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Erika Marcoux

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Your Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme4) Know Your Tests: How to Skip the Guessing Game with Erika Marcoux, MAThere is a better way of getting a diagnosis instead of relying on Dr. Google. Why not get some real test results from your body? If you're interested in taking charge of your health, listen to this episode and get ready to feel like a real-life Dr. House.EPISODE SUMMARY: A Quick Outline for the Tests You Can Take01:57 BLOODWORK (1) A holistic doctor may order a third more blood tests than a regular medical doctor for a physical exam.Comprehensive bloodwork gives your holistic doctor a 360-degree view of what may be...2023-05-2309 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme3) Know Your Results: Revealing the True Diagnosis with Dr. Tenesha WardsFunctional medicine tests are definitely not mainstream medicine. Chronic Lyme disease and co-infections can easily go undetected. Dr. Tenesha Wards shares in-depth tests that are essential to helping us dig deep to find the root cause of our symptoms.EPISODE SUMMARY: In this episode, Dr. Tenesha Wards discusses various functional medicine tests that can provide valuable insights into identifying the root causes of chronic symptoms. Functional medicine tests are not widely recognized in mainstream medicine but are essential in uncovering conditions such as chronic Lyme disease and co-infections that may go undetected by conventional methods.2023-04-0430 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme2) Know Your Source: Letting Go to Heal with Erika Marcoux, MAErika opens up about how healing is a whole-person experience of letting go. And that health crisis can often mark a huge spiritual awakening. She describes detoxing the body, emotions, behavior, and mind while elevating the soul. Tune in for insights that may ring true in your own healing process. EPISODE SUMMARY: 00:00:48 Many of us endure similar symptoms.00:01:35 Detoxing your body can cause herxing.00:02:51 Our body requires energy to heal.00:03:31 The Emotion Code is a great way to release emotion. 00:03:45 Difficult emotions can affect our physical tissue. 00:04:44 Healing usually means changing our lifestyle.00:04:55 Drinking purified water...2023-03-1810 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme1) Know Your Symptoms: Advocating for Yourself with Dr. Tenesha WardsYou know your body best when feeling unwell. Keep advocating for yourself to find practitioners that can truly help you. Looking outside of the medical profession into alternative healing may give you the answer you truly need.Tenesha Wards is a functional medicine doctor. She personally healed from Lyme disease, the Epstein Bar virus, and Hashimoto. From her training with top doctors in the U.S. and her personal experience, she treats her patients holistically.TRANSCRIPT[00:00:00] Erika:I share with you the power of self-knowledge, exploring your hidden physical and mental...2023-02-2327 minYour Truth Revealed podcastYour Truth Revealed podcast0 – Know Your Mystery Illness: How to Uncover the Root Cause with Erika Marcoux, MANEW SEASON 4– As fate would have it what began as debilitating symptoms led to my surprising diagnosis. And this struggle evolved into a radical transformation that affects every aspect of my wellbeing. In season four, I’m eager to share my story with you as a docuseries knowing you, too, will benefit from my health discoveries. Here’s a sneak peek.***Had I known that moving into our forever home would finally weakened my body of almost all vitality, I probably would have stayed put. Hugged at the Southeast corner by a slender creek...2022-12-1505 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme0) Know Your Mystery Illness: How to Uncover the Root Cause with Erika Marcoux, MAAs fate would have it what began as debilitating symptoms led to Erika's surprising diagnosis. And this struggle evolved into a radical transformation that affects every aspect of her wellbeing. In season four, she's eager to share her story knowing you, too, will benefit from her health discoveries. ***Had I known that moving into our forever home would finally weakened my body of almost all vitality, I probably would have stayed put. Hugged at the Southeast corner by a slender creek, we named our property and abode Villa Girasole. With such a cheerful name, the...2022-12-1205 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme41) Know Your Depression: How to Win the Battle with Zack Rutledge, MASharing his battle with depression and succeeding, Zack Rutledge, MA shares his straight forward techniques that truly help. His book is “The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It.”Zack is in the movement counseling master’s program at Rider University in Lawrenceville, New Jersey. He is a certified personal trainer, a fitness nutrition specialist, and a brain health trainer. He is a yoga instructor and has a black belt in karate.➤SUMMARY1. You have a true insider’s look on depression. What is your personal story?· The...2022-11-0126 minYour Truth Revealed podcastYour Truth Revealed podcast41) Know Your Depression: How to Win the Battle with Zack Rutledge, MASharing his battle with depression and succeeding, Zack Rutledge, MA shares his straight forward techniques that truly help. His book is “The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It.”Zack is in the movement counseling master’s program at Rider University in Lawrenceville, New Jersey. He is a certified personal trainer, a fitness nutrition specialist, and a brain health trainer. He is a yoga instructor and has a black belt in karate.➤RESOURCESZack Rutledge: https://tinyurl.com/yrt8w33yFree Worksheet: https://www.YourTrut...2022-11-0126 minFriends With DeficitsFriends With DeficitsThe Tick of Time – Erika Marcoux Solves an Autoimmune Disease MysteryA few years ago, Erika Marcoux reached out to Friends With Deficits to discuss some unusual, unresolved health issues she was suffering. Now, armed with a functional medicine doctor, a slew of tests, and time, she’s ready to reveal the diagnosis of a tenacious disease. With a Master's degree in Counseling Psychology and 20 years of experience, Erika's passionate about helping you experience empowered healing. She is the host of YOUR TRUTH REVEALED podcast. As a mindfulness teacher, yoga instructor, co-author of Foundations for Living Mindfully, creating and sharing life-changing content is her fuel. More abo...2022-06-281h 06Your Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme40) Know Your PTSD: Being Vulnerabe is Courageous with Manny Marrero, OT/L (part 2)Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has expereinced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 2nd part of his interview.Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational therapist at Cape Cod Healthcare and a yoga instructor.