Shows
Balm To The Soul - Energy Healing to soothe mind, body and soulSomatic Experiencing, Chronic Illness, And The Body’s Hidden Stories with Dr Erin HayfordSend a textWhat if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin shows how to listen for the belief or memory beneath the pain so the body can finally stand down from survival mode.Erin breaks down somatic experiencing in simple terms: grou...
2026-02-0131 min
Midlife...NOW WHAT?!Navigating Midlife with Dr. Erin Oksol: Happiness, Identity & the Power of StillnessMidlife can feel like someone suddenly turned all the lights on — and now you’re seeing everything you’ve ignored, avoided, or outgrown. In this conversation, Erin sits down with Dr. Erin Oksol, success psychologist, speaker, and coach, to unpack what really happens to women in midlife: the identity shifts, the “Is this it?” moments, the physical and emotional upheaval of menopause, and the search for purpose, joy, and clarity.Through raw personal stories and powerful insights, Dr. Erin shares the tools and questions that pull women out of autopilot and into intentional, grounded l...
2025-12-1539 min
The Joy of Cooking PodcastErin Jeanne McDowell: A Casual Culinary Chat About PieEpisode 47, Erin Jeanne McDowell. John and Megan set the table with their producer, Sarah Marshall, and their guest, Erin Jeanne McDowell, to discuss Joy of Cooking recipes and stories, kitchen victories and miseries, and, most importantly, what they're all cooking and eating. Join us at the table for a casual culinary chat about pie. Thank You To Our Sponsor:Rombauer VineyardsUse Code JOYPOD for 15% off your first orderMust be 21 or older to enjoy Support the Pod:Buy the 2019 edition of the Jo...
2025-12-031h 05
I AM Beautiful Wild Free: An Affirmations PodcastI AM LIVING IN JOY IN MY RELATIONSHIPS: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily[Season 6, Episode 21] In this uplifting episode of the I AM Beautiful Wild Free Podcast, we declare with confidence: I AM Living in Joy in My Relationships. 💜Join Erin Marie, @bwfwoman, as she guides you into a deeper, joy-filled way of loving the people God has placed in your life. With scriptures like John 15:11, Romans 12:10, and 1 Thessalonians 5:11, this episode reminds you that joy is not accidental, it’s a posture, a choice, and a fruit of the Spirit flowing through a surrendered heart.You’ll be encouraged to love with patience, honor others with intenti...
2025-11-2821 min
Find JoyE7 - When Joy Feels Lost - Mental HealthJoy shouldn’t be this hard to find—especially when life looks full on paper. We tell the truth about the quiet gap between being deeply blessed and barely able to feel it, and we walk through how mental health can mute the very feelings faith is meant to nurture. From anxiety and depression to the surprising relief of “barely doable,” this conversation leans into honesty, dignity, and the slow work of healing without pretending there are instant fixes.We ground the journey in the language of discipleship: holding fast to Jesus Christ, staying on the covenant path, an...
2025-10-3108 minFind JoyE6 - Count Your Joy, Then Account For ItWe share a simple, faith-centered system for planning each day around Jesus Christ while capturing real-life tasks, spiritual habits, and one concrete joy experience. A 90-day planner ties scripture, promptings, and repentance to an all-hours schedule so joy becomes intentional.• centering daily life on Jesus Christ and His covenant path• inviting quick action on Holy Ghost promptings• introducing a 90-day joy planner and why it exists• using an all-hours daily layout for real schedules• focusing on six priority tasks for momentum• tracking wins, losses, and gratitude• practicing daily scripture study, prayer, promptings, re...
2025-10-2405 minFind JoyE5 - Scriptures On Joy And Why Heaven RejoicesWe explore what scripture teaches about joy and why heaven rejoices when none are lost. We share honest reflections on worldly desires, the covenant path, and simple ways to re-center on Christ for full joy.• purpose of the podcast: centering life on Jesus Christ• key scriptures on joy from 3 Nephi 27 and D&C 18, 101• heaven’s joy tied to repentance and gathered souls• contrast between worldly happiness and joy in Christ• Lehi’s dream and the fruit of exceeding joy• personal wrestle with wealth, image, and natural desire• practical steps: temple worship, missionary work, d...
2025-10-1708 min
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareDIY Plant Decor for Joyful Living: Vertical Gardens, Grow Shelves & More with Erin Harding: Best of Growing Joy ReplayAre you running out of space for your plants? Growing your plant collection can be quite the challenge when all your countertops, tablespace and even floorspace have been populated with your plant babies. Don’t fret any longer, plant friends, as we got the most beautiful and mess-free DIY plant decor projects for you to make the most out of your vertical space at home! In this episode, learn alongside me as Erin Harding of @houseplantclub and @cleverbloom gives us step-by-step tutorials on three amazing yet easy DIYs for your vertical garden. In this episode, we...
2025-10-0248 minFind JoyE4 - A Joyful Moment - My Find Joy PlannerI've finally published my 90-day joy planner on Amazon after years of development, designed to help track daily joy experiences and encourage an intentional, joy-focused lifestyle.• The planner comes after experimenting with various timeframes (year, four-month, six-week planners)• Settled on 90 days as the ideal timeframe—six weeks wasn't enough, a year was too long• Features a special section to record daily joy experiences• Created primarily for personal use, which my husband notes makes it more authentic and helpful to others• The act of creating something useful brings its own significant joy• Publishing creative work...
