Shows
The Crazy Ex-Wives Divorce ClubDivorce Your Divorce Lawyer? Red Flags Your Divorce Attorney Isn’t the Right Fit with Heather QuickWondering when to switch divorce lawyers because your attorney isn’t calling you back, isn’t explaining things clearly, or keeps pushing you to “just sign it”? In this episode of The Crazy Ex-Wives Club, Erica sits down with Heather Quick (Founder and CEO of Florida Women’s Law Group) to break down the biggest divorce attorney red flags, what good representation actually looks like, and how to trust your gut when you’re already overwhelmed.They talk about how to find a lawyer when you’re not ready to tell anyone...
2026-01-2840 minThe Crazy Ex-Wives Divorce ClubUnhitched and Understanding Divorce: Grief, Identity Loss and Your Path Forward with Oona MetzDivorce doesn’t come with a single moment of grief.It arrives in waves, quietly, loudly, and often long after the paperwork is signed.In this deeply validating episode of The Crazy Ex-Wives Club, Erica is joined by therapist and author Oona Metz, whose new book Unhitched: The Essential Divorce Guide for Women reframes divorce not as failure, but as a profound emotional restructuring.Together, they unpack why divorce grief is often misunderstood, why women feel “crazy” for still hurting months or years later, and why traditional grief models fall s...
2026-01-2142 minThe Crazy Ex-Wives Divorce ClubStop Dragging Your Divorce Into the New Year (A Guided Post-Divorce Reset)If divorce has left you irritable, numb, exhausted, or feeling like you don’t recognize yourself anymore, this episode is for you.In this special episode of The Crazy Ex-Wives Club, Erica shares audio from a live Divorce Detox Hour inside her membership, The Club. This is not a traditional podcast conversation. It’s a guided nervous system reset designed to help divorced women step out of survival mode and return to steadiness, clarity, and self-trust before entering the new year.Through intentional breathwork, grounding practices, visualization, and symbolic release, Erica guides listeners through closing the...
2026-01-0734 minThe Crazy Ex-Wives Divorce ClubWhy “New Year, New You” Fails After Divorce (And What Actually Works)Divorced women don’t need another “new year, new you” speech.You need a clean break.In this New Year’s Eve episode of The Crazy Ex-Wives Club, Erica guides you through a powerful emotional closing ritual for 2025 and a grounded, realistic way to step into 2026 without dragging old identities, survival patterns, or unfinished grief with you.This episode is not about fixing yourself or forcing goals. It’s about retiring what you’ve outgrown, honoring the lessons of the past year, and consciously choosing what comes next.Erica breaks down why 2025 marks the end of a...
2025-12-3143 minThe Crazy Ex-Wives Divorce ClubWhy the Holidays Are So Hard After Divorce (And Why You’re Not Failing)The holidays after divorce don’t just feel different.They hit deeper, harder, and in ways no one prepares you for.In this solo episode of The Crazy Ex-Wives Club, Erica breaks down the emotional reality of surviving the holidays after divorce, especially when you’re navigating grief, comparison, loneliness, co-parenting transitions, or your first holiday without your kids.This episode goes beyond surface-level advice and gets to the truth about why the holidays amplify emotional pain after divorce, even years later. You’ll learn why healing isn’t linear, why you’re not behind, and why fe...
2025-12-2432 minThe Crazy Ex-Wives Divorce ClubStop Waiting to Heal — How to Feel Like You Again After DivorceYou don’t have to wait years to heal after divorce or wonder when you’ll finally feel like yourself again.In this episode, Erica shares the real shift that helped her move from heartbreak to high frequency – and finally feel free.If you’ve ever wondered how to find yourself again after divorce, this one’s for you.When you come home from a trip and suddenly feel… flat, like the sparkle you had on vacation vanished overnight, it’s not about the place. It’s about your frequency.Here’s how to hold o...
2025-10-1524 minThe Crazy Ex-Wives Divorce ClubThe Truth About Post-Divorce Body Image with Marla Mervis-HartmannWhat if the way you talk to yourself about your body is doing more damage than the food on your plate? In this episode of The Crazy Ex-Wives Club, we dive into body image recovery after divorce, emotional eating, and the journey to self-love with guest Marla Mervis-Hartmann — coach, author, and body image expert.Together, Erica and Marla unpack what it really means to love your body at every season of life, why willpower isn’t the answer, and how to rewire negative self-talk that keeps you stuck.From breaking the cycle of emotional eating to findin...
2025-09-1045 minThe Crazy Ex-Wives Divorce ClubSomatic Healing for Divorce Trauma: Rebuild Confidence with Loni MarkmanWhat if the pain you’ve been carrying after divorce isn’t just “in your head”… but living in your body? In this episode of The Crazy Ex-Wives Club, Erica sits down with Loni Markman, a neuro-somatic life coach, to explore how somatic healing helps release divorce trauma and rebuild core confidence.Together, they unpack the difference between “Big T” and “little t” trauma, how hidden experiences shape our behaviors long after divorce, and why creating safety in your own body is the foundation for moving forward. From breathwork and EFT tapping to progressive muscle relaxation and daily...
2025-09-0345 min
The Crazy Ex-Wives Divorce ClubThe Other F Word: How Fear Keeps You StuckFeeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place. What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” t...
2025-07-3049 minThe Crazy Ex-Wives Divorce ClubShould You Keep the House After Divorce?Think keeping the house after divorce is the “win”? It might be your biggest regret. In this heartfelt and practical episode, Erica sits down with Certified Divorce Lending Professional and mortgage expert Tami Wollensak to talk about one of the most emotional—and financially risky—parts of divorce: the house.Together, they peel back the layers of what it really costs (emotionally and financially) to keep the home after separation. From navigating outdated settlement agreements to understanding the silent expenses of solo homeownership, Tami shares the critical questions every divorcin...
2025-07-0936 minThe Crazy Ex-Wives Divorce ClubWhen Your Child Acts Like Your Ex: How to Handle Triggers as a Divorced MomIs your child showing the same frustrating behaviors that once ended your marriage? You’re not alone—and no, you're not a bad mom for being triggered by it.In this powerful solo episode of The Crazy Ex-Wives Club, host Erica breaks down the emotional chaos that can happen when your child starts to mirror your ex—especially the toxic traits that contributed to your divorce.🧠 Learn how to:Recognize nervous system triggers (and why your body reacts this way)Break generational patterns without blaming your childRespond with calm inst...
2025-07-0216 minThe Crazy Ex-Wives Divorce ClubSmart Financial Moves Every Woman Needs to Know Before & During Divorce with Dr. Barb & Maggie from Purse StringsStill think divorce is just emotional? Think again—your finances are on the line. In this eye-opening episode, Erica sits down with the powerhouse mother-daughter team behind Purse Strings, Dr. Barb Provost and Maggie Nielsen, to break down the critical financial steps women need to take before saying the D-word out loud.From uncovering hidden accounts to understanding your post-divorce budget, Barb and Maggie are on a mission to help women stop getting left behind when it comes to money. They share personal stories, expert-backed tools, and the exact steps to feel secure, smart, an...
2025-06-2538 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Guest RachaelWhat if leaving was the bravest thing you could do—even when you were the one who broke the vow? In this raw and tender episode, Erica sits down with Rachel, who vulnerably shares her story—not as the betrayed, but as the one who had the affair.With honesty and deep reflection, Rachel opens up about what it’s like to be the partner who chooses to end the marriage, even when the door to reconciliation is still open. Together, they explore the complex emotional terrain of guilt, grief, and the often invisible work o...
