Shows
She’s The PlugThankful For My BoundariesToday's episode features our very own mental health advocate and founder of Overcoming 2 Become, Erica Trinette. Today we shared about the importance of boundaries during the upcoming season where family and friends sometimes have a tendency to overstep them. As we move towards the holiday season, it's important to keep in mind that our relationships with loved ones can sometimes be challenging, especially if they involve past traumas. However, setting and maintaining boundaries can make all the difference. It's ok to say no if something or someone triggers you, and this can actually be a form of...
2023-11-2138 min
Just Be with Erica TrinetteEpisode 7: Now and Next
This podcast episode of "Just Be with Erica Trinette" marks the end of season one and reflects on the theme "Now and Next." Erica Trinette expresses gratitude to her listeners for accompanying her on this journey. The episode delves into the concept of evaluating one's current state in various aspects of life, including career, emotions, mentality, spirituality, and physical well-being. Erica prompts introspection about the progress of goals set at the start of the year and emphasizes the importance of identifying distractions that hinder present growth.
To join a support group for...
2023-08-3010 minJust Be with Erica TrinetteEpisode 6: Change is Necessary
In this episode, we discuss the necessary changes many of us need to make. Are you ready to change so you can move forward?
Join this channel to get access to more videos and resources:Erica Trinette - YouTubeWant to give financially to support the podcast?CASH APP:https://cash.app/$EricaTrinettePAY PAL:paypal.me/ericatrinette
Looking for free resources:
Digital Products | Erica Trinette
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2023-07-2610 minJust Be with Erica TrinetteEpisode 5: Start Today - Love YourselfIn this episode, we discuss what it means to truly love yourself, right now, just as you are.
Join this channel to get access to more videos and resources:Erica Trinette - YouTubeWant to give financially to support the podcast?CASH APP:https://cash.app/$EricaTrinettePAY PAL:paypal.me/ericatrinette
Want to give finacially to support the nonprofit Overcoming 2 Become?
CASH APP:https://cash.app/$overcoming2become
Website:
Overcoming 2 Become | Overcoming 2 Become (Powered by Donorbox)
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2023-06-2709 minJust Be with Erica TrinetteEpisode 4: Don't Count Yourself Out: Get Back UpIn this episode, we explore what it means to get back up and count yourself in for the purpose that is waiting for you. I share about life experiences and how I had to apply this to my own life. I hope you walk away from this episode encouraged to get back up, bet on yourself, try again, and keep pushing forward.
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Support this podcast: https://podcasters.spotify.com/pod/show/just-be/support
2023-05-3116 minJust Be with Erica TrinetteEpisode 3: Grace, Overwhelm, and Letting GoIn this podcast episode, Erica Trinette discusses grace, overwhelm, and letting go. Grace is defined as the unmerited favor and kindness of God, and it can be applied to various aspects of our lives. However, when we experience overwhelm, it can be challenging to access grace because we feel like we need to do everything ourselves.
One way to access grace is to let go of the things that don't serve you or your purpose. When we surrender our desires and expectations, we can experience a sense of peace and trust in the outcome. This can be...
2023-04-1115 minJust Be with Erica TrinetteEpisode 2: Barriers to Being YourselfIn episode two of the Just Be podcast, host Erica Trinette will discuss the various barriers that prevent people from being their authentic selves. In this episode, Erica will discuss the following barriers to being yourself: comparison, fear, and lack of trying.
Barrier One: Comparison
Comparison is one of the biggest barriers people face. People might compare themselves to people they see on social media, celebrities, colleagues, friends, and peers. It's easy to fall into a deep and dark hole of self-pity when comparing ourselves to others, but it's important to remember that everyone's journey...
2023-03-0713 minJust Be with Erica TrinetteMy Story - Overcoming AbuseTW: Sexual abuse
In episode one of the Just Be with Erica Trinette Podcast, host Erica Trinette, talks about her story and why she feels compelled to help others. She shares her story of childhood sexual abuse and her journey of overcoming trauma and becoming a source of strength and support for others.
The beginning of the abuse
Erica’s abuse began when she was just 9 or 10 years old. Before that, she was a happy, carefree child. Despite speaking to the police and filing a report, the abuse continued unchecked, getting worse as she got older.
Rel...
2023-02-0712 minJust Be with Erica TrinetteTrailer: Just Me PodcastWelcome to Just Be with Erica Trinette, the podcast where we talk about overcoming trauma and the journey to self-discovery and self-love that comes with it. Along the way, we will discuss tools, tips, and resources that can benefit you on your healing journey to overcoming trauma and abuse, as well as dealing with anxiety and depression. This podcast is for the purpose of education, inspiration, and encouragement.
Episode 1 will be out February 7th. Save or subscribe now so you don't miss it.
Until then visit the Overcoming 2 Become website, follow us on Instagram, on F...
2023-01-2601 minJust Be with Erica TrinetteJust Be with Erica Trinette (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/just-be/support
2023-01-2500 min
Woman On Fire~Testimonies of Triumphs PodcastWoman On Fire w/ Erica SmithFollow your amazing host Trinette L. Collier!
www.IAmTrinettelcollier.com
Facebook: I Am Trinette L. Collier
Instagram @IAmTrinetteLCollier
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Send in a voice message: https://podcasters.spotify.com/pod/show/tlcwomanonfire/message
2019-10-1645 min