Shows
The Travel Coach Network Podcast | A podcast for coaches, travel agents, and travel business ownersReconnecting With Your Inner Self With Travel Mentor Erika Castillo Oliver | Episode 145In this episode, you'll hear Sahara's interview with Erika Castillo Oliver - a solo travel mentor and personal growth guide who helps women in life transitions reconnect with themselves through meaningful, purpose-driven journeys.With over a decade of experience in tourism and a deep passion for self-discovery, Erika combines practical travel planning with emotional guidance to support women in navigating change and finding clarity on the road. She believes that traveling solo isn’t just an adventure — it’s a path to transformation.Connect With ErikaInstagram: https://www.instagra...2025-07-1224 min
Hart 2 Harts with Erika M PodcastMOMMY NEEDS A DRINK: The Shame-The Secrets of Midlife DrinkingSend us a textMOMMY NEEDS A DRINK! The Shame-The Secrets of Midlife DrinkingThe Hart 2 Harts with Erika M PodcastShe’s not at the club. She’s not sloppy. She’s not posting about it.She’s the mom( or Pops ). The caregiver. The over-functioner.And she’s pouring “just one” every afternoon — sometimes by noon.In this Episode 15, Erika M gets brutally honest about midlife drunks, and the women hiding booze in a boot in the closet, for the IG Moms, the Tik Tok Moms, the bored housew...2025-07-0458 min
The Brilliant Fertility PodcastEpisode 049: Miracle Pregnancy at 45: Erika’s StoryI’m beyond excited to share this soul-nourishing conversation with Erika—an incredible woman, mama, and friend—who conceived her beautiful, healthy baby at 45. This is the kind of story that leaves you with goosebumps and tears in your eyes in the best way. It’s a story about deep healing and the gentle strength that comes when we stop pushing and start listening.Erika walks us through her journey to wholeness and motherhood. She opens up about how her babies—yes, all of them—guided her from the other side, and how trusting that connection helped her navigate...2025-06-0542 min
Artist Archive PodcastA Model In A Million: A Debrief With Erika St. Louis. Episode 008This episode features guest, Erika Rose St. Louis: a model who owns the runway with confidence and power every step. In this episode, Erika and the Archivers talk about the world of modeling, giving insight of the runway and fashion world. Erika shares her insight on the relevancy of value based marketing and personal branding in modeling and the fashion and creative industry. 2025-05-091h 00
The Lila Rose ShowE198: Should Wives Submit to Their Husbands? w/Erika BachiochiTThe distorted version of masculinity is hedonistic and domineering, seeking control over his wife and restricting her freedom. The toxic version of femininity is self-absorbed and detached from reason, flaunting her sexuality online and encouraging her children toward gender confusion. In response to these extremes, society has overcorrected—suppressing true masculinity and femininity instead of restoring their rightful place.Today, my guest and I delve into the beauty of men and women as they were originally designed, celebrating their distinct gifts and the way they harmonize within the family through a healthy model of headship. Erika Bachiochi, a...2025-03-211h 38
Anna Rose Reads - The PodcastErika T. Wurth on The Haunting of Room 904Hello, friends! On shelves today is Erika T. Wurth’s The Haunting of Room 904, a unique blend of paranormal mystery that covers so many topics from academia to ghosts to psychics to hauntings and everything in between. I was fortunate enough to get to sit down and chat with Erika about Room 904, her previous novel White Horse, and many of these topics. The Haunting of Room 904 feels like a timely read as evidenced by our discussion of real-world horrors, the trends of capitalism, and authenticity. As always I am immensely grateful for the writerly wisdom shared, but also Erika’s ki...2025-03-1848 min
Jewish Adulting PodcastEp. 35: Acting Like an Adult When Emotions Run High ft. Erika NeedlemanErika Needleman is an Adulting Life Coach. She helps women feel like an adult on the inside through teaching emotional regulation, mindfulness, and healthy relationship dynamics. She is also a Torah educator, wife and mother. She loves all rubs things self Growth, Torah, and pottery.
Contact: Facebook and Insta: Adulting with Erika (with a k!), linked in: /erikaneedleman
Email: erikaneedlemancoaching@gmail.com2025-02-231h 04
Herbal RadioConnecting with Plants to Reconnect with Ourselves | Featuring Erika GalentinThis week on Everything You Didn’t Know About Herbalism, we are joined by the renowned Clinical Herbalist, wellness mentor, and our long-time friend, Erika Galentin. Join Thomas and Erika as they share a wholesome and lasting conversation on the natural healing intelligence of the human body, the externalization of power associated with Western medicine, the troubling misconception that herbs are synonymous with pharmaceuticals, and how herbs are not solutions to swallow, but connections to the world around us that can help us understand ourselves. As always, we thank you for joining us on another bo...2025-01-2455 min
Balanced Weight Loss For MomsForget New Year’s Resolutions—Do This InsteadTired of setting New Year’s resolutions that don’t stick? In this episode of The Erika Rose Wellness Podcast, we’re breaking down why most goals fizzle out by February—and how to set realistic, sustainable goals that actually last.
