Shows
The Dr. Kinney ShowThe Mouth-Body Connection: How Functional Dentistry Impacts Your Whole Health with Dr. Yasi RolandWelcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Yasaman Roland, founder of the Center for Transformative Dentistry in Annapolis, MD. Dr. Roland is a pioneer in functional whole-body dentistry, helping both children and adults address issues like TMD, sleep apnea, and jaw development—not just for a better smile, but for better overall health.In this fascinating episode, we explore the critical link between oral health and whole-body wellness. From breathing and posture to sleep quality and inflammation, Dr. Roland explains how your mouth’s structure can impact everything from your hormon...
2025-07-2129 minThe Dr. Kinney ShowGut Health & Perimenopause: What Every Woman in Midlife Needs to Know with Carrie ChojnowskiWelcome back to the Dr. Kinney Show! This week, I’m joined by Carrie Chojnowski, certified gut health coach, podcast host of Thrive with Carrie, and a passionate advocate for helping women in midlife go from surviving to thriving. Carrie returns to share how our gut health is deeply connected to perimenopause symptoms—and how addressing your digestion might be the missing link to feeling better.In this candid and relatable episode, we break down why brain fog, fatigue, mood swings, bloating, and heavy periods aren't always just “hormonal” issues. Instead, they’re often gut-driven symptoms—and the good...
2025-05-2649 minThe Dr. Kinney ShowEradicating Allergies and Resetting the Immune System with Dr. Molly HuttoWelcome back to the Dr. Kinney Show! This week I’m joined again by the brilliant Dr. Molly Hutto, licensed acupuncturist and clinical director of Annapolis Family Acupuncture. In this episode, we explore a groundbreaking treatment that’s changing lives—Soliman Auricular Acupuncture Technique (SAAT)—which is helping people permanently eliminate allergies and reset their immune systems.Dr. Hutto shares her journey from public school teacher to acupuncturist, how acupuncture healed her own depression, and why she’s now focused on helping people with allergy eradication, autoimmune conditions, and mast cell activation syndrome through advanced a...
2025-05-1231 minThe Dr. Kinney ShowMedicinal Mushrooms 101: Healing with Nature’s Immune Superstars with Dr. Anna SitkoffWelcome back to the Dr. Kinney Show! This week, I’m thrilled to be joined by Dr. Anna Sitkoff, a licensed naturopathic doctor and expert in medicinal mushrooms. As the co-founder and Chief Science Officer of Lucidum Medicinals, Anna brings an incredible depth of knowledge and passion for evidence-based natural therapies that support immune function, hormonal balance, and full-body wellness.In this episode, we take a deep dive into the science and magic of mushrooms—how they work in the body, the difference between types, and how to make sure you’re choosing the right...
2025-04-281h 02The Dr. Kinney ShowFrom Hot Mess to Hot Mom: Reclaiming Strength and Confidence with Tara De LeonWelcome back to the Dr. Kinney Show! This week, I’m joined by Tara De Leon, award-winning personal trainer, author, speaker, and proud “hot mom.” Tara is on a mission to help women reclaim their confidence, strength, and identity—especially in the often-overlooked postpartum phase.In this powerful and relatable conversation, Tara shares her own postpartum journey, how she went from feeling overwhelmed and unsupported to writing her bestselling book Hot Mess to Hot Mom, and the importance of honoring your health—physically, emotionally, and mentally—at every stage of motherhood.
2025-03-3142 minThe Dr. Kinney ShowAre You Overlooking the Basics? How Foundational Health Habits Can Transform Your Well-BeingWelcome back to the Dr. Kinney Show! In this episode, I’m sharing real-life case studies to highlight something so many people overlook—the fundamental habits that create lasting health.We often assume that mystery symptoms like fatigue, brain fog, digestive issues, and hormone imbalances must be caused by a complex diagnosis like Lyme disease, mold toxicity, or a rare condition. But what if your body is simply screaming for the basics—better sleep, hydration, nutrition, and emotional balance?In Today’s Episode We Discuss:Why chronic symptoms don’t always mean a complex diagnosisHow poor s...
2025-03-1727 minThe Dr. Kinney ShowRe-Release: Why You’re Waking Up at 3 AM (and How to Fix It)Welcome back to the Dr. Kinney Show! Have you ever fallen asleep easily but found yourself wide awake between 1 and 4 AM—unable to fall back asleep? If so, you’re not alone! Many of my patients struggle with this, and in this episode, I’m diving into why this happens and what you can do to fix it.Waking up in the middle of the night is often linked to cortisol imbalances, stress, and circadian rhythm disruptions. While many people try to fix it by taking sleep aids b...
2025-02-2422 minThe Dr. Kinney ShowRe-Release: Thyroid Testing 101: Why "Normal" Labs Don't Always Mean You're FineWelcome back to the Dr. Kinney Show! In this solo episode, I’m diving into one of the most misunderstood health concerns I see in my practice—thyroid dysfunction. So many women come in with classic hypothyroid symptoms—fatigue, weight gain, constipation, brain fog—only to be told by their doctor that their thyroid is "normal."But here’s the truth: TSH alone isn’t enough to assess thyroid health. Many thyroid imbalances go undiagnosed because traditional lab testing doesn’t provide the full picture. In this episode, I’ll break down what tests you actually need, what your result...
2025-02-1725 minThe Dr. Kinney ShowUncovering the Root Cause: Healing from Chronic Illness with Grayce MufflerWelcome back to the Dr. Kinney Show! This week, I’m joined by Grayce Muffler, an Integrative Health Practitioner who specializes in uncovering the root causes of chronic illness. Grayce’s own health journey—marked by struggles with Lyme disease, mold toxicity, and chronic illness—led her to become an expert in functional lab testing, dietary interventions, and holistic healing strategies.In this powerful episode, Grayce shares her deeply personal story of illness, misdiagnosis, and eventual healing. We dive into how chronic illnesses often stem from hidden environmental triggers and how to address these issues through functional medicine...
2025-02-1040 minThe Dr. Kinney ShowTired All the Time? How to Identify the Root Cause of Your FatigueWelcome back to the Dr. Kinney Show! Feeling exhausted all the time? You’re not alone. Fatigue is the number one symptom I see in my practice. Many people come in frustrated after being told that their lab tests are "normal"—but deep down, they know something isn’t right.In this episode, I break down why fatigue happens and how to identify the real root causes of low energy. Whether it’s hormones, infections, gut health, or nutrient deficiencies, we’ll explore the key areas to investigate so you can finally start feeling better.In Today’s...
2025-02-0324 minThe Dr. Kinney ShowBalancing Health, Business, & Motherhood: Wellness Strategies for Busy Women w/ Dr. Julie MilitelloWelcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Julie Militello, a board-certified internist and founder of Revitalive MD, a state-of-the-art IV hydration therapy center in Baltimore. As a doctor, entrepreneur, and mom of four, Dr. Julie understands the unique challenges women face when juggling business, family, and personal wellness.In this episode, we dive into real-life strategies for optimizing health while managing a busy lifestyle. From sleep and nutrition to hydration and stress management, Dr. Julie shares practical, science-backed tips to help women feel their best while handling everything life throws th...
