Shows
Tales from the Valley PodcastTFTV ft. Paul Gallina & Andrew Kyrie (Traak Running)
Sam, Katie, and Mitch chat with Paul Gallina and Andrew Kyrie. Paul is currently training for his first marathon in Wollongong at the end of April, while Andrew is an accomplished runner with a personal best of 19:01 in the 5k. Together, Paul and Andrew are the founders and owner-operators of Traak Hats, which offers a unique running hat designed to meet the needs of runners. This hat features a zipper, allowing for a pocket to hold gels during long runs. The idea originated from Andrew's frustration with carrying his car key while running a few years ago.
...2025-03-091h 22
The Leveraged Practice PodcastEp. 189 How to Help Your Clients Feel Supported in an Online ProgramStephanie Clairmont sits down with coaching client Erin Kuta. She is the owner of Embodied Nutrition, a virtual nutrition practice which serves individuals recovering from eating disorders. Erin also consults with those who are seeking a healthier relationship with food by infusing a trauma-informed approach with intuitive eating concepts. Listen in as Stephanie conducts a live coaching session to help Erin get to the next level in her business, from finding the right balance of one-on-one sessions relative to her group program, to ensuring that her coaching clients receive continuous education and support throughout the p...2022-08-0326 min
CISN in the MorningKuta The Cat Gets De CursedMatt swears his cat is cursed because every time she jumps on his lap during Oiler games the other team scores. Thankfully our resident witch doctor, Chris, was able to chant it out of her. We also talked about McHappy Day, and checked in with Erin Chalmers from Fort McMurray on the one year anniversary of the fire. 2017-05-0335 min