Shows
The Early Momming PodcastSurviving the Emotional Rollercoaster of New Motherhood (with Dr. Alice Pickering, PsyD)Erica opens with a candid check-in (plus a surprise cameo from her husband, Nate) before welcoming licensed clinical psychologist Dr. Alice Pickering. Together with Hillary, they normalize the emotional highs and lows of new motherhood—baby blues vs. postpartum depression and anxiety, identity shifts, sleep and feeding stress, and practical ways to protect mental health in the fourth trimester. Links Mentioned: – Postpartum Support International (find trained providers): https://postpartum.net – Dr. Alice Pickering, PsyD: https://dralicepsyd.com Get clear on the feeding–sleep loop and next steps: https://babysettler.com Connect: –...
2025-09-151h 22
All Too WellHow EMDR Therapy Heals Trauma When Nothing Else CanOriginal air date March 25, 2024I'm so happy to share this conversation to shed some light on another tool for your mental wellness toolkit. EMDR is an evidence-based, memory-focused trauma treatment, which Michael Baldwin says saved his life. This revolutionary method can yield significant progress in just a single session, compared to years of talk therapy. Baldwin instigated a collaboration with renowned trauma therapist Deborah Korn, PsyD, on an eye-catching, inspirational book on EMDR, Every Memory Deserves Respect—his way of throwing a lifeline to other trauma survivors. EMDR has become a go-to treatment for PTSD as...
2025-08-1459 min
First Things First With Dominique DiPrimaCouples Must Turn Towards Each Other in Troubled Times with Dr. Erica Holmes(Airdate 1/27/25) It's the return of Black Marriage Mondays and our commitment to personal development and cultivating healthy love. Dr. Erica Hole, PsyD is a licensed clinical psychologist who serves as the Executive Director of Champion Counseling Center at Faithful Central Bible Church. On this podcast we loo at keeping your union strong in tough times and how to strengthen your union during adversity instead of letting it all fall apart.https://www.nami.org/ https://www.faithfulcentral.com/ccc https://www.dominiquediprima.com/
2025-01-2842 min
Experience Into A Immersive Full Audiobook This Weekend.The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship by Betsy Chung PsyDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/803866to listen full audiobooks.
Title: The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
Author: Betsy Chung PsyD
Narrator: Edelyn Okano
Format: Unabridged Audiobook
Length: 4 hours 26 minutes
Release date: August 1, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
Boost your relationship IQ, and learn essential skills for relationship success! Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more frequent and difficult to recover from emotionally? Do you feel disconnected, and long for that trust, intimacy, and connection you once shared...
2024-08-014h 26
I Hate It HereHR Roundup: Top 5 Insights From My Favorite Industry LeadersGet ready for a trip down memory lane as we relive some of the hottest, juiciest, takes from the last season of guests!Jessica Winder, author of "The Hidden Gem Within," kicks things off discussing the issue of lack of growth opportunities and how HR teams can address this concern. She emphasizes the importance of data and people analytics in understanding and addressing employee needs.Next, Tori Lazar shares insights on the value of facing challenges head-on and the rewards that come with it.Adam Ryan, CEO of Workweek, shares...
2024-07-0815 minI Hate It HereS4 E5: Dear Hebba: HR’s Juiciest Questions Answered, with Erica SpitaleHow can you help employees when a company is small and has limited growth opportunities? What happens when an employer insists there’s a dress code… but only for curvier employees? Hebba and talent strategist/culture connoisseur Erica Spitale tackle some super juicy questions submitted by listeners. From navigating terminations without legal repercussions to encouraging CEOs to offer more health benefits, they’re tackling a wide range of topics that any HR professional or leader can relate to.Tune in as Hebba and Erica break down the importance of trust in the workplace, go over the chal...
2024-05-2056 min
Food Junkies PodcastEpisode 175: International Food Addiction Consensus ConferenceDr. Jen Unwin, PsyD, FBPSs co-founder of Food Addiction Solutions (FAS) Jen is a Clinical Psychologist who worked for over 30 years in the NHS in the UK. She specialised in the role of hope in quality of life and was chair of the UK Association for Solution-Focused Therapy. After a lifetime of addiction to sugar and carbohydrates, she finally understood that the solution was abstinence and trained in Holistic Addiction Medicine with Heidi. They have been working together to devise and evaluate successful treatment approaches to food addiction and to raise awareness of the condition internationally. Jen's...
