Shows
Uncomfy: Sticking with Moments That Challenge UsSharing a Painful Truth for the Very First Time – Erik DaRosaDespite a successful career on Wall Street, Erik DaRosa lived with severe anxiety, obsessive-compulsive disorder, and PTSD. After suffering a dissociative episode, DaRosa made the life-changing decision to seek help, and it wasn’t until he sat across from a therapist for the first time that he began to finally share everything he’d been keeping inside. DaRosa shares how breaking his silence not only led to his healing but also empowered him to help others find their voices.
We’d love to hear about an Uncomfy moment you’ve experienced. Can you think of a time when you felt your per...2024-08-2117 min
Write or Die ShowWrite or Die Show- Erik DaRosa - anxiety & OCD
Get his book (affiliate link) https://amzn.to/3QObEhPAboutErik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are help...2024-05-1648 min
Own Your Choices Own Your Life704 | Moving From Survivor to Thriver with Erik DaRosaIn this episode, we speak with Founder & CEO, Erik DaRosa. Erik known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who a...2024-05-161h 01
From Survivor to ThriverWriting Helped Me Find HopeSend us a textWhat helps you find hope in your darkest hours? For our guest in this week’s episode of From Survivor to Thriver, it’s writing. Krystal Clark found that when she writes her fantasy novels, she finds a great amount of healing from the trauma of her past.Join us as Krystal shares her journey of resilience and personal growth. She shares how the trauma she experienced in her childhood led to her becoming a successful career coach and fantasy writer. She also shares her t...2024-05-1454 min
Dance To Heal PodcastDTH 42 | Becoming A Thriver with Special Guest Erik DaRosaSend us a textWe always think everyone has it all together, and for those of us who have struggled for a long time, we can become masters of being able to hide that.In this episode, Jenny is joined by Eric DaRosa, co-host of the podcast "From Survivor to Thriver," for a conversation about shattering the stigma surrounding mental health discussions. They emphasize the importance of open and honest communication about mental health struggles, reminding listeners that they are not alone, and that help is available. Eric and Jenny share their own experiences and...2024-04-2442 minFrom Survivor to ThriverDemystifying Menopause and Your Mental HealthSend us a textFor many women, the experience of going through menopause can have a significant impact on their mental health. And due to the stigma around it, many don’t get the help they actually need. In this episode of From Survivor to Thriver, we sat down with Ann Bell to discuss the link between menopause, perimenopause, postmenopause, and mental health and how women can educate themselves and become their own best advocates. Ann Bell is here to remind women that their needs matter, that they dese...2024-04-2352 minFrom Survivor to ThriverPutting Deposits in Your Happy JarSend us a textIn this episode of From Survivor to Thriver, we sat down with Dana Diaz. After living through years of narcissistic and physical abuse, she learned that it was time to make a change and create a better life for herself.Join us as Dana shares her story and the importance of rediscovering who you are after leaving an abusive relationship and how she learned to put little deposits into her own happy jar. Dana is a wife, mother, and author of the best-selling book 2024-04-0258 min
Linda's Corner: Inspiration for a Better LifeMen's mental health - Erik DaRosa (You're not alone. You matter. There is hope.)Erik DaRosa leads a men's mental health support group. He's helping to change the face of mental health one conversation at a time. Erik is a mental health advocate and speaker, author, podcast host, and the founder and CEO of From Survivor to Thriver. You can reach Erik at his website https://fromsurvivortothriver.com.Some of the highlights Erik shares:Why it's so important to have conversations about mental healthYou're not aloneIt's all about empowering people to overcome their challengesGet out of "stuck" and enjoy your own victory storyThriving with anxiety and OCDHow the rituals of OCD...2024-03-2639 min
The Other Side of FearLiving In The Shadows of Your Mental Health? | with Erik DaRosaText our show Key Takeaways:- The importance of rethinking society's version of "normal".- Vulnerability is not a weakness, but perhaps it is one of our greatest strengths.- How to recognize when someone is in a state of crisis. Erik DaRosa paints a vivid landscape of the trials that accompany anxiety and OCD. His candid recount of the shadows that once dominated his life serves as a profound reminder of the silent battles many face while outwardly projecting normalcy. Erik's powerful narrative on authenticity's role in h...2024-03-241h 00From Survivor to ThriverTurning the Tables: Erik and Marc on the Hot SeatSend us a textWe are celebrating something special in this episode of From Survivor to Thriver- our three-year anniversary of the podcast! To mark this significant milestone, we're switching things up by stepping into the guest roles. Our former guest and dear friend, Susan Gold, will be our host.Over the past 151 episodes, we've had the privilege of hosting incredible guests who shared their stories of healing and triumph over mental health challenges. Now, we're excited to flip the script and present this unique episode.2024-03-1253 minFrom Survivor to ThriverHealing Yourself from WithinSend us a textWhat if we told you that the secret to healing your mental health is actually quite simple? In this episode of From Survivor to Thriver, we sat down with Josie Warren to talk about her own struggles with autoimmune diseases, mental illnesses, and addiction, and how she learned to heal it all in one fell swoop by taking a hard look at herself and what she really needed to do to be happy. Josie discusses the narratives we tell ourselves when it comes to ou...2024-03-051h 08
Living Fearless TodayFrom Anxiety to Peace : Better Mental Health By Rethinking Priorities with Erik DaRosaIn high-pressure careers, the battle with anxiety and OCD is often a silent struggle. Erik DaRosa reveals how we can improve mental health by breaking that silence. He shares his own journey from "managing anxiety" to hitting a breaking point at 33 years old. He kept his struggles private due to the societal expectations placed on men; now, through his story, he advocates for mental health in the workplace.Erik describes his equilateral triangle approach to healing - combining Western therapy, Eastern practices and the great outdoors. We'll hear about his personal experience with anxiety and OCD and...2024-02-271h 08From Survivor to ThriverThe Warrior Within: Navigating Bipolar DisorderSend us a textImagine the weight of command in combat intertwined with the silent battle of mental illness. In this episode of From Survivor to Thriver, we sat down with General Gregg Martin, who fought a tremendous battle with bipolar disorder all while navigating an accomplished career in the military.Gregg is sharing his story of resilience in the face of a disorder that pushed him into profound mania and deep depression. He is now passionate about helping shatter the stigma around bipolar disorder so that anyone s...2024-02-201h 10From Survivor to ThriverThe Healing Power of AnimalsSend us a textAccording to statistics, mental health challenges are on the rise, which means it’s more important than ever that we find healing methods that work for us.In this episode of From Survivor to Thriver, we sat down with Michael Overlie to discuss the healing power of having pets. There is a strong bond and connection between a man and his dog, and we are exploring how that bond can be a profound healing tool for anyone struggling with their mental health. Michael Overlie is...2024-02-131h 16
Apollo Papyrus PodcastMental Health and Being a Contributing Author with Erik DaRosaIn this episode, host Aaron Apollo Camp interviews Erik DaRosa.
