podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Erie First Assembly
Shows
The Erie Wellness Podcast
Vision Therapy for Brain Injury, Kids’ Learning & Adult Vision with Dr. Yeung Olson | Erie Wellness Podcast
Creating a lifestyle of wellness that supports learning, healing, and daily comfort often starts with understanding how our brain, nervous system, and vision work together.In this episode, Lauren is joined by Dr. Yeung Olson, Erie resident, mom of four, and co-owner of Peek to Peak Vision & Boutique in Lafayette, CO. Dr. Yeung Olson is an optometrist with a functional, integrative approach to vision care, holding a Doctorate from Pacific University College of Optometry and a Master’s in Education in Visual Function in Learning. She shares how vision challenges are often misunderstood—and how addressing the root...
2025-12-18
34 min
The Erie Wellness Podcast
Running Strength and Family Wellness with Heather Abrahamson | Erie Wellness Podcast
Creating a lifestyle of fitness that supports preventative health and longevity requires a shift in how we think about movement.In this episode, Lauren is joined by Heather Abrahamson, Co-Owner of Training Ground Gym (Lafayette CO), Trainer, and Run Coach, for a grounded conversation about sustainable fitness, running and family wellness. Heather brings her experience coaching runners and training everyday athletes to explain why burnout happens so often—and how to avoid it.This episode is a reminder that fitness doesn’t need to be extreme to be effective—it needs to be consistent, supportive, and li...
2025-12-16
39 min
The Erie Wellness Podcast
Breastfeeding 101 with Finding Peace Lactation Services | Erie Wellness Podcast
Breastfeeding is natural — but that doesn’t mean it comes naturally.In this episode, Lauren sits down with Ana Grantham, founder of Finding Peace Lactation Services here in Erie, longtime RN, and IBCLC with nearly 30 years of medical experience.Ana breaks down the real science of milk production, why pain is never something you have to “push through,” and the myths that create unnecessary fear, shame, or confusion for new parents.You’ll learn why breastmilk is one of the most powerful preventative medicines we have, why most people produce exactly what their baby needs...
2025-12-11
45 min
The Erie Wellness Podcast
Need a Reset? How Therapeutic Massage Restores Mind + Body with Back to Balanced Therapeutics | Erie Wellness Podcast
What does it look like to care for your body in a world that constantly pulls you toward burnout, stress, and overwhelm? And what if a therapeutic reset for your body could help you return to a more grounded, balanced version of yourself?This week, Lauren sits down with Angel Carter—licensed massage therapist and owner of Back to Balanced Therapeutics in Erie, Colorado. With over 11 years of experience, Angel has helped clients release tension, quiet their minds, and reconnect with their well-being through customized, integrative massage.This episode is your gentle reminder that caring fo...
2025-12-08
26 min
The Economic Pulse: Insights for Success
New City & County Leadership for Erie: Daria Devlin & Christina Vogel - Nov. 21, 2025
In this episode our hosts welcomed the two woman leaders who won election to the highest offices in Erie County in the November election. With us were Erie City Mayor-elect Daria Devlin, and Erie County Executive-elect Christina Vogel, who discussed their transition, and the importance of economic strategy to move the region forward.Hosts:Tina Mengine - CEO of Erie County Redevelopment AuthorityLaith Wardi - Founder of Gem City Growth Strategies
2025-11-27
51 min
The Erie Wellness Podcast
Approaching Wellness with Curiosity, Grace & Gratitude This Holiday Season with Karen Dittman | Erie Wellness Podcast
What does it look like to pursue whole-person wellness—emotionally, mentally, spiritually, and physically—without the pressure, perfectionism, or striving that so many of us carry?Coming out the week of Thanksgiving, this episode is a reminder to slow down, take a breath, and come back to what really matters. Lauren sits down with Karen Dittman—wellness author, fitness instructor, and creator of The Grace Cycle. After walking through motherhood, mental health challenges, and family crises, Karen learned that being “healthy” on the outside isn’t enough to carry us through tough seasons. Real wellness means emotio...
2025-11-26
34 min
The Erie Wellness Podcast
Stage IV Melanoma Survivor and Holistic Cancer Coach Kayla Perkins | Erie Wellness Podcast
What does it look like to heal from the inside out—physically, emotionally, mentally, and spiritually—after a cancer diagnosis?In this powerful episode, Lauren sits down with Kayla Perkins—an Erie, Colorado–based registered nurse, Stage IV metastatic melanoma survivor, and holistic cancer coach who helps individuals navigate cancer and chronic illness with a root-cause, faith-centered, whole-body approach.After 12 years in emergency medicine and critical care nursing, and walking through her own Stage IV cancer journey, Kayla discovered firsthand that healing is far more than medicine alone. Today, she guides others through the emotiona...
2025-11-14
47 min
The Erie Wellness Podcast
Purpose, Energy Work & Inner Growth with Life Energy Coach Trapper Searles | Erie Wellness Podcast
What if success means nothing without alignment?In this episode, Lauren sits down with Trapper Searles—founder of The Garage Doctor turned Life Energy Coach and author—whose journey from high-achieving entrepreneur to purpose-driven coach reveals what it truly means to live consciously.After building a seven-figure Colorado business and walking alongside his wife through a traumatic brain injury, Trapper realized that achievement without internal alignment only leads to burnout, stress, and disconnection. His personal healing journey inspired a shift toward helping others find harmony between ambition, energy, and emotional wellness.Today, Trapper blends live...
2025-11-06
46 min
The Erie Wellness Podcast
Burnout, High Achievers & ACT Tools for Real Change with Kait Liggett of Actualize Wellness | Erie Wellness Podcast
If you’ve ever felt like no matter how hard you try and work, it’s still not enough—this episode is going to hit home.Lauren sits down with Kait Liggett, Board-Certified Behavior Analyst and founder of Actualize Wellness here in the Erie, Colorado. Kait specializes in helping high achievers break out of burnout, overwhelm, and the constant pressure to perform—using a powerful therapeutic approach called Acceptance and Commitment Therapy (ACT) (pronounced like the word, act).Kait explains how ACT helps you relate differently to your thoughts and emotions—not by erasing them, but by creatin...
2025-10-30
40 min
The Erie Wellness Podcast
Personalized Tutoring, Confidence Building & Student Success with Teachers Who Tutor | Erie Wellness Podcast
When a child begins struggling in school, it can feel overwhelming for both parents and students. This episode offers clarity, compassion, and real solutions.Lauren sits down with Brittany McKinsey and Lauren Griffith, certified educators and co-founders of Teachers Who Tutor, a personalized tutoring service based in Erie, Colorado. Their mission is simple but powerful: help kids learn with confidence, feel supported, and thrive—both academically and emotionally.Together, they share how individualized tutoring can transform not just grades, but mindset. They break down what to look for after parent–teacher conferences, how to support learning at h...