You’ll learn:
Why resolutions fail—and what to do instead.
How small habits lead to big results over time.
How breaking goals into 12-week cycles can keep you motivated.
I’ll also share how I’m testing The 12-Week Year to hit my weight loss goals—and give you all the details...2024-12-3017 min
The Ascension Club PodcastWelcome to The Ascension Club!Welcome to The Ascension Club, where spirituality meets luxury and lifestyle. Created and hosted by intuitive coach and founder Erika Rose, this podcast is more than just a series of episodes—it's a lifestyle crafted to help you ascend to your highest self. Enjoy enlightening conversations, profound teachings, and exclusive insights weekly. Join the membership for live calls, meditations, and more. Welcome to The Ascension Club!www.erikarose.love | @erikaroserollins2024-11-0702 min
Grit, Grace & Glitz with Erika RothenbergerThe Grit To Take The Leap Of Faith with Rose LukoNothing ventured, nothing gained! Erika and Rose are no strangers to taking a leap of faith and sometimes, just hoping for the best and knowing it will all work itself out. Together, they discuss the challenges and opportunities that have come their way as a result of stepping out of the status quo and well - just going for it!Join this conversation as Erika opens up a discussion around risk, making a career move that doesn’t necessarily “fit” the resume and then celebrating it all.We explore the grit behind putting precon...2024-10-2224 minBalanced Weight Loss For MomsDebunking 5 Common Weight Loss MythsIn this episode, we’re debunking some of the most common weight loss myths that have been holding you back from achieving your health goals. Join me as I reveal the truth behind these myths and provide actionable tips for sustainable weight loss.
In this episode, you’ll learn:
1. The difference between refined carbs and complex carbs, and why carbs are essential for your energy levels.
2. How healthy fats can actually help you feel fuller longer and support your overall health.
3. Why fad diets fail and how to create a sustainable eating pattern.
4. The importance of considering factors like slee...2024-08-0515 minThe Ascension Club PodcastMindset Rewiring 101: Notice, Disrupt, RedirectIn this episode of The Ascension Club, we're exploring the basics of rewiring your mindset by noticing, disrupting, and redirecting your thoughts. Erika Rose explains how these simple steps can transform your thinking patterns and help you achieve a more positive, empowered mindset.We'll cover the essentials and offer easy tips to get you started on this transformative journey. If you're interested in changing your mindset and creating lasting positive change in your life, this episode is for you. Tune in and start your journey to a more empowered, resilient, and positive you.www.erikarose...2024-07-1001 minThe Ascension Club PodcastHigher Self 101: Connecting with Your Higher SelfIn this episode of The Ascension Club, we’re keeping it simple with a 101 on connecting with your Higher Self. Erika Rose breaks down what it means to tap into this innate part of you and why it’s important.We'll touch on the basics and share a few easy tips to help you get started. If you're curious about your Higher Self and want to learn more, this episode is for you. Tune in and begin your journey to a more connected, enlightened version of yourself.www.erikarose.love | @erikaroserollins2024-07-0902 minThe Ascension Club PodcastInner Child 101: Understanding and Healing Inner Child WoundsIn this episode of The Ascension Club, we're diving into the basics of understanding and healing your inner child. Erika Rose breaks down what inner child wounds are and why addressing them is crucial for personal growth and emotional well-being.We'll touch on the fundamentals and share a few simple tips to help you start your healing journey. If you're curious about your inner child and want to learn how to nurture and heal this part of yourself, this episode is for you. Tune in and begin your journey to a more whole, connected, and healed version...2024-07-0903 minThe Ascension Club PodcastWelcome to The Ascension ClubWelcome to The Ascension Club, where spirituality meets luxury and lifestyle. Created and hosted by intuitive coach and founder Erika Rose, this podcast is more than just a series of episodes—it's a lifestyle crafted to help you ascend to your highest self. Enjoy enlightening conversations, profound teachings, and exclusive insights weekly. Join the membership for live calls, meditations, and more. Welcome to The Ascension Club!www.erikarose.love | @erikaroserollins2024-07-0904 min
The Blue Rose Podcast137: Professional Snowboarder & Equality Advocate Erika Vikander On Creating A Better Future For Young Women In Sports“I have spent the last 6 years of my life competing on the Freeride World Tour earning 19 medals for the USA and being one of the longest consecutively re-qualifed North American snowboarders the tour has ever had. Only to feel less than. Less than valued, less than appreciated, less than respected, less than heard, less than seen, less than my male counterparts whom I shouldn’t be compared to or competing against. I am constantly reminded that I am a female, a snowboarder, and a North American, which at one point in my life, I viewed as assets instead of faul...2024-06-0653 min
Say Goodbye And Imagine!Self-Discovery, Gratitude and a Transformed LifeEP 28 - Today's guest is Erika Kelly, and her story is gonna interest you, because it isn't the typical one. Erica grew up in a safe and almost idyllic Home, one that's described by her as from the Nick at night show. She was raised in the church and found comfort and faith in Jesus at an early age. Despite not having a tragic or traumatic upbringing, Erika's unique story has shaped her into the person she is today. 02:19 Erika's Personal Life: Family, Career, and Passions 04:10 The Athlete's Struggle: Performance Anxiety and Identity 10:43 The Battle with Alcohol: Re...2024-04-2249 min
Shine With SophieUsing Art as a Source of Releasing Control, Perfectionism & Doubt With Erika RoseSign up for OVERFLOW art & embodiment workshop: https://mindful-cloud-12877.myflodesk.com/onv7jaon2f
This week I am joined with a seasoned Shine with Sophie guest; Empowerment Coach Erika Rose. We bring you another incredible intuitive and powerful conversation around healing and expanding through art, through the lens of Erika and her story and work.
