Shows
Limitless Podcast with Deanna HerrinEpisode 223: From Hustle to Healing: Erica Rankin on Identity, Shame, and Starting OverIn today’s episode, I’m joined by the incredibly brave and beautiful soul, Erica Rankin. From the outside, Erica had built what many would call success — a business she launched into hundreds of stores, a growing personal brand, and all the achievements we’re taught to chase.But what she shares with us today is the truth behind that success: the patterns, pain, and stories that kept her running — and the moment she realized none of it was ever going to make her feel “enough.”Erica opens up about the parts of her journey that most peop...2025-07-1533 min
Encountering with Dr. Suzanne SimpsonAuthenticity, Failure & Mental Health: Erica Rankin on Owning Your StoryAuthenticity, Failure & Mental Health: Erica Rankin on Owning Your StoryWhat happens when an entrepreneur shares her failures, mental health struggles, and unfiltered truth with the world? In this episode of Encountering, I sit down with Erica Rankin for a deeply honest conversation about what it really means to be authentic—online and in life.We explore the healing power of vulnerability, the mental health toll of social media, and how failure can become a powerful teacher. Erica opens up about losing her business, navigating bulimia and body image challenges, and returning home at...2025-05-1953 min
MASSIVE IMPACTEpisode 014 - Erica RankinIn this episode, Patrick sits down with entrepreneur and content creator Erica Rankin, host of the podcast "You're Not a Bad Person." She opens up about her journey as an entrepreneur—the highs, the lows, and everything in between.
What makes Erica stand out is how honest and grounded she is. She’s not afraid to share her story, including the challenges and defining moments that shaped who she is today. Her experiences have given her the tools to guide others through similar paths, and her perspective offers both inspiration and real-life insight for anyone navigating entrepreneurship or p...2025-04-1738 min
You're Not a Bad PersonWhy you need to CHOOSE yourself: I'm taking a break from dating for a year + announcementIn this episode of 'You're Not a Bad Person,' host Erica addresses themes of self-love, acceptance, and personal growth. She expresses gratitude for her listeners and reflects on her past of sex work, highlighting the importance of sharing one's story. She underscores the necessity of choosing oneself, fostering healthy habits, and avoiding temporary distractions like dating apps or numbing activities. Erica shares her decision to focus on personal growth, including an upcoming solo trip to Europe, and promises exciting guest interviews in the next season. New episodes every WEDNESDAY. Be sure to follow the s...2025-04-1629 minYou're Not a Bad PersonOvercoming self-doubt, indecisiveness, & my biggest fear: no one will love meIn this episode of 'You Are Not a Bad Person,' host Erica delves into the topics of self-doubt, indecisiveness, and fear of vulnerability. She recounts her personal struggles with guilt and shame, particularly related to her past as a sex worker and its impact on her dating life. Erica shares her journey of self-discovery, the importance of making decisions despite fear, and the concept of the 'paper dragon' — perceived obstacles that appear daunting but are ultimately manageable. She emphasizes the value of moving forward, making choices, and trusting one's gut, urging listeners to embrace their true selves and pu...2025-04-1024 minYou're Not a Bad PersonOvercoming self-doubt, indecisiveness, & my biggest fear: no one will love meIn this episode of 'You Are Not a Bad Person,' host Erica delves into the topics of self-doubt, indecisiveness, and fear of vulnerability. She recounts her personal struggles with guilt and shame, particularly related to her past as a sex worker and its impact on her dating life. Erica shares her journey of self-discovery, the importance of making decisions despite fear, and the concept of the 'paper dragon' — perceived obstacles that appear daunting but are ultimately manageable. She emphasizes the value of moving forward, making choices, and trusting one's gut, urging listeners to embrace their true selves and pu...2025-04-0924 min
Let's Talk About MoneyLet's Talk About Bankruptcy and Reframing "Failure" with Erica RankinIn this episode, I sit down with Erica Rankin to talk about the highs and lows of entrepreneurship, personal branding, and the power of embracing failure. Erica shares her journey from working a traditional job to launching Brodo, a protein-packed cookie dough brand that took off on social media—only to face the harsh realities of business challenges, the COVID-19 pandemic, and ultimately, bankruptcy.But her story didn’t end there. Erica opens up about how this experience became a catalyst for self-discovery, leading her to a new path as a content creator and podcast host. We dive...2025-04-0527 minYou're Not a Bad PersonStorytime: a regular client forgot who I was & why a lot of men book sex workersIn this episode of 'You're Not a Bad Person,' host Erica delves into the themes of self-acceptance, emotional maturity, and destigmatizing sex work. She shares a personal story about a former client, 'Dave.' Erica also discusses the larger implications of ghosting, emotional immaturity, and the therapeutic aspects of sex work, emphasizing the importance of men expressing their emotions. She calls for breaking down the stigma around sex work and encouraging emotional transparency. Episode mentioned in podcast here New episodes every WEDNESDAY. Be sure to follow the show so you don't miss...2025-04-0217 minYou're Not a Bad PersonStorytime: a regular client forgot who I was & why a lot of men book sex workersIn this episode of 'You're Not a Bad Person,' host Erica delves into the themes of self-acceptance, emotional maturity, and destigmatizing sex work. She shares a personal story about a former client, 'Dave.' Erica also discusses the larger implications of ghosting, emotional immaturity, and the therapeutic aspects of sex work, emphasizing the importance of men expressing their emotions. She calls for breaking down the stigma around sex work and encouraging emotional transparency. Episode mentioned in podcast here New episodes every WEDNESDAY. Be sure to follow the show so you don't miss...2025-04-0217 minYou're Not a Bad PersonI’ve been ghosted: here’s how I deal with itIn this episode of 'You're Not a Bad Person,' host Erica Rankin explores self-love, overcoming shame, and becoming the best version of oneself. Erica discusses her life as a nomad and the struggles of finding a good natural deodorant. She opens up about her past in the