Shows
Pedals, Purpose, and PrayerThis Moment Matters: Reflections and PresenceIn this reflective episode, Erica shares honest thoughts on grief, the strange way time stretches and collapses, and the pressure we put on ourselves through “should’ve” thinking. As she gets ready to approach the one-year anniversary of her mom’s passing, she explores what it means to stay present, release regret, and choose compassion over judgment.The episode closes with This Moment Matters, a grounding practice designed to help listeners pause, breathe, and focus on what they can do with the moment they’re in, without pressure or perfection.
2026-02-0214 minPedals, Purpose, and PrayerEpisode 11 Blueberry Muffins, Blankets, and the Date That Brought Me to My KneesIn the first episode of our four-part mini-series Grief & Grace, Erica opens up about the date that brought her to her knees, February 25, 2025 and the complicated mix of grief, gratitude, and guilt that followed her mom’s death.Through the tender memory of blueberry muffins, blankets, and sitting at her mom’s grave, Erica explores how scent, touch, and ordinary rituals carry love long after someone is gone. This is a raw, honest, and compassionate conversation about missing a loved one, holding grief in your body, and choosing grace for yourself along the way.
2026-01-2017 minPedals, Purpose, and PrayerHold On for One More DayA quiet reflection on time, presence, and staying steady.If you’ve found yourself watching the days move by and wondering how to hold them without fixing, rushing, or dwelling, this episode is for you.This conversation invites you to pause, notice, and trust that change doesn’t always need to be chased. Sometimes it arrives when we simply hold on for one more day.✨ If this reflection speaks to you, you’re invited to continue the conversation.Visit thrivebloominsights.glossgenius.com to explore reflection sessions, or reach out to connect through...
2026-01-1211 minPedals, Purpose, and PrayerEpisode 9: What Kind of Woman are You? FULL SHOW DESCRIPTION (RECOMMENDED)What Kind of Woman Are You?Have you ever asked yourself which woman of the Bible you relate to most?In this episode of Pedals, Purpose & Prayer, we explore a deeper and more meaningful question. Not who you are supposed to be, but who you are becoming.Through the stories of Deborah, Esther, Ruth, Hannah, Hagar, and Mary, this episode invites gentle reflection on leadership, faith, endurance, influence, prayer, survival, and surrender. These women are not presented as labels to choose from, but as mirrors that help...
2025-12-2815 minPedals, Purpose, and PrayerEpisode 8: Trusting the Descent~ Choosing Ease After the ClimbNot every season requires more effort. Some invite trust.In this episode, Erica explores overthinking, emotional vigilance, and what it means to loosen your grip after a long climb. Through a cycling metaphor, she reflects on learning when to stop pushing and start trusting the descent.
2025-12-2008 minPedals, Purpose, and PrayerEpisode 7: Carried By the Group RideSometimes belief doesn’t come as confidence.Sometimes it comes through the people who stay.In this short, reflective episode, Erica shares honestly about grief, doubt, and the weight of walking through a heavy season, while learning to notice the people who are quietly carrying her along the way.This episode is a reminder that:You don’t have to fix the heavinessYou don’t have to rush yourself out of griefAnd you’re not meant to ride through every season aloneWhether...
2025-12-1811 minPedals, Purpose, and PrayerEpisode 6 ~ Pedaling into Presence: When Doubt Fades and Clarity BeginsIn this deeply honest and heartfelt episode, Erica invites you into a real moment from her own journey. This is the drive to work where a simple teaching on mindfulness opened a doorway into presence, faith, and healing.Together, we explore the difference between mindset and mindfulness, how doubt shows up even when we trust God, and why slowing down long enough to feel the moment you’re living in might be the most powerful transformation you can make.Erica shares her personal “stop thought” practice, a devotional God used to redirect her heart, and the re...
2025-12-0713 minPedals, Purpose, and PrayerEpisode 5: When Your Legs Don't Show Up: Giving Yourself GraceOn today’s episode, Erica gets real about the “off days”. The days when your motivation is low, your heart feels heavy, and your emotional legs just don’t show up. Through biking metaphors, personal honesty, and gentle encouragement, she reminds you that grace and grit belong together. This is your reminder that recovery rides matter too… and you don’t have to push hard to keep moving forward.Contact Erica for more ideas and guided support while you root, rise, renew and bloom in this chaos we call life. Email her at PedalsPurposePrayer@gmail.com or schedule an appointment...