We dive into:
Shame and doubt attached to self expression
Using abstract art to release perfectionism, control & doubt
Taking action from a place of surrender
The belief reframes from abstract art
The rapid unfolding when in a...2024-04-1756 minBalanced Weight Loss For MomsStreamline Your Kitchen Routine: Meal Planning Tips For Busy MomsWelcome back to the Erika Rose Wellness Podcast! Do you often find yourself stuck on what to cook for dinner or spending too much time at the grocery store feeling uninspired? If so, you're in the right place!
In this episode, we're diving into the world of meal planning and prepping, offering you simple strategies to master the art of healthy eating, even with a busy schedule.
Episode Overview:
In today's episode, we'll cover:
Planning Your Meals:
-The importance of meal planning for saving time and reducing stress
-Tips for choosing recipes and organizing your weekly menu
-Involving your kids...2024-04-1518 min
The Astro WandererYou are doing better than what you give yourself credit for with empowerment coach Erika RoseSend us a textWelcome to the "Lost & Found Millennial Podcast"!I am so happy you are here :)In this podcast episode, I welcome Erika to talk about all things confidence. She starts by sharing her beautiful story and how she became an empowerment coach. We dive deeper into how you can cultivate confidence in your life. Finally, we end the podcast with a beautiful confidence message you don't want to miss. Tune in now, sit back, relax, and enjoy it! :)We chat about:Confidence Personal Growth Journey Coaching ...2024-04-1256 min
A Little Bit Unglamorous037. Gypsy Rose Is SINGLE?! & JLO Gets DRAGGED (again)Gypsy Rose Blanchard SPLITS with her husband and gets matching tattoos with her ex?! JLO gets dragged AGAIN - this time for her sandwich order?! Jelly Roll & Bunnie Xo are the perfect couple, my official thoughts on COWBOY CARTER, & JoJo Siwa is in her bad girl era 👏🏻
Instagram: https://www.instagram.com/alittlebitunglamorous https://www.instagram.com/youngbrokeandglamorous
Listen on Spotify, Apple, & YouTube
Follow my main channel
https://www.youtube.com/@youngbrokeandglamorous
Check out my merch!
http...2024-04-1031 min
Balanced Weight Loss For MomsPounds Lost, Confidence Gained: My Path To Weight Loss SuccessWelcome to the Erika Rose Wellness Podcast! I’m you’re host, Erika Volling. I’m a busy mom of 3—7yo, 3 1/2yo, and 11mo—a blogger at www.erikavolling.com, and a pre- and postnatal health and wellness coach. I help working moms lose wight without giving up the foods they love so they have more energy to better balance work-life, mo-life, and personal time.
