Shows
Leadership Huddle with Geoff WelchHow to Lead with Purpose and Presence with Erika SmithI don’t think I’ve ever had someone tell me that a major inflection point in their career was the desire to wear slacks to work.But here we are.In this conversation, I sit down with Erika Smith, Chief Operating Officer at Credit Union 1, to explore the unlikely, adventurous arc of her leadership journey. From small-town barista to executive, from detours to Australia to “mad scientist mode,” and from overthinker to someone who intentionally creates space for others to grow.Erika shares how cross-country skiing became both therapy and metaphor, why vulne...
2026-02-0452 min
Message In The MiddleThe New Old: Erika Andersen on Crafting Your Best Later LifeWhat if aging wasn’t about decline, but about becoming more fully yourself?In this episode of Message in the Middle, I sit down with bestselling author and leadership coach Erika Andersen to talk about what it really means to age well—and how we can begin preparing for a vibrant “third act” of life long before we get there.Erika has spent more than 30 years guiding senior leaders at companies like Spotify, Amazon, and Charter through deep transformation. Now, in her seventies, she’s turning that wisdom inward with her newest book, The New Ol...
2025-09-2744 min
The Immigrant Experience in America (TIEIA)Ep 186: From Struggle to Six Figures: Erika Warner on Building a Mission-Driven Life as an Immigrant MomIn this episode of The Immigrant Experience in America, I sit down with Erika Warner, a Latina entrepreneur, educator, founder of Inglés Pa' Mi Gente, and mom. Erika's journey began when she immigrated to the U.S. as a child, navigating the emotional and linguistic challenges of learning English in a world that didn't feel like home. Today, she runs a thriving six-figure business teaching English to Spanish-speaking immigrants, people who share her story and her struggle. But Erika's success didn't happen overnight. Her story is one of slow, determined progress: raising a...
2025-07-2443 min
Empower Her with Morgan & ErikaThe Lovelady Center with Donna SmithSend us a text Today on Empower Her with Morgan & Erika, we sit down with Donna Smith from The Lovelady Center in Birmingham, Alabama—a faith-based program transforming the lives of women and children through shelter, recovery, job training, education, and spiritual growth. Donna shares how this powerful ministry restores dignity and hope, helping women rebuild their lives after addiction, incarceration, or crisis. Join us as we shine a light on their mission and discover how we can all be part of the impact.
2025-07-2242 min
Fashion & Founders The Podcast$1500 a Year to Six Figures a Quarter: How You Can Make Freelancing into A Career with Erika VeurinkHello and welcome back to Fashion and Founders The Podcast. My name is Victoria Smith and this week I'm joined with Erica Veurink, she writes Long Live on Substack and is the founder of We Met at EV Salon. Erika was one of the perfect people to kick off this season and theme because she writes a lot on her Substack Long Live about making money from a portfolio career and how she went from making $1,500 a year freelance writing to doing her first six figure quarter. She literally shares her playbook of how you can do this too...
2025-05-0439 min
G.C.Community Chat With Kerry PartinEp.703 - G.C.Community Chat With Garden City Parks & Rec Director Erika SmithAlways a pleasure to chat with Erika Smith from Radcliff. Some good information. Enjoy!
2025-04-1700 min
3Q - New Mexico's Business Podcast3Q, with Adrienne Smith of NM Caregivers Coalition - Special Edition!3Q, with Adrienne Smith of NM Caregivers Coalition - Special Edition!Support this podcast at — https://redcircle.com/3q-new-mexicos-business-podcast/donations
2025-02-1106 min
Destination Success - Transfer Tips DecodedHow to Succeed in Business with Beverly SmithIn the insighful episode of Desination Success, hosts Erika Miller and Jennifer Mack sit down with Beverly Smith, Program Chair for Leadership & Management, Energy Management, Entrepreneurship and eMarketing at Franklin University. Beverly brings a wealth of knowledge and experience to the conversation, offering a deep dive into that it takes to succeed in today's dynamic business world.
2025-02-0628 min
Cosmic Body Shenanigans PodcastAdaptability and Resilience for High Performers with Dr. Erika SchultzSend us a textIn this episode of "Spirit of an Athlete," host Amanda Smith speaks with Dr. Erika Schultz, a doctor of Chinese medicine and acupuncture, and a master foundational nutritionist. They delve into their personal health journeys, focusing on overcoming chronic health issues. Amanda shares her healing experiences and excitement about collaborating with Dr. Schultz, who introduces her "Resiliency Method." This method helps high performers and athletes heal naturally by addressing root causes of health issues, such as hormonal changes, toxins, and neurological disorders. The episode emphasizes the importance of a structured, holistic approach to...
2025-01-0937 minG.C.Community Chat With Kerry PartinEp.690 - G.C.Community Chat With Guest Erika Smith Garden City Mi Parks & Rec Director.Checkout our show tonight with Erika Smith Director of Garden City Mi Parks & Rec. Some really good information for you. Enjoy!
2025-01-0900 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantOptimizing Fertility With Chinese Medicine with Dr. Erika SchultzIn episode #330 of The Hormone Puzzle Podcast, our guest Dr. Erika Schultz, talks about Optimizing Fertility With Chinese Medicine. More about Dr. Erika : Dr. Erika developed the Resiliency Method™ after struggling to recover from a long-term illness and meeting clients with similar issues. Her approach combines Western and ancient medicine backed by science and is one that sets her apart from other health providers in it's underlying principle that the body was made perfect in design and has everything it needs to heal effectively when put in the right order and at the right time an...
