Shows
Sticky Note ConversationsKelly Garrett - “Making a Legacy”Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the challenges of being a Black woman in leadership, and the importance of paving the way for the next generation in politics...2025-07-191h 01
Around the LadderAround The Ladder Peeling Back the Myths of Success With Kelly MarshallIn this episode of Around the Ladder, host Erika Steinberg welcomes Kelly Marshall—bookkeeper, financial coach, and entrepreneur—to discuss unconventional career paths, entrepreneurship, and redefining success. The conversation explores Kelly’s journey from corporate banking to building a purpose-driven business, the challenges and rewards of entrepreneurship, and the importance of aligning your work with your values.
Episode Highlights
Kelly’s transition from corporate to entrepreneurship.
The meaning behind “conscious business” and why it matters.
Practical advice for overcoming entrepreneurial challenges.
The evolution of success and the importance of self-trust.
Key Topics Di...2025-07-1036 min
Let's Deconstruct a StoryErika Krouse, Caitlin Horrocks and Kelly Fordon discuss two stories...Hi Everyone!In this episode of the podcast, Caitlin Horrocks and I interview Erika Krouse about “Jude” from her new collection, Save Me, Stranger. AND THEN…Erika and I interview Caitlin about her story “Better Not Tell You Now.” We had so much fun! And I learned so much about the craft of writing. You will too.Links to both stories are below. Please read before you listen, because we will spoil the endings :) “Jude” is available here at The Colorado Review, Summer 2024.“Better Not Tell You Now” is here at...2025-06-151h 07
Spirit PortalTalking Mediumship with Charlie KellyErika and Charlie Kelly, an evidential medium and renowned teacher who works globally, discussed Charlie's journey into mediumship. Charlie shared that he initially lost his younger sister and began searching for her, which led him to uncovering mediumship and where people "go" when the die.
He believes in educating on the grassroots of mediumship and has been doing it for 16 years. Erika asked how mediumship has changed Charlie, to which he responded that it has been a significant part of his life, emphasizing the importance of authenticity and personal development. He discussed the challenges faced by mediumship s...2025-02-171h 14
Digital Social HourRevolutionizing Education: VR Schools and Parental Power | Erika Donalds DSH #1129Revolutionizing education is here! 🎓✨ Join Sean Kelly on the Digital Social Hour as he chats with Erika Donalds, CEO of Optima Ed, about how VR schools like Optima Academy Online are transforming learning and putting power back into the hands of parents. 🕶️📚 From immersive VR classrooms that take you to the moon 🌕 to ancient Rome 🏛️, to the benefits of universal school choice and personalized education plans, this episode is packed with valuable insights on the future of education. 💡 Learn how free market principles, innovative tech, and parental empowerment are shaping a new era in K-12 and beyond. Erika also div...2025-01-2020 min
Grit, Grace & Glitz with Erika RothenbergerThe Grace In Taking In The Pause with Julie Nee and Amy P KellyJoin Erika and her guests Julie Nee and Amy P Kelly on this week’s episode!Julie and Amy share the goods on about accountability partners, why opening up and being vulnerable is going to serve us well in 2025 and more.Embrace the idea of a “pause partner!”. Julie and Amy share what intentional pausing has done for their day-to-day along with recalibrating when replenishing is needed. This concept of a pause partner will have you seeking out yours in no time - and gives you permission to even take a pause from your partner when th...2025-01-1433 min
LMAO - Laughing My Age OffYour Glutes' Have Anti-aging PowersThe Secret to Aging Gracefully: Strong Glutes!"💪🍑 Today, we’re spotlighting a part of your body that could be your ultimate anti-aging secret: your glutes! Strong glutes aren’t just about looking fabulous—they help you move better, feel stronger, and even age more gracefully.In this episode, we’ll explore:✅ Why glutes are key to longevity and independence.✅ How they reduce back pain, improve balance, and boost joint health.✅ The exercises you NEED for a strong, anti-aging booty.Plus, don’t miss out on our FREE 5-Day Booty Camp (J...2025-01-0520 minLMAO - Laughing My Age OffStress Less and Age Less Doing This 1 ThingEver wished for a powerful antioxidant that doesn’t come in a pill or a smoothie? In this week’s episode of Laughing My Age Off, we’re diving into how meditation works as your body’s best-kept secret to fight aging on a cellular level.Here’s what you’ll learn:✨ The science behind free radicals and oxidative stress—and how they accelerate aging.✨ Why meditation lowers stress, reduces free radical production, and even boosts your body’s “super-antioxidant,” glutathione, by 41%.