Shows
Pondering PodcastLet's Rewind ThatThis podcast espiode is real marriage-no scripts, no perfect wording. Erica and Louis dive into the arguemnts, misunderstandings and hard conversations that couples actually have. From miscommunication and unmet expectations to learning how to listen without defending, this is a space for honest dialouge, growth, and choosing connection even when uncomfortable. They express their communication style, argument style and how to meet in the middle while also coming to a resolution. About Host Louis Patin & Erica Honore are husband and wife, and the owners of Pondering Farms. Erica Honore is a Ce...
2026-01-2027 minPondering PodcastGrieving Through The HolidaysIn this depply personal and heartfelt episode, Erica, Louis and Jordan, sit down together to talk openely about what it means to grieve through the holidays. Christmas, once filled with laughter, traditions, and memories shared with their sons and brothers who are no longer here, now carries a different weight-one shaped by absence, remembrance, and love that never fades. They reflect on Christmases past, the moments that still bring smiles, and the traditions that now hold both joy and pain. The family shares how the holidays changed after loss, what it felt like to walk into seasons...
2025-12-2432 minPondering PodcastMixed Blended & SimmeringAbout Host ''Mixed blended & Simmering'' brings you into the kitchen with Erica Honore and her neice, Alexis, who cook, laugh and dig into what it really looks like to navigate step-parenting and blended family life. From recipes that feed the whole crew on holidays to honest conversations about love, bounadaries, healing and growth, this podcast serves up real stories with a side of comfort food. Pull up a chair-there's room at our table! About Host Louis Patin & Erica Honore are husband and wife, and the owners of Pondering Farms. Erica Honore i...
2025-12-0838 minPondering PodcastGirls & MotherhoodJoin Erica Honore and her daughter for this epsiode as Erica asks questions about becoming a mother and sharing light hearted conversation around the topic and perspective. This epside shows a difference from the Gen Z and Gen x persepctive on motherhood, how it was viewed as a child and how it is now. About Host Louis Patin & Erica Honore are husband and wife, and the owners of Pondering Farms. Erica Honore is a Certified Grief Specialist & Author of ''Loving,Losing&Living'' which is available on amazon thru the link below F...
2025-11-1727 minPondering PodcastLove Languages and 31 YearsAfter more than three decades of marriage, this couple invites listeners into candid conversations about love, growth, and partnership. With 31 years of experience, they explore the power of ''Love Languages'', the importance of communication, and the lessons learned from navigating life earned wisdom. Love languages are different ways people express and recieve love. The five main love languages are: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Understanding your partners love language helps strengthen communnication, deepen connection and make each person feel more valued in the relationship. Ab...
2025-09-2527 min
Pondering PodcastCulture, Coastlines & Common GroundLouis and Erica both share the same heritage but grew up worlds apart- one surrounded by California coastlines, the other with deep Louisiana roots. Tune into this episode as they dive into the joys, quirks and challenges of blending their different upbringings, while surrounded by the same culture and views. From food traditions to family dynamics, city life differences, they uncover how childhood experiences shape who they are. They share their school experiences, sibling relationships, neighborhood, and compare the differences of timelines. They talk about the challenges of the younger generation carrying on older traditions, and the...
2025-09-0728 min
Grieve That Sh!t9 Lies About Grief That Are Keeping You StuckEpisode Summary: Welcome to Healing Starts With the Heart, where grief gets real and healing gets honest. In this episode, grief specialist Sharon Brubaker pulls back the curtain on the 9 biggest lies we've been told about grief—and how they've shaped generations of silent suffering. From pretending you're okay to being told "just stay busy," this episode is a deep and raw dive into the ways our society teaches us to perform instead of process our pain. If you've ever felt like you're grieving "wrong," this is your invitation to unlearn the myths an...
2025-08-0649 minPondering PodcastLove, Laughter, & ''Senile'' MomentsAfter 31 years we throw it back to the honeymoon phase and play the classic ''Newlywed Game''- but with two decades of life, love, and laundry under our belts. Join us for a new take on our podcast channel filled with laughter, unexpected answers as we test our memory to see if we are still on the same page after all these years. FULL VIDEO ON YOUTUBE Watch Now! https://www.youtube.com/watch?v=wtv7M8l7Z4g&list=PLdIHgGioz7Pjfj8EcW0O5jAmD4YD2jQc2 About Host...
2025-08-0434 minGrieve That Sh!tWhy Pain Is The Missing PieceEpisode Summary: In this powerful and raw episode of Healing Starts With the Heart, grief specialist Sharon Brubaker asks a deeply uncomfortable—but necessary—question: What if the pain isn't the problem… but the key to your healing? Sharon breaks down why so many of us are still stuck in our grief—not because we're doing it wrong, but because no one ever taught us how to feel the pain instead of managing it. From performative grief to inherited patterns, she shares how unprocessed pain keeps us in a holding pattern of burnout, resentment, and silence. You'l...
2025-07-3025 minPondering Podcast#ArmyGuy 2.0In this deeply personal epsiode, Erica, Louis and their youngest son, Jordan, sit down to share an emotional conversation about a pivotal moment in their lives- Jordan's decision to join the military. With raw honesty, they reflect on the legacy of their oldest son, Donovan, a proud service member whose life was cut short, and the profound impact his memory has on their journey today. Together, they explore the complex mix of emotions: the pride, the fear, the hope, and the grief. From a parent's perspective of sending another child off to serve, to a young man's...
2025-07-2832 minPondering PodcastLiving On LoveIn this episode, Louis and Erica open up about the early days of their relationship-when love was abundent, but money was not. From scraping together sandwich meat and bread for camping trips, starting a new business and being a SAHM while going back to College, they reflect on what it really meant to ''live on love''. Now, years later, with more financial stability and a whole new persepctive, they discuss how their views on money, sucess, and partnership have evolved. It's a candid conversation about growth, gratitude, and how new young married couples can naviagte f...
2025-07-1435 minGrieve That Sh!tWhen the Whole Community Is HurtingEpisode Description: In this powerful episode of Healing Starts with the Heart, grief specialist Sharon Brubaker takes us into the often-unspoken world of collective grief—the grief that doesn't belong to just one person, one family, or one household. It belongs to all of us. When tragedy strikes a community—whether it's a school shooting, a local accident, a sudden death, or a public loss—every face reflects the sorrow. And every heart carries a piece of it. Sharon unpacks what it means to grieve together, how public mourning impacts private pain, and why it's so hard to kno...
2025-07-0924 minGrieve That Sh!tWhat Grief Steals from YouEpisode Description: In this raw, heart-opening episode of Healing Starts with the Heart, grief specialist Sharon Brubaker walks you through one of the deepest truths about loss—grief doesn't just take your person. It takes everything. And no one prepares you for that part. With her own story and the stories of thousands of grievers she's supported, Sharon names the unspoken: how grief sneaks in like a thief in the night and strips away your energy, your motivation, your peace, and even your sense of time. This isn't just emotional pain. It's physical, spiritual, mental—and it touc...