2024-09-1753 min
Jess AskHow to Be Authentic: The Blessing of Being You | FT Erika P Kellom | EP69Description:In this episode, Jess sits down with Erika P. Kellom, better known as her iconic character "Auntie Pam." They dive into Erika’s journey as an entertainer, coach, and businesswoman, exploring how she embraces authenticity and harmony in her life. From her unforgettable Aretha Franklin tribute to the creation of Auntie Pam, Erika shares her story of self-discovery and the importance of staying true to oneself. Tune in for insights on balancing multiple passions, breaking the mold, and finding strength in being different.Meet Our Guest:...
2024-08-221h 06
Simplified Marketing | Marketing Strategies for Service Providers11. Enhancing Your Marketing with Video w/ Erika JonesVideo marketing is a powerful tool for financial professionals looking to enhance their marketing strategies. It allows you to showcase your expertise, personality, and business to a broader audience, making it a vital tool for connecting with clients outside your time zone or local community.
In today’s episode, my guest, Erika Jones shares her expertise in video marketing, discussing its importance and providing actionable tips for financial professionals to integrate video into their marketing strategies.
In this episode, we chat about:
The Importance of Vide...
2024-07-1726 minG.C.Community Chat With Kerry PartinEp. 667 - G. C. Community Chat With Garden City Parks & Rec Director Erika SmithWe hope you'll join us Thursday night at 8pm, when we welcome new Parks & Rec Director Erika Smith. We'll be discussing everything happening in the Parks & Rec Dept including the Park Bond coming up, and of course answer any questions you may have. Join live on Facebook and YouTube. 8pm Thursday.
2024-07-1100 min
Leadership TeaCreativity, Curiosity & the Achievement Addiction, with Erika Bennett | S1 EP17How can you build a team that thrives on creativity and curiosity? Our guest Erika Bennett, founder and CEO of Conscious Culture Creative, does just that. Her unique leadership style fosters deep relationships and creates an environment where curiosity is valued. Erika shares how nurturing diverse talents can lead to substantial growth for everyone on the team. Erika reflects on her rise from intern to executive, as well as her transition from high-profile roles to a more balanced life as an entrepreneur, emphasizing the importance of mental health and personal fulfillment. About Erika Bennett
2024-07-1035 min
The Credit Union Leadership PodcastErika Smith: Galvanize Performance Management with Culture KitsIs your performance management system stale and uninspiring? We all agree that creating a motivating environment is crucial to coaching our team to be a high performing credit union. But how do we effectively motivate our managers to coach for performance? COO of CU1 comes on and shares a highly effective tool she has created to inspire managers to coach their team for performance.
In this episode we cover:
Finding your four pillars to build your brand.
How to make these four pillars something you and your team talk about every day, all the t...
2024-06-1837 minThe Credit Union Leadership PodcastErika Smith: Galvanize Performance Management with Culture KitsIs your performance management system stale and uninspiring? We all agree that creating a motivating environment is crucial to coaching our team to be a high performing credit union. But how do we effectively motivate our managers to coach for performance? COO of CU1 comes on and shares a highly effective tool she has created to inspire managers to coach their team for performance.
In this episode we cover:
Finding your four pillars to build your brand.
How to make these four pillars something you and your team talk about every day, all the t...
2024-06-1837 min
The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils196. #1 of our gut microbiome series with Erika Smith... meet Erika and learn 3 pillars of gut healthTune in all week for our gut series! Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week! Today we meet Erika Smith and learn the 3 pillars of gut health Food is medicine Sunlight is information Sleep heals We have a special offer on Friday so tune in all week! Meet Erika.... "You don't have to live with gut health issues and struggle for a balanced, vibrant life. As...
2024-03-0609 min
Alles Liebe, Erika#56 - CEO, Opernsänger und Executive Coach - Erika im Gespräch mit Mag. Bernhard KerresTransformational Leadership Journey von 17.4. - 19.4.2024 in Wien 🔥https://elopage.com/s/kleestorfer/TLJ-17-bis-19-april-2024Mein heutiger Gast ist ein Multitalent. Bernhard Kerres begann seine Karriere als Opernsänger, er absolvierte einen Master an der London Business School und arbeitete als Strategieberater für Hightech- und Telekommunikationsunternehmen. 2006 wurde er zum künstlerischen Leiter und Geschäftsführer des Wiener Konzerthauses ernannt und verließ die Leitung um das Klassik-Start Up Hello Stage im Silicon Valley zu gründen. Heute ist er Executive Coach und arbeitet international mit Unternehmer:innen, Führungskräften, Wissenschaftler:innen und Musiker:innen. Als Key...
2024-02-221h 03
Trades Secrets: Contractor MarketingEpisode 43 - Lessons Learned in Scaling a Successful Roofing Company with Erika SmithIn this episode of Trades Secrets, we cover key strategies for roofing company owners and entrepreneurs to scale their businesses.Our guest Erika shares her unique career journey through different roles in the roofing industry, from working at suppliers and manufacturers to running the marketing for another company and eventually starting her own company, The Roofing Revolution.We dive into the strategic decisions Erika made around controlled growth, cash flow management, business development, and providing personalized service. She also gives tips for starting your own roofing business.If you're looking to grow your...
2024-02-1225 min
Par 3 Podcast with J.R. Smith & Stephen MalbonR3, HOLE 3: Erick Lottary, Roger Steele, Erika Smith, Alonzo Mourning & Terry KirbyLIVE FROM MALBON MUTINY at MIAMI SHORES CC Part 2Welcome to the R3, HOLE 3 of Par 3 Podcast! We are at Miami Shores at Malbon Mutiny! Your hosts J.R. Smith & Stephen Malbon are here with fantastic segments with Erick Lottary, Roger Steele, Erika Smith, Alonzo Mourning & Terry Kirby! This episode is not to be missed!Ⓒ Golf & Adulting LLC c/o Par 3 Podcast - J.R. Smith, Stephen Malbon, DBPodcastsTheme Music by JayceeohExecutive Produced by Jordan Winter & Miles DavisCinematography by Dan Demme & Kyle HerbertEditing by...
2023-12-1425 min
Toxic TangentsSunlight & Our Biological Rhythm with Erika Smith
Up to 90% of our day is spent indoors, where air pollution can be up to five times worse! Being outdoors also allows us to spend more time in the sun.
The sun does more for the body than just give us a tan or, for some of us, a burn! It also regulates our bodies’ natural rhythm.
That’s why we were so excited to chat on IG Live with Erika Smith (@guts_by_erika). Erika is a scientist with a B.A. in Biology and specializes in using food, sunlight, and sleep to heal a leaky gut. We talk...
2023-12-0722 min
I Like Your Work: Conversations with ArtistsGallerists Ashley Noyes & Bryce Smith on Creating a Collaborative & Innovative Space for ArtistsThis week I'm chatting with gallerists Ashley Noyes and Bryce Smith, who created the amazing space Naranjo 141 in Mexico this past year. In this episode we talk about how they both got their start in the arts and what inspired them to start Naranjo 141. NARANJO 141, founded in 2023 in Mexico City by Ashley Noyes and Bryce Smith, is a project-based contemporary art gallery and residency program dedicated to local and international emerging artists. The program is focused on providing an accessible platform to support, engage and grow today's talent. As a meeting place for artists and th...
2023-12-0136 min
Women Who LeadErika Carrasco, Magda Esola and Rebecca Hidalgo Rains | Latina Power This month, we are celebrating National Hispanic Heritage Month with these amazing Latina leaders! In this episode, Erika Carrasco, Magda Esola, and Rebecca Hidalgo Rains join our host Teresa Palacios Smith for un cafecito and a great conversation. Listen to these leaders talk about their journeys, their superpowers, and some advice to inspire you. Meet the Leaders Erika Carrasco - REALTOR®, Intero Real Estate Services Magda Esola - Vice President of Sales & REALTOR®, Brookline Homes Rebecca Hidalgo Rains - Associate Broker, Berkshire Hathaway HomeServices Arizona Properties The Leaders' Journeys Magda got into real estate af...
2023-09-2753 min
Living an Intentional Life PodcastI Lost Myself AND Found Myself in 12 Months with Erika Howell | Episode 54Send a text"If the thing that is keeping you up at night, if you haven't gone for it yet, do it! Figure out a way to do it AND go for it and don't think twice about it. If there is something you can't stop thinking about. You have to go for it. There is no better time than now. Women are strong enough to figure it out and wear a lot of different hats, especially mothers. If it's something you really want to do, you'll find time for...
2023-09-1244 min
DA CREW PodcastDA CREW PODCASTSEASON 1_ EPISODE #46 HOST DR. ERIKA T MOORE_(SHOW #4)Dr Erika T Moore host of EREY'S JOINT; I am MOORE than a Womanairs every 1st & 3rd Tuesday live streaming on Facebook|LinkedIN|Youtubefollow da crew www.linktr.ee/dacrewpodcast23Are you ready to share your brand live on several platforms at one time? Join streamyard and make it happen!!! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/5763586182348800Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835/support.
2023-05-1744 min
Autoimmune and YouEpisode 71: Gut Healing Happens in the Grey Area with Madisen SmithA health journey is not supposed to be black and white because every one of us is different inside and out, especially when it comes to gut healing. We welcome our special guest, Madisen Smith, to the podcast! Madisen is a Holistic Nutritionist, gut health coach, and podcast co-host who has personally been through various gut health struggles and embodies a genuinely intuitive holistic lifestyle. Hear about her journey and how she learned how to truly heal her mind, body, and soul!Contact Madisen:Instagram: https://www.instagram.com/the.gut.goddess...
2023-05-031h 02DA CREW PodcastDA CREW PODCASTSEASON 1_ EPISODE #29 HOST DR. ERIKA T MOORE _(SHOW #2)DA CREW PODCASTSEASON 1| EPISODE #29 HOST DR. ERIKA T MOORE |(SHOW #2)LIVE EVERY 1ST & 3RD TUESDAY OF THE MONTHErey's Joint; I'm Moore Than A Woman PodcastFOLLOW US ON LINKTREEwww.linktr.ee/dacrewpodcast23Are you ready to share your brand live on several platforms at one time? Join streamyard and make it happen!!! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/5763586182348800Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835...
2023-04-1933 min
The Psych Effect#4 Depression/Anxiety in athletes, Trust in the Healthcare System, Erika Smith LMHC on Domestic ViolenceAnother loaded episode where the docs talk about depression/anxiety in athletes and Dr. Byk drops his top 5 athlete superstitions. Then they discussed the Byron Jones tweet last week and whether physician trust is being eroded in athletics and America. The guest is Erika Smith LMHC who speaks about domestic violence, cognitive behavior therapy, and how much she'd pay to be in the Purple Circle for Prince. Then it's your Mental Health Tip of the Day.
00:00 - Tickets to your favorite band
10:03 - Depression/Anxiety in athletes
40:09 - Trust in the healthcare system
1:03:30 - Erika Smith, LMHC
1:39:39...
2023-03-071h 43
Stories from the HackeryErika Smith - Software Engineering Cohort 1Erika Smith graduated with full time Software Engineering Cohort 1.