✨ How just 10 minutes of meditation a day can protect your cells, sharpen your mind, and keep you gl...2024-11-2421 minLMAO - Laughing My Age Off5 secrets on how MUSIC slows down the aging process.Today we’re unlocking the 5 secrets of how music can actually slow down the aging process. Yes, you heard that right! Music isn’t just a feel-good experience—it’s a powerful tool that can help keep your brain sharp, your body energized, and even your soul youthful. Join my twin sister and I as we talk about these secrets and our last LIVE (After Hours) music experience...LOL.See my sister @monikajmusic live 10/06/24 @5PMhttps://www.ticketweb.com/event/the-generations-record-release-party-nellies-gastropub-concerthub-tickets/13572244 Thanks for supporting the show!Please share this episode with a friend o...2024-10-0434 min
The Dental HandoffEpisode 126 | Dentals Insights: The Uplifting Power of Dental Coaching w/ Erika FlateauIn this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for another edition of their special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Part...2024-10-0122 min
The Rick and Kelly ShowRICK & KELLY'S DAILY SMASH WEDS AUG 28: DORM BREAK-IN DRAMA DAY 2, PLUS VICKI G & ERIKA JAYNERick & Kelly split the screen again from Newport Beach & Paris, where Kelly shares the day 2 aftermath drama of the break-in at Jolie's dorm, including one parent who took issue with Kelly's insta stories... plus Rick shares EXCLUSIVE footage of the HUGE pile of stuff Jolie left behind in her car, Kelly shares a bit more about Vicki Gunvalson's recent health scare, Rick reports on Tom Girardi being found guilty of embezzling $15,000,000 from his law firm and Kelly suggests Erika Jayne just MIGHT have spent it, and a brazen armed robbery the upscale Fashion Island Mall IN THE NEWS!
2024-08-2821 minThe Dental HandoffEpisode 121: Things We Don't Talk About In Dental Hygiene - Dental Insights with Erika FlateauIn this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for another edition of their new special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Par...2024-08-2733 minLMAO - Laughing My Age OffFake Smiling Can Shift Your MoodIn today's episode, we'll explore the fascinating idea that smiling, even when it's not genuine, can improve your mood. This concept, known as the facial feedback hypothesis, suggests that our facial expressions can influence our emotions. When you smile, your brain receives signals that you're happy, triggering the release of feel-good neurotransmitters like dopamine, endorphins, and serotonin. This not only enhances your mood but also reduces stress and lowers heart rate and blood pressure. Smiling can create a positive feedback loop in social interactions, making you appear more approachable and improving your overall sense of well-being. 2024-08-0521 minGrit, Grace & Glitz with Erika RothenbergerThe Grace In Setting Your Own Pace with Kelly AdamsSlowing down to speed up is a thing!Listen in as Kelly and Erika bring the goods on setting your own pace, why that matters and their own journeys on getting to their personal best. As an Executive, Business & Life Coach, Speaker, Strategist & Writer Kelly works with high-level clients to break through what is holding them back in order to elevate & expand to their next level in personal power, wealth & self leadership. We learn from Kelly that if your win today - the gain - was getting up and taking a shower, you really do wi...2024-07-2325 minLMAO - Laughing My Age OffENCLOTHED COGNITION - DRESSING FOR A HAPPY, HEALTHIER YOUHave you ever thought about how the clothes you wear influence your emotions, confidence, and overall well-being? In today's 23rd episode, we'll dive into this intriguing topic. This broadcast is designed to make you rethink what you put on every day to influence your life. From the power of color and fabric to the science behind "dressing for success," join us as we uncover how your wardrobe can be a powerful tool for enhancing your mood and mental health. Get ready to discover the secrets of dressing your best to feel your best!...2024-07-2229 min
Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures039: Create a YES Plan: How To Save Money For Travel & Achieve Financial Freedom with Erika WassermanHave you ever wondered how to balance your love for travel with financial wellness?In a recent episode of the Transform with Travel Podcast, I’m joined by Erika Wasserman, certified financial therapist. Erika brings a wealth of knowledge, not just from her professional life but also from her personal experiences. Erika explains the core of financial therapy: understanding the intertwining of money and emotions. A strong relationship with money offers choices and opportunities, while a weak one can lead to feelings of defeat and helplessness. Erika emphasizes the need for financial education and open con...2024-06-2553 minLMAO - Laughing My Age OffHow Your Daily