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Erin Sponaugle
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Next Chapter for Teachers Podcast
28. Real Talk for Exhausted Teachers During the Holidays
Are you a teacher that's so tired and drained from teaching and life in general that you can't get into the holiday spirit? Teaching during the holidays is its own kind of exhausting. The most wonderful time of the year can be especially stressful for teachers when you're also dealing with emotions and stress that many people deal with this time of year. As we end season three of the Next Chapter for Teachers Podcast, let's recognize that as teachers, we're also people try to navigate life while giving our time and energy to helping kids learn and become...
2023-12-27
14 min
Next Chapter for Teachers Podcast
27. Managing Disruptive Classroom Behaviors During Holidays and Before Breaks
If the students in your classroom are getting too loud, too impulsive, and more than a little out of control, you don't want to miss this episode! Student behaviors that make it more difficult for you to teach can make you want to quit teaching - but you have what it takes to teach students the expectations for your classroom. Disruptive behaviors tend to ramp up around the holidays and right before school breaks - that doesn't mean you have to accept the chaos! In this show, I'll give you three solutions to issues you may be having with be...
2023-11-24
20 min
Next Chapter for Teachers Podcast
26. How to Quit Being a People Pleasing Teacher
Are you a people pleaser? Teachers are often put in a position where they feel they aren't "good" or a team player if they don't try to agree to everyone's request. The trouble is, people pleasing is a sure way to end up in teacher burnout mode. You won't be happy, and you won't have the resources to do your best in the classroom. In this episode, I'll go into why we people please as teachers, how to stop people pleasing, and what to do instead of being a people pleasing teacher. # 13 How to Say "No"#5...
2023-09-24
17 min
Next Chapter for Teachers Podcast
25. How I Deal With Teacher Tired and Exhaustion
If you're an exhausted teacher, this episode is for you. Teachers often feel tired as they begin a new school year, and the fatigue often impacts their lives outside of the classroom and their health. While we can't change everything in the classroom environment that causes teacher tired, there are way to reduce decision fatigue and prioritize rest when you're exhausted. Listen to find out simple ways to prepare for a busy teaching season. Episodes mentioned in this show that can help you overcome teacher exhaustion:Ways To Say "No" as a TeacherHow I...
2023-09-03
24 min
Next Chapter for Teachers Podcast
24. A Message for Overwhelmed Teachers Before the First Day of School
Are you a teacher feeling overwhelmed and stressed out as you head back to school? This is a short message that you can listen to as you head back to your classroom on your first day of school. Things have to change if we are going to attract and retain teachers. While we can't control outside forces, we can work on regulating ourselves and managing our time spent on classroom tasks. Teachers deserve to feel loved and supported, so they can do the important work of educating their students the best they can.
2023-08-20
11 min
Next Chapter for Teachers Podcast
23. What Should I Do for Back to School Night?
Back to School Night (or Meet the Teacher Night...or Open House) is the first BIG event of the new school year...but it can leave teachers stressed and overwhelmed as they set up their classrooms and prepare for the new school year. What should you focus on for back to school night, and what can you let go by the wayside for now? Find out in this podcast episode what the essentials are for meeting your students and their parents for the first time. Make a good impression...
2023-08-12
33 min
Next Chapter for Teachers Podcast
22. Classroom Setup Ideas That Have Stood the Test of Time
Are you ready to set up your classroom for back to school. It can fill any teacher with overwhelm when trying to unpack your classroom and get reading for a new school year. In this podcast, you'll learn how to arrange and organize your classroom to minimize chaos and disruptions and maximize time spent learning. This real teacher talk episode will prepare you for a smooth start to a new school year. To download your FREