Shows
Noticeably Better PodBuilding Lasting Connections: Executive's Story on How to Create Better Networks
I want to welcome Steve DiPaola to the channel today! In our discussion, we talk about all things related to creating and maintaining connectivity—from how to approach first-time conversations in networking to navigating the complexity of nurturing a relationship over many decades.
You’ll see one of the key tenets is meeting people where they are NOW.
I’m so thankful to Steve for sharing his story with me—and frankly we have MUCH MORE from the conversation than what I was able to fit into this video. SO, if you have interest in a longer, more in-depth discussi...
2023-11-0429 minNoticeably Better PodHow I Overcame These 5 Unexpected Effects of Weight Loss
We're talking about five surprises about weight loss, that most people don’t talk about! We often talk about how hard the process is, especially regarding willpower. We even talk about all of the benefits that you can get by succeeding. BUT, I don't think we talk enough about the little issues that crop up during and after the process.
👕 CLOTHING: If you're like me, most of your life was spent dealing with clothes that suddenly (and unexpectedly) became just a little too tight to wear, which isn't a great problem to have. If you're losing weight, the opposite can b...
2023-10-3106 minNoticeably Better PodHow I Lost 30 lbs with These 7 Simple Tips
Hey Noticeably Better crew – as a follow-up to the previous video, we’re getting into the weeds with some tips, tricks, and tactics to making weight loss a bit easier.
Though you need to have your mindset right first (see the previous video!: https://www.youtube.com/watch?v=BOr6987G6RI) there are no doubt some tips that can make the process so much easier than it would be without them. So, let’s dive into the following simple tips today:
📑 Plan Ahead: Remember the adage: “fail to prepare? Prepare to fail!”
⚖ Weigh In More: This one can be annoying, bu...
2023-10-3108 minNoticeably Better PodHow I Lost 30 lbs With a New Mindset, System, and Tools
Hey Noticeably Better crew – today we’re getting a little PERSONAL on the channel as I share my journey to losing some LBs. While weight loss doesn’t necessarily fall squarely within this channel’s video pantheon so far, I think health is a place where many of us recognize our lives COULD be better if we took a slightly more active stance.
In this video, we’re cracking open the mindset, system, and tools I used to drop 30 lbs over the past 140 days. And, I have to admit that life does feel noticeably better now that there’s a little les...
2023-10-3110 minNoticeably Better PodHow to Navigate the (Quarterlife) Crisis - Balancing Stability and Meaning - Noticeably Better (S1 E5)
Are you in your 20s or 30s and feeling the weight of uncertainty, questioning your path, or searching for deeper meaning in your life? Whether you're in the whirlwind of your 20s or navigating the evolving landscape of your 30s, this video is for you! Join me as I explore the concept of the quarterlife crisis. There’s also a strong chance that I may be having one as we speak, so let’s see just how that plays out!
We’ll use the trope of the midlife crisis to better understand what the crisis is, and once we unders...
2023-10-0612 minNoticeably Better PodForging Your Own Path with CIO Brock Morrison - Noticeably Better Conversations (S1 E4)
Welcome back! I’m so excited to bring to you all the first in what I hope will be a fantastic series of conversations with folks I know (and will know) who I think have extraordinary experiences, interesting perspectives, and valuable knowledge to share with the world. I hope you’ll find these ‘in conversation’ episodes to be a refreshing change of pace and a welcome addition to the channel.
Today, we’re talking to Brock Morrison (@BrockMorrison - former CIO at Sasser Family Companies) about his life, his journey to becoming a CIO, and the ways he is forging hi...
2023-10-0624 minNoticeably Better PodHow I Manage My Time - Noticeably Better Productivity (S1 E3)
If you're balancing the rigors of work (or school), family, friends, perhaps a relationship, and any number of other demands in your life, managing your time can feel overwhelming. Somehow, it seems we're all always getting busier.
If you've been thinking about taking some steps toward better time management and productivity, let me share with you some of the time management tips that I've been using in my life as an IT professional, creative, and engaged member of my community. [And, oh yeah, good son, brother, friend, and boyfriend!]
As always, I'd love to hear from you. Tell me...
2023-10-0611 minNoticeably Better PodHow to practice gratitude effectively - Noticeably Better (S1 E2)
Today, we're talking about gratitude. And, if you did nothing else to make your life better, simply learning to cultivate gratitude could be enough for you to live a happier, healthier life.
Gratitude has become a little commodified in recent times, and I think everyone has tried making a gratitude list (think: list of everything I'm thankful for) at some point.
In this video, we dive a bit deeper into what gratitude is, how it might be different from a more surface-level thankfulness, what benefits we stand to gain, and what makes for an EFFECTIVE gratitude practice per the...
2023-10-0613 minNoticeably Better PodTaking the First Step - Noticeably Better (S1 E1)
Welcome to Noticeably Better! Glad to have you here. This video serves as an introduction to the channel where I review what I'm trying to achieve and how I'd like you to come along on the journey with me.
The TLDR? I'm on a mission to make my life noticeably better. Through lots of learning, reading, listening, conversations, and creative thinking, I intend to improve my life in meaningful ways. And, I'd like to share that process with you, step by step.
If you're interested in that sort of thing, I'd love for you to subscribe.
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2023-10-0605 min