2025-10-10
43 min
The Erie Wellness Podcast
Pelvic Floor Strength, Self-Care for Moms & Italian-Inspired Wellness with Giorgia of Giorgia fitMindset | Erie Wellness Podcast
Pelvic floor strength, self-care for moms, and a refreshingly balanced approach to food—this episode brings it all together through the lens of movement, motherhood, and Italian-inspired wellness. Lauren sits down with Giorgia, founder of Giorgia fitMindset, a former Judo athlete, ICU nurse, and mom of three—originally from Italy and now proudly rooted in Boulder, Colorado. Giorgia is dedicated to helping women build strength, reconnect with their bodies, and embrace sustainable self-care during pregnancy and postpartum. With her blend of athletic expertise, medical experience, and cultural wisdom, Giorgia brings a grounded, empowering perspective to fitness...
2025-09-19
54 min
The Erie Wellness Podcast
Kids’ Eye Health, Vision Development & Myopia Control with Dr. Sarah Rohr of Summit Vision Care | Erie Wellness Podcast
Healthy vision is one of the most important—yet most overlooked—parts of a child’s learning, development, and confidence. In this episode, Lauren sits down with Dr. Sarah Rohr, optometrist at Summit Vision Care in Erie, Colorado, to help parents understand how children’s vision develops, what red flags to watch for, and why eye health should be part of every family’s wellness routine. Dr. Rohr explains how vision challenges can show up as trouble focusing, behavioral concerns, reading struggles, or attention issues—long before a child ever says, “I can’t see.” She also bre...
2025-09-11
45 min
The Economic Pulse: Insights for Success
Infinite Erie Sets Local Agenda: Tim Necastro & Kim Thomas - Aug. 29, 2025
Our hosts welcomed Tim Necastro, President and CEO of Erie Insurance as well as President of the Erie Downtown Development Corporation, along with Kim Thomas, Executive Director of Infinite Erie to discuss the many growth opportunities that lay ahead for our local Erie, PA region.Hosts:Tina Mengine - CEO of Erie County Redevelopment AuthorityLaith Wardi - Founder of Gem City Growth Strategies
2025-09-04
50 min
The Erie Wellness Podcast
Sustainable Habits, Mindset Shifts & Midlife Wellness with Heidi Smith | Erie Wellness Podcast
If you’ve ever tried to force your way into healthier habits—only to burn out a few weeks later—this episode is going to feel like a breath of fresh air. Lauren sits down with Heidi Smith, a nurse, lifestyle coach, personal trainer, and Menopause Specialist based in Erie, Colorado, to debunk the myth of willpower and uncover what truly creates sustainable, long-lasting wellness. Heidi explains why white-knuckling your way through change doesn’t work—and how compassion, consistency, and tiny, repeatable actions lead to results you can actually maintain. Her approach blends brain science, nerv...
2025-09-04
41 min
The Erie Wellness Podcast
Healing Your Inner Child & Raising Emotionally Healthy Kids with Essential Thrive Tribe | Erie Wellness Podcast
If you want to raise emotionally healthy kids, the most powerful place to start is with your own healing.In this meaningful episode, Lauren sits down with Nancy and Tricia, the mother-daughter team behind Essential Thrive Tribe, located in Erie, Colorado. With decades of combined experience in counseling, emotional wellness, and plant medicine, they guide moms in healing their inner child so they can parent from connection—not old wounds or generational patterns.Their signature Connected Mama Method helps women regulate their nervous system, understand emotional triggers, and show up with more patience, compassion, and confidence. Th...
2025-08-27
41 min
The Erie Wellness Podcast
Sound Healing, Stress Relief & Everyday Grounding with Ashley Cartun | Erie Wellness Podcast
If life feels noisy, rushed, or overwhelming, this episode offers a gentle reset—helping you create more space, more calm, and more grounding in your daily routine. Lauren sits down with Ashley Cartun, founder of Heal with Ashley—a sound healing practice located in Erie, Colorado. Ashley is a sound healing practitioner, a professor at the University of Colorado Boulder, wife, a mom of two, and a breast cancer survivor, blending science, mindfulness, and lived experience to support nervous system health and emotional balance. Ashley shares simple, accessible practices that anyone can use to feel more ce...
2025-08-20
45 min
The Erie Wellness Podcast
Breast Cancer Support & Navigation with Megan Graves, RN—Breast Cancer Advocate & Guide | Erie Wellness Podcast
A breast cancer diagnosis changes everything—not just for the patient, but for families, friends, and anyone walking alongside them. In this heartfelt conversation, Lauren sits down with Megan Graves, RN, BSN—a Breast Cancer Advocate and Guide and the founder of Beacon RN, a personalized breast cancer navigation service based in Erie, Colorado. Megan supports patients and their loved ones with the medical clarity, emotional steadiness, and compassionate guidance every family deserves during an overwhelming season. Megan shares thoughtful, practical support for caregivers and friends who want to help but aren’t sure where to begin...
2025-07-31
39 min
The Erie Wellness Podcast
Dry Eyes, Screen Time & Vision Health with Optometrist Dr. Kennedy of Summit Vision Care | Erie Wellness Podcast
Your eyes do far more than help you see—they offer powerful clues about your overall health. Lauren sits down with Dr. Kennedy, longtime optometrist and owner of Summit Vision Care in Erie, Colorado, for a practical and eye-opening conversation about how to protect and support your vision as you age. Dr. Kennedy explains why regular eye exams are essential—even if your vision seems perfect—and how screen time, blue light exposure, and modern work habits are affecting eye health more than ever. He also shares how the eyes can reveal early signs of systemic h...
2025-07-16
34 min
The Erie Wellness Podcast
Sustainable Living, Healthy Swaps & Zero-Waste Tips with Christine Twining of Bridge Refill Market | Erie Wellness Podcast
If you’ve been curious about healthier household products, eco-friendly swaps, or reducing waste without the overwhelm—this episode will inspire you to start small and stay consistent.Lauren sits down with Christine Twining, founder of Bridge Refill Market—Erie, Colorado’s zero-waste refill store—to talk about how everyday choices can support both personal wellness and the health of our planet.Christine shares how her years living abroad opened her eyes to the hidden chemicals in common household products, the impact of plastic waste, and the power of community-driven sustainability. Through Bridge Refill Market, sh...
2025-07-09
49 min
The Erie Wellness Podcast
Intentional Home Design & Wellness with Lindsay Watne of Lottie Lane | Erie Wellness Podcast
Your home should feel like a sanctuary—a space that reflects who you are, supports your well-being, and evolves with your life. In this uplifting conversation, Lauren sits down with Lindsay Watne, owner of Lottie Lane—a curated home décor store in Erie, Colorado—to explore how intentional design can influence your mood, creativity, energy, and overall sense of wellness. Lindsay shares how thoughtful décor choices—even small ones like paint, pillows, artwork, or simply rearranging what you already have—can breathe new life into your home and help each room feel grounded and al...
2025-06-26
42 min
The Erie Wellness Podcast
Midlife Mental Wellness & Life Transitions with Gretchen Kahre, MA, LPC | Erie Wellness Podcast
Midlife comes with a unique mix of physical, emotional, and relational changes—and this episode brings grounding, clarity, and compassion to all of it.Lauren sits down with Gretchen Kahre, MA, LPC, a licensed counselor in Erie, Colorado who supports women navigating perimenopause, post-menopause, identity shifts, emotional overwhelm, and the many layered transitions that show up in your 40s, 50s, and beyond.Gretchen offers a refreshing, honest perspective on what this season really looks like—not the Hollywood version, but the real-life mix of career transitions, aging parents, adult sibling dynamics, identity shifts, relationship changes, emotional trig...
2025-06-19
45 min
The Erie Wellness Podcast
Men’s Health, Stress & Movement with Dr. Antonio of Live Loud Chiropractic | Erie Wellness Podcast
While stress and expectations impact everyone, men often carry these pressures differently. This episode opens up an honest conversation centered on men’s health, mindset, and well-being.Lauren sits down with Dr. Antonio Gurule, chiropractor and co-founder of Live Loud Chiropractic & Coaching in Lafayette, Colorado, to explore what helps men feel strong, focused, and steady in a fast-paced world. Dr. Antonio blends professional expertise with personal experience, offering tools and perspectives that support resilience, confidence, and long-term health.In this episode, we explore:Why microbreaks are essential for energy, focus & long-term healthThe tr...
2025-06-13
50 min
The Erie Wellness Podcast
Midlife Metabolism, Muscle & Hormones with Shelly Beckley, NP | Erie Wellness Podcast
If you’ve ever wondered why your metabolism feels different in your 30s, 40s, or 50s, this episode is packed with clarity, compassion, and practical tools.Lauren sits down with Shelly Beckley, NP, a board-certified nurse practitioner and Menopause Society Certified Practitioner at Brio Health & Wellness in Erie, Colorado, to break down what actually happens to women’s metabolic health in midlife—and what you can do to feel stronger and more energized.With more than two decades of healthcare experience, Shelly brings a warm, personalized approach to women’s health. She explains how caloric needs sh...
2025-06-06
46 min
The Erie Wellness Podcast
Cryotherapy, Cold Plunge & Healing Tools with Fire & Ice Wellness Founders Danielle & Jim | Erie Wellness Podcast
If you’ve ever wondered how tools like cryotherapy, cold plunging, infrared sauna, or red light therapy can support healing—this episode offers an inspiring look into how powerful these modalities can be.Lauren sits down with Danielle and her husband Jim, Erie, CO residents and founders of Fire & Ice Wellness, a recovery-focused wellness studio that opened in June 2025 in Longmont, Colorado. What began as a deeply personal health journey after Danielle’s breast cancer diagnosis evolved into a mission to help others move from survival mode into real, sustainable wellness.Together, they share how th...
2025-05-22
46 min
The Erie Wellness Podcast
Postpartum Strength, Mom Community & FIT4MOM with Ophelia | Erie Wellness Podcast
If you’ve ever craved more strength, support, or community in motherhood, this episode will feel like a warm hug and a pep talk all at once.Lauren sits down with Ophelia, owner of FIT4MOM St. Vrain Valley, to talk about the real side of motherhood—movement, connection, mental health, and the power of showing up exactly as you are.After relocating to Colorado and longing for authentic connection, Ophelia built more than a fitness program. She created a space where moms in all seasons of motherhood can move their bodies, make friends, rebuild strength post...
2025-05-07
33 min
The Erie Wellness Podcast
Whole-Family Chiropractic Care & NetworkSpinal with Dr. Michelle Green | Erie Wellness Podcast
If you’ve ever wondered why you feel stressed, tense, or overwhelmed—even on “normal” days—this episode offers a powerful look into how your daily habits may be quietly affecting your nervous system. Lauren sits down with Dr. Michelle Green, founder of The Well Healing Center in Lafayette, Colorado — a family-focused chiropractic and wellness space specializing in NetworkSpinal care, nervous system support, and holistic living. Using NetworkSpinal care, Dr. Michelle helps patients unwind stored tension and reconnect with their bodies so they can feel calmer, more aligned, and more energized. She also shares her passion for hol...
2025-04-30
34 min
The Erie Wellness Podcast
What Women Need to Know About Perimenopause with Dr. Amanda Crisel | Erie Wellness Podcast
If you’ve been wondering whether the changes you’re experiencing are “normal,” this episode will help you feel informed, supported, and seen.Lauren sits down with Dr. Amanda Crisel—a Doctor of Pharmacy and certified wellness practitioner—who is on a mission to change the way women understand and navigate perimenopause. Her own journey became deeply personal when she was diagnosed with primary ovarian insufficiency (POI) at age 38, which led her to dive into the research and bridge the gap between conventional medicine and whole-person wellness.In this conversation, Dr. Amanda brings both expertise and lived experi...
2025-04-24
44 min
The Erie Wellness Podcast
Family, Pregnancy & Sports Chiropractic Care with Drs. Brynn & Zach Wurth | Erie Wellness Podcast
If you’ve ever wondered how chiropractic care can support your body through pregnancy, parenting, athletics, or everyday movement—this conversation is packed with insight.Lauren sits down with Drs. Brynn and Zach Wurth, the husband-and-wife team behind Wurth Chiropractic, proudly serving the Erie, Colorado community since 2020. After moving to Erie during the pandemic, they built their practice one relationship at a time, creating a space centered around trust, education, and whole-body wellness.Together, Brynn and Zach bring a unique blend of specialties that support individuals and families through every season of life.Dr. Bryn...
2025-04-16
44 min
The Economic Pulse: Insights for Success
Erie's CRIZ Story: Brian Polito & Katrina Vincent - Apr. 4, 2025
Our hosts welcomed principals from Erie's City Revitalization & Improvement Zone Authority to discuss the major economic impact this development will mean for the community. Our guests were Erie CRIZ Executive Director Brian Polito, and Authority board member Katrina Vincent.Hosts:Tina Mengine - CEO of Erie County Redevelopment AuthorityLaith Wardi - President & Founder of ExecutivePulse
2025-04-10
52 min
The Erie Wellness Podcast
Creativity, Burnout & Finding Flow with Holistic Creativity Coach Devyn Price | Erie Wellness Podcast
If you’ve ever felt like your creativity disappeared under stress, burnout, or perfectionism, this episode will feel like a deep exhale.Lauren sits down with Devyn Price, founder of Fiercely Creative and a holistic creativity coach who helps overwhelmed creatives break free from burnout and reclaim their authentic voice. Devyn works with artists, entrepreneurs, professionals, and everyday humans who feel disconnected from the joy of creating—and are longing to feel inspired again.Together, they explore how creativity often shifts from play to pressure, why perfectionism blocks self-expression, and how reconnecting with your crea...
2025-04-09
35 min
The Erie Wellness Podcast
Resilience, Self-Care & Wellness Coaching with Christina Pisano | Erie Wellness Podcast
If you’ve ever struggled with self-care, resilience, or setting meaningful goals, this episode is a powerful reminder that healing and growth are possible at every stage of life.Lauren sits down with Christina Pisano—founder of The Peaceful Elephant, a holistic wellness coaching practice in Erie, Colorado—where she supports clients in nurturing their physical, emotional, mental, and spiritual health. Christina is also Reiki II certified and a two-time cancer survivor who was given less than a 20% chance of survival at just 11 years old, an experience that shaped her deep understanding of holistic wellness and the mind-body connec...