My interest and passion for tech started at a very early age. I started playing with computers at the age of five. I love puzzles and problem solving, which is what attracted me to software development. I want to create software that has the ability to impact the lives of people.
2023-02-2309 min
The Robin Smith Show#102 Erika BondErika Bond is a licensed marriage and family therapist practicing in DC and MD. She’s been in practice nearly 20 years and her most recent undertaking is getting her AASECT sex therapy certification. AASECT is the American Association of Sexuality Educators, Counselors and Therapists. Prior to being a psychotherapist, she worked for many years in the Information Technology field. She worked as tester, business analyst, and content producer.Learn more about Erika at https://erika-bond.clientsecure.me/ Follow Erika on Twitter @erikabondmft--Listeners of The Robin Smith Show can now become a su...
2023-01-301h 55
Capitol Weekly PodcastErika Smith on an EPIC Week for the LA City CouncilLos Angeles saw the most intense political implosion in decades last week after an anonymous source released a secretly-taped recording of LA City Councilmembers Nury Martinez, Gil Cedillo and Kevin de Leon, and Ron Herrerra of the Los Angeles County Labor Federation, disparaging colleagues, making racist remarks and discussing strategies to reduce the political clout of Los Angeles' Black community. One week later, Herrerra and Martinez have resigned, and Cedillo and de Leon are facing widespread calls to step down, a chorus that includes President Joe Biden. If the language on the bombshell recording was a surprise - the u...
2022-10-1726 min
The Latinx Chronicles with Hip and ErikaIsabel Gonzalez-Smith - doula and founder of Chicago Latina Moms (an online community of amazing moms)Isabel Gonzalez-Smith is a mother, doula, and the founder of Chicago Latina Moms. Isabel founded Chicago Latina Moms in the summer of 2014 when she was pregnant with her first son after struggling to find a community that didn’t automatically associate Latina motherhood with crisis and was determined to create a space for celebration, empowerment, and growth. Today, Chicago Latina Moms (www.chicagolatinamoms.com) is a non profit organization dedicated to empowering, uplifting, and celebrating the Latina mother with an online community of over four thousand members. We talk about the guilt of being a mom, the str...
2022-08-2246 min
2022-07-2431 min
On and Off Your Mat Yoga PodcastLearning to Meditate and Sticking to Your Practice, with Kelly SmithDo you struggle to show up regularly in your meditation practice? Maybe you feel like you’re always making excuses to skip, or you’re only doing it because you think you should do it? If this sounds like a familiar story, or even if you’re new to the practice of meditation and you want to get started, today’s episode is for you.I sat down with Kelly Smith, a globally celebrated yoga and meditation teacher who believes there is no one-size-fits-all approach to yoga and meditation. Kelly is sharing the reasons why you may have f...
2022-07-1137 min
Soul Summit PodcastAlaska Adventure, Foraging, and Gaining Confidence Outdoors with Erika SmithThere are some people who you look at and think, “Dang, that looks like fun!” and that’s exactly what I think of when I see today’s guest, Erika Smith, also known as @alaskaoutdoorgirl on the gram!
In this episode, Erika and I get to know one another as we chat about her upbringing on the Kenai Penninsula, her love for foraging, adventure, learning, and more!
Erika shares her motivation for learning and refining her skills so she can explore more while building her confidence on solo outings.
Tune in and get to know, E...
2022-06-2346 min
Jake Gallen's Guest List213 | Local Entrepreneur Seeks Candidacy in Ward 2 of Las Vegas City Council | Dr. Erika SmithDr. Erika J Smith is passion driven, persistent, tenacious,results oriented and is an agent ofchange. This dynamic individual hails from St. Mary’s, Georgia. Dr. Smith graduated from TheUniversity of Georgia in 1998 where she received a Bachelors of Science degree in Biology.She then matriculated to Meharry Medical College School of Dentistry where she received the Doctor of Dental Surgery degree in 2003. Dr. Smith was committed to excellence in the field of dentistry by completing a residency program in Advanced Education in General Dentistry at the University of New Mexico. Dr. Smith moved to...
2022-06-231h 01
Trust Your GutDr Gundry Weighs In on the Keto Diet!In this interview Dr Gundry explains a different way to get the benefits of a keto diet, without cutting carbs.
2022-06-0451 minTrust Your GutOral Microbiome with Bristle HealthDanny's BioDanny Grannick is the CEO & Co-founder of Bristle, an oral microbiome testing company focused on helping people measure, understand and improve their oral health. Danny earned his BA in Biochemistry at the University of San Diego before moving into a variety of commercial roles in genomic sequencing, working at companies including Illumina and Oxford Nanopore. During his time, he worked with companies leveraging genomics across consumer health, oncology, and synthetic biology. Danny is located in San Diego, CA.Overview of BristleBristle is the first comprehensive at-home oral microbiome test to help people measure, understand, and improve their oral health...
2022-05-1334 minTrust Your GutLectin Free Cooking with Claudia CuriciToday we have Claudia Curici on our show. And with a name like that how can you not be an author of a book period. Which is one of the titles under her belt. She is the author of The Living Well Without Lectins cookbook and a health coach.
2022-05-0534 min
Our Black GirlsNacole Smith, 14: DNA Solves 1995 Rape & Murder CaseShe was raped and murdered in 1995 and recently, DNA testing identified her killer. Sadly, it didn’t bring closure to her family. 🧡 This episode is also available as a blog post: https://ourblackgirls.com/2022/01/07/nacole-smith-14-dna-solves-1995-rape-murder-case/
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2022-05-0105 minTrust Your GutCan The Sun and Ketosis Heal The Gut?Listen to our guests story about her use of sun and ketosis to resolve multiple health concerns.