2025-02-0341 minThe Dr. Kinney ShowHealing from Autoimmunity: The Power of Frequency Medicine with Dr. Daniel JohnsWelcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Daniel Johns, an integrative medicine practitioner, chiropractor, and the founder of Elevate Life Clinic in Annapolis. Dr. Johns has an incredible personal healing journey—after developing a debilitating autoimmune muscle disease that left him relying on a wheelchair, he was told by top specialists that he would never fully recover. But through groundbreaking treatments, including intravenous blood irradiation and frequency medicine, he defied the odds and reclaimed his health.Now, he’s using his experience to help others reverse autoimmunity, chronic fatigue, mold toxici...
2025-01-2729 minThe Dr. Kinney ShowUnderstanding Low Libido: Root Causes and Solutions with Dr. Erin KinneyWelcome back to the Dr. Kinney Show! In this solo episode, I’m diving into a topic that comes up often in my practice—low libido. Your sex drive is a window into your overall health, and when it’s low, it’s usually a sign that something deeper is happening in your body.From hormone imbalances to stress and nutrient deficiencies, we’ll explore the physical and mental factors that can impact your libido. I’ll also share actionable tips on how to identify and address these issues so you can feel confident and vibrant...
2024-12-0916 minThe Dr. Kinney ShowTips for Conquering Gut Health with Carrie ChojnowskiEver wonder how your gut health affects your entire body? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome Carrie Chojnowski, a holistic gut practitioner, certified health coach, and the newest member of the Kinney Clinic. Carrie shares her personal journey with gut health issues and how addressing them through holistic practices transformed her life. We discuss her approach to gut health, the impact of stress and diet on gut flora, the importance of comprehensive gut testing, and strategies for improving gut health. Carrie also talks about her upcomi...
2024-08-1934 minThe Dr. Kinney ShowYour Health Questions Answered (Part 2) with Dr. Erin KinneyHow can understanding and managing health anxiety transform your approach to overall wellness? Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with supplements, and my personal thoughts on the weight loss medication Ozempic.We’ll delve into practical advice on the appropriate usage of multivitamins, explore techniques to curb health-related anxieties, highlight the essential supplements you should pack while tra...
2024-07-2223 minThe Dr. Kinney ShowYour Health Questions Answered (Part 1) with Dr. Erin KinneyAre you looking for some practical advice on gut and hormone health? In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal.We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll also touch on how to maintain overall health with proper skincare, achieve optimal vitamin D levels, and distinguish between thyroid and adrenal fatigue symptoms. In Today’s Episode We Discuss
2024-07-1525 minThe Dr. Kinney ShowIs Your Lymphatic System Holding You Back? Everything You Need to KnowHow well do you understand your lymphatic system? In this solo episode of The Dr. Kinney Show, I’m diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn’t in good health, it can be really hard to make progress in other areas of your health. Topics covered in this episode include:What your lymphatic system is and all of the jobs it has i...
2023-11-1315 minThe Dr. Kinney ShowHow To Control Your Nervous System and Live a More Joyful and Present Life with María-Victoria AlbinaHow much control do you really have over your nervous system? In this episode of The Dr. Kinney Show, I sat down with María-Victoria Albina to take a deep dive into this topic because despite what a lot of people think, you can choose where your nervous system goes so you can live a more joyful, loving, present life.María-Victoria Albina has a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from cod...
2023-10-3038 minThe Dr. Kinney ShowIntegrative Oncology: Your Partner on the Cancer Healing Journey with Dr. Sonia MalaniLooking for a naturopathic approach to cancer? In this episode of The Dr. Kinney Show, I sat down with Dr. Sonia Malani, who is a naturopathic doctor who specializes in cancer care, to have a conversation all about integrative oncology and the options you have as a cancer patient.Dr. Sonia Malani ND, FABNO is a physician, author, and researcher. Dr. Malani graduated from Bastyr University with her doctorate in naturopathic medicine, and I am so excited to share this fascinating conversation with you. Topics covered in this episode include:
2023-10-2336 minThe Dr. Kinney ShowA Healthy Gut, a Healthier You: Tips and Tools for Microbiome Support with Dr. Piper DrobnerWondering how you can create a healthier microbiome? You’re going to love this episode of The Dr. Kinney Show! I sat down with Dr. Piper Dobner to talk about the world of, well… poop! Dr. Dobner is the co-creator of a sterilized stool supplement. It’s a whole ecosystem approach to helping support the microbiome.Dr. Piper Dobner is the CEO and Co-Founder of Thaena Inc, the makers of ThaenaBiotic®, a novel stool-derived supplement, and she is here to share all of the details of how it works today! Topics co...
2023-10-1638 minThe Dr. Kinney ShowFrom “Why Me” to “Oh, Me”: Healing Autoimmune Disorders with Andrea NakayamaDo you struggle with autoimmune disorders? You’re not alone! So many of my listeners struggle with autoimmune diseases, so in this episode of The Dr. Kinney Show, I sat down with Andrea Nakayama, a functional nutritionist to have a chat all about autoimmunity. Andrea has a really cool way of looking at the body and she’s going to share some ways that you can adjust and begin to heal your body.By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, Andrea helps historically underserved individuals reclaim ownership of th...
2023-08-2833 minThe Dr. Kinney ShowUn-Doctoring Your Health with Connection and Creativity with Dr. Fred MossFor many mental health issues, communication is at the heart of it. In this episode of The Dr. Kinney Show, I was joined by Dr. Fred Moss, who is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. He calls himself the UN-doctor, and he’s here to talk with us about how communication, creativity, and connection are at the heart of all healing.Topics covered in this episode include:How Dr. Fred discovered that communication was at the heart of all...
2023-08-1435 minThe Dr. Kinney ShowUnraveling the Body-Mind Connection: Understanding How Trauma Impacts Your Health with Joshua CameronWondering how trauma impacts your body?In this episode of The Dr. Kinney Show, I sat down with Joshua Cameron who is a master healer to have a chat about how the body expresses certain traumas and how the body essentially keeps the score.Joshua is a firm believer that anyone can heal from anything, it’s just a matter of your beliefs. Your mindset can change everything. Joshua combines spirituality, meditation, and other healing practices to bring people from a place of trauma and pain to profound healing. Topics covered in this...
2023-07-3129 minThe Dr. Kinney ShowEmbracing Emotional Healing To Become Your Healthiest, Most Authentic Self with Dr. Christian GonzalezIn this episode of The Dr. Kinney Show, I sat down with a friend and colleague of mine, Dr. Christian Gonzalez to talk about emotional healing. Your emotional health has such a big impact on your physical health and so I’m excited to dive into this topic today. Dr. Gonzalez, aka Dr. G, is a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families.Topics covered in this episode include:What emotional healing is and how it h...