2025-04-02
36 min
The Erie Wellness Podcast
Energy, Movement & Mindful Living with Erik Hansen | Erie Wellness Podcast
If you’ve been craving more energy, better daily rhythm, or a deeper connection to your body, this conversation will inspire you to move with intention.Lauren sits down with Erik Hansen, former ranked professional triathlete, holistic health coach, two-time Best of Boulder massage therapist, and passionate advocate for whole-body wellness. Erik brings a grounded, practical perspective on how movement, mindset, and mindful living can transform your energy and overall well-being.Erik shares why starting the day with intentional movement matters, how aligning with nature’s rhythms supports mental clarity, and why small daily habi...
2025-03-26
27 min
The Erie Wellness Podcast
Hormones, Menopause & Women’s Health with Stephanie Traver, WHNP, MSCP | Erie Wellness Podcast
If you’ve ever felt confused by your hormones—or unsure how to support your body through postpartum, perimenopause, or midlife changes—this episode will bring so much clarity.Lauren sits down with Stephanie Traver, Women’s Health Nurse Practitioner (WHNP) and Menopause Society Certified Practitioner (MSCP) in Erie, Colorado, and founder of Vital: Safe, Simple Menopause Support, to unpack the hormonal changes that occur throughout midlife, perimenopause, menopause, and beyond.Stephanie shares practical, evidence-based insights that help women understand what’s happening in their bodies, how to advocate for their health, and which tools can...
2025-03-19
37 min
The Erie Wellness Podcast
Decluttering, Systems & Mental Well-Being with Professional Organizer Sarah Strong | Erie Wellness Podcast
If your home has ever felt overwhelming—or you’ve wished someone could help you create systems that actually stick—you’ll love this conversation.Lauren sits down with Sarah Strong, Professional Organizer and founder of A Little Less, serving families in Erie, Longmont, and surrounding Colorado communities. With a background in psychology, Sarah brings a unique lens to home organization, showing how our physical environment directly influences stress, mental clarity, and emotional well-being.Sarah shares practical, doable strategies for simplifying your space, supporting your routines, and creating a home that feels lighter, calmer, and easi...
2025-03-12
1h 00
The Erie Wellness Podcast
Sports Nutrition for Active Women & Athletes with Dana Sowards, RDN | Erie Wellness Podcast
If you’ve ever felt confused about how to fuel your body for energy, performance, or hormone health, this episode will bring so much clarity.Lauren sits down with Dana Sowards, MS, Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD), and founder of A Dash of Dana, to talk about what it really means to fuel well—whether you’re an athlete, an active woman, or a busy parent on the go.Dana shares her personal journey of breaking free from restrictive food rules and learning how to support her body with streng...
2025-03-04
32 min
The Erie Wellness Podcast
Stress, Blood Sugar & Nervous System Support with YOUR DAILY App Creator Shawna Bigby Davis | Erie Wellness Podcast
If you’ve ever wondered why stress affects your body just as much—if not more—than the food you eat, this episode will be eye-opening. Lauren sits down with Shawna Bigby Davis, Certified Health Coach, creator of the YOUR DAILY™ Nervous System Coaching App, and host of the podcast The BS We Feed Ourselves, to break down the powerful connection between stress, gut health, and blood sugar regulation. Shawna explains how the gut-brain axis influences mood and digestion, why nervous system regulation isn’t about staying calm but about recovering better from stress, and how stress—no...
2025-02-25
30 min
The Erie Wellness Podcast
Strength, Physical Therapy & Pain Relief with Dr. Bo Babenko | Erie Wellness Podcast
If you’re looking for realistic ways to build strength, reduce pain, and move better throughout your day, this episode is the perfect place to start. Lauren sits down with Dr. Bo Babenko (DPT), an Erie-based physical therapist and founder of FitCare Physiotherapy & Wellness, to break down practical, proactive strategies for improving mobility and feeling strong in real life. With more than 20 years of experience in strength and conditioning, Dr. Bo blends physical therapy, dry needling, adjustments, mobility training, and nutrition coaching into a whole-body approach to pain relief and long-term wellness. In thi...
2025-02-01
37 min
The Erie Wellness Podcast
Welcome to the Erie Wellness Podcast!
Welcome to the Erie Wellness Podcast! Hosted by Lauren Brunetti, we're bringing you real conversations with local doctors, wellness pros, and health enthusiasts -- all sharing tips and advice to help you live your healthiest life. Whether you're looking for expert insights, simple wellness hacks, or just want to feel more connected to the Erie community, this podcast has you covered. Hit the subscribe button and stay in the loop on all things wellness in Erie, CO!
2025-02-01
02 min
The Economic Pulse: Insights for Success
Infinite Erie Update: Kim Thomas - Dec. 20, 2024
Infinite Erie, the broad-based initiative behind moving game-changing projects in Erie forward, was the topic this week on the Economic Pulse, with Executive Director Kim Thomas our guest. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-12-26
51 min
The Economic Pulse: Insights for Success
Erie's Black Wall Street: Dr. Rhonda Matthews & Kyra Taylor - Dec. 13, 2024
Discussing the empowerment and prosperity mission for Erie’s Black community of Erie's Black Wall Street. Kyra Taylor, Executive Director, and Dr. Rhonda Matthews, Chief Operating Officer were our guests, while Laith was joined by guest co-host Kim Thomas of Infinite Erie. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-12-19
51 min
The Economic Pulse: Insights for Success
Erie Waterworks: Craig Palmer - Jun. 21. 2024
An examination of Erie Waterworks with their CEO, Craig Palmer, the regional water utility in Erie, PA Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-06-27
51 min
The Economic Pulse: Insights for Success
Erie Port Authority: Julie Slomski - May 17, 2024
Erie-Western PA Port Authority plans for 2024 and beyond. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-05-23
51 min
The Economic Pulse: Insights for Success
Housing First in Erie: Daria Devlin, Boo Hagerty & Kim Thomas - May 10, 2024
A comprehensive approach to tackling homelessness in Erie with Daria Devlin and Boo Hagerty of the Hamot Health Foundation and Build CDC, along with Kim Thomas of Infinite Erie. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-05-16
51 min
The Economic Pulse: Insights for Success
Wiring Erie: Joel Deuterman - Apr. 19, 2024
The CEO of VNet Fiber, Joel Deuterman discussed the vision and challenges of expanding their broadband initiative for Erie. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-04-25
52 min
The Economic Pulse: Insights for Success
Erie Downtown Development Corporation: Drew Whiting - Apr. 12, 2024
Downtown development in Erie with EDDC CEO Drew Whiting. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-04-18
51 min
The Economic Pulse: Insights for Success
Erie Downtown Partnership: Emily Fetcko - Mar. 29, 2024
A discussion of Erie Downtown Partnership programs and activities with the Executive Director, Emily Fetcko. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-04-04
52 min
The Economic Pulse: Insights for Success
Tourism in Erie: John Oliver - Mar. 15, 2024
Tourism in Erie and the eclipse even with John Oliver, CEO of VisitErie. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-03-21
52 min
The Economic Pulse: Insights for Success
Investing in Erie's Neighborhoods: Anna Frantz & Christie Mahany - Feb. 23, 2024
Anna Frantz of Our West Bayfront, and Christie Mahany of the Erie County Land Bank joined our hosts in discussing the strategies coming to bear in investing in Erie County's neighborhoods. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2024-02-29
52 min
The Economic Pulse: Insights for Success
Erie's Bayfront Parkway Project: Brian McNulty - Dec. 8, 2023
Join Laith and Tina to hear from PA Department of Transportation District Executive Brian McNulty on how the Erie community pushed the agency to create an iconic gateway to our Bayfront, and not just another parkway. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2023-12-14
51 min
The Economic Pulse: Insights for Success
Giving Thanks for Erie's Greatest Asset: Kim Clear & Matt Greene - Nov. 24, 2023
Giving Thanks for Erie's greatest asset: Presque Isle State Park with Matt Greene of Presque Isle and Millcreek Supervisor Kim Clear. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2023-11-30
50 min
The Economic Pulse: Insights for Success
What Erie has in common with Detroit: Jared Fleisher - Oct. 27, 2023
An interview with Jared Fleisher of the Rocket Companies, assessing Erie, PA & Detroit. Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2023-11-02
51 min
The Economic Pulse: Insights for Success
Infinite Erie: Kim Thomas - Oct. 13, 2023
Capturing the momentum of Erie with Infinite Erie’s Executive Director Kim Thomas Hosts: Tina Mengine - CEO of Erie County Redevelopment Authority Laith Wardi - President & Founder of ExecutivePulse
2023-10-19
51 min
Our Erie
Our Erie 049 - Life, Liberty & Leadership
WARNING: This episode contains an abundance of expletives. This week, in the Season 3 finale, co-hosts unpack the definition of leadership, the local debate around how to achieve community safety and policing, and recent Erie City Council events you may have missed! Marty brings her definition of leadership to the table to start unpacking the real roles local elected officials play in political, economic and social systems. Do we have leaders in elected office or merely managers? Lydia and Marty reflect on their reactions to the recent debate in Erie City Council and achieving c...
