Shows
endorphasMICfind your fire🔥 Find Your Fire — the podcast that grabs life by the throat and asks the only question that matters: Are you truly living, or just getting by? Hosted by a Erica Porter who faced down stage 4 cancer and chose to rise, this is your dose of raw truth, bold choices, and unapologetic purpose. No fluff. No filters. Just real, powerful conversation, and the fire you need to live life on your terms.Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2025-06-2512 min
The Crazy Ex-Wives Divorce ClubStories from The Other Side with Claudia PorterIn this episode of The Crazy Ex-Wives Club, I sit down with financial advisor, author, and total resilience queen, Claudia Porter. What starts as a story of sleep-deprived motherhood and a seemingly stable marriage unravels into an eye-opening journey of survival, self-trust, and stunning reinvention.Claudia shares how she navigated a high-stakes divorce, battled a legally binding prenup (spoiler: it didn’t hold up), and found creative ways to fund her freedom—yes, the diamond ring plays a starring role. From recording tense conversations to raising four boys on her own and switching careers afte...
2025-04-0932 minendorphasMICReclaiming Your PowerA cancer diagnosis doesn't define you, but instead empowers you to reclaim your strength and rewrite your story. Erica explores the transformative Endorphasm mindset, where movement is an anchor to personal power and well-being. Erica invites you to connect with the Endorphasm Foundation, a community dedicated to supporting those impacted by cancer. Discover how donations empower vital resources like YMCA classes, both virtual and in-person, and access to registered dietitians. Whether you're seeking support or looking to contribute, Erica emphasizes the importance of building a comprehensive care team that harmonizes conventional and holistic approaches. The episode is a...
2025-01-1714 minendorphasMICA Call to ThriveWelcome to Endorphasmic, where Erica Porter invites you on an empowering journey with Endorphasm, a community dedicated to reclaiming health and energy. Inspired by her personal battle with stage four breast cancer. Wellness is an alignment of emotions and purpose, and Erica's story serves as a testament to living boldly and intentionally, even in the face of adversity.Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2025-01-1604 minendorphasMICthis is your sign for 2025 greatnessBreak free from the world's expectations and embrace your unique brilliance and badassery. Discover the ultimate life hack of self-love and confidence as Erica challenges the traditional narratives of self-worth and validation. Reclaim your power, celebrate your quirks, and honor your body, all while radiating the incredible you. Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2025-01-0406 minendorphasMICwhat is the real meaning of successSuccess isn't what you see, it's what you feel. Ever wondered how it feels to live a life that's truly yours? In this episode of Endorphasmic, Erica Porter invites you on a heartfelt exploration of success that goes beyond societal norms and expectations. Tune in and ask yourself what success feels like in your heart, because there begins the journey of living a life that resonates with your soul.Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2024-12-2806 minendorphasMICEmbrace Self-LoveWhat if you stopped waiting for January 1st to make a change and began living your best life today? Join me, Erica Porter, as we dismantle the barriers of self-sabotage and fear that hold us back from true transformation. This episode of Endorphasm takes you on a journey towards bridging the gap between intention and action, especially in the realm of health and lifestyle changes. Through my personal experiences and professional insights, we'll explore how genuine self-care can empower you to push beyond your comfort zones and embrace a version of yourself that you've only dreamed about. It's time...
2024-11-1810 minendorphasMICMOVEment is POWERCan movement truly be a catalyst for transforming your entire life? Join me, Erica Porter, as I explore how the state of "endorphasm"—a transcendent feeling during physical activity—can be your key to unlocking a healthier, happier, and more resilient you. Whether you're a seasoned athlete or just lacing up your sneakers for the first time, this episode promises to shed light on how physical movement extends beyond mere exercise, impacting mental clarity, emotional well-being, and even your skin's vitality.Send us a textSupport the showhttps://www.inst...
2024-11-1304 minendorphasMICHarnessing ControlWhat if you could transform adversity into opportunity with a simple shift in mindset? That's the promise we explore as we embrace the empowering philosophy of "controlling the controllables." Join me, Erica Porter, on Endorphasmic, as we navigate the art of focusing our energy on what we can change and influence, leaving behind the stress of external factors beyond our reach. This episode is your guide to cultivating resilience, autonomy, and growth by owning your reactions, choices, and intentions. Through setting clear goals and building consistency, we unlock the potential for a more satisfying and peaceful life.