stigmatized industry of sex work and the importance of embracing one's history without shame. Erica delves deeply into the topic of ghosting, sharing her personal dating experiences, the emotional toll of being ghosted, and the importance of communication in relationships. She provides advice on regulating one's nervous system and this episode...2025-03-2624 minYou're Not a Bad PersonHow to let go & forgive when they don't deserve it: I used to hold grudgesErica, host of the 'You're Not a Bad Person' podcast, explores themes of self-acceptance and forgiveness in this episode. She shares a personal story about being judged harshly by a man she dated, which triggered intense feelings of resentment and anger. Erica uses this scenario to illustrate the difficulty and importance of forgiveness, not just for others but for oneself. She offers a practical visualization exercise to help release these negative emotions and emphasizes the necessity of compassion for others' struggles and imperfections. The episode also touches on how unresolved past hurts can impact current emotional well-being and relationships.2025-03-1916 minYou're Not a Bad PersonThe all or nothing mentality: how to overcome black & white thinkingErica, the host of 'You're Not a Bad Person,' discusses overcoming feelings of shame, guilt, and how to grow into one's best self. She emphasizes that the past doesn't define nor disqualify you. Erica shares her personal journey of black-or-white thinking, a trait from her upbringing that affected many areas of her life. She discusses the dangers of having extreme expectations in relationships, career, diet, and exercise, and how this all-or-nothing mindset leads to disappointment and sabotage. Erica provides examples from her experiences with body image issues, extreme dieting, and substance abuse. She highlights the importance of living...2025-03-1226 minYou're Not a Bad PersonHow to live life on your own terms & not feel guilty about it: I’m 30 with no house, partner, or 9-5Erica, the host of 'You're Not a Bad Person,' addresses feelings of shame, guilt, and societal expectations. She shares her journey of turning 30, embracing a nomadic lifestyle, and rejecting conventional life paths. Erica emphasizes the importance of self-acceptance, living authentically, and not conforming to external pressures. She shares personal anecdotes about travel, relationships, and career challenges, encouraging listeners to define their own terms for happiness and fulfillment. The episode aims to empower people to strip themselves of conditioned beliefs and pursue a life true to themselves. Sign up for TrustedHousesitters here (save 25%) New episodes...2025-03-0523 minYou're Not a Bad PersonStorytime on KARMA: he paid me to hit on his friendErica, the host of the podcast 'You're Not a Bad Person,' introduces an unstructured episode centered on personal growth and self-acceptance. She shares a personal story from her past as a sex worker to illustrate the importance of listening to one's intuition and the concept of karma. Erica recounts how she was paid by a longtime client to flirt with the client's friend who recently broke up and didn't know Erica's real line of work. The story takes a twist... Erica reflects on the guilt and consequences of her actions, emphasizing the need to stay true to one's...2025-02-2620 min
Let's Talk About MoneyLet's Talk About Bankruptcy and Reframing "Failure" with Erica RankinIn this episode, I sit down with Erica Rankin to talk about the highs and lows of entrepreneurship, personal branding, and the power of embracing failure. Erica shares her journey from working a traditional job to launching Brodo, a protein-packed cookie dough brand that took off on social media—only to face the harsh realities of business challenges, the COVID-19 pandemic, and ultimately, bankruptcy.But her story didn’t end there. Erica opens up about how this experience became a catalyst for self-discovery, leading her to a new path as a content creator and podcast host. We dive...2025-02-2627 minYou're Not a Bad PersonWhy you NEED to stop watering yourself down for other peopleIn this episode of 'You're Not a Bad Person,' host Erica discusses overcoming shame, guilt, and the importance of living authentically. She shares her personal journey of embracing her past, including sex work and struggles with body image, to live an authentic life. Erica emphasizes that one's past does not define them and encourages listeners to accept themselves fully. She explains the benefits of forming deep, meaningful relationships by being true to oneself and highlights the challenges of public vulnerability. Throughout the episode, Erica provides insights into navigating societal judgments and personal growth, urging listeners to live life...2025-02-1924 minYou're Not a Bad PersonLessons from my WORST relationship & WORST Valentine's dayIn this episode of 'You're Not a Bad Person,' Erica discusses how to overcome feelings of shame, guilt, and self-doubt, emphasizing that one's past does not define them. She encourages celebrating self-love during Valentine's Day, sharing her personal experiences of heartbreak, toxic relationships, and the importance of self-validation. Erica recounts a significant past relationship that taught her valuable lessons about self-worth and independence. She narrates the story of a difficult Valentine's Day involving excessive drinking and facing her ex's new relationship. The episode concludes with Erica's advice to embrace love in all forms, whether it's for oneself, pets...2025-02-1228 minYou're Not a Bad Person30 things I learned before 30: it's okay if your 20's are a beautiful messIn this episode of 'You're Not a Bad Person,' host Erica reflects on her 30th birthday by sharing 30 important lessons she learned before turning 30. Erica discusses a variety of personal and insightful topics, such as self-acceptance, the importance of gratitude, valuing relationships, being authentic, and learning to handle failure. She emphasizes that your past does not define you and encourages listeners to learn from and grow through their experiences. The episode aims to provide practical advice and inspiration, helping listeners gain valuable insights to better their own lives. New episodes every WEDNESDAY. Be sure to...2025-02-0534 minYou're Not a Bad PersonHow moving can change your life ft. my crazy landlord storyThe host, Erica, of the podcast 'You're Not a Bad Person,' shares her experiences and insights on how moving and putting oneself out of their comfort zone can lead to personal growth and self-discovery. Erica recounts various moves in her life, starting from her university dorm, to several challenging and sometimes bizarre living