2023-07-1735 minThe Dr. Kinney ShowTop Tips to Overcome Your Health AnxietyLet’s talk about health anxiety.In this episode of The Dr. Kinney Show, I want to address something that has been coming up a lot lately with the patients I see in my private practice- anxiety about your health. This is something that so many people struggle with, myself included, and I want to share some ways that you can overcome it. Topics covered in this episode include:My experience as a hypochondriacThe importance of working with someone who really understands health anxietyThe power your brain has to manifest symptoms Why you...
2023-07-0319 minThe Dr. Kinney ShowBiohacking Your Way To Radiant Skin with Rachel VargaWhat does radiance mean to you? In this episode of The Dr. Kinney Show, I got to sit down with Rachel Varga to talk about what radiance really means. We are diving into how radiance can improve your self-care habits and so much more so that we can reduce stress and have a beautiful mindset. Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist and the host of a top 20 podcast The Rachel Varga Podcast. Topics covered in this episode include:The cor...
2023-06-1939 minThe Dr. Kinney ShowHow Your Oral Health Impacts Your Overall Health and How To Improve It with Puneet NandaHave you tried oil pulling? In this episode of The Dr. Kinney Show, I sat down with Puneet Nanda, also known as Dr. Fresh, to talk about the Indian forms of healing and oral health care that he strives to bring to the U.S. There is a connection between the health of your mouth and the health of your heart, so oral hygiene is incredibly important, and Puneet is here to talk about that with us today. Puneet founded GuruNanda to bring the holistic, transformational benefits of Ayurveda to the whole world. Top...
2023-06-0533 minThe Dr. Kinney ShowWhy Weightlifting Should be a Part of Your Fitness Routine with Tara De LeonIs weightlifting a part of your fitness routine? In this episode of The Dr. Kinney Show, I sat down with Tara De Leon who is an amazing personal trainer to talk about why you should be weightlifting regularly and all the incredible things it can do for your body!Tara De Leon is an award-winning personal trainer who helps people feel badass and confident by teaching them to lift heavy weights. Topics covered in this episode include:Why everyone in the world should have a personal trainerThe health benefits of ca...
2023-05-2932 minThe Dr. Kinney ShowAdrenals, Hormones, Hashimotos, & More: A Q&A SessionIn this episode of The Dr. Kinney Show, I’m doing a Q&A session and answering all of the questions you guys have sent me about your health and wellness. I always appreciate getting feedback and questions from you all, and I’m excited to be diving into some of them with you today. Topics covered in this episode include:How to find out the root cause of your autoimmune diseaseWays to incorporate more self-love practiced into your life to improve your healthWhy you actually need to practice relaxing regularly What you need to kno...
2023-05-2220 minThe Dr. Kinney ShowWhy Mold Might Be The Source of Your Chronic Health Problems and What To Do About It with Brian KarrMold can have a serious impact on your health, and if you have it, you’re going to want to get rid of it as soon as possible. In this episode of The Dr. Kinney Show, I’m sharing part 2 of a mold series that I’m doing with Brian Karr all about mold and your health. We shared part 1 on his podcast and we talked about adrenal fatigue, stress, and hormones. In this episode, we discuss how mold can affect that as well as what to do if you think you have mold in your sp...
2023-05-1547 minThe Dr. Kinney ShowGetting Back To The Basics To Achieve Optimal Health with Dr. Molly MaloofAre you ready to finally start feeling better? Improving your overall health gives you so much more than energy. In this episode of The Dr. Kinney Show, I sat down with Dr. Molly Maloof to talk about the importance of taking care of your health and all of the ways that achieving optimal health will improve your life. Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, and entrepreneurial and educational endeavors. She is on the frontier of digital health technologies, biofeedback-assisted lifestyle interventions, and science-backed wellness products and services.
2023-05-0818 minThe Dr. Kinney ShowWays to Improve Your Toxicity Levels In Your Everyday LifeI’ve been getting a lot of questions about ways that you can improve the toxicity levels in your everyday life, so in this episode of The Dr. Kinney Show, I’m sharing some quick and easy ways that you can remove toxic things from your life that can have a big impact on your health. Topics covered in this episode include:The problem with microwavesWhat you need to know about plastic water bottlesWhy plastic take-home containers can be harmfulThe importance of being aware of what you put on your skinHow chemicals can impact your...
2023-05-0122 minThe Dr. Kinney ShowHow To Find Out If Lyme Disease is the Underlying Cause For Your Autoimmune Disease with Erika SchlickAre you struggling with a chronic or autoimmune disease?In this episode of The Dr. Kinney Show, I sat down with Erika Schlick to talk about her journey with chronic diseases and how she now helps her clients heal from Lyme disease and other autoimmune illnesses holistically so that they can recover and thrive. Erika Schlick is a nationally recognized cookbook author and blogger as well as an IIN Certified Health Coach. Once a licensed Architect, Erika found her calling and passion in helping others heal from chronic and autoimmune diseases and living and thriving i...
2023-04-2427 minThe Dr. Kinney ShowHow Your Fascia Impacts Your Health and Wellness with Lauren RoxburghAre you familiar with the fascia in your body? In this episode of The Dr. Kinney Show, I sat down with Lauren Roxburgh to talk about all things fascia and what it means to be well and have wholeness in our bodies. Lauren Roxburgh - dubbed “The Body Whisperer” is a world-renowned Board Certified Structural Integration Bodywork Practitioner, Pilates Pro, author, and educator specializing in fascia health and mind-body alignment. Topics covered in this episode include:What the fascia is and why it’s important to our overall h...
2023-04-1753 minThe Dr. Kinney ShowPermission to Feel Joy: How Achieving a Joyful State Improves Your Physical and Mental Health with Loka PandyaWondering how you can find more joy in your life? In this episode of The Dr. Kinney Show, I sat down with Loka Pandya, The Chief Joy Officer to talk about all things joy and how achieving a state of joy can be beneficial to your health and wellness. Loka has spent the last 15 years building a multimillion-dollar hospitality business. More importantly, he has invested over a quarter million dollars going to over 40+ retreats in the last 25 years seeking the formula for joy and he found it. He now is...
2023-04-1034 minThe Dr. Kinney ShowTake Your Nutrition To The Next Level with At Home Urine Tests with Melisa KarabeyogluHave you ever wanted to take a test at home to get an idea of your nutrition status? In this episode of The Dr. Kinney Show, I sat down with Melisa Karabeyoglu to talk about a company she works for, Vivoo that provides at-home urine testing services that can give you so much insight into what’s happening inside your body. Melisa is the nutrition and wellness expert at Vivoo. She’s passionate about spreading wellness, and accessibility to features that help connect users to their bodies, and therefore she is very proud to be wo...