2022-04-2144 min
You Had Me AtYou Had Me At Will SmithThe ladies sit down to discuss the stories of the week or should we say Will Smith, Will Smith, and more Will Smith. They share their thoughts on the incident at the Oscars 2022. They take sides and discuss who was in the wrong and who was in the right. Erika highlights the biggest moments of the night and especially for the Latinos. No worries, it's not all Oscars and Will Smith news that they discuss on this brand new episode. They also share their thoughts on Kim Kardashian clarification on her "Women in business" quote. Listen in to find out...
2022-04-0443 min
Dream Chasers Radio - BeyondRecording artist and Film Producer Erika Smith - Industry talkErika Smith, who is an actress and recording artist. She recently signed with Visionary Talent Agency, and the launch party was held at South by Southwest. Her IMDB page is here: https://www.imdb.com/name/nm1653613/.
Erika was raised in the suburbs of Boston, Massachusetts. She studied acting at New York's Neighborhood Playhouse, comedy at the Upright Citizen's Brigade and the Groundlings in Los Angeles and holds a BFA in Music from Hunter College. She acts and sings in film, television and theater and is a recording artist as well. She is also a Marilyn Monroe...
2022-04-0313 minTrust Your GutBreast Explant ExperienceBreast implants come with serious risks that are rarely talked about before getting them. In this episode we discuss Nicole’s explant surgery and what she’s learned in the process. #explant
2022-03-3134 min
The Feisty News For WomenWill Smith Slaps Chris Rock At The Oscars, Judge Ketanji's Supreme Court Confirmation HearingsWill Smith Slaps Chris Rock At The Oscars, Judge Katanji's Supreme Court Confirmation Hearings, A Win for LGBT Rights in Sri Lanka & MORE! TheFeistyNews.Com
2022-03-2816 minTrust Your GutBiohacking Sleep Part 2What can you do to get the best sleep possible? Listen in for our tips!
2022-03-1824 minTrust Your GutSleep Hacking and Why You Should Part 1In this episode we will share why sleep issues might be causing your health problems and how to have it!
2022-03-0422 minTrust Your GutGut Health Focus for 20222/18/22 How we are taking our gut seriously in 2022In this episode Nicole reveals to us she has now become part of the ex-plant community. After years of having breast implants she has taken the decision to have them removed. Listen to a brief description of why she did it and expect her to delight us with many episodes related to how she helped her healing and moved along her recovery. As well as how she is focusing on amping up her detoxification systems through the year 2022.Erika shares the 3 things (sleep, lower back stenosis, enhancing labs) she will focus on “bi...
2022-02-2414 min
The Art Around You - Writing 150'Bait' by Bruce Smith--Feat. Jacob B, Kelly M, Haylie H, and Jacob LIn this episode we examine Bruce Smith's 'Bait,' currently located in the BYU Museum of Art, and the way it uses color, line, spacing, and emotion to teach us about Jesus Christ's love.
2022-02-1108 minThe Art Around You - Writing 150Bait by Bruce SmithAnalyzation of the painting Bait by Bruce Smith. The use of line, color, and balance is broken down to show the meaning of the painting.
2022-02-1104 minTrust Your GutOur Experience With Parasite CleanseIn this episode Erika and Nicole discuss their experiences with the full moon parasite cleanse. Also discussed are surprising upcoming episodes and guest speakers.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-0328 min
Pop Culture Prescription9:30 Club, 90s R&B Boy Bands and Eras of Will Smith (w/ Yanick!)Our Watch, Listen + Read suggestions for the week!(Love Life, Waiting for Impact with Dave Holmes, Twice’s New Album, Will Smith’s Memoir, Chad Kimball, Everyone’s Gay on TikTok, Drag Race over saturation & more!)Follow us at: https://www.instagram.com/antoineishereforyou/?hl=en and https://www.instagram.com/erika_mendence/?hl=bg--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/popcultureprescription/message
2021-11-211h 14
SLP Mommy of ApraxiaS2: 6 Interview with Dr. Erika Levy on pediatric dysarthriaJoin Laura from SLP mommy of Apraxia/Dyspraxia/Dyslexia and Cari from Cari Ebert Seminars as we sit down with Dr. Erika Levy who is an expert in the treatment for pediatric dysarthria for this special edition of uncorked! Dysarthria is a motor speech disorder that can co-occur with apraxia, but unfortunately there are not a lot of great resources for parents or professionals. Dr. Levy shares practical treatment ideas along with audio clips for examples.References: Levy, E. S., Chang, Y. M., Hwang, K. H., & McAuliffe, M. J. (in press). Perceptual and acoustic effects of dual-focus sp...
2021-11-1451 minTrust Your GutHear the amazing story of Gina Hill and her lectin free journey of extreme healing!Nicole and I have a guest for you today. Her name is Gina Hill and she changed her life by eating a lectin-free diet. She works on creating lectin-free foods and shares them with the world. She has been on a podcast with Dr. Steven Gundry one of the loudest proponents of lectin-free living and she is definitely well known in the lectin-free community for her insights and her wonderful journey which is what I want to focus on today. Gina thank you so much for agreeing to come on our podcast and sharing your story with us and our...
