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The Affirmations for Recovery PodcastA Recovery Journey - Let's Get to Know EA (part 3)Send us a textErick Allen, also known as EA, is the visionary founder of Affirmations for Recovery and a dynamic motivational speaker. His journey from adversity to advocacy began in the challenging streets of Portland, Oregon, and led him through the trials of the prison system. Today, he leverages his experiences to inspire and guide others in their recovery journeys, emphasizing the power of positive affirmations and resilience.In this final part of a three-part series, EA reflects on the turning points in his life that led to positive change. He discusses...
2024-06-2131 minThe Affirmations for Recovery PodcastA Recovery Journey - Let's Get to Know EA (part 2)Send us a textErick Allen, known as EA, is a motivational speaker and the founder of Affirmations for Recovery. Raised in Portland, Oregon, EA faced numerous challenges including growing up in a low-income household and spending significant time in prison. Today, he uses his past experiences to inspire others on their journey to recovery and personal growth.In this second installment of a three-part series, EA delves into the turbulent years of his life, sharing stories about his involvement in the drug trade, time spent in prison, and the pivotal role his wife played...
2024-06-1430 minThe Affirmations for Recovery PodcastA Recovery Journey - Let's Get To Know EA (Part 1)Send us a textErick Allen, affectionately known as EA, is a motivational speaker and the founder of Affirmations for Recovery. Hailing from the challenging streets of Portland, Oregon, EA has transformed his life experiences into powerful messages of resilience and hope. With a background marked by overcoming adversity and a deep commitment to helping others, he has become a beacon of inspiration for many.In this first part of a three-part series, EA shares intimate details about his upbringing. He reflects on his childhood in Portland, the struggles of growing up in...
2024-06-0423 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Six Day Thirty-OneSend us a textEvery step of my recovery journey has been like climbing a mountain, with each new height revealing a stronger, more resilient version of myself. Today marks a pinnacle moment—day 31. It's a day for reflection, for looking back at the paths we've taken and the obstacles we've surmounted. I beam with pride as I consider the distance we've all covered. Recovery, this sacred mission we're on, isn't just a personal endeavor; it's a communal uprising against our inner demons. Today, I'm reaching out not just to share my own experiences, but to...
2024-03-3101 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Six Day FourSend us a textDiscover the transformative power of self-belief as we journey through recovery, one step at a time. Embark with us on a day that begins with the sunrise rituals of prayer, meditation, and journaling, setting the stage for a deep dive into the essence of belief and its impact on personal growth. The mantra 'I believe in me' isn't just a phrase; it's a lifeline, especially for those embarking on the road to recovery. Let's explore together how the repetition of these powerful words can morph from a whisper to a roar within the...
2024-03-0403 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day ThirtySend us a textWelcome to The Affirmations for Recovery Podcast, where we celebrate and support the journey of recovery. In this episode, host Erick Allen congratulates listeners on completing 30 days of journaling, emphasizing the power of forming new habits, and the affirmation that recovery is a step-by-step process. He encourages speaking positivity into one's life, stressing the significance of words and their impact on our beliefs. The message is clear: the path to recovery is intentionally aligned with hope, and by putting in the work, one can instill a sense of purpose and strength in their...
2024-01-3003 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-NineSend us a textWelcome to The Affirmations for Recovery Podcast. In today's episode, host Erick Allen emphasizes the importance of creating good habits as a key aspect of the recovery journey. Journaling is highlighted as a therapeutic tool to process thoughts and emotions, ultimately leading to the discovery of healthy coping strategies. Through the power of intentional repetition, Erick encourages listeners to reinforce positive habits and foster a mindset focused on gratitude and happiness, even in the face of life's challenges. This intentional approach to recovery is rooted in the belief that success begins with one's...
2024-01-2904 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-EightSend us a textWelcome to The Affirmations for Recovery Podcast, where each episode is dedicated to supporting and empowering individuals on their recovery journey. In this episode, Erick Allen emphasizes the importance of dedication and consistency in the recovery process. He celebrates the achievement of 28 consecutive days of commitment and encourages listeners to take a conscious oath to be dedicated to their recovery journey from this day forward. Erick's energizing affirmations empower individuals to shift from simply "trying" to genuinely "doing," embracing qualities such as determination, excitement, confidence, and electrifying energy as essential components of their...