2025-06-1837 minThe Crazy Ex-Wives Divorce ClubFrom Divorce to Deep Love: How to Rewire Your Mind and Call In a New ChapterStill think healing has to be hard, heavy, and emotionally exhausting? Not with this guest. In this paradigm-shifting episode, Erica sits down with speaker, author, and reinvention strategist Riana Malia to uncover the unconscious patterns keeping high-achieving women stuck—and how to finally break free.Riana shares her personal journey from a peaceful-looking divorce turned emotional battlefield, to finding true love (and handcuffs—yep, she tells that story too). Together, they explore how trauma lives in the body, why therapy isn’t always enough, and what it really takes to rewire your beliefs and rebuil...
2025-06-1139 minThe Crazy Ex-Wives Divorce ClubThe Truth About Being the ‘Crazy Ex-Wife’ | Emotional Healing After DivorceStill think being called the "crazy ex-wife" is an insult? Not around here. In this soul-shifting solo episode, host Erica celebrates 2 years, 99 episodes, and the start of Season 9 by reclaiming what “crazy” really means—and how it might just be your emotional superpower.Erica shares the messy, magical truth about navigating big emotions during divorce, learning how to stop outsourcing your happiness, and why society never taught us what to do with our feelings. Spoiler: screaming on the floor is sometimes part of the process (and she’s not judging).She ge...
2025-06-0427 minThe Crazy Ex-Wives Divorce ClubWills, Trusts & Divorce: How to Legally Protect Your Family After Divorce | Elizabeth NeyensThink estate planning is only for the wealthy or the retired? Think again. If you’re divorced (or about to be), this episode is essential listening.In this empowering episode of The Crazy Ex-Wives Club, host Erica sits down with estate planning attorney Elizabeth Neyens to unravel the legal, emotional, and practical sides of protecting your assets—and your kids—after divorce.From updating your will to avoiding accidental inheritance disasters (like your ex managing your child’s money—yikes), this episode clears the fog on what estate planning really is...
2025-05-2826 minThe Crazy Ex-Wives Divorce ClubHow to Co-Parent with a Narcissist (Without Losing Your Mind)Is your ex impossible to co-parent with? Are they constantly triggering you, refusing to cooperate, and leaving you feeling emotionally drained? You are NOT alone—and this episode is your survival guide.In this eye-opening episode of The Crazy Ex-Wives Club, host Erica is joined by returning guest and high-conflict divorce coach Victoria McCooey to talk about one of the hardest truths in co-parenting: some exes simply will not change.Whether you're dealing with a narcissist, a control freak, or just someone who refuses to meet you halfway, this ep...
2025-05-2142 minThe Crazy Ex-Wives Divorce ClubWhen Your Child Says "I Don’t Want to Go to Dad’s"Your child says, “I don’t want to go to Dad’s.” Now what? In this heartfelt solo episode, Erica from The Crazy Ex-Wives Club dives deep into one of the most gut-wrenching moments in co-parenting: when your child doesn’t want to go to the other parent’s house.This isn’t just about logistics. It’s about identity, emotions, safety, and learning to lead with love—especially when it hurts.Drawing from personal experience and community stories, Erica explores how to hold space for your child’s feelings without let...
2025-05-1424 minThe Crazy Ex-Wives Divorce ClubDivorce Decisions, Coercive Control, and Taking Back Your Power with Lois LibermanThinking about divorce but paralyzed by fear? In this episode, we dive deep into knowing when to stay, when to leave, and how to reclaim your strength if you’re facing coercive control, financial manipulation, or emotional chaos. Family law expert Lois Liberman joins Erica from The Crazy Ex-Wives Club Podcast to break it all down.In this episode of The Crazy Ex-Wives Club, I sit down with powerhouse divorce attorney Lois Liberman—who brings more than 30 years of wisdom, grit, and heart to one of life’s most daunting crossroads: deciding whether to stay o...
2025-05-0736 minThe Crazy Ex-Wives Divorce ClubHow to Stop Self-Sabotaging Your HappinessIn this solo episode of The Crazy Ex-Wives Club, Erica takes you deep into the messy middle of healing—the part we don’t always talk about, but definitely all feel. Recorded in real-time while navigating some serious emotional rewiring, this one’s raw, real, and wildly relatable.Erica shares her personal journey through a weekend of big feelings, high-stakes hope, and the nervous system freakouts that come with wanting something so badly it terrifies you. She breaks down the sneaky ways fear disguises itself as excitement, why our bodies shut us down when we’re...
2025-04-2344 minThe Crazy Ex-Wives Divorce ClubWhy Family Isn’t the Fix: When the People Who Love You Can’t Support YouIn this episode of The Crazy Ex-Wives Club, I unpack a painful but crucial truth: sometimes, the people who love you the most—your family, your closest friends—aren’t the support system you actually need during divorce.I share my deeply personal journey of realizing that my family’s love came bundled with fear, judgment, and expectations that made me feel even more isolated during one of the most vulnerable times in my life. This isn’t about blame—it’s about awareness. Because the support you need to heal and rise isn’t always found i...
2025-04-0225 minThe Crazy Ex-Wives Divorce ClubIs He a Narcissist or Just an Asshole?In this no-holds-barred solo episode of The Crazy Ex-Wives Club, Erica dives into one of the most overused (and misunderstood) labels in modern relationships—narcissism. She breaks down why calling your ex a narcissist might be doing more harm than good, how to tell the difference between a true narcissist and someone who's just acting like an asshole, and what to do if you're stuck co-parenting with one.If you're navigating post-divorce chaos, dealing with a difficult ex, or wondering if you're co-parenting with a manipulative mastermind, this episode will give you a fresh (an...
2025-03-1228 minThe Crazy Ex-Wives Divorce ClubThe Hidden Cost of Stress: Why You’re More Overwhelmed Than You ThinkEver feel like you’re carrying too much—but you just keep going? In this solo episode of The Crazy Ex-Wives Club, Erica gets real about stress, burnout, and the sneaky ways we ignore the warning signs until it’s too late. She shares her personal experience of pushing through exhaustion, how stress disguised itself as “just life,” and what finally forced her to slow down and listen to her body.Whether you're juggling too many commitments, running on empty, or feeling like you’ve lost yourself in the chaos, this episode will help you pause, r...
2025-03-0528 minThe Crazy Ex-Wives Divorce ClubFrom Fear to Financial Freedom: Divorce Financial Planning Tips Every Woman Should Know with Anna N'Jie-KonteAre you in control of your finances, or are they controlling you? For many women navigating life transitions like divorce, financial uncertainty can feel overwhelming. In this episode of The Crazy Ex-Wives Club, I sit down with Anna N'Jie-Konte, CEO of Poder Wealth Advisors, to discuss how women can reclaim their financial independence and build wealth intentionally, even during life’s most challenging phases.
Anna brings her wealth of experience in financial planning, specializing in helping women through divorce and major life changes. Together, we dive deep into the tools and mindset shifts needed to move from fe...
2025-01-2239 minThe Crazy Ex-Wives Divorce ClubRediscovering Yourself Post Divorce with Courtney ConfareHave you felt lost post-divorce? It's a common struggle to question your identity and how to form new connections after such a big life upheaval. Feeling alone and uncertain about how to reconnect with others and find the right people can be daunting.
In this episode of The Crazy Ex-Wives Club, I’m joined by Courtney Confare, and together we dive deep into the art of building authentic connections post-divorce. Courtney shares her expertise in creating meaningful connections and curating unforgettable experiences, offering practical advice for anyone looking to navigate this transformative phase of life.
Fr...
2025-01-0831 minThe Crazy Ex-Wives Divorce ClubFrom Lost to Found: Hiking as a Pathway to Self-Discovery with Julianna BryantHave you ever considered how much of an impact stepping into nature can have on your personal healing journey? Whether you are dealing with the emotional turmoil of a breakup or just in need of some self-discovery, hiking might just be the therapy you never knew you needed.