In today's episode, I’m sharing a little bit about my journey. I go over:
How I started blogging
What led me to health coaching
How I lost 30# and one of the biggest mindset shifts around...2024-04-0813 minThe Ascension Club PodcastClient Truths & Testimonial- Healing, Expansion, and Love: A Journey with client Kayla S.In this episode of Truth Through Transcendence, Erika sits down with her past client, Kayla S, to delve into her transformative journey of healing, expansion, and overcoming toxic love patterns. Kayla shares her experiences working one-on-one with Erika for three months in private coaching sessions, as well as participating in a five-month group program.Alongside her personal growth journey, Kayla bravely opens up about her struggles with toxic relationships and patterns in dating. She candidly discusses the challenges she faced, the realizations that sparked change, and the empowering steps she took to break free from past love...2024-03-141h 04The Ascension Club PodcastTruths Behind Navigating the Mind-Body Connection with guest Nia CarrilloWelcome to Truth Through Transcendence, where we explore the intricate connections between mind, body, and spirit in the journey towards holistic wellness. In this episode, we are honored to have Nia Carrillo, MS, a renowned Mind-Body Nutritionist and expert in gut hormones and body-spirit detox. With over seven years of experience in metaphysical healing based in San Diego, California, Nia brings a unique perspective on self-healing and the transformative power of aligning our emotional, spiritual, and physical well-being. Join us as we delve into Nia's insights on the correlations between emotions, trauma, and imbalances in the body, and discover...2024-03-1353 minThe Ascension Club PodcastBuilding Trust and Communication: The Truths Behind Dog Training w/ Certified Dog Trainer Ashley C.In this episode of Truth Through Transcendence, host Erika Rose sits down with her friend Ashley Cipolletti, CPDT-KA, BA dog trainer and coach specializing in Co-Regulated K9's, to delve into the depths of dog training and the importance of trust and communication in building a strong bond with our furry companions.Erika and Ashley explore the misconceptions surrounding dog training, debunking myths and shedding light on the truths behind effective methods. Drawing from Ashley's expertise, they discuss the significance of understanding a dog's perspective, emphasizing the need for empathy and patience in the training process.2024-02-2055 minThe Ascension Club PodcastTruths Behind Holistic Healing with Erika Rose and guest Spiritual Chiropractor Dr. Adam M.Join host Erika Rose and special guest Dr. Adam McBride, BS, DC, PAK on this enlightening episode of "Truth Through Transcendence." Dr. McBride brings his expertise in holistic healing to the table as they delve into the profound truths behind healing the body from a holistic perspective.In this engaging conversation, Dr. McBride shares insights from his background in chiropractic care, functional medicine, and applied kinesiology (PAK). Together, Erika and Dr. McBride explore the interconnectedness of the mind, body, and spirit, emphasizing the importance of addressing structural, emotional and biochemical imbalances for true healing to occur.2024-02-1457 minThe Ascension Club PodcastTruths about Transcendence with Guest and Past Client Katelyn B.Get ready to dive deep into the realms of expansion and self-discovery with our host and intuitive coach, Erika Rose, as she sits down with a beautiful soul Katelyn. In this special episode of "Truth through Transcendence," Katelyn, a past and current client of Erika's, fearlessly bares her soul and shares the juicy details of her transformative journey.Picture this: a cosmic rollercoaster ride filled with twists, turns, and a whole lot of epiphanies. From unraveling limiting beliefs to embracing her true essence, Katelyn spills the tea on how she's transcended boundaries and tapped into her inner...2024-02-0829 minThe Ascension Club PodcastTranscendence through 1:1 Intuitive Coaching w/ Erika Rose and past client Nadia W.Erika is not just the host of Truth Through Transcendence podcast; she's a guide, a mentor, and a beacon of positivity. With a passion for helping others discover their true selves and unleash their potential, Erika brings a wealth of wisdom and genuine compassion to every conversation.Today's special guest, Nadia W., shares her remarkable story of saying "yes" to an intuitive coaching journey led by Erika herself. Nadia's journey began in the aftermath of a challenging breakup that left her feeling lost and in need of rediscovery. Through the powerful coaching sessions with Erika, Nadia not...2024-01-1222 minA Little Bit Unglamorous029. Lipstick Gate & Gypsy Rose BlanchardGypsy Rose Blanchard takes the internet by storm, Target employee is attacked for a Stanley Cup, & deep dive on Jaclyn Cosmetics closing and problematic past
Instagram: https://www.instagram.com/alittlebitunglamorous https://www.instagram.com/youngbrokeandglamorous
Listen on Spotify, Apple, & YouTube
Follow my main channel
https://www.youtube.com/@youngbrokeandglamorous
Check out my merch!
https://www.etsy.com/shop/shopthewccollective?ref=seller-platform-mcnav§ion_id=44767015
Check out my website!
h...2024-01-1042 minThe Ascension Club PodcastDivine Guidance: Navigating Change and Taking Bold ActionWelcome to Season 3 of the Truth of Transcendence podcast with your host, Erika Rose. In this season opener, Erika takes a heartfelt journey back to this time last year, reflecting on a series of events that unfolded with an almost mystical precision, leading her to make life-altering decisions.Tune in as Erika shares a personal account of facing a rodent infestation and a harrowing break-in, coupled with the chilling fear of a potential kidnapping. Through vulnerability and authenticity, she unfolds the story of how these unexpected challenges became the catalyst for her divine call to move in...2024-01-0845 minShine With SophieTelling You The Truth of 2023 With Erika Rose (Part 1)FINAL CHANCE to sign up for our FINAL FREE Shine Workshop of 2023 ✨✨
This week I am bringing you a very exciting, authentic, and vulnerable conversation with Erika Rose where we let our hearts and souls take you through the good, the bad and everything in between from 2023 for us.