Erik is a mental health advocate and a contributing author to Scars to Stars Volume Three: Stories of Vulnerability, Resilience, and Overcoming Adversity. Additionally, Erik hosts a podcast titled From Survivor to Thriver.
You can learn more about Erik and his work at https://fromsurvivortothriver.com/, view the Amazon listing for the Scars to Stars series at https://www.amazon.com/dp/B0B85RF692?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk, and listen to the From Survivor to Thriver podcast...2024-02-0223 minFrom Survivor to ThriverDodging Asteroids While Running Too Fast with Joe TlustosSend us a textDo you or someone you know struggle with addiction? In this episode of From Survivor to Thriver, we sat down with Joe Tlustos to talk about how his mental health struggles turned into multiple addictions that greatly impacted his life.Joe shares the story of how he learned to slow down, accept himself for who he is, and get the help he needed. Through his journey, he learned that the opposite of addiction isn’t sobriety, it’s actually connection. He now helps people struggling with addiction connect with someo...2024-01-301h 21From Survivor to ThriverBeyond the Diagnosis: Chris Glatis' Journey from Anxiety to HealingSend us a textIf you’ve been diagnosed with a mental health disorder like anxiety or depression. It can be easy to let that define you, but that is a roadblock to healing. It’s important that we remember that we are more than our diagnoses. Our guest Chris Glatis has struggled with anxiety and panic attacks since a young age and tried many things to feel better. In this episode of From Survivor to Thriver, he’s sharing his story and how he learned to understand that he is not broken and healing is poss...2024-01-231h 12From Survivor to ThriverFrom the Floor to the Door with MichelleSend us a textDomestic abuse can look many different ways, and it's crucial to recognize the different ways it manifests. It goes beyond just physical violence and can include emotional, verbal, sexual, and even financial abuse.In this episode of From Survivor to Thriver, we sat down with Michelle, who went through many types of domestic abuse with her husband of 20 years. She’s sharing her experience and when she finally realized what was happening and was brave enough to take her kids and get out. Michelle’s story is one of coura...2024-01-161h 04From Survivor to ThriverSelf-Empowerment, Presence, and a Growth Mindset with John Brewer Jr.Send us a textFear of the unknown can cause a lot of anxiety, but taking steps to prepare yourself can do wonders for your confidence and mental health.In this episode of From Survivor to Thriver, we sat down with John Brewer Jr. to talk about the importance of preparedness and self-defense, not just in terms of physical protection, but also as a philosophy for life. John highlights how readiness, mindfulness, self-reliance, and a sense of preparedness can be applied to various aspects of life, from managing stress to developing confidence.2024-01-091h 06From Survivor to ThriverBulldozing Your Fear with Susan SnowSend us a textSuffering from any type of trauma can change your life in an instant. In this episode of From Survivor to Thriver, we sat down with Susan Snow, whose life was forever changed on a fateful Halloween night in 1985 when her father, a dedicated LAPD detective, was tragically killed. This led to PTSD, depression, and anxiety for Susan as she struggled to navigate what happened.She shares the raw and emotional process of how she learned to bulldoze her fear and turned her profound personal trauma into a path of h...2023-12-261h 18
Blossom Your AwesomeBlossom Your Awesome Podcast Hope And Healing With Erik DaRosaBlossom Your Awesome Podcast Hope And Healing With Erik DaRosaErik DaRosa known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast.Erik is on a mission to have more candid conversations about mental health and wellness and offer hope and healing. He and his co host Marc Fernandes are building a bridge between those who seek resources and those who provide both help and hope. To learn more about Erik...2023-12-1443 minFrom Survivor to ThriverLeveling Up in Real Life with Agam DhawanSend us a textDo you know someone struggling with a gaming addiction? Gaming can be a great way to decompress and relax, but when it starts to interfere with your normal functions and day-to-day life, it becomes a problem. In this episode of From Survivor to Thriver, we sat down with Dr. Agam Dhawan to discuss the signs and symptoms of gaming addiction, what causes it, and how you can get the help that’s needed. Dr. Agam Dhawan is a psychiatrist who specializes in treating mental illness (depression, anxiety, ADHD, PTSD & vide...2023-12-051h 10From Survivor to ThriverHealing Begins When Whimper Becomes Waltz with Sara WebbSend us a textHave you tried meditation? There are studies that show many benefits of meditation including lowering your blood pressure, improving your quality of life, and allowing you to become more present. For people suffering with anxiety or other mental health issues, meditation could be key to unlocking your unconscious mind, understanding yourself better, and healing. In this episode of From Survivor to Thriver, we sat down with Sara Webb who has experienced her own healing journey through meditation and now works with others to help them find their inn...2023-11-211h 12From Survivor to ThriverThriving in Nature as a Pathway to Presence with Adam HartSend us a textDo you struggle to live in the present moment?When you suffer with things like anxiety, depression, or even ADHD, it can be hard to regulate your nervous system and just live in the present moment. But presence is where true growth and fulfillment happens. So how do you do it? In this episode of From Survivor to Thriver, we sat down with Adam Hart who overcame his own ADHD symptoms by learning to regulate his nervous system and become more present by rock climbing. Adam knows how challenging i...2023-11-071h 08From Survivor to ThriverHealing Your Inner Child and Stepping Into Your Authentic Power with Susan GoldSend us a textHave you experienced childhood trauma?The events in your life as a child impact you long after your childhood ends. For many, it can cause trauma leading to depression, anxiety, addiction, and many other mental health disorders. In this episode of From Survivor to Thriver, we sat down with Susan Gold who went through it all. She has been on a continuous healing journey that has brought her to her passion of helping others overcome their own childhood traumas and begin to heal their inner child and find happiness i...2023-10-311h 06