situations, including encounters with odd landlords and questionable neighborhoods. Despite these experiences, she emphasizes the lessons learned from each move and how they each contributed to understanding herself better. She shares the perspective that moving and exploring new environments can help process past experiences, overcome...2025-01-2929 minYou're Not a Bad PersonHow to surrender, let go, and trust the process: even when things are HARDIn the final episode of season 2 of 'You're Not A Bad Person,' host Erica touches on personal struggles, societal pressures, and the journey to becoming the best version of oneself. Erica shares her experiences with comparison, the importance of letting go, and trusting the process. Through personal anecdotes and analogies, she emphasizes that surrendering control can lead to unexpected blessings and growth. The episode aims to provide listeners with insights and tools to navigate their self-growth journey while reminding them that they're not alone in their struggles. New episodes every WEDNESDAY. 2025-01-2524 minYou're Not a Bad PersonHow to surrender, let go, and trust the process: even when things are HARDIn the final episode of season 2 of 'You're Not A Bad Person,' host Erica touches on personal struggles, societal pressures, and the journey to becoming the best version of oneself. Erica shares her experiences with comparison, the importance of letting go, and trusting the process. Through personal anecdotes and analogies, she emphasizes that surrendering control can lead to unexpected blessings and growth. The episode aims to provide listeners with insights and tools to navigate their self-growth journey while reminding them that they're not alone in their struggles. New episodes every WEDNESDAY. 2025-01-2203 minYou're Not a Bad PersonWhy you should leave behind what ISN’T meant for you: quitting can be goodIn this episode of 'You're Not a Bad Person', Erica shares her personal career journey, exploring various fields from equine therapy to psychology, geriatric care, and personal training, ultimately finding her passion in marketing and content creation. Erica emphasizes the importance of stepping out of comfort zones, trying new things, and aligning one's career with personal fulfillment. She also provides practical advice on assessing one's current situation, acknowledging misalignment, and taking steps towards a more fulfilling path. New episodes every WEDNESDAY. Be sure to follow the show so you don't miss an episode. Submit a que...2025-01-1525 minYou're Not a Bad PersonHow to reset for 2025 & RECLAIM your energyIn this episode of 'You're Not a Bad Person,' host Erica Rankin shares insights on managing shame and guilt, unsubscribing from unnecessary emails, clearing out old photos and unused apps, and setting boundaries with people. Erica also emphasizes the importance of regular health check-ups, creating vision boards, and taking time for self-care activities like massages and facials. Tune in for actionable advice to start the new year with renewed energy and a clutter-free mind and space. New episodes every WEDNESDAY. Be sure to follow the show so you don't miss a...2025-01-0827 minYou're Not a Bad PersonThis is how you actually achieve your New Years goals… STOP being so hard on yourself!In this episode of 'You're Not a Bad Person,' host Erica advice on setting realistic and sustainable New Year's goals, Erica emphasizes the importance of gradual progress, focusing on the reasons behind goals rather than the results, and adopting habits that lead to long-term stability across various aspects of life. She shares personal experiences and research to guide listeners in forming effective habits, visualizing success, and practicing self-compassion. New episodes every WEDNESDAY. Be sure to follow the show so you don't miss an episode. Submit a question : Visit Website (+ free resources) C...2025-01-0126 minYou're Not a Bad PersonThis year wasn’t great, but here’s how to make 2025 your best year yetIn this heartwarming holiday episode of 'You Are Not a Bad Person,' host Erica Rankin shares insights on letting go of guilt and shame, accepting and loving oneself, and the importance of self-growth. Reflecting on her own experiences throughout the year, Erica discusses the significance of being present, setting realistic New Year's resolutions, and adopting sustainable habits. She encourages listeners to choose a guiding word for the year and write a love letter to their future selves, highlighting the power of reflection and intention setting. Erica wraps up with a message of hope and...2024-12-2526 minYou're Not a Bad PersonI am so TRIGGERED by my family, how do I manage it?In this episode of 'You're Not a Bad Person,' host Erica, Erica shares her personal experiences and offers practical advice on dealing with family-related triggers, especially during the holidays. She discusses the importance of setting boundaries, preparing for potential uncomfortable conversations, and understanding different generational perspectives on mental health. The episode also highlights the significance of response over reaction and finding ways to manage emotionally charged situations. New episodes every WEDNESDAY. Be sure to follow the show so you don't miss an episode. Submit a question : Visit Website (+ fre...2024-12-1818 minYou're Not a Bad PersonI CAN’T STOP EATING: How to navigate eating around the holidaysIn this episode of 'You're Not a Bad Person,' host Erica addresses common concerns about managing food and self-image during the holiday season. Erica shares her personal struggles with eating disorders and offers practical advice on how to enjoy holiday meals without guilt. Key points include avoiding deprivation, eating balanced meals, and finding a sustainable approach to indulging in holiday treats. Further, she emphasizes the importance of self-compassion and staying present with loved ones, reminding listeners that their past struggles with food do not define them. New episodes every WEDNESDAY. B...2024-12-1117 minYou're Not a Bad PersonStorytime: My crazy Christmas in ThailandIn this episode of 'You're Not a Bad Person,' host Erica Rankin shares a deeply personal and colorful story about spending Christmas in Thailand in 2018. Erica discusses her struggles with body image, food disorders, and feeling lost in life, leading her to a fitness retreat in Thailand. The episode recounts her spontaneous decision-making, unexpected friendships, and a wild night out in Patong, filled with partying, karaoke, and risky decisions. Through this story, Erica reflects on the importance of learning from our mistakes and embracing our past without letting it define us. The episode sets...2024-12-0420 