2024-05-0246 minAll Too WellHow EMDR Therapy Can Heal Trauma When Nothing Else CanI'm so happy to share this conversation to shed some light on another tool for your mental wellness toolkit. EMDR is an evidence-based, memory-focused trauma treatment, which Michael Baldwin says saved his life. This revolutionary method can yield significant progress in just a single session, compared to years of talk therapy. Baldwin instigated a collaboration with renowned trauma therapist Deborah Korn, PsyD, on an eye-catching, inspirational book on EMDR, Every Memory Deserves Respect—his way of throwing a lifeline to other trauma survivors. EMDR has become a go-to treatment for PTSD as well as depression and other st...
2024-03-2859 min
Feel The Most Mind-Blowing Full Audiobook Today!Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may...
2024-02-274h 37Indulge In The Thought-Provoking Full Audiobook Now, Thriller Fans!Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need...
2024-02-274h 37Listen to the Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyDistress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may...
2024-02-274h 37Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationDistress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need...
2024-02-274h 37
The Mother Love ShowDr. Erica HolmesErica Holmes, PsyD, is a licensed clinical psychologist who serves as the Associate Program Chair and the Director of the Psychological Trauma Studies Specialization in the Master’s in Psychology program at Antioch University Los Angeles, the Executive Director of Champion Counseling Center @ Faithful Central Bible Church, and the founder of HOMMs Consulting. Her areas of inquiry and more than 150 presentations focus on relationships and coupling, insight and empowerment, psychological trauma, psychotherapy with African American clients, and the integration of Christianity and Psychology. She is an American Psychological Association Minority Fellow and past board member for the Los Angeles chapter of...
2024-02-071h 08The Mother Love ShowDr. Erica Holmes weighs In on Matters of The Mind and Heart and, RelationshipsPsyD, Erica Holmes, is a licensed Clinical Psychologist who serves as the Associate Program Chair and the Director of the Psychological Trauma Studies Specialization in the Master’s in Psychology program at Antioch University Los Angeles, the Executive Director of Champion Counseling Center @ Faithful Central Bible Church, and the founder of HOMMs Consulting. Her areas of inquiry and more than 150 presentations focus on relationships and coupling, insight and empowerment, psychological trauma, psychotherapy with African American clients, and the integration of Christianity and Psychology. She is an American Psychological Association Minority Fellow and past board member for the Los Angeles chapter of...
2024-02-071h 08
You Had Me At EatEpisode 50: You Had Me At Eat last-minute gluten-free gift guideSomething on your mind? Erica & Jules would love to hear from you! Looking for a gift for a certain gluten-free someone in your life? Don't worry, Jules and Erica still haven't found all of their gifts for 2023 Christmas yet! Listen to this episode for their gluten-free favorite finds for you this holiday!RESOURCESgfJules Gift Guide Lekue Sourdough Set Sourhouse by Goldie Sourdough House Peugeot Saveur Loaf Pan gfJules Bread mix gfJules bread machine review gfJules bread lovers package Embossed rolling pin R&M international cookie cu...
2023-12-1751 min
Social Responsibility at WorkProviding Equitable Experiences at Work with Erica SpitaleI have always been fascinated by the human psyche, especially at work. Have you ever noticed that people might behave differently in the workplace than they do in other environments? It’s called “code switching” and it’s something that two I/O Psych enthusiasts like Erica and I love to explore.
Erica is a licensed clinical psychologist practicing in the field for over 10 years. Her mantra is to remove obstacles and simplify processes to build scalable people practices that center the human experience and provide equitable opportunities for everyone to thrive.
In this episode we go de...
2023-01-1833 min
There's a Hack For ThatDivorce Recovery with Coach Adam D. Shelton, J.D.In this week’s episode, we welcome Adam D. Shelton, J.D. back to the show. Since episode 21, Adam has retired from the practice of law and refocused his skills and passion in advocacy to a trauma informed practice with Integrative Divorce Group, Inc. In the episode Adam reveals how the system of divorce actually works, why you may not need a lawyer to get divorced, and how Divorce Recovery Coaching stands in the gap between the divorce system and life after the divorce decree. Check out the resources Adam shared in the episode:If you’re in...
2022-05-1044 min
The SpaceSo you're still thinking about that shit thing?Are you stuck thinking about one thing? You're turning something that happened over and over in your head? Baby you are ruminating! It's not great for our mental health (duh) and actually bad for your physical health too. We’re going to teach you how to stop doing it and stop clinging to those thoughts holding you down! LINKS Read ‘How to Stop Ruminating: 10 Tips to Stop Repetitive Thoughts’ written by Erica Cirino and medically reviewed by Timothy J Legg PhD, PsyD for Healthline.com Read ‘The Hazards of Rumination for Your Mental and Physical Health’ by Stacey Co...