Break Your Bullsh*t Box306: Putting Your Mental Health First with Erik DaRosaErik DaRosa is a mental health advocate and author of Scars to Stars: Stories of Vulnerability, Resilience and Overcoming Adversity. This was a fabulous conversation about what we put first in life. Erik's insight is so important and often overlooked during entrepreneurial journeys. Thank you for listening!-Amber FuhrimanEpisode Quotes:"People often think, because you can do one thing really well, that you should be able to do anything else you set your mind to at the same level; instantly... I can't think...2023-10-301h 01From Survivor to ThriverMusic as Medicine and Becoming Fearless with Janey BrownSend us a textWhat does bravery mean to you? In this episode of From Survivor to Thriver, we had the amazing opportunity to sit down with Janey Brown to talk about her journey through trauma and how she used music as medicine to the “madness” of her mental health journey. Music led her down a path that taught her bravery, courage, and what it means to be fearless. She now uses her experiences and knowledge to help others who are struggling like she did. Janey Brown is a trauma-informed coach, profess...2023-10-241h 25From Survivor to ThriverLet’s Just Talk About It with Becca FergusonSend us a textThere are so many stigmas surrounding mental health, therapy, and therapists, and in this episode of From Survivor to Thriver, we are diving into those stigmas and the profound impact they can have with our special guest, Becca Ferguson. Becca has been through her fair share of religious trauma and mental health issues. Her life experiences, infectious attitude, and personal mission to prevent others from suffering as she did bring a unique perspective to our discussion about how she became such a raw and real therapist.Becca Ferguson is a...2023-10-171h 32From Survivor to ThriverFighting Off Loneliness with Community and Connection with Troy FarkasSend us a textDo you struggle with loneliness? In this episode of From Survivor to Thriver, we sat down with Troy Farkas to talk about his experience with loneliness and the human need for connectedness. Join us as we discuss the nuanced difference between loneliness and simply being alone, as well as the power of embracing solitude and the transformative experiences it can offer. Troy also shares how podcasting became his lifeline, offering a sense of connection and belonging during his loneliest moments in his career.Troy Farkas is...2023-10-101h 25
Winning ParentingEpisode 11: Growing Up with Mental Health Challenges with Erik DaRosaIn this episode, we speak to Erik DaRosa. He experienced anxiety and OCD as a child and coped with it without getting adequate help and support until he was 33. He now recognizes what parents can do better to help their children and shares his great insights with us.
Erik can be reached on Instagram at https://www.instagram.com/skisherpa/.
His podcast is called From Survivor to Thriver and can be found here: https://podcasts.apple.com/us/podcast/from-survivor-to-thriver/id1551758201.
As always, if...2023-10-0944 min
You're Not Alone | OCD Help#61: Erik DaRosa — Breaking Away From The Stigma On Mental HealthIn this week's episode, we welcome back the Founder and CEO of From Survivor to Thriver, Erik DaRosa. He still continues his work as a mental health advocate and speaker apart from his work at From Survivor to Thriver. Today, we take on a casual approach to discussing each other's experiences with mental health as it is Erik's goal to get rid of the stigma of mental health discourse and normalize it as a topic in daily conversation. In this episode we talk about: ◾️ Each other's personal experiences with OCD and mental health ◾️ The importanc...2023-10-041h 18
Can I Just Say? with Nikki La CroceRemoving The Stigma Around Mental Health with Erik DaRosa🎙️ In this episode, I share the mic with Erik DaRosa. After silently battling mental illness for decades, Erik made the decision to open up about his struggles, which led him to leave his job on Wall Street and ultimately move to Colorado to become a ski instructor. Through much introspection and the support of his ‘healing team’, Erik has been able to find peace and live out his purpose to help others do the same.
Erik is a speaker, author and the host of From Survivor to Thriver, a podcast that tackles a variety of mental health topics thr...2023-09-261h 37From Survivor to ThriverFrom Prison to Purpose with Elizabeth MikotowiczSend us a text70% of incarcerated women are suffering from terrible trauma. In this episode of From Survivor to Thriver, we sat down with Elizabeth Mikotowicz to talk about her story of abuse and trauma that led to her incarceration. While in prison, she was mistreated and abused by many people in power. Elizabeth is now acting as a force for change to stop the abuse happening to women in prison. Elizabeth has come a long way on her healing journey, and in this episode, she shares her experiences with art as therapy, bi...2023-09-261h 09
The MENtal Muscle-Up Podcast: The Cure For Mental MasturbationErik DaRosa - From Survivor to Thriver: How One Man Ditched Wall Street to Help Others Live A Happier More Fulfilling LifeSend Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.EP091 - What does vulnerability have to do with being a 'man's man', and how the hell can a man go about experiencing, embracing, and expressing vulnerability? Today, my guest is Erik DaRosa, who is a former Wall St. investor, fellow podcaster, and trauma survivor advocate who has transformed his life from one of a hollow corporate shell to a...2023-09-192h 08From Survivor to ThriverStrength in Sobriety: Finding Joy and Community in Life with Sonia KahlonSend us a textHave you ever struggled with addiction? If you have, you know that it can be incredibly challenging to journey through sobriety, especially if you don’t have a community to support you through the hard days. In this episode of From Survivor to Thriver, we sat down with Sonia Kahlon to talk about her journey as a high-functioning alcoholic and how she now works to destigmatize asking for help when you are struggling with alcoholism. Sonia knows the power of having someone to turn to and she now gives peop...2023-09-191h 06
Trauma Hiders Club PodcastExploring PTSD and Healing with Erik DaRosaTHC 125 - Exploring PTSD and Healing with Erik DaRosaOn this episode of Trauma Hiders Club my guest is Erik DaRosa. Erik, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own experience, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles diff...2023-08-3155 minFrom Survivor to ThriverThriving with Emotional Support Animals with Dan MaiglerSend us a textDo you have an emotional support animal?We live in a world where it can feel exceedingly difficult to connect. For some people that are struggling with things like depression or anxiety, animals provide a sense of love and connection that can actually be life-saving. In this episode of From Survivor to Thriver, we sat down with Dan Maigler to discuss the power of emotional support animals and how they can help you through your darkest times. Dan has seen firsthand how impactful these animals can be on...2023-08-221h 12From Survivor to ThriverTeen Mental Health: Being Queer as a Teenager with WillowSend us a textTimes are always changing, but even in 2023, there is still a stigma around being queer, particularly as a teenager. In this episode of From Survivor to Thriver, we had the honor of engaging in a heartfelt conversation with Willow – an inspiring queer teenager who has embarked on a transformative journey of championing the LGBTQ community.Unfortunately, there is a lot of generational hate and fear directed at the LGBTQ community. Willow stands as a beacon of resilience, dedicated to breaking down barriers and fostering an environment where people can rea...2023-08-151h 14