2023-04-0328 minThe Dr. Kinney ShowGetting Clarity on What You Want For Your Life, Business, and Health with Kara Chaffin DonofioThere’s a big connection between spirituality, being a woman in business, and health. In this episode of The Dr. Kinney Show, I sat down with my friend Kara Chaffin Donofrio to chat about that connection and how we can get clarity on what we want in life and begin to focus on alignment and intention. Kara Chaffin Donofrio has lived and breathed Real Estate for over 18 years, and she loves it! She is also the creator of the popular podcast SOUL INSPIRING BUSINESS, a passion project focused on interviewing successful entrepreneurs and getting to...
2023-03-2028 minThe Dr. Kinney ShowUtilizing The 9 Pillars of Happiness™ to Live a Happier Life with Dr. Ellen WongWhen you go to the doctor and get blood work done, it may say you’re fine, even if that isn’t the case. When you struggle with anxiety and depression, it goes beyond simple tests and questionnaires. So how can you feel happy again? In this episode of The Dr. Kinney Show, I sat down with Dr. Ellen Wong to discuss all things happiness. As an industry leader, Dr. Ellen Wong has worked with thousands of people to radically elevate their happiness, well-being, and success without the BS. Topics...
2023-03-1334 minThe Dr. Kinney ShowResetting Your Nervous System to Heal from Trauma with Jamie McCoyAre you recovering from trauma? In some cases, trauma can put your body and nervous system into a “freeze” state that can be hard to come out of. However, it’s important that you do so that you can begin to heal. In this episode of The Dr. Kinney Show, I sat down with Jamie McCoy, a trauma therapist, to talk about the connection between trauma and the nervous system. She works a lot with trauma healing and resetting your nervous system and I am excited to dive into the topi...
2023-02-2727 minThe Dr. Kinney ShowHealing Your Chronic Illness with the Power of Meditation, Nutrition, and Mindset with Geta BarbuDo you struggle with type 2 diabetes or some other chronic illness? Many people do, and nutrition is a huge piece of it. In this episode of The Dr. Kinney Show, I sat down with Geta Barbu, a nutritionist, to talk about type 2 diabetes and other chronic illnesses and the things you can do to help your body heal.Geta Barbu is a gut health expert and certified Nutritionist living with liver dysfunction since birth. She has been thriving without supplements for 11 years and is now teaching others how to h...
2023-02-2041 minThe Dr. Kinney ShowThe Power of Replenishing Your Hormone Levels with Dr. Daved RosensweetAre your hormones imbalanced? In this episode of The Dr. Kinney Show, I sat down with Dr. Daved Rosensweet to talk about the wonder and power of replenishing hormones to the right level, particularly in mid-life. Hormone issues can cause a host of issues including a lack of sex drive, disrupted periods, and so much more. Different hormone levels are needed for different people, so it’s important to find a professional who can help you determine the level that you need so that you can get back to opti...
2023-02-1337 minThe Dr. Kinney ShowWhat Causes Depression and Tips for Getting Through ItHave you ever struggled with depression? In this episode of The Dr. Kinney Show, I want to dive into the topic of depression and particularly the perfect storm of things that can happen inside someone's thoughts, brain, and body that can put them in a depressed state. There has been a lot of discussion about depression in the last few weeks and this is such an important topic to learn about, especially from people who have experience with it. Depression is actually the condition tha...
2023-02-0644 minThe Dr. Kinney ShowHow To Reverse Your Biological Clock and Improve Your Fertility with Dr. Katherine ZagoneDo you struggle with infertility? Infertility is something that many people struggle with, but improving your chances of conceiving a child may not be as impossible as you might think. In this episode of The Dr. Kinney Show, I sat down with Dr. Katherine Zagone, a naturopathic doctor and expert in fertility. As the co-founder of Clockwize, she is here to share some fertility tips and explain how she helps women reverse their biological clocks so that they can have a baby.Dr. Katherine Zagone, ND, Chief Medical Officer a...
2023-01-3030 minThe Dr. Kinney ShowWhy Your Habits Matter More Than Your Willpower with Dr. Heather McKeeAre you ready to develop some healthy habits? In this episode of The Dr. Kinney Show, I sat down with Dr. Heather McKee to talk about all things habits. This is such an impactful conversation, so I’m so excited for you to hear from Dr. McKee.Dr. Heather McKee is a behavior change psychology specialist who has spent over 10 years researching how to support people in making healthy habits stick. She is focused on using evidence-based, accessible techniques to help people build the skills, knowledge, and confidence they nee...
2023-01-2337 minThe Dr. Kinney ShowTop 5 Health Hacks To Help You Reach Your Goals in 2023 with Dr. KinneyDo you have any health goals for the year? Since it is January and this is when many people make decisions to make changes to their health and behavior, in this episode of The Dr. Kinney Show, I wanted to share some of my favorite health hacks or the things that I personally have tried in the last year and am loving. I have found that the simpler the change, the easier it is to implement. So these tips and hacks that I’m sharing in this episode are simp...
2023-01-1625 minThe Dr. Kinney ShowHow To Fuel Your Body Properly & Reach Your Healthiest, Happiest Weight with Dr. Ashley DwyerAre you cutting calories and wondering why it’s not helping you lose weight? Depending on your circumstances, it’s not always a time to shed weight. In this episode of The Dr. Kinney Show, I sat down with Dr. Ashley Dwyer to talk about the importance of the right nutrition to fuel your body for optimal health. Dr. Ashley Dwyer is a Pharmacist, ACE Certified Health Coach, and former NPC athlete who, after going through a slew of her own health issues due to extreme lifestyle habits, left the tr...
2023-01-0926 minThe Dr. Kinney ShowHow to Leverage Biohacking to Improve Your Health and Change Your Life with Dave AspreyHave you heard of biohacking? Biohacking is when you change the environment around you and inside you so that you have more control. Every person wants something unique for their life, but the uniting element for each of them is that they want control over something. In this episode of The Dr. Kinney Show, I sat down with Dave Asprey to talk about his experience with biohacking and how it impacted his health and changed his life. Dave Asprey is the founder of Upgrade Lab...
2023-01-0232 minThe Dr. Kinney ShowHow The Epstein-Barr Virus Could Be Slowing Down Your Healing Journey and What To Do About It with Dr. KinneyIs the Epstein-Barr virus impacting your ability to heal? Lately, I have been getting a lot of questions about this virus. This is something I talk about a lot in my day-to-day while working with my patients, so in this episode of The Dr. Kinney Show, I’m diving into the nitty gritty of what the Epstein-Barr virus is, what it looks like, what symptoms to watch for, how we test for it, and treatment options as well. I work with a lot of hormonal imbalances, adrenal fatigue, and thyr...
2022-12-2627 minThe Dr. Kinney ShowGetting To the Root Cause of PCOS and Defeating Infertility with Dr. Angela PotterDo you struggle with PCOS or infertility? PCOS is one of the most common causes of infertility and many women aren’t getting the help that they need. PCOS presents many different ways, making the diagnosis very tricky. In this episode of The Dr. Kinney Show, I sat down with Dr. Angela Potter to talk about PCOS as it relates to infertility so that if you struggle with PCOS, you can heal your body and conceive when you’re ready.Dr. Potter is a speake...