➤RESOU...2022-05-1524 minYour Truth Revealed podcastYour Truth Revealed podcast40) Know Your PTSD: Being Vulnerabe is Courageous with Manny Marrero, OT/L (part 2)Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has expereinced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 2nd part of his interview.Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational therapist at Cape Cod Healthcare and a yoga instructor.➤RESOU...2022-05-1524 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme39) Know Your PTSD: Being Vulnerabe is Courageous with Manny Marrero, OTR/L (part 1)Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has experienced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 1st part of his interview.Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational therapist at Cape Cod Healthcare and a yoga instructor.➤RESOU...2022-04-2523 minYour Truth Revealed podcastYour Truth Revealed podcast39) Know Your PTSD: Being Vulnerabe is Courageous with Manny Marrero, OTR/L (part 1)Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has experienced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 1st part of his interview.Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational therapist at Cape Cod Healthcare and a yoga instructor.➤RESOU...2022-04-2523 minYour Truth Revealed podcastYour Truth Revealed podcast38) Know Your Reincarnation: Understanding Your Past Lives with Jim Tucker, MD (part 2)Meet child psychiatrist Jim Tucker, MD. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. This is the 2nd part of his interview. Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of Virginia and the director of the UVA Division of Perceptual Studies. ➤RESOURCES ...2022-02-2616 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme38) Know Your Reincarnation: Understanding Your Past Lives with Jim Tucker, MD (part 2)Meet child psychiatrist Jim Tucker, MD. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. This is the 2nd part of his interview.Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of Virginia and the director of the UVA Division of Perceptual Studies.➤RESOURCESJ...2022-02-2616 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme37) Know Your Reincarnation: Understanding Your Past Lives with Jim Tucker, MD (part 1)Meet child psychiatrist Jim Tucker, MD in the 1st part of his interview. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past.Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of Virginia and the director of the UVA Division of Perceptual Studies.➤RESOURCESJim...2021-09-0827 minYour Truth Revealed podcastYour Truth Revealed podcast37) Know Your Reincarnation: Understanding Your Past Lives with Jim Tucker, MD (part 1)Meet child psychiatrist Jim Tucker, MD in the 1st part of his interview. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past.Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of Virginia and the director of the UVA Division of Perceptual Studies.➤RESOURCESJim...2021-09-0827 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme36) Know Your Self-Awareness: Healing through Acceptance with Erika Marcoux, MA (part 2)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCESYour Truth Revealed: http://www.YourTruthRevealed.comFree Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background?* Bachelors in May...2021-05-2327 minYour Truth Revealed podcastYour Truth Revealed podcast36) Know Your Self-Awareness: Healing through Acceptance (part 2)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCES Your Truth Revealed: http://www.YourTruthRevealed.com Free Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background? * Bachelors in May...2021-05-2327 minYour Truth Revealed podcastYour Truth Revealed podcast36) Know Your Self-Awareness: Healing through Acceptance with Erika Marcoux, MA (part 2)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCESYour Truth Revealed: http://www.YourTruthRevealed.comFree Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background?* Bachelors in May...2021-05-2327 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme35) Know Your Self-Awareness: Healing through Acceptance with Erika Marcoux, MA (part 1)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCESYour Truth Revealed: http://www.YourTruthRevealed.comFree Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background?* Bachelors in May...2021-05-0722 minYour Truth Revealed podcastYour Truth Revealed podcast35) Know Your Self-Awareness: Healing through Acceptance (part 1)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCESYour Truth Revealed: http://www.YourTruthRevealed.comFree Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background?* Bachelors in May...2021-05-0722 minYour Truth Revealed podcastYour Truth Revealed podcast35) Know Your Self-Awareness: Healing through Acceptance with Erika Marcoux, MA (part 1)Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential.Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor.➤RESOURCESYour Truth Revealed: http://www.YourTruthRevealed.comFree Worksheet: https://www.YourTruthRevealed.com/Listen➤SUMMARYWhat is your educational background?* Bachelors in May...2021-05-0722 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme34) Know Your Brain Neurology: Lifestyle Affects Seizures with Diego Tovar-Quiroga, MD (part 2)Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder.Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy.➤RESOURCESAustin Epilepsy Care Center: http://www.austinepilepsy.comEpilepsy Foundation: 1-800-332-1000National Association of Epilepsy Centers: https://www...2021-04-2323 minYour Truth Revealed podcastYour Truth Revealed podcast34) Know Your Brain Neurology (part 2)Meet neurologist Diego Tovar-Quiroga, MD in the 2nd part of his interview. Specializing in seizures and epilepsy, he explains that often people are bewildered by the symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy Care Center: http://www.austinepilepsy.com Epilepsy Foundation: 1-800-332-10002021-04-2223 minYour Truth Revealed podcastYour Truth Revealed podcast34) Know Your Brain Neurology: Lifestyle Affects Seizures with Diego Tovar-Quiroga, MD (part 2)Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder.Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy.➤RESOURCESAustin Epilepsy Care Center: http://www.austinepilepsy.comEpilepsy Foundation: 1-800-332-1000Nat...2021-04-2223 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme33) Know Your Brain Neurology: Lifestyle Affects Seizures with Diego Tovar-Quiroga, MD (part 1)Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and hisfellowship at the Mayo Clinic. He is a certified neurologist at Austin EpilepsyCare Center and is dedicated to treating and diagnosing people with seizuresand epilepsy. ➤RESOURCESAustin Epilepsy Care Center: http://www.austinepilepsy.comEpilepsy Foundation: 1-800-332...2021-04-0923 minYour Truth Revealed podcastYour Truth Revealed podcast33) Know Your Brain Neurology (part 1)Meet neurologist Diego Tovar-Quiroga, MD in the 1st part of his interview. Specializing in seizures and epilepsy, he explains that often people are bewildered by the symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy Care Center: http://www.austinepilepsy.com Epilepsy Foundation: 1-800-332-10002021-04-0823 minYour Truth Revealed podcastYour Truth Revealed podcast33) Know Your Brain Neurology: Lifestyle Affects Seizures with Diego Tovar-Quiroga, MD (part 1)Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and hisfellowship at the Mayo Clinic. He is a certified neurologist at Austin EpilepsyCare Center and is dedicated to treating and diagnosing people with seizuresand epilepsy. ➤RESOURCESAustin Epilepsy Care Center: http://www.austinepilepsy.comEpilepsy Foundation: 1-800-332...2021-04-0823 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme32) Know Your Financial Well-Being: It's What Works for You with Jessica Blood, CFP (part 2)Meet financial planner Jessica Blood, CFP in the 2nd part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you.Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of their financial life and avoid pitfalls.➤RESOURCESPlanWise Financial Group: https://www.planwisefin.co...2021-03-1819 minYour Truth Revealed podcastYour Truth Revealed podcast32) Know Your Financial Well-Being (part 2)Meet financial planner Jessica Blood, CFP in the 2nd part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of their financial life and avoid pitfalls. ➤RESOURCES PlanWise Financial Group: https://www.planwisefin.com2021-03-1819 minYour Truth Revealed podcastYour Truth Revealed podcast31) Know Your Financial Well-Being (part 1)Meet financial planner Jessica Blood, CFP in the 1st part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of their financial life and avoid pitfalls. ➤RESOURCES PlanWise Financial Group: https://www.planwisefin.com2021-03-0423 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme31) Know Your Financial Well-Being: It's What Works for You with Jessica Blood, CFP (part 1)Meet financial planner Jessica Blood, CFP in the 1st part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you.Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of their financial life and avoid pitfalls.➤RESOURCESPlanWise Financial Group: https://www.planwisefin.co...2021-03-0423 minYour Truth Revealed podcastYour Truth Revealed podcast30) Know Your Yoga Therapy (part 2)Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio. ➤RESOURCES Jess Goulding – Online Yoga Teacher: https://www.Jess...2021-02-1625 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme30) Know Your Yoga Therapy: Having the Freedom to Choose with Jess Goulding, C-IAYT (part 2)Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness.Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio.➤RESOURCESJess Goulding – Online Yoga Teacher: https://www...2021-02-1625 minYour Truth Revealed podcastYour Truth Revealed podcast29) Know Your Yoga Therapy (part 1)Meet yoga therapist Jess Goulding, C-IAYT in the 1st part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio. ➤RESOURCES Jess Goulding – Online Yoga Teacher: https://www.Jess...2021-02-0824 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme29) Know Your Yoga Therapy: Having the Freedom to Choose with Jess Goulding, C-IAYT (part 1)Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness.Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio.➤RESOURCESJess Goulding – Online Yoga Teacher: https://www...2021-02-0124 minYour Truth Revealed podcastYour Truth Revealed podcast29 – Know Your Yoga Therapy – part 1Meet yoga therapist Jess Goulding, C-IAYT in the 1st part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio. ➤RESOURCES Jess Goulding - Online Yoga Teacher: https://www.JessGoulding.com Free Worksheet: https://ww...2021-01-2928 minYour Truth Revealed podcastYour Truth Revealed podcast28 – Know Your Pharmacist – part 2Meet pharmacist Dong Kim, PharmD in the 2nd part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers for Disease Control and Prevention: https://www.cdc.gov/vaccines/covid-19/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How can we put the...2021-01-1720 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme28) Know Your Pharmacist: Using Medicine in a Safe Way with Dong Kim, PharmD (part 2)Meet pharmacist Dong Kim, PharmD in the 2nd part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare.Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego.➤RESOURCESCenters for Disease Control and Prevention: https://www.cdc.gov/vaccines/covid-19/Free Worksheet: ht...2021-01-1720 minYour Truth Revealed podcastYour Truth Revealed podcast27 – Know Your Pharmacist – part 1Meet pharmacist Dong Kim, PharmD in the 1st part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers for Disease Control and Prevention: https://www.cdc.gov/vaccines/covid-19/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How can we put the...2021-01-0121 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme27) Know Your Pharmacist: Using Medicine in a Safe Way with Dong Kim, PharmD (part 1)Meet pharmacist Dong Kim, PharmD in the 1st part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare.Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego.➤RESOURCESCenters for Disease Control and Prevention: https://www.cdc.gov/vaccines/covid-19/Free Worksheet: ht...2021-01-0121 minYour Truth Revealed podcastYour Truth Revealed podcast26 – Know Your Child’s Trauma – part 2Meet counselor Keri Cooper, MA in the 2nd part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a child’s brain? * Knowledge of psychoeducation and brain development has grown a lot in the last in the last years. * The brain of a 3-year old is 80...2020-12-0825 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme26) Know Your Child’s Trauma: Learning New Coping Skills with Kerri Cooper, MA (part 2)Meet counselor Keri Cooper, MA in the 2nd part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be.Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years.➤RESOURCESSpirit Reins: https://www.spiritreins.org/Free Worksheet: https://www.YourTruthRevealed.com➤SUMMARYHow does trauma affect the development of a child’s brain?* Knowledge of psychoeducation and brain development has grown a lot...2020-12-0825 minYour Truth Revealed podcastYour Truth Revealed podcast25 – Know Your Child’s Trauma – part 1Meet counselor Keri Cooper, MA in the 1st part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a child’s brain? * Knowledge of psychoeducation and brain development has grown a lot in the last in the last years. * The brain of a 3-year old is 80...2020-12-0122 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme25) Know Your Child’s Trauma: Learning New Coping Skills with Keri Cooper, MA (part 1)Meet counselor Keri Cooper, MA in the 1st part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be.Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years.