2025-07-0324 minPondering PodcastCaptain Save A HoeThis episode contains discussions of child loss and grief. The content may be emotionally intese or triggering for some listeners. These conversations are raw and real, and they might be triggering for some. Take breaks listening as needed, skip or come back when you are ready. ''Captain Save A Hoe'' is an epsiode based around Louis and Erica's oldest son, Donovan who died 10 years ago today. On his 10 year death anniversary they reflect on the pain of loosing him, after already loosing a son. They take a vulnarable approach and have raw conversation about what they felt, w...
2025-07-0233 minGrieve That Sh!tGrief Is Not Just Sadness Episode Description: In this deep and unfiltered episode of Healing Starts with the Heart, grief specialist Sharon Brubaker unpacks one of the most misunderstood truths about grief—that it's not just sadness. So many grievers are led to believe that they're supposed to carry this endless, heavy sadness for the rest of their lives—that sadness is the whole story of grief. But in this powerful conversation, Sharon reveals what most people don't talk about: that grief affects your entire body, your mind, your spirit, and your entire world. With hones...
2025-06-2534 minPondering PodcastIntroduction & AustinThis episode contains discussions of child loss and grief. The content may be emotionally intese or triggering for some listeners. These conversations are raw and real, and they might be triggering for some. Take breaks listening as needed, skip or come back when you are ready. Louis Patin & Erica Honore start their podcast off by introducing themselves and diving in to their first loss, their son Austin Patin, when he was only the age of 10. They begin by being open and valunerable and expressing that they want their podcast to be raw and real. Their hopes for f...
2025-06-1722 minGrieve That Sh!tYour Grief StoryEpisode Summary: In this heartfelt episode of Healing Starts with the Heart, Sharon Brubaker opens the door to a topic many avoid—your grief story. Not the polite, watered-down version, but the real, raw, unfiltered story of what happened, what you felt, and what you still carry. Sharon explains why telling this story—first to yourself and then to others—is a necessary part of healing. She shares how the truth of our pain holds the key to transformation, connection, and true emotional release. Whether you've lost a person, a dream, a relationship, or a piece of yourse...
2025-05-2826 minGrieve That Sh!tYou Knew How to GrieveIn this empowering episode of Healing Starts with the Heart, Sharon Brubaker pulls back the curtain on one of the greatest grief misconceptions: that we need to learn how to grieve. Sharon reveals a deeper truth—we were all born knowing how to grieve. From your first cry to your instinct to reach out when in pain, grief is not something to be taught but something we've been taught to forget. Through raw, compassionate storytelling and the powerful example of a client who found her way back to healing, Sharon reminds us that grief is not a flaw—it's our...
2025-05-2127 minGrieve That Sh!tLean Into the Pain, Don't Run From ItIn this raw and deeply honest episode of Healing Starts with the Heart, Sharon Brubaker invites listeners into the messy, painful, and necessary truth of what it means to lean in to grief. Instead of hiding, numbing, or pretending you're okay, Sharon challenges you to stop running from the pain and start facing it head-on. This is not about suffering for suffering's sake—it's about healing the only way that works: by feeling it all. If you've ever told yourself, "If I let this out, I'll never stop crying," this episode is for you. Sharon unpacks the myths we're to...
2025-05-1423 minGrieve That Sh!tThe Day Everything Fell Apart🎙️ Episode Summary: In this unforgettable episode of Healing Starts with the Heart, grief specialist Sharon Brubaker shares the story of the exact moment her life split into "before" and "after." Through a searingly honest account of the phone call that changed everything—the loss of her nephew Austin—Sharon takes listeners inside the collapse that grief can cause. This isn't a conversation about "moving on" or checking boxes—it's a journey through the mess, the silence, and the search for truth. If you've had that day—the one where it all fell apart—this episode is for you. 💔 Key Points Discuss...
2025-05-0723 minGrieve That Sh!tThis Is the Grief Sh*t No One Talks AboutEpisode Summary: In this powerful and deeply personal episode of Healing Starts with a Heart, grief specialist Sharon Brubaker explores the raw truth behind her book Grieve That Sht*. Through honest storytelling and lived experience, Sharon unpacks "the grief sh*t"—the real, often unspoken pain that comes with loss—and what it actually feels like in the body, mind, and soul. This episode is a lifeline for anyone navigating the devastating aftermath of grief and looking for real talk, not clichés. Key Points Discussed: The origin and meaning behind the book title Grieve That...
2025-04-2326 minGrieve That Sh!tA Wake-Up Call for Every GrieverA Wake-Up Call for Every Griever Episode Summary: In this powerful kickoff to Healing Starts with a Heart, Sharon Brubaker gets real about what it means to truly grieve. This episode introduces the unapologetic truth behind her upcoming book, Grieve That Sht*. Sharon shares the raw inspiration for the title, why she refuses to sugarcoat grief, and why it's time for all grievers to stop hiding. If you've ever felt suffocated by forced positivity, misunderstood by the people around you, or overwhelmed by the hidden layers of loss—this episode is for you. This is mo...
2025-04-1623 minGrieve That Sh!tGrieve That Sht – A Wake-Up Call for Every GrieverGrieve That Sht – A Wake-Up Call for Every Griever Episode Summary: In this powerful kickoff to Healing Starts with a Heart, Sharon Brubaker gets real about what it means to truly grieve. This episode introduces the unapologetic truth behind her upcoming book, Grieve That Sht*. Sharon shares the raw inspiration for the title, why she refuses to sugarcoat grief, and why it's time for all grievers to stop hiding. If you've ever felt suffocated by forced positivity, misunderstood by the people around you, or overwhelmed by the hidden layers of loss—this episode is for you...
2025-04-0921 minGrieve That Sh!tThe Lies We've Been Told About GriefThe Lies We've Been Told About Grief Episode Description: In this eye-opening episode of Healing Starts with the Heart, grief specialist Sharon Brubaker confronts the damaging lies we've all been told about grief. From childhood, we are handed false beliefs like: • "Don't feel bad" • "Be strong" • "Time will heal" • "You should get over it" Sharon dives deep into how these messages have distorted our understanding of grief and often cause us to suppress or deny the pain we're carrying. She shares her own personal experience with the grief that no one warned h...
2025-04-0221 minGrieve That Sh!tThe Truth About Time and Why It Won't Heal Your GriefThe Truth About Time and Why It Won't Heal Your Grief Episode Description: In this powerful episode of Healing Starts with the Heart, grief specialist Sharon Brubaker challenges one of the most common myths about grief: that time alone will heal all wounds. With raw honesty and deep personal reflection, Sharon explores the ways time affects grief—not by erasing pain, but by revealing the spaces where healing is still needed. She shares her own journey of realizing just how long it has been since she last saw and spoke to her loved ones, and the surprising em...