2021-11-1135 minTrust Your GutAmazing discussion on weight loss, covid and all things microbiome with Dr. Christine Bishara!This episode blew our minds! Dr Christine B and her wealth of information on gut health. Dr. Bishara is a published author of a scientific article linking gut flora imbalances to COVID-19. Her discovery is the first of its kind to link covid severity to the gut. Her publication can be read hereDr. Bishara is a wellness and weight loss expert, as well as a medical contributor to Haute Living Magazine, The Huffington Post, Shape magazine, Insider and BareMinerals.com among others. How to reach Dr. Bishara:https://fromwithinmedical.com/about/IG: doctorchristineBShe is featured as Haute Living’s 2020 wellness and we...
2021-11-1146 minTrust Your GutThe story of Crohns CrusadersTrevor Zabar- CrohnscrusaderI am so excited to have Trevor on the show. Trevor struggled/struggles with Crohns and had to step out of the traditional medical model in order to find enough healing that allowed him to live a normal life. Currently he runs an Innovative medicine website and is the Director of health services for acute patient care. On IG: @chronscrusaderWebsite: www.appliedlifestyle.orgBook : Chrons Crusaders--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-11-1146 minTrust Your GutClinical Nutrition with Perpetual Health Co, J Gulinello NTP, FNS, CPTJ found his way to health and nutrition through some unlikelychannels. He has a degree from Berklee in Music Production &Engineering but always had a love of sports in his background. He becamean ISSA Certified Personal Trainer with a specialty in Fitness Nutrition anddeveloped an obsession with longevity and optimal health. Always willing tochallenge even his own beliefs in favor of an evidence based approach, hestarted down the rabbit hole that is nutrition. Reading dozens of book,attending conferences, partnering with MDs, PhDs and engineers alike hefound that not only was his approach to nutrition founded on incompletescience but that...
2021-11-1136 min
Stripped by SIA#89 - Taking the “Revenge” Out of Revenge Porn w/ Erika Smith of Take Back the Tech***TRIGGER WARNING: Mention of rape and sexual assault in this episode.***
Such a juicy topic today and one that I have literally been DYING to report on forever. This week we discuss “revenge porn”. It’s a term that you’re likely familiar with but we actually don’t call it that anymore. Gender-based internet violence or non-consensual image distribution is the correct term that we are using to describe it nowadays and I bring on Erika Smith of Take Back the Tech, a global organization working end violence against women (especially harms that are conducted online!), reporting...
2021-10-031h 13Trust Your GutTBI and Gut Health with Dr Michelle EisenmanBrain Injury and gut Health with Dr. Michelle EisenmanWe are happy to announce that we have another guest in our show today. Her name is Dr. Michelle Eisenman, she works with individuals who have a brain injury and helps improve the quality of their life by teaching them how to live a lifestyle that boosts recovery.W: www.braincharge.mykajabi.comIG: @thebrainfluencerE: betterbrainresiliency@gmail.com
2021-09-2332 minTrust Your GutProcessed Foods and Their EffectsAvoiding processed foods in our current societal model is impossible for most people. The few that are able and knowledgeable enough to grow their own foods are still, generally, unable to grow everything they require to sustain a healthy & complete diet. And while that should not discourage anyone from attempting to grow the most food they can, it does require us to consider what kind of processed foods we should eat, if any and are all processed foods bad for us?
2021-09-0932 min
The Dr. Sylvia K ShowOverthinking Part 2 with Therapist Erika Smith, LMHCReady for Overthinking Part 2? Let’s dive deeper into where overthinking stems from--the false idea that you are not good enough and learn how you can transform this limited belief through introspection and therapy. Erika Smith, LMHC is going to lead you through a healing inspired conversation about the power of self-introspection, core beliefs, and transforming your perspective on your “enoughness” and faith. Grab your notebook for this episode because you’ll hear “aha” moments that inspire growth and healing. This month is all about sharing our stori...
2021-09-0841 minTrust Your GutSleep and Gut HealthSleep disorders are way too common nowadays. Our lifestyles complicate this issue and we are left baffled as to how to fix it. Long work hours, traveling across countries or the globe, lack of exposure to the sun, nighttime work shifts, poor eating schedules, and improper lighting are just the tip of the iceberg on what disturbs our sleep. In the US alone there is an estimated 70 million people suffering with at least one sleep disorder and that seems to be a conservative number because it is believed up to 80% of sleep disorders are going undecided or undiagnosed. Comorbidities not...
2021-09-0230 min
The Dr. Sylvia K ShowOverthinking Simplified with Therapist Erika Smith, LMHCWhere are my overthinkers at? Listen, as an overthinker myself, I know how easy it is to get caught up in those rumination waves. The task that should’ve taken you 10 minutes took 2 hours. Something your friend said is playing over and over in your head. You worry someone won’t show up, go over all the things that could go wrong, or chase the thought that somehow that thing isn’t going to work! In today’s episode, we’re diving into all that with Erika Smith, LMHC. She breaks down overthinking and how it af...
2021-08-2553 min
Shiloh's T.H.R.I.V.E. PodcastSeason 4 Episode 7/ Councilwoman Erika GreenCouncilwoman Erika Green is an accomplished attorney, community advocate, and a current candidate for family court judge. We discuss the current political climate of Baton Rouge, and how she's navigating her path with in it. Hosted on Acast. See acast.com/privacy for more information.
2021-08-2349 minTrust Your GutStandard American Disease TreatmentOur medical system is broken. We often talk about the Standard American Diet (SAD) and how it is a disservice to our health but the buck does not stop there. The Standard American Disease Treatment, I just coined that term to relate it to the acronym of the SAD it’s not a thing yet, but how we treat chronic disease in this country falls just as short and solidifies the consequences that come from the SAD. Our healthcare system is a mirror image of our health. When we talk about our healthcare systems being broken the reason is that ou...