2022-12-1928 minThe Dr. Kinney ShowHow To Combine Western and Eastern Medicine Modalities for Faster Healing with Madison HooperDo you ever feel torn between eastern and western medicine modalities? You don’t have to choose just one! You can actually utilize both in your life to help you get better faster, and there are practitioners who can help you have the best of both worlds. In this episode of The Dr. Kinney Show, I sat down with Madison Hooper who does just that. Madison Hooper is a Family Nurse Practitioner who received her MSN degree in May 2022 from Georgetown University. She is the Medical Director of Restoration Hydr...
2022-12-1228 minThe Dr. Kinney ShowTips for Using Brain-Centric Communication to Improve Your Ability to Connect and Communicate With Others with Jennifer Little-FleckWondering how you can be a better communicator? In this episode of The Dr. Kinney Show, I sat down with Jennifer Little-Fleck, who is a scientific writer who specializes in brain-centric communication. She’s here to share a little bit about your brain, how it works, and how you can utilize some of the tools she shares in this episode in your everyday life. Jennifer Little-Fleck is a full-time medical and scientific writer, specializing in brain-centric instructional design. Her podcast, autobiology, is where she shares information from both her prof...
2022-12-0534 minThe Dr. Kinney ShowThe Secret to Weight Loss Might Be Doing Less—Here’s Why with Dr. KinneyWhat are you doing when it comes to weight loss? I have had a lot of frustrated people come to me lately because (after the pandemic or stressful life situations) they put on a little weight, and they are having a hard time losing it. So in this episode of The Dr. Kinney Show, I am talking about how doing less can actually become more when it comes to weight loss. If you’re doing too much and your body is stressed out, it’s not going to have the energy that it...
2022-11-2817 min
The Dr. Kinney ShowHow To Heal Your Body, Boost Your Nutrition, and Feel Incredible with Algae with Catharine ArnstonDo you incorporate algae into your diet? Algae is the most nutrient-dense food in the world. One gram of algae has the same nutrition as 1000 grams of fruits and vegetables. Some even say it’s the answer to world hunger! It can also benefit your hair, skin, sleep, energy, health, nutrition, and so much more. In this episode of The Dr. Kinney Show, I sat down with Catharine Arnston to talk about the amazing health benefits of a diet rich in algae. Catharine Arnston is the Founder/CEO/Chie...
2022-11-2149 min
The Dr. Kinney ShowHealing Together: A Special Message From Dr. KinneyThis is my 100th episode of The Dr. Kinney Show, and I wanted to take a minute to thank you all so much for supporting me, listening to the show, and sending me your messages and questions. I started the podcast during the pandemic as a way to reach more people and help them answer questions about their health, and it has allowed me to chat with so many amazing practitioners and experts in the health industry. It’s so amazing to hear about everyone’s unique journey! So in this episod...
2022-11-1406 min
The Dr. Kinney ShowHow To Boost Your Mitochondria and Start Feeling Better With Red Light Therapy with Dr. Mike BelkowskiAre you interested in learning more about red light therapy? I get messages all the time about red light therapy, so in this episode of The Dr. Kinney Show, I sat down with Dr. Mike Belkowski to talk all about red light including what it is, how it works, what it’s good for, and why it’s the next best thing. Dr. Mike Belkowski is an expert in the red light therapy industry and provides leading-edge, efficacious devices via the company he founded in 2019, BioLight. He is passionate about educating the masses on the countl...
2022-11-0728 min
The Dr. Kinney ShowWhat You Need To Know About Fibroids and Your Period with Christine GarvinDo you struggle with fibroids? This is a common issue among women and unfortunately, it can lead to hysterectomies for many. But it doesn’t have to end that way. There are naturopathic ways to catch fibroids early and balance your hormones so that they can shrink and heal naturally. In this episode of The Dr. Kinney Show, I sat down with Christine Garvin to talk about fibroids and what you need to know about early detection.Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves toge...
2022-10-3137 min
The Dr. Kinney ShowLove Is Medicine: The Impact of Your Relationships on Your Physical Health with Christina WeberWe don’t get taught about healthy relationships in school, but it’s crucial that we know how to manage them so they can thrive—whether that’s a relationship with a significant other, mother, child, partner, or friend. In this episode of The Dr. Kinney Show, I sat down with Christina Weber to talk about how building healthy relationships can improve our health. Christina Weber is a Private Matchmaker, Certified-Professional Love & Relationship Coach, and Podcast Host of 'Deepen with Christina' on Spotify & Apple. She is the founder and CEO of WeDeepen...
2022-10-2431 min
The Dr. Kinney ShowThe Impact of Acupuncture on Your Overall Health with Dr. Molly HuttoAcupuncture has been practiced for thousands of years but most people don’t know much about it because there's a notion that it’s a pseudoscience. However, it is very real, and it can actually be very beneficial to many aspects of your health. In this episode of The Dr. Kinney Show, I sat down with Dr. Molly Hutto to talk about the amazing benefits of acupuncture and why you should consider giving it a try. Dr. Molly owns Annapolis Family Acupuncture, an award-winning acupuncture clinic in Annapolis. AFA is known for spen...
2022-10-1721 min
The Dr. Kinney Show95: What You Need To Know About SIBO with Dr. KinneyHave you ever heard of SIBO? SIBO stands for small intestinal bacterial overgrowth, and I have seen a major increase in the number of patients who come in with this in the last year. It’s a condition where specific types of bacteria will overgrow in the small intestine. The typical type that we see the most causes a large amount of bloating. In this episode of The Dr. Kinney Show, I’m sharing what this condition is, the symptoms to watch for, and how to treat it. Stress is the number one cause of SIBO...
2022-10-1015 min
The Dr. Kinney Show94: Ways to Eliminate Pain Naturally with Rick OldermanPain is a huge part of life for many people and it can be very disruptive. Luckily, there are multiple ways to manage pain aside from traditional painkillers. In fact, many times you can drastically improve your pain by just changing your day-to-day habits. In this episode of The Dr. Kinney Show, I sat down with Rick Olderman, who is pretty much a pain specialist, to talk about ways to eliminate pain naturally and the ways that physical therapy can help you. Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of...
2022-10-0322 min
The Dr. Kinney Show92: Why Nourishing Your Body With Whole Foods Is Crucial for Your Health & Well-Being with Morgan MillsAre you feeling stuck when it comes to your health journey? A mistake that a lot of women make when it comes to their health is restricting their calories too much, which inevitably leads to overeating. I have spoken on this topic many times on the show because it is something I see so often with my patients. Society tells women that this is the way to become healthy and in turn, women’s bodies start to fall apart due to not getting the proper nutrition. By eating healthy, nutritious foods, you’re going to lose w...