2022-06-24
1h 22
Our Erie
Our Erie 048 - Vegan Living By The Water
This week, Lydia and Marty are joined by Allison Jones, creator of the popular website and Instagram "Lake Erie Vegan." Sometimes it can feel like Erie is stuck in time, so we discuss how Erie transplants/boomerangs often move our region forward, and Allison shares exciting news about upcoming Erie Veg Fest and other events! -- Find Allison on... Facebook: https://www.facebook.com/lakeerievegan/about Instagram: https://www.instagram.com/lakeerievegan/?fbclid=IwAR2ETlumYbPIiR6G3UTy0mc0TBw2F_Parj-PiHkbq8OK14q-uiOjFuDoQNo Website: https://www.instagram.com/lakeerievegan/?fbclid=IwAR2ETlumYbPIiR6...
2022-06-10
56 min
Our Erie
Our Erie 045: Socialism, Unionizing & Real-Life Super Villains
This week, Our Erie hosts are joined by Cole Schenley, Co-Chair of Erie's Democratic Socialists of America chapter. Cole helps unpack and debunk the myths around socialism and the Democratic Socialists of America, as well as demystifying the process of forming a Union and the power of collective bargaining (from Amazon and Starbucks to schools and small businesses). As the manager of a local comic book store, the conversation naturally wraps up with a discussion of favorite superheroes and real-life super villains. Listen now & join the conversation! -- Stay tuned for our Patreon...
2022-05-06
1h 25
Our Erie
Our Erie 043: Refugees, Bulldogs & Bees
This week, Our Erie is joined by the Senior Director of Field Offices for the US Committee for Refugees and Immigrants, Dylanna Grasinger. Dylanna helps unpack Erie’s noteworthy history of refugee resettlement, the typical resettlement process, and what we (don’t) know about how Ukrainian resettlement will go. Dylanna also discusses the ins and outs of beekeeping, bulldog rescuing, self-care and the formula for success! -- Stay tuned for our Patreon page. Your support helps us to continue creating episodes and leveling up the podcast! Continue the conversation at https://msha.ke/oure...
2022-04-22
51 min
Our Erie
Our Erie 041: More than Bandaids on Bullet Wounds
This week, Our Erie is joined by Josh Fleitman, Western PA Manager for CeaseFirePA, a statewide organization committed to advocacy for gun violence prevention. Hosts and guest unpack the complex issue of gun violence which affects communities across Pennsylvania. Scratching the surface of underlying issues involved in gun violence - from mental health, trauma, systemic and historical disadvantage, and unprecedented access to guns in the United States. Don't miss assessments of local electeds and their stances on common sense gun violence prevention policy and personal stories of connections to gun violence. Our Erie believes our community deserves more than...
2022-04-09
1h 14
Our Erie
Our Erie 040: Growing Green
This week Our Erie is joined by special guest Sarah Young, a garden enthusiast and coordinator of agricultural programming for refugees in Erie. Listen as we "dig" into the importance of gardening, supporting local farmers, the benefits of being outdoors, and whether people are born with green thumbs or if that skill can be "grown." And let your love "grow" for reality dating shows when we take a short tangent to discuss trash TV, hobbies, disc golf, and more! Join the conversation on social media and share what plants you'll be growing this season or other ways...
2022-03-25
55 min
Between the Vines
Season 2 Episode 4: Cornell Lake Erie Research and Extension Laboratory (CLEREL) Research—Part Two
Lake Erie Regional Grape Program (LERGP) invites Dr. Bates to discuss ongoing and upcoming research at the Cornell Lake Erie Research and Extension Laboratory (CLEREL) and Cornell University. We jump right into the “why” and “how” growers will benefit from these developments. Sure, nutrient prices are going crazy, but more research updates show how it is not just nutrients. Current research at CLEREL aims to address labor shortages and technology. Dr. Bates uses video tools to illustrate his points, so to get the full picture visit https://lergp.com/podcasts and select S2 Episode 4.LERGP...
2021-12-22
22 min
Between the Vines
Season 2 Episode 3: Cornell Lake Erie Research and Extension Laboratory (CLEREL) Research—Part One
Lake Erie Regional Grape Program (LERGP) invites Dr. Bates to discuss ongoing and upcoming research at the Cornell Lake Erie Research and Extension Laboratory (CLEREL) and Cornell University. We jump right into the “why” and “how” growers will benefit from these developments. Dr. Bates uses video tools to illustrate his points, so to get the full picture visit https://lergp.com/podcasts and select S2 Episode 3.LERGP.comhttps://lergp.cce.cornell.edu/contact_information.php
2021-12-16
31 min
Our Erie
Our Erie 033: Our Erie Strikes Back
This week, Our Erie hits the streets to unpack the situation at Erie Strayer, diving deeper into the history of union organizing and the power of collective bargaining, and more! Listen in and then join the fight with Ironworkers Rising and our local #IW851 -- Stay tuned for our Patreon page. Your support helps us to continue creating episodes and leveling up the podcast! Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. ...