Thoughts Influence AgingWelcome to today's episode of "Unlocking the Secrets of Your Mind." Did you know that the average person has between 12,000 to 60,000 thoughts per day, with a staggering 80% of them being negative and 95% repetitive from the day before? Today, we delve into the fascinating connection between your daily thoughts, energy levels, and the aging process. We'll explore how the way we speak to ourselves impacts our telomeres, those crucial DNA sequences at the ends of our chromosomes that determine cellular aging. Join us as we uncover how shifting your mental patterns can lead to a happier, h...2024-06-1945 minLMAO - Laughing My Age OffTurning Your Fear into Empowerment with Debbie WeissWelcome to LMAO, episode 21 where we explore stories of resilience and transformation. Today’s guest is Debbie Weiss, who redefined her life at 50 after years of putting others first. Realizing this was her one and only life, she shifted from "I can’t" to "Maybe I can."Despite recent hardships, including becoming a widow, Debbie stopped seeing herself as a victim and began living her dreams. Her inspiring story even led her to appear on the Kelly Clarkson Show. Her memoir motivates others to overcome limiting beliefs and take control of their lives.2024-05-1731 min
Champion's Mojo for Masters SwimmersDoes the Triple Crown of Open Water Call You? Erika Beauchamp Answers the Call, EP 251The Triple Crown of Open Water Swimming includes:1) Swim Around Manhattan--28.5 Miles2) Catalina Island Swim--21 Miles3) English Channel Swim--21+After surviving Breast Cancer at age 50 Erika Beauchamp decided to attempt the Triple Crown of open water. She has completed the first of three legs to earn this crown. We chat with her about her motivation, training and plans. If you've ever thought about this goal, this show is for you, or if you just want to be inspired!Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice...2024-05-0808 minLMAO - Laughing My Age OffFascia 101: Understanding the Fabric of Your BodyWelcome to the 20th episode of LMAO Join us as we uncover the mysteries behind how FASCIA, a connective tissue wraps around every part of you, from bones to muscles to organs. Despite its crucial role in your health and mobility, fascia often goes unnoticed by traditional medicine. But not anymore. Get ready to explore how understanding and caring for your fascia can revolutionize the way you move, feel, and live. It's time to unlock the secrets of fascia.—------------------------------------Ways to support the show!Supported li...2024-05-0619 min
SFF AddictsTBRCon2024 Highlight: Horror Across Different Cultures (with Xueting C. Ni, Ai Jiang, Erika T. Wurth & More)Every Friday, we're highlighting a panel from the TBRCon2024 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting.
This week, join moderator/author/editor Xueting C. Ni and authors Ai Jiang, Erika T. Wurth, Candace Nola and Rae Knowles for a TBRCon2024 panel on "Horror Across Different Cultures."
SUPPORT THE SHOW:
- Patreon (for exclusive bonus episodes, author readings, book giveaways and more)
- Merch shop (for a selection of tees, tote bags, mugs, notebooks and more)
- Subscribe to the FanFiAddict YouTube channel, where this and every other episode of the show is available in full video2024-04-261h 33LMAO - Laughing My Age OffAdding Years to Your Life, One Chocolate Bar at a TimeAdding Years to Your Life, One Chocolate Bar at a TimeWelcome to the LMAO where we unravel the delicious mysteries of dark chocolate. We are diving headfirst into the decadent depths of cocoa, armed with research that proves chocolate isn't just a guilty pleasure—it's a superhero in disguise. From fighting off wrinkles to boosting your mood and keeping your muscles strong, we're uncovering the sweet secrets to defying age with every bite. So grab your favorite bar, indulge your senses, and get ready to embark on a journey where every nibble brings you clo...2024-04-2617 minLMAO - Laughing My Age OffUnveiling Tea's Anti-aging benefitsGrab your favorite mug and settle in, because we've brewed up some piping hot news that's sure to keep you steeped in fascination! From how many cups keep the wrinkles at bay to the science behind why your favorite brew might just hold the key to eternal youth, we're diving deep into the steamy world of anti-aging elixirs. So, pop the kettle on, sit back, and get ready to 🍵 discover the age-defying magic of tea!Ways to support the show!Supported links:Join your first FREE Hot Pilat...2024-04-1522 minThe Rick and Kelly ShowRICK & KELLY'S DAILY SMASH THURS 4-11-24: LAYLA JOY & ERIKA JAYNE JOIN THE SHOW!Rick & Kelly interview Iylia Wine CEO Layla-Joy Williams & celebrate the return of drinking, plus updates on Terrence Howard, Misfits, Fact Checkers, the Big Bang & Kelly's bangs, highlights of a night out on the town, Erika Jayne makes a surprise appearance & Costco is selling Gold IN THE NEWS!