2024-01-2802 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-SevenSend us a textWelcome to The Affirmations for Recovery Podcast, where we focus on the journey of recovery and perseverance. In this episode, host Erick Allen emphasizes the importance of sticking to the recovery journey, highlighting the word of the day: "persevere." Through affirmations and journaling, he encourages listeners to stay committed to the work required for recovery. Erick stresses the value of consistent effort, reflecting on the challenges of recovery while emphasizing its rewarding nature. He urges listeners to embrace healthy habits, create distractions, and recognize the therapeutic power of a smile as essential elements...
2024-01-2703 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-SixSend us a textWelcome to The Affirmations for Recovery Podcast, where we focus on embracing the light in our journey towards recovery. In this episode, we're reminded to start our day with affirmations, anchoring ourselves in positivity and resilience. Host Erick Allen shares powerful insights, encouraging listeners to believe in their own strength and ability to overcome challenges. He emphasizes the transformational power of affirmations and the significance of journaling as a tool for self-reflection and personal growth. Through his encouraging words, he reminds us to focus on the present moment, taking recovery one step at...
2024-01-2604 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-FiveSend us a textWelcome to The Affirmations for Recovery Podcast, where we start our morning with affirmations for a journey of recovery. Host Erick Allen shares the importance of consistency and discipline in adding value to the recovery space, emphasizing the need for intentional daily practices. The word of the day is "peace," as Erick reflects on the significance of finding inner peace throughout the recovery process. Journaling is highlighted as a powerful tool for unlearning and relearning, enabling individuals to process their thoughts and emotions, leading to self-discovery and growth.Erick encourages listeners...
2024-01-2504 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-FourSend us a textWelcome to The Affirmations for Recovery Podcast. In this episode, Erick Allen reminds us of the power of gratitude and self-reflection in our recovery journey. Starting the day with a mindset focused on blessings and positivity, he emphasizes the therapeutic nature of journaling to maintain balance and navigate tough moments. Through his own journey in recovery, he empathizes with the challenges faced, offering encouragement to seek joy and find ways to work through recovery even on difficult days. Acknowledging the importance of seeking help and offering support, Allen encourages listeners to reflect on...
2024-01-2404 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-ThreeSend us a textWelcome to The Affirmations for Recovery Podcast, where we journey through the process of recovery and self-improvement together. In this episode, Erick Allen provides morning affirmations and encouragement for those navigating their recovery journey. With a focus on day 23 and the theme of ego, Allen emphasizes the importance of reprogramming our minds, practicing humility, and finding therapeutic tools to guide our recovery journey. From journaling to prayer, Allen encourages listeners to reflect on what works for them and share their strategies with others, emphasizing the value of support and community in the recovery...
2024-01-2304 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-TwoSend us a textWelcome to "The Affirmations for Recovery Podcast"! In this episode, host Erick Allen brings a message of gratitude and positivity. He emphasizes the importance of starting the day with a grateful heart, highlighting how our morning thoughts set the tone for the entire day. Throughout the episode, Erick encourages intentional journaling and reflecting on the blessings of recovery, emphasizing the transformative power of gratitude. He uplifts listeners, reminding them to embrace a conscious effort to choose a beautiful and fulfilling day, supported by expressions of thankfulness and the power of a smile.
2024-01-2203 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day Twenty-OneSend us a textWelcome to The Affirmations for Recovery Podcast, where each day is an opportunity to empower and uplift ourselves. In this episode, host Erick Allen dives into the importance of friendships in our recovery journey. He shares that real friendships are like the fuel that makes the world go round, and discusses the qualities he values in friends – being fabulous, refreshing, intentional, enduring, nurturing, and a defender. Erick emphasizes the significance of surrounding ourselves with friends who stand up for us, love us unconditionally, and provide unwavering support. He encourages listeners to recognize and ch...
