Shows
Go Slow To Go Fast PodcastMastering Your Body's Language of Symptoms: A Deeper Dive with Erin Cutrone: E27Go Fast Lifestyle Podcast, host Kendra Chapman welcomes Erin Cutrone, a seasoned therapist and expert in spiritual wellness. Together, they explore the profound connection between our inner world and physical well-being, delving into the biology of trauma and the transformative power of vibrational healing. Erin shares insights on how our symptoms can guide us to healing, the role of the nervous system in mental health, and the unconventional yet impactful strategies like flower essences. Tune in to discover how slowing down can lead to a more intentional and fulfilling life. 00:00 Introduction to the Go Slow to...2025-07-241h 02
SPSEp 69: Platypus Review Reader 2 Roundtable & Millennial HelplessnessThis episode comes in two parts. At the beginning of this year the PAS published its second installment of the Platypus Review Reader. This volume, in addition to Marxism in the Age of Trump and Chris Cutrone's recent publication The Death of the Millennial Left, are a curated selection of articles in our monthly publication spanning between 2013 and 2017. In the first segment, we present a roundtable with Platypus members involved in the curation, publication and digestion of the Platypus Review Reader 2, opening up a discussion about the long history of the Platypus Review, the denouement of the Millennial Left, and...2024-10-142h 11
Align with Love#21: The Subtleties of the Psyche that Interfere with Our Growth and SuccessIn today's episode we are diving into understanding some of the ways our brain and psyche interfere with our successes. Expect some learnings, some vulnerability, some challenges, and hopefully some good insights to refine how we move! I hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I h...2023-11-2643 min
Align with Love#20: Why Playing Small is Stealing From Your Future SelfIn today's rant we are what looking at the world, our relationships to self and other and our actions through the lens of yoga philosophy. Expect some learnings, some prompts, and hopefully some insight! I hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you joi...2023-11-1929 min
Align with Love#19: Polyvagal Theory: Understanding How the Science of Safety Impacts Our Bodies, Our Hearts, and Our Ability to ConnectThis episode we are going to dive into one of the Divine Heart qualities and the science of safety. It will help us understand what happens in our body when we feel a sense of safety, a sense of danger, and a sense of threat and why it can be so hard to communicate, connect, and understand from these states. I hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is m...2023-10-1358 min
SPSEp. 61: On Russell Brand & Barbie, and an interview w/ Benjamin StudebakerOn this special back-to-school episode of SPS, Pamela & Laurie discuss the recent Russell Brand controversy. Brand has been in the news lately, under some heat, as a result of public allegations of sexual assault and misconduct. We take this up in the context of the ongoing sex panic and the ongoing transformation of feminism after #metoo, which leads us to discuss the Barbie movie. On the second part of the episode, our members Evan and the current president of Platypus, Erin, sit down with Benjamin Studebaker, the author of the recently published book, The Chronic Crisis of American Democracy: The...2023-09-301h 51
Align with Love#18: Let's Talk Vibrational HealingWant to create powerful shifts in your life, your mental health, your relationships and the world? Let's dive into some unfamiliar and unconventional healing. I hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, sprea...2023-09-1542 min
Align with Love#17: Tapping In To Your Intuition: What You Need to Know.Some important things you need to know when it comes to tapping in to your intuition. Let's dive in. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align… with love. Pass it on. Connect...2023-09-0944 min
Align with Love#16: A Day in My Life: Lessons From Solo Traveling and Natural Disasters So, unexpected interruption this past week as I had a mandatory evacuation from my home due to a hurricane passing through. I figured I would take this episode to just check in… and share a little bit about my life, some of the things that I get faced with on the day to day, and some of my takeaways as a result. So, just going to switch it up a little bit. Hope you stick around! Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the th...2023-09-0446 min
Align with Love#15: Ahimsa: The Highest Form of Love: A Practice for Powerful Life ShiftsWant to create powerful shifts in your life, your mental health, your relationships and the world? Apply this simple yet profound practice. In this episode I am going to dive into a fundamental principle of our modern medical and healthcare systems, the american counseling and psychological associations and the foundations of yoga philosophies. Yet, many of us have strayed so far from it… Bringing this one back to the forefront could create incredible shifts. hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are...2023-08-2044 min