2021-08-1931 min
The Lady Doc PodcastErika Olson - Negotiating With Chronic IllnessOn today's episode, I talk with Erika Olson about her kidney stones, hypertension, and how she's navigated living a full live (business school! climbing Mt Kilamanjaro!) with chronic illnesses. In addition, the etiology of Erika's illnesses is largely not understood, and we talk about the emotions surrounding feeling like your body has let you down and isn't sending you the "danger" signals it normally should when you're sick. Erika has given me a lot of good insight from the patient perspective as I've gone from medical student to doctor. I hope you learn from her, as well!
2021-08-1251 minTrust Your GutFamily Friendly Gut Health With Cooking With AnaisFind Nicole Carter at www.healthywithnicole.comFind Erika Smith at www.keepinitrealcoaching.comFind Anais on Instangram at @cookwithanais or www.cookwithanais.podia.comWelcome back everyone! We’re doing something a little different today. Today we have a guest on our podcast today and we are super excited to share this with each and everyone of you. Part of our journey in this world, for both Nicole and I, is being able to be a mother. We each have two children and they are all in very different stages of life. Our guest today shares this trait as she is also a...
2021-08-0638 minTrust Your GutPUFAS and Processed FoodReady for some gut health coaching?Find Nicole Carter at www.healthywithnicole.comFind Erika Smith at www.keepinitrealcoaching.comExcerpt:Long-term dietary habits play a crucial role in creating a host-specific gut microbiota community in humans. Despite the many publications about the effects of carbohydrates (prebiotic fibers), the impact of dietary fats, such as omega-3 polyunsaturated fatty acids (PUFAs), on the gut microbiota is less well defined. The few studies completed in adults showed some common changes in the gut microbiota after omega-3 PUFA supplementation. In particular, a decrease in Faecalibacterium, often associated with an increase in the Bacteroidetes and butyrate-producing...
2021-07-3036 minTrust Your GutMovement and Gut HealthGUT HEALTH & MOVEMENTWhat is considered movement?Things that increase your heart rate, develop muscle growth or maintenance, use glucose in your blood. Physical activity is a movement that is carried out by the skeletal muscles that require energy. In other words, any movement one does is actually physical activity.Exercise, however, is planned, a structured, repetitive, and intentional movement intended to improve or maintain physical fitness. Exercise is a subcategory of physical activity.All physical activity promotes healthier well-being but exercise will additionally improve your cardiorespiratory function, muscular strength and endurance, flexibility, and your body composition(ie: body fat percentages...
2021-07-1636 min
RituelleSustainable luxury fragrance with St. Rose Founder Belinda SmithOn today’s episode, I sit down with Belinda Smith founder of St. Rose, a modern luxury clean fragrance house. All of her fragrances are so dreamy and each tell a story. We chat about how she finds the inspiration behind each scent, fragrance development, ingredients and what it means to be a clean beauty brand in the fragrance space. She is also doing incredible work in terms of sustainability and we dive into all those details as well! Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club: https://www.facebook.com/groups/6...
2021-06-3037 min
The Pursuit of Happiness(Ep. 37) Erika Smith (The Alaska Outdoor Girl) on Living in Alaska, The Outdoors, Adventures and Tips on Everything You Need to SeeErika Smith joins me on this episode to talk everything Alaska. From growing up and living in the land of the midnight sun, to the culture, adventures and everything in between. In the midst of planning my own trip to Alaska, there is no one better to ask for tips and advice than the Alaska Outdoor Girl herself. We talk about hidden gems, bear country, northern lights, boat tours and the best of what Alaska has to offer. Thinking about going to Alaska? Grab a pen and paper and take notes because this podcast is loaded with premiere travel...
2021-06-262h 03Trust Your GutWeight Loss and Gut HealthThere’s so much more to weight loss than cutting calories! In this episode we cover how stress, detoxification, liver health and nutrient absorption play a role in healthy gut and body weight.For better liver function do a liver detox tea daily. https://www.traditionalmedicinals.com/products/everyday-detox-berry-tea/For better nutrient absorption use a product like: https://www.beamminerals.com/products/beam-minerals-advanced-electrolyte-micronutrient-supportTo reduce stress practice deep breathing like:https://www.verywellhealth.com/how-to-do-deep-breathing-exercises-1945350--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-2622 minTrust Your GutMeet Nicole Carter!In this episode you’ll hear Nicole’s story of her 7 year journey with Ulcerative colitis and how she ultimately recovered through dietary changes! Learn more about Erika Smiths coaching at www.keepinitrealcoaching.com Lesrn more about Nicole Carter’s coaching at www.healthywithnicole.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-1028 minTrust Your GutThryve Inside Microbiome test results!Today we share our stool test results to share what we have learned about which gut bacteria may be affecting our health. Learn the function of some common beneficial bacteria and how to increase them. Learn more about Erika Smiths coaching at www.keepinitrealcoaching.com Lesrn more about Nicole Carter’s coaching at www.healthywithnicole.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-1040 minTrust Your GutWhat is the microbiome anyway?Today we talked about what’s actually living in your gut, lots of bacteria! And that’s a good thing. We talk about balancing all the microbes and what diseases are related to imbalances in the gut. So much to learn here, we are just scratching the surface! Learn more about Erika Smiths coaching at www.keepinitrealcoaching.com Lesrn more about Nicole Carter’s coaching at www.healthywithnicole.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-1331 min2021-05-1300 minTrust Your GutMeet Erika Smith!In this episode will talk about Erika and how she came to learn about got health. She will share with us her personal story and journey with her family as well as what she has learned and apply to her coaching business. Learn more about Erika Smiths coaching at www.keepinitrealcoaching.com Lesrn more about Nicole Carter’s coaching at www.healthywithnicole.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-1331 min
Inside the NotesChristina Smith, fluteChristina Smith, principal flute of the Atlanta Symphony Orchestra, shares incredible stories of her career in music. We discuss studying with Julius Baker, her vintage flutes, life in the Atlanta Symphony and how teaching recharges and energizes her. Christina's passion for music and love of playing is inspiring and engaging!