2025-11-2912 minPedals, Purpose, and PrayerEpisode 4: Shifting Gears in FriendshipShifting Gears in Friendship: Episode 4In this heartfelt episode, Erica opens up about the seasons when friendships shift, not from conflict, but from growth, timing, distance, and the rhythms of real life.She reflects on her own journey with friendship:the times she questioned where she fit,the blessing of soul sisters who have loved her well,the grief of losing her best friend to cancer,and watching her daughter navigate the ache of missing someone miles away.This episode explores the quiet spaces of friendship: the empty tables...
2025-11-2214 minPedals, Purpose, and Prayer“Headwinds, Home Life, and Holding It Together"When the shutdown ended, the overwhelm didn’t. In this episode, Erica shares the honest truth about juggling early mornings, commutes, kids, work, and the invisible mental load so many moms carry. If you’re exhausted before the day begins, this one’s for you. A reminder that even in life’s headwinds, God pedals beside us, and we don’t have to hold it all together alone.
2025-11-1620 minPedals, Purpose, and PrayerSeptember’s Pedaling through the StormSometimes God’s plan feels like headwinds.In this voice note, recorded one year after my first 100-mile cycling event, I look back on the hardest year of my life . Losing my mom, fearing job loss, and walking back through doors that carried both trauma and triumph.This is a story about grit, grace, grief, and growth. About learning to love yourself again, trusting God’s timing, and pedaling through the storm one prayer at a time.💛 Whether you’re facing loss, change, or just trying to keep moving forward, this one’...
2025-11-0814 minPedals, Purpose, and PrayerPedals, Purpose, and Prayer IntroWelcome to Pedals, Purpose & Prayer ~a podcast for the woman who’s carrying the world on her handlebars.In this short trailer, I’m introducing you to the soul behind this space: a real-life mama navigating motherhood, marriage, healing, grief, faith, and identity ~all on shuffle.Here, you’ll find voice notes from the car, bike, or the middle of a meltdown. There will be tears. There will be laughter. There will always be grace.So if you’re trying to remember who you are (or...
2025-11-0103 minPedals, Purpose, and PrayerThe Turning Point: The Boutique PrayerLet me just clarify in this episode I talk about The Turning Point and the suggestion made to work there. This is NOT a reflection of where I stand politically. In other episodes I talk about how I see good and bad in all parties and can no longer identify. I am just struggling as a human being with politics. I just choose to put my faith in God. Even somedays then I struggle to know the way but just keep choosing to get up and go again. On an ordinary...
2025-11-0110 min
DASHDash: Questions with Cindy Crenshaw Part 1Wisecracking secretary Cindy Crenshaw answers some pressing, and not so pressing, questions.Starring: Sara Luciano, Dave Ebersole, with special guest comic book writer Erica Schultz, and Announcer John Barker.Written and directed by Dave Ebersole with Mick Loro. Sound design by Mick Loro. Music by Christopher Tolomeo and Mick Loro. Production Manger Hannah A. Wisniewski. Executive producer Mick LoroDash The Podcast is a Lightbooth Blackout Production.Dash created by Dave Ebersole and Delia Gable.Cover art by Vinnie Rico Support us on Patreon for exclusive Dash cont...
2024-12-1906 min
Grown Folks Music Show PodcastGrown Folks Music Show Podcast 151 Hosted By Sam Smith 2024What Part Of My Love Will DowningSummertime Alli StarrDon't You Forget It Brian Power Lukas SettoSmooth ConfunkshunThis Time Klymaxx Feat. Ronnie WilliamsLonely Hearts David SylvesterShe Bury's My Draws Lenny WilliamsMaybe the Fire Isn't Out The WhispersTake Care of Me Saint SmithOne Step At A Time Rjs Latest ArrivalWaiting On You Jon B ft. TankIts a Love thing AalonWelcome To The Party Blair ClarkMove Your Body CotaHelplessly Isa Sabani Your Love Joy...