2022-02-1402 min
Lessons on LeavingThe Trauma of First Love in a CultMembers of the second generation ex-Unification Church community are beginning to speak out about their experiences, going so far as to coin the phrase “first love trauma” in online conversations. It wasn’t a phrase I’d heard before, even as I’ve studied the intersections of purity culture and religious trauma. But boy could I relate to it.
So it made me wonder if there was any research on second generation adults who have left cults, and their first experiences with romantic love. I looked at the psychology of first love to see if I could make conne...
2021-06-2128 min
Communicate for GoodStephen Robinson on Code-SwitchingIn this episode of Marketing for Good, Erica is joined by Stephen Robinson to discuss code-switching, the power language holds, and the mixed implications of using jargon. They talk about how personal liberation and other more tangible work can create equitable outcomes, and how the world is calling for leaders to listen. Resources Referenced:Seattle Foundation: https://www.seattlefoundation.org/Ep 18: Maria Ross: https://podcasts.apple.com/us/podcast/maria-ross-the-empathy-edge/id1510085905?i=1000488984335Leticia Nieto: https://www.stmartin.edu/directory/leticia-nieto-psyd-lmft-tepGive Well: https://www.givewell.org/...
2021-05-1755 min
The Better You with Kacie MainYogic Principles for Life & A Pandemic with Ashton AugustIn this episode, we focus on principles from yoga that can help in all of life, and especially times of uncertainty like we are currently living in.
Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is a female entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and...
2020-03-311h 00
Roar with Katherine KendallDr. Erica HolmesErica Holmes, PsyD is Core Faculty and the Director of the Psychological Trauma Studies Specialization in the Master’s in Psychology program at Antioch University Los Angeles and Executive Director of Champion Counseling Center at Faithful Central Bible Church and the founder of HOMMs Consulting. Since 2001, Dr. Holmes has provided psychotherapy and counseling, training and consultation, education and research services to individuals and organizations for over 20 year. We talked about her new book, Dating with Purpose: A Single Woman’s Guide to Escaping No Man’s Land, and finding new connections. This episode was reco...
2020-03-1033 min
The Healing Place PodcastDr. Erica Holmes – The Impact of Psychological Trauma , Dating with Purpose, & Post-Traumatic GrowthI thoroughly enjoyed this insightful conversation with Dr. Erica Holmes on her role as Director of the Psychological Trauma Studies Specialization at Antioch University Los Angeles, covering the topics of:
her role as a trainer of soon-to-be therapists on the global impact of trauma
her role as a licensed psychologist
philosophies on the impact of psychological trauma
her book Dating with Purpose: A Single Woman’s Guide to Escaping No Man’s Land
the myth that “time heals all wounds”
post-traumatic growth
and more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can list...
2020-01-1040 min
A Funny FeelingJuly Listener Stories
It's our July listener stories and we have a blast listening to all your spooky stories!!!! We have Erica whose husband who had a Jersey Devil sighting, Anthony was on a relationship break that turned paranormal, Andi with a romantic bath turns terrifying, Michelle has a haunted co-worker, Serena had cosmic meet-cute, a scare of the Screaming Bridge from Nicholas, Robyn goes on a hike and sees a wild creature, Allison with an awful apparition in her room, Jessica hanging out with her grandparents, and Shmoo has an overlap of murder and coincidences and Bloody Mary!Please...
2019-07-301h 11
All Too Well(Archive) Dr. Megan Jones Bell, PsyD, Chief Science Officer at Headspace, the mindfulness app that is bringing meditation practice to the mainstream· Megan explained how mindfulness is about how you can apply meditation to everyday life—eating, running, parenting, listening to podcasts…ahem!· Headspace has played a big role in changing the cultural assumptions about meditation from burning incense and sitting on the floor like hippies, to being much more accessible to all in an everyday way. You can still sit on the floor tho. And we happen to like incense. And hippies, for that matter...· She has a super calm voice and we found ourselves meditating a bit on how to sound more like a doctor and less like some kooky...
2018-08-2942 min
HTW with Zoe and Erica#8: Dr. Megan Jones Bell, PsyD, Chief Science Officer at Headspace, the mindfulness app that is bringing meditation practice to the mainstream· Megan explained how mindfulness is about how you can apply meditation to everyday life—eating, running, parenting, listening to podcasts…ahem! · Headspace has played a big role in changing the cultural assumptions about meditation from burning incense and sitting on the floor like hippies, to being much more accessible to all in an everyday way. You can still sit on the floor tho. And we happen to like incense. And hippies, for that matter... · She has a super calm voice and we found ourselves meditating a bit on how to sound more like a doctor and less like some kooky...
2018-08-2942 min