2021-11-23
44 min
Our Erie
Our Erie 031: Election Debrief
Season 03 is here! Our Erie hosts Marty Nwachukwu, Lydia Laythe and DaVona Pacley are unpacking the 2021 Election that surprised many, disappointed some - and, for over 60% of registered voters in Erie County, was forgotten completely. The hosts will chat with the following guests, who ran for Erie School Board, City Council and County Executive. Here's the line up: Candidates for Erie School Board 21:00: Daria Devlin 38:30: Leatra Tate 57:20: Zakaria Sharif 1:10:20: Lauren Gillespie Candidates for Erie City Council 1:25:00: Liz Allen 1:43...
2021-11-09
2h 37
Our Erie
Our Erie 030: Season 2 Finale: Ebbs & Flows
When is the last time that you truly let yourself feel? In this final episode, hosts Marty, Lydia and DaVona have an open-hearted conversation about all the things starting with grief and loss; honoring our emotions, and the use of mindfulness. Lastly, the hosts collectively do a mindfulness exercise to create a poem. Tune in! -- Your support helps us to continue creating episodes and leveling up the podcast! Click here to support us and as always, thank you for listening to the Our Erie podcast :) -- Continue the...
2021-05-25
48 min
Our Erie
Our Erie 029: Capitalism, Cancel Culture & The Big Chop
How do people manage controversy in a culture that is sometimes too unforgiving and profit-driven? In this week's episode, hosts DaVona, Lydia, and Marty talk about how social and systemic accountability play into different aspects of life, from media and healthcare to the markets. -- Don't forget, we will be hosting our 2nd book club discussion on Friday, May 21st at 6:30 pm! To join the episode, sign up here. Your support helps us to continue creating episodes and leveling up the podcast! Click here to support us and as always, thank...
2021-05-18
56 min
Our Erie
Our Erie 028: Let's Talk Mental Health
We are recognizing Mental Health Awareness with this week’s episode, hosts DaVona Pacley, Lydia Laythe and Marty Nwachukwu are joined by Dr. Shraddha Prabhu, Associate Professor of Edinboro University. You will have the opportunity to meet her, learn about her work as we discuss the importance of Mental Health Awareness month; engaging in a courageous conversation that destigmatizes mental health through a post-colonial and feminist lens. **Trigger Warning at 32:50 domestic violence is mentioned. -- Don't forget, we will be hosting our 2nd book club discussion on Friday, May 21st at 6:30pm! To join...
2021-05-11
1h 04
Our Erie
Our Erie 027: Reality vs Reality
This week's episode, hosts DaVona, Lydia and Marty enjoy a laid-back conversation from discussing the high-five as a gesture of joy to the term "cappin" to "reality" television being a social experiment; and how our reality in Erie is stranger than fiction, as they take a closer look at the local candidates running for Erie County Sheriff, County Executive and County Council. -- Don't forget, we will be hosting our 2nd book club discussion on Friday, May 21st at 6:30pm! To join the episode, sign up here. Your support helps u...
2021-05-04
45 min
Our Erie
Our Erie 026: Coded Bias Talkback
On April 14th, Our Erie podcast partnered with the Film Grain podcast to host a virtual talkback with Shalini Kantayya, Director of Coded Bias. When MIT Media Lab researcher Joy Buolamwini discovered that most facial-recognition software misidentifies womxn and darker-skinned faces, she decided to take a deeper dive into how technology is reinforcing racial biases. Tune in as the panel of community members join the hosts and special guest in sharing their responses. You can watch Coded Bias on Netflix. -- Continue the conversation at https://msha.ke/ourerieseries This podcast i...
2021-04-27
53 min
Our Erie
Our Erie 025: Unity in Diversity
In this week's episode, Amanpreet Oberio, President of Erie APAA joins us for a heartfelt conversation about our diverse community, combatting anti-Asian hate and stereotypes through policy change and inclusive education, and the Erie Asian Festival celebration. So tune into another courageous conversation. -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- Like & Follow us on:
2021-04-20
51 min
Our Erie
Our Erie Debrief: Unaccompanied Minors In Erie
Hosts Marty, Lydia and DaVona decided to share their thoughts and concerns on some recent news. Local news announced that at least 150 of refugee children who were detained in the recent weeks at the U.S. border with Mexico would be arriving in Erie on Tuesday. The community has been talking about this issue, with many wondering what’s next? -- This Tuesday's episode is with Amanpreet Oberi of Erie Asian Pacifica American Association. -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C...
2021-04-18
25 min
Our Erie
Our Erie 024: Black Doulas Matter
In this episode, our divine guests, Birth Doulas Kristen Weeks and Tica Nickson, will talk about their experiences as a doula, helping womxn and birthing persons advocate for themselves to have better care and the creation of BirthRoot Community Doula Alliance. April 11-17th is Black Maternal Health week and we celebrate these Birth workers (doulas), who are very crucial for maternal health; offering support, empowerment, compassion and education to birthing persons' and their families. So get ready for a beautifully courageous conversation. For more information about BRCDA follow @birthrootcommunity -- Ne...
2021-04-13
1h 02
Between the Vines
Season 1 Episode 1: Update on the Bud Hardiness Trial in the Lake Erie Region
Jennifer describes her bud hardiness trial that has been ongoing during the winter of 2020-2021 in the Lake Erie Region. She has been getting updates on the hardiness of these buds every other week. Episode Host/Speakers:Jennifer Phillips Russo (host/speaker)Kevin Martin (host)Photo Credit: Kim Knappenberger, LERGP Caption: Jennifer Phillips Russo cutting canes for bud collectionLERGP.comhttps://lergp.cce.cornell.edu/contact_information.php
2021-04-12
14 min
Our Erie
Our Erie 023: Radically Authentic
This week, DaVona and Lydia are joined by special guest Angel (filling in while Marty is temporarily away) to discuss radical authenticity, pole dancing, bodily autonomy, trans identities and media representation, education & inclusion, the mayor of Erie & hierarchies, and so much more! -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- Like & Follow us on:
2021-04-06
54 min
Our Erie
Our Erie 022: Linguistically Speaking... Words Matter
This week we unpack linguistics, the power of our words, the importance in understanding context, history, and privilege when speaking, and so much more! Our guest is Dr. Sherez Mohamed, PH.D. a linguistics professors at Mercyhurst University. -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- Like & Follow us on: Instagram...
2021-03-30
1h 08
Our Erie
Our Erie 021: Death Cafe
In this Episode, our guest, Death Cafe organizer Barb Newcamp talks about what a Death Cafe is, how to cope with loss, what a green burial is, and how we all should grow more comfortable with how death is universal, a natural event that unites us and can bring us together. -- Next episode is with Dr. Sherez Mohamed of Merchyhurst University. -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding p...
2021-03-23
1h 05
Our Erie
Our Erie 020: Meet the Lovers
In this week’s episode, the hosts give you a closer look into their personal lives sitting down with their partners, lovers & significant others to discuss love, relationships, open communication, and reciprocity. -- Next episode is with Barb Newcamp of Death Cafe! -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- Like & Fol...