2022-09-1917 min
The Dr. Kinney Show91: Treating Osteoporosis From a Naturopathic Point of View with Dr. KinneyUnfortunately, a lot of people struggle with osteoporosis and osteopenia which means I get a lot of questions about them, so in this episode of The Dr. Kinney Show, I’m diving into the topic to tell you what you need to know about this disease from a naturopathic point of view and the connection between it and your gut health. The first thing that you have to understand about osteoporosis is that the bones are living, breathing parts of our body that are constantly changing. Their main purpose is to store calcium, so if your body is...
2022-09-1215 min
The Dr. Kinney Show90: Using The Mind-Body Connection To Heal Chronic Pain with Dr. Kirstie GriffithsAre you struggling with chronic pain? Many people struggle with this every day, and unfortunately, the typical medical model just doesn’t work for everyone. Sometimes you need more naturopathic methods to heal your body. In this episode of The Dr. Kinney Show, I am talking to Dr. Kirstie Griffiths about healing the body and alleviating chronic pain using the mind-body connection. Dr. Kirstie Griffiths is a Canadian chiropractor, yoga teacher, and best-selling author practicing in Guelph, Ontario. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga...
2022-09-0521 min
The Dr. Kinney Show89: How To Shift Your Mindset, Be More Consistent, and Hold Yourself Accountable to Reach Your Health Goals with Emily MaciejewskiDo you ever struggle with accountability? When you set health goals, it’s easy to fall off track. You don’t want to give up on yourself, you want to finally reach the goals you have been trying to achieve. However, you won’t always have the motivation to keep going, so what can you do? In this week’s episode of The Dr. Kinney Show, I sat down with Emily Maciejewski, a health coach who works in my office, to talk about how to hold yourself accountable and actually reach the health...
2022-08-2918 min
The Dr. Kinney Show88: A Female-Specific Approach to Healing with Bree StedmanHave you heard of a female-focused approach to healing? It’s no secret that women see the world and react to the world differently than men do. We know it instinctively. That being said, doesn’t it make sense that women need a different approach to healing? In today’s episode of The Dr. Kinney Show, I sat down with Bree Stedman to talk about how we can approach healing as women with our differences from men in mind for a much deeper, and more effective result. Bree Stedma...
2022-08-2223 min
The Dr. Kinney Show87: Ditch Diet Culture and Love Your Body with Courtney McCarthyAre you ready to ditch diet culture and learn how to love your body? There is a lot of toxic culture around the fitness industry and it can leave women feeling like their bodies are never good enough. We equate weight to health, which can harm our self-image. In this episode of The Dr. Kinney Show, I sat down with Courtney McCarthy to talk about the importance of embracing your body, ditching diet culture, finding joy in movement, and so much more. Courtney McCarthy is the CEO & Founde...
2022-08-1522 min
The Dr. Kinney Show86: How To Balance Your Mind, Body, and Energetic Field Using Human Design and Sound Healing with Colette CarlssonAre you familiar with Human Design or sound healing? I share a lot about different types of healing on this show, and in this episode of The Dr. Kinney Show, I am diving into the topics of Human Design and energy medicine with Colette Carlsson to understand how these things work to help us live healthier lives. With over a decade of unique experience in both the music and holistic healing industries, Colette blends her two lifelong passions to rebalance your mind, body, and energetic field. She harnesses the power of soun...
2022-08-0819 min
The Dr. Kinney Show85: How Changing Your Mindset Can Change Your Health with Dr. KinneyAre you aware of the power of a positive mindset? This can influence so many things. Whether you are trying to lose weight, heal from a chronic condition, gain more energy, or any other change to your physical body—your mindset is the number one most important thing that you can change. In this episode of The Dr. Kinney Show, I am diving deeper into why your mindset matters so much when it comes to health and healing. This is something that so many of my patients get stu...
2022-08-0115 min
The Dr. Kinney Show84: How to Heal Your Mind and Body Through Hypnotherapy with Atarah ValentineHave you ever considered using hypnotherapy for your chronic conditions? So many of our subconscious beliefs are based on emotions and our environment. It can feel impossible to create lasting change or heal ourselves. Hypnotherapy aims to alter those subconscious beliefs so that you can move forward and heal your mind and body. In this episode of The Dr. Kinney Show, I sat down with Atarah Valentine to talk about subconscious beliefs and healing from within using the power of hypnotherapy. Atarah Valentine is a Certified Hypnotherapist (CHT) a...
2022-07-2534 min
The Dr. Kinney Show83: Everything You Need To Know About Breastfeeding Before Your Baby is Born with Danielle PowellBreastfeeding is an important part of motherhood, but unfortunately, there doesn’t seem to be a lot of education around lactating and partner support before the baby is born. That being said, a lot of people are very surprised by the process. There is so much that happens physically and emotionally, and it can catch you off guard if you’re not prepared. While it is true that breastfeeding is a very natural process and it is something that humans have always done, it’s still a huge learning curve for both the mom and the baby...
2022-07-1830 min
The Dr. Kinney Show82: How To Balance Your Hormones by Adjusting Your Exercise Routine with Dr. KinneyDo you understand the connection between exercise and your hormonal health? I am constantly getting questions about this topic. People wonder how much they should exercise, how much is too much, if they overdoing it, if they are not exercising enough, etc. There’s a lot of information out there, so it can be hard to determine what really is best. In this episode of The Dr. Kinney Show, I am diving into the topic of exercise, the specific types of exercise, and how they can affect your hormones—as it relates t...
2022-07-1132 min
The Dr. Kinney Show81: How to Start The Process of Mold Remediation and Break Free From Mold Toxicity with Michael RubinoDo you know the health effects of being exposed to mold? Many people don’t realize just how harmful mold can be. It’s a pretty big problem, and we don’t know as much about it as we need to. Luckily, simple things like improving your environment can have a huge impact and give patients with mold issues a better quality of life. In this episode of The Dr. Kinney Show, we are getting into the details of mold and how it can impact your health if you are exposed to it. My...
2022-07-0426 min
The Dr. Kinney Show80: How To Heal Your Postpartum Symptoms Through Physical Therapy with Kelsey VagnoniMany women face a lot of lingering issues after having a baby. They face back pain, diastasis recti, pelvic floor issues, and so much more. Unfortunately, most don’t get the treatment they need because the medical focus usually shifts to the baby after birth. In today’s episode of The Dr. Kinney Show, I sat down with Kelsey Vagnoni to talk about how physical therapy can make a huge difference for postpartum moms. Kelsey Vagnoni earned her Doctorate of Physical Therapy from the University of Delaware in 2007. S...