We pull back the curtain, let you in on the hardships, lessons, rollercoaster and magic that we experienced this past year and provide you with wisdom and love to take into the New Year with!!
Head over to Cour...2023-12-2754 min
Whiskey and Lace04. Family, Trademarks, and 23andMe: Exploring the Unexpected with Mark SimpsonYes, prioritizing your family and career at the same time is possible!Today, Erika is joined by her business mentor and brother-in-law, Mark Simpson! Mark shares his journey in the surf industry starting in the corporate sales world of Hurley to co-founding IPD Surf. You'll hear about his determination to become a present father, plus some wacky and endearing adventures along the way. So grab a shot of whiskey and get ready to be inspired and entertained!---------------------------In this episode, we cover the following:Get to know Mark and...2023-11-2047 minThe Ascension Club PodcastWhy Transcendence? Coming Home to Your TruthsIn this transformative episode of Truth Through Transcendence, Erika Rose takes us on a journey of self-discovery and transcendence. With a genuine passion for elevating consciousness and raising the frequency of the Earth, Erika shares profound insights and practical ways to reconnect with your inner truths.Erika's WHY for Choosing Transcendence:Erika Rose is not just a podcast host; she is a soul-driven guide on a mission to inspire others to embark on their own journey of transcendence. In this episode, Erika unveils her heartfelt motivation for choosing the theme of transcendence. She believes...2023-11-1727 minThe Ascension Club PodcastTranscendence to your Highest Path with Jesus, the Angels + Guest Monica the MediumIn this episode, host and intuitive coach Erika Rose is joined by the incredible Monica the Medium. Monica, author of "Messages From Above" and star of Freeform's "Monica the Medium," brings humor and empathy to discussions about the afterlife. On this episode they share insights from their personal journeys to empowerment through self-love and healing work.Join them as they share about their past life connection, the spiritual significance of Jesus and angels, and the development of intuitive gifts. Discover how they unlocked their intuitive gifts, connect spiritually, and have found peace through enlightenment and their healing.2023-11-141h 02Whiskey and Lace03. All Things Interior Design with Chelsea MillerIf you're planning your dream house, thinking about renos, or just love pinning to your collection of Pinterest boards, you'll wanna hit play. In today's episode, Erika is joined by interior designer, Chelsea Miller of Olive + Rose Interior Design Studio in Santa Rosa. Chelsea shares her journey, from learning the rules to breaking them. She shares what the most important things to invest in home decor are and the value of hiring an interior designer. So hop into something cozy and let's get started!----------------------------In this episode, we cover the...2023-11-1348 min
SENZAEp. 9 - SENZA - Ma di quanti asciugamani abbiamo bisogno???Rieccomi con un nuovo episodio di SENZA.
Vi siete mai chiesti "di quanti asciugamani abbiamo davvero bisogno"?
Se lo chiede Rose, davanti ad un armadio e da questa domanda è partita una riflessione su quante cose abbiamo davvero la necessità nella vita e la nostra capacità di eliminare il superfluo... e non solo di oggetti si parla eh!
Fammi salpre cosa ne pensi.
Intanto puoi trovare l'articolo completo sulla storia di Rose, cliccando su questo link:
https://www.semplificaeorganizza.com/post/di-quanti-asciugamani-hai-bisogno
Buon ascolto.2023-11-0109 minThe Ascension Club PodcastTranscendence Through Numerology w/ Guest Delia NakOn this episode you will meet a friend of Erika's, Delia Nak. Together they talk about mindset re-wiring, the science behind it, numerology & more! You will leave this episode feeling inspired to shift your mindset through the simple power of choice. Delia is a revered holistic healing expert. Her profound expertise in quantum manifestation, Chaldean Numerology, and NLP over the last 4 years has made her a sought-after coach for high performers eager to transcend limiting beliefs. Melding ancient spiritual practices with modern psychology, Delia offers transformative methods like hypnotherapy, shadow work, and inner child healing. Harnessing the p...2023-10-051h 13The Lila Rose ShowE57: Is there GOOD Feminism? With Erika BachiochiWe know that much of the upheaval of cultural morality today is partly due to the influence of both modern and historic feminism, but are we doing justice to feminism by saying it was all bad from the start? In my conversation with Erika Bachiochi, we discuss the two divergent strands of historic feminism that dealt with the prevailing inequalities of their day in two different ways: one that was Christian, virtuous, and pro-family at root and another that was individualistic with the desire to uproot the family unit. Now that the popular strand of feminism is visibly in collapse...2023-09-261h 05The Ascension Club PodcastTranscending LogicOn this episode Erika talks about stepping outside of logic and into liberation. How to create a new reality and let go of your past, false beliefs and limitations. Listen to this episode and shift your reality through small tweaks and remembrances. Learn more about how to join her 3-Day Challenge which begins next week on September 12th '23 @ 6:30pm eastern. Message her on Instagram at @erikaroserollins for details and let her know that you enjoyed the show for a chance to win a free 30 minute intuitive session! www.erikarose.love | @erikaroserollins2023-09-0526 min