2021-03-16
51 min
Our Erie
Our Erie Debrief: Actions Speak LOUDER than Words
We're back for another Our Erie Debrief on the 2021 Local Primary Elections! The unofficial list of candidates is in and the hosts of Our Erie are excited for the “gust of fresh air” that is about to happen! Tune in as they candidly express their thoughts and insights on the upcoming 2021 Primary Elections of Erie, what it takes to run, the fresh faces that are running, and so much more! Take a seat. -- NEW EPISODE "Meet the Lovers" OUT TUESDAY! -- Continue the conversation at https://msha.k...
2021-03-13
32 min
Our Erie
Our Erie 019: Collaborative lmpact is the Future
In this week’s episode, our Season 02 sponsors, United Way of Erie join us for a laid back and courageous conversation! United Way of Erie County is a local social impact organization on a mission to crush poverty in our community. Who envisions a collaborative community where all students succeed and all families thrive. That's LIVING UNITED. https://www.unitedwayerie.org/ With this month’s celebration of Womxn’s History, we talk with four dynamic womxn about their role in the organization, the connection between poverty and literacy, the pros and cons of community schools, and th...
2021-03-09
1h 26
Our Erie
Our Erie 018: Fill Your Cup
This week it's just us! Join us in listening to a candid conversation where we discuss personal identity, authenticity, apologies & social conformity. -- Next Week we will have guests from United Way of Erie! -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- We appreciate you for listening to the Our...
2021-03-02
49 min
Our Erie
Our Erie 017: Wood You Be My Neighbor?
Local entrepreneur and owner of Lake Erie Woodworks, Armando Reyes, joins the hosts this week to unpack attitudes towards college, trade schools and other paths to economic stability & professional success. -- We're back Next Week! -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, Davona Pacley and Lydia Laythe. Funding provided by United Way of Erie and Ember+Forge. Music by LiteShado. -- We appreciate you for listening to the Our...
2021-02-23
1h 32
Our Erie
Our Erie 016: The Good, the Bad and the Racist
Season 2 kicks off with a candid conversation about the historical figures praised in Erie and those forgotten, the "leaders" that leave more to be desired, and the heroes that don't get the recognition they deserve. Listen as special guest Jonathan Burdick, helps hosts unpack local "heroes" like Oliver Hazard Perry & Anthony Wayne, and introduces new heroes like Gegosasa, Cyrus Tiffany, and Daniel Dobbins - to name a few! -- We're back Next Week with Armando R. Reyes, craftsman and owner of Lake Erie Woodworks. -- Continue the conversation at h...
2021-02-16
1h 08
Our Erie
Our Erie 015: Season 1 Finale: Creatives Unite
Our Erie hosts welcome Corey Cook and John C. Lyons, two of the people working behind the scenes on the first season of this podcast. -- We're back Next Week with a preview of Season 02. -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, Davona Pacley and Lydia Laythe. Funding provided by Erie Arts and Culture. Music by Corey Cook. -- We appreciate you for listening to the Our Erie podcast.
2021-01-26
1h 08
Our Erie
Our Erie 014: Decolonizing Education & Contextualizing History
For Our Erie's first bookclub discussion, the group unpacked the historical nonfiction writing of William Loren Katz, "Black Indians," which details the intersection of Indigenous, African, African American, and bi/multi-racial people on the land now called the United States. Our Erie's hosts were joined by listeners who read "Black Indians" as well - Molly, Leatra, Madeline, and Buster. With several graduate degrees, a handful of children, and extensive professional & personal experiences with these topics, these guests brought complex, thoughtful, & diverse reflections on this (moderately) controversial book. -- We're back Next Week for our season 01 f...
2021-01-19
1h 24
Our Erie
Our Erie Debrief: Erie School Board and Warriors Logo
At this week's Erie School Board meeting, president Tyler Titus recommended the mascot for the Warriors be replaced. We unpack the issue and relate it to our conversation with Dr. Jolie in Episode 011 and Tuesday's upcoming discussion on the book "Black Indians." -- Interested in sponsoring Our Erie Season 2? Email us at ourerie@gmail.com Individual donations to Our Erie can be made through Erie Arts & Culture: https://pages.donately.com/erieartsculture/campaign/our-erie-season-2 -- We're back Next Week to unpack "Black Indians" with our Book Club. ...
2021-01-17
43 min
Our Erie
Our Erie 013: Unpacking America’s Baggage
Last week was quite ...something. We have a lot to breakdown, so this week, our guest is Dr. Rhonda Matthews Professor of Politics at Edinboro University. Listen and follow her journey from Los Angeles, to Mississippi, to San Franciso, and finally here in Erie, PA. What does Erie's culture look like compared to other regions? After a break, we talk about Black Mirror and last week's white nationalist insurrection in the US capitol. -- Interested in sponsoring Our Erie Season 2? Email us at ourerie@gmail.com Individual donations to Our Erie...
2021-01-12
1h 24
Our Erie
Our Erie ICYMI: City Council Highlights 01/06/2021
The following are excerpts from the January 6, 2021 Erie City Council meeting. They have been edited for time. Listen to this before next Tuesday's episode, when we dive deeper into the issues presented in the meeting & other current events. -- First, you’ll hear Councilperson David Brennan, addressing his nomination of Liz Allen as President and City Solicitor, Edward Betza, weigh in on procedure to vote for Brzenzski first and Allen only if Brzezinski does not receive 4 votes. You will then hear opening remarks from Councilperson Liz Allen before the vote on th...
2021-01-07
39 min
Our Erie
Our Erie 012: Year-end Chit-chat
This week, Marty, Lydia and DaVona reflect on 2020, technology hurdles and Mayor Schember's goal to end racism in Erie. Interested in sponsoring Our Erie Season 2? Email us at ourerie@gmail.com Individual donations to Our Erie can be made through Erie Arts & Culture: https://pages.donately.com/erieartsculture/campaign/our-erie-season-2 Register for the Wednesday, January 6th 8:30AM Erie City Council meeting: https://us02web.zoom.us/webinar/register/WN_5mjx3miOQu-NSIQjnZLnIA?fbclid=IwAR3td8kC2nWK8od7fCG6DPMbagMgHDvSg2G0byPQpTRfG7oXp79oL2d6neA -- We're...
2021-01-05
1h 15
Our Erie
Our Erie 011: Stolen Lands, Stereotypes & Suspect History
This week, our guest is Mercyhurst University's Dr. Ed Jolie to discuss local indigenous history and modern concerns. Next Week our hosts talk Zoom culture, social media and what it means to "end racism" in Erie. We're reading the book "Black Indians". If you're interested in reading and discussing with us on a January episode, sign up to receive a private invite: https://forms.gle/RdEZAEndrsEdf7Av8 -- Continue the conversation at https://msha.ke/ourerieseries This podcast is produced by John C. Lyons, Marty Nwachukwu, Davona Pacley and...
2020-12-29
47 min
Our Erie
Our Erie 010: The Future is Female
This week, our guests are Amina Kranson and Makayla Alicea of the Green New Deal Coalition to discuss their presentation on concerns surrounding International Recycling Group's proposed plastics plant. The episode includes audio clips from the Community Roundtable on December 11: https://fb.watch/2z7c1EzbG9/ Next Week our guest will be Mercyhurst University's Dr. Edward Jolie. We're reading the book "Black Indians". If you're interested in reading and discussing with us on a January episode, sign up to receive a private invite: https://forms.gle/RdEZAEndrsEdf7Av8 -- Continue the...