2025-09-1204 min
Strides for StrengthThe Thick of Marathon Training + Three Legged Races w/ Coach Mich + ErinIn this episode, Michaela and Erin are catching up post-Denver retreat and deep in the thick of race season prep. Michaela shares her final peak week reflections before Grandma’s Marathon (including why she skipped an 8-miler with zero regrets), while Erin opens up about training for DekaFit with more fun and less pressure. They also share behind-the-scenes stories from their retreat, how they’re balancing performance goals with real life, and why not every season needs to be your PR season.🎧 What we talk about in this episode:The joy (and chaos) of plannin...
2025-05-2829 min
Business Rewritten: Rebel to Rise -Return to Yourself Realign your Strategy Reignite your Leadership07 Transforming Productivity Into Joy: The Power of Joy in BusinessJoy has a transformative power in business. Joy should not be an afterthought but the foundation of a fulfilling business and life. In this episode, I share my personal journey of rediscovering joy, the importance of aligning with what excites you, and practical tips to infuse joy into daily routines. I also discusses how different human design types experience joy and the concept of the upper limit problem, which can hinder our ability to embrace joy and success.Get your Human Design 30-day Embodiment Journal that I mentioned in the episode: https...
2025-04-2517 min
Joy AgendaFree The Nipple with Erin McKinnieHannah and Jay are back in the Joy Agenda Studio at Monkey Barrel. This week we are joined by comic and singer Erin McKinnie Erin gives us all the gossip from life on the cruises. We discuss the joy of food, animals and an early night. There’s a story about Erin’s rant at jobworth airline staff that shouldn’t be missed. Find Erin on Instagram @erin_mckinnie Jay and Hannah at the usual places Please, please leave a 5 star review or comment on our YouTube channel
2025-03-241h 04
EBBS & FLOWS with ErinWhy Having Fun Is Healing: The Science of Joy, Play, and MovementConnect with Erin! Send a textIn this episode of Ebbs and Flows, Erin discusses the critical role of fun in the healing process, particularly in overcoming anxiety, depression, and burnout. She emphasizes the importance of rediscovering joy and playfulness, which is inner child healing. We explore the science behind fun, how it activates the parasympathetic nervous system and stimulates brain chemicals like dopamine, serotonin, and endorphins, which are essential for emotional well-being. Erin encourages listeners to create a 'dopamine menu' to find healthy ways to stimulate joy and engagement in life, while also advocating f...
2025-03-0528 min
Live with Joy!S3: E10 - Erin Herren: Enneagram Type 7 "The Enthusiast"Hello and welcome back to "Live with Joy"! We are concluding our series on the Enneagram with today's episode, where we take a deep dive into Type 7 - "The Enthusiast". If you are just now joining us, and have never studied the Enneagram, we invite you to go back to the beginning of our series and follow along through all 9 personality types. This ancient personality typing system is truly an amazing tool in understanding others. Here's a little information about our guest, Mrs. Erin Herren, and how you can connect with her:A...
2025-02-2436 minLive with Joy!S3: E7 - Erin Herren - "The Enneagram Heart Triad" - Part 2 of 2In this episode, Erin Herren and I finish our discussion of Enneagram Types 3 & 4.
I must say that I have learned a lot through my discussion with Erin, and I believe my biggest take-away so far is this: The best way to get to know someone is to actually invest time in getting to know them! And that is done best through mutual exchange. I don't want to assume I know someone - that would be rather unfair of me to assume. No two people are alike, and the only way to truly know someone is taking the...
2025-01-0645 min
Workday Playdate271: Spark Joy, Set Goals: Intentional Leadership Tips that WorkWhat if the key to thriving under pressure was simpler than you thought? In today’s episode, Erin tackles one of the toughest challenges leaders face: staying positive and intentional during high-pressure situations. Whether you're leading a team through tight deadlines or navigating unpredictable circumstances, this episode offers actionable insights to help you lead with clarity and joy. Below are five key takeaways from the episode, giving you the tools to transform stress into an opportunity for intentional leadership: 1. Set the Stage: Define Your Leadership "Why" Intentional leadership starts with purpose. Leaders who act...
2025-01-0137 minEBBS & FLOWS with ErinNavigating Holiday Emotions: Tools for Joy, Grief, Anxiety, & Everything in BetweenConnect with Erin! Send a textIn this special holiday episode of Ebbs & Flows, Erin discusses the complex emotions that can arise during the holiday season, including grief, loneliness, anxiety, the pressure to feel joyful & the power of gratitude. She emphasizes the importance of acknowledging these feelings and offers practical tools for navigating them with compassion. Erin shares personal experiences and insights on how to honour loved ones who have passed, cope with feelings of loneliness, manage overwhelm & anxiety, & find joy amidst challenges. Erin also shares a visualization practice to help you connect with loved o...
2024-12-2334 min
Wise Woman Podcast105: You Can't Hate Your Way Into The Dreams You Have + Finding Joy with Nikki SharpYou Can't Hate Your Way Into The Dreams You Have + Finding Joy with Nikki SharpIn this episode we have transformational coach Nikki Sharp sharing with us tools to find more joy, shifting negative beliefs that live in the subconscious and sharing about her recent romantic break up. Nikki talks about the importance of being selfish and the duality between loving yourself and not liking yourself at the same time.
Nikki Sharp is an internationally known Transformation Coach, Wellness Expert, 2x best-selling author & host of A SHARPER LIFE podcast. She works with women to help them overcome self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through...
2024-12-0855 min
Write from the DeepYou Brought Us Joy!
Thank you, listeners, for over nine years of sharing your writing journey with Write from the Deep! We’ve found such joy in bringing you God’s encouragement and in hearing from you. Join us in this final podcast as we share final truths and insights to help you along your writing journey. And God bless each of you!