minYou're Not a Bad PersonHow to manage your emotions & what to do when you're strugglingIn this episode of 'You're Not a Bad Person,' host Erica delves into her personal journey of therapy, dating, and spiritual growth. She opens up about the emotional challenges she has faced, including dealing with a rough few weeks and the complexities of confronting bottled-up emotions through therapy. Erica shares practical advice on self-care and the importance of community support, highlighting her strategies like reconnecting with childhood interests, seeking comfort in familiar activities, and reaching out to friends. She emphasizes the non-linear nature of healing and encourages listeners to accept their pasts whi...2024-11-2722 minYou're Not a Bad PersonMy spiritual journey & why I got baptized at 29In this episode of 'You're Not A Bad Person,' host Erica delves into overcoming feelings of shame and guilt, self-acceptance, and self-growth. She opens up about her personal experiences with religion, sharing her journey from skepticism and negative early experiences with Christianity to getting baptized at 29. Erica recounts her struggles with seeking validation through external sources, including a dangerous stint in s*x work, and how finding God and attending church has helped her feel a sense of home and acceptance. She encourages listeners to follow their spiritual paths at their own pace and st...2024-11-2034 minYou're Not a Bad PersonHow to navigate dating & my recent dating fails: love bombing & squirrel eatingIn this episode of 'You're Not a Bad Person,' host Erica addresses common struggles with shame, guilt, and self-acceptance. She emphasizes that one's past does not define one's worth and shares personal updates, including the launch of her personal branding course and a podcast rebrand. Erica discusses her challenging dating experiences in Austin, recounting humorous and frustrating details about three distinct dates named 'Squirrel Man', 'Mr. Loves Himself', and 'Love Bomb Boy'. She also shares the emotional impact these experiences had on her confidence and self-worth, reiterating the importance of self-growth and being unshakable in the f...2024-11-1338 minYou're Not a Bad PersonWhy your beliefs might be sabotaging you & my relationship strugglesIn this episode of 'You're Not a Bad Person,' host Erica shares her journey of overcoming shame, guilt, and the impact of her past, including s*x work, on her personal relationships and self-perception. She emphasizes the importance of self-acceptance, therapy, and healing to grow into a better version of oneself. Erica discusses her struggles with hyper-independence, her therapy experiences, and the significance of breaking down emotional walls to allow meaningful connections. She shares a personal anecdote about an encounter at a grocery store to illustrate her challenges and the steps she is taking to change long-standing beliefs...2024-11-0626 min
Disruptive Influence with Jeff AbracenEpisode 15: "The Magnitude of Authenticity" with Erica RankinErica Rankin, Personal Branding Coach, Entrepreneur, Founder, and Host of the ‘You're Not a Bad Person’ Podcast, joins Jeff to talk about entrepreneurship, resilience and reinvention, navigating hustle culture, overcoming self-doubt, the importance of authenticity, the influence of mentorship, the impact of personal branding, her new course "The Magnitude Method"…and so much more!Chapters02:59 Resilience and Reinvention05:49 The Importance of Rest08:56 Navigating Hustle Culture12:02 The Power of Quitting15:12 The 12-Hour Walk Challenge18:01 Impact of Personal Branding24:00 Small Town Roots and Big Dreams29:34 The Power of Vulnerability31:24 The Mag...2024-11-0459 minYou're Not a Bad PersonMy Ayahuasca ceremony: I saw tiny menIn this podcast episode, Erica shares her transformative journey at an ayahuasca retreat in Mexico, where she sought to address deep-seated guilt, shame, and self-acceptance. She recounts the challenges she faced, including shutting down her business and supporting her mother through cancer. During the ceremonies guided by a shaman, Erica navigates initial disappointment and frustration over not feeling immediate effects. However, a subsequent ceremony, enhanced by peyote, leads her to confront and release past traumas, including those from her time in sex work. Through vivid hallucinations, such as being covered in honey representing divine love and blessings, Erica finds...2024-10-3043 minYou're Not a Bad PersonMy therapy journey: I've had five therapists & why I started againThis episode delves into the personal journey of Erica, the host of 'You're Not a Bad Person,' as she navigates the complexities of therapy and recovery from an eating disorder. Erica candidly shares her struggles with bulimia, the challenges of finding the right therapist, and the transformative power of therapy on her mental health and personal growth. The narrative explores the impact of a non-communicative upbringing, misdiagnosis, and the persistence needed to find therapeutic success. Key themes include the importance of therapist-patient fit, the benefits of diverse therapeutic approaches, and the crucial role of self-love and inner work...2024-10-2335 minYou're Not a Bad PersonSex work, body image, & plastic surgery: my self love journeyIn this episode, host Erica shares an unscripted and heartfelt narrative of her journey towards self-love and acceptance. Emphasizing the importance of internal validation over external sources, Erica candidly explores her struggles with self-esteem, body image, and the desire for approval. She recounts her experiences with plastic surgery, body dysmorphia, and the pursuit of perfection, which led her to realize that self-worth cannot be achieved through altering physical appearance. The discussion encourages embracing all aspects of oneself, including past experiences, and emphasizes the significance of healing and self-love. Erica concludes with practical advice on meditation, journaling, and confronting negative...2024-10-1640 min
Deeper Than DoughEP 92 Deeper Than Dough - Erica RankinIn this episode, Bennett sits down with Erica Rankin, a 29-year-old serial entrepreneur who has organically built a massive following of nearly 300k people. Erica now shares her expertise with others, helping them grow their personal brands through coaching. She discusses the importance of authenticity, the challenges of entrepreneurship, and the lessons learned from her business failures. Erica emphasizes the value of personal branding in creating opportunities and the need for consistent engagement on social media. She also explores her experiences with ayahuasca and how it contributed to her personal growth.