2020-12-22
1h 23
Our Erie
Our Erie 009: Permission to Pause
We're living in highly stressful times. Sometimes winding down takes some intention. In this week's episode, Davona, Lydia, and Marty share their self-care tips. [00:00:00] We introduce the Our Erie Bookclub, this month we are reading "Black Indians," and we shout out our top fans of the week. [00:02:16] We check-in with each other. Why are we talking about self-care? [00:32:47] What's your go-to song when you're trying to release some stress? [00:38:39} We list off our go-to self-care activities -- Next Episode: T...
2020-12-15
50 min
Our Erie
Our Erie Debrief: Signs of Hate
When the news requires an extra recording, we share our thoughts. Last week in Erie County, Dwyer Plumbing and Excavating left a transphobic message on a digital signboard in Waterford. The message was targeted at Pennsylvania Secretary of Health, Dr. Rachel Levine, and the newest restrictions regarding Covid mitigation. Next Episode: Tuesday, December 15, 2020, our hosts will be discussing self-care under quarantine. We're reading the book "Black Indians". If you're interested in reading and discussing with us on a January episode, sign up to receive a private invite: https://forms.gle/RdEZAEndrsEdf7Av8
2020-12-14
18 min
Our Erie
Our Erie 008: Iron Sharpens Iron
Our guest this week is the multi-talented, Mabel Howard. Plus we check in on the latest developments at Erie City Council. [00:00:00] We're back to unpack Councilman Ed Brzezinski's latest behavior: "Both sides are wrong on this thing..." and "I'd also like to tell Mr. Wertz to do his homework before he starts shooting his mouth off." Did Councilwoman Liz Allen receive an apology? Or did Mr. Brzezinski just "let off more exhaustion"? [00:25:37] Meet Mabel Howard, a woman who wears many hats, who started Cafe 7-10 to work with and honor her mo...
2020-12-08
1h 25
Our Erie
Our Erie 007: Making Spaces, Lifting Voices
This week we bring you the first part of our conversation with Karen Thomas, co-owner of Pineapple Eddie Southern Bistro. [00:00:00] We're reading the book "Black Indians". If you're interested in reading and discussing with us on a January episode, sign up to receive a private invite: https://forms.gle/RdEZAEndrsEdf7Av8 [00:01:30] Native New Yorker travels the globe and finds a home in Erie. [00:12:21] The vibe, the community and the cuisine. [00:26:32] Pushing the stool up for someone else. [00:34:12] Write it...
2020-12-01
57 min
Our Erie
Our Erie 006: Make Art, Not Misogynists
Erie’s dichotomy mirrors our nation’s. Will we choose the well-traveled road of toxicity or build a new one, painted in beautiful, broad strokes by artists and educators like our guest, Ceasar Westbrook? [00:00:00] Is this 2020? Our hosts open this episode with reactions to how City leadership handled councilman Ed Brzezinski's disrespectful behavior last week. We aren't about to let our "welcoming" city off the hook. [00:26:34] Ceasar Westbrook on his journey to Erie, Pennsylvania, taking a chance in the arts and finding C-West. [00:39:38] Ceasar describes his artistic proc...
2020-11-24
1h 28
Our Erie
Our Erie 005: Fresh Eyes, Old Lies & The Why
We're spending the full hour with Kristy Gnibus, Democratic candidate for U.S. House of Pennsylvania's District 16. [00:00:00] The amount of money required to run a national campaign, the campaign industrial complex and the results of the 2020 election. [00:13:44] The Democratic Congressional Campaign Committee (DCCC), Emily's List, monetary benchmarks and the grassroots grind. [00:27:08] Aren't we ready for something new? [00:40:00] Questions from our Listeners: campaigning in conservative counties, challenging & rewarding moments, and more! [00:55:25] The importance of the Why and starting to shift...
2020-11-17
1h 08
Our Erie
Our Erie 004: The Identity of our Country
Hold the tea, we’re going straight for the wine in our Super-sized, post-Election special! [00:00:00] In our first segment, Marty, Davona and Lydia talk Wine, Coworking and Growing old. [00:31:01] In our second segment, we talk Presidential Election Results, Organizing, Creating space, Protesting and Identity. [01:13:08] In our final segment, Hannah Kirby joins us to talk about leaving a corporate career behind to build coffee shop, Ember+Forge, in downtown Erie, Pennsylvania. Plus we discuss the Protest Movement and events that transpired in Erie on May 30, 2020. --...
2020-11-10
2h 12
Our Erie
Our Erie 003: New American, making My Way
In this episode, Gyan Ghising joins us to talk about his childhood in Bhutan, exile to Nepal, journey to the arts and starting the My Way Bar and Grill in Erie, Pennsylvania. -- Don't miss Gyan's music video for "Goro Goro" which is featured in this episode: https://www.youtube.com/watch?v=am2oxXQ4EaE Permission provided by Sahan Ghising -- Next Episode: Tuesday, November 10, 2020, our guest is Hannah Kirby, who left a corporate career behind to build coffee shop and downtown Erie social hub...
2020-11-03
1h 01
Our Erie
Our Erie 002: A Glimpse Behind the Curtain
In this episode, Jay Breneman joins us to pull back the curtain on the political process and offer some election predictions. Topics discussed include: Voting, Local government, Why you should run for office, Ballot position, Hidden Costs and much more. -- Next Episode: Tuesday, November 3, 2020, our guest is Gyan Ghising - entrepreneur, musician and educator - to tell his story from Bhutan, to a refugee camp in Nepal, his life in the arts and journey to becoming a business owner in Erie, Pennsylvania. Marty and Davona also enjoy great food from My Way Bar and...
2020-10-27
1h 01
Our Erie
Our Erie 001: Meet the Hosts
In our first episode, listeners will meet the hosts of Our Erie: Davona Pacley, Marty Nwachukwu and Lydia Laythe. -- In future episodes, this series will bring citizens, entrepreneurs, activists, politicians, artists and thought leaders to the table for a frank discussion around societal issues facing our post-industrial city of Erie, Pennsylvania and the United States at large. Take a seat. -- Next Tuesday, October 27, 2020, we’ll be pulling back the curtain on the political process and sharing our election day predictions with our guest, Jay Breneman. -- C...
2020-10-20
35 min
Erie Canal Theatre
Erie Canal Theatre joins Planet Ant Podcasts
We're now part of the Planet Ant Podcasts network! We'll only be posting now and then, but stay subscribed and be surprised! https://www.planetantpodcasts.com/ Support Erie Canal Theatre by donating to the tip jar: https://tips.pinecast.com/jar/erie-canal-theatre This podcast is powered by Pinecast.
2018-07-13
00 min
Erie First Podcast with Pastor Nichole Schreiber
What's Next For Erie First?
Pastor Jack looks at the current state of Erie First Assembly and discusses what the future holds for the Erie First Family.
2010-09-15
46 min