But first, thank you to all our patrons on Patreon! You help make this podcast possible! And in particular, thank you to ALL of our 2024 sponsors of the month: Christy Bass Adams, Wendy L. Macdonald, Tammy Partl...
2024-11-2522 min
Well WithinHow to Unlock More Joy in Your Life with Dr. Judith JosephDr. Judith Joseph joins me on the show for a conversation that will completely change your understanding of depression. In her career as a board certified psychiatrist, Dr. Judith began to notice a form of depression that was often falling under the radar, and one that she was suffering from herself - high functioning depression - a type of depression where one might be motivated and productive at work, pulling their weight at home, and conducting a normal social life, but behind that façade they are barely surviving, and certainly not thriving.Dr. J...
2024-11-2142 min
Well WithinHow to Unlock More Joy in Your Life with Dr. Judith JosephDr. Judith Joseph joins me on the show for a conversation that will completely change your understanding of depression. In her career as a board certified psychiatrist, Dr. Judith began to notice a form of depression that was often falling under the radar, and one that she was suffering from herself - high functioning depression - a type of depression where one might be motivated and productive at work, pulling their weight at home, and conducting a normal social life, but behind that façade they are barely surviving, and certainly not thriving.Dr. J...
2024-11-2146 minWrite from the DeepEmbrace Joy! with Guest Jean Wilund
It’s so easy, when we are getting hit by one difficult thing after another, to wonder where God is. To cry out to Him, “Why aren’t You stopping it all?” Join us as guest Jean Wilund shares amazing and freeing insights and wisdom, discovered from her study of the book of Habakkuk, for anyone in the midst of these struggles. Get ready to embrace joy!
About Jean Wilund
Jean Wilund is fully convinced that we’ll never truly know and love the God of the Word apart from the Word of God. This...
2024-11-1132 min
The Business of Inner PeaceEP 54// Holiday Stress Management: Transform Your Season with Joy and Inner PeaceHey Sweet Friends!
I’m so excited to share something truly special with you on this episode of The Business of Inner Peace. Are you ready to unlock the secret to a joyful holiday season? Because that’s exactly what we’re diving into in this transformative episode!
I'm Erin Jean, your relationship coach and personal transformation guide, and I can't wait to introduce you to my brand new 4-week course, "Surviving Holiday Stress: Rewire Your Mind for a Joyful Season." Trust me, this is going to be a game-changer for your holidays!
In this...
2024-11-0919 min
Your Cup of Joy with Ariana Joy ChristieSleep Myths, Self-Care, and Real-Life Solutions with Erin JunkerWelcome back to the Your Cup of Joy podcast! In this week’s episode, we dive into the world of children’s sleep with our special guest, Erin Junker, pediatric sleep consultant and founder of the Happy Sleep Company. Erin’s journey began as a new mom seeking support in navigating her own daughter’s sleep challenges, and today, she’s here to share her expertise with you.We discuss common myths around children’s sleep and sleep training, setting realistic expectations, especially in those early months, and why consistency is key to fostering healthy sleep habits. Erin also op...
2024-09-171h 02
Healing Her IBSEpisode 11 Five Ways to Conquer IBS With JoySend us a textWhat does joy have to do with healing your IBS? A lot, in fact —which I hope is good news regardless of where you are with your gut. If you are already a person investing in your own pleasure, learning that joy plays a role in you getting healthy should encourage you to keep going in that direction. Keep making your happiness a priority even though it can be hard to do. For others, seeing joy as a healing mechanism is a stretch because IBS is so frustrating and can be debilitating. IBS...
2024-08-2109 min
High Vibe LivingEpisode 14: Level Up Your Life: Finding Joy and Embracing Your Inner Adventure with Erin PoredosJoin us for an enlightening episode of the High Vibe Living Podcast, where Erin Liberty sits down with Erin Poredos, a certified health & life coach dedicated to helping anxious overthinkers discover confidence, clarity, and trust in the most important relationship—the one you have with yourself. Erin Poredos believes that life is an adventure filled with both positive and negative experiences, much like a video game. She encourages us to embrace these experiences to level up in life. Imagine yourself as your favorite adventure hero, like Lara Croft, ready to raid your next tomb. Erin is here to...
2024-07-1948 min
Return on IntuitionSeeking Today’s Magic in Childhood’s JoyHost Erin McMahon welcomes us to Seek the Magic, a podcast about finding joy every day by connecting to our inner guidance. Challenged by a friend who was naming fifty things that brought her joy, Erin decided to make her own list of fifty joyful things, and that experience led her to ponder why we don’t do more of what brings us joy every day. What have we lost that we should reclaim and introduce back into our daily lives?Erin’s list of joyful things naturally included time with her children, working out...
2024-07-0213 min
I Love Neuro217: How To Plan A Transformative PD Retreat With Joy Cochran, PT, DPTOn this episode of the I Love Neuro podcast, host Erin Gallardo sits down with guest Joy Cochran to discuss her business Joy Explorations and an upcoming Parkinson's disease retreat. Joy started Joy Explorations in 2018 with a goal of empowering older adults and those with neurological conditions through adaptive outdoor activities and movement. She found many of her physical therapy clients were not continuing the activities they enjoyed after discharge. Joy wanted to help people live life to the fullest outside of the clinic setting. Joy Explorations now offers group classes, one-on-one sessions, and "exploration...
2024-06-1049 min
The Love.Heal.Thrive. PodcastHow can the enneagram life stances bring you more joy?Do you want to feel more true joy in your life?
Do you want to experience happiness that no one can take away?
Learn how to achieve this through mastering your life stances.