In this episode of The Crazy Ex-Wives Club, Erica welcomes Julianna Bryant, the inspiring woman behind Hike 2 Heal. Julianna shares her journey of healing after divorce, discovering a love for solo hiking, and finding empowerment in nature. From her first uncertain steps on a trail to creating a supportive co...
2025-01-0133 minThe Crazy Ex-Wives Divorce ClubUnpacking Key Episodes and Takeaways to Navigate Divorce with Erica BennettIn the Season 7 premiere of "The Crazy Ex-Wives Club," host Erica Bennett recaps the pivotal episodes and key takeaways from past seasons that have guided listeners through the tumultuous journey of divorce.
From the crucial decision of whether to stay or go, to redefining yourself post-divorce, and finally thriving in your new normal, this episode highlights the transformative stories and expert advice that have resonated with the audience.
Perfect for new listeners and loyal fans alike, this episode offers a curated playlist to help you navigate each phase of divorce and embr...
2024-12-1822 minThe Crazy Ex-Wives Divorce ClubFreedom, Balance, and Healing: Iman Hasan on Rebuilding Life After DivorceIn this episode of “The Crazy Ex-Wives Club” host Erica Bennett welcomes Iman Hassan, CEO of IHC Agency and host of the "Biohack It" podcast.
Together, they dive into the transformative journey post-divorce, spotlighting themes of self-reliance, balancing masculine and feminine energies, and personal growth. Iman shares her experiences of moving to the U.S., the liberation she felt, and the healing power of addressing past traumas.
They explore setting personal boundaries in relationships, maintaining individual identities, and the importance of ongoing self-awareness for healthier partnerships. Tune in for tips on navigating life and love after...
2024-12-1145 minThe Crazy Ex-Wives Divorce ClubIntuition and Divorce: How to Trust Your Inner VoiceIn this episode of The Crazy Ex-Wives Club, Erica dives into the powerful yet often misunderstood concept of intuition. What does it mean to follow your gut feelings, and why do we sometimes ignore these important inner nudges? Erica unpacks the subtle signs of intuition, the difference between intuition and fear, and shares personal anecdotes to illustrate how listening (or not listening) to your inner voice can impact your journey through divorce. Tune in for practical tips to reconnect with your intuition and use it to guide your healing journey. Whether you're navigating the early st...
2024-12-0424 minThe Crazy Ex-Wives Divorce ClubHandling Thanksgiving Emotions When Your Heart is Still HealingIn this week's episode of The Crazy Ex-Wives Club, host Erica Bennett tackles the difficult topic of finding gratitude in the midst of heartbreak, just in time for Thanksgiving. Erica opens up about the challenges of navigating the holidays after a divorce and offers practical advice for discovering "glimmers" of joy and contentment. She shares personal anecdotes, introduces the transformative concept of conscious emotional rewiring, and highlights her Holiday Heart to Heart program to help listeners through the season. Tune in for a dose of empathy, practical tips, and hope as you journey through the holidays.
2024-11-2724 minThe Crazy Ex-Wives Divorce ClubRun Into Healing: Personal Growth Post-Divorce With Guest LisaIn this new episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Lisa, a running life coach and podcast host. Together, they explore the parallels between self-talk during physical challenges and life's obstacles. Lisa shares her journey of self-empowerment post-divorce, highlighting how running became her healing tool. They discuss the importance of baby steps in fitness, the emotional impact of divorce on children, and the significance of reducing conflict for their well-being. Tune in to discover the empowering effects of physical movement and learn how to turn life's hurdles into personal triumphs.Learn more...
2024-11-2044 minThe Crazy Ex-Wives Divorce ClubNavigating Post-Divorce Holidays: Tips for Finding Joy and Handling StressIn this episode of The Crazy Ex-Wives Club, host Erica prepares you for navigating the holiday season amidst divorce or separation. She shares personal stories, practical advice, and essential tips for handling holiday stress, budgeting, and preserving family traditions. Discover how to find joy amidst the chaos, the importance of giving yourself grace, and tangible ways to create new, fulfilling holiday memories. Whether you're newly separated or years into your journey, this episode offers valuable insights to help you find peace and happiness during the holiday season. Tune in to embrace the magic of giving and create a joyful...
2024-11-1322 minThe Crazy Ex-Wives Divorce ClubStories From The Other Side With Darlene AgagIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett is joined by Darlene, CEO of the Hestia Group, to explore the intricacies of managing emotions, parenting, and life-altering transitions. Darlene shares her journey of navigating divorce, raising children as a single parent, and the challenges of relocating. They discuss the importance of therapy, open communication, and breaking generational patterns. Erica and Darlene emphasize self-care, vulnerability, and the power of community support. Tune in for insights on emotional resilience, relocation strategies, and fostering healthy relationships post-divorce. Give yourself grace and start healing today!Learn more about...
2024-11-0633 minThe Crazy Ex-Wives Divorce ClubResilience and Growth After Betrayal: Personal Stories and ToolsIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with betrayal recovery coach and attorney, Lora Cheadle. As they dive into the complexities of infidelity, Lora shares her personal journey of discovering her husband's 15-year affair and her subsequent path to healing and empowerment. The conversation focuses on emotional regulation techniques to handle triggers and make thoughtful decisions. Both Erica and Lora emphasize the importance of self-awareness, transparent communication, and mutual growth in relationships. Part 2 of this podcast episode can be found on Lora Cheadle podcast! Learn more about Lora Cheadle: Lora Cheadle i...
2024-10-3032 minThe Crazy Ex-Wives Divorce ClubThe Role of Self-Accountability in Healing from DivorceIn this solo episode of The Crazy Ex-Wives Club, host Erica Bennett dives deep into the heated discussions on the podcast's Facebook page and emphasizes the importance of owning our feelings. Erica explores the common miscommunications and unmet expectations that arise during and after a marriage, offering insights into self-awareness and emotional accountability. Learn how to clearly communicate your needs, reflect on your actions, and understand your emotions. Whether you're navigating an unhappy marriage, separation, or life post-divorce, this episode provides valuable tools and perspectives to help you move forward with clarity and compassion. Tune in for advice on...
2024-10-2327 minThe Crazy Ex-Wives Divorce ClubStories From The Other Side With Colleen BriggsIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett is joined by international bestselling author and business strategist Colleen Biggs. Together, they dive into the transformative journey of life post-divorce, advocating for personal growth, self-worth, and reinvention. Colleen shares her experiences of navigating two divorces and single motherhood, emphasizing the importance of community support, self-love, and resilience. The conversation touches on evolving friendships, the non-linear path to healing, and redefining relationships outside societal norms. Tune in for a discussion on embracing change, reflecting on past relationships, and finding happiness through self-discovery and open communication.Learn...
2024-10-1644 minThe Crazy Ex-Wives Divorce ClubNavigating Life Transitions with Deborah DonenfeldJoin host Erica Bennett in the third episode of season six of "The Crazy Ex-Wives Club" as she welcomes guest Deborah Donenfeld, a coach specializing in life transitions like divorce. Deborah shares her journey through financial struggles, career shifts, and the importance of pragmatic actions alongside mindfulness practices. Discover insights into overcoming fear, navigating emotional distress, and embracing change through gratitude and authenticity. Learn the value of small, deliberate steps, and finding support in friends and family. Tune in for wisdom on rewriting personal narratives and achieving growth amidst life's unpredictabilities, while gaining practical advice for navigating p...
2024-10-0938 minThe Crazy Ex-Wives Divorce ClubStories From The Other Side With Carol ChoIn this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes Carol Cho, a financial advisor and empowered divorcee. Together, they dive into the intricacies of post-divorce life and the importance of community support. Erica discusses the decline of tight-knit communities and the need for authentic relationship role models. They introduce the innovative concept of a "divorce registry" and share personal stories of starting anew. Carol opens up about her journey, highlighting the role of therapy, self-compassion, and the significance of celebrating new beginnings. Tune in for transformative insights, practical advice, and empowering stories to help navigate the...
2024-10-0237 minThe Crazy Ex-Wives Divorce ClubReclaiming Control: Overcoming Fear in the Face of DivorceIn the season opener of "The Crazy Ex-Wives Club," host Erica Bennett delves deep into one of the most paralyzing emotions: fear. Erica explores why fear holds us back, especially in the context of contemplating divorce. She discusses the biological roots of fear, its modern manifestations, and actionable strategies to regain control. Through guided journaling exercises and calming techniques, Erica helps listeners confront their deepest anxieties. Tune in to understand how to transform fear into inspired action and navigate the challenging journey of divorce with clarity and confidence.Learn more about Erica:Erica Bennett is...
2024-09-2527 minThe Crazy Ex-Wives Divorce ClubLearning How to Master Change and Divorce with Erica BennettIn the season 5 finale episode of The Crazy Ex-Wives Club, host Erica Bennett dives into the transformative topic of transitions. From navigating big T transitions like moving and job changes to handling the everyday little t transitions that come with parenting and life after divorce, Erica shares her personal experiences and practical tips for managing these crucial shifts. Learn how to let go of control, embrace new opportunities, and find balance amidst the chaos. Whether you're in the midst of a major life change or just trying to get through the daily grind, this episode offers valuable i...
2024-09-1823 minThe Crazy Ex-Wives Divorce ClubUnderstanding and Breaking Emotional Patterns with Psychologist Marissa AlexanderIn this episode of The Crazy Ex-Wives Club, host Erica Bennett with psychologist and relationship specialist Dr. Marissa Alexander dive deep into personal healing and emotional processing. Together, they explore how childhood wounds impact adult relationships and discuss practical steps for self-awareness, emotional regulation, and breaking long-standing patterns. With insights on recognizing and understanding bodily signals, leaning into discomfort, and the importance of not healing alone, this episode offers invaluable guidance for anyone on a journey of self-exploration. Don’t miss out on this transformative conversation!Learn more about Marissa:Dr. Mari...
2024-09-1142 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Madeline ReevesIn this episode of The Crazy Ex-Wives Club, host Erica Bennett and guest Madeline Reeves dive into the complexities of knowing when it's time to end a marriage. Madeline shares her experiences from two divorces, discussing the challenges of losing one's identity, misaligned values, and feeling unappreciated in a relationship. Together, they explore the importance of maintaining personal interests, setting boundaries, and recognizing when a partnership no longer fulfills one's needs. Erica and Madeline offer guidance and support for listeners navigating the difficult decision to divorce, emphasizing the significance of self-discovery and self-care throughout the process. Join t...
2024-09-0444 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Ella from “On Air with Ella”In this heartfelt episode of "The Crazy Ex-Wives Club," host Erica Bennett joins forces with Ella from "On Air with Ella" to explore the tumultuous yet transformative journey of divorce. They candidly share personal stories of growth, the importance of releasing control, and the significance of raising resilient children amidst life-changing upheavals. Together, they highlight the CIA model (Control, Influence, Accept and Adapt) as a game-changer in overcoming struggles. Tune in for inspiration, practical advice, and a message of resilience and self-discovery.Learn more about Ella: On Air With Ella is for women over 35 who want to...
2024-08-2844 minThe Crazy Ex-Wives Divorce ClubThe Impact of Divorce on Teens With Hannah StrongIn this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes therapist Hannah Strong back on to discuss the challenges of helping teens navigate divorce. They dive into the impact of mom guilt, the fear of the unknown, and the importance of modeling healthy relationships for children. Hannah emphasizes the need to balance control and certainty to prevent anxiety in teens during the divorce process. The conversation also touches on the role of influential adults in a child's life and the challenges of communicating with teenagers. Throughout the episode, Erica and Hannah provide valuable in...
2024-08-2145 minThe Crazy Ex-Wives Divorce ClubWhen Is It Time to Call It Quits in Marriage?In this episode of The Crazy Ex-Wives Club, host Erica Bennett delves deep into the intricate decision of whether to stay in a relationship or call it quits. Drawing from her own experiences, Erica explores the complex layers of personal wounds, alignment in relationships, and how small resentments can accumulate over time. She emphasizes the importance of personal boundaries, self-care, and individual healing for both partners. Reflecting on change and evolution in relationships, Erica encourages listeners to accept their partners as they are today and offers profound questions for self-reflection. Tune in for valuable insights, advice, and tools to...
2024-08-1431 minThe Crazy Ex-Wives Divorce ClubThe Do’s & Do Not’s of Divorce With Leona KrasnerIn this episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by Leona Krasner, a managing partner at Krasner Law specializing in family law. They discuss the importance of finding the right lawyer during a divorce, the emotional and financial costs of prolonged legal battles, and the need to focus on achieving a better life without relying on external validation. Leona shares advice on organizing finances, understanding legal entitlements, and seeking recommendations for legal representation. Erica shares personal experiences and emphasizes the significance of shifting from an emotional relationship to a business agreement during d...
2024-08-0734 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with the Mocktail Mommy, Kristi Tanner Part 2Welcome back to the second half of Stories from the Other Side with Kristi Tanner, the Mocktail Mommy. In this powerful and inspiring two-part episode, host Erica Bennett sits down with Kristi Tanner, the Mocktail Mommy, who shares her remarkable journey from alcohol dependency to a transformed sober lifestyle post-divorce. Together, they discuss how societal norms often revolve around alcohol, and how the socially acceptable happy hour can turn into a problem. Kristi opens up about using alcohol as a coping mechanism during her toughest moments, including her struggles with postpartum depression, the pressures of being a stay-at-home mom, a...
2024-08-0134 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with the Mocktail Mommy, Kristi Tanner Part 1Welcome to another Stories from the Other Side on The Crazy Ex-Wives Club! In today's powerful and inspiring show, host Erica Bennett sits down with Kristi Tanner, the Mocktail Mommy, who shares her remarkable journey from alcohol dependency to a transformed sober lifestyle post-divorce. Together, they discuss how societal norms often revolve around alcohol, and how the socially acceptable happy hour can turn into a problem. Kristi opens up about using alcohol as a coping mechanism during her toughest moments, including her struggles with postpartum depression, the pressures of being a stay-at-home mom, and her battle with addiction that...
2024-07-3135 minThe Crazy Ex-Wives Divorce ClubBeen there Done That: Things You Wish You Knew Before Divorce with T.H. Irwin from the exExperts.In this episode, our host Erica Bennett dives deep into the realities of life after infidelity and the path to emotional healing with our special guest, T.H. Irwin, co-founder of the ExExperts. Erica and T.H. Throughout the episode, T.H. opens up about the moment she realized her marriage was over and how she and her best friend launched the exExperts to help others facing similar challenges. Erica and T.H. also touch on the stigma around divorce, the damaging effects of ignoring red flags, and the necessity of taking time to process em...
2024-07-2442 minThe Crazy Ex-Wives Divorce ClubEmbracing Change and Style: Amanda Busby Codney on Life After DivorceIn this episode of *The Crazy Ex-Wives Club*, host Erica Bennett welcomes Amanda Busby Codney, lifestylist and editor-in-chief of *The Circle* magazine. Amanda shares her journey of self-discovery post-divorce and the transformative power of style in healing. They delve into the emotional challenges of ending a marriage, the importance of intuition, and the myriad of healing pathways like alternative therapies. Amanda highlights how *The Circle* supports women through storytelling and connection. Tune in to explore personal growth, finding your identity, and transforming your life and style after a big change. Plus, get exclusive offers and resources from Amanda!
2024-07-1746 minThe Crazy Ex-Wives Divorce ClubRediscovering Yourself After Loss and Divorce With Teresa Strong-MyrickWelcome back to The Crazy Ex-Wives Club! In today’s episode, we delve deep into the intricate and often overwhelming journey of grief and forgiveness after divorce and separation. I’m your host, Erica Bennett, and joining me is the incredibly resilient Teresa Strong Myrick. Teresa's story is one of profound loss—she's faced the murder of her father, the passing of her brother, and the deaths of both her mom and husband in 2020. Together, we’ll explore the multi-layered process of grief, the delayed emotional impacts, and the struggle of feeling isolated during such times.Lea...
2024-07-1036 minThe Crazy Ex-Wives Divorce ClubStaying Civil During Divorce: Tools to Keep Your Cool with Erica BennettIn the latest episode of the Crazy Ex Wives Club podcast, host Erica delves into the number one requested topic of remaining civil during a divorce. Erica explores the emotional challenges of maintaining a respectful divorce process, explaining why it's so hard to stay calm and fact-based when emotions run high and offers actionable advice on setting goals, managing triggers, and keeping your endgame in mind. Whether you're in the early stages of separation or years into co-parenting, this episode provides crucial tools for navigating your journey with grace and dignity.Learn more about Erica Bennett, host...
2024-07-0319 minThe Crazy Ex-Wives Divorce ClubBuilding a Healthy Relationship Mindset with Professional Matchmaker, Julie FermanWelcome back to "The Crazy Ex-Wives Club"! In today's episode, Erica Bennett sits down with Julie Ferrman, a renowned personal matchmaker and dating coach based in LA and Santa Fe. Together, they delve into the intricacies of modern relationships, emphasizing the importance of personal growth, self-awareness, and flexibility in finding a meaningful connection.
Julie shares her unique approach to matchmaking, which includes her mitzvah matches and a methodology centered around deep understanding and genuine connection. She provides invaluable advice on embracing feminine qualities, understanding men's relationships with commitment and money, and navigating the online dating landscape.
2024-06-2640 minThe Crazy Ex-Wives Divorce ClubRachel Kennedy Talks Mediation Tactics for High-Conflict Divorce CasesWelcome back to The Crazy Ex-Wives Club! In this enlightening episode, host Erica Bennett sits down with Rachel Kennedy, an experienced family mediator with a deeply personal connection to her work. Together, Erica and Rachel unpack the intricacies of mediation, discussing its role in fostering communication and conflict resolution during divorce. They delve into the importance of understanding power dynamics, managing heightened emotions, and the value of taking time in the mediation process to avoid future legal pitfalls.Rachel, drawing from her background as a therapist and her own challenging divorce, details how she stumbled upon her...
2024-06-1943 minThe Crazy Ex-Wives Divorce ClubUnlocking Emotional Fluency With Raquel DelucciaWelcome back to "The Crazy Ex-Wives Club"! In today's episode, we're thrilled to have Raquel Deluccia, a licensed marriage and family therapist, join us for an enlightening conversation. Raquel delves deep into the transformative powers of EMDR (Eye Movement Desensitization and Reprocessing) therapy, which aids in processing disturbing memories and emotions. She also introduces her upcoming course, "Evoke," centered on emotional fluency and literacy.
Together, we explore the fascinating concepts of the Inner Family Systems (IFS) modality, and Raquel shares personal insights into how past trauma and different parts of our inner selves influence present behaviors. Erica...
2024-06-1242 minThe Crazy Ex-Wives Divorce ClubVisualizing Your Ideal Relationship with guest Adrienne Maclain, Ph.D.In this episode of "The Crazy Ex-Wives Club," host Erica Bennett welcomes best-selling author Adrienne Maclain to guide listeners through a powerful visualization exercise to attract their ideal partner. Discover the significance of personal empowerment, self-love, and setting clear intentions when navigating relationships and dating.
Erica and Adrienne discuss embracing authenticity, the pivotal role of intuition, and the importance of allowing natural consequences for growth. Tune in to gain insights on aligning your energy, defining what you truly desire, and creating your own reality with intention and joy.
Plus, learn about the free tools and r...
2024-06-0543 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Alice ShikinaJoin Erica Bennett on The Crazy Ex-Wives Club as she welcomes guest Alice Shikina for another great "Stories from the Other Side." In this episode, Erica and Alice delve into the impact of divorce on children at different ages, the challenges of rebuilding a community post-divorce, and the journey of personal growth and self-discovery after separation.
From facing fears through physical challenges to navigating changing friendships and support systems, listeners will gain insights and inspiration from Alice's transformative divorce story. Tune in to explore the nuances of divorce, resilience, and the power of self-discovery on this emotional a...
2024-05-2951 minThe Crazy Ex-Wives Divorce ClubYour Style Restart Post-Divorce with Courtney RobinsonIn this episode of The Crazy Ex-Wives Club, host Erica Bennett sits down with style mentor Courtney Robinson to delve into the intricacies of building a wardrobe that reflects your authentic self. From understanding body types to curating a versatile capsule collection, Courtney shares her expert advice on looking and feeling confident.
Erica and Courtney discuss the importance of quality over quantity, the power of accessorizing, and the emotional impact of embracing your current body. Tune in for practical tips and heartfelt stories that will inspire you to declutter your closet and revamp your style.
...
2024-05-2237 minThe Crazy Ex-Wives Divorce ClubUnraveling Hormonal Health and Stress with Dr. Laura DeCesarisIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Dr. Laura DeCesaris, a functional medicine expert specializing in hormone health. They delve into the overwhelming impact stress, especially from major life changes like divorce, can have on women's bodies—focusing on digestion, hormone balance, and overall health.
Dr. Laura offers actionable advice to improve sleep, manage stress, and optimize hormonal health, along with insights into the benefits of maintaining a holistic approach to recovery. Erica shares her personal struggles with health management post-divorce and discusses the "Stop the Body Bullshit" program aimed at...
2024-05-1544 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Lyndsay HumeIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep with guest Lyndsay Hume into her transformative power of personal evolution after two significant divorces.
After years of adapting herself to suit her partners’ preferences, Lyndsay found herself on a transformative journey of self-discovery and reinvention. This episode delves into her enlightening experiences and the profound growth she underwent while overcoming the fear of the unknown and learning to trust her own desires again.
Throughout the discussion, host Erica Bennett and Lyndsay explore how pivotal moments of vulnerability and emotional honesty have re...
2024-05-0845 minThe Crazy Ex-Wives Divorce ClubThe Dos and Don’ts of Dating after Divorce with Sade CurryThe Dos and Don’ts of Dating after Divorce with Sade Curry
In this hilarious episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes Sade Curry, the voice behind the "Dating After Divorce" podcast, for a candid conversation about rediscovering oneself post-divorce and the rollercoaster of re-entering the dating world. They dive into the power of setting boundaries, the art of defining your own romance, and the value of prioritizing personal growth. From laugh-out-loud dating app tales to the deep work of unpacking fears and societal expectations, Erica and Sade deliver both guidance and hum...
2024-05-0147 minThe Crazy Ex-Wives Divorce ClubUntangling Your Past Hurts from Your Current Problems: Healing Inner Child WoundsIn this episode of The Crazy Ex-Wives Club, host Erica Bennett goes solo to guide you through the maze of inner wound healing. Delve into heart-centered clarity as Erica explores why past emotional baggage may be hijacking your present and how to differentiate it from current issues.
She shares personal anecdotes, practical exercises to release deep-seated pains, and encourages embracing vulnerability for true healing. Whether struggling with trust, coping with triggers, or seeking the courage to heal multi-generational wounds, Erica offers tools for a transformative heart-healing journey.
Join her as she paves the way for...
2024-04-2425 minThe Crazy Ex-Wives Divorce ClubHealing Your Heart with The Heart WhispererIn this heartwarming episode of "The Crazy Ex-Wives Club," host Erica Bennett and The Heart Whisperer Robin Johnson delve into the power of how to heal your heart. They discuss experiences of heartache, the challenge of staying open to love, and the impact of trauma on emotional health.
This episode navigates the art of acknowledging emotions, self-discovery, and the pursuit of authenticity. Tune in for insightful conversations on building emotional resilience, embracing self-love, and finding clarity on the path to new relationships.
Join us as we learn to give ourselves grace and prioritize heart healing...
2024-04-1743 minThe Crazy Ex-Wives Divorce ClubTrusting Yourself: First Steps to Healing After Divorce with Tracy MaloneIn this Season 4 premiere of "The Crazy Ex-Wives Club," host Erica Bennett and guest Tracy Malone delve into the complexities of trust post-divorce.
Addressing the delicate balance of self-trust and vulnerability, the episode provides invaluable advice on recognizing red flags, setting firm boundaries, and the significance of actions over words.
Listeners are invited to join the conversation on navigating new relationships with wisdom and confidence. Tracy's insights and Erica's poignant questions equip anyone recovering from a past betrayal with the tools to build trust cautiously but optimistically.
Tune in for engaging anecdotes, practical...
2024-04-1045 minThe Crazy Ex-Wives Divorce ClubCreative Alternatives for Real Estate During Divorce with Erin LevineIn this bonus episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by special guest Erin Levine of Hello, Divorce to tackle the pressing issues of real estate amidst divorce. They delve deep into creative alternatives when it comes to dividing real estate in today's market.
Erin shares invaluable resources, like the free home equity split calculator, and discusses creative options like sale-leaseback and home equity investment. They also address the emotional stakes of parting with a family home and the challenges of navigating mortgages and refinancing.
Offering a blend of personal anecdotes...
2024-04-0346 minThe Crazy Ex-Wives Divorce ClubLiving a WELLthy™ Life with Dawn DahlbyIn the Season Three Season Finale of The Crazy Ex-Wives Club, host Erica Bennett is joined by guest Dawn Dahlby delve into the pivotal relationship between personal values and financial health.
Dawn, a Wealth Wellness Expert, certified financial planner, behavioral financial advisor and bestselling author has spent her life helping people grow their wealth – and it is so much more than the number in your bank account.
The duo discusses how to integrate passions and values with financial planning, countering the scarcity mindset, and leveraging personal growth for financial success. Dawn provides a practical roadmap fo...
2024-03-2740 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Sarah K CharlesJoin Erica Bennett on The Crazy Ex-Wives Club as she invites financial advisor Sarah K. Charles to share her transformational journey from post-divorce financial ruin to financial empowerment. Dive into a frank conversation about the realities of money management, the emotional hurdles of debt, and the power of rewriting one's money story.
Erica and Sarah unpack actionable strategies for budgeting, saving, and managing credit card debt and offer a fresh perspective on achieving financial independence. Whether you're navigating the choppy waters of divorce or seeking to strengthen your relationship with money, this episode is a beacon of...
2024-03-2044 minThe Crazy Ex-Wives Divorce ClubThe Stepfamily Dynamic: Learning to Stay in Your LaneIn this profound episode of The Crazy Ex-Wives Club, host Erica Bennett and guest Susan Haworth delve into the turbulent waters of step-parenting and co-parenting with a partner's ex. They explore the trials of parallel parenting, mutual respect, and communication, recounting personal stories of overcoming hurt and rivalry.
The conversation unpacks the emotional challenges of incorporating a stepmom into a family dynamic, the need for cohesive parenting, and the importance of defining roles to avoid stepping out of bounds.
Erica and Susan share invaluable insights into navigating the complexities of modern blended families. They emphasize...
2024-03-1345 minThe Crazy Ex-Wives Divorce ClubCoparenting Roles and Revelations on Growth with Erica BennettIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep into the complexities of co-parenting roles, from solo journeys to blended family dynamics.
Erica shares personal anecdotes, uncovering the challenges and growth that come with navigating relationships with exes, new partners, and their children. She offers insights on the importance of emotional healing, setting boundaries, and creating a united parenting approach with respect and understanding.
Tune in as Erica discusses the transformation from contention to cooperation, demonstrates how to choose happiness over being right, and presents her co-parenting class as a valuable...
2024-03-0645 minThe Crazy Ex-Wives Divorce ClubHelping Kids Weather Divorce with Hannah StrongIn this heartfelt episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by therapist and coach Hannah Strong to delve into the impact of divorce on children. Through Hannah's expertise and personal narrative, they explore parenting strategies, discuss the importance of support in navigating co-parenting boundaries, and the psychological tools to help children thrive. Erica shares candid moments from her journey, and Hannah offers a procedural framework from her own research. Together, they emphasize self-care, understanding emotional challenges, and the resiliency of children, providing support and guidance for listeners traversing similar paths. Tune in to discover ways...
2024-02-2843 minThe Crazy Ex-Wives Divorce ClubOvercoming Emotional Baggage: A Guide to EMDR TherapyIn this cathartic episode of The Crazy Ex-Wives Club, host Erica Bennett and EMDR specialist Jennifer Shapiro delve into the transformative power of EMDR therapy.
As they share personal and professional insights, we're guided through the process of letting go of deeply rooted traumas and fears, highlighting the impact of emotional baggage on our everyday lives.
Whether you're navigating the aftermath of a divorce or seeking new approaches to healing past wounds, tune in to discover how EMDR can offer a path to reclaiming your sense of worth and freedom.
Don't miss out...
2024-02-2136 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Tara McCallamIn this insightful episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes self-discovery coach and seasoned divorcee Tara McCallam.
Together, they delve into the nuances of co-parenting post-divorce, exploring the importance of communication, curiosity, and creating a cooperative environment for the sake of the children. Tara shares her personal journey and the transformative power of gratitude.
Whether you're contemplating staying or going, or seeking guidance on navigating life after divorce, join us for a conversation that enlightens and empowers.
Tune in to learn how to shift relationship dynamics for better outcomes and...
2024-02-1437 minThe Crazy Ex-Wives Divorce ClubNarcissists, their Behavior and Our Addiction to the Drama with Victoria McCooeyIn this eye-opening episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the world of narcissistic behavior with expert Victoria McCooey.
Explore the physiological urge for post-divorce drama, the critical differences between narcissistic traits and behavior, and the importance of self-empowerment during recovery.
Hear personal stories of facing extreme narcissism and receiving actionable advice on handling toxic ex-partners, especially when kids are involved. Victoria offers insights into covert narcissists, the power of reaction control, and spotting the nine signs of a narcissist.
...
2024-02-0739 minThe Crazy Ex-Wives Divorce ClubShifting Conflict into Growth with Tracy CallahanIn this thought-provoking episode of "The Crazy Ex-Wives Club," host Erica Bennett talks with mediator and divorce coach Tracy Callahan about transforming conflict into growth.
They delve into the psychology of conflict, revealing strategies to transition from reactionary impulsiveness to thoughtful resolution.
Sharing personal experience and professional practice, they explore the five styles of conflict handling, emphasizing the need for self-awareness and the potential for personal transformation.
Whether you're negotiating with an ex, co-parenting, or navigating blended family dynamics, this episode offers valuable insights and...