2024-01-2105 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day TwentySend us a textWelcome to The Affirmations for Recovery Podcast, where we focus on empowerment and finding inspiration in the journey of recovery. In this episode, Erick Allen emphasizes the power of words and the importance of self-reflection. He encourages journaling as a means of expressing thoughts and feelings and transforming negative words into positive affirmations. As a licensed mental health and substance abuse counselor, Erick shares his passion for adding value to the recovery space and emphasizes the significance of support in the recovery journey.Erick Allen's energizing message is a testament to...
2024-01-2005 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day NineteenSend us a textWelcome to The Affirmations for Recovery Podcast, where we celebrate Day 19 of your recovery journey with burning affirmations for progress. Erick Allen brings you a message of humility and gratefulness as essential pillars for cleansing and healing. This pivotal day of consistent journaling marks a commitment to being humble, grateful, and consistent in the journey towards recovery.Erick encourages listeners to reflect on what it means to be humble and to find their happy place through prayer, meditation, and positive energy. Embracing the understanding that recovery is a journey, not a...
2024-01-1904 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day EighteenSend us a textIn today's episode of the Affirmations for Recovery Podcast, host Erick Allen emphasizes the importance of finding laughter and humor in the recovery journey. He encourages listeners to incorporate laughter into their daily lives and highlights the therapeutic nature of this practice. Erick also emphasizes the significance of journaling and acknowledges the challenges of the recovery process. Throughout the episode, he leaves listeners with a message of encouragement and appreciation for their efforts in their recovery. Join us in embracing the healing power of laughter and positivity in today's affirmations for recovery episode.
2024-01-1804 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day SeventeenSend us a textWelcome to Day 17 of Affirmations for Recovery, host Erick Allen starts off with a reminder to begin the day with gratitude and prayer, emphasizing the importance of finding your happy place and seeking spiritual guidance in the recovery journey. Erick shares his personal approach to talking to the divine and encourages listeners to embrace the things they cannot change while finding the courage to change the things they can. Journaling is highlighted as a vital tool for self-reflection and growth, with a focus on gracefully obeying destiny. The episode concludes with a call...
2024-01-1705 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day SixteenSend us a textErick Allen shares powerful affirmations and encouragement for those on the journey of recovery. The focus of today's affirmations is on the concept of increasing value and knowledge as essential components of the recovery process. Erick emphasizes the importance of consistency, dedication, and self-reflection in working towards personal growth and recovery. Listeners are encouraged to reflect on their own progress and to prioritize self-care and positivity in their daily lives. Join us as we dive into Day 16 of the recovery journey and explore the theme of adding value to our lives.
2024-01-1605 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day FifteenSend us a textWelcome to "The Affirmations for Recovery" podcast. In today's episode, Erick Allen provides morning affirmations and valuable insights for individuals on their recovery journey. Join us as we explore the importance of self-care, love, and positive energy in the morning routine. Erick shares the significance of prayer, meditation, journaling, exercise, and music, and emphasizes the power of gathering data and reviews to track progress. Stay tuned for a dose of positivity and encouragement to support your path to recovery.Takeaways:Positive Energy - Starting the d...
2024-01-1505 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day FourteenSend us a textErick Allen celebrates the 14th day of the cohort with enthusiasm, despite feeling under the weather. The focus of the episode is on the theme of security in recovery, emphasizing the importance of feeling secure in one’s journey and not letting others dictate the recovery process. EA underscores the power of affirmations, particularly the phrase "I am secure," highlighting its role in reinforcing recovery and overcoming challenges. The episode touches on the importance of processing information positively and training the mind for better thinking. EA also discusses the need...
2024-01-1403 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day ThirteenSend us a textThis episode kicks off with an uplifting message about the beauty of each day and the importance of staying focused on recovery. Erick Allen, with infectious enthusiasm, delves into the emotional aspects of recovery, particularly the therapeutic benefits of expressing emotions, including tears. The concept of emotional intelligence is brought to the forefront, discussing its crucial role in understanding and regulating emotions as a part of the recovery journey. EA highlights the importance of affirmations and journaling in the process of unlearning negative patterns and relearning positive behaviors. The epi...