In this episode, Erin introduces the Enneagram and discusses the three life stances within the Enneagram: assertive, compliant, and withdrawal. She explains how understanding and balancing these stances can help us find more joy in our lives. Erin shares personal examples and offers practical tips for incorporating each stance. She also emphasizes the importance of recognizing the patterns in our relationships and working together to overcome them. The...
2024-05-2723 minThe Love.Heal.Thrive. PodcastHow can the enneagram life stances bring you more joy?Do you want to feel more true joy in your life?
Do you want to experience happiness that no one can take away?
Learn how to achieve this through mastering your life stances.
In this episode, Erin introduces the Enneagram and discusses the three life stances within the Enneagram: assertive, compliant, and withdrawal. She explains how understanding and balancing these stances can help us find more joy in our lives. Erin shares personal examples and offers practical tips for incorporating each stance. She also emphasizes the importance of recognizing the patterns in our relationships and working together to overcome them. The...
2024-05-2723 min
The Holiday Survival Podcast 2023Holiday Survival Tip #6: Don't Let Toxic People Steal Your Joy with Stacey Sanderson, RPIn this empowering episode of the Holiday Survival Podcast, we dive into the complexities of dealing with toxic personalities, particularly narcissistic behaviors during the festive season. Join Erin Billings in an important conversation with Stacey Sanderson, a registered psychotherapist and expert in narcissism, as they discuss defining toxic relationships, differentiating toxic behaviors from narcissistic traits, handling toxic situations during the holidays, setting boundaries, and finding joy amidst difficult family dynamics.Key LearningsUnderstanding the formal definition of toxic relationships and how to discern toxic behaviors.Differentiating between toxic individuals and those w...
2023-11-2725 min
But Who's Counting?Developing Relationships, Success and Happiness as a Business Owner with Erin JoyUnderstanding the connections between your overall wellbeing and your level of success as an entrepreneur can unleash better business decisions. It’s generally assumed that success in business drives happiness, but what if the formula works better the other way around? But Who’s Counting? host David E. Hartley met with Erin Joy for a wide-ranging conversation about what it means to find success as an entrepreneur, and more importantly how it feels. The founder and executive consultant behind Erin Joy Executive Consulting & Coaching explained the importance of developing relationships within your business community in ways that build...
2023-05-1135 min
The Dr. Kinney ShowPermission to Feel Joy: How Achieving a Joyful State Improves Your Physical and Mental Health with Loka PandyaWondering how you can find more joy in your life? In this episode of The Dr. Kinney Show, I sat down with Loka Pandya, The Chief Joy Officer to talk about all things joy and how achieving a state of joy can be beneficial to your health and wellness. Loka has spent the last 15 years building a multimillion-dollar hospitality business. More importantly, he has invested over a quarter million dollars going to over 40+ retreats in the last 25 years seeking the formula for joy and he found it. He now is...
2023-04-1034 min
Virtual Kitchen TableEpisode #8: Do We Deserve Joy? Unpacking Perspectives of Joy in Home Education
Do we deserve joy? That might sound like a strange question because smiling and happiness are very valued, but it seems we’re less comfortable with deep and ongoing joy. When people make choices that lead in the direction of less stress or more joy, sometimes questions arise. Life is supposed to be tough – who do people think they are living boldly and joyfully? Do we allow ourselves to fully feel joy? And what does this have to do with home education? Please join us as we think it through!
We Discuss:
What the d...
2023-03-121h 17
Unfiltered with ErinEp. 6 - Reclaiming Joy: Sarah GilletteEp. 6 - Reclaiming Joy: Sarah Gillette's Quest for Love, Happiness, and Self-DiscoveryIntroducing Sarah Gillette (formerly Kenyon), a vibrant and accomplished history teacher who is equally dedicated to her role as a mother of two. Sarah's zest for life is evident in her love for dance, music, and singing, and her infectious enthusiasm is sure to resonate with you. Despite facing personal obstacles as a single mother following her divorce, Sarah's resilient attitude has enabled her to push through challenges.Now, Sarah is embarking on a new journey to rediscover happiness, love, and J...
2023-02-231h 05
Therapist ExpandedCoaching: Creating From Joy with Betti DeloreyTherapist Expanded WebsiteOn this episode of Therapist Expanded, Erin is joined by returning guest, Betti Delorey! Throughout this Part Two episode, Erin and Betti take us through a mini coaching session where they discuss the business that Betti is launching.*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you! I...
2023-02-1534 min
Expanding With ErinExploring the Twin-Flame Frequency of Lemuria with Emmy Joy and Nico BlissSend us a text with feedback, questions, or topics of interest!During this EP Erin connect with Twin-Flames in Union, Emmy Joy and Nico Bliss to uncover the hidden mystery of what it means to be a twin flame. We discuss challenges, misconceptions, and the higher purpose for this reflection of love resurfacing on the Planet like never before. Here are some key highlights you don't want to miss : Meeting on the Lion's Gate Portal Soul Resonance + Meeting for the first time Discovering they were twin flames
2023-02-0234 min
Workday Playdate138: Four Strategies to Focus on Joy and Impact with Rocki Howard of The Mom Projectimprove it! peeps – are you looking to combat burnout and focus on joy and impact as we approach the end of 2022? Join Erin and Rocki Howard, Chief People and Equity Officer at The Mom Project, to explore four strategies you can incorporate into your everyday. The bonus? They won’t add more to-do's to your schedule; they will allow you to show up to each to-do with more joy and impact. By the end of the episode, you’ll decide which strategy makes the most sense for you to focus on as we head into the new year...