Align with Love#14: Utilizing These Two Words Could Seriously Change Your Mental HealthHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to explore the impact of utilizing two uncommon words to create big changes in your life and in your mental health. I hope you stick around. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to c...2023-08-0647 min
Align with Love#13: The Frequency of EmotionsHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to expand a bit on the last episode, and explore some of the science behind why it's easier to drop into lower frequency emotions such as shame or guilt or anger than maintain higher vibrational emotional states, like love and joy and peace, some techniques to try and shift our emotional frequency and how that s...2023-07-2352 min
Align with Love#12: Power of Words & Vibration: Why what you say and think really does matterHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In today's episode we are going to dive into one of the single most powerful pieces of information that could change your life, almost instantly. I mean it. And once you know this one, it’s really hard to unknow. Today we are going to dive into the power of words, vibration and why what you say and think… really do matter. I...2023-07-1044 min
SPSEp 58: On Trump's Indictment & 100 Years of LukácsIn this episode Pamela and Laurie discuss the Trump indictment, DeSantis, and the conservative “resolution” to the crisis of neoliberalism through the Culture Wars. In our main segment, Platypus members from Vienna, Berlin, Melbourne and Chicago reflect on the Platypus panel, "A Century of Critical Theory: The Legacy of György Lukács,” (April 1st, 2023), the closing plenary of the 15th Platypus International Convention. The centenary marking the publication of his magnum opus, History and Class Consciousness: Studies in Marxist Dialectics (1923), offers the occasion to ask: What is the meaning of Lukács and HCC today? Over the last 100 years, various c...2023-07-031h 04
Align with Love#11: Experiential Blindness: Why we can't see what we can't seeHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to dive into one of my favorite brain science concepts: Experiential Blindness and some of the brain mechanisms behind why we have such a difficult time imagining experiences we have never had, why we can have such differing perspectives, and why it can be so challenging to get on the same page. Again, short, simplif...2023-07-0322 min
Align with LoveEpisode 10: Humble Warrior Style: Learning to Put the Defenses DownWe live in a world that is promoting defensiveness. How do we know when it is safe to put the defenses down? In this episode we are going to dive into what it takes to create a successful reframe and a strategy I call Humble Warrior Style. I hope you join in! Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how...2023-06-2541 min
Align with LoveEpisode 9: Mindset Shift for Success: Striving for ImperfectionWant to have a better chance of success? Let's dive into a strategy I call Striving for Imperfection. I hope you join in! Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align… with love. Pass it on.2023-06-1324 min
Align with LoveEpisode 8: Mirror Neurons: How they may be impacting us more than we think.Hey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to dive into some brain science and some of what I feel might be impacting us more than we think: Mirror Neurons and how what we see and take in subtly through our feeds and technology might be effecting us on a macro level and disconnecting us from Aligning with Love. I hope you join i...2023-06-0535 min
Align with LoveEpisode 7: Clearing the Lens: Understanding Perspective and PerceptionHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to dive a little deeper, a sort of part 2 to the brain's games. We are going to explore the lens in which we view the world from: perspective, perception and how to begin clearing our lens. Remember: this podcast is designed to teach you the fundamentals of why we are the way we are...2023-05-2738 min
Align with LoveEpisode 6: Bottom's Up: Not what you may think to hear from your therapist.Hey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to jump right into one of my favorite approaches to doing this work: the bottom up approach. We dive into some of the whys of why we are the way we are and some of the hows of how to create lasting change. I hope you join in! Remember: this podcast is designed t...2023-05-2020 min
Align with LoveEpisode 5: Brain GamesHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we are going to jump right into some of what I call the brain's games: Some brain concepts and functions to get us rolling on trying to understand our attention, and more specifically our INattention and give some insight as to how to begin spying something different in our lives… that’s often right in front of our faces. 2023-05-0729 minAlign with LoveEpisode 4: Power of PresenceHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. In this episode we dive into one of the most powerful gifts we can give ourself on the path to transformation... Presence. We explore what happens in our brains when we practice presence, why it is fundamental in creating change and how we can create more awareness in our lives. Remember: this podcast is designed to teach you the fund...2023-04-2724 min
