Shows
Two Cents with That Coach EricaStop Waiting & Start Working (Plus an EXCITING Announcement!)Waiting for the right time? Waiting for your kids to be older or back in school? Waiting for motivation? Check out this episode to find out WHY these are HINDERING you ability to make progress towards your goals.
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2022-08-0326 min
Two Cents with That Coach EricaMindset: Priorities & What Matters MostThis one may sting a little bit... but if this hurts and steps on your toes some... chances are, you're the one who may need it the most. So let today's tough love lesson light a fire under your booty and get you motivated to chase those goals!
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2022-02-1617 minTwo Cents with That Coach EricaNutrition: Food Is FuelHow do you view food? Are you a picky eater? Do you hate leftovers? Is food the enemy? Your mindset towards food absolutely 100% affects your results. So no matter what your goal is, changing your relationship with food is key.
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2022-02-0826 minTwo Cents with That Coach Erica#TrainRUFTuesday Coach ChatToday I chatted with fellow RUF Coach Tasha Brown about hormones, sugar addiction, issues with losing weight, and more!
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2021-06-0824 minTwo Cents with That Coach EricaThe Failure MentalityChange doesn't come from comfort. Progress doesn't come from comfort. Let's discuss the failure mentality and how to push through and flip the script.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/erica-feazelle6/support
2021-04-0612 minTwo Cents with That Coach EricaEpisode 1: New BeginningsIn today's episode, I discuss how my journey began and the steps I started with that have eventually led me to where I am today. I've tried it all. But it wasn't until I realized that it was going to take fixing my head and my heart... then I finally started seeing results. Let's dive in!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/erica-feazelle6/support
2021-03-1721 minTwo Cents with That Coach Erica#WellnessWednesday - Filling Your Cup FIRSTWe often lose sight of ourselves... we become so focused on taking care of everyone and everything else that we forget about ourselves. We put ourselves on the backburner and we lose sight not only of who we are as a person, but what it really means to fill our cups.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/erica-feazelle6/support
2021-03-1008 minTwo Cents with That Coach EricaLet's See What Happens.....I have no idea what I'm doing. But I know this is what I am called to do... so I am letting God lead the way!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/erica-feazelle6/support
2021-03-1005 min