2022-06-2716 min
The Dr. Kinney Show79: Hydration: Why You Might Not Be Healing Without It with Dr. Dana CohenEveryone knows that they need to drink water, but do you actually understand the importance of hydration? When speaking of chronic disease, many doctors will emphasize the importance of nutrition. Nutrition is definitely a huge piece of the healing puzzle, but another, more overlooked piece is hydration. Hydration really needs to be your starting point before you go on any nutritional plan. The best part? It only takes one day to start seeing results. Whereas with nutrition, it takes weeks to start seeing the effects of your diet changes, you’ll know immediately what it’s like...
2022-06-2023 min
The Dr. Kinney Show78: Healing Through Cannabis with Brooke BurgstahlerDo you know the benefits of cannabis? We are constantly finding out about its many new benefits through research. In this episode of The Dr. Kinney Show, I sat down with Brooke Burgstahler to talk about all things cannabis and how it can heal you not only physically, but emotionally as well. Brooke Burgstahler is a writer, producer, host, and actress in television, online media, and film. A specialist in high-quality educational and entertaining content she calls “edutainment,” Brooke is the star of the digital success World of Weed News which she develops, produces...
2022-06-1325 min
The Dr. Kinney Show77: It’s Okay To Not Be Okay: What You Need To Know About Depression with Jo DoddHave you ever struggled with depression? Depression is prevalent among women. We get so caught up in our careers and family that we forget to take care of ourselves and end up with nothing left to give. In this episode of The Dr. Kinney Show, I sat down with Jo Dodd to talk about depression among women and how to focus on your own needs and health to finally start to feel better. Jo Dodd is a wife, mother, coach, and author of Children’s books who helps overwhelmed & depress...
2022-06-0625 min
The Dr. Kinney Show76: The Connection Between Stealth Infections and Your Hormone LevelsHave you ever wondered if your hormones are out of balance? This is a really important topic and something that I talk a lot about with my patients. Many women come in and say that something is going on with their hormones. They may not know which hormones are out of whack, but they know it has to do with their hormones and they need help. In this episode of The Dr. Kinney Show, I am sharing everything you need to know about stealth infections and the endocrine system, a.k.a...
2022-05-3017 min
The Dr. Kinney Show75: Healing Eczema From the Inside Out with Christa BieglerDo you suffer from eczema? Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help. Eczema can present differently for different people which only adds to the confusion. There are so many puzzle pieces involved in addressing eczema, so where do you start? In today’s episode of The Dr. Kinney Show, I sat down with Christa Biegler to talk about eczema, how it relates to our gut health, stress levels, and so much m...
2022-05-2326 min
The Dr. Kinney Show74: How to Rewire Your Brain and Heal Your Body Using Bio Emotional Healing® with Ashleigh Di LelloAre you familiar with the mind-body connection? When your body is facing a lot of stressors, it can be easy to feel stuck. This is because your brain is trying to protect you so much that you can’t get out of a fight or flight response in order to heal, so sometimes it all comes down to getting your brain on board. In this episode of The Dr. Kinney Show, I sat down with Ashleigh Di Lello, who has a remarkable story. She lived on the verge of death for 4 years and battled chronic pai...
2022-05-1637 min
The Dr. Kinney Show73: Tips For Making Your Menopausal Years Your Best Years with Linda StephensHow do you feel about menopause? Menopause brings big changes and it can be very frustrating for women to navigate. So many people get fixated on all of the negative aspects of going through this phase of life that they forget to celebrate all of the things that are great about it. In this episode of The Dr. Kinney Show, I am sitting down with Linda Stephens to talk about all things menopause. She’s sharing her tips for adjusting to menopause by setting healthy routines, listening to your body’s cues, and...
2022-05-0925 min
The Dr. Kinney Show72: How the FLÖKA App Is Changing the Way We Do Holistic Healthcare with Vanessa De WaalHave you ever wished it was easier to gather all of your diet, lifestyle, and health information in one place? As you may already know, this type of information is extremely important when it comes to holistic health practitioners. They need to look at the whole picture when it comes to your health, not just the problem area. In order to do that, they need all of your information. Generally, this means patients are scrambling around trying to gather everything they need from multiple different apps or notebooks. It doesn’t have...
2022-05-0222 min
The Dr. Kinney Show71: Biohacking, Mitochondrial Dysfunction, and Healing At Home with Cheyanne WeltonHave you heard of biohacking? Also known as “Do It Yourself Biology”, it’s the idea that you can heal your health issues on your own by making small changes. This can mean changing your diet, your environment, or exercise. There are many factors that go into your health that easily get overlooked in a standard medical setting. In this episode of The Dr. Kinney Show, I sat down with Cheyanne Welton to talk more about how you can biohack your own health to heal, treat mitochondrial dysfunction, create new neural pathways...
2022-04-2532 min
The Dr. Kinney Show70: How to Use Chinese Medicine and Your Intuition for Healing with Dr. Christopher MotleyHow much do you know about Chinese medicine? It’s something that has been practiced for a long time and has a lot of naturopathic aspects. One aspect is how connected everything in your body truly is. You may think the symptoms you are experiencing are totally random, but in reality, they can all be traced back to a root cause. In this episode of The Dr. Kinney Show, I sat down with Dr. Christopher Motley to talk about Chinese medicine, the power of your intuition, listening to what your symptoms are trying to te...
2022-04-1836 min
The Dr. Kinney Show69: How Hearing Loss Relates To Dementia with Dr. Kristin KrotzAre you having your hearing checked regularly? Hearing and hearing loss have way more impact on your brain than you think. In fact, hearing loss can cause stress on the brain which can lead to incident dementia. In this episode of The Dr. Kinney Show, I sat down with Dr. Kristin Krotz to talk about hearing loss, cognitive reserve, modifiable risk factors, dementia, and how they all tie together. Dr. Krotz is an Audiologist with over 29 years of clinical experience in both hospital-based Ear, Nose & Throat (ENT) as w...
2022-04-1123 min
The Dr. Kinney Show68: How to Rid Your Environment of Toxins So Your Body Can Function Better with Kelly CarpenterDid you know that many commonly used products are filled with toxins? Many people don’t realize that the products they are using every day may contain chemicals that could be harmful to their health. After a while, your body can reach a tipping point which can cause autoimmune diseases, infertility, or even cancer. In this episode of The Dr. Kinney Show, I sat down with Kelly Carpenter to talk about the things you need to detox in your life to improve your health and decrease your risk of diseases. ...
2022-04-0419 min
The Dr. Kinney Show67: How to Listen to What Your Nervous System Is Trying to Tell You with Dr. Avigail LevDo you listen to your body? You may think you do, but sometimes the answer isn’t what you think. That feeling of intense anxiety you’re getting? It doesn’t necessarily mean something is wrong with your health, it could just be your sympathetic nervous system sending you a message. Our sympathetic nervous system sends us into action. It’s what motivates us and drives us. So when you feel that racing heart or nervous energy, it’s important to slow down, take a step back, and try to figure out what your...