➤RESOURCESSpirit Reins: https://www.spiritreins.org/Free Worksheet: https://www.YourTruthRevealed.com➤SUMMARYHow does trauma affect the development of a child’s brain?* Knowledge of psychoeducation and brain development has grown a lot...2020-12-0122 minYour Truth Revealed podcastYour Truth Revealed podcast24 – Know Your Soil Health – part 2Meet Amy Milliron, MA in the 2nd part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https://bit.ly/3eizWMp Free Worksheet: https://www.YourTruthRevealed.com Whitewash Book: https://amzn.to/3jS6nSM Draw Down Book...2020-11-0727 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme24) Know Your Soil Health: Eating Nutrient Dense Food is Vital with Amy Milliron, MA (part 2)Meet Amy Milliron, MA in the 2nd part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change.Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes.➤RESOURCESHills of Milk and Honey: https://bit.ly/34SQ04tFearless Farmers: https://bit.ly/3eizWMpFree Worksheet: https://www.YourTr...2020-11-0727 minYour Truth Revealed podcastYour Truth Revealed podcast23 – Know Your Soil Health – part 1Meet Amy Milliron, MA in the 1st part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https://bit.ly/3eizWMp Free Worksheet: https://www.YourTruthRevealed.com Whitewash Book: https://amzn.to/3jS6nSM Draw Down Book...2020-11-0224 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme23) Know Your Soil Health: Eating Nutrient Dense Food is Vital with Amy Milliron, MA (part 1)Meet Amy Milliron, MA in the 1st part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change.Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes.➤RESOURCESHills of Milk and Honey: https://bit.ly/34SQ04tFearless Farmers: https://bit.ly/3eizWMpFree Worksheet: https://www.YourTr...2020-11-0224 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme22) Know Your Anxiety: Calm by Balancing Your Heart's Rhythm with Anne Taylor, PhD (part 2)Meet Anne Taylor, PhD in the 2nd part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm.Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety.➤RESOURCESFree Book - 7 Ancient Rituals: https://bit.ly/33ykOqjHeartMath Biofeedback: https://bit.ly/2GF60gMAbout Dr. Anne T...2020-10-2126 minYour Truth Revealed podcastYour Truth Revealed podcast22 – Know Your Heart’s Rhythm – part 2Meet Anne Taylor, PhD in the 2nd part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm. Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety. ➤RESOURCES Free Book - 7 Ancient Rituals: https://bit.ly/33ykOqj HeartMath Biofeedback: https://bit.ly/2GF60gM About Dr. Anne Taylor: https://bit.ly/3jA5Rd0 Free Worksheet: https://www.YourTr...2020-10-2126 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme21) Know Your Anxiety: Calm by Balancing Your Heart's Rhythm with Anne Taylor, PhD (part 1)Meet Anne Taylor, PhD in the 1st part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm.Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety.➤RESOURCESFree Book - 7 Ancient Rituals: https://bit.ly/33ykOqjHeartMath Biofeedback: https://bit.ly/2GF60gMAbout Dr. Anne T...2020-10-0625 minYour Truth Revealed podcastYour Truth Revealed podcast21 – Know Your Heart’s Rhythm – part 1Meet Anne Taylor, PhD in the 1st part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm. Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety. ➤RESOURCES Free Book - 7 Ancient Rituals: https://bit.ly/33ykOqj HeartMath Biofeedback: https://bit.ly/2GF60gM About Dr. Anne Taylor: https://bit.ly/3jA5Rd0 Free Worksheet: https://www.YourTr...2020-10-0625 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme20) Know Your Crisis: Support is Always Available with Karen Ranus (part 2)Meet Karen Ranus with NAMI in the 2nd part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone.Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group.➤RESOURCESNational Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264Free Crisis Counseling 24/7: text "NAMI" to 741741National Suicide Prevention Lifeline: 1-800-273-TALKBluebonnet Trails Community Services: https://bit.ly/31k...2020-09-1729 minYour Truth Revealed podcastYour Truth Revealed podcast20 – Know You’re Not Alone – part 2Meet Karen Ranus with NAMI in the 2nd part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone. Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group. ➤RESOURCES National Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264 Free Crisis Counseling 24/7: text "NAMI" to 741741 National Suicide Prevention Lifeline: 1-800-273-TALK Bluebonnet Trails Community Services: https://bit.ly/31ksrjj Free Worksheet: https://www.YourTruthRevealed.com Calming Cream product: https://bit.ly/2H9...2020-09-1729 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme19) Know Your Crisis: Support is Always Available with Karen Ranus (part 1)Meet Karen Ranus with NAMI in the 2nd part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone.Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group.➤RESOURCESNational Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264Free Crisis Counseling 24/7: text "NAMI" to 741741National Suicide Prevention Lifeline: 1-800-273-TALKBluebonnet Trails Community Services: https://bit.ly/31k...2020-09-0230 minYour Truth Revealed podcastYour Truth Revealed podcast19 – Know You’re Not Alone – part 1Meet Karen Ranus with NAMI in the 1st part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone. Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group. ➤RESOURCES National Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264 Free Crisis Counseling 24/7: text "NAMI" to 741741 National Suicide Prevention Lifeline: 1-800-273-TALK Bluebonnet Trails Community Services: https://bit.ly/31ksrjj Free Worksheet: https://www.YourTruthRevealed.com Calming Cream product: https://bit.ly/2H9...2020-09-0230 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme18) Know Your Psychiatrist: An Integrative Approach with Brent Turnipseed, MD (part 2)Meet psychiatrist Brent Turnipseed, MD in the 2nd part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression.Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK➤RESOURCESFree Therapy Consultation: https://bit.ly/3c2ukTZRoots Behavioral Health: https://rootsbehavioralhealth.com/...2020-05-2025 minYour Truth Revealed podcastYour Truth Revealed podcast18 – Know Your Drugs – part 2Meet psychiatrist Brent Turnipseed, MD in the 2nd part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression. Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Therapy Consultation: https://bit.ly/3c2ukTZ Roots Behavioral Health: https://rootsbehavioralhealth.com/ Free Worksheet: https://www.YourTruthRevealed.com The Inflamed Mind book: https://amzn.to...2020-05-2025 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme17) Know Your Psychiatrist: An Integrative Approach with Brent Turnipseed, MD (part 1)Meet psychiatrist Brent Turnipseed, MD in the 2nd part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression.Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK➤RESOURCESFree Therapy Consultation: https://bit.ly/3c2ukTZRoots Behavioral Health: https://rootsbehavioralhealth.com/...2020-05-0825 minYour Truth Revealed podcastYour Truth Revealed podcast17 – Know Your Drugs – part 1Episode 17 is the 1st part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression. Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Therapy Consultation: https://bit.ly/3c2ukTZ Roots Behavioral Health: https://rootsbehavioralhealth.com/ Free Worksheet: https://www.YourTruthRevealed.com The Inflamed Mind book: https://amzn.to/3dp40Ed How to...2020-05-0825 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme16) Know Your Mental Health: You Are Your Own Expert with Roger Waak, MA (part 2)Meet Roger Waak, MA with NAMI for the 2nd part of his interview. He explains what mental health is and how to manage it in times of stress from the point of view of the largest grassroots organization for mental health in the U.S.Roger has been a NAMI volunteer since 2014. He teaches a free 10-week course for families, partners, and friends of individuals living with mental illness called family-to-family. He is a retired technology director with a master’s degree in history.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bi...2020-04-2331 minYour Truth Revealed podcastYour Truth Revealed podcast16 – Know Your Mental Health – part 2Meet Roger Waak, MA with NAMI for the 2nd part of his interview. He explains what mental health is and how to manage it in times of stress from the point of view of the largest grassroots organization for mental health in the U.S. Roger has been a NAMI volunteer since 2014. He teaches a free 10-week course for families, partners, and friends of individuals living with mental illness called family-to-family. He is a retired technology director with a master’s degree in history. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Ther...2020-04-2231 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme15) Know Your Mental Health: You Are Your Own Expert with Roger Waak, MA (part 1)Meet Roger Waak, MA with NAMI for the 1st part of his interview. He explains what mental health is and how to manage it in times of stress from the point of view of the largest grassroots organization for mental health in the U.S.Roger has been a NAMI volunteer since 2014. He teaches a free 10-week course for families, partners, and friends of individuals living with mental illness called family-to-family. He is a retired technology director with a master’s degree in history.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bi...2020-04-1026 minYour Truth Revealed podcastYour Truth Revealed podcast15 – Know Your Mental Health – part 1Meet Roger Waak, MA with NAMI for the 1st part of his interview. He explains what mental health is and how to manage it in times of stress from the point of view of the largest grassroots organization for mental health in the U.S. Roger has been a NAMI volunteer since 2014. He teaches a free 10-week course for families, partners, and friends of individuals living with mental illness called family-to-family. He is a retired technology director with a master’s degree in history. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Ther...2020-04-1026 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme14) Know Your Pain: Your Brain's Response to Heal with Rachel Palmer, DPT (part 1)Meet physical therapist Rachel Palmer, DPT in the 2nd part of her interview. She explains pain. Pain is normal and the experience is your brain’s response to protect and heal your body.Rachel received her bachelor of science degree in kinesiology at Indiana University and her doctorate in physical therapy at Mount St. Joseph University. She is a physical therapist with Baylor Scott & White Institute for Rehabilitation.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK➤RESOURCESFree Worksheet: https://www.YourTruthRevealed.comBayl...2020-03-1127 minYour Truth Revealed podcastYour Truth Revealed podcast14 – Know Your Pain – part 2Meet physical therapist Rachel Palmer, DPT in the 2nd part of her interview. She explains pain. Pain is normal and the experience is your brain’s response to protect and heal your body. Rachel received her bachelor of science degree in kinesiology at Indiana University and her doctorate in physical therapy at Mount St. Joseph University. She is a physical therapist with Baylor Scott & White Institute for Rehabilitation. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: https://www.YourTruthRevealed.com Baylor Scott & White Rehab: https://bit.ly/39c5iks Explain Pain book...2020-03-1127 minYour Truth Revealed podcastYour Truth Revealed podcast13 – Know Your Pain – part 1Meet physical therapist Rachel Palmer, DPT in the 1st part of her interview. She explains pain. Pain is normal and the experience is your brain’s response to protect and heal your body. Rachel received her bachelor of science degree in kinesiology at Indiana University and her doctorate in physical therapy at Mount St. Joseph University. She is a physical therapist with Baylor Scott & White Institute for Rehabilitation. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: https://www.YourTruthRevealed.com Baylor Scott & White Rehab: https://bit.ly/39c5iks Explain Pain book...2020-03-0528 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme13) Know Your Pain: Your Brain's Response to Heal with Rachel Palmer, DPT (part 1)Meet physical therapist Rachel Palmer, DPT in the 2nd part of her interview. She explains pain. Pain is normal and the experience is your brain’s response to protect and heal your body.Rachel received her bachelor of science degree in kinesiology at Indiana University and her doctorate in physical therapy at Mount St. Joseph University. She is a physical therapist with Baylor Scott & White Institute for Rehabilitation.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK➤RESOURCESFree Worksheet: https://www.YourTruthRevealed.comBayl...2020-03-0528 minYour Truth Revealed podcastYour Truth Revealed podcast12) Know Your Food - Digestion is Most Important to Overall Health with Henry Nuss, PhD (part 2)Meet Henry Nuss, PhD in the 2nd part of his interview. He explores the quality of the food you eat, and how the health of your digestive system is one of the most important factors in overall health. Henry has a PhD in Nutritional Sciences from the University of Texas at Austin. He is an assistant professor at the Louisiana State University health sciences center in New Orleans. He also worked as an evaluation contractor for the Centers for Disease Control Prevention (CDC). Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: ht...2020-02-1821 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme12) Know Your Food - Digestion is Key to Overall Health with Henry Nuss, PhD (part 2)Meet Henry Nuss, PhD in the 2nd part of his interview. He explores the quality of the food you eat, and how the health of your digestive system is one of the most important factors in overall health.Henry has a PhD in Nutritional Sciences from the University of Texas at Austin. He is an assistant professor at the Louisiana State University health sciences center in New Orleans. He also worked as an evaluation contractor for the Centers for Disease Control Prevention (CDC).Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit...2020-02-1821 minYour Truth Revealed podcastYour Truth Revealed podcast11) Know Your Food - Digestion is Most Important to Overall Health with Henry Nuss, PhD (part 1) Meet Henry Nuss, PhD in the 1st part of his interview. He explores the quality of the food you eat, and how the health of your digestive system is one of the most important factors in overall health. Henry has a PhD in Nutritional Sciences from the University of Texas at Austin. He is an assistant professor at the Louisiana State University health sciences center in New Orleans. He also worked as an evaluation contractor for the Centers for Disease Control Prevention (CDC). Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCESFree Worksheet: https://ww...2020-02-0625 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme11) Know Your Food - Digestion is Key to Overall Health with Henry Nuss, PhD (part 1)Meet Henry Nuss, PhD in the 1st part of his interview. He explores the quality of the food you eat, and how the health of your digestive system is one of the most important factors in overall health.Henry has a PhD in Nutritional Sciences from the University of Texas at Austin. He is an assistant professor at the Louisiana State University health sciences center in New Orleans. He also worked as an evaluation contractor for the Centers for Disease Control Prevention (CDC).Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit...2020-02-0625 minYour Truth Revealed podcastYour Truth Revealed podcast11 – Know Your Food – part 1 Episode 11 is the first part of an interview with Henry Nuss, PhD. He explores the quality of the food you eat, and how the health of your digestive system is one of the most important factors in overall health with Erika Marcoux, MA. Henry has a PhD in Nutritional Sciences from the University of Texas at Austin. He is an assistant professor at the Louisiana State University health sciences center in New Orleans. He also worked as an evaluation contractor for the Centers for Disease Control Prevention (CDC). Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit...2020-02-0625 minYour Truth Revealed podcastYour Truth Revealed podcast10) Know Your Development - There Are Predictable Stages Over a Lifetime with Renee Rogers, PhD (part 2) Meet Renee Rogers, PhD in the 2nd part of her interview. Our self-concept evolves in a series of stages throughout our lifetime. Knowing these developmental stages can help you navigate your life more effectively.  Renee has a PhD in human resources and organizational development from the University of Texas at Austin and a master’s degree in applied linguistics from San Francisco State University. She has served in executive level positions in HR for over 25 years and is a certified professional coach. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: https://www.Y...2020-01-2327 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme10) Know Your Development - Predictable Stages Over a Lifetime with Renee Rogers, PhD (part 2)Meet Renee Rogers, PhD in the 2nd part of her interview. Our self-concept evolves in a series of stages throughout our lifetime. Knowing these developmental stages can help you navigate your life more effectively. Renee has a PhD in human resources and organizational development from the University of Texas at Austin and a master’s degree in applied linguistics from San Francisco State University. She has served in executive level positions in HR for over 25 years and is a certified professional coach.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2Mjs...2020-01-2327 minThe Knives Monroe PodcastThe Knives Monroe PodcastYour Truth Revealed (feat. Erika Marcoux)Erika Marcoux! Her podcast on youtube: https://www.youtube.com/channel/UCUDya7QZlgTTBiKObFEz70Q All Episodes: https://bit.ly/2NfSst4 Podcast: https://apple.co/2KzQ3rG Instagram: https://bit.ly/2MjShh0 LinkedIn: https://bit.ly/2lKuSJq Facebook: https://bit.ly/2z41u4i Knives Monroe vs. The Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0PPHuIv... Youtube: https://www.youtube.com/playlist?list... Medium: https://link.medium.com/Yg4XQAC3Y2 INDIE DARLINGS 2020 COPYRIGHT INDIE DARLINGS LLC ALL RIGHTS RESERVED IG: www.instagram.com/knivesmonroe/ FB: www.facebook.com/KnivesMonroe PIPEDREAM the series...2020-01-151h 27The Knives Monroe PodcastThe Knives Monroe PodcastYour Truth Revealed (feat. Erika Marcoux)Erika Marcoux! Her podcast on youtube: https://www.youtube.com/channel/UCUDya7QZlgTTBiKObFEz70QAll Episodes: https://bit.ly/2NfSst4Podcast: https://apple.co/2KzQ3rG Instagram: https://bit.ly/2MjShh0LinkedIn: https://bit.ly/2lKuSJqFacebook: https://bit.ly/2z41u4iKnives Monroe vs. The Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/0PPHuIv...Youtube: https://www.youtube.com/playlist?list...Medium: https://link.medium.com/Yg4XQAC3Y2INDIE DARLINGS 2020COPYRIGHT INDIE DARLINGS LLC...2020-01-151h 27Your Truth Revealed podcastYour Truth Revealed podcast9) Know Your Development - There Are Predictable Stages Over a Lifetime with Renee Rogers, PhD (part 1) Meet Renee Rogers, PhD in the 1st part of her interview. Our self-concept evolves in a series of stages throughout our lifetime. Knowing these developmental stages can help you navigate your life more effectively.  Renee has a PhD in human resources and organizational development from the University of Texas at Austin and a master’s degree in applied linguistics from San Francisco State University. She has served in executive level positions in HR for over 25 years and is a certified professional coach. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: https://www.Y...2020-01-1028 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme9) Know Your Development - Predictable Stages Over a Lifetime with Renee Rogers, PhD (part 1)Meet Renee Rogers, PhD in the 2nd part of her interview. Our self-concept evolves in a series of stages throughout our lifetime. Knowing these developmental stages can help you navigate your life more effectively. Renee has a PhD in human resources and organizational development from the University of Texas at Austin and a master’s degree in applied linguistics from San Francisco State University. She has served in executive level positions in HR for over 25 years and is a certified professional coach.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2Mjs...2020-01-1028 minYour Truth Revealed podcastYour Truth Revealed podcast9 – Know Your Development This is the first part of an interview with Renee Rogers, PhD. Our self-concept evolves in a series of stages throughout our lifetime. These stages greatly impact our ability to lead effectively. Renee has a PhD in human resources and organizational development from the University of Texas at Austin and a master’s degree in applied linguistics from San Francisco State University. She has served in executive level positions in HR for over 25 years and is a certified professional coach. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Worksheet: https://www.YourTruthRevealed.com...2020-01-0928 minYour Truth Revealed podcastYour Truth Revealed podcast8) Know Your DNA - Genetics Can Improve Your Wellbeing with Deborah Dunn, MD (part 2) Meet Deborah Dunn, MD in the 2nd part of her interview. DNA and mitochondria have become such an important health topic and understanding this genetic information can optimize your well being. Deborah received her medical degree from the University of Texas and her master’s in applied environmental public health from Tulane University. She completed a fellowship from Dr. Andrew Weil’s Integrative Medicine program at the University of Arizona and completed training from The Institute of Functional Medicine. She is the founder of Genetic Eve, a company that interprets Mitochondrial DNA. Subscribe to YOUR TRUTH REVEALED weekly videos on YouT...2019-12-1924 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme8) Know Your DNA - Genetics Can Define Your Wellbeing with Deborah Dunn, MD (part 2)Meet Deborah Dunn, MD in the 2nd part of her interview. DNA and mitochondria have become such an important health topic and understanding this genetic information can optimize your well being.Deborah received her medical degree from the University of Texas and her master’s in applied environmental public health from Tulane University. She completed a fellowship from Dr. Andrew Weil’s Integrative Medicine program at the University of Arizona and completed training from The Institute of Functional Medicine. She is the founder of Genetic Eve, a company that interprets Mitochondrial DNA.Subscribe to YOUR TRUT...2019-12-1924 minYour Truth Revealed podcastYour Truth Revealed podcast7) Know Your DNA - Genetics Can Improve Your Wellbeing with Deborah Dunn, MD (part 1) Meet Deborah Dunn, MD in the 1st part of her interview. DNA and mitochondria have become such an important health topic and understanding this genetic information can optimize your well being. Deborah received her medical degree from the University of Texas and her master’s in applied environmental public health from Tulane University. She completed a fellowship from Dr. Andrew Weil’s Integrative Medicine program at the University of Arizona and completed training from The Institute of Functional Medicine. She is the founder of Genetic Eve, a company that interprets Mitochondrial DNA. Subscribe to YOUR TRUTH REVEALED weekly videos on YouT...2019-12-0523 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme7) Know Your DNA - Genetics Can Define Your Wellbeing with Deborah Dunn, MD (part 1)Meet Deborah Dunn, MD in the 1st part of her interview. DNA and mitochondria have become such an important health topic and understanding this genetic information can optimize your well being.Deborah received her medical degree from the University of Texas and her master’s in applied environmental public health from Tulane University. She completed a fellowship from Dr. Andrew Weil’s Integrative Medicine program at the University of Arizona and completed training from The Institute of Functional Medicine. She is the founder of Genetic Eve, a company that interprets Mitochondrial DNA.Subscribe to YOUR TRUT...2019-12-0523 minYour Truth Revealed podcastYour Truth Revealed podcast6) Know Your Counselor: Help from Challenges to Transformation with Sharon Bien, MA (part 2) Meet counselor Sharon Bien, MA in the 2nd part of her interview. Having a relationship with a counselor can help you overcome personal challenge, transform, and be empowered. Sharon has a masters degree in counseling from St. Edwards University in Austin. As a licensed professional counselor with a private practice, she is trained in CBT, cognitive behavioral therapy, and EMDR, Eye Movement Desensitization and Reprocessing. She has also worked as a social worker in schools, foster care, and homeless outreach. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCESFree Worksheet: https://www.YourTruthRevealed.comA Ne...2019-11-2129 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme6) Know Your Counselor: Help from Challenges to Transformation with Sharon Bien, MA (part 2)Meet counselor Sharon Bien, MA in the 2nd part of her interview. Having a relationship with a counselor can help you overcome personal challenge, transform, and be empowered.Sharon has a masters degree in counseling from St. Edwards University in Austin. As a licensed professional counselor with a private practice, she is trained in CBT, cognitive behavioral therapy, and EMDR, Eye Movement Desensitization and Reprocessing. She has also worked as a social worker in schools, foster care, and homeless outreach.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK2019-11-2129 minYour Truth Revealed podcastYour Truth Revealed podcast5) Know Your Counselor: Help from Challenges to Transformation with Sharon Bien, MA (part 1) Meet counselor Sharon Bien, MA in the 1st part of her interview. Having a relationship with a counselor can help you overcome personal challenge, transform, and be empowered. Sharon has a masters degree in counseling from St. Edwards University in Austin. As a licensed professional counselor with a private practice, she is trained in CBT, cognitive behavioral therapy, and EMDR, Eye Movement Desensitization and Reprocessing. She has also worked as a social worker in schools, foster care, and homeless outreach. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCESFree Worksheet: https://www.YourTruthRevealed.comA Ne...2019-11-0728 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme5) Know Your Counselor: Help from Challenges to Transformation with Sharon Bien, MA (part 1)Meet counselor Sharon Bien, MA in the 1st part of her interview. Having a relationship with a counselor can help you overcome personal challenge, transform, and be empowered.Sharon has a masters degree in counseling from St. Edwards University in Austin. As a licensed professional counselor with a private practice, she is trained in CBT, cognitive behavioral therapy, and EMDR, Eye Movement Desensitization and Reprocessing. She has also worked as a social worker in schools, foster care, and homeless outreach.