2025-03-2614 min
Chronique diocésaineLa BD « Vingt-décembre » récompensée du Prix 2025 du jury oecuméniqueRetour sur le Prix 2025 du jury oecuménique attribué à une BD racontant l’abolition de l’esclavage à La Réunion…En janvier, lors du Festival international de la BD d’Angoulême et plus précisément lors de la BD chrétienne, l’album « Vingt-décembre », paru chez Dargaud, avait été récompensé. L’un de ses deux auteurs avait reçu officiellement cette distinction. Appollo, c’est son nom, était à la fois très surpris et très honoré de ce Prix récompensant un album aux valeurs humaines.« Vingt-décembre » est un récit mêlant fiction et histoire réelle, celle d’un...
2025-03-2403 minGrieve That Sh!tThe Truth About Processing GriefGrief and the Journey of Healing Grief is a deeply personal and often misunderstood experience. Society tends to encourage moving on quickly, but true healing comes from acknowledging and processing grief rather than suppressing it. Sharon Brubaker, a grief specialist with over 18 years of experience, guides individuals through their healing journeys with compassion and practical tools. Rather than avoiding grief, embracing it with awareness can lead to emotional recovery. Suppressing grief may seem like the easiest option, but unprocessed emotions often resurface in unexpected ways. By allowing yourself to sit with your emotions, you create...
2025-03-1816 minGrieve That Sh!tThe Truth About GriefEpisode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sheds light on the exhausting and relentless nature of grief. She challenges the common advice to "give it time" and explains why grief pain demands to be felt. Through personal stories and deep insights, Sharon provides listeners with practical steps to lean into their grief and begin processing it in a healthy way. Key Points Discussed: Why Grief Feels Exhausting Grief takes every bit of your energy, leaving you physically and emotionally drained. Staying busy and distracted may seem like a solution, but...
2025-03-0414 min
L'invité RégionBétharram : le témoignage d'Adrien Honoré, victime bordelaiseBonjour à tous, Vous retrouvez comme chaque jour votre inivté région préparé par les locales RCF Nouvelle-AquitaineAujourd'hui nous revenons sur le scandale de Bétharram, du nom de l'établissement catholique à Pau visé par des accusations de violences, d'agressions sexuelles et de viols. RCF Bordeaux a déjà recueilli le témoignage de plusieurs victimes ces derniers mois, auxquels vient s'ajouter aujourd'hui celui d'Adrien Honoré, 33 ans, élève de Bétharram de 2003 à 2005. Les faits qu'il dénonce et pour lesquels il a porté plainte ne sont pas prescrits.Hébergé par Audiomeans. Visitez audiomeans.fr...
2025-03-0308 minGrieve That Sh!tBreaking the Myth: Time Alone Won't Heal Your GriefThe Truth About Grief: Why Pain Demands to Be Felt Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sheds light on the exhausting and relentless nature of grief. She challenges the common advice to "give it time" and explains why grief pain demands to be felt. Through personal stories and deep insights, Sharon provides listeners with practical steps to lean into their grief and begin processing it in a healthy way. Key Points Discussed: Why Grief Feels Exhausting Grief takes every bit of your...
2025-02-2514 minGrieve That Sh!tThe Hidden Cost of Unprocessed GriefThe Hidden Cost of Unprocessed Grief Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker delves into the often-overlooked process of truly understanding and working through grief. She challenges the misconceptions around "moving on" and highlights the importance of acknowledging and processing pain as essential steps toward healing. Through personal experiences and expert insights, Sharon shares a powerful approach to grief that transforms pain into progress. Key Points Discussed: Why Grief Feels Endless Many people struggle with lingering grief for years because they were never...
2025-02-1817 minGrieve That Sh!tYou're Forever Changed But You Don't Have to Be Forever BrokenHonoring Your Loved One While Thriving in Grief Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker explores the powerful connection between honoring a loved one's memory and finding personal growth through grief. She challenges the common belief that grieving and thriving are opposites, showing how they can coexist. Through personal stories and practical guidance, Sharon helps listeners embrace healing while keeping their loved one's legacy alive. Key Points Discussed: The Coexistence of Grief and Growth Grief doesn't mean a life of endless suffering, and thriving...
2025-02-1113 minGrieve That Sh!tGrief as a Full-Body ExperienceGrief as a Full-Body Experience Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker uncovers the physical, emotional, and mental toll of grief. She explains how grief affects every part of the body, from emotions to physical health, and discusses ways to recognize and address these effects. Sharon shares her own experiences and offers tools to help listeners navigate the overwhelming, full-body impact of grief. Key Points Discussed: Grief Affects Every Part of You Grief is more than an emotional experience; it impacts the mind, body, heart, and soul. Physical...
2025-02-0420 minGrieve That Sh!tWhy Grief Makes You Feel Alone—Even in a CrowdWhy Grief Makes You Feel Alone—Even in a Crowd Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker explores the profound emotional experiences of loneliness, solitude, and isolation in grief. Sharon dives into the distinctions between these feelings and provides guidance on how to manage them effectively. Through personal insights and practical tools, she helps listeners embrace the balance between connection and introspection as they navigate their grief journey. Key Points Discussed: The Difference Between Loneliness, Solitude, and Isolation Loneliness: An emotional state where you feel disconnected, even when su...
2025-01-2820 minGrieve That Sh!tWhy Does Grief Bring Back Old Pain?Why Does Grief Bring Back Old Pain? Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker delves into the concept of cumulative grief, explaining how past unresolved losses often resurface during new grieving experiences. Sharon shares personal stories, psychological insights, and actionable tools to help listeners understand and navigate the layered emotions of cumulative grief, making space for healing and growth. Key Points Discussed: What Is Cumulative Grief? Cumulative grief refers to the accumulation of past unresolved losses that resurface during new grief experiences. These memories might stem from losses...
2025-01-2115 minGrieve That Sh!tHidden Grief: The Losses We Don't Talk About Hidden Grief: The Losses We Don't Talk About In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker dives into the topic of hidden grief—those personal, often unacknowledged grief experiences that go unnoticed by society. Sharon explains how hidden grief manifests in many forms beyond death and how societal norms often discourage people from recognizing and processing these losses. Through personal stories and practical advice, she helps listeners uncover and validate their hidden grief, paving the way for healing. Key Points Discussed: What Is Hidden Grief? Hid...
2025-01-1416 minGrieve That Sh!tLessons Learned Through Grieving As A Mother Lessons Learned Through Grieving As A Mother Episode Description: In this heartfelt episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sits down with Yannette, a mother who shares her journey of navigating grief after the tragic loss of her husband. Together, they explore the unique challenges of grieving while raising children and the profound transformation that occurs when a mother learns to process and share her emotions openly. Sharon and Yannette delve into how grief manifests differently for mothers and children and why it's crucial to model healthy emotional ex...