2022-03-2825 min
The Dr. Kinney Show66: Reframing the Approach to Fertility with Dr. Liz CherevatyHave you or anyone you know ever struggled with infertility? Unfortunately, fertility issues are something that many couples face and it can be very emotional to work through. As difficult as it may seem, there are ways you can work through it in a natural way. It all starts with going to the root cause of the issue and healing from within. In today's episode of The Dr. Kinney Show, I sat down with Dr. Liz Cherevaty to talk about addressing fertility issues from a naturopathic perspective with her unique fertility program. Dr. Liz...
2022-03-2129 min
The Dr. Kinney Show65: How To Level Up Your Skincare Routine with Hanne PowersWhat’s your skincare routine? People are becoming more and more aware of the importance of taking care of their skin these days, but there is still some confusion about what is good for your skin, what isn’t, and how to take care of it without overwhelming it. In today’s episode of The Dr. Kinney Show, I sat down with Hanne Powers to talk about how you can start taking care of your skin the right way so that you can have younger and healthier-looking glowing skin for longer. ...
2022-03-1424 min
The Dr. Kinney Show64: Your Questions Answered: Managing Migraines, Insomnia, Illness, and More with Dr. KinneyIn this week's episode of The Dr. Kinney Show, we are diving into another Q&A session! I have gotten such great feedback from you guys and love it when I get the chance to help you directly in this way. We all get sick or have health concerns, and sometimes it can be confusing to know if you should pack up and go to the doctor or just care for your symptoms at home. I totally understand the struggle, and I’m here to help. Have you ever wondered what you sh...
2022-03-0716 min
The Dr. Kinney Show63: How to Live A More Fulfilling Life with ADHD or PTSD with Penny JarrettDo you struggle with ADHD? It’s been a traumatic couple of years for everyone, and what many people don’t realize is that trauma and PTSD can present similarly to ADHD. The inability to focus, restlessness, anxiety, and depression could all point to PTSD or ADHD. In todays’ episode of The Dr. Kinney Show, I sat down with Penny Jarrett to talk more about coping strategies with ADHD, her personal experience with it, and how to determine if you actually have it or if it’s a trauma response. Penny is a Mental Health and Wellnes...
2022-02-2836 min
The Dr. Kinney Show62: Functional Nutrition and The Importance of Treating The Whole Person with Erin HoltHave you ever felt like no matter what treatment you try, you still aren’t getting any better? Unfortunately, this is the case for many patients. They are fed up with incorrect diagnoses and not getting the results they need. This is why it is so important to find the right provider for your health needs. You are more than a disease to treat. You are a whole person with a unique situation and circumstances. In this episode of The Dr. Kinney Show, I sat down with Erin Holt to talk about...
2022-02-2131 min
The Dr. Kinney Show61: The Secret to a Better Digestive System with Lisa Consiglio RyanMany women are stressed out. By that, I mean their stress levels are through the roof! Stress impacts our body in numerous ways, and one of the biggest ones is our digestion. When we are stressed, it can make it difficult for our bodies to digest the food we eat. This can lead to many diseases that could have been prevented. Juicing is a simple and effective way to not only help your digestive system but help you quickly get some of those nutrients and antioxidants that you are lacking. But what is juicing? Juicing is...
2022-02-1432 min
The Dr. Kinney Show60: Why You Might Need to Drop The Ball to Achieve More Balance with Emily RansoneDo you feel like you have a pretty good balance in your life? Sometimes, it can feel like we are on the hamster wheel of life just trying to get by. This is generally a good indicator that something is out of balance. We have to step off that hamster wheel and into the driver’s seat to find the positive momentum we sometimes desperately need. That’s not to say it would be easy though. Growth requires us to be challenged and pushed beyond the boundaries of our comfort zone.
2022-02-0725 min
The Dr. Kinney Show59: How to Ditch People Pleasing and Lean Into Self-Love with Paul FishmanHave you ever felt like you were living your life for someone else? It’s easy to fall into the trap of thinking that if you just do this one “thing”, other people will love you more. Many times, this pattern of people-pleasing can be extremely harmful to our physical and mental health. Today’s guest on the Dr. Kinney Show, Paul Fishman, had the realization that most people are doing this, and their health was suffering for it. He made it his mission to teach self-love and show people how happy they c...
2022-01-3133 min
The Dr. Kinney Show57: How to Tailor Your Nutrition to How You Want to Feel with Sue Van RaesDid you know that you can choose how you feel by eating certain foods? Many people don’t realize that the food you eat has a huge impact on not only your physical well-being but your emotional well-being as well. You can actually tailor your food to fit your needs and how you want to feel. Understanding your body is the first step of this process. Just because a diet or fad produced amazing results for your friend, doesn’t mean it will work for you. Just like our personalities are all unique, our bodies and th...
2022-01-1724 min
The Dr. Kinney Show56: The Connection Between Stress and Gut Health with Dr. KinneyDid you know that your stress levels have a serious impact on your gut health? This has been coming up a lot in my clinical practice, so in this solo episode, I am explaining the correlation between the two and then I am giving you some tips to prevent the negative effects of stress on your gut! I am breaking down all of the different ways that stress can affect digestion, lead to a leaky gut, cause diarrhea, constipation, irritable bowel syndrome, and more. To really understand how...
2022-01-1020 min
The Dr. Kinney Show52: Your Questions Answered: Food Sensitives, Low Libido, Lyme Disease, Adrenal Issues, and More with Dr. KinneyI had such a great response from the last question and answer session that I did, so in this week’s episode, I am doing another one! After the first Q&A episode, I got even more great questions submitted from listeners, so I am not wasting any time at all in this episode. I’m jumping right into your questions! I am covering a range of different topics! I am getting into the difference between food allergies and sensitivities, ways to prevent Alzheimer's, the difference between thyroid issues and adrenal issues...
2021-12-1323 min
The Dr. Kinney Show46: The Answers You Have Been Waiting For: A Q & A Session with Dr. KinneyI've been getting a lot of awesome questions from my many lovely listeners, so I am switching things up this week by doing a question and answer session! In this episode, I am covering a range of different topics! I am getting into how to have gratitude for our bodies, do’s and don’ts when it comes to drinking caffeine, tips for starting a meditation practice, my plans for an upcoming yoga retreat, my favorite supplements as well as what I recommend for most people, and so many more topics that I know you are a...
2021-11-0129 min
The Dr. Kinney Show2: An Introduction to Naturopathic Medicine: The Best Diet for Your Blood Type with Dr. Peter D’AdamoDid you know that your blood type can tell you what diet is best for you? Pretty cool, right? We have our very first guest on the Dr. Kinney Show today to talk about this! I’m so pleased to introduce you to one of my favorite naturopathic doctors, Dr. Peter D’Adamo. He is the author of Eat Right For Your Blood Type, creator of the Opus 23 program and so much more. In this episode, Dr. Peter D’Adamo is sharing some of the things he’s learned over...
2021-01-1141 minThe Dr. Kinney Show1: Welcome to the Dr. Kinney ShowDo you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr...
2020-12-3008 min