Bennett and Erica dive into powerful topics...2024-10-0937 minYou're Not a Bad PersonLetting go of toxic relationships & why I ended a 15 year friendshipErica, host of 'You're Not a Bad Person,' discusses the significance of recognizing what you tolerate as your actual standards and the need to sever ties with toxic relationships, whether friend or familial, to foster self-growth. She shares her personal experiences with friendship breakups and dating challenges to underscore how critical it is to align oneself with people who stimulate growth instead of stagnation. The podcast emphasizes identifying and distancing from those who reinforce limiting beliefs, while also cultivating new friendships that inspire and support one's aspirations. Erica shares the importance of setting and communicating standards, avoiding the...2024-10-0943 minYou're Not a Bad PersonHow to let go of identities that no longer serve you & the lies I told myselfIn this podcast episode, host Erica discusses the importance of self-identity in achieving personal growth and how to let go of past identities. She emphasizes that old labels and beliefs, often formed during childhood through conditioning, can act as anchors, hindering progress. Erica shares personal experiences where thoughts of being 'lazy' and 'introverted' held her back, and how she overcame these by pinpointing their origins and rewriting the narratives. She suggests practical steps such as writing down self-beliefs, reflecting on their origins, and replacing negative thoughts with empowering ones. The episode concludes with a reminder that self-awareness and belief...2024-10-0224 min
GRASP Confidence | Personal Growth for Leaders and High Performers#62: From Failure to Fierce: Erica Rankin on Confidence and EntrepreneurshipFrom Failure to Fierce In this empowering episode, I sit down with Erica Rankin, Founder of Flawsome, to dive deep into her journey of turning failure into fierce success. Erica shares her story of resilience, overcoming obstacles, and building a thriving brand while embracing her imperfections. From facing entrepreneurial challenges to mastering confidence, Erica offers invaluable lessons on how women can rise above self-doubt and leverage their unique strengths to achieve business success. If you're an aspiring entrepreneur or someone looking to boost your confidence and redefine failure, this episode is packed with a...2024-09-2634 minYou're Not a Bad PersonHow your intentions can manifest your dream life & how it got me mineIn this episode of 'You're Not a Bad Person,' host Erica discusses how to overcome feelings of guilt and shame, embrace self-love, and grow into the best version of oneself. Speaking from her personal experiences, Erica emphasizes that one's past does not define them and highlights the importance of living with intention. She details her journey of building a new studio and shares insights about manifesting goals by being deliberate in one's actions. Erica also talks about her transition from running a cookie dough business to focusing on marketing and storytelling, offering guidance on how to identify and...2024-09-2525 minYou're Not a Bad PersonMy reinvention story: why I got out of sex workIn this mini surprise episode of 'You're Not a Bad Person,' host Erica shares a poignant story from her past when she transitioned from being a sex worker to an entrepreneur. She recounts a transformative experience involving a client who was hospitalized and introduces listeners to her epiphany moment in a series of unsettling yet profound encounters. Erica emphasizes the importance of self-reinvention and encourages her audience to accept that their past does not define them. Through this narrative, she aims to inspire listeners to embark on their own self-growth journeys. New episodes every W...2024-09-2115 min
Purpose UprisingErica Rankin on Finding Success in Failure & Being AuthenticWelcome to Purpose Uprising, the podcast, an exploration of what it means to live ON PURPOSE. This podcast is about ordinary people doing extraordinary things.In this episode, we're diving into a deep conversation with Erica Rankin, serial entrepreneur and host of the podcast "You're Not a Bad Person". Erica shares her experiences in entrepreneurship, the challenges of overcoming limiting beliefs, and the transformative power of vulnerability. The conversation emphasizes that purpose is not a destination but an evolving journey that requires listening to one's intuition and being open to reinvention.We...2024-09-191h 18You're Not a Bad PersonHow to reinvent yourself & my big trip to chase a dreamErica, the host of 'You're Not a Bad Person,' guides listeners on self-acceptance and growth. She emphasizes that the past does not define one's success or self-worth. Erica shares her personal journey of reinvention, including her trip to Austin, Texas to pursue new opportunities. She discusses the importance of changing one's environment, embracing lifelong learning, and taking small steps toward becoming the best version of oneself. Erica encourages listeners to reflect on their lives, recognize areas for growth, and take steps toward their aspirations, despite fear. She highlights the significance of aligning daily actions with long-term goals and...2024-09-1822 minYou're Not a Bad PersonComparison & the truth behind my highlight reels (TW)In this episode of 'You're Not a Bad Person,' Erica tackles the often misleading nature of social media comparisons. She candidly shares her personal struggles and experiences, including her past as a sex worker, her intense journey in bodybuilding, and battling bulimia. Erica recounts her drastic weight loss, the unhealthy methods she used, and the facade she maintained on social media. She emphasizes that online content often hides the real struggles and inner battles individuals face. Erica also discusses her trip to Southeast Asia, undertaken to escape her issues, but which ultimately led to further struggles with food...2024-09-1128 minYou're Not a Bad PersonHow to overcome dark times & my personal healing journeyIn this episode of 'You're Not a Bad Person,' host Erica Rankin discusses how to covercome those dark times we all experience. She shares her personal journey through bankruptcy and the loss of her business, Bro Dough, and the emotional turmoil it brought. Erica emphasizes the importance of allowing oneself time to process grief and emotions to move forward. She shares various methods that helped her heal, including meditation, journaling, and an ayahuasca retreat. Erica encourages listeners to remove distractions, tune in with their thoughts, and take small, consistent steps towards healing and self-discovery. N...2024-09-0432 minYou're Not a Bad Person10 daily habits to help you feel & perform your bestIn this episode of 'You're Not a Bad Person,' host Erica shares personal strategies to enhance mental and physical well-being. Erica emphasizes that past mistakes do not define one's worth and offers practical tips to foster self-love and growth. Her ten daily habits include avoiding phone use immediately after waking up, having a high-protein breakfast, practicing morning gratitude, engaging in 45 minutes of physical activity, eating intuitively, having distraction-free meals, controlling social media usage, spending time outdoors, journaling, and undertaking daily mini-challenges. The episode serves as a guide for adding small, manageable habits into your day to improve overall...2024-08-2817 minYou're Not a Bad PersonDealing with fear, failure, & my bankruptcyIn this episode of 'You're Not a Bad Person,' host Erica shares her personal journey of self-acceptance and growth. She discusses overcoming shame, guilt, and failure, particularly highlighting her experience filing for bankruptcy after starting Bro Dough, a protein cookie dough business. Erica explains how she transformed her struggles into valuable lessons, emphasizing the importance of running toward fears and trying new things. The episode is filled with motivational advice and personal stories, aiming to inspire listeners to pursue their passions and not fear failure. Be sure to follow the show so you don’t m...2024-08-2132 minYou're Not a Bad PersonHow to embrace your past, get rid of shame, & my biggest secretIn this introductory episode of 'You're Not a Bad Person,' host Erica shares her personal journey of overcoming shame and guilt to embrace self-love and authenticity. She opens up about her past as a sex worker, revealing how societal stigmas and personal insecurities once held her back. Throughout the episode, Erica details the transformative power of reframing past experiences and encourages listeners to do the same by owning their stories and engaging in vulnerable conversations. She emphasizes that vulnerabilities make us unique and more connected, advocating for authenticity as the path to self-acceptance and growth. 2024-08-1423 min