#costco #gold #terrancehoward #empire #bigbangtheory #billion #billiondollars #phd #phonydegree #mattbarkley #nikritchie #thedirty #redskins #washingtonredskins #happybirthday #factcheck #factcheckers #iylia #iyliawine #totalwine #housewives #soullife #supplements #minerals #magnesium #reform #rekick
Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America!
Get the Rick & Kelly...2024-04-1132 minLMAO - Laughing My Age OffSurprising Ways Gardening Can Keep You Forever YoungAre you looking for the fountain of youth? Want to sharpen your mind and boost your mood without expensive treatments or invasive procedures? Look no further than your own backyard.Studies from Texas A&M University and beyond have shown that gardening activities can boost brain nerve growth factors related to memory, combat stress, and even improve hand strength – perfect for those dealing with arthritis or other conditions.Join us as we uncover the therapeutic power of gardening and how it can keep you feeling young, sharp, and full of life. Tune into th...2024-04-0818 minLMAO - Laughing My Age OffMind Armor: Building Resistance Against Alzheimer's & DementiaAlzheimer's and dementia pose significant challenges to individuals and families. Yet, amidst this daunting reality, there exists a glimmer of hope – the power of prevention. By understanding the risk factors and implementing proactive measures, we can pave the way towards a future where these devastating diseases are less prevalent.We're diving into important ways to keep our brains healthy and lower the chances of getting Alzheimer's and dementia. In this episode, we're sharing seven practical tips that anyone can follow to protect their brain and promote cognitive well-being.If you enjoyed this ep...2024-04-0126 minThe Dental HandoffEpisode 101: Dental Insights w. Dr. Kelly & Erika Flateau Pt. 4: The Hygienist Surprise!In this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for another edition of their new special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Par...2024-03-2624 minLMAO - Laughing My Age OffWine-Down 🍷with some anti-aging benefitsDiscover the Fountain of Youth in Your Wine Glass!🍷 Are you ready to sip your way to smoother skin and a youthful glow? Look no further! Join us on our latest podcast episode, "Wine & Wellness: Uncorking the Anti-Aging Secrets."🎙️ Joining us is our special guest Lisa Manecke, a seasoned wine consultant and yoga instructor to discuss the surprising anti-aging benefits of everyone's favorite libation – wine!🔍 In this episode, we peel back the curtain on:The science behind wine's anti-aging properties.Insider tips o...2024-03-2431 minLMAO - Laughing My Age OffThe Secret to your Vitality is in this episodePicture this: a gentle touch, a surge of positive energy, and a journey toward inner peace. That, my friends, is the essence of Reiki. In today's episode, we explore the transformative power of Reiki practice and how it heals the cells, paving the way for a longer and more vibrant life. Join us as we unravel the importance of reducing stress and healing stagnant energy within ourselves and even indulge in a free Reiki practice session. Yes, you heard that right – a soothing, soul-nourishing experience awaits you, right here on the LMAO podcast.So...2024-03-1846 minLMAO - Laughing My Age OffSleep Tight, Squat Right: Your Recipe for Wrinkle Reduction🎙️ Welcome to the LMAO podcast, where we uncover the secrets to radiant, youthful skin! Today's episode is all about the ultimate recipe for wrinkle reduction: sleep, exercise, nutrition, and hydration. Are you ready to turn back the clock on aging? We're diving deep into how getting enough shut-eye, breaking a sweat, fueling your body with the right foods, and staying hydrated can work wonders for your skin. From the importance of beauty sleep to the transformative power of a nutrient-rich diet, we've got all the tips and tricks you need to keep th...2024-03-1048 minThe Dental HandoffEpisode 98 | Dental Insight with Kelly & Erika Pt. 3 - Time Management!In this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for another edition of their new special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Par...2024-03-0522 minLMAO - Laughing My Age OffUnlocking Youth: A Chinese BreakthroughToday, we delve into a recent revelation from Chinese researchers that could redefine our understanding of ageing. In a captivating study spanning seven years, scientists have uncovered a potential anti-ageing breakthrough. They've identified a unique group of cells enveloping motor neurons in the spinal cord, believed to accelerate the ageing process. But here's the twist: There's an everyday vitamin supplement that might hold the key to mitigating these effects. This discovery, featured in the renowned journal Nature, not only sheds light on age-related mobility issues but also prompts us t...2024-03-0408 minLMAO - Laughing My Age OffExploring Laughter's Surprising Impact on AgingEver wondered why some people seem to age like fine wine while others, well, not so much? Prepare to be amazed as we uncover the science-backed reasons why laughter might just be the ultimate elixir of youth. From reducing stress and boosting immunity to enhancing mental well-being, we explore how laughter holds the key to unlocking a happier, healthier you.So, are you ready to tap into the incredible benefits of laughter? Tune in to this episode and discover why laughter truly is the best medicine. Ways to support the show!2024-02-2625 minThe Rick and Kelly ShowRHOBH RECAP *EPISODE 17* with RICK & KELLY!Rick & Kelly recap the highlights and lowlights of this week's SEASON FINALE episode 17 of the Real Housewives of Beverly Hills, filled with drama as Kyle & Mauricio deal with the fallout of the announcement of their separation, plus more drama with Sutton, Annemarie & Crystal, and Kelly breaks out her best Erika Jayne impersonation after Erika takes the stage at Kyle & Mauricio's over the top white party at SoFi stadium... just a month before their tearful family gathering to discuss the details of their marital woes.