2021-05-0352 min
Amazing Grace TalkEp.17_A Transparent Conversation About Addiction (Donna Banks-Smith)Donna Banks-Smith shares a sobering and honest conversation with host Erika Seamayer-Williamson about her personal struggle with crippling addictions. One surface, it appeared her primary vice was alcohol, but there was more...it was the empty social life and the pointless barhopping that added to her misery on "the morning after" each night out on the town. Driven to redirect her own life, one day Donna made a resolute decision at the core of her soul. She quit drinking. Cold turkey quit...But it still wasn't enough.Donna shares...
2021-04-1530 min
Good Morning, Daaahling PodcastI Am The Change w/ Jailaih Gowdy & Alexis SmithIn this episode, Erika has conversation with “Working Girls” Jailaih Gowdy and Alexis Smith. Jailaih is a Certified Fitness Trainer and Alexis is a Social Entrepreneur and Chairman of the Board for a non profit organization called “Us Helping Us New Orleans" . Together they created the “For Us By Us Market”, a monthly event in New Orleans held every last Saturday dedicated to supporting the black community. We discuss their journeys in their respective fields, how they are being the change for themselves and the communities in which they reside, and I discover how much these ladies love sushi and living...
2021-03-221h 06
OvercomeOutloudOvercomeOutloud Ep.13 Erika Sandor-ZurFollow Erika on Instagram at @erikasandorzurhttps://www.instagram.com/erikasandorzur/https://executiverecoveryprogram.com/homehttps://www.archwayhouse.comWatch the full episode and others on our YouTube page!https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw
2021-03-1059 min
Money MindfulConfidence Feels Like Sh*t with Erika CramerImagine what it would feel like to have total confidence in yourself. An amazing feeling, right? Wrong. According to today's guest, The Queen of Confidence herself, Erika Cramer, confidence, on the contrary, feels like sh*t! Tune in to hear her amazing story and what it means to have confidence. In this episode you will learn: • The 5 C's to confidence • How Erika teaches confidence to her kids • How to break through self doubt • What it really means to be confident and the process to achieve it • And of course Erika's incredible life story The Money Mindful podcast is all about crea...
2021-02-151h 01
The Small Business SurgeonErika ErvinErika Ervin of the Modern Yinster sits down with Samuel Smith to talk about her journey to running a successful business as well as share her tips and tricks to set yourself up for success.Thank you for tuning in to this episode of the Small Business Surgeon. The podcast is recorded and filmed in the studios at the Texas Media Foundry in downtown Bryan, Texas.
2021-01-2151 min3Q - New Mexico's Business Podcast3 Questions, with Rayellen Smith3 Questions, with Rayellen SmithSupport this podcast at — https://redcircle.com/3q-new-mexicos-business-podcast/donations
2021-01-1423 minThe Robin Smith Show#013 Erika BondToday on the show I'm speaking with Erika Bond, LMFT. This was a really fun conversation! Erika is a licensed marriage and family therapist practicing in DC and MD. She’s been in practice nearly 20 years and her most recent undertaking is getting her AASECT sex therapy certification. AASECT is the American Association of Sexuality Educators, Counselors and Therapists.She and I talk about:How she ended up becoming a therapist, and the calling to help heal others.The quality of sex education in the U.S.How most sexual problems have anxiety at the foundationHealthy se...
2021-01-101h 48
Work with Erika Ayers BadanThe Special Sauce (Feat. Gary Vaynerchuk and Web Smith)Today’s episode features two special guests. Erika first sits down with Gary Vaynerchuk to talk about owning a sports team, the power of LinkedIn and the business of trading cards. Later on she is joined by Web Smith, the founder of 2PM, to talk about all things eCommerce!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceoSee omnystudio.com/listener for privacy information. Get full access to WORK at erikaayersbadan.su...
2020-11-191h 06Jake Gallen's Guest List57 | Chasing History in District 41 | Dr. Erika SmithDr. Erika Smith is the Republican candidate running for District 41 of the Nevada State Assembly. District 41 is a region in Henderson that is comprised of 48,000 registered voters. Some of her issue topics include lowering taxes, small business support, school choice, private mask mandate, and support of the 2nd amendment.Dr. Erika Smith is originally from Jacksonville, Florida. She attended undergrad at the University of Georgia and received her Doctorate of Dental Surgery from the University of New Mexico School of Medicine. Erika owned a Dental Office in Pahrump in the early 2010's before...
2020-10-261h 17
Party of Two🌱 EP11: Please Go Vote! ft. Lisa SmithThis week, we talk about a very very important topic, VOTING and fulfilling your civic duties. Erika & Juli are joined by a special guest, Lisa Smith, who brings her wit and knowledge about her experiences in the political space. We cover the basics of why it's important to vote and what to know going into filling out your ballot. If you are looking for resources, skip to 32:34 and 46:39. For a list of things that can disqualify your ballot, skip to 42:24. Check out Lisa's IG @vlisa and make sure to follow us @partyoftwopod. But most importantly, PLEASE GO VOTE!
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2020-10-2350 min