2024-01-1305 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day TwelveSend us a textThis episode begins with a message of optimism, emphasizing the beauty in each day and the importance of focusing on recovery. Erick Allen discusses the emotional aspect of recovery, particularly the therapeutic value of tears and emotional expression. The concept of emotional intelligence is explored, highlighting its role in understanding and regulating emotions as a key part of the recovery process. The episode underscores the value of affirmations and journaling in unlearning negative patterns and relearning positive behaviors. The episode concludes with a motivating message, reinforcing the bel...
2024-01-1202 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day ElevenSend us a textin this insightful episode, Erick Allen focuses on the theme of overcoming denial in the recovery process. The episode begins with a discussion on the importance of morning routines, particularly journaling, as a means to set a positive tone for the day. EA explores the concept of denial, emphasizing its significance in recovery and the need to confront and overcome it. The episode stresses the importance of living in one's truth and encourages listeners to reflect on what denial means to them. Affirmations are highlighted as a valuable tool fo...
2024-01-1103 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day TenSend us a textThis episode of Affirmations ro Recovery Podcast offers a refreshing and motivational take on the recovery journey, emphasizing the significance of daily affirmations and journaling. Erick Allen begins by sharing their morning routine, which includes prayer, meditation, and journaling, setting the tone for a disciplined day focused on self-care. The theme of the episode revolves around the transformative power of hope and positive expectations in recovery. EA discusses the therapeutic benefits of crying, the importance of shifting one's mindset, and the role of words in changing habits and perceptions..
2024-01-1004 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day NineSend us a textIn this inspiring episode, Erick Allen shares a powerful message about the role of affirmations in the recovery process. The episode begins with a morning routine of prayer, writing, meditation, and journaling, setting a tone of self-care and discipline. EA emphasizes the importance of physical exercise and staying active as part of recovery. A major theme of the episode is 'hope'—having only positive expectations, and how this mindset is vital in the recovery journey. The power of words and positive self-talk is discussed, encouraging listeners to reprogram their mind...
2024-01-0905 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Four Day EightSend us a textIn this uplifting episode, Erick Allen delves into the significance of gratitude in the journey of recovery. The episode opens with a spirited call to embrace each day with gratitude, emphasizing its role in cultivating happiness and a positive mindset.EA shares personal anecdotes and practices, like journaling and prayer, highlighting how these habits reinforce a grateful outlook. The discussion extends to the power of words, both in self-talk and communication with others, underscoring the importance of self-belief and respect. Concluding with a motivational message, EA reminds listeners of t...
2024-01-0804 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day TenSend us a textCould your morning routine use a transformation? With the right tools - like journaling - and a commitment to do the work, let's discover how a shift in mindset can change your life. Today, we're all about 'Shift' - Start Helping Individuals Follow Through. We plunge into the complex web of how our brains process information, with the ultimate goal of understanding the self better, moving towards recovery and personal growth.I explore the concept of recovery, emphasizing its significance and the crucial role the mind plays. I also discuss the...
2023-12-1003 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day NineSend us a textWhat if you held the power to turn your struggles into stepping stones? What if your journey towards recovery was filled with more hope and positivity than ever before? Today, on day nine of our affirmation journey, we embrace the power of hope and self-belief. We know the world is brimming with negativity, but we're choosing to focus on having only positive expectations. This doesn't mean blind optimism, but a resilient hope that keeps us moving forward. Together, we're stepping out of the shadows of negativity. Today, we're rolling up our s...
2023-12-0903 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day EightSend us a textEver wondered how waking up with an attitude of gratitude could change your recovery journey? Come along with us as we navigate day eight of our transformative recovery series, shedding light on the game-changing power of gratitude. We explore how starting the day with an optimistic spirit can set the tone for the rest of it, focusing on our journey towards recovery. We also highlight the importance of acknowledging your efforts, being easy on yourself, and being grateful for even the smallest things in life.Let’s embark on this enlightening jo...