2024-11-1213 minendorphasMICBridging the Gap Between Intention and ActionUnlock the secrets to transforming your life by bridging the gap between intention and action with me, Erica Porter. What if the only thing standing between you and your dreams is the courage to act right now? Join this episode of Endorphasmic as we navigate the intricacies of overcoming repetitive behaviors and turning desires into achievable goals. With my 32 years of experience in the health, fitness, and wellness industry, we tackle the myth of the "perfect moment" and reveal how every second is an opportunity to choose a new path forward. Send us a text
2024-10-2406 minendorphasMICHarnessing ControlWhat if you could significantly reduce your stress, frustration, and anxiety by simply focusing on what you can control? Join Erica Porter on this transformative journey as we uncover the powerful concept of "Controlling the Controllables." We discuss how placing your energy on aspects like work ethic, seizing opportunities, and self-improvement can lead to enhanced peace of mind, happiness, and success. This episode highlights the importance of proactive over reactive behavior, creating a positive cycle that allows you to live life on the offense rather than the defense. Discover the key controllables that can empower you to boost your...
2024-07-1009 minendorphasMICSetting Boundaries and Adjusting Expectations for Healthier RelationshipsCan holding onto unrealistic hopes trap you in emotional exhaustion? In this episode of Endorphasmic, Erica Porter navigates the complex terrain of adjusting expectations and setting boundaries in relationships. Discover the true cost of clinging to false hope and learn strategies to assess others' willingness to change. Erica discusses the importance of grieving idealized versions of relationships to move forward, highlighting the dual paths of setting boundaries to protect well-being or practicing radical acceptance to appreciate people as they truly are. Embrace the potential for change while safeguarding your self-respect. Erica delves into how significant personal transformation c...
2024-07-0511 minendorphasMICEF CANCER Embrace Self-Care and Personal AgencyWhat if receiving a cancer diagnosis could be a catalyst for empowerment rather than despair? Join me, Erica Porter, as I share how my journey with stage four breast cancer inspired the creation of the Endorphasm Foundation. In this heart-to-heart episode of Endorphasmic, I recount a poignant poolside conversation with friends, revealing how my personal battle has shaped my mission to help others reclaim control over their lives. Instead of letting cancer define my story, I choose to lead with the themes of service, motherhood, and entrepreneurship, motivating others to live their best lives. You'll hear why I...
2024-06-2108 minendorphasMICWhy Endorphasm?What if fitness could transform more than just your body? In this episode of Endorphasmic, Erica Porter shares the inspiring story behind Endorphasm, a fitness community that began as a dream and grew into a sanctuary for individuals seeking more than just physical change. Erica recounts her journey from hosting weekly training sessions for friends and family to establishing a unique fitness facility in North Chesterfield, Virginia. She emphasizes the Endorphasm ethos of quality over quantity, high standards, and the cultivation of a dedicated community rooted in strong morals and hard work.Join us as Erica explains...
2024-06-2004 minendorphasMICLiving a purpose-driven lifeWhat does it mean to live an authentic life? Join me, Erica Porter, as I guide you through "Endorphasmic," a podcast dedicated to uncovering the essence of living boldly and embracing your true purpose. In this episode, I share personal stories and insights that challenge conventional thinking. We reflect on the inevitability of life's ups and downs and how they shape our journey, often revealing unexpected blessings. By examining the cycles of life—birth, maintenance, and death—we uncover the profound impact these stages have on our approach to living authentically. Prepare to be inspired to define success on your...
2024-06-1708 minendorphasMICThe Healing Power of MovementCan a simple walk around the block change your life? What if we told you that moderate activities like brisk walking or running could be your ticket to a happier, healthier you? Join me, Erica Porter, in this inspiring episode of Endorphasmic as we uncover the incredible mental health benefits of physical movement. We explore how activities you might already enjoy can elevate your mood, reduce stress, and boost your self-esteem. Discover the "endorphasm," that powerful state where everything feels possible, thanks to the natural release of endorphins and serotonin. We'll also dive into the communal joy of group...
2024-06-0609 minendorphasMICUncovering Life’s Lessons Through MovementWhat if your approach to a workout could tell you everything you need to know about your approach to life? Join me, Erica Porter, on Endorphasmic, as we uncover the profound connections between fitness and personal growth. We'll discuss how your reactions to the challenges you encounter during your workout can serve as a mirror, reflecting your character and your potential for transformation. This isn’t just about calisthenics; it’s about using mindful movement as a sacred space for self-discovery and improvement.Discover how each movement becomes an energetic representation of your state of being, revealing insi...
