Shows
Get to the Root PodcastRoot’s Story: How Food Became the First Prescription with Kelsey Stricklen and Amy MastersonDiscover how food can be powerful medicine in this episode of Get to the Root! Dr. Erica Armstrong is joined by Root dietitians Kelsey Stricklen and Amy Masterson to explore how their doctor-dietitian model is transforming health. They dive into the power of functional medicine, advanced testing, and personalized nutrition to support gut health, blood sugar balance, and overall well-being. Learn how small, sustainable shifts, such as embracing an "addition mindset" instead of focusing on restriction, can lead to meaningful, long-term health improvements. Tune in for expert insights on optimizing your health through food!2025-02-2532 min
Beyond Sunday @SeymourHeightsA Conversation with Kaylee Penwell Join us this week as Erica Stricklen sits down to discuss the new Single Mom's Study with Kaylee Penwell! 2024-09-0217 min
Church CoffeeChurch Coffee S1 E3 - The quest for RivendellIn season 1, episode 3, we welcome our Children's Director, Erica Stricklen, to the studio. Thanks again to Joel Greenwood for all his musical and editing assistance.
We hope you enjoy Church Coffee, and would love to hear from you. You can reach us via email at churchcoffee@seymourheights.org. Have a super day!2019-09-2322 min