2022-12-2137 min
This Messy, Beautiful LifeThe Joy of Slowing Down (Part 2)This week's episode is drawing a connection back to my second episode, The Joy of Slowing Down (Part 2) where I share with you, just how important slowing down has become to me in the past 12 months. What started this time last year as my "33 days of joy" has become a full blown commitment to myself, as well as supporting others in honouring our need for rest.
I have such a deep belief that taking the time to slow down is essential in any journey of healing. Because if we can't take the time to pause, be present...
2022-12-1329 min
Confessions Of A Practicing ChristianHow to find joy in the midst of trials Pt. 2September is suicide prevention and awareness month, and the enemy is working double overtime to break unsuspecting souls! Did you know that your soul is comprised of your mind, will, and emotions? God wants me to speak joy and life back into your soul. This week, God wants me to resume teaching you how, to find joy in your moments of darkness. Together we will continue to re-train your mind to respond positively to negativity by faith!
Nehemiah 8:10- The Joy of the Lord is your strength.
For more information and resources visit www.erinfeniece.c...
2022-09-2728 minConfessions Of A Practicing ChristianHow to find joy when life is hardEveryone has days where you feel mentally, physically and spiritually tired. Your mind starts to wonder about, whether or not God is listening, or better yet, does he care, and you are mentally drained. I get it! In this message, I want to teach you how to find joy in your moments of darkness. Today, we are going to re-train your mind to respond positively to negativity by faith!
Nehemiah 8:10- The Joy of the Lord is your strength.
For more information and resources visit www.erinfeniece.com
Let's Connect....!
INSTA:: @e...
2022-09-2020 min
Workday Playdate119: Three Tips To Manage Neurodiverse Team Members with Joy YoungDo you lead a neurodivergent team? Perhaps you want a more in-depth analysis of the benefits of managing neurodiverse team members? If so, this episode is for you. Our guest, Joy Young, has 15 years of HR experience and has spent the last five years building HR departments in high growth organizations. In this episode, you will hear: The benefits of hiring a neurodivergent team The challenges associated with leading a neurodivergent workforce Three tangible tips to leading neurodivergent team members Press play, and make sure to share this episode with anyone who may benefit from t...
2022-08-1038 min
My Favorite Mistake: Learning Without Blame in Business and LeadershipErin Joy Averted a Huge Mistake By Making a Pandemic PivotEpisode page with video, transcript, and more
My guest for Episode #169 of the My Favorite Mistake podcast is Erin Joy.
As the founder and executive consultant behind Erin Joy Business Coaching & Consulting, Erin uses over 25 years of experience in entrepreneurship, roundtable facilitation, business strategy, and executive coaching to help fellow female business owners launch, propel, and grow their companies.
Erin has hosted over 300 roundtables, 200 group coaching calls, 70 live events, and 1000 online events, and the company continues to serve over 60 clients.
Erin is currently pursuing her Ph.D. in Business Psychology at...
2022-06-2740 min
You're Such A CatchFav Episodes Collab with She's Unscripted: Joy, Purpose, Wellness & LoveCheck out my guest spot, a continuation of last week's episode, on She's Unscripted with Kristy Katzmann: Joy, Purpose, Wellness & Love. "If you find yourself repeating scenarios in your head, punishing yourself for something that occurred in the past, it's time to let it go. Likewise, if you're living for tomorrow reel it in. Tomorrow hasn't happened yet and if you're fixated on what's next, you're going to miss everything that is in front of you today," Erin Ramsey, You're Such a Catch.Podcaster, coach, and manifestation queen Erin Ramsey is back! And this time s...
2022-05-1118 min
Home Business PodcastBusiness Talk – Erin Joy Advises Women Entrepreneurs Interview with “Talk Business” Radio Host Erin Joy After almost three decades of advising women business leaders, Erin Joy has learned what opportunities and challenges women in business encounter. She knows what they are thinking and the best failproof practices for business success. With a knowledge base this wide, it’d be a shame not to sit down with the brightest female minds in business and share it with the world. That’s how the “Erin Joy Talks Business brand” was born; which she distributes through a radio show, an App, and YouTube. Richard “Cap...
2022-05-0627 min
Unapologetically AuthenticComparison is the Thief of Joy.The fastest way to kill something special is to compare it to something else.We as humans find ourselves on social media comparing our lives to one another. Comparing ourselves to others highlight reels to our behind the scenes or to their dirty laundry being aired. Neither is healthy.GUESS WHAT........ that person you are comparing yourself too is also comparing themself to you or someone else. Wanting something else or wondering how they took a short cut to get there. Has got you stuck on a treadmill to nowhere1When we are comparing w...
2022-04-2516 min
Enterprise.ingErin Joy on Reciprocal NetworkingErin Joy, CEO & Founder of Erin Joy Companies and Erin Joy Talks Business, joins host Alana Muller to explain her service-minded approach to networking and shares ways that it can be mutually beneficial. “When we give ourselves away, when we give value away, when we make a difference for someone else, when we contribute to them, they naturally want to then return the favor through the law of reciprocity.”
The views expressed by Enterprise.ing™ presenters or guests are those of the presenter or guest and not, necessarily, of Enterprise Bank & Trust or its affiliates. All content, relate...
2022-04-2127 min
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising OurselvesResolutions, Triggers and Finding Joy in the New Year with Erin FloodErin focuses on three main concepts in this podcast:1- Looking at Resolutions as a gift or a tool for growth and considering where an opportunity may lie to create the results you are seeking, versus focusing on what you need to stop doing or change about yourself. 2- Triggers. This was a tough one. Most of us want to be immune to having them, but we all have them about something. How we deal with them is what matters.3- Joy. People talk a lot about choosing your hard- but what about...