2023-12-0803 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day SevenSend us a textImagine harnessing the power of words to conquer your fears and foster recovery. With the Day Seven Affirmations for Recovery, you're set to redefine your perspective and supercharge your path to recovery as we explore fear and how to banish it from our minds. In this courageous journey, I'll be sharing my experiences and the personal tools I've used when facing crises. Every day, including twice on Sundays, we commit to this recovery process, unlearning, relearning and recalibrating our minds to a state of fearlessness.We’ll delve into how journaling ca...
2023-12-0704 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day SixSend us a textCan you imagine a world where you've successfully banished doubt and walk confidently through your recovery journey? That's the world we're creating on today's episode as we confront a common roadblock: doubt. We're rolling up our sleeves and saying, 'No more!' to the sneaky whispers of self-doubt that can undermine your recovery process. We explore the power of mindful thinking in recovery and share some heartening, real-life stories from across the country. This episode is more than just talk; it's a call to action - a battle cry against doubt t...
2023-12-0603 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day FiveSend us a textWhat would it mean for you to truly understand and embrace the power of communication in your recovery journey? As we kick off day five of our journey, we set the stage with the importance of outlining our day and creating a path for ourselves. We delve into the acronym for communication: Creating Opportunities, Motivating Meaningful Understanding, Influencing Change, and Trusting each other. You'll discover why recovery, to us, is more than just a word—it's a big deal that adds value to life, because at some point in our lives, we all go...
2023-12-0503 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day FourSend us a textAre you ready to sparkle your day with some positivity? Let's kickstart your mornings with prayer, meditation, and journaling. This episode focuses on the amazing power of belief and reflection, and how these can fuel your journey towards self-improvement and recovery. Journaling is a fantastic tool that allows you to articulate your thoughts, reflect on your progress, and plan the road ahead. Moreover, we will talk about the vital role of recovery, which is more than just substances - it's a mindset, a way of processing information. We'll guide you through o...
2023-12-0404 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day ThreeSend us a textFeeling stuck and need an 'awakening'? Ever wondered how you can successfully reprogram your mind for recovery? Buckle up for day three of our transformative journey where we delve into the power of awakening. Post acceptance, it's time to awaken your thoughts and ideas, opening yourself to a world of endless possibilities. We will guide you to reprogram the old, unlearn the familiar and relearn the new. Trust us, it's a riveting ride of self-discovery and growth!Don't forget, recovery isn't a one-day affair, it's a lifelong commitment. We're going to...
2023-12-0303 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day TwoSend us a textHave you ever grappled with acceptance, struggled with the wisdom to discern what can and cannot be changed in your life? The journey of recovery is strewn with such battles, and we're here to help you navigate through it. As we kick off day two of our enlightening series, we deep dive into the transformative power of acceptance. We'll unravel the profound idea of acknowledging the limitations and potentialities of change in our lives, underlining how acceptance is not just integral but pivotal to recovery.Further, we emphasize the potency of...
2023-12-0203 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Three Day OneSend us a textAre you ready to redefine recovery? Today's episode is a bold wake-up call; it's time to embrace recovery and the empowering journey it offers. We anchor this conversation around the mind and its instrumental role in the recovery process. Whatever you're grappling with - substance abuse, unhealthy eating, or personal challenges - it all starts in the thought process. This episode is a tribute to our communities, for their immense contribution to the recovery journey. We'll delve into the importance of doing the work, embracing change, and journaling for self-reflection. Our wo...
2023-12-0106 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day ThirtySend us a textWhat happens when you spend 30 days committed to journaling, prayer, and meditation? You find yourself embarking on a new path. As we mark this milestone, let's explore how embracing the word 'path' can resonate with each of us differently, offering us unique insights into our journey. PATH - Purposefully Attuned to Hope. That’s our mantra as we move forward, a reminder that we're not only on a journey of recovery but of rediscovering hope, purpose, and joy in our daily lives.Let's celebrate today; not just because it’s day 30, but...