2024-01-3150 minThe Crazy Ex-Wives Divorce ClubBuilding New Systems for Success in 2024In this solo episode of The Crazy Ex-Wives Club, Erica Bennett delves into how to stay committed to your new plan. Embracing an abundance mindset, Erica encourages listeners to seek wealth in happiness, and freedom while sharing her personal transformation and strategies for building new, healthy habits.
From discussing the importance of mindful responses to reshaping one's circle of friends and lifestyle choices, Erica's tips are designed to support you in overcoming old energy and writing a new path forward.
Tune in to learn how to shift old patterns...
2024-01-1839 minThe Crazy Ex-Wives Divorce ClubYour Post-Divorce Exit Plan with Tonya CarterIn this empowering season premiere of The Crazy Ex-Wives Club, host Erica Bennett sits down with divorce coach Tonya Carter to navigate the turbulent waters of ending a marriage with wisdom and grace.
They delve into the therapeutic intricacies of recognizing and breaking the victim-rescuer-persecutor dynamics, setting boundaries, and growing personally post-divorce.
Tonya sheds light on the importance of self-audit and the courage to challenge destructive narratives. Together, they provide actionable strategies for planning life's next steps, embracing multifaceted roles as women, and finding forgiveness.
2024-01-1040 minThe Crazy Ex-Wives Divorce ClubCollaborative Divorce with Kristen GossIn this bonus episode, host Erica Bennett welcomes collaborative divorce attorney Kristen Goss to unpack the intricate world of collaborative divorce.
As they explore this alternative path to traditional divorce proceedings, Kristen shares insights on building a team of professionals tailored to support families without additional costs.
They delve into personal stories, emphasize the importance of understanding motivations in negotiations, and discuss tailoring settlements for each family's needs.
Both women underscore the value of taking time in the divorce process, the emotional toll involved, and...
2023-12-2741 minThe Crazy Ex-Wives Divorce ClubTransforming Pain into Purpose with Deb Driscoll of Big Life MagicIn the stirring season finale of "The Crazy Ex-Wives Club," host Erica Bennett and guest Deb Driscoll delve into the depths of heart healing post-divorce. Deb shares her transformative journey through grief after her son's death, introducing her "big life loss to big life magic" healing framework.
Join us as we explore the nuances of grief, the evolution of desires, and the power of self-trust.
Erica shores up the season with an invitation to The Crazy Ex-Wives Club Cohort, a personalized space for your post-divorce healing.
...
2023-12-2144 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Shelly StarksIn this week’s episode of The Crazy Ex-Wives Club, host Erica Bennett sits down with Shelly Starks for a heart-to-heart discussion about moving forward from divorce with grace.
Shelly shares her personal journey of separating her ex-husband's roles as a spouse and father, her path to emotional independence, and her steps to foster positive co-parenting.
Together, they delve into the importance of clear communication, managing expectations, and focusing on the well-being of their children. The episode wraps up with insights into self-care, the "51% rule," and a reminder of the support and growth that can bl...
2023-12-2039 minThe Crazy Ex-Wives Divorce ClubTransformative Powers of Your Internal Guidance with Guest Victoria MannIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett and guest Victoria Mann delve deep into intuitive healing and following your soul's plan. They discuss the importance of releasing control, trusting in the universe, and focusing on self-worth.
Victoria shares practical tips on calling upon spiritual guides and interpreting signs while both women open up about their personal journeys of overcoming fear and finding fulfillment.
Stay til the end as Victoria leads a powerful meditation exercise to help listeners find happiness and embrace personal growth. Tune in to learn more about soul plans...
2023-12-0648 minThe Crazy Ex-Wives Divorce ClubSimplifying Divorce with Hello Divorce's Heather MacKenzieIn this insightful episode, host Erica Bennett welcomes Heather MacKenzie from the full-service divorce platform Hello Divorce.
Together, they delve into the complexities of the divorce process, emphasizing preparation, empowerment, and maintaining standards of living for all parties involved.
They share personal anecdotes, discuss the importance of education, emotional support, and self-reflection, and introduce tools like the Marital Settlement Agreement.
Heather provides tips on separating legal and emotional guidance, while listeners receive a special discount offer.
Tune in for an empowering discussion on navigating divorce with grace and strength. #DivorceSupport #HelloDivorce...
2023-11-2943 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Guest Dr. King MnichTune in this week for another Stories from the Other Side.
This week, host Erica Bennett holds a deeply insightful conversation with Dr. Kinga Mnich, an award-winning international social psychologist, educator, and speaker specializing in emotions, positive psychology, bio-hacking, and gender, AND a fellow divorcee.
Dr. Mnich shares her experience with divorce and its impact on her journey of self-discovery. This episode emphasizes learning from the challenges of divorce rather than succumbing to victimhood.
It also explores five key areas for alignment in a relationship and the relevance of clear communication.
...
2023-11-2236 minThe Crazy Ex-Wives Divorce ClubHandling Holidays When Divorced: Redefining you Holiday for Happiness and Self-LoveIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett tackles the challenging topic of handling holidays after divorce.
Sharing her personal experiences and insights, Erica discusses the importance of establishing boundaries and redefining what the holiday season means for oneself. She shares the three things you need to thrive this holiday.
As she shares her journey of navigating the holiday season, Erica offers practical advice, reminders to give oneself grace, and the importance of setting limits to prioritize one's own happiness.
Join Erica as she guides you through the journey of...
2023-11-1533 minThe Crazy Ex-Wives Divorce ClubFinding your Fitnessing Flow: How to Use Exercise as a Tool for Healing and Well-beingIn episode six of "The Crazy Ex-Wives Club," host Erica Bennett dives into the world of fitness as a means of supporting healing in the midst of life's challenges.
After experiencing the physical toll of divorce stress, Erica was determined to rebuild her physical self in a healthy way. To shed light on the topic, Erica brings in guest Carl Champion, a knowledgeable trainer from the Twin Cities.
Together, they explore the importance of finding a balance between regular stress and exercise-induced stress, debunking myths about intense workouts and ca...
2023-11-0847 minThe Crazy Ex-Wives Divorce ClubMastering Boundaries for Your Best Self: Breaking the Cycle of Over-ExtendingIn this episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the complex world of boundaries and self-care. Erica explores the gradual process of establishing boundaries and the challenges that come with it.
Listeners learn how creating a daily, weekly, and monthly boundary list is just the first step in prioritizing their own needs. From the dangers of being too rigid to the pitfalls of always accommodating others, Erica shares her own journey of finding balance and setting healthy boundaries.
Through key lessons and practical tips, she empowers her audience to take action...
2023-11-0138 minThe Crazy Ex-Wives Divorce ClubStories from the Other Side with Ali YanezIn this Stories from the Other Side episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by fellow divorce Ali Yanez.
Drawing from their own experiences, Erica and Ali delve into the tendency for women to hold onto emotions during the divorce process, discussing the regrets they themselves have faced.
They explore the power of understanding and grace, both towards others and towards oneself, emphasizing the importance of setting clear boundaries and expressing needs in a non-demanding way.
They also explore the challenges of blending families, the need for a support...
2023-10-2534 minThe Crazy Ex-Wives Divorce ClubFinancial Freedom with Alex Beattie of The Divorce PlannerIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett welcomes special guest Alex Beattie, a divorce coach who shares her expertise and personal experiences to guide listeners through the challenging process of divorce. Erica and Alex discuss the emotional impact of divorce on women, tackling topics such as self-worth, parenting roles, and healing.
They explore strategies for managing big emotions and channeling them into personal growth. Alex provides practical advice on navigating negotiations, considering finances, and organizing essential paperwork.
Listeners will gain valuable insights on how to...