You're Not a Bad PersonWelcome to You're Not a Bad PersonIf you’ve ever asked yourself these questions: How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stig...2024-07-2802 min
Chasing Goalposts PodcastAdmiring Success, Connecting with Vulnerability: Erica RankinJoin us for an insightful conversation with Erica Rankin, a visionary solopreneur who founded and scaled a CPG snack company and is now a Personal Branding Strategist. Erica shares her journey from creating a delicious, healthy snack brand to empowering others in building compelling personal brands. We’ll delve into the art of storytelling on social media and get a sneak peek at Erica's upcoming podcast launch. With over 70,000 followers across social media, this episode is a must-listen for anyone interested in building their brand or becoming a thought leader online!Get in touch with Erica Rankin...2024-06-0131 min
Think Big with Dan & QasimTaste the Nostalgia: Erica Rankin's Bro Dough Revolutionizes Snacking | Think Big with Dan and QasimIn this episode of "Think Big with Dan and Qasim," we sit down with Erica Rankin, the Founder & CEO of Bro Dough, a snack company on a mission to bring nostalgia and health together in one delicious bite. Erica shares her inspiring journey from childhood memories to entrepreneurship, explaining how she created snacks that allow people to relive their favorite flavors from the past in a healthier way. Discover how Bro Dough is changing the snacking game, offering natural, fun, and functional treats that appeal to both taste buds and memories. Erica's dedication to making her childhood favorites accessible...2024-04-1525 min
Reframe Your JourneyBuilding a Business & Big Social Media Following with Personal Branding Strategist, Erica RankinIn this episode of the Reframe Your Journey podcast, I talk with Personal Branding Strategist, Erica Rankin on her journey from launching a small snack business from her apartment and amassing a huge online following (mainly leveraging organic reach on LinkedIn) to now teaching business owners how build their brand on social media. Along the way, Erica has openly shared the ups and downs of her entrepreneurial journey in an admirably authentic, courageous, and very down-to-earth Canadian way. In this episode, Erica and I discuss:The power of the LinkedIn platform in building community, finding mentorship, and c...2024-03-1829 min
The Bold LoungeErica Rankin: Baking Bold Dreams into RealitySend us a textAbout This EpisodeIn this episode, Erica Rankin, the dynamic founder behind Bro Dough, a health-focused cookie dough brand, shares her entrepreneurial journey, leaving behind a traditional career path to start something new. She reveals how her passion for healthy living and her knack for baking merged into Bro Dough, a classic tale of identifying a gap in the market and filling it with a product driven by passion and purpose. Erica provides a candid look at the hurdles and triumphs associated with starting a business from scratch, emphasizing...2024-01-2529 min
Ecomm Marketing with the PitbullsBro Dough's Erica Rankin: Revolutionizing the Cookie Game and Building a Sweet EmpireDive into a delicious conversation with Erica Rankin, the visionary behind Bro Dough, as she unravels the story of turning cookie cravings into a booming business. From humble kitchen experiments to dominating the market, Erica's journey is nothing short of inspiring. Discover the challenges she faced, the strategies that propelled Bro Dough to stardom, and the sweet taste of entrepreneurial success. Whether you're a cookie enthusiast or an aspiring business owner, this interview promises a blend of insights, passion, and a sprinkle of determination. Note: this episode originally aired on our YouTube channel on July 20, 2023.2023-10-1939 min
People of Packaging Podcast217 - Erica Rankin on her packaging pivot at Bro DoughErica Rankin LinkedInBro Dough Cookie ClubSpecright SummitSustainable Packaging Podcast w/ Cory ConnorsPackaging Unbox’d with Evelio MattosBeyond the Shelf with Laura FotiSpecright and Packaging InfoMeyers Sustainable Packaging Guide eBookBuy Packaging Peeks Kids bookSponsor information!If you listened to the podcast and wanted to connect with Specright to rid the world of waste. Let’s go! www.specright.com/pkg. Prepare your company for the world of EPR laws and be the...2023-10-1029 min
This Commerce LifeShe takes risks. She loves learning and she's made a habit of sharing her wins and mistakes. Bro-Dough founder Erica Rankin comes on to talk about learning CPG and selling a product that she loves.She takes risks. She loves learning and she's made a habit of sharing her wins and mistakes. Bro-Dough founder Erica Rankin comes on to talk about learning CPG and selling a product that she loves. Find Erica here: https://www.linkedin.com/in/ericabrodough/Shop bro dough here: https://eatbrodough.com/ Make sure you subscribe to the This Commerce life Podcast at www.thiscommercelife.com Thank you to CHFA for sponsoring this episode. If you're a retailer, sign up at https://www.microspec.com/reg/CHFAE2...2023-08-151h 07
The Shit Show Of My TwentiesCreating Your Own Snack Brand: The Story of Bro-Dough With Erica RankinIn this episode, Sophia interviews Erica, the founder of Bro-Dough, Canada's first better-for-you edible cookie dough. Erica shares her journey of creating a successful snack brand and building an engaged community of over 300k followers on social media. She discusses her inspiration for starting Bro-Dough, the challenges she faced, and how she leveraged LinkedIn to grow her brand. Listeners will gain insights into entrepreneurship, building an organic following, and the power of passion in business. Tune in to learn how Erica turned her passion for cookie dough into a thriving business.To connect with Erica https...2023-08-1446 minThe Shit Show Of My TwentiesCreating Your Own Snack Brand: The Story of Bro-Dough With Erica RankinIn this episode, Sophia interviews Erica, the founder of Bro-Dough, Canada's first better-for-you edible cookie dough. Erica shares her journey of creating a successful snack brand and building an engaged community of over 300k followers on social media. She discusses her inspiration for starting Bro-Dough, the challenges she faced, and how she leveraged LinkedIn to grow her brand. Listeners will gain insights into entrepreneurship, building an organic following, and the power of passion in business. Tune in to learn how Erica turned her passion for cookie dough into a thriving business.To connect with Erica https...2023-08-1446 min
The Thrive PodcastBeing scrappy and starting your business messy with Erica Rankin of Bro DoughWhen we start a business, we all want it to look "legitimate"
We want the big, shiny facility, the commercial packaging, a beautiful website, and a killer social media presence.
We want what the other - successful - businesses in our industry have. We want our brands to to look and feel just like them. We want people to think we're successful. We want other people to take us seriously.