#mauricioumansky #drama #kylerichards #mo #breakup #separation #sofi #sofistadium #whiteparty #jefflewis #honda #suttonstracke #garcellebeauvais...2024-02-2422 minThe Dental HandoffEpisode 96 | Dental Insights with Dr. Kelly & Erika Plateau: How To Handle Difficult PatientsIn this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for another edition of their new special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Par...2024-02-2025 minLMAO - Laughing My Age OffUnlocking anti-aging Secrets with Dr. VarnerStep into the realm of timeless health with Dr. Varner on the latest episode of LMAO. As a seasoned chiropractor and former massage therapist, Dr. Varner brings a unique perspective to aging gracefully and optimizing your well-being.In this episode, discover the keys to anti-aging, from maintaining the health of your telomeres and DNA to the critical role of removing toxic seed oils from your diet. Dr. Varner sheds light on why animal fats and meats should be considered essential in your daily nutrition, unraveling the science behind their impact on your h...2024-02-181h 02The Dental HandoffEpisode 95 | Dental Insights w/ Dr. Kelly & Erika Flateau Pt.1: The Pitfalls of AssumptionsIn this week's Dental Handoff, Dr. Kelly is joined by fellow registered dental hygenist Erika Flateau for the premier of a new special podcast series called "Dental Insights!"
Erika Flateau, RDH has been a full-time clinical dental hygienist for over 20 years. In this time, she has developed an approach to hygiene care that is relational-based and revolutionary. She is regarded by dentists as having an unparalleled ability to connect with and engage patients as they discover their pathway to optimal health. She is effective at confidently educating others in “coaching them up” to a greatest potential!
In Par...2024-02-1429 minLMAO - Laughing My Age OffTune In, Age Well: Concerts and Human ConnectionWelcome to this episode of LMAO podcast where we tune into human connection, and discuss the profound impact of live music on the aging process. Have you ever been to a concert and just realized how alive they make you feel??Well, there's a reason for that, concerts have a unique ability to foster deep connections and enrich our lives as we grow older. Join my guest Monika Jedrzejek and I as we explore how the shared experience of music can not only rejuvenate the spirit but also contribute to a more fulfilling and graceful journey through the...2024-02-1224 min
RecourseS3 Ep.1 Erika Kelly- ApraxiaErika Kelly is back to start season 3, she is sharing about her son and his journey with apraxia. It was wonderful to have her back on the podcast and hear her sons story. Please make sure to check out the end of the episode where a special guest joins us in the library.
Want to learn more about Apraxia?
Apraxia of speech (AOS) is a neurological disorder that affects the brain pathways involved in producing speech- you can learn more at:
https://www.nidcd.nih.gov/health/apraxia-speech
https://www.apraxia-kids...2024-02-081h 06LMAO - Laughing My Age OffNourishing Your Glow from Plate to PoresListen to this episode where we embark on a delectable journey through the world of collagen-rich foods, discovering the foods that can transform your skin from within. If you enjoyed this episode, please share it with a friend or leave a podcast review.Thanks so much.Erika—------------------------------------Supported links:BUTCHER BOX: Receive $50 off your first order of Butcher Box.WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Cra...2024-02-0516 minLMAO - Laughing My Age OffA TWIN EXPERIMENT - Is it about the greens or your genes?IS IT ABOUT THE GREENS OR YOUR GENES?YOU ARE WHAT YOU EAT: A Twin experiment.Have you ever wondered which diet can help reverse the aging process?In this episode we dive into a recent study that was conducted by Stanford University where they chose 21 pairs of identical twins to experiment how certain foods can impact the body. Tune in to find out which diet experienced anti-aging benefits.If you enjoyed this episode, please share it with a friend or leave a podcast review.Thanks so much.Erika2024-01-2823 minLMAO - Laughing My Age OffLearn the secrets about age-defying heat - Infrared SaunasIn today's episode, we delve into the world of anti-aging secrets with Jen, a seasoned expert in health and wellness with a remarkable 15-year journey in optimizing well-being.Discover the transformative power of infrared saunas as Jen shares her insights and personal story of overcoming significant health challenges, including weight struggles and heavy metal toxicity. From her own experiences, she has become a beacon of inspiration, guiding others on their paths to holistic healing.Jen not only boasts a sauna in her own home but also founded and operated a holistic wellness center...2024-01-2229 min
Speak life With Erika NiColeEp 121 || Setting Intentions in 2024 part 2 with Kelly RamseyWe are back with episode 121. This is new because I have never felt the need to do a part 2 #ButGod. Today, I am sharing part 2 of my conversation with Kelly Ramsey, CEO of Develop People. Kelly and I talk about setting intentions in our lives.