2022-01-1434 min
Intuitive Eating for Christian Women31 - Bringing Back Joy in Cooking and Eating with Kristin DovbniakOn the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.
Today our guest on the Intuitive Eating for Christian Women podcast is Kristin Dovbniak who shares about bringing back the joy in cooking and eating.
In this episode we discuss:
- What happens when you heal your body from an eating disorder but don’t he...
2021-11-171h 10
Innovation CityFueling Success and Well-Being for Women Entrepreneurs with Erin Joy"I see so much potential and opportunity for women entrepreneurs, and I'm just passionate about supporting women, who the research shows, women entrepreneurs tend to be undersupported." -Erin Joy Today's guest is Erin Joy, CEO at Black Dress Circle and Fuel to Fire, where she works with women entrepreneurs to help launch and grow their businesses. Erin Joy has twenty-five years of experience as a self-employed entrepreneur and is finishing her PhD in Business Psychology. In this episode, Erin sits down with the team to discuss her journey of personal growth, the importance of supporting female entrepreneurs...
2021-11-1126 min
The Funk'tional Nutrition PodcastReducing Dinner Overwhelm with Cassy Joy Garcia | Ep 176A lot of us are aware that eating a more whole foods-based diet is something we should be doing, but we often get tripped up in implementing this by common roadblocks that get in our way: namely time and general kitchen/cooking overwhelm. It may be doable to cook ONE healthy meal, but what about the rest of the week? What about work or kid commitments, dietary restrictions, or picky eaters?The truth is cooking dinner is something that a lot of people struggle with. In this episode, Erin sits down with bestselling author Cassy Joy Garcia...
2021-10-1244 min
ChemisteaMentorship, Outreach, and too much Boba Tea: A chat with Erin Joy AranetaErin Joy Araneta (she/her), an undergraduate chemistry major at University of California, Irvine, has many titles to her name. She is the Younger Chemist Chair of the Orange County American Chemical Society, the founder of Theory of Joy, a nonprofit dedicated to supporting the students and families of Kanaynayan Community Learning Center in the Philippines, and the author of the children's book Chemist Clara Paints the Lake through which she hopes to inspire more children to be curious about the chemical and natural sciences. At UCI, Erin is an undergraduate research in Professor Jenny Yang's laboratory, where she s...
2021-08-2019 min
A Collective VoiceThe Permission to Dream with Erica HernandezWhether we realize it or not, most of us grow up believing that happiness lies within the cultural, societal, and familial boxes we were taught to live within. We push aside our yearnings and our dreams because they would require us to step outside those boxes and risk being cast out from the ones we love. In this week’s episode, I talk to Erica Hernandez. As a first generation Mexican American, Erica grew up internalizing her familial and cultural norms, which led her to believe that if she took another path, she would no longer be accepted by her f...
2021-07-211h 10A Collective VoiceFrom Fear to Freedom with author Christen BenstenMany of us walk through our lives with stories of past pain and trauma. Stories that have never been told and that we carry with us, sometimes until our last breath. Choosing to take that first step to healing is no easy task and choosing to stay on the path of healing is even harder still. In this week’s episode I talk with author Christen Bensten. Christen is the founder of her women-owned business, Blue Egg Brown Nest, she is a mom of three, a writer, a painter, an avid reader and Jesus-lover, and a foster mom to homele...
2021-07-071h 28A Collective VoiceThe Power of Knowing Your Worth with Rebecca StalekI will be the first to admit that it was not until recently in my life that I have been able to fully acknowledge and own my worth as an individual and as a woman. It took a lot of deconditioning for me to believe that I am worthy and to be able to listen to and trust my intuition again. I know I am not alone in that journey, but in this week’s episode I talk to a woman who, from a young age, has always known her worth and has always been strong in the knowledge of w...
2021-06-301h 21
Mimosas With My BestiesBucket Lists With My Besties feat. Joy, Food, & Relationships! (with special guest: KP)We are happily joined this episode by Erin’s fellow Anomaly Film Festival co-founder and close friend KP! We deep dive into the subject of bucket lists, and even share some of our own bucket list items. We discuss things that bring us joy and Erin finds their way into an in-depth yet conscience tangent on what it means to be called “high maintenance.” KP and Erin share Queer dating tips and quirks, while Shavaun talks about healthy relationships. Everyone joins in on the discussion about food, joy, and their hate for walnuts. Naturally, we find ourselves talking about astrol...
2021-06-201h 02A Collective VoiceLetting Your Soul Become the Driver of Your Life with Sandra WashingtonCreating the life we want can sometimes feel like an unachievable goal. We can see the vision so clearly, but how do we actually get there? How do we bring that vision to life? Well, in this week’s episode I talk to a woman who has done just that. Sandra Washington is a spiritual empowerment coach and an entrepreneur, and she created the life she has always wanted by rediscovering how to let her soul become the driver of her life. Sandra talks about her multi-faceted journey to getting to where she is today – from sobbing on the floor...
2021-06-091h 00A Collective VoiceReclaiming the Wild Feminine Within with Jasmine RoseFor most of my life I was disconnected and out of touch with the very parts of me that make me a woman. My heart, my womb, my body, my pleasure…I felt embarrassed and ashamed to fully step into and own my womanhood and set free my feminine energy. But the hardest part was that I didn’t even realize how disconnected I was. In this week’s episode I talk with Jasmine Rose of @humblewildwellness. Jasmine became a couch and mentor of mine about a year ago, and when I met Jasmine, I had no idea of the beauti...