2024-12-1922 minGrieve That Sh!tThe First Step in Healing Episode Title: The First Step in Healing Episode Description: In this heartfelt episode of Healing Starts with a Heart, grief specialist Sharon Brubaker invites listeners to explore the transformative power of sharing their grief. Drawing on her own experiences, Sharon reflects on the deeply personal journey of losing her nephew, Austin, and how finding a safe space to express her emotions became the first step in her healing process. Grief often isolates us, convincing us that our pain doesn't matter or that it's a burden to others. Sharon challenges these misconceptions, advocating for the importance...
2024-12-1213 minGrieve That Sh!tShattered Trust: Finding Hope in GriefEpisode Title: Shattered Trust: Finding Hope in Grief Episode Description: In this heartfelt episode of Healing Starts with a Heart, grief specialist Sharon Brubaker delves into the complex and little-discussed topic of grooming in the context of grief. Grievers are often in a state of heightened emotional vulnerability, which can make them susceptible to predatory behavior. Sharon sits down with guest Sherry Young, who bravely shares her personal experience of being groomed and scammed during her grieving process. Together, they explore the tactics used by groomers, the emotional toll it takes, and how to recognize and protect o...
2024-12-0549 minGrieve That Sh!tHow to Recognize and Heal Silent GriefEpisode Title: How to Recognize and Heal Silent Grief Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker dives into the often-overlooked world of silent losses. Grief isn't always about losing a loved one; it can stem from many other life experiences that bring deep feelings of sadness and emptiness. Sharon sheds light on the impact of silent losses, like moving away from a childhood friend, losing a job, or experiencing a broken relationship. These losses, though less recognized, can attach themselves to major grief events, amplifying pain over time...
2024-11-2619 minGrieve That Sh!tHow Grief Affects Your Whole Body Episode Title: How Grief Affects Your Whole Body Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker discusses how grief impacts more than just our emotions—it's a full-body experience. Sharon shares insights from her personal journey and professional expertise, illustrating how grief can affect various parts of the body, from physical pain to changes in behavior and even beliefs. She explores six main areas that grief can impact, helping listeners understand why grief feels so overwhelming and unpredictable. Through practical advice and compassionate guidance, Sharon sheds light on how gr...
2024-11-1920 minGrieve That Sh!tHonoring Motherhood After Loss: A Conversation with Cori pisode Title: Honoring Motherhood After Loss: A Conversation with Cory Episode Description: In this moving episode of Healing Starts with a Heart, grief specialist Sharon Brubaker welcomes Corey, a mother who shares her deeply personal story of infertility, the joy of her pregnancy, and the heartbreaking loss of her twins, Leo and Lucy. Corey's journey highlights the profound bond of motherhood even through unimaginable sorrow, as well as the resilience required to navigate grief. She openly discusses her experience with polycystic ovarian syndrome, pregnancy complications, and the strength it took to honor her children's memory. Corey's...
2024-11-1355 minGrieve That Sh!tWays to Handle Cumulative Grief GentlyEpisode Title: Ways to Handle Cumulative Grief Gently Episode Description: In today's episode of Healing Starts with a Heart, grief specialist Sharon Brubaker unpacks the concept of cumulative grief and why unresolved losses from the past can intensify the pain of new ones. Sharon shares insights drawn from her own journey and years of experience with grieving clients to shed light on the overwhelming effects of grief overload. From childhood losses to recent heartbreaks, she explains how cumulative grief layers upon itself, often leaving us feeling trapped in a cycle of sorrow. This episode guides listeners...
2024-11-0511 minGrieve That Sh!t5 Things You Should Never Do While GrievingEpisode Title: 5 Things to Avoid While Grieving Episode Description: In today's episode of Healing Starts with a Heart, grief specialist Sharon Brubaker dives into five common pitfalls to steer clear of on your personal path through grief. Drawing from her own experiences and over a decade of work with grieving individuals, Sharon shares practical insights on what to avoid when navigating loss. From self-judgment to resisting emotions, she explains how letting yourself fully experience grief can lead to deeper healing and resilience. Each tip is designed to help you honor your grief journey with courage...
2024-10-2919 minGrieve That Sh!tAre You Truly Respecting Grief?Episode Title: Are You Truly Respecting Grief? Episode Description: In today's episode, we dive into the significance of respecting the grief of others. Grief is as unique as the individual experiencing it. Sharon Brubaker discusses how grief can vary based on personality, relationships, and individual circumstances. Understanding this can help us honor others' grief without trying to fix or rush the process. Join us as we explore how respect, acknowledgment, and allowing space for grief can transform the healing journey for both the griever and their supporters. Key Points Discussed: Grief and Personality:
2024-10-2221 minGrieve That Sh!tGrief Glitters Grief is like Glitter Episode Title: Grief is like Glitter: Embracing the Persistent Nature of Grief Episode Description: In today's episode, we explore the concept that grief is like glitter. No matter how much you try to clean it up, it always shows up when you least expect it. This analogy highlights the persistent and sometimes unexpected nature of grief. Join us as we discuss how to understand and embrace these moments as part of your healing journey. Key Points Discussed: Grief as Glitter: Grief can be both beautiful and inconvenient, resurfacing...
2024-10-1514 minGrieve That Sh!tWhen Grief Is Unbearable Podcast Description: Hello everyone, today we're talking about those moments when grief feels unbearable. It's important to remember that you're not alone during these times. Grief can feel overwhelming, but there are ways to manage and cope with these intense emotions. When grief feels unbearable, reaching out for support is crucial. Whether it's talking to a friend, family member, or grief counselor, sharing your feelings can provide relief. Additionally, practicing self-care can help you navigate through these difficult times. Taking care of your physical, emotional, and mental health is essential. Sometimes, doing simple things like...
2024-10-0823 minGrieve That Sh!tThe Difference Between Loss and Grief Podcast Description: Welcome back! Today we're discussing whether grief and loss are the same. While loss is the event – the end of something or someone dear – grief is our reaction to that loss. Understanding this distinction can help us navigate our emotions better. Loss can take many forms, including the death of a loved one, the end of a relationship, or a significant life change. Grief is the emotional response to these losses, encompassing a range of feelings such as sadness, anger, and confusion. Here are five journal questions to help you explore the distinction betw...
2024-10-0125 minGrieve That Sh!tUnderstanding the Meaning of Grief Podcast Description: Hello listeners, in today's episode, we're exploring what grief means. Grief is a deeply personal experience, and its meaning can vary widely from person to person. For some, grief is a process of healing and remembrance. For others, it's a way to honor the life of a loved one and the impact they had. Grief can encompass a wide range of emotions, including sadness, anger, guilt, and even relief. Understanding what grief means to you can help you navigate your emotions and find a path towards healing. Here are five journal questions to...