Connect with Kelly Ramsey on FaceBook or Instagram and her website.
2024-01-1942 min
Getting Real with Bossy: For Women Who Own BusinessManifesting Midlife Success: How Erika Sorbello Embraced Her 40s and Changes in the Salon Industry
Ep. 26 An intimate chat with Erika Sorbello, a returning guest whose story embodies the spirit of entrepreneurship and personal development. The episode provides a glimpse into Erika's growth since her first appearance, emphasizing the significance of a positive mindset and the impact of authenticity on business success.Erika delves into her recent experiences, including the quest for a new building for her salon, the challenges of navigating the ever-evolving beauty industry, and the joy she derives from her side venture into selling vintage items. Moreover, the episode explores the profound concept of manifestation, touching on how adopting...2024-01-1536 minLMAO - Laughing My Age OffCheck how sharp your brain is with these 3 exercises - Mini EpisodeHere’s a quick mini episode of ways you can start preserving the most important organ in your body, the BRAIN. Listen and learn about three simple exercises that can help support a sharper brain. Can you do all three? If you enjoyed this episode, please share it with a friend or leave a podcast review.Thanks so much.Erika—------------------------------------Thanks for supporting the show!Supported links:Try a FREE HOT PILATES LIVE class Fitness App: https://apps.apple.com/us/app/fitnpretty-life/id644856...2024-01-1306 minSpeak life With Erika NiColeEp 120|| Setting Intentions in 2024 with Kelly RamseyHappy New Year!
I am so excited to sit down with my good girlfriend and show much more CEO of Develop People, Inc. Kelly Ramsey, to talk about one of my favorite subjects: sitting intentions and living on purpose.
Connect with our guest Kelly on Instagram and Facebook
and don't forget to connect with your favorite podcast on Facebook or Instagram2024-01-1237 min
Speak life With Erika NiColeEp 120|| Setting Intentions in 2024 with Kelly RamseyHappy New Year!
I am so excited to sit down with my good girlfriend and show much more CEO of Develop People, Inc. Kelly Ramsey, to talk about one of my favorite subjects: sitting intentions and living on purpose.
Connect with our guest Kelly on Instagram and on Facebook
and don't forget to connect with your favorite podcast on Facebook or Instagram 2024-01-0537 minLMAO - Laughing My Age OffSecrets of CenturionsHave you ever wondered the secrets of those who live to 100 years old?And we are not talking about getting old and frail...we are talking about being strong and full of vitality. Tune in to find out the small habits you can add to your life to age more gracefully.Supported links:Try a FREE HOT PILATES LIVE class Fitness App: https://apps.apple.com/us/app/fitnpretty-life/id6448562415Take the Clean Crafted wine quiz and receive 15% of Clean Crafted Wine an...2024-01-0127 minThe Rick and Kelly ShowRHOBH *EPISODE 7* RECAP with RICK & KELLY!Rick & Kelly apologize for the delay in recapping Episode 7 of the Real Housewives of Beverly Hills, but they think it's worth the wait, especially Kelly's spot on impersonation of Denise Richards at the weed dinner party! Get the highlights and lowlights plus some great Kelly stories in this action packed 35 minute show!