2021-05-261h 15A Collective VoicePleasure, Liberation, and a Full F*ck Yes to Owning Our Desires with Sammy Be LoveThis week’s episode was SO much fun to record! In this episode I talk with Sammy Be Love about ALL the things. Seriously, we talk about it all. Sammy is a healing, pleasure and business mentor and coach, and she teaches how to liberate yourself from old stories, how to own your desires, and how to embrace pleasure and be turned on by life. Sammy is someone who leads from the heart and shows up every day, unapologetic about who she is. Through her own journey of finding safety to show up for herself, Sammy has become someone who j...
2021-05-121h 46A Collective VoiceGrief and Love with Kelly ConroyHow does grief show up in your life? And have you ever stopped to think about how grief can be an invitation to love? In this week’s episode, my guest, Kelly Conroy talks about how grief has shown up in different ways throughout her life, and how she learned to walk the path back to herself and love herself back to life. We talk about how Kelly found so much of herself buried under perfectionism and people pleasing. We dive into her very personal experience with fertility, her multiple miscarriages and her transition into motherhood and the grief and an...
2021-04-281h 16
Energetic Perspectives047. Uncovering Peace and Joy Through Spirituality with Tiffany NguyenIn this episode, Erin is joined by the Spunky Spiritualist, Tiffany Nguyen, for a conversation centered around uncovering inner peace and joy through spirituality and healing.
Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. With her analytical brain and her intuitive Tarot reading skill, Tiffany brings a unique approach to one’s self-transformation journey.
Tiffany created the Happiness Blueprint to illustrate how people ca...
2021-04-221h 09
Beauty Full Stories with Erin's Faces43. Should Green Beauty Exclude Black Women? with Erin Clemons, Lauren Hooper & Chelsea WilliamsIs the clean beauty industry inclusive and representative of Black women? And what does it make you feel when you don’t see yourself in these spaces? We explore these and more with Erin Clemons, Lauren Hooper, and Chelsea Williams, members of the Diversity Team at Erin’s Faces. In this episode, we’ll hear some of the insights from our conversations. Erin Clemons is a creative professional who is passionate about the intersection of arts and activism, and finds joy in creating connections. She was our guest in Episode 8 where we discussed her experience in Hamilton on Broadway. Lauren...
2021-04-131h 00A Collective VoiceRecoiling and Rewilding with Parris HodgesWelcome!! In this inaugural episode I had the pleasure of talking with my friend, Parris Hodges. Parris is a mother, an athlete, an artist, and she is training to become a doula. She is a multifaceted beautiful human being, and I was so excited to have her on as my first guest. In this episode, she shares her journey of remembering her voice and what that has meant to her. We dive into her 16-year journey through her eating disorder, her realization of how she stifled her own voice through speaking up for the collective, her years as a hig...
2021-03-221h 01
Pursuing Freedom: Helping Realtors & Mortgage Lenders Build Profitable, Scalable Businesses and Lives They Love — No Hustle, No BurnoutBusiness Growth Strategies That Bring Joy and Excitement, with Erin TorresErin Torres shares specific business growth strategies you can implement in your real estate business to achieve your goals in 2021! Hear insights about: Erin's real estate journey Specific business growth strategies you can implement right away How Erin generates 85% of her leads using Instagram How to find natural ways to cultivate relationships so lead gen brings you excitement and joy How to structure your organic lead gen strategy so it generates results Erin's role as the President of Hergenrother Realty Group Organic Biz Dev in Real Estate Erin Torres is the President of Hergenrother Realty Group, where...
2021-02-2626 min
A Fully Nourished LifeEpisode 6: Finding Joy & SatisfactionIn this episode Erin and Liz break down what are common barriers to experiencing joy and satisfaction and describe small ways to start enjoying more of your life!
Resources:
Liz’s Finding Joy Blog:https://lizbisarya.com/living-life-with-open-palms/
Books:
The Mindful Path to Self Compassion
The Power of Now
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Inst...
2021-01-0647 min
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves130 | The Journey from Postpartum Depression to Joy {Interview with Morgan Ruff}In episode 130, I Interview Morgan who opens up about her postpartum depression, suicidal Ideation, seeking help, having a devastating family crisis and ultimately being able to find her joy again. ______________________________Buy Motherhood Stripped!Get on the waitlist for the Layered Growth Academy hereJoin Erin in her free Facebook Community, Same Boat Huddle.Find resources, information and connect with Erin through her website. Follow Erin on Instagram or Facebook_________________________________About MorganMorgan Ruff works with wild women and wild s...
2020-12-071h 09
Body, Brain & Pain: Community Healing with Two Physical Therapists8: Finding Joy in MovementJoin Erin and Michelle as they remind us that any type of movement (especially a type that brings you joy!) has amazing benefits for your body and brain! We will talk about these benefits and how movement can make you healthier and happier. Exercise is a lifelong journey for each of us. It will forever ebb and flow and that is ok, but should always be a part of our lives in some way. Given the stress of the world right now, focus on finding movement that brings you joy. If you haven’t found that movement yet, getting cr...
2020-11-2012 minPursuing Freedom: Helping Realtors & Mortgage Lenders Build Profitable, Scalable Businesses and Lives They Love — No Hustle, No BurnoutThe Keys to Planning a Successful 2021, with Erin Bradley and Lisa Kerin-WelchReal Estate Business: What You Will Learn How I started in the real estate business and went from rock bottom to financial freedom How reflection, schedule, and vision tie into business planning for 2021 Why joy and success should not be categorized as two separate things How business planning has changed with COVID, and how to adapt How to stop 'shoulding' all over yourself My personal goals for 2021 Reflection, Visioning, and Goal Setting for 2021 In this week's episode of Pursuing Freedom, I share an interview that I did as a guest on Lisa Kerin-Welch's podcast, "Live With Lisa!" Lisa is...
