom Talks
2020-06-3036 min
The Rising017 Tabbatha Tagliere on Positivity, Perspective and Loving YourselfTabbatha and I quickly bonded over our new podcast shows and young children. She's one the most positive women I've ever talked to and gives great perspective on all the ways we feel 'stuck' and misunderstood in our lives. When you finish listening to this episode, head to Tabbie Talks Podcast for more!
2020-06-2950 min
The Naturopath Next Door with Pam HirdMeditation To Create Space In Your Calendar and Mind with Erica ArsenaultMediation can seem scary for some and we don't need to sit cross-legged and say umm to meditate. In this episode, I chat with Erica Arsenault about meditation and journaling. She gives some practical tips on how we can start meditating and how to include it throughout the day. Also why we should take some content such as social media out of our lives to help with our mental capacity.
You don't want to miss:
•What is meditation
•How do we meditate
•Why you shouldn't be scared to try meditation
•Why journalling can help with our thoughts
•How we can mediate th...
2020-06-2927 min
The Rising016 Maranda Bower on Postpartum BlissMaranda is passionate about supporting new mothers and knows the importance of starting simple. In her new free resource, Mother Love Redefined: a revolutionary guide to a blissful postpartum she covers Nutrition, Sleep, Hormones and Exercise. We discuss them all here and more!
Connect with Maranda
2020-06-2251 min
The Rising015 Analise McManus on Photography, Big Goals and Why Age is Just a NumberAnalise shares about her incredible first photography job and how new photographers can stand out amongst established businesses. She gives us a sneak into what's next for her (hint-it's not all photos) and shares her favorite and most challenging moments in business.
AGM Creative Website
AGM Creative Instagram
2020-06-2125 min
The Rising014 Sarah VanHoose on Personal Finance and Budgeting BasicsSarah knows money can be a tricky subject to tackle- she breaks it down for us and gets ‘back to basics.’ We chat about the emotions that can effect our relationship with our finances and how to involve your children in financial planning and goal setting. If you know your financial health could use a boost, this one’s for you!
Text THRIVE to 33777 for your copy: '5 Step Plan to Thrive with your Finances'
Rise Above Anxiety, Live Workshop, June 27th @ 9am EST: REGISTER HERE
2020-06-1540 min
The Rising013 Emily Vold on Friendship, Identity and Knocking Down the DoorEmily Vold isn’t afraid to share her true feelings. We chat becoming a mother, how friendships evolve during big life transitions and what she really needed at her lowest. therising.net/013
2020-06-0149 min2020-05-2923 min
The Rising011 Hannah Weber on Hypnotherapy, Wellness and Going Back to BasicsHannah Weber is a certified yoga teacher and hypnotherapist who sought natural remedies for healing after an anxiety diagnosis in college. She shares with me the kismet way she found hypnosis and dispels the myths surrounding this largely unregulated form of therapy.
therising.net/011
2020-05-2547 min
The Rising010 Chelsea Skaggs on Sex, Postpartum and Healthy CommunicationChelsea serves women as a postpartum coach and helps them kick the pressure to be Pinterest perfect. We chat the importance of clear communication especially after bringing a new baby into the family. She shares how resentment can wreck your sex life and gives ideas on getting ‘back in the sack’ following a big life change. She’s super sweet and hilarious to follow on all social channels. You’re going to love this conversation!
therising.net/010
2020-05-1853 min
The Rising009 Erin Lanahan Kolenda on Growth, Coaching and Living a Life You LoveErin is such a bright light and graciously agreed to chat on this episode with me. She’s developed Erin Lanahan Method to coach women and men in their physical, mental and spiritual fitness. We chat about her greatest lessons, the unexpected benefits of a coaching relationship and the surprising moments that transformed her mindset and life.
therising.net/009
2020-05-111h 14
The Rising008 Kaitlin Taylor on Business, Being Extra and Embracing JoyKaitlin Taylor is pure joy and I need you all to know it! Her business, Eight Pepperberries, is launching summer products and we talk about her vision behind the brand along with marriage, parenting, scary thoughts, choosing ourselves and building own own businesses. This is much less an interview and more a besties virtual hangout since we just hopped on zoom with a couple talking points and just chatted as normal! Come be a fly on the wall as two women catch up on our dailies and cheer each other on!
therising.net/008
2020-05-062h 28
The Rising007 Lauren Vendryes on Birth, Surrender and Showing Up for One AnotherLauren and I cozy up to chat about her son’s birth, her miscarriage experience and how she has found healing through connecting with other new mothers. She believes mothers can all benefit from surrendering to baby’s plan rather than holding tight to our birth plan.
therising.net/007
2020-05-041h 08The Rising006 Curb Your AnxietyCurb your anxiety with five techniques: breath, space, tools, routine, journaling. Cliff notes of this episode can be found in PDF form HERE
therising.net/006
2020-04-3026 min
The Rising005 Ravyn Reid on Breath Work, Education and Your Truest SelfRavyn Reid facilitates a 30 minutes private breath work session with me immediately before jumping in to this interview! Tune in to see how her passion for mindfulness and helping other’s to heal as transformed her work. We’ll talk breath work experiences, the future of our schools and how to find your truest self.
therising.net/005
2020-04-2741 min
The Rising004 Beth Ford on Healing, Quitting and the Resilience of MothersBeth teaches how listening to our bodies can help us heal emotionally, physically, mentally and spiritually. She tells stories of her four pregnancies and the importance of quitting things that don't bring joy. We'll talk intuition, advocating for yourself and why fertility isn't just about making babies.
Show notes: therising.net/004
2020-04-231h 36The Rising003 Relationship Meets BabyBringing a baby into your relationship puts a magnifying glass over all its cracks. No fear...you can look to these four constants of partnership conflict after a baby arrives.
Find more in the show notes: therising.net/003
2020-04-2317 min
The Rising002 Sam Simigran on Strength, Consistency and the Magic of CollaborationSam gives us a unique perspective on new mothers from her years of working as a nanny and prenatal + postnatal personal trainer. We'll dissect who to take fitness advice from and how to navigate a romantic and professional relationship with your partner. Sam shares the ways in which collaboration has grown her business and admits she still feels big feelings about seeing others grow.
show notes: therising.net/002
2020-04-2342 minThe Rising001 C'mon Up for The RisingWelcome to The Rising Podcast. We are women, leaders and mothers holding hands as we navigate life's greatest transitions.
2020-04-2206 min2020-04-2100 min