2023-11-3003 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-NineSend us a textHave you ever wondered about the power of habits in shaping your journey of recovery? Well, lend an ear, because that's exactly what we're diving into today. We are on the cusp of the 30-day mark and it's a great moment to reflect on how habits mutate, and how documenting these changes through journaling can set the course for recovery. It's not just about physiological changes; it's the psychological transformation that truly counts. Recovery is not a commodity you can buy off the shelf, it's a journey you embark on - a journey...
2023-11-2904 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-EightSend us a textWhen life has knocked you down, do you have the dedication and commitment to keep going? This is a question we answer as we celebrate day 28 of our journey towards recovery. It's a beautiful day and the stars seem to align in our favor. Dedicating to the recovery process is a tumultuous journey filled with struggles but the triumph at the end is incomparable. We talk about how therapeutic it is to share your recovery story with others; the struggles you face and the resulting victories that define the essence of recovery.
2023-11-2803 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-SevenSend us a textFeeling stuck in your recovery journey? Ever wondered how a simple act of journaling or a genuine smile can fuel your day with positivity? It's day 27 of our recovery affirmation series and we're all about perseverance. We're breaking down this concept into achievable aspects - persistence, evolution, relaxation, stability, energy, vibrancy, and eliminating rough edges.Join us as we explore the transformative power of affirmations and how they can rewire our mindsets. We'll dive deep into how each new day presents an opportunity to rectify mistakes and make strides towards progress...
2023-11-2703 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-SixSend us a textHave you been consistent in your journey to recovery? Have you celebrated your wins along the way? We're on Day 26 of our 30-day challenge, and it's time to embrace your inner light, banish fear, and celebrate your victories. We've been together through the struggles, obstacles, and challenges that come with doing recovery work, and now it's time to reflect on this journey and the incredible strides we've made.Day 26 is all about the acronym 'LIGHT' - lifting, igniting, gifting, healing, tranquility - and the power it holds. We explore the healing...
2023-11-2603 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-FiveSend us a textWhat does true internal peace mean to you? As we navigate the unpredictable journey of recovery, we become acquainted with a transformative mantra - Positive Energy Always Corrects Errors. This episode is all about identifying, cultivating, and maintaining that inner peace, especially through the rough patches. Equip yourself with the right tools - prayer, meditation, and journaling - to direct your path and fuel your determination. We're on Day 25, and it's time to take out those journals and document what peace of mind looks, feels, and resonates like to you. There's n...
2023-11-2503 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-FourSend us a textEver struggle to ask for help when you need it? Well, you're not alone. Join us for Day 24 of our recovery journey as we explore the power of reaching out for assistance and celebrating our small victories on the way. We're focusing on the mental aspect of recovery, shedding light on the importance of consistency, and delving into why recovery is a journey, not a destination you can simply buy a ticket to. We invite you to review your progress, share your thoughts and experiences, because growth often stems from reflection. S...
2023-11-2403 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-ThreeSend us a textImagine starting your day with a spark of motivation, a pulse of inspiration, and a new perspective on the ego. Yes, the ego - that sneaky voice that edges out our spirituality and often takes the driver's seat. We dive headfirst into this topic, unpacking its intricacies and uncovering its influence on our mindset. All this is interwoven with a raw, honest look at journaling and its pivotal role in the recovery process. Get ready to soak in the power of setting goals and practicing gratitude daily. We shed light on t...
2023-11-2304 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-TwoSend us a textEver wondered why, in the midst of chaos, some people still manage to find solace and thankfulness? Well, welcome to the 22nd day of our affirmations for recovery series. We celebrate your commitment to journaling and personal growth, even when it feels like an emotional rollercoaster. Today's focus is on gratitude - the small blessings we often overlook, the trials that test our resilience, and the ability to be thankful through it all. Let's reflect on the transformational power of an attitude of gratitude.Through your consistent dedication, journaling has become...