Scars to Stars™ PodcastFrom Survivor to Thriver | Erik DaRosaErik lives in Snowmass Village, CO which was the first ski town Deana ever lived in!We share the love of the mountains and skiing, but we also share a passion for mental health and letting people of all ages and walks of life know they are not alone. We cover lots of topics in this podcast!About the Guest: Erik DaRosa is the Founder and Co-Host of Survivor to Thriver Podcast. He resides in Snowmass (Aspen) Colorado and has been a ski instructor for years. Recently, he had an article in Ski M...2023-08-0947 minFrom Survivor to ThriverBelow the Surface: Unraveling Mental Health with Joel EvanSend us a text What do you do when you are struggling with your mental health? There are many ways people go about coping and healing, and in this episode of the podcast, we sat down with Joel Evan to dive into his own mental health story and ways that we can heal by going deeper and getting to the root cause of the issue instead of just treating the symptoms. Joel is a firm believer in aligning with your truth in order to stay true to who you are and heal fully, and...2023-08-081h 15From Survivor to ThriverRising Above and Facing the Fear with Jodi SheffieldSend us a textSince the pandemic, divorce rates have tripled among the elderly, so in this episode of From Survivor to Thriver, we sat down with Jodi Sheffield, a divorce coach, to talk about how anyone struggling after going through a divorce can learn to embrace their grief, and then move forward and heal from the inside out. Jodi Sheffield is a divorce coach, mediator, educator, and creator of The Avalon Method for Divorce Recovery. After going through her own traumatic divorce experiences, Jodi understood the divorce process and how traumatic it could be e...2023-08-011h 18From Survivor to ThriverBecoming the Conductor of Your Life with J. StamatelosSend us a textDo you ever find yourself feeling like you’re never enough? Like your inner critics or “judges” are holding you back from self-acceptance and connection? In this episode of From Survivor to Thriver, we sat down with James “J.” Stamatelos to talk about this feeling of anxious insecurity and the transformative power of self-compassion. Join us as we explore the idea of becoming the conductor of your own life and what anxious insecurity, vulnerability, and internal family systems really mean and how they can either work for us or against us.James...2023-07-251h 16
Direct ImpactDirect Impact w/ Erik DaRosa
Season #4 Episode # 23
Date: 7/17/2023
Episode Title: Direct Impact with Guest Erik DaRosa
Erik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen...2023-07-1746 minFrom Survivor to ThriverTurning Grief into Growth with Marie AlessiSend us a textCan you imagine finding true joy amidst the deepest throes of grief? That's the remarkable journey our guest, Marie Alessi, embarked upon after losing her husband to a brain aneurysm. She transformed her sadness into something genuinely positive, choosing to honor her late husband's memory and create a joyful environment for her two young sons. Marie's story provides comfort, guidance, and a unique perspective on embracing sadness to truly understand and appreciate joy.This episode is filled with the hope, healing, and happiness that Marie offers to the world w...2023-07-111h 08From Survivor to ThriverBreaking Free: The Triumph Over Low Self-Esteem and Body Issues with Kayla Van EgdomSend us a textIn this episode of From Survivor to Thriver, we sat down with Kayla Van Egdom, an energy healer and health coach, to hear her experiences of low self-esteem, trauma and the struggle with eating disorders. She shares her journey from adversity to resilience, shedding light on the transformative power of seeking the right professional help. Kayla Van Egdom is a health coach, energy healer, author and host of the Slay & Thrive podcast. Kayla has certifications from The Institute for the Psychology of Eating and Precision Nutrition, and her passion is helping m...2023-07-041h 16
Conversations with Rich BennettBeyond the Taboo: Erik DaRosa's Mission to Normalize Mental Health DiscussionsIn this thought-provoking episode of "Conversations with Rich Bennett," we have the privilege of sitting down with Erik DaRosa, the Founder and CEO of From Survivor to Thriver. Erik, also known as "Yoda," is a remarkable mental health advocate and speaker who is revolutionizing the way we approach mental well-being.Join us as we delve into Erik's personal journey from survivor to thriver, exploring the challenges he faced and the pivotal moments that inspired him to create change. Through his candid and relatable "kitchen table" conversations on his popular podcast, Erik aims to shatter mental health stigmas...2023-06-301h 05From Survivor to ThriverTeen Mental Health Matters: Breaking the Silence and Ending the Stigma with Abby PorterSend us a textWith the global environment that we live in, it is more important than ever for teenagers struggling with their mental health to know that they aren’t alone. In this special episode of From Survivor to Thriver, we had the privilege of sitting down with Abby Porter, a remarkable high school student. Abby shares her journey grappling with the challenges of her own mental health, which surfaced as early as the tender age of 5. We discussed how her struggles kindled a passion within her to become an advocate for the mental hea...2023-06-271h 01From Survivor to ThriverHealing from the Past with Carrie SmithSend us a textGenerational trauma is something that so many people struggle with and, unfortunately, it can be one of the hardest things to break free and heal from. In this episode of From Survivor to Thriver, we sat down with Carrie Smith to talk about her life experiences and how it impacted her ability to form relationships in her life.Carrington “Carrie” Smith is the founder and President of Carrington Legal Search and best-selling author of "Blooming", which tells the story of Carrie’s journey through the shit of life - her stru...2023-06-131h 07From Survivor to ThriverBreaking the Silence: The Truth About Postpartum Anxiety with Allison LiebermanSend us a textHave you ever experienced postpartum anxiety? For postpartum