2024-02-052h 59
Juvenile Justice in NebraskaPodcast Episode 25: Columbus Area United Way - Jobs for America's Graduates ProgramGuests: Hope Freshour, Executive Director, Columbus Area United Way; Roberta Miksch, Collective Impact Director, Columbus Area United Way; Erica Gable, Career Specialist, Columbus High School
2023-08-2842 min
True Crime BingeLauren Bright PachecoIn this episode, Bob and Erica interview Emmy award-winning producer and podcast host, Lauren Bright Pacheco. Lauren is the host of several true crime podcasts, such as “Happy Face,” “Murder in Illinois,” and the subject of today’s episode, “Murder in Oregon.” Lauren talks about working with the Dr. Oz show and the Christopher Vaughn case covered in “Murder in Illinois.” Then, the trio discusses the murder of Michael Francke and the wrongful conviction of Frank Gable, covered in iHeartRadio’s “Murder in Oregon.”
2022-10-2645 min
Bonus PointVIP AUDIO 10/2 – Bonus Point w/Tom Stoup: Valerie Loureda tracker and MMA history, Gable Steveson’s status, released trainee returns as referee, Myles Borne, Charlie Dempsey, Xyon Quinn, Erica Yan, more (47 min.)SHOW SUMMARY: Tom Stoup covers September 2022 in WWE Developmental news including injuries to Brooklyn Barlow and Yulisa Leon, Santana Garrett's guest coaching role at the Performance Center, Shawn Michaels' promotion and responsibilities, the international opening of "Brahmastra: Shiva" co-starring NXT's Sanga, the return of released trainee Sanjana George, WWE's new "WWE Rush" trademark related to WWE NIL, and Gable Steveson's original WrestleMania plans and current status. Stoup also introduces the "Valerie Loureda tracker" covering Loureda's September milestones along with a look back at her Bellator career, then covers select NXT live event results before providing updated analysis on the progress...
2022-10-0247 minBonus PointVIP AUDIO 3/27 – Bonus Point w/Tom Stoup: Tracking development of WWE trainees incl. Nikkita Lyons, Xyon Quinn, Dante Chen, Elektra Lopez, plus strength & conditioning updates, more (74 min.)SHOW SUMMARY: Tom Stoup tracks the development of WWE trainees as filtered through the March 2022 episodes of NXT Level Up, focusing on Quincy Elliott, Trick Williams, Elektra Lopez, Nikkita Lyons, Brooklyn Barlow, Valentina Feroz, Lash Legend, Dante Chen, Xyon Quinn, Tiffany Stratton, and Erica Yan, with further thoughts on Ivy Nile, Javier Bernal, and Harland. Also included are Level Up win/loss stats and strength and conditioning updates from the WWE Performance Center, as well as headlines regarding tryouts, new recruits, and face of the WWE NIL program Gable Steveson.
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2022-03-271h 14Grown Folks Music Show PodcastGrown Folks Music Podcast 16 Mothers Day EditionGrown Folks Music Podcast 16 Mothers Day EditionHosted By Sam Smith1. A Song For Mama Live Plus - Boyz II Men2. Call Me - Ace 3. Looking For A Lady - Christopher Kane 4. Rock Steady (the demo) - Lil Babyface5. You’re Number One - Michon Young6. An Ode To Mom Mother's Day Spoken Word by Shawndra Lucas7. I'm Every Woman - Chaka Khan8. Vibe - Giant Swing Feat. Michico 9. Far Away (Kichi & John Remix) - Kindred10. Crybaby - Raquel Rodriguez feat. Ill Camille11. Promise - Mary Cross12...
2021-08-232h 59
Girl Talk at the Dan Gable MuseumGirl Talk at the Dan Gable Museum- Erica AndorfIn this NEW episode of "Girl Talk at the Dan Gable Museum," we visit with Erica Andorf, mom of Iowa State Wrestling's Marcus Coleman, to discuss family, Ames Area Wrestling Club, the Be RARE Initiative, and more!
Girl Talk at the Dan Gable Museum introduces us to women in wrestling and shares their story and perspective.
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2020-10-2300 min
Craig's ListEpisode 30: #71 Gone With The WindCraig & Carla welcome special guest Jennifer Marie Kelley to discuss his 71st favorite film, problematic Hollywood classic Gone With The Wind, as well as Erica Kane, team Jacob vs. team Edward, and Clark Gable's bad breath.
2017-04-171h 12