2023-10-1838 minThe Crazy Ex-Wives Divorce ClubThere is So Much More than Talk Therapy: Looking at Alternative Healing PracticesJoin host Erica Bennett on this eye-opening episode of The Crazy Ex-Wives Club as she delves into the world of alternative healing practices beyond talk therapy. Explore techniques such as EMDR therapy, EFT tapping, and yoni dearmoring to release pent-up emotions and trauma stored in the body. Discover how movement, music, and yoga can unlock hidden memories and emotions and listen in as Erica highlights the importance of diverse health boards and the benefits of massage therapy for physical and emotional well-being.
Get ready for a mind-expanding conversation on alternative healing practices that could...
2023-10-1136 minThe Crazy Ex-Wives Divorce ClubFinding your Footing: Energy Wellness with Erin HeinIn this season two premiere episode of The Crazy Ex-Wives Club, host Erica Bennett is back and ready to dive into the topic of energy with special guest Erin Hein.
As they explore the concept of protecting, repairing, and maintaining energy, Erica and Erin share their personal experiences, insights, and tips for incorporating energy wellness practices into daily life. From the importance of self-care to understanding the body's energetic needs, they discuss how aligning with one's energy can lead to healing and overall well-being.
With a focus on simplifying and getting back to basics, this...
2023-10-0439 minThe Crazy Ex-Wives Divorce ClubTools, Tips, and Empowerment: Celebrating Season One of The Crazy Ex-Wives ClubJoin host Erica Bennett on the Season One finale of The Crazy Ex-Wives Club podcast as she looks back at some of the significant learnings from this empowering and uplifting season. From launching the podcast to sharing her own divorce story, Erica has been on a journey to provide tools and techniques to help women navigate their healing journey after divorce. This season, the podcast has focused on the importance of giving yourself grace, learning who you truly are, and defining your own rules for life.
As we conclude season one, remember that divorce i...
2023-08-3024 minThe Crazy Ex-Wives Divorce ClubThe Body Keeps Score: Understanding How Trauma and Emotions are Stored in the BodyIn this episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the powerful book "The Body Keeps the Score" by Bessel van der Kolk. Erica shares her personal experience with trauma and how this book has helped her on her healing journey. She discusses the concept of EMDR (Eye Movement Desensitization and Reprocessing) therapy and how it played a crucial role in rewiring her brain. Erica emphasizes the importance of understanding how the body holds onto traumatic memories and the healing process involved in releasing stored experiences. While acknowledging the intensity of the book's content, she offers...
2023-08-2324 minThe Crazy Ex-Wives Divorce ClubRemove the Resistance: How to Pursue What You Want and Create Financial FreedomIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett is joined by guests Kaila Pilecki and Nicole Crone to explore the power of manifestation and how it can transform our lives, particularly in the areas of relationships and finances. Through personal anecdotes and insightful discussions, they share their own experiences of navigating divorce, finding financial stability, and taking daring leaps of faith. From rewiring negative money stories to embracing abundance and taking inspired action, this episode delves deep into the mindset shifts and practical steps needed to create a life of fulfillment and financial prosperity. Join Erica...
2023-08-1642 minThe Crazy Ex-Wives Divorce ClubDon't Believe Everything You Think: Highlights and Quotes to Change Your Mind UPDATED***In this episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the power of change and the importance of mindset shifting.
Drawing on personal experiences and insights, Erica explores how embracing change and growth can lead to a more fulfilling and empowered life. She encourages listeners to question their approach to change, comparing it to riding a wave - will you lean forward and let the momentum carry you, or will you resist and struggle against it?
Erica highlights the role of thoughts in shaping our reality and emotions, sharing quotes and highlights...
2023-08-0931 minThe Crazy Ex-Wives Divorce ClubHealing Betrayal: Trusting Your Journey to RecoveryOn this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes special guest Carrie Holladay to discuss healing from betrayal trauma. Erica shares her own personal experience with betrayal trauma and how somatic healing greatly accelerated her healing process. They emphasize the importance of trusting one's own feelings and experiences and not forcing oneself to move forward before they are ready. Erica and Carrie provide practical tips and techniques, such as tapping and using affirmations, to alleviate anxiety and regain focus. Tune in to this transformative episode of The Crazy Ex-Wives Club to learn how to heal from...
2023-07-2642 minThe Crazy Ex-Wives Divorce ClubKeeping the faith: Finding Hope When Things Seem HopelessOn this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes guest Lia Billups as they dive into the importance of learning and growing from difficult experiences. They discuss the power of self-reflection, no matter your age, and emphasize the value of shifting one's perspective to find the lessons in challenging situations. The conversation delves into finding your own spirituality after being raised with organized religion and turning to a higher power during tough times. The episode takes a personal turn as the host opens up about her struggles with her son's behavior after divorce and the importance...
2023-07-1935 minThe Crazy Ex-Wives Divorce ClubLearning to Listen to YourselfOn this episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by guest Deb Porter as they explore learning to listen to oneself. They discuss the challenges of re-establishing trust in one's internal listening system and address the confusion that can arise when distinguishing between fear and intuition. The conversation delves into the importance of identifying and sitting with one's feelings, rewriting societal rules, and the significance of setting goals and creating boundaries by listening to oneself. Finally, they address the power of listening and understanding without trying to immediately solve problems. Overall, this episode offers valuable...
2023-07-1236 minThe Crazy Ex-Wives Divorce ClubThe Only Way Out is Through: The Transformative Power of DivorceOn this episode of The Crazy Ex-Wives Club, host Erica Bennett brings on guest Audry Mason, the creator behind the online account @30somethingmagic, to dive into the transformative power of divorce. Erica and Audry share personal stories and insights, emphasizing the importance of embracing alone time and prioritizing self-care. They discuss the challenges faced during and after divorce, including lack of support from family and friends, feelings of failure and judgment, and the societal pressure to find fulfillment solely through a romantic partner. They encourage listeners to dig deep and uncover their true needs, exploring ways to cultivate fulfillment...
2023-07-0532 minThe Crazy Ex-Wives Divorce ClubWas it Written in the Stars: Using Astrology to Understand Your Emotions, Reactions and Inner Self.Can divorce really be predicted by your astrological symbol? In this episode of "The Crazy Ex-Wives Club," host Erica Bennett and her guest, Melissa Lago, delve deep into the power of astrology. Together, Melissa and Erica explore the emotional aspects of astrology and how to use it as a supporting tool for healing.
They discuss how this ancient practice can help people understand their habits, patterns, and reactions to life events. Melissa, an expert in the field, shares her personal journey of discovering astrology and explains how it has helped her and her clients u...
2023-06-2828 minThe Crazy Ex-Wives Divorce ClubWelcome to the Club: A Podcast for Women on a Healing JourneyOn this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes listeners to the club and introduces the purpose of the podcast - to help people heal from the pain of divorce. Erica shares her own experience with divorce and explores the different healing modalities available besides talk therapy, including tapping and EMDR. The podcast focuses on providing practical advice and tools to help individuals navigate each stage of the divorce process. Stay tuned for future episodes featuring guest interviews with women who have undergone similar experiences.
2023-06-2121 minThe Crazy Ex-Wives Divorce ClubLaunching into Life after Divorce: Revelations and Reflections on healing
Welcome to the first episode of The Crazy Ex-Wives Club. Join Erica as her three friends interview her to celebrate the launch. This first episode is part celebration, part appreciation, and all Crazy with the questions.
Throughout the interview, Erica shares her journey of trust, forgiveness, and healing after a difficult divorce. From struggling with anxiety and trust issues in new relationships to exploring new experiences and letting go of expectations, this episode offers valuable insights and tips for listeners navigating a divorce. We also hear about the importance of non-judgmental support from friends and t...
2023-06-1448 min