Shows
Motherhood MergedBoundaries Are Necessary, Not Selfish with Justine SonesJustine Sones is a writer and stress management coach who loves drinking coffee, helping burnt-out humans set boundaries, and talking about things that hurt.Justine shares an honest and relatable look at how prioritizing boundaries and really listening to what your body is telling you can vastly improve your relationships with your children, partner, and business. Here are the takeaways from this conversation:Boundaries work when they are mutually beneficialDefense mechanisms appear differently in different relationshipsYou can't ignore the repair part of the boundary setting and stress mgmt processF...2021-10-0729 min