But here's the thing no one tells you when you start a business:
2023-07-1154 min
Small Business PivotsBro Dough: Unleashing the Sweet Success Of An Edible Cookie Dough Empire With Erica RankinSend us a textEver felt lost and out of place, seeking a new adventure that could potentially change your life? Imagine hopping on a plane to Southeast Asia, and returning home as an inspired entrepreneur ready to conquer the world of business. Our guest, Erica Rankin, did just that and now she is the proud owner of a flourishing edible cookie dough business named Bro Dough that is making waves as a household name. This episode is a treasure trove of insights, ripe with Erica's fascinating journey from being a small-town girl to a s...2023-07-0547 min
Mind Your Marketing227 - The Power of Going Your Own Speed with Erica Rankin (Bro Dough)Erica Rankin, Founder of Bro Dough, joins the show to talk about how she started her CPG brand with $10K, and how she has grown the brand within Canada. She documents her journey on TikTok/LinkedIn and shows the power that’s in going your own speed in CPG.Get Bro Dough: https://eatbrodough.com/Jordan's LinkedIn: https://www.linkedin.com/in/jordanscheltgen/Jordan's Twitter: https://twitter.com/jordanscheltgenErica's LinkedIn: https://www.linkedin.com/in/ericabrodough/Jordan's LinkedIn: https:/...2023-06-2716 min
Not Your Average CEO Lifeline0209 - Organic Marketing with Erica RankinJoin us for an exhilarating podcast episode featuring Erica Rankin, CEO of Bro Dough. In this conversation, Erica divulges the incredible benefits of organic marketing and provides practical advice on how to implement it effectively. Discover the secrets of captivating your audience, creating viral campaigns, and fostering genuine connections. Erica's passion and expertise will leave you inspired to embrace the power of organic marketing, whether you're an entrepreneur, marketer, or simply curious about its transformative potential. Tune in to unleash the magic of organic marketing and elevate your business to new heights. You can find out more about Erica...2023-06-2327 min
Brand Start Goes Healthy - Brand Development for Better-for-You Food and Beverage CPG PodcastLeveraging Human-Based Marketing for Brand Growth with Erica Rankin of BroDoughMarketing is an important aspect of growing your healthy food and beverage business and it's not just about having ads or digital platforms. There has to be a strategy in place that is aligned with your product and your customers.
In this episode, Leonard is joined by Erica Rankin, Founder of BroDough, who talks about her entrepreneurial journey and how she used a human-based marketing approach to generate awareness and interest for her product.
Listen to this episode to learn:
1) How to be scrappy and quickly validate initial p...2023-05-3135 min
The Brand Builder Show64. Erica Rankin: Growing A 6-Figure Cookie Brand w/ Organic MarketingWhen launching a new brand, a lot of eCommerce entrepreneurs assume the best (and perhaps only) way of reaching a large number of their target audience is through paid advertising.
In this week’s episode, though, we sit down with Erica Rankin who has generated hundreds of thousands of dollars for her startup cookie dough brand purely through organic marketing.
She breaks down her strategy for building an audience on platforms like TikTok, and also delves into why building a personal brand can be such an asset for brand owners - even if you have no...2023-04-2740 min
Better Advertising with BTR MediaEntrepreneur Erica Rankin Shares How To Grow A Successful Business With Community And Vulnerability#022 - Erica Rankin is the founder and chief everything officer of Bro Dough: a better-for-you snack company that sells edible protein cookie dough which is plant-based, lower in sugar, and with added protein. Erica reflects on impulsiveness and willingness to take risks, which ultimately gave her the courage to take the plunge into entrepreneurship. Also hear Destaney and Erica share their advice about having the confidence to just do it, rather than waiting for the perfect time - whatever "it" may be for you. They also emphasize the importance of taking steps, no matter how small, and not getting...2023-04-1132 min
The Pizzeria and Enzo ShowS3 EP14 ERICA RANKIN, FOUNDER OF BRODOUGHNothing like a good long walkabout in Southeast Asia to clear one's mind and to re-center. Erica Rankin did just that and came back with a newly discovered yet untapped passion for business building. We are glad it is in the "Food" business. Please allow me to introduce you to Erica Rankin, Founder of BroDough. 2023-03-1139 min
Hearts & CartsErica Rankin - Founder & CEO @ Bro DoughFounder of Bro Dough & social media expert, Erica Rankin joins the guys to chat about building a brand from scratch, the importance of finding strong mentors, spending time in stores, and the power of thinking bigger.
Erica's LinkedIn
Bro Dough Homepage2023-01-0456 min
Secrets To Scaling Your Ecommerce BrandEp 409: From Tik Tok Bootstrapping to Raising A Series A With Erica Rankin, Bro DoughSend us a textIt’s always amazing to see people bootstrap into something much bigger. To grow a company using limited resources takes a lot of creativity and determination. There’s a lot to learn from this kind of journey.In this episode, Erica Rankin from Bro Dough talks about what it’s like to bootstrap a business to a level where you’re talking to investors. She shares what's working for her in marketing and the biggest mistakes she's made this year.Listen and learn in this episode!...2022-12-0727 min
That's A Food Job!Why it's important to get out of your comfort zone to shape your own life with Erica Rankin, Founder and CEO of Bro Dough | Ep 59 On episode 59 of the FoodGrads Podcast, we interviewed Erica Rankin, Founder and CEO of Bro Dough. On this episode, Erica and Veronica talked about: 🎤 How Brodough started from her time as a bodybuilder 🎤 What it is like being an introvert in the small business space 🎤 How she re-coops during her crazy entrepreneurial journey 🎤 What it is like being in a single person business 🎤 Why Erica loves the food space 👇 Check out the full episode below 👇 https://foodgrads.com/foodgrads-podcast-episode-59 2022-12-0746 minThat's A Food Job!Why it's important to get out of your comfort zone to shape your own life with Erica Rankin, Founder and CEO of Bro Dough | Ep 59 On episode 59 of the FoodGrads Podcast, we interviewed Erica Rankin, Founder and CEO of Bro Dough. On this episode, Erica and Veronica talked about: 🎤 How Brodough started from her time as a bodybuilder 🎤 What it is like being an introvert in the small business space 🎤 How she re-coops during her crazy entrepreneurial journey 🎤 What it is like being in a single person business 🎤 Why Erica loves the food space 👇 Check out the full episode below 👇 https://foodgrads.com/foodgrads-podcast-episode-59 2022-12-0746 min
The Riderflex Podcast: Inspiring & HiringRiderflex Podcast - Guest Interview #294 - Erica RankinWhere I Creatively Stored My Bro Dough - Erica Rankin, Founder & CEO at Bro Dough | The Riderflex Podcast
Erica is a young Canadian entrepreneur who took a passion and turned it into a business. She has been involved in the fitness industry for many years and developed a great amount of love for the better-for-you foods. Who doesn’t
Launched in 2019, Bro Dough is an edible cookie dough, 100% vegan, no eggs, zero guilt. With added protein, it makes the perfect post workout snack. Dip it, scoop it, spread it; have your dough– your way Bro. The...2022-11-0153 min
Dear Next Gen | by: Montagelaunching a food business, going viral on TikTok & life advice w/ Bro Dough founder Erica RankinThe queen of cookie dough is in the house. Erica Rankin is a founder, creator, educator and going on viral on TikTok helped her business She shares the realities of entrepreneurship and some great life advice when it comes to friendship and starting a business.