2020-10-3028 min
Seek The Joy PodcastThank You For Voting with Erin Geiger SmithHappy #SeekTheJoy Tuesday!
On the podcast this week is Erin Geiger Smith, journalist and author of Thank You For Voting.
Erin and shares about her new book "Thank You For Voting", how it began as a research project, and why education is so important and how we can use education to increase voter turnout.
How we can help our friends, family, and co-workers get out and vote, why it's so important to understand the voter registration process in your state, and the role of voter suppression.
Plus, Erin shares how we can create a voting plan, what to expect when y...
2020-10-0140 min
Coffee Talks, Champagne Thoughts with Author Dana LynnGuess What Thursdays? With Erin JoyOn this Guess What? Thursday I have Erin Joy of Black Dress Circle. Join us as she shares her thoughts on racism, how she plains on using her privilege to help others and why she apologized on Facebook.
Follow Erin Joy:
Instagram: erinjoy
Facebook: Erin Joy
Website: Black Dress Circle
Follow Author Dana Lynn:
Instagram: authordanalynn
Facebook: Author Dana Lynn
Website: authordanalynn.com
2020-07-1642 min
The Startup LifeErin Joy (Founder Of Black Dress Circle)In this episode, we talk to Erin Joy (Founder Of Black Dress Circle)as we discuss her book "The Anatomy Of Accomplishment" , how she works with her clients, and the great finds she gets from thrift shopping. Follow Erin on LinkedIn, Instagram, and Facebook **More On Erin** A third-generation female entrepreneur, Erin Joy understands the rewards and challenges of starting a company and fueling its success. She has made it her life's mission to provide business owners with the resources, services, and support they need to be successful in business and life.
2020-07-141h 01
Life in the AndComparison is a Thief of Joy AND a Source of itComparison is such a natural human experience that asking you to avoid it like the plague can be a lot like asking you to build a billion-dollar organization overnight. It’s pretty impossible. But many coaches and consultants will tell you to avoid ‘comparisonitis’ - the habit of comparing yourself, your skills, and your success to others. And while comparisonitis can be a thief of joy… it doesn’t have to be. In fact, comparison, at its core, is not really good or bad. It’s an ‘and.’ Today, I explain why comparison is a thief of jo...
2020-07-1400 min
Let's Talk JoyJoy is Generosity for ALLErin Runnion, Founder of The Joyful Child Foundation, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. This week’s Let’s Talk Joy podcast is the last of the first year with weekly episodes. In this episode, Erin reflects on the year and each month’s themes: Joy is Intentional, Love, Acceptance, Dedication, Empowerment, Community, Freedom, Effort, Gratitude, Compassion, and Generosity...with inspiration and support from the 8 Pillars of Joy as described in The Book of Joy: perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity.
2019-12-2814 minLet's Talk JoyJoy is Generosity in SharingErin Runnion, Founder of The Joyful Child Foundation, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. This month's theme of generosity was inspired by the last of the 8 Pillars of Joy as described in The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. This episode explores how the elements of joy culminate with the expression of generosity in sharing the gift that is you.
2019-12-0814 min2019-11-2317 minLet's Talk JoyJoy is Compassion for the OthersErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. The theme for this month, compassion, was inspired by Chapter 7 in The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. In this episode, Erin shares her interpretation of using the practice of giving and receiving known as Tonglen, to develop compassion for people we may not know.
2019-11-1711 minLet's Talk JoyJoy is Compassion for SelfErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. The theme for this month, compassion, was inspired by Chapter 7 in The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. In this birthday episode, Erin shares her interpretation of using the practice of giving and receiving known as Tonglen, to develop compassion for yourself.
2019-11-1014 minLet's Talk JoyJoy is CompassionErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. The theme for this month, compassion, was inspired by Chapter 7 in The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. In this episode, Erin shares her interpretation and experience of the practice of giving and receiving known as Tonglen.
2019-11-0313 minLet's Talk JoyJoy is Living GratitudeErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. The theme of Gratitude for this month was inspired by The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams, and in this episode Erin shares about her unforgettable experience of gratitude when she met the Dalai Lama in India.
2019-10-2714 minLet's Talk JoyJoy is Gratitude PracticeErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. Continuing through The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams, the theme for this month is Gratitude. Erin explains why and how practicing gratitude daily is the easiest and fastest way to cultivate and protect joy.
2019-10-1915 min
The Erin Strayer ShowPutting JOY into Q4 with Joy ResorThe end of the year and fourth quarter overwhelm and stress hits every business owner and family planner. So how do we navigate, balance and find inspiration to end the year strong and set up 2020 with ease?
Grab these awesome timeless tips to bring more joy, peace and ease into your life and business!
Take a listen!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Highlights:
6:58 Separation has eluded you
9:08 Codepencance
10:11 7 generations of healing
15:12 Frosting!!
19:00 Perspectives
21:21 Anything you practice becomes better
24:00 I used to hate weekends
25:10 Creating beautiful love moments
26:15 The Power of 5
2019-10-1534 minLet's Talk JoyJoy is GratitudeErin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. Continuing through The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams, the theme for this month is Gratitude. Erin explains why and how practicing gratitude daily is the easiest and fastest way to cultivate and protect joy.
2019-10-0615 minLet's Talk JoyJoy is Effort to Forgive Erin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. This month's theme is inspired by The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams and the latest chapter is on Forgiveness. Erin shares about doing the practices referenced in the book, Forgive for Good by Dr. Fred Luskin, to let go of the anger and resentment of her daughter's abduction and murder allows her to devote her energy to her...
2019-09-2927 min