2023-11-2204 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day Twenty-OneSend us a textGet ready to redefine your mornings and relationships, as we embark on an enlightening journey of self-discovery and healing. We promise to equip you with the transformative power of morning affirmations and journaling, and the role of true friendship in our lives. Wake up to the therapeutic magic of journaling where you take the reins of your day, producing positivity and the chance to change narratives. With our exclusive recovery journal available on Amazon, you'll find yourself one step closer to a healthier mindset and a more conscious way of processing information.
2023-11-2103 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day TwentySend us a textAre you ready for a transformation? It's day 20 of our journey, a journey of self-inspiration and constant progression. Words are powerful and have the capability to shape our reality, and I'm here to tell you that inspiration starts with you. It's time to rise above negativity, to practice mindfulness and self-discipline. This episode is a shout-out to you, the individual ready to reprogram your mind and make a change in your life through consistent hard work and dedication. We dive into the art of journaling and how it can assist you o...
2023-11-2003 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day NineteenSend us a textThe power of humility - a trait often overlooked but crucial for healing, and the key to our focus in Day 19 of our affirmations for recovery journey. With repetition as our weapon and resilience as our armor, we are conquering obstacles, shedding light on struggles, and promoting healing. A word of the day - 'Humble' - and its capacity to cleanse us is at the heart of today's conversation. Grab your journal and prepare to explore what this virtue means to you, in the context of your recovery. Reflecting on personal b...
2023-11-1904 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day EighteenSend us a textEver laughed so hard that you felt an instant mood lift? That's what we're aiming to do in today's uplifting episode! We chat about the power of laughter, and how this simple act can release negative energy and give you a healthy dose of dopamine. Uncover the role laughter can play in your journey to recovery, and how you can intentionally integrate it more into your daily existence. On top of that, we take a deep look at the beautiful acronym of laughter - living an unapologetically, gracing hearts, embracing reality. A...
2023-11-1802 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day SeventeenSend us a textJoin me for a serene morning walk as we explore the power of positive affirmations in the recovery process. We're on day 17 of our journey, and I couldn't be more thrilled to have you alongside me. This morning, we're focusing on the concept of God, not from a religious perspective, but a spiritual one. Together, we'll explore what it means to gracefully obey our destiny, accepting the things we cannot change and finding the courage to change the things we can.Listen in as we delve into the essence of spirituality...
2023-11-1703 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day SixteenSend us a textAre you truly ready for change, for growth, for an increase in all aspects of your life? Let's get fired up together for day 16 of our recovery journey as we tackle the potent theme of 'increase.' We'll talk about the importance of acknowledging our mistakes and using them as stepping stones to better ourselves, the power of words, and the significance of speaking positivity into existence. We believe in the power of change, and we invite you to walk this path of self-improvement and transformation with us. As we journey t...
2023-11-1603 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day FifteenSend us a textHarness the transformative power of love in your recovery journey! Discover how this potent force, our therapeutic word of the day, can shift your perspective and fuel your healing. You'll learn how to remind yourself of your inherent worthiness of love, even amidst adversities. Start your day with a heart full of gratitude, a mind poised for meditation, and a journal ready to capture your deepest reflections. Unearth the art of manifesting your day through meditation and journaling, and understand how these simple practices can add immense value to your recovery j...
2023-11-1503 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day FourteenSend us a textHave you ever found yourself feeling insecure in your journey towards recovery? We're here to assure you, that's completely normal. However, today marks day 14 of our shared recovery journey, and it's all about embracing the concept of security. We challenge you to repeat the affirmation, "I am secure" and truly resonate with it. Recovery requires real endurance, and today we start building those new muscles, those new habits, and those new tolerances.Now hang on, ever considered journaling as a tool to assist in your recovery journey? Today's a beautiful day...
2023-11-1403 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day ThirteenSend us a textHave you ever stopped to appreciate the power your mistakes hold? The secret to your growth and success might just lie in your ability to recognize, hold yourself accountable for, and overcome these blunders. Join us in this reflective conversation that challenges you to face your missteps and learn from them. We promise, it's a life-changing perspective - one where every day is consciously chosen to be beautiful, regardless of life's inevitable bumps.Our conversation doesn't end there. We also delve into the simple, yet profoundly impactful world of journaling. Discover...