2024-06-0303 minendorphasMICRedefining Limits: Harnessing Mindset for TransformationWhat if our greatest limitations are simply products of our own minds? I'm Erica Porter, and in this episode of Endorphasmic, I challenge everything we've been taught about the mind-body connection and the transformative power of belief. Listen as I recount my journey through the highs and lows of life, from thriving as an athlete and entrepreneur to facing the harsh reality of a stage-four cancer diagnosis. Discover how the Endorphasm mindset—a blend of passion, resilience, and mindfulness—can radically shift your perspective, enhance your self-love, and help you seize opportunities you never thought possible.Are you...
2024-06-0204 minendorphasMICTransforming Your Cancer Journey: Embrace MovementWhat if you could harness the power of movement and nutrition to transform your cancer journey? Join me, Erica Porter, as we uncover how regular physical activity can supercharge your immune system, mitigate treatment side effects, and elevate mental well-being. Through engaging conversations and expert insights, you'll learn about the vital role of a predominantly plant-based diet tailored by registered dietitians. Discover the mission of the Endorphasm Foundation, which aims to make movement a cornerstone of cancer care, and hear firsthand accounts from our growing community on the profound impact of physical activity, mental health support, and proper nutrition.
2024-05-3109 minendorphasMICInnovating with Values for Entrepreneurial TriumphEmbark on a transformational journey with Erica Porter as she unravels the secret ingredients for entrepreneurial success – a robust code of conduct. Imagine a blueprint for behavior that guides not only your employees but also shines as a beacon of your company's ethos. In this heart-to-heart, I delve into why these guiding principles are crucial for businesses of all sizes, acting as a compass for internal operations and an emblem of integrity to the world outside.Explore how the power of words like "keep going" can positively reinforce a thriving company culture, and we share personal anecdotes fr...
2024-05-2005 minendorphasMICLive Your Truth: Embrace Authenticity and Transform Your LifeHave you ever felt like you're not living your truest self, constrained by the expectations of others? It's time to break free and embrace your authenticity, and I, Erica Porter, am here to guide you through this liberating journey. In our latest episode of Endorphasmic, we tackle the essence of finding your truth—a path laden with introspection and the courage to let go of what hinders your growth. We delve into the power of your life story, the necessity of self-reflection, and the audacity to stand by your truth despite the cacophony of external opinions. Prepare to discover ho...
2024-05-1806 minendorphasMIChow do YOU show up in the worldshe's back...after unplugging and spending quality time with family, erica is back in action.There are two kinds of people. Those that allow the world to impact them and those that impact the world. How do YOU show up in the world?When was the last time you paused to reflect on this question?How you show up is a direct reflection of how you think of your place and purpose in the world. If you don't have clarity about your place and purpose then the way you s...
2023-08-0808 min
Passion Love Pursuit PodcastWhy Lacking Sleep & Excess Stress Will Destroy Your Brain's Health & What To Do About It With Dr. Patrick PorterMy guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter -Â Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D...
2023-06-051h 10Passion Love Pursuit PodcastWhy Lacking Sleep & Excess Stress Will Destroy Your Brain's Health & What To Do About It With Dr. Patrick PorterMy guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter -Â Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D...
2023-06-051h 10endorphasMICupcoming events and ramblingsSecond Annual Women & Wellness Education Conference, presented by PrimisThe free conference will explore cancer and wellness topics such as survivorship, cancer and relationships, nutrition and more with engaging discussions and interactive, hands-on activities led by cancer and wellness experts.When: 9 a.m.-3 p.m. Saturday, March 25; check-in opens at 8:30 a.m.Where: The Westin Richmond, 6631 W. Broad St., Richmond, VA 23230https://www.support.vcu.edu/event/WWConference23This afternoon social (including cocktails and hors d'oeuvres) will take place on the stage of...