Align with LoveEpisode 3: Foundations of CompassionHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. Join me in this episode as we dive into another foundation of this work: Compassion. What it is, what it is not, why it can be so hard, and how to practice having more compassion! Reminder: This podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do an...2023-04-2034 min
Align with LoveEpisode 2: The Transformative Power of Feeling SafeHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. Join me in this episode as we explore the transformative power of feeling safe. In this episode we dive into the survival mode, the defense mechanisms, what happens in the brain and body when we feel a sense of danger or threat and when we feel a sense of safety. I even throw in some techniques to reverse these processes to move...2023-04-1527 min
Align with LoveEpisode 1: Welcome: Not Your Average Therapist, Not Your Average MissionHey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth. I figured I would takethis first episode to introduce you to myself and to my work and what we're going to be diving into in this podcast. I have a background in yoga, mindfulness education and I am obsessed with understanding human behavior and how to create lasting change. I have studies in psychology, neuroscience, the physiology of stress...2023-03-3120 min
Align with LoveAlign with Love TrailerA Podcast to help awaken, inspire and reconnect us to our healing center, our heart space, through understanding why we are the way we are, why we do the things we do and how to break our patterning… once and for all. Hey there! Welcome to the align with love podcast. Not your average self help podcast… By not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata wellness Collective and #INpoweredMentalHealth. I have been a holistic psychotherapist for over 15 years, Although if you ask any of my clients, ...2023-03-2302 min
The Health Bridge Podcast with Holly B.#12: Open the Heart to Heal the Mind & Body with Erin CutroneErin Cutrone is a Licensed Mental Health Counselor, Stress and Anxiety Coach, Yoga teacher, and Flower Essence Practitioner, who helps women shift from anxious to INpowered. Her counseling practice Anahata Wellness takes a holistic, heart-centered approach to healing. In this podcast we discuss a variety of aspects of mental health that transfers to healing the physical body as well. Listen in to hear: How all healing begins in the heart--tying the principles of yoga to mental health; The power of words and how you are programing yourself; What is neuroplasticity and how can you use it to...2022-12-221h 14
Body Wisdom RisingEpisode 22: Improve Your Mental Health Through The Power Of Vibrational Healing With Erin Cutrone Erin Cutrone is a Licensed Mental Health Counselor, Yoga and Meditation teacher, Mindfulness Educator and Flower Essence Practitioner. She has been in the field of mental health and wellness since 2006. During this time she has worked with people across the age spectrum in a variety of settings including psychiatric hospitals, foster care, non profit, school, and private practice settings. She utilizes holistic techniques and has an integrative approach to mental health. Her favourite work includes working with vibrational healing and the subtle energies that effect and connect us all. Everything carries vibration: our thoughts, our words, our belief...2022-09-231h 09
SPSEp. 48: The Great Resignation & an Interview w/ Andy GittlitzOn this episode of SPS, our resident financial guru sits down with Pamela to discuss the so-called Great Resignation, or “Big Quit”. They take up the concerns over birth rates & mental illness, as well as how social democratic policies naturalize the crisis of capital. In the second half of the episode, Pamela interviews Andy Gittlitz, cohost of the Antifada podcast and author of I Want to Believe: Posadism, UFOs and Apocalypse Communism. They discuss the trajectory of the millennial left, from the anti-war movement, through Occupy to BLM; and the obstacles to building an independent political party on the left.
Link...2022-08-071h 08
SPSEp. 35 On May 1st, and Platypus in AustraliaOn this episode of SPS, Sophia, Pamela and Platypus member Erin report on the Kill the Bill & May 1st protests in London, Berlin and New York. In the second half members Ryan and Sam reflect upon seeding a Platypus chapter in Melbourne Australia. We discuss encounters with local Leftist groups, what Adam Smith has to teach us about bourgeois society, and their upcoming panel discussion: "What is Capitalism and why should we be against it?"
To learn more about Platypus in Melbourne, drop by one of their reading group meetings either on Wednesdays online via zoom, or in-person starting next...2021-05-1240 min
SPSEp. 13: On The Young Karl Marx, & the meaning of socialismWe say goodbye to 2018 by discussing The Young Karl Marx (Le Jeune Marx), Raoul Peck’s film commemorating 200 years of Karl Marx’s birth. We unpack the lame (so-called) film critiques by those on the left. In the main segment, we take up the question “What is Socialism?”, featuring responses by members of Platypus, listeners of the podcast, fellow travelers and some dude... including, Chris Cutrone, Erin Hagood, Ben Waite, Raul Cajias, & Sammy Medina. Throughout, Rosa Luxemburg, Leon Trotsky, Vladimir Lenin & Karl Marx, help us with the heavy lifting.
Send us your questions, comments and requests for SPS in the new year...2018-12-301h 01