2024-09-2932 minGrieve That Sh!tWhat Has Grief Taught UsEpisode Description: Welcome back to another episode. Today, we're discussing the lessons grief has taught us. Grief can be a profound teacher, revealing truths about ourselves, our relationships, and our view of the world. Through the process of grieving, many people discover strengths they never knew they had. They learn the importance of vulnerability, the value of cherishing every moment, and the necessity of self-compassion. Grief can also teach us about the resilience of the human spirit and the capacity for growth even in the face of profound loss. Here are five journal questions to h...
2024-09-2418 minGrieve That Sh!tYour Grief Song: The Healing Power of Music Episode Title: Grief Songs: The Healing Power of Music Episode Description: In today's episode, we're talking about the power of grief songs. Music has a unique way of touching our hearts and expressing emotions we might struggle to put into words. Certain songs can bring us comfort and help us process our grief. Join us as we explore how music can be a therapeutic outlet during difficult times. Key Points Discussed: Music as Healing: Music can provide solace and serve as a way to remember and honor our loved ones. Whether it's a song...
2024-09-1719 minGrieve That Sh!tRebuilding Life Beyond Loss with Joi ReniqueEpisode Title: Rebuilding Life Beyond Loss with Joi Renique Episode Description: In today's episode, we dive deep into the concept of "grief courage" — the remarkable inner strength it takes to face the pain of loss. Grieving is not about being fearless but about embracing the full weight of your emotions and allowing yourself to heal through them. Join us as we explore what it means to be courageous in grief and how this strength can lead to profound healing. Key Points Discussed: Understanding Grief Courage: True courage lies not in hiding pain, but in...
2024-09-1034 minGrieve That Sh!tGrief Triggers: Understanding and Coping with Unexpected Moments Episode Title: Grief Triggers: Understanding and Coping with Unexpected Moments Episode Description: In today's episode, we dive into the topic of grief triggers—those unexpected moments when a memory, a smell, a song, or even a place brings back the pain of loss. Grief triggers are a natural part of the grieving process and can be challenging to navigate. Join us as we explore how to understand and cope with these triggers, allowing ourselves to feel the emotions they bring up. Key Points Discussed: What Are Grief Triggers? Grief triggers are personal and can va...
2024-09-0315 minGrieve That Sh!tGrief is Love with Nowhere to Go Grief is Love with Nowhere to Go Episode Title: Grief is Love with Nowhere to Go: Embracing the Transformation Episode Description: In today's episode, we explore the concept that grief is love with nowhere to go. When we lose someone, the love we have for them doesn't disappear; it transforms into grief. This transformation is a testament to the deep connections and bonds we've had with our loved ones. Understanding that grief is a form of love can help us reframe our experience, bringing a sense of peace and acceptance. Key Points Discussed:
2024-08-2715 minGrieve That Sh!tYour Grief MattersYour Grief Matters Episode Title: Your Grief Matters Episode Description: In today's episode, we delve into the importance of finding a safe space to share your grief. Grief Study Hall, a free, supportive community for women, provides just that. We'll explore why it's crucial to express your grief openly and how doing so can be the first step on your healing journey. Through Sharon Brubaker's personal story of loss, discover why having your grief acknowledged is essential, and how Study Hall can be the place where your healing truly begins.
2024-08-2513 minGrieve That Sh!tCan Grief Affect Your Body? Episode Description: In this episode, we explore the profound impact grief can have on the body. Grief is not just an emotional experience but also a physical one. We discuss the different types of grief—intellectual and emotional—and how they affect us. Learn about the common physical symptoms of grief, the importance of self-care, and the role of grief support groups in the healing process. Episode Highlights: The two types of grief: intellectual and emotional. How grief can affect the body and cause physical symptoms. The importance of self-care during grief. How grief impacts sleep and...
2024-08-1728 minGrieve That Sh!tProtecting a Loved One's Reputation: The Balance of Truth and Respect Episode Description: In this episode, we delve into the delicate balance of protecting a loved one's reputation while telling the truth about their life. Why do we feel the need to shield their flaws? How does this affect our own healing? Join me as we discuss the importance of honesty in grief, the power of telling the truth, and how to maintain respect for the deceased while acknowledging their imperfections. Episode Highlights: Why do you feel the need to protect their reputation? The importance of telling the truth about your loved one. How honesty leads to...
2024-08-0213 minGrieve That Sh!tPrioritizing Healing: The Journey from Grief to JoyEpisode Description: In this episode, we explore the often-overlooked importance ofmaking ourselves and our healing a priority. We delve into the reasons why many of uscarry unhealed wounds from our past and how this unresolved pain can impact ourpresent lives and relationships. Sharon Brubaker, owner of The Grief School, discussesthe stigmas surrounding grief work, the necessity of emotional well-being, and sharesinspiring stories of transformation through healing. Tune in to discover how embracinggrief work can lead toa happier, more fulfilled life. Key Points: Unhealed Wounds:Understanding the impact of carrying unhealed wounds fromchildhood and past experiences. Investment...
2024-07-2919 minGrieve That Sh!tEmbracing the Balance of Positive and Negative Emotions Episode Summary: In this episode of The Grief School Podcast, Sharon Brubaker explores the transformative concept of balancing positive and negative emotions. She challenges listeners to embrace the idea that our human experience is meant to be a balance of both and explains how understanding this balance can increase our power and ability to effect change in the world. Sharon provides insightful reflections and practical steps to help listeners create emotional balance on purpose. Key Takeaways: Understanding the balance of emotion can increase your power in the world and your ability to change it...
2024-07-2116 minGrieve That Sh!tThe Emotional Effects of a Serious Illness or InjuryHost: Sharon Brubaker, Grief Specialist Description: Welcome to Healing Starts with the Heart, where grief meets resilience. In this deeply personal episode, host Sharon Brubaker shares her journey through a serious health diagnosis and its emotional impact. Sharon dives into the unexpected grief that accompanies serious illnesses or injuries, offering insights, support, and a heartfelt personal story to guide listeners through their own experiences. Episode Highlights: Introduction Sharon introduces the topic and its personal significance. The transformative journey of coping with a serious illness or injury. Personal Story Sharon recounts her experience from April 7...
2024-07-0726 min
Moms The WordLife after loss with Erica Honore⚠️⚠️ trigger warning this contains conversation about child loss⚠️⚠️
we are so thankful that Erica felt safe enough to share her experience and her motherhood journey and grief journey with us on our podcast
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2024-05-211h 04Grieve That Sh!tThe Fear of Moving On Without YouWelcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.' Let's start with a simple truth. When you lose someone or something important, your life changes. It's like you're on a journey where, at first, your loss becomes a part of you. It's not about overcoming it quickly; it's about integrating it into your life. Now...