The Ascension Club PodcastIt's Here Fam! Season 2 of Truth Through Transcendence w/ Erika RoseOn this episode Erika welcomes you back to the Truth Through Transcendence podcast! Gain insight into who Erika is, what she believes and her intention in recording season 2. She shares ways to work with her including her 5 Month Group Program which is now enrolling through September 19th. Learn more on her website at www.erikarose.love Get in touch with Erika on instagram @erikaroserollins and let her know you enjoyed the show! www.erikarose.love | @erikaroserollins2023-08-3116 min
Speak Life ProjectEp. 52 | Speak Life w/ Alexis Garduna & Erika RoseJoin Alexis as her & Erika Rose talk about her life & what she is up to.2023-07-1052 min
Ch*ngona RevolutionEP. 78: Live Coaching with Erika: Starting a Coaching Business with Iris Garcia and Guadalupe RodriguezOne of my favorite parts of the Courage Driven Latina program is the coaching calls. I love hosting these coaching calls because it allows me to help amazing women find solutions to their problems and it encourages them to continue in their Courage Project Journey. This week's call was especially productive, so if you are working on a courage project of your own, this episode is for you. Guadalupe is known to many as Lupe. She’s a first-generation Mexican and was raised in New York City. It wasn't until 2021 when she became a Women's Heal...2023-06-2757 minShine With SophieCultivating Confidence and Safety From Within With Confidence Coach Erika RoseIn this episode, I am joined with Confidence Coach Erika Rose for an electric, expansive and empowering conversation to unpack her journey & wisdom of turning her biggest anxieties into confidence and safety from within. Erika has over 10 years in the healing industry and incredible experience and wisdom to bring to the world and our Shine space from her own lived experience and the expertise she has supported others on in her career so far.
This episode was one of my FAVOURITE ever guest episodes to record hehe
We dived...2023-06-141h 06
Viaggio in ItaliaParco Giardino SigurtàIn questa puntata di "Viaggio in Italia" io e Cristiana Mariani vi portiamo nel Parco Giardino Sigurtà, a Valeggio sul Mincio, in provincia di Verona. Nell'episodio abbiamo il piacere di avere ospite Roberta Gueli, ufficio stampa e PR del Parco che vista la sua posizione strategica, tra Verona, Mantova e il lago di Garda, è una meta ideale da vivere dalla primavera all'autunno anche in un itinerario più ampio in questa zona del Veneto e della Lombardia. La storia del Parco Sigurtà, come ci racconta Roberta, è molto antica: il primo...2023-05-1817 min
The Confidence ChroniclesI found a lump in my breast...❤️Hey my friend,Today I wanted to let you in on a personal experience I recently had in hopes that (as always), my lessons can be shared with you.I recently found a lump in my right breast and it was a big moment of truth for me. In the episode I'll share with you how this experience has changed me and what the outcome of it all was in the end.The biggest thing I'd like for you to take away from this particular episode? That life happens and we never know when it i...2023-05-0831 min
Inspira | Erika Mueller Chen20. Joanne Pasternack (USA) - How can pro athletes’ voices drive social justice?Erika speaks to Joanne about how she has nourished professional relationships to open doors, what it was like to be on the front lines when Colin Kaepernick took a knee, and the role of professional athletes' voices to advocate for social justice.
Joanne Pasternack is a philanthropic strategist who, over the past two decades, has galvanized community engagement with internationally recognized brands including the Golden State Warriors, San Francisco 49ers, ServiceNow, City of Mountain View, and Special Olympics. As the President and CEO of Oliver+Rose and Co-Founder of Athletes’ Voices, Joanne works with professional athletes, entertainers, ph...2023-03-1458 min
Erika de la Vega - En Defensa PropiaLa melodía del éxito con Elena Rose | En Defensa Propia 141 | Erika de la VegaÚnete a la comunidad #EnDefensaPropia — tenemos contenido exclusivo: talleres, mentorías, Q&A con expertas y mucha gente bella
comunidad.endefensapropia.com
Recibe atención personalizada de parte de Opción Yo aquí:
https://wa.link/55nc6q o en su web https://opcionyo.com/erika
Elena Rose le puso la melodía a su éxito y hoy nos cuenta la historia #EnDefensaPropia.