2023-03-1608 minendorphasMICendorphasm on the road week ONEwhat is Erica doing on the road?https://www.endorphasm.com/https://www.endorphasmfoundation.org/https://www.instagram.com/endorphasm/Products or Companies mentioned: https://wowe.com/Â If you're in Los Angeles, come to a live taping https://www.saffronroad.com/https://www.larkellenfarm.com/https://rhythmfoods.com/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-07-1219 minendorphasMICtime to LIVEtime to live fully!https://www.endorphasm.com/https://www.instagram.com/endorphasm/erica@endorphasm.com(310)634-5645Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-05-0605 minendorphasMICThe C in ACTIONClose to Client...Close to Family.Carlo amd Erica discuss the "C" in excellence in ACTIONhttps://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-03-1426 minendorphasMIChappy valentine's dayshow you care every day!!!Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-02-1404 minendorphasMICThe world always has been and always will be full of uncertaintyThe world always has been and always will be full of uncertainty.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-02-1104 minendorphasMICChange starts with one personChange starts with one person. Never doubt a good intention and a brave heart. Any of us could be the ones to bring this change.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-02-0908 minendorphasMICsometimes i feel sorry for myself...there, I said itjust listen...that's allSend us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-02-0706 minendorphasMICdo you really know who you are?do you really know who you are? do you know what drives you, what terrifies you? why you do the things you do? https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-02-0407 minendorphasMICDo Something. Anything.People get stuck when they try to to change something in their life because they don’t know where to start or what to do...take action!Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-01-3104 minendorphasMICguess who's back“WOW – WOMEN OF WRESTLING” NEVER-BEFORE-SEEN EPISODES PREMIERE ON PLUTO TV AND THE CW APPNever-before-seen episodes of WOW – WOMEN OF WRESTLING will be available starting, Saturday, January 22, on Pluto TV and The CW App. Viewers can unlock a world where the strong, motivated and daring WOW Superheroes compete, inspire and fight for championships, justice and revenge.Join Owner & Executive Producer Jeanie Buss, WOW Creator and Host David McLane and some of the WOW Superheroes including The Beast, Beverly Hills Babe (BHB), The Disciplinarian, Razor, Fury, Mezmeriah, Jessie Jones, Jungle Grrrl, Lana Star, The Lioness, Princess Aussie, S...
2022-01-2813 minendorphasMICrelentless in my pursuitMOVE THROUGH LIFEMOVE THROUGH CANCERen-dor-pha-sm (noun, verb, adverb)endorphasm is the moment during physical exertion when you feel that anything is possible.The Endorphasm Foundation empowers individuals to MOVE past obstacles in their life by embracing the profound healing power of "the endorphasm" and community. Healthcare was designed with diseases, not people, at its center. It's time to change that. First, we engage and recruit oncology clinicians to recommend their patients move through cancer.https://www.endorphasm.com/https://www.endorphasmfoundation.orgSend...
2022-01-2812 minendorphasMICBetter health is a choiceBetter health is a choice, not a two-week gimmick.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-01-2612 minendorphasMICdo you love yourselfDo you love yourself for who you are? Do you treat yourself in a respectful manner? Do you agree that if you love yourself and treat yourself in a respectful manner that your health is imperative? The first requirement for a happy existence on this planet is to love the person you are morally and ethically; however, I believe that if you truly love yourself, you would not jeopardize your health.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram...
2022-01-2406 minendorphasMICtake actionWould you agree that you need to be motivated in order to change you life? And would you agree that motivation is a thought, and that without action, your motivation is nothing? I learned that in order to be motivated, I must first take action!https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-01-2104 minendorphasMICpositive self talkWhen you focus on the negative, the law of attraction says you will receive more of the same—negative. Therefore, if you want positive in your life, you must exude positivity. Change the negative behavior and tell yourself, I can! Your words have power in them; you will believe the things you tell yourself or how you talk about yourself to others. Choose the words “I am,” and then what you want—I am beautiful, I am great, I am healthy, I am fit, and I am the best—I am!  https://www.endorphasm.com/
2022-01-2007 minendorphasMICwho is erica d porter?a glimpse into who erica porter is, her philosophy, and things to come.eat that monkey. her monkey. her evolution.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-01-1720 minendorphasMICeat that monkey 2.0Day 1 of rewriting Eat That Monkey: Now Is The Time to Change Your Life!this was the catalyst to the endorphasm mindset.https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2022-01-1409 minendorphasMICendorphasm VLOGthe power of the minds come together. How about a Graham Copeland-Erica Porter partnership VLOG @neonghostGoing to make magic!https://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2021-12-2004 minendorphasMICwhat words express what endorphasm is?Strength. Power. Confidence. Energy. Kinetic Energy. Heat.what words express what endorphasm is?drop me a text: (310)634-5645email: ericadporter@gmail.comhttps://www.endorphasm.com/https://www.instagram.com/endorphasm/Send us a textSupport the showhttps://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm
2021-12-1708 min