2024-02-2409 minGrieve That Sh!tYou Now Live in the Alternate UniverseHello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like you're living in an 'Alternative Universe' after a loss. You're still here on Earth, going about your daily life. You say hi to your neighbors, visit the grocery store, talk to people. But something feels different, doesn't it? It's like you're there, but not really seen. There's this vast divide between you and the rest of the world. This feeling...
2024-02-1710 minGrieve That Sh!tLoss of Trust in the World and PeopleHello, everyone! Welcome back to "Healing Starts with the Heart." I'm your host, Sharon. Today, we're going to explore a tough aspect of grief that many of us face: losing trust in the world and the people around us. When something really big and painful happens, it can feel like your whole world has changed. You might start thinking that there aren't any good things or good people left. It's like you're asking yourself, "Do things really work out fine in the end?" This feeling is what we call a secondary loss. It's not just...
2024-02-1008 minGrieve That Sh!tGrievers Have ChoicesHello, everyone! Welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your host, and today we're going to talk about something really important: the choices we have as grievers. Often, when we're grieving, it feels like we have no control over anything. But guess what? That's not entirely true. Even in grief, we have choices. You have the choice to stay where you are or to go somewhere new. It's okay to say no to things you don't feel ready for. And you know what? It's perfectly fine to ask for help...
2024-02-0307 minGrieve That Sh!tSaying "Yes" to Healing and Living AgainHi everyone, welcome back to "Healing Starts with the Heart." I'm Sharon, your host, and today I want to talk about something very close to my heart: helping you heal from heartbreak and find peace and joy again. If you're feeling alone, overwhelmed, or just lost in your grief, I'm here to support you. I understand the pain of a broken heart deeply because I've been there too. After the death of my nephew Austin, I thought I would never really live again. I was consumed by grief. But then, something changed. I was introduced...
2024-01-2710 minGrieve That Sh!tLet's Talk About GriefHello, everyone! Welcome to "Healing Starts with the Heart." I'm Sharon, and today we're going to talk about something that touches all our lives: loss and grief. Loss is an unavoidable part of life. Whether it's the loss of a loved one, a pet, or even a long-held dream, we will all experience a broken heart at some point. Grief is normal and natural, but going through the healing process can be one of the toughest times in our lives. Now, have you ever wondered why people don't like to talk about grief? It seems...
2024-01-2011 minGrieve That Sh!tDeepening the Father-Child Bond: Healing and HopePodcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar - Part 2 Episode Title: "Deepening the Father-Child Bond: Healing and Hope" Introduction Host: Sharon Guest: Gigi Denar, Author Topic: The critical importance of the father-child relationship in shaping life trajectories. Discussion Highlights The Significance of the Father-Child Relationship: Gigi emphasizes the unique role fathers play in identity formation. The discussion revolves around how the absence of a father leads to a sense of brokenness. Gigi's Personal Experience: Gigi shares her personal journey, including dating older men as a result of lacking her father's presence. She reflects...
2023-12-2031 minGrieve That Sh!tUnveiling the Depths of the Father-Child BondPodcast Show Notes: Exploring the Father-Child Relationship with Gigi Denar Episode Title: "Unveiling the Depths of the Father-Child Bond" Introduction Host: Sharon Guest: Gigi Denar, Author, Motivational Speaker, Counselor Topic: Father-Child Relationships and Their Impact on Grief and Personal Development Key Points Discussed Gigi Denar's Background and Journey: Gigi shares her personal experience of growing up without knowing her father. She details the moment she learned about her siblings and the start of her clandestine relationship with her paternal grandfather. Gigi describes her first contact with her father and the emotional turmoil it brought. The Role...
2023-12-2038 minGrieve That Sh!tEmbracing Healing: Janine Rashidi's Journey Through Trauma Part 1Podcast Show Notes: Healing Journey with Janine Rashidi - Part 1 Episode Title: "Embracing Healing: Janine Rashidi's Journey Through Trauma" Introduction Host: Sharon Guest: Janine Rashidi, Author and Healer Topic: Overcoming trauma and the journey towards healing Key Points Discussed Janine Rashdi's Background: Janine shares her upbringing in a household with addiction and abuse. She details the various forms of abuse she experienced and her role as a caretaker for her siblings. Early Realization of Abuse: Janine recounts realizing her family dynamics were not normal at a young age. She contrasts her experiences with those of her...
2023-12-2028 minGrieve That Sh!tAbundance Beyond Trauma: Janine Rashidi's Path to Healing Part 2Podcast Show Notes: Healing Journey with Janine Rashidi - Part 2 Episode Title: "Abundance Beyond Trauma: Janine Rashidi's Path to Healing" Introduction Host: Sharon Brubaker Guest: Janine Rashidi Podcast: Healing Starts With the Heart Topic: Continued exploration of Janine Rashidi's healing journey and insights into her work Key Points Discussed Janine's Career Shift to Independent Practice: Janine talks about transitioning from working for a chiropractor to establishing her own practice. She emphasizes the importance of autonomy in her healing and counseling journey. Clients' Trauma and Healing: Janine shares her experiences with clients processing their traumas during sessions...
2023-12-2023 minGrieve That Sh!tThe First Holiday After the Loss Part 2"Healing and Growth During the Holidays: Nanette's Personal Journey - Part 2" Episode Summary: In the second part of Nanette's story, we delve into her experience of spending the holidays in a different state, the process of healing, and her journey of rediscovering joy in the holiday season after profound loss. This episode provides an intimate look at grief, coping mechanisms, and the slow but hopeful path to healing. Key Points Discussed: Holiday Experience in Kansas: Nanette recounts her first holiday away from home after her daughter's passing. She describes being welcomed by...
2023-12-1935 minGrieve That Sh!tThe First Holiday After the Loss Part 1"Journey Through Grief and Recovery with Nanette - Part 1" Episode Summary: In this heartfelt episode, we're joined by Nanette, a close friend of the host's sister, Charlene. Nanette shares her profound journey through grief following the loss of her daughter, father, and mother. She discusses her close-knit family relationships and the impact of these losses on her life. This episode is the first of a two-part series focusing on coping with grief during the holidays and Nanette's path to recovery. Key Points Discussed: Nanette's Personal Story: Tracing back her 14-year friendship with...
2023-12-1924 minGrieve That Sh!tInterview with ChrisShow Notes for Sharon's Podcast Interview with Client Chris: Journey Through Grief Episode Title: A Personal Tale of Triumph Over Grief with Chris In this episode, Sharon sits down with her former client, Chris, who recently completed her grief program. Chris openly shares her journey through grief and how the program helped her navigate this challenging time in her life. Key Topics Discussed: Chris's Initial Search for Support: Chris talks about feeling alone after losing her family members and husband. She shares her struggle to find a program that resonated with her...