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK2019-11-0728 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme4) Know Your Neurotransmitters: How to Improve Your Brain Health with Pam Machemehl-Helmly (part 2)Meet Pam Machemehl-Helmly in the 2nd part of her interview. We talk about brain health and balancing your neurotransmitters, the chemical messengers between nerve cells, to improve mood and sleep.Pam is the chief science officer of Wellnicity and the CEO of Neurogistics Corporation. She began neurotransmitter testing to help clients dealing with sleep disorders, anxiety, depression, and focus. In addition, she co-developed a way for people to take clinical-test kits at home. These tests indicate critical areas of wellness including brain health, digestive health, hormone health, and foundational health.Subscribe to YOUR TRUTH REVEALED...2019-10-1726 minYour Truth Revealed podcastYour Truth Revealed podcast4) Know Your Neurotransmitters: How to Improve Your Brain Health with Pam Machemehl-Helmly (part 2) Meet Pam Machemehl-Helmly in the 2nd part of her interview. We talk about brain health and balancing your neurotransmitters, the chemical messengers between nerve cells, to improve mood and sleep. Pam is the chief science officer of Wellnicity and the CEO of Neurogistics Corporation. She began neurotransmitter testing to help clients dealing with sleep disorders, anxiety, depression, and focus. In addition, she co-developed a way for people to take clinical-test kits at home. These tests indicate critical areas of wellness including brain health, digestive health, hormone health, and foundational health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube...2019-10-1726 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme3) Know Your Neurotransmitters: How to Improve Your Brain Health with Pam Machemehl-Helmly (part 1)Meet Pam Machemehl-Helmly in the 1st part of her interview. We talk about brain health and balancing your neurotransmitters, the chemical messengers between nerve cells, to improve mood and sleep.Pam is the chief science officer of Wellnicity and the CEO of Neurogistics Corporation. She began neurotransmitter testing to help clients dealing with sleep disorders, anxiety, depression, and focus. In addition, she co-developed a way for people to take clinical-test kits at home. These tests indicate critical areas of wellness including brain health, digestive health, hormone health, and foundational health.Subscribe to YOUR TRUTH REVEALED...2019-10-0323 minYour Truth Revealed podcastYour Truth Revealed podcast3) Know Your Neurotransmitters: How to Improve Your Brain Health with Pam Machemehl-Helmly (part 1) Meet Pam Machemehl-Helmly in the 1st part of her interview. We talk about brain health and balancing your neurotransmitters, the chemical messengers between nerve cells, to improve mood and sleep. Pam is the chief science officer of Wellnicity and the CEO of Neurogistics Corporation. She began neurotransmitter testing to help clients dealing with sleep disorders, anxiety, depression, and focus. In addition, she co-developed a way for people to take clinical-test kits at home. These tests indicate critical areas of wellness including brain health, digestive health, hormone health, and foundational health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube...2019-10-0323 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme2) Know Your Contribution: NPR Two Guys on Your Head with Art Markman, MA (part 2)Meet Art Markman, PhD in the 2nd part of his interview. He shares ways to help you make a contribution and change your behavior to successfully accomplish it.Art is the co-host of the radio show and podcast Two Guys on Your Head produced by KUT. He is on the advisory boards for The Dr. Phil Show and The Dr. Oz Show. He is the author of Smart Thinking, Habits of Leadership, and Smart Change, which is the focus of episodes 1 and 2 of Your Truth Revealed.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube...2019-09-1922 minYour Truth Revealed podcastYour Truth Revealed podcast2) Know Your Contribution: NPR Two Guys on Your Head with Art Markman, MA (part 2) Meet Art Markman, PhD in the 2nd part of his interview. He shares ways to help you make a contribution and change your behavior to successfully accomplish it. Art is the co-host of the radio show and podcast Two Guys on Your Head produced by KUT. He is on the advisory boards for The Dr. Phil Show and The Dr. Oz Show. He is the author of Smart Thinking, Habits of Leadership, and Smart Change, which is the focus of episodes 1 and 2 of Your Truth Revealed. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RE...2019-09-1922 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme1) Know Your Contribution: NPR Two Guys on Your Head with Art Markman, MA (part 1)Meet Art Markman, PhD in the 1st part of his interview. He shares ways to help you make a contribution and change your behavior to successfully accomplish it.Art is the co-host of the radio show and podcast Two Guys on Your Head produced by KUT. He is on the advisory boards for The Dr. Phil Show and The Dr. Oz Show. He is the author of Smart Thinking, Habits of Leadership, and Smart Change, which is the focus of episodes 1 and 2 of Your Truth Revealed.Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube...2019-09-0528 minYour Truth Revealed podcastYour Truth Revealed podcast1) Know Your Contribution: NPR Two Guys on Your Head with Art Markman, MA Meet Art Markman, PhD in the 1st part of his interview. He shares ways to help you make a contribution and change your behavior to successfully accomplish it. Art is the co-host of the radio show and podcast Two Guys on Your Head produced by KUT. He is on the advisory boards for The Dr. Phil Show and The Dr. Oz Show. He is the author of Smart Thinking, Habits of Leadership, and Smart Change, which is the focus of episodes 1 and 2 of Your Truth Revealed. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RE...2019-09-0528 minYour Truth Revealed: Healing Fatigue and LymeYour Truth Revealed: Healing Fatigue and Lyme0) Introduction to Your Truth Revealed podcastSharing the Power of Self-Knowledge. Be Truthful. Know Yourself. Then Flourish.This original video podcast series offers resources for living your truth that generates an informed and empowered relationship with yourself.Decisions become clearer. Health is easier to maintain. And life feels good!Season 1 helps you to "Be Your Own Health Expert" as I interview industry professionals to explore your hidden mental and physical health potential. As a video podcast, you have the option to listen to episodes on your favorite podcast app or watch it on YouTube. In addition, if you want...2019-06-0201 minYour Truth Revealed podcastYour Truth Revealed podcast0) Introduction to Your Truth Revealed podcast Sharing the Power of Self-Knowledge. Be Truthful. Know Yourself. Then Flourish. This original video podcast series offers resources for living your truth that generates an informed and empowered relationship with yourself. Decisions become clearer. Health is easier to maintain. And life feels good! Season 1 helps you to "Be Your Own Health Expert" as I interview industry professionals to explore your hidden mental and physical health potential. As a video podcast, you have the option to listen to episodes on your favorite podcast app or watch it on YouTube. In addition, if you want to take action, you can join the...2019-06-0201 min