Our goal at Montage is to bridge the gap between generations. So leave your Gen Z, Millennial & even Boomer stereotypes at the door and prepare to get to know and learn from each other in a no-judgment setting. We ask people what they would tell their high-school selves.
If you're n...2022-10-3131 min
Bruce Singer Podcast#26 Erica Rankin: Natural Food Snacks, Founder, Bootstrapping, Value of LinkedIn, Content, Social Media 200,000+Erica Rankin is the Founder & CEO of Bro Dough, and has also taken LinkedIn & TikToc by storm. Erica sits down with Bruce and shares her experience in how being super active on these social media platforms has helped her grow Bro Dough. At the same time, giving back to her community. She shares her insights on content, social media time investment, about being vulnerable and overcoming Linkedin content-posting fears & hesitations. Follow EricaFollow Bro Dough Website: Canada CFO’s; Bruce on LinkedInCanada CFOs on LinkedIn2022-10-2419 min
The Purpose-Led Leadership PodcastEP50: Growing a Community Online with Erica RankinI came across Erica whilst scrolling through TikTok. Erica has amassed over 4.4 million likes and over 200k followers, all organically on the platform, whilst simultaneously promoting her brand BroDough. She has built a community around her business by making the brand amusing, entertaining - human. And now, she consults with other brands to help them achieve the same. In this podcast, Erica talks about what it takes to grow a community - and a business online. Find Erica here: https://www.tiktok.com/@brodoughcanada?lang=en Find Vincere here: https://www.vincere.io/chrisoconnell 2022-10-1143 min
Brands for a Better World (formerly Evolve CPG)089 - TikTok and Vulnerability with Erica Rankin of Bro DoughSocial media can be a fantastic way to grow your brand and increase sales, but this is easier said than done, especially for people that are not extroverts. In this episode, we speak to Erica Rankin, CEO, and Founder of Bro Dough, a healthy plant-based cookie dough alternative. Erica is driven by her passion for health and fitness but also enjoys indulging in the finer things in life, particularly cookie dough! She combined these loves with her ambitions and competitive nature to start Bro Dough. Although not a natural extrovert, Erica was able to step outside of her shell...2022-09-2841 min
Pivot or DieWhat the @#$%! Is a Lifestyle Brand?! With Special Guest Erica Rankin!Wondering what the @#$%&! A Lifestyle Brand is?! Your favorite brand just might be one! From Nike to Lululemon, and even special guest Erica Rankin’s cookie dough brand! We dive deep into the world of lifestyle brands. We talk about market differentiators, why people relate to people and not just products, the audience you’re trying to tap into and Erica joins us to talk about her cookie dough brand, Brodough! Available on YOUTUBE too!2022-09-2006 min
The Pack Heavy Podcast93. Scaling and evolving in business and life with Erica Rankin - Founder & CEO of Bro DoughMany of you who play in the startup and food based CPG world and are active on LinkedIn will be very familiar with Erica (on for the second time - be sure to go back and listen to episode 30.) who has built a cult following on LinkedIn and TikTok largely due to her honest, raw and hilarious content revolving around her primary business, Bro Dough.
On today's episode Erica gets us up to speed on Bro Dough’s status - now working with a manufacturing partner and packer. We chat about her rebrand, the pros and cons of...2022-09-1645 min
The Art Of EntrepreneurshipDo you have founder’s syndrome? Overcoming it with Erica Rankin, founder of Bro DoughIn this episode, we’re talking about a phenomenon that many founders feel when we start companies. I know a lot of founders who think they do certain tasks best or that it would take too long to train others (hi, it’s me). They develop founder’s syndrome, or the feeling that they have to maintain control over everything in the business.Today I’m joined by Erica Rankin, who organically grew her company Bro Dough with killer social media marketing. Tune in for my conversation with a fellow founder as we chat about her experience with fou...2022-09-1211 min
The Bird's NestGoing For Your Dreams w/ Erica RankinErica Rankin, Founder and CEO at Bro Dough, discusses the early journey from her job out of college to finding her passion in creating a food brand that is now national throughout Canada and soon to be the US. Erica is very open and honest on her struggles with self-doubt, her mental health and how all of this has impacted her journey to date. An incredible listen for anyone looking to overcome the odds in their personal journey. 2022-07-1027 minPivot or DieLosing Friends as You Become More Successful as an Entrepreneur Feat. Erica Rankin of BroDoughEntrepreneurship can be isolating, and not for the reasons you think. As you become more successful, not every person in your network will cheer you on. It’s the harsh reality. Erica Rankin, founder of healthy, edible cookie dough brand “BroDough” gets real with us about how her network has changed when she started and scaled her CPG product line. She talks about starting a business in a pandemic, getting hit on in business settings, and building an authentic following on LinkedIn and Tik Tok. Pivot & Pilot Creative creates...2022-06-0128 min