2023-12-0914 minGrieve That Sh!tWhat If This Grief Was Meant For YouShow Notes for "What If This Grief Was Meant For You?" Episode Title: Embracing Grief as a Transformative Journey In this powerful episode, we explore the provocative question: What if grief was meant for you? Sharon delves into the notion of grief not as a burden to be escaped, but as a path towards growth and understanding. Key Discussions: Redefining Grief: The episode begins with a thought-provoking introduction challenging the traditional perception of grief. It suggests embracing grief instead of avoiding it, proposing that the true path to healing is through confronting...
2023-12-0214 minGrieve That Sh!tWhen You Loose The Glue That Held The Family TogetherPodcast Show Notes: "Forever Changed: Navigating Family Dynamics After Loss" with Sharon Episode Overview In this heartfelt episode, Sharon delves into the profound impact of loss on family dynamics. She shares personal stories about how the passing of key family members, especially her father, reshaped her family's traditions and bonds. This episode offers a deep exploration into the complexities of grief and the process of creating new traditions. Key Points Discussed Personal Reflections on Loss: Sharon shares her experiences of losing her father, Austin, and Donovan, highlighting how each loss uniquely affected...
2023-11-2512 minGrieve That Sh!tSurviving The Holidays While GrievingShow Notes for "Surviving the Holidays While Grieving" Episode Title: Embracing the Holidays After Loss Host: Sharon Summary: In this episode, Sharon talks about the challenges of facing holidays while grieving. She emphasizes the importance of acknowledging the holidays are coming and that they will be different without our loved ones. Sharon shares personal stories and offers guidance on how to navigate this difficult time, suggesting ways to adapt or create new traditions. Key Points: Acknowledging the Holidays: Understanding that holidays will be different and potentially challenging without...
2023-11-1919 minGrieve That Sh!tDia De Los MuertosPodcast Title: Have You Guys Ever Heard of Dia de los de los MUTOs The Day of the Dead? Overview: Sharon explores Dia de los Muertos, a cultural event distinct from Halloween, focusing on its traditions, meanings, and personal connections. Introduction: Sharon clarifies that Dia de los Muertos is not the Mexican version of Halloween and sets the context for the discussion, emphasizing the differences between the two events. Main Discussion: Dia de los Muertos, occurring in early November, is characterized by vibrant celebrations, honoring the dead with respect, love, and longing...
2023-11-1914 minGrieve That Sh!t"Healing Erika: The Silent Depths of Grief" Not My Sister!"Healing Erika: The Silent Depths of Grief" Hello, everyone, and welcome back to another episode of our podcast. Today, we're diving deep into a story of resilience, self-awareness, and the journey towards healing. It's a tale about my past client, Erika, and the silent depths of grief. Let me start by setting the stage. Imagine a vivacious, spirited individual, who despite carrying the weight of two immense losses in her life, couldn't quite put a finger on the nature of her pain. That's Erika. Referred to me by another client, Erika initially didn't believe she...
2023-09-3017 minGrieve That Sh!tKen Guidroz Interview Part 3Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, there was a moment that stood out...
2023-09-1536 minGrieve That Sh!tKen Guidroz Interview Part 2Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, there was a moment that stood out...
2023-09-1327 minGrieve That Sh!tKen Guidroz Interview Part 1Ken Guidroz will be a special speaker at the Life After Loss Virtual Retreat. He's going to share his wisdom and experiences with us. You won't want to miss it! https://celebratelegacy.net/retreat In my recent podcast episode of "Letters to My Son in Prison," I had the honor of talking with Ken Guidroz about a remarkable story of forgiveness. This conversation was truly special, as Ken told me about how he and his son found forgiveness after a very serious mistake. During our talk, there was a moment that stood out...
2023-09-1234 minGrieve That Sh!tTattered Soul Creative Part 2 Jeremy Clarkin is a featured speaker at the Life After Loss Virtual Retreat, where he'll share his inspiring story of resilience and hope. Don't miss his powerful message of healing and transformation. https://celebratelegacy.net/retreat Hey there, and welcome to our podcast! Today, we have an incredible guest with an inspiring story to share. Meet Jeremy Clarkin, a father of three girls, a retired Marine, and a talented self-taught artist. Jeremy has been through some really tough times, and he's here to tell us about his journey. At on...
2023-09-1119 minGrieve That Sh!tTattered Soul Creative Part 1 Jeremy Clarkin is a featured speaker at the Life After Loss Virtual Retreat, where he'll share his inspiring story of resilience and hope. Don't miss his powerful message of healing and transformation. https://celebratelegacy.net/retreat Hey there, and welcome to our podcast! Today, we have an incredible guest with an inspiring story to share. Meet Jeremy Clarkin, a father of three girls, a retired Marine, and a talented self-taught artist. Jeremy has been through some really tough times, and he's here to tell us about his journey. At on...
2023-09-1021 minGrieve That Sh!tPatricia Crisafulli Interview For more of Patricia's content. Follow the links to learn more about her and her amazing projects! Her website: https://faithhopeandfiction.com , https://faithhopeandfiction.com/ohnita-harbor Amazon – The Secrets of Still Waters Chasm https://www.amazon.com/Secrets-Still-Waters-Chasm-Mystery/dp/1954907648?ref_=ast_author_dp Amazon – The Secrets of Ohnita Harbor https://www.amazon.com/Secrets-Ohnita-Harbor-Patricia-Crisafulli/dp/1954907486?ref_=ast_author_dp
2023-09-0225 min
Journal local de 07h01Journal de 07h01 - 1er septembre 2023- Pierre Laurier, un résistant charentais, honoré hier- deux manifestations à Saint-Yrieix autour de la fermeture de la maison de santé de la commune- des stages de réussite mis en place dans les établissements pour permettre une rentrée plus sereine à des élèves- les finales nationales des Olympiades des Métiers se déroulent mi-septembre avec la participation de 69 jeunes formés en région- des séances spéciales ce soir encore en Charente en lien avec le palmarès du festival du film francophoneHébergé par Aud...
2023-09-0106 min
Journal local de 08h01Journal de 08h01 - 1er septembre 2023- Pierre Laurier, un résistant charentais, honoré hier- deux manifestations à Saint-Yrieix autour de la fermeture de la maison de santé de la commune- des stages de réussite mis en place dans les établissements pour permettre une rentrée plus sereine à des élèves- les finales nationales des Olympiades des Métiers se déroulent mi-septembre avec la participation de 69 jeunes formés en région- des séances spéciales ce soir encore en Charente en lien avec le palmarès du festival du film francophoneHébergé par Aud...
2023-09-0106 minGrieve That Sh!tThe Power Of Allowing Your Pain In Giving Your Grief Space: The Power of Allowing Pain to Exist Introduction Grieving is a complex journey that everyone experiences differently. 💔 In our culture, we often feel pressure to suppress our pain and put on a brave face. However, it's essential to find those places where your grief can be as bad as it is, where it can suck as much as it does. Your pain needs space to be acknowledged and felt. In this blog post, we'll explore the significance of giving your grief the space it deserves and how allowing your pai...