2023-11-1303 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day TwelveSend us a textHave you ever felt the rush of emotions and wondered how to channelize them positively? We're here to guide you through it in our Day 12 episode of the journey to recovery. In this enlightening episode, we shed light on the crucial role that emotions play in our recovery process. We delve into emotional intelligence and discuss the liberating effects of learning how to regulate our emotions. Unpacking the acronym for emotion - Energy Movement Obtained Through Intelligence Over Negativity, we realize it's about harnessing the positive energy within us. We also remind you...
2023-11-1203 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day ElevenSend us a textGet ready to engage in a powerful exploration of denial and the importance of living in our truth. Today, we're focusing on the crucial role of journaling in processing our thoughts and feelings, and how this simple act can be transformative in our recovery journey. As we welcome day 11, we'll guide you through writing about denial - asking the hard questions and encouraging you to recognize where you might be in denial in your own recovery story. Don't miss this opportunity to confront your own truths, and begin the process of living authentically.
2023-11-1102 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day TenSend us a textAre you ready to make a powerful shift in your life? This episode is an uplifting exploration of change, inspired by a joyful family event. Drawing on the concept of 'shift' - an acronym for 'start helping individuals follow through' - we delve into the importance of personal accountability and developing new habits. Reminding ourselves that change and recovery is a journey, not a sprint, we discuss how it's essential to work for recovery rather than expecting it to be handed on a plate.The episode continues with our daily routine...
2023-11-1003 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day NineSend us a textCan you envision recovery as a journey of hope, radiating only positive expectations? What if I told you that the key to unlocking this mindset is as simple as journaling? From the heart of sunny Arizona, amidst the joyous chaos of my daughter's wedding, I bring you today's episode centered around the concept of 'Hope.' An energizing acronym that stands for 'Having Only Positive Expectations', it's not just a word, it's a life-changing mantra!Despite my personal celebrations, I couldn't overlook the importance of our mission - changing the narrative...
2023-11-0904 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day EightSend us a textReady to harness the power of gratitude? Wake up each morning, counting your blessings and making the most out of every day. Dive into day eight of our recovery journey, where we emphasize the significance of gratitude in the healing process. We encourage you to share your own gratitude stories with us, fueling our collective journey with your experiences and positivity. This episode is all about consistency, and how crucial it is to our recovery process. Recovery isn't something you can purchase, it's something you continuously strive for, and part of t...
2023-11-0802 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day SevenSend us a textReady to conquer your fears and embrace the power of positivity? We're here to make that journey easier for you! We expound on how overcoming fear is a pivotal step in our recovery journey, and how a conscious effort can make every day a good one. We believe in the power of a smile, an attitude that radiates happiness, and finding your personal happy place. Sharing our experiences and insights, we aim to inspire and guide you towards a transformative journey.Set the right tone for your day with prayer, meditation...
2023-11-0703 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day SixSend us a textEver wake up doubting your ability to recover? Do you feel like you're trapped in a loop of self-destruction and negative thinking? Well, welcome to Day 6 of our affirmations, where we say "No More Doubt". Today, we’re casting aside all uncertainties and fully embracing the journey of recovery. It's a fantastic day to realize that your recovery is in your hands, and it's time to put in the work because, let's face it, healing cannot be purchased. Today we're lighting the spark of excitement for our recovery, consistently working towards the...
2023-11-0602 minThe Affirmations for Recovery PodcastAffirmations for Recovery Podcast - Season Two Day FiveSend us a textPrepare to embark on a transformative journey as we unravel the power of communication on Day 5 of our recovery exploration. You'll discover the essence of voicing your truth and the art of consistency in nurturing healthier habits. We'll walk you through the fascinating acronym for "communicate": Creating Opportunities, Motivates Meaningful Understanding, Now Influence, Change Each Other, and how this can become an integral part of your recovery journey. Trust us when we say that even a single step taken towards recovery is a step towards a happier, healthier you.This episode...
2023-11-0504 min