#housewives #rhobh #erikajayne #suttonstracke #kylerichards #beverlyhills #garcelle #erika #deniserichards #kelseygrammer #bravo #bravotv #andycohen #weed #smoke #ganja #joint #dinner #drama #lasvegas #roccos #residency #sisters #kathyhilton #kimrichards #switch #switchaway #switchawayusa #blumene #blumenefacepro
Join Rick & Kelly's SWITCH MOVEMENT by registering here: https://www.switchaway.com/rickandkelly2023-12-0935 minThe Rick and Kelly ShowRHOBH *EPISODE 6* RECAP with RICK & KELLY!Rick & Kelly watch so you don't have to... Get the latest RHOC gossip, news on last week's RHOBH RATINGS DIVE and full highlights of this week's episode, including Kyle's "friend" MORGAN REVEALED, Kyle's ongoing battles with Sutton, Erika trying to get her career back on track, Garcelle trying to parent her son Jax, Kyle getting another tatoo and giving one to Morgan, Faye Resnick still hates Kelsey Grammer plus more Mauricio drama, a weed dinner and a Sutton vs Kyle showdown in front of EVERYONE!
#housewives #rhobh #erikajayne #suttonstracke #kylerichards #beverlyhills #garcelle #erika #deniserichards #kelseygrammer #bravo #bravotv...2023-11-3035 minThe Rick and Kelly ShowRHOBH EPISODE *5* RECAP with RICK & KELLY!HAPPY THANKSGIVING EVERYONE! Rick & Kelly are so grateful to have all of you guys watching our shows and supporting us here, and hope all of you have a terrific, fun & warm weekend with friends and family!
In this episode, Rick & Kelly share their thoughts on the key moments including the tension between Kyle & Sutton, Garcelle's son confronting Erika Jayne, Dorit getting antsy, Erika getting sick of her mom, and the return of Denise Richards! BONUS: Kelly does her Erika and Sutton impersonations perfectly...
#housewives #rhobh #erikajayne #suttonstracke #kylerichards #beverlyhills #garcelle #erika #mom #kids #gettingonnerves #horse...2023-11-2327 minThe Rick and Kelly ShowTHE RHOBH RECAP *EPISODE 4* with RICK & KELLY: WILD WILD WESTRick & Kelly break out their Kemosabe Cowboy Hats to break down the highs & lows of this week's HELLEVATOR edition of The Real Housewives of Beverly Hills, with more on Sutton's temper tantrum in Las Vegas, Kyle's possible midlife crisis, more of Garcelle's issues with the women & her kids, and Mauricio & PK on their side by side marital challenges. Kelly brings back her spot-on impersonations of Sutton & Erika and shares why she thinks Crystal should've gotten a bit more attention... plus Rick & Kelly reveal why they're sharing a final EMERGENCY The Rick & Kelly Show on Patreon.com!
Get your BLUMENE...2023-11-1628 minThe Rick and Kelly ShowTHE REAL HOUSEWIVES OF BEVERLY HILLS *EPISODE 3* RECAP with RICK & KELLY!Rick & Kelly break down the highs & lows of this week's edition of The Real Housewives of Beverly Hills, including Sutton's temper tantrum, Kyle's workout regimen & Garcelle's issue with the women & her kids, plus Kelly's spot-on impersonations of Sutton & Erika, Kelly on why she's NOT sorry she wasn't invited to Bravocon and Rick's reveal of the shocking text messages they received from Elizabeth Vargas, to be shared THIS WEEK on The Rick & Kelly Show on Patreon.com!
Get your BLUMENE FACE PRO at $70 OFF, but only the first 100 ORDERS, at https://blumene.com/rickandkelly with a money back guarantee from...2023-11-0923 minLMAO - Laughing My Age OffMy Twin Sis and I discuss aging after 40Join us as we discuss the fun and not so fun things that we experience life after 40.Can you relate to any of these? If so, please leave a review on the podcast. We would love to hear from you!Supported links:Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine.Fitness App: https://apps.apple.com/us/app/fitnpretty-life/id6448562415IG @fitnprettylifewww.fitnprettylifestyle.com Email: erikahkelly@fitnprettylife.com More Ways to support the sho...2023-11-0837 minLMAO - Laughing My Age Off3 exercises that slow down your agingWe all know exercise is one of the best way to slow down the aging process but these three exercises may surprise you. Take a listen and let me know if you learned something new today. Please leave a review or share this with someone who needs to hear this.Supported links:Try a FREE HOT PILATES LIVE class Fitness App: https://apps.apple.com/us/app/fitnpretty-life/id6448562415Take the Clean Crafted wine quiz and receive 15% of Clean Crafted Wine and enjoy a d...2023-11-0606 minThe Rick and Kelly ShowRHOBH *EPISODE 2* RECAP with RICK & KELLY!Rick & Kelly recap their most & least favorite moments of the 2nd episode of the 13th season of the Real Housewives of Beverly Hills, including the tension between Mauricio & Kyle, the awkward anniversary dinner with Dorit & PK, Sutton's love life and the ladies' trip to Las Vegas, plus Kelly brings back her impersonations of both Dorit & Erika Jayne!