mothers, there’s generally a lot of information presented on the topic of postpartum depression and the signs to watch for, but there isn’t a lot of information being shared surrounding postpartum anxiety. Postpartum depression and postpartum anxiety are more prevalent than many people realize but mothers often don’t realize it’s happening. In this episode of From Survivor to Thriver, we sat down with Allison Lieberman to talk about her experience with postpartum anxiety and the steps new moms shoul...2023-06-061h 20From Survivor to ThriverOvercoming Egoic Illusions, Raising Your Vibration, and Transforming Your Mental Health with Carrie SchmidtSend us a textIf you want to overcome your mental health struggles and transform your life, it all starts with your mindset.In this episode of From Survivor to Thriver, we sat down with Carrie Schmidt to discuss the power of energy and how it impacts our lives. Carrie shares the power of awareness and reprogramming the mind, as well as why we need to take responsibility for our own mental health so that we can raise our vibration and live a life we love. As the Founder and CEO of...2023-05-301h 05
Judging MeghanEmbracing Your Inner Child: A Journey from Survivor to Thriver with Podcaster and CEO Erik DaRosaIn this episode, I'm joined by Erik DaRosa, a mental health podcaster and CEO of From Survivor to Thriver. Formerly a corporate finance professional, Eric now shares their personal growth journey and explores the transformative power of embracing one's inner child. Gain valuable insights into the debilitating effects of anxiety, intrusive thoughts, and OCD, and discover the hope and encouragement Erik offers to those facing their own mental health challenges.Listen in and let Erik's personal story and commitment to helping others inspire you to overcome obstacles and embrace your own journey from survivor...2023-05-301h 11From Survivor to ThriverThe Power of Vulnerability: Overcoming Depression and PTSD with Jevon WoodenSend us a textWhat does it take to overcome adversity, depression, and PTSD while empowering others to do the same? In this episode of From Survivor to Thriver, we had the privilege of sitting down with Jevon Wooden to talk about how he struggled with depression and PTSD as a vet and how he now uses that experience to help others create a life they don’t need a vacation from. We dove deep into the importance of resilience, vulnerability, and sharing our stories to help othe...2023-05-231h 23From Survivor to ThriverFrom Darkness to Light: Overcoming Addiction and Eating Disorders with Elizabeth KnittelSend us a textIn this episode of From Survivor to Thriver, we sat down with special guest Elizabeth Knittel who bravely shared her remarkable journey of overcoming an eating disorder and alcohol addiction. Elizabeth opens up about her 10-year struggle with bulimia and the journey to find healing, as well as the power of peer support in healing from mental health issues, finding our way through dietary restrictions and sobriety, the importance of separating the person from their illness, and so much more. Elizabeth Knittel struggled through eating disorder recovery, ba...2023-05-161h 15From Survivor to ThriverFostering Resilience, Finding Community and Thriving with Karen RobinsonSend us a textWhat if you could change your life by embracing trauma therapy? In this episode of From Survivor to Thriver, we sat down with Karen Robinson to delve into trauma recovery and resilience. We explore the complexities of dissociation, grounding techniques, and the power of validation.Karen also shares her insights on retraining the brain, self-care, and the unexpected benefits of whispering to de-escalate arguments.Karen Robinson is a service-driven social worker, therapist, and coach with 24 years of clinical experience. Karen received both her BSW and MSW from th...2023-05-091h 05
Now Tell Us podcastThe Importance of Mental Health Conversations - Erik DaRosaErik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope.
To listen to the podcast, go here https://www.buzzsprout.com/2043860
2023-04-2037 minFrom Survivor to ThriverJournaling as an Effective Healing Tool with Atis SpurisSend us a textWhen it comes to mental health struggles, sometimes journaling can be just what you need to start to heal. In this episode of From Survivor to Thriver, we had the privilege of sitting down with Atis Spuris to talk about his mental health journey, his incarceration, and how he has found healing with journaling. Atis took his own experiences and struggles and used it to support other people who are struggling and help them find out what works for them when it comes to their path to healing. ...2023-04-181h 10From Survivor to ThriverReframing Mental Health Conversations Through the Lens of Philosophy with Jamie RyderSend us a textAs the philosopher Seneca said, we suffer more in our imagination than in reality.In this episode of From Survivor to Thriver, we sat down with Jamie Ryder to talk about his struggles with social anxiety and depression and how he has used philosophy to reframe mental health conversations and find more inner peace. Jamie Ryder is a copywriter who uses philosophy in his work to help brands forge their philosophy and connect to customers. He's the founder of Stoic Athenaeum, a platform f...2023-04-1159 minFrom Survivor to ThriverEmpowering the LGBTQ+ Community with Lori SweetmanSend us a textAs humans, we all want to belong. But we have to feel like we are in a safe space to be ourselves to thrive. In this episode of From Survivor to Thriver, we sat down with Lori Sweetman to talk about their journey from not feeling like they fit in and having mental health struggles to now, where they help members of the LGBTQ+ community to feel more empowered when it comes to their gender and sexuality so they can be their authentic selves. Lori Sweetman, a lifelong educator in...2023-04-041h 15From Survivor to ThriverMasculinity, Mental Health, and Finding Your Purpose with Dylan RoosSend us a textWhat does healthy masculinity look like to you? In this episode of From Survivor to Thriver, we sat down with Dylan Roos to talk about all things masculinity and mental health. Through his own mental health journey and experiences, Dylan found his passion in helping young men embrace their masculinity, do hard things, and find fulfillment and happiness in their lives. Dylan Roos is a master NLP practitioner, accredited health coach, and masculinity coach who mentors young men through his flagship program "Prince to King." After being dia...2023-03-281h 18From Survivor to ThriverWhy Small Changes Are The Key To Growth In Your Mental Health Journey with Kevin PalmieriSend us a textMany people believe that having more money will solve their problems and bring them the happiness they have always searched for. In actuality, more financial success can actually make mental health issues worse. You have to realize