Hablamos de todo lo que ha vivido para llegar a donde está hoy, a que Rauw Alejandro, Selena Gomez, Karol G o Becky G canten sus canciones. Elena Rose es un...2023-02-171h 28Erika de la Vega - En Defensa PropiaLa melodía del éxito con Elena Rose | En Defensa Propia 141 | Erika de la VegaÚnete a la comunidad #EnDefensaPropia — tenemos contenido exclusivo: talleres, mentorías, Q&A con expertas y mucha gente bella
comunidad.endefensapropia.com
Recibe atención personalizada de parte de Opción Yo aquí:
https://wa.link/55nc6q o en su web https://opcionyo.com/erika
Elena Rose le puso la melodía a su éxito y hoy nos cuenta la historia #EnDefensaPropia.
Hablamos de todo lo que ha vivido para llegar a donde está hoy, a que Rauw Alejandro, Selena Gomez, Karol G o Becky G canten sus canciones. Elena Rose es un...2023-02-171h 28
Rose Tinted Law The PodcastEp 12 - Erika Pagano, Head of Legal Innovation & Design at Simmons Wavelength, on how to leverage creativity and authenticity for legal career success.There is a special magic about Erika. She radiates creativity, positivity, individuality, confidence and her energy is infectious.
These are not words usually used to describe a hotshot lawyer now, are they?
Well.. she is that as well. After graduating with her bachelors at Georgetown University and her JD at University of Miami she joined the teaching faculty as a Lecturer in Law and a Director of LWOW. Today she is the Head of Legal Innovation and Design at Simmons Wavelength leading a global team while based in London and guest faculty at IE in M...2023-02-1645 min
Rosé All Day AnywaysVasectomies Are Free (Okay so they’re covered)What's up, babes! Look at us... two episodes in a row on time. We're back this week to hear all about Erika's egg-freezing orientation, Katie's confusion about the human body, and rage about the patriarchy’s impact on fertility planning. Grab some rosé and let's go!
And also... here are some things mentioned in the episode:
How egg freezing works - according to the Mayo Clinic
New York’s Fertility Coverage Mandate
We touch (or yell) specifically about the fact that vasectomies are typically covered by insurance (and $1000 or less when not) b...2023-01-3057 minRosé All Day AnywaysPrada EggsWe're back babes! Well, at least for a little while. Erika won’t commit to an official relaunch, and Katie won’t commit to a limited run. We're here to document Erika's journey through the egg freezing process (with brief interludes about Katie's shitshow of a love life). We'll see if we can get our acts together after that. So enjoy this episode in which Katie REFUSES to stop calling Erika's eggs big and sexy. Grab some rosé and let's go!
2023-01-2344 minThe Ascension Club PodcastTranscending The New Year Through Mindset Re-wiringIn this episode Erika leads a short meditation to reflect on your 2022 celebrations and wins along with gain clarity on your 2023 goals and visions. Get clear on your WHY behind your desires and leave this episode with some insight into how you can begin welcoming in those desires now. Erika shares her favorite books and how you can add the power of intention into current habits and routine to cultivate the feeling behind what it is that you truly desire! Erika is now enrolling new clients into both her 30 Days to a New You and 90 Days of p...2023-01-0430 min
Herbal RadioAroma, Psyche, and Body: Creating New Narratives | Featuring Erika Galentin (Rerelease)This episode of Herbal Radio is a rerelease from December 2021 and comes from Mountain Rose Herbs’ Free Herbalism Project recorded November 12, 2021 and presented as a webinar for thousands of herbalism enthusiasts. Join Erika Galentin, MNIMH, RH (AHG), for an exploration of aromatic plants as useful tools for supporting our minds and bodies on our journeys to wellness. We will take a brief tour of the inner workings of our sense of smell, how aromas are perceived, and their influence on our memories and emotions. This will be followed by a discussion on how emotions such as grief and...2022-12-3056 minThe Ascension Club PodcastTranscending Triggers through Inner Child Healing w/ guest Tyler RollingOn this episode Erika chats with Tyler Rolling, a registered dietitian, certified intuitive eating coach and empowerment leader. Together they share some stories from Erika's experience during her time working 1:1 with Tyler in the Food, Body, Soul program. SO many juicy take-aways in this episode! You will leave this episode with a better understanding of how triggers are a gift and portal to understanding yourself on a deeper level. What healing the wounded inner child or adolescent looks like and how it has been the most profound experience in both Erika + Tyler's healing journeys! We truly believe everyone deserves t...2022-12-0557 min