2023-08-2612 minGrieve That Sh!tYour Grief Pain Your Grief Pain Will Change You Introduction Grief is a deeply personal and emotional experience that touches all of us at some point in our lives. 💔 Losing a loved one or experiencing significant loss can be overwhelming and can evoke intense emotions. In this blog post, we'll explore how your grief pain has the potential to change you, shaping your perspectives, emotions, and personal growth. Embracing the Complexity of Grief Grief pain is not a simple emotion; it's a multifaceted experience that can leave a lasting impact. It...
2023-08-1922 minGrieve That Sh!tThe First Step In Dealing With Grief Dealing Effectively With Your Grief Is The First Step Grief is an inevitable part of life, and at some point, we all experience the pain of losing someone or something we hold dear. Whether it's the passing of a loved one, the end of a relationship, or a major life change, grief can be overwhelming and difficult to navigate. However, it is crucial to understand that dealing with grief effectively is the first step towards healing and finding a sense of peace. Acknowledge Your Feelings The first and most crucial step in dealing...
2023-08-1222 minGrieve That Sh!tTake A Break From Your Grief You Must Take Breaks From Your Grief Introduction Grieving is a natural and necessary process when we experience loss, but it's essential to remember that taking breaks from grief is equally crucial. 💔 In this blog post, we'll explore why giving yourself permission to take breaks from grief is a healthy and necessary part of the healing journey. Why Breaks Are Important Grief can be all-consuming, affecting every aspect of our lives. Taking breaks doesn't mean forgetting about our loss or dismissing our feelings; it means allowing ourselves mom...
2023-08-0716 minGrieve That Sh!tNo One Is The Authority On Your PersonEmbracing Personal Authority: When Others Claim to Know Your Person Better Losing a loved one is a deeply personal and transformative experience. In the aftermath of their passing, you may encounter well-meaning individuals who want to share their own perspectives and knowledge about your person. However, it's important to remember that no one is the ultimate authority over your loved one, especially after they have died. This blog explores the tendency of others to assert their knowledge and offers insights on embracing your personal authority. Challenging Assumptions People have a natural inclination to...
2023-06-2420 minGrieve That Sh!tGrieving Is Different Then HealingThe Importance of Allowing Grief: Understanding the Difference Between Grieving and Healing Grief and healing are intertwined, yet distinct processes that we experience when faced with loss and significant life changes. While both are essential, it is crucial to recognize the importance of allowing grief before we can embark on the journey of healing. Let's explore the difference between grieving and healing and understand why each has a unique role in our path to recovery. Grief: Honoring the Pain Grief is the natural and instinctive response to loss. It encompasses a range of...
2023-06-1720 minGrieve That Sh!tGrief Needs A Seat At The TableGrief Needs a Seat at the Table: Addressing the Ever-Present Reality Grief is a constant companion in our lives, yet it often remains unacknowledged and sidelined in our conversations and societal narratives. It's time to recognize the significant impact of grief and why we need to address it. Grief needs a seat at the table because it is always there, silently shaping our lives in profound ways. The Unseen Companion Grief is not a fleeting emotion; it is an enduring presence in our lives. Whether it's the loss of a loved one, the...
2023-06-0716 minGrieve That Sh!tEmotional Reset ~ Challenge The Emotional Reset Challenge: Healing and Growth for Women The Emotional Reset Challenge is an empowering event designed to create a safe and supportive environment for women to explore their broken hearts, enhance emotional well-being, and gain a deeper understanding of their feelings. This three-day experience will equip participants with valuable tools, techniques, and resources to reconnect with their emotions and foster personal growth. A Safe Haven for Healing During the Emotional Rest Challenge, women will find solace in a nurturing environment where they can freely express their emotions without judgment. I...
2023-06-0219 minGrieve That Sh!tBecoming The Griever Becoming the Griever: Embracing Healing and Moving Forward In life, we all experience loss and heartbreak. Whether it's the end of a relationship, the passing of a loved one, or the shattering of a dream, grief finds its way into our lives in various forms. The pain can be overwhelming, leaving us paralyzed and unable to move forward. But in order to heal, we must become the griever. The Sidelines of Sorrow Grief has a way of making us feel like helpless spectators, watching our lives crumble from the sidelines. We m...
2023-05-2816 min
Tour de tableAssociation Yoga Intégral Charente - Cycle de projections égalité femmes/hommesPremière partie :A la découverte d'une association encore toute récente dans le paysage de l'agglomération d'Angoulême, Yoga Intégral Charente. Comme son nom l'indique, elle propose notamment des cours pour pouvoir pratiquer le yoga intégral et travailler son bien-être global… Dans le même esprit, d’autres pratiques sont proposées par l’association comme la danse indienne et la méditation…Coralie Honoré, la présidente-fondatrice et professeur de l'association; est notre invitée...Deuxième partie :La question de l’égalité femmes/hommes à retrouver sur écra...
2022-09-2757 min
3 questions à (Charente)Frédéric Ploussard, auteurFrédéric Ploussard honoré malgré tout, même sans Salon du Livre d’Angoulême…
Cet auteur est le lauréat du Prix Angoulême se livre 2021, prix du premier roman. Avec « Mobylette », sorti aux Editions Héloïse d’Ormesson, Frédéric Ploussard réussit un roman rythmé et entier autour d’un personnage d’éducateur spécialisé, Dominique. Le lecteur le suit entre son enfance et sa vie actuelle… Samedi, l’auteur recevait son prix à Angoulême avec une lecture musicale portée par la Compagnie Artefa…
2021-12-1403 min
The Michelle Chalfant Show — Life from the Adult ChairHow We Heal Grief with Sharon Brubaker and Erica HonoreWe as a society and individuals don't do grief very well. For most of us, it's something we'd rather just not "do" at all. Even knowing what to say to a grieving friend can leave us tongue-tied and lost. But as much as we wish it weren't true, if we're human, we're going to experience loss at some point in life. And grief takes many forms. It can come with a change in lifestyle, a relationship or job we love or with the loss of a pet, sending a child off to school or of...
2021-06-031h 02
1: Erica's ListE9 – Hume, Kant and Tocqueville Podcast: History of Liberalism (LS 33 · TOP 5% what is this?)Episode: E9 – Hume, Kant and TocquevillePub date: 2016-04-03Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn episode nine we meet some of the most interesting men round about this time: David Hume, Immanuel Kant and Alexis de Tocqueville.
https://historyofliberalism.files.wordpress.com/2016/04/thole9.mp3
Honoré Daumier (French, 1808 – 1879 ), Alex. Ch. Henri de Tocqueville, 1849, lithograph, Rosenwald Collection The podcast and artwork embedded on this page are from History of Liberalism, which is the prop...
2018-02-0122 min