that the key isn’t in the fancy cars or houses, it’s within you and you may have to do some self-reflection and self-work to feel truly fulfilled. In this episode of From Survivor to Thriver, we sat down with Keven Palmieri from the Next Level University podcast to talk about his men...2023-03-141h 14From Survivor to ThriverThe Impact of Mental Health Issues on Those Around You and the Healing Power of Functional Care with Evan TransueSend us a textMore and more research is coming out about the connection between your gut microbiome and your mental health, but many people still don’t know about it. In this episode of From Survivor to Thriver, we sat down with Evan Transue to talk about his struggles with anxiety, depression, and substance abuse. He saw firsthand how this can affect the ones you love most and set out on a healing journey where he discovered the power of using holistic care to treat his symptoms. By caring for his gut micr...2023-03-071h 29From Survivor to ThriverBecoming a Sur-Thriver: Recovering From Domestic Abuse and Empowering Women To Find Their Voices with Christine MalekSend us a textIn the United States, 1 in 7 women in an abusive relationship will not make it out alive. This is a scary statistic and it’s incredibly important for these women to share their stories and say enough is enough. In this episode of From Survivor to Thriver, we sat down with Christine Malek to discuss how women of abuse can find their voice again.Join us as we talk about Christine’s story of nearly losing her life to domestic violence and how she now works with women in similar situa...2023-02-281h 37
In TurnInterview with Erik DaRosaToday I had an opportunity to interview Erik DaRosa who is the Founder and CEO of “From Survivor to Thriver”, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims...2023-02-2736 min
20TIMinutes: A Mental Health PodcastInterview w/ Erik DaRosa of the Survivor to Thriver PodcastErik DaRosa is speaker, mental health advocate and the host of the podcast, “From Survivor to Thriver.” Tim & Erik talk about OCD, Erik's podcast, the "Man Up" era, destigmatizing without desensitizing, self care, where he got his nickname from and much more! If you want to submit a question, comment or just have something you want to say. Go to https://20timinutes.com/contact-tim/ and click 'Contact Tim' or Text Tim at 781-523-9333 Follow Erik: Instagram Twitter Facebook Purchase 20TIMinutes Merch:20TIMinutes Gear Follow Tim: YouTube Instagram Twitter Face...2023-02-231h 00From Survivor to ThriverHarnessing the Power of Positive Self Talk with Scott PrendergastSend us a textIf you struggle with anxiety or depression, it can be hard to find any hope. In this episode of From Survivor to Thriver, we sat down with Scott Prendergast to talk about his struggles with the feeling of hopelessness and numbness while battling depression and anxiety and how he learned to overcome them by using what he calls Emergency Joys and positive self-talk. During his healing journey, Scott discovered three things that he could do when he was starting to feel down that would help him overcome the harmful th...2023-02-211h 09From Survivor to ThriverHealing from Gender Dysphoria and the Empowering Process of Transitioning from Man to Woman with Scottie Jeanette MaddenSend us a textIn the transgender community, the suicide rates are alarmingly high, and there is a huge need for mental health support among those who have or are currently, transitioning. In this episode of From Survivor to Thriver, we had the pleasure of sitting down with Scottie Jeanette Madden to talk about her journey from girl to boy to woman, and how she now helps others in the transition process through her book and documentary. Scottie Jeanette Madden, born Scott James, didn’t make it easy on herself. Like many late-stage tran...2023-02-141h 17
You're Not Alone | OCD HelpErik DaRosa — Growing Up with Anxiety and Intrusive Thoughts, Working in Wall St. While Experiencing Symptoms of OCD, the Power of Talk Therapy & MoreErik DaRosa is the founder ond co-host of the From Survivor to Thriver Podcast. He is also a speaker who travels the country speaking to high schoolers about mental health. In this episode, we talk about: Erik’s life growing up with anxiety and intrusive thoughts. His life working in Wall Street. The perfect life and the image that Erik projected out into the world during his time in Wall Street. His disassociative episode where he blacked out. The talk therapies that Erik utilized to improve his symptoms. Key mindsets that got Erik to the...2023-02-081h 26
I Am Refocused RadioErik DaRosa Founder and CEO of From Survivor to Thriver LLCErik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize disc...2023-02-0727 minFrom Survivor to ThriverFeeling It to Heal It: Understanding Complex Trauma In Order To Gain Your Power Back with David SzczecinskiSend us a textAre you comfortable feeling your emotions? For many, our natural reaction to negative emotions is to push them away and avoid them, but in order to heal those emotions, we have to feel them. In this episode of From Survivor to Thriver, we sat down with David Szczecinski to talk about feeling our emotions to heal them, complex trauma, attachment styles, being in the present moment, vulnerability, and so much more.David Szczecinski informs listeners about the art and science of interpersonal dynamics, while offering useful insights into power a...2023-02-071h 19
Not Allowed to DieFrom Survivor to Thriver, Finding your balance in mental health with Erik DaRosaMariska and I explore a number of mental health topics and treatments with Erik DaRosa, co-host of the Survivor to Thriver mental health podcast. Erik shares a great deal about his struggles with OCD, among other things, and his Equilateral Triangle of Healing with Western medicine on one side, Eastern approaches to healing on another, and nature therapy as a third (there is a reason why they call him the Ski Sherpa). Truly a lot to learn from Erik.
https://podcasts.apple.com/us/podcast/from-survivor-to-thriver/id15517582012023-01-3151 minFrom Survivor to ThriverHealing from Anger and Anxiety, Practicing ACT Therapy, and Being More Present with Tony HardmanSend us a textDo you struggle with anxiety or anger? These are important mental health issues and different forms of therapy work for different people. In this episode of From Survivor To Thriver, we sat down with Tony Hardman to talk about his journey struggling with anxiety and anger issues and how he found healing through ACT therapy and by sharing his story through his blog and podcast. Tony Hardman is the founder of Not Quite Zen, a blog and podcast focused on providing mental health su...2023-01-241h 08
Life With FrancyLife with Erik DaRosa, Founder and CEO of From Survivor to Thriver LLCOn today's episode I have the pleasure to interview Erik DaRosa, Founder and CEO of From Survivor to Thriver LLC.