Rick & Kelly's recap of RHOBH is brought to you by IYLIA WINE! Get FREE SHIPPING on 3 bottles or more using the discount code RICK&KELLY20 at https://iylia.com
Get your Daily...2023-11-0225 minThe Rick and Kelly ShowRHOBH *EPISODE 1* RECAP with RICK & KELLY!Rick & Kelly absolutely loved this first installment of the 13th season of the Real Housewives of Beverly Hills, sharing their thoughts on the highlights and lowlights of this week's premiere... including the drama between Dorit & PK, Garcelle's heart to heart with her twin sons and Kyle's issues with Mauricio... plus Kelly shares another SPOT ON IMPERSONATION of Erika Jayne you won't want to miss!
Rick & Kelly's recap of RHOBH is brought to you by IYLIA WINE! Get yours at 20% OFF using the discount code RICK&KELLY20 at https://iylia.com
Rick & Kelly are sharing...2023-10-2628 min
RecourseS2 Ep. 21 Erika Kelly- SobrietyMy friend Erika Kelly shares her journey to sobriety. We hope that this episode will be an encouragement for you or anyone who might be struggling with their relationship with alcohol- Erika is an amazingly positive and thoughtful person and I was honored to have this conversation!
2023-10-1249 min
LMAO - Laughing My Age OffWhat can you expect when you tune in to this podcastTune into this episode to learn what you will learn from this podcast and why I started this podcast. Let's get connected on IG @fitnprettylifeExplore our sponsors that help support this podcast at: Supported links:Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine.Fitness App: https://apps.apple.com/us/app/fitnpretty-life/id6448562415IG @fitnprettylifewww.fitnprettylifestyle.c...2023-09-0905 min
LMAO - Laughing My Age OffLMAO TRAILERExcited to launch this podcast in 2024. Subscribe and stay tuned for our launch date. In the mean time, let's get connected on IG @fitnprettylifeExplore our sponsors that help support this podcast at: Clean Crafted Wine FitnPrettyLife Workouts More Ways to support the show and save on MY favorite things! Join your first Hot Pilates workout Mon/Wed at 6PM CST WORKOUT: Fitness App: ...2023-09-0900 min
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant IndividualsResilience and Hope: Erika Fox's Journey Through Infertility and ParenthoodSend us a textImagine standing on the precipice of one of life's greatest adventures, only to find the path far more treacherous than you'd ever anticipated. That's the reality for our guest, Erika Fox, a dedicated OR nurse in a fertility center and one-time labor and delivery nurse. Erika’s journey through the maze of fertility treatments is a testament to the resilience and strength many couples display in their quest to start a family. From handling the whirlwind of tests, procedures, and surgeries to the emotional roller coaster ride that accompanied them, Erika's narrative is an...2023-07-0347 min
Straight Talking With Kelly Armstrong and GuestsStraight Talking with Kelly-Ericka Scott, Owner/Founder of Honey Art StudioStraight Talking with Kelly "Where Real Conversations Happen"Welcome to Straight Talking with Kelly Armstrong, where you will meet the most talented, intelligent, and creative people who come to share tips, resources, and knowledge on various topics.Episode #47 Straight Talking with Kelly- Erika Scott, Founder/Owner Honey Art StudioJoin me and my guest, Erika Scott, as she talks about the mission of Honey Art Studio.About Ericka ScottEricka Scott is a native San Franciscan that grew up in the Fillmore Western Addition. Scott is currently the Director of District...2023-06-3052 minSFF AddictsTBRCon2023 Panel: The Future of the Horror Genre (with Emily Hughes, Gabino Iglesias, Catriona Ward, Ellen Datlow, Xueting C. Ni & Erika T. Wurth)Every week, we are highlighting a panel from TBRCon2023, looking back on the amazing variety of panels that we had the honor of hosting.
This week, join moderator Emily Hughes and authors Gabino Iglesias, Catriona Ward, Ellen Datlow, Xueting C. Ni and Erika T. Wurth for a TBRCon2023 author panel on "The Future of the Horror Genre."
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- Subscribe to the FanFiAddict YouTube chan...2023-06-161h 24
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant IndividualsErika Yalowitz: fertility journey and birth storySend us a textErika is the mother of one, she Is on the advisory board for BRAWS and is a champion for reproductive freedomErika works as an intake officer in juvenile court, and she was recently a candidate for state senate in Virginia. In this episode she shares her birth story and fertility journey.If you want to learn more about BRAWS visit the website:https://www.braws.org Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I...2023-05-0832 min