Friends With BenefitsEp. 6: Tinder Swindler Feat. Erika RoseRanell and (producer) Bethany welcome a Friend With Benefits Erika Rose (IG: @erikayvonnerose). They discuss everything from being single-ish, rich people wanting free shit, IG filters, wild photoshoot stylings, and new age manipulative men. Watch & Subscribe! https://www.youtube.com/@friendswithbenefitspodFollow Friends With Benefits!Instagram: friendswbenefitspodlvTikTok: friendswithbenefitspodlvE-Mail: SeeYouNextTuesday702@gmail.com2022-11-2351 minThe Ascension Club PodcastTranscending Trauma w/ guest Camille Joanne * TRIGGER WARNING *Erika and Camille dive into what it was like living with anxiety, fear, panic, dissociation and how they stepped into freedom by finding safety within their bodies through holistic tools, healing and practices. So many juicy take-aways from this one! *TRIGGER WARNING * Camille courageously shares her big T trauma and what her journey to deep healing looked like. Erika and Camille also touch on reassessing your relationship with alcohol and how to come into deeper levels of self trust and alignment through taking radical responsibility of your choices and actions. Camille is dedicated to energy healing work a...2022-11-181h 15The Ascension Club PodcastFinding Your Soul Tribe: An Interview w/ Wrenn MichelleOn this episode (recorded on 11.11.22) learn more about numerology, get a glimpse into an intuitive's world and tap into the power behind coming together with your soul tribe. Guest Wrenn Michelle is an intuitive coach, sound healer and meditation instructor. She is the owner and founder of The Frequency Collective meditation/sound healing studio in Columbia, Tennessee and host of The Reflections Podcast on Spotify and Apple. Wrenn and Erika met in 2019 through an online intuitive coaching training. Since then, they have come together to heal past trauma and wounds, step into their intuitive gifts and share the healing...2022-11-1347 minThe Ascension Club PodcastThe Power of IntentionYou will leave this episode feeling inspired to bring more intention into your daily routine so that you can begin to cultivate and create a more positive life. Erika chats about her recent experience with travel mishaps and glitches in the matrix! Here's to collapsing time. www.erikarose.love | @erikaroserollins2022-11-0435 minThe Ascension Club PodcastTranscending FearAre you feeling fear come up around making a big decision? Well this ones for you! Erika channels a quick meditation to support you in overcoming fear. In this episode you will reflect on your past relationship with fear. You will also learn more about loving your inner child through fear and how to tap into your higher self in the process. Tune in celebrate her journey through fear while moving across the country!www.erikarose.love | @erikaroserollins2022-10-2422 min
The Ascension Club PodcastHere Goes Nothin'This episode invites you into my world, my why and what to expect here on the Truth Through Transcendence podcast! The intention for this podcast is to create a safe space to receive channeled guidance and wisdom that unlocks a movement to awakening within for each of you listening. www.erikarose.love | @erikaroserollins2022-10-2115 min
Sex, Drugs & EnlightenmentFrom Alcoholism to Bodybuilding Champion Part 2 with Erika RoseThe image of the angel and devil whispering in our ears is more than just an anecdote used in religious folklore. It actually speaks to human consciousness and the voices that dictate the way we view the world and the choices we make. When Erika Rose began the step by step journey from her personal rock bottom to the strong, confident woman she is today, she started with awareness. She began listening to her inner dialogue and analyzing whether or not those voices actually belonged to her. With the help of therapy and a regular meditation practice, this young...2022-10-1434 min
Be Boujee. Be Hippie.Alchemize your Energy and begin to Heal deep Wounds with Erika RollinsIn this Episode I have the priviledge of connecting with Erika Rose Rollins
Erika is an Intuitive Coach and Divine Expander!
In this episode we chat about trauma bonds , connecting with source energy , healing unhealthy relationships and intentional practices to own your intuition , confidence and spiritual journey . I hope this episode gives you peace , clarity and direction 🤍If you feel called to dive deeper into your personal healing & expansion -we LOVE to see you in person : sign up here for this month’s Enlightened Intensive Workshop. https://www.erikarose.love/offers/chH97Fzs/checkout. You can also connect with Erika on Ins...2022-10-1444 min
On and Off Your Mat Yoga PodcastYoga and Somatics to Heal the Wounds of Sexual Trauma, with Kaitlyn Rose HolsappleIf, like me, you came to yoga with a need to reconnect to your body and the practices helped you move forward in life, you’ll find the story of today’s guest inspiring. Kaitlyn Rose Holsapple, or Kaity, is a Somatic Yoga Therapist who focuses on helping her clients connect with their innate, somatic wisdom in the body. As a survivor of sexual trauma, Kaity understands the shadow realm of trauma through her own experience and she has held space for countless individuals to heal in her work. She's sharing tools you can start using toda...2022-09-2639 min
Sex, Drugs & EnlightenmentFrom Alcoholism to Body Building Champion Special Guest: Erika RoseNo one can tell Erika Rose her colossal dreams won’t come true, not even herself. Though some might look at her life as a successful personal trainer and bodybuilding champion and see perfection, she’s done the challenging inner and outer work that allows her to be her best self. Through her struggle with addiction and the winding road to recovery, Erika embraced the opportunity to look at herself in the mirror and find clarity on what she wanted in life. Now she’s ready to shed her identity once again and follow her intuition as it’s gu...2022-09-1449 min