Erik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and rela...2023-01-1846 minFrom Survivor to ThriverDeveloping Deeper Connections And Finding Community By Understanding Yourself with Lee HopkinsSend us a textHave you ever felt lonely and misunderstood? For many people, these feelings make it even harder to find meaningful connections and friendships. In this episode of From Survivor to Thriver, we sat down with Lee Hopkins to dive into the topic of friendship and finding your tribe by searching within. After moving from state to state and struggling to find his people, Lee began therapy and realized that he had to start by taking a look at himself. After that, he found that his ability to form deeper c...2023-01-031h 09From Survivor to ThriverColor and Beauty for Everyone: Mental Health Among the LGBTQ+ Community with Andrew VelazquezSend us a textIn this special episode of From Survivor to Thriver, we had the honor of sitting down with Andrew Velazquez to talk about his journey as a member of the LGBTQ+ community and how he uses his experience as someone who has suffered from trauma and thoughts of suicide to help others in a similar position. He recently released his book, “Amore es Arte | Arte es Amore. Love is Art | Art is Love” with a goal to be a source of positivity and light to all. Andrew Velazquez is a born a...2022-12-291h 12From Survivor to ThriverMindful Eating and Intermittent Fasting for Physical and Mental Healing with Fred RutmanSend us a text Have you heard of intermittent fasting? It’s the practice of switching between fasting and eating on a regular schedule. While most people think of it in terms of the physical effects, it can also positively impact your mental health. In this episode of From Survivor to Thriver, we sat down with Fred Rutman who has died and come back to life numerous times. This brought serious physical and mental health challenges for him but he found healing through intermittent fasting. Fred Rutman known as “Repeated...2022-12-271h 15
Embodied Writing Warrior: Food Freedom & Storytelling For Wild Women098. From Survivor To Thriver: A Powerful Conversation On Reversing Mental Illness Stigma & Tackling Holiday Stress With Erik DaRosaToday, we are joined by Erik DaRosa, the founder and CEO of From Survivor To Thriver.From Survivor To Thriver is a podcast and movement that is shattering stigmas and breaking the silence around everything from trauma, mental illness, and abuse. In today's episode, he shares:Three tangible steps a trauma survivor can take to shift out of survival mode and into thriving modeThe importance of reversing stigmas around mental illnessHow to navigate holiday stress and guilt, and having an amazing holiday season on your termsHow to meet yourself where you're atConnect with Erik...2022-12-2159 minFrom Survivor to ThriverPrevailing Over Depression and Trauma by Raising Your Vibration and Connecting With Your Inner Self with Ulrika KarlssonSend us a textIt takes a lot of courage to face your traumas. Though it’s hard to sit in your pain, sometimes that’s what you need in order to do the inner work and finally heal. In this episode of From Survivor to Thriver, we sat down with Ulrika Karlsson to talk about her journey with depression and how she learned to do the inner work so that she could raise her vibration and find true healing. Through her work and books, she now inspires people to face their fears...2022-12-201h 21From Survivor to ThriverAcceptance and Commitment Therapy for Sports-Related Injuries with Keagen HadleySend us a textFor athletes, sports injuries can be devastating not only physically, but emotionally as well. In this episode of From Survivor to Thriver, we sat down with Keagen Hadley who experienced a career-altering injury that changed his life. Knowing what athletes in this position go through both mentally and physically, he found his passion in helping injured athletes work through their injuries with occupational therapy and psychological healing. Keagen Hadley is a Doctor of Occupational Therapy specializing in using psychological treatments such as acceptance and commitment therapy (ACT) with his pa...2022-12-131h 07From Survivor to ThriverEscaping Toxic Diet Culture and Overcoming Eating Disorders with Dr. Cristina CastagniniSend us a textHave you ever struggled with an eating disorder? Many things can cause disorders like anorexia nervosa or bulimia. Whether it’s trauma, feeling out of control, or even anxiety, eating disorders can put your life in danger if you don’t get the help you need. In this episode of From Survivor to Thriver, we sat down with Dr. Cristina Castagnini, who struggled with an eating disorder herself and has gone on to change the message around eating disorders and become the therapist she needed when she was struggling. Dr...2022-12-061h 05From Survivor to ThriverOvercoming Intrusive Thought Patterns with Zach Westerbeck, Part 2Send us a textDo you struggle with OCD? According to the World Health Organization, it is one of the top ten most debilitating disorders, but it is one of the most misdiagnosed. This means that many people with this disorder aren’t getting the help they need. In this episode of From Survivor to Thriver, we have a special two-part episode with Zach Westerbeck, where we talk about the things that people don’t know or understand about OCD, what it actually is, the truth about intrus...2022-12-0140 minFrom Survivor to ThriverUnderstanding How To Manage OCD with Zach Westerbeck, Part 1Send us a textDo you struggle with OCD? According to the World Health Organization, it is one of the top ten most debilitating disorders, but it is one of the most misdiagnosed. This means that many people with this disorder aren’t getting the help they need. In this episode of From Survivor to Thriver, we have a special two-part episode with Zach Westerbeck, where we talk about the things that people don’t know or understand about OCD, what it actually is, the truth about intrusive thoughts, and so...2022-11-2949 minFrom Survivor to ThriverHow The Law of Attraction and Spirituality Can Help You Heal From Trauma and Chronic Illness with Krysta FrancoeurSend us a textMore and more, people are talking about manifestation, spirituality, and the law of attraction. In this episode of From Survivor To Thriver, we sat down with Krysta Francoeur to talk about her healing journey. After suffering from a lifetime of chronic illness, Kyrsta came across The Secret and learned about the law of attraction. After discovering it, she went down a path of spirituality, magick, and healing which has led her to help others as well. Krysta Francoeur is known for her ability to create beauty in everything she...2022-11-221h 01From Survivor to ThriverCount the Squirrels: Finding Healthy Coping Mechanisms and Being More Present with Louise McMilanSend us a textHow do you cope when you are struggling with your mental health? In this episode of From Survivor to Thriver, we sat down with Louise McMilan, to talk about her mental health struggles while battling cancer and how she now uses her experience to help other people overcome their struggles by finding healthy ways to cope and live life more fully. Louise McMilan is an Inspirational Speaker on her personal experience of mental health and breast cancer. She suffered from limiting self-belief and a lack of self-confidence for most of...2022-11-151h 06
Neff Inspiration311 Erik DaRosa: The Importance of Meeting Yourself Where You Are AtErik DaRosa, known by friends and clients as “Yoda,” is an inspirational speaker and both the Founder and Co-host of the From Survivor to Thriver podcast. Erik is upending the front end of mental health conversations with his Co-host Marc Fernandes. Each week, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."2022-11-141h 22From Survivor to ThriverBuilding Mental Resilience in Veterans and Healing Through Service with Sgt QSend us a textDepression and suicide rates among veterans are high, and not enough veterans get the support they need to heal from their experiences and trauma. In this episode of From Survivor To Thriver, we sat down with Sgt Q to talk about his journey through his own mental health struggles as a veteran and how he used his experiences and faith to help other people struggling by shifting from reactive to proactive responses when in mental health crises.He is a firm believer in healing through service and has created a...2022-11-081h 12From Survivor to ThriverHow To Get Started With Meditation When Healing From Trauma with Neil McKinlaySend us a textMeditation has numerous benefits, especially when it comes to mental health. However, many people have the misconception that they can’t meditate or it just doesn’t work for them. The truth is, meditation doesn’t help all people the exact same way. It’s something you have to discover with time. Your meditation practice doesn't need to look like anyone else’s meditation practice. In this episode of From Survivor to Thriver, we sat down with a special guest Neil McKinlay to talk about the power of meditation, community, and enlightenme...2022-10-251h 04From Survivor to ThriverLetting Go of The Fear and Finding True Joy with Kerri HummingbirdSend us a textMany people base their self-worth on what others think. It can be scary to change something about yourself or break harmful patterns because of the fear of what others will think of you, even if it’s for your own highest good. We are all unique and oftentimes, we don’t recognize the power we truly have because this fear that we won’t be accepted holds us back.In this episode of From Survivor to Thriver, we sat down with special guest Kerri Hummingbird to talk about how we can finall...2022-10-181h 14From Survivor to ThriverMoving from Emotional Pain to Emotional Power with Dr. Julia DiGangiSend us a textThere are many synonyms for pain. You can call it anxiety, stress, irritation, struggles, overwhelm… the list goes on and on. No matter what you call it, the same parts of the brain are being activated. Emotional pain can feel like physical pain, and there is no way to completely avoid it. In this episode of From Survivor to Thriver, we sat down with Dr. Julia DiGangi to talk about how to embrace the idea of pain rather than avoid it so that you can begin to take back your power. 2022-10-111h 23From Survivor to ThriverReleasing Trauma and Healing Through EFT and Tapping with Lauren FonvielleSend us a textHave you ever felt so overwhelmed with your emotions that you felt like you could just burst? This is a common feeling for people struggling with anxiety or trauma. If this sounds like you, you’re not alone. There are ways you can release those emotions and heal in a healthy and safe way. Today on From Survivor to Thriver, we sat down with Lauren Fonvielle to talk about how you can release those emotions by using EFT and tapping. Through her own struggles with anxiety and overwhelm, Lau...2022-10-0457 minFrom Survivor to ThriverThe Path To Parenthood is Not Linear: The Mental Health Impact of Infertility with Meirav ZurSend us a textHave you or anyone you know ever struggled with infertility? In this episode of From Survivor to Thriver, we sat down with Meirav Zur to talk about infertility and the significant impact struggling to conceive can have on the mental health of those involved. Meirav experienced this firsthand and brought light to the issue by doing what she does best: comedy. In doing so, she inspired those around her to open up and talk about the mental health struggles they have experienced as a result of infertility as well. 2022-09-271h 08From Survivor to ThriverArt as Therapy, Vulnerability, LGBTQ+ Rights, and a Higher Power with Rebecca HeidtSend us a textToday on From Survivor to Thriver, we sat down with a special guest Rebecca Heidt to talk about her struggles with her mental health and how she used them to impact the lives of people who struggle the way she did. Rebecca used her lowest moment when she thought she couldn’t go on anymore to start a new chapter helping other people who felt that way. Just like they helped her get through her worst moment, she wanted to help them get through theirs. Thi...2022-09-131h 05
Not Quite ZenIt's Perfectly Ok To Not Always Be Ok - Erik DaRosaIf you’ve struggled with mental health, you’ve probably heard the phrase, “It’s ok to not be okay,” but have you ever wondered what that truly means? I’m this episode, I’m joined by Erik DaRosa, known by friends and clients as “Yoda,” he is an inspirational speaker and the Founder and Co-host of the podcast From Survivor to Thriver.Erik is a guy who has truly struggled with anxiety and knows that life is a journey that won’t always be smooth. Each week, he and his co-host Marc Fernandes...2022-08-161h 26
TheFemiNinjaProjectMountains, Mindset, and Mental Health with Erik DaRosa Erik DaRosa is a motivational speaker, mental health advocate, and co-host of the From Survivor to Thriver Podcast, where he is on a mission to shatter the stigma of mental health issues and have open and honest conversations regarding mental health. Erik is also a ski instructor at the Aspen Skiing Company and spends his summers as the lead mountain bike coach for Sacred Cycle—a Colorado based nonprofit whose focus is to empower survivors of sexual trauma through the intersection of mountain biking and community. Erik shares his personal story of discovering do...2022-07-111h 06
Soul Nectar Show with Kerri HummingbirdShattering the Stigma with Erik DaRosa
This year has challenged our own inner emotional states of relating to our environment, ourselves, and our loved ones post pandemic, and especially in the US including the many school shootings, which have occurred thus far, and the political climate. It has caused much anxiety and stress for many.
Erik DaRosa, known to friends and clients as “Yoda,” joins us to have an important conversation on mental health and the necessity of funding for it. His experience has also revealed his own PTSD, which was more recently brought into his awareness. Erik’s mission is to remove the st...2022-07-1155 minSoul Nectar Show with Kerri HummingbirdShattering the Stigma with Erik DaRosa
This year has challenged our own inner emotional states of relating to our environment, ourselves, and our loved ones post pandemic, and especially in the US including the many school shootings, which have occurred thus far, and the political climate. It has caused much anxiety and stress for many.
Erik DaRosa, known to friends and clients as “Yoda,” joins us to have an important conversation on mental health and the necessity of funding for it. His experience has also revealed his own PTSD, which was more recently brought into his awareness. Erik’s mission is to remove the st...2022-07-1155 min
The Voice of Many PodcastThe Importance of Mental Health Conversations with Erik DaRosaErik DaRosa, known by friends and clients as “Yoda,” is an inspirational speaker and both the Founder and Co-host of the From Survivor to Thriver podcast. Erik is upending the front-end of mental health conversations along with his Co-host Marc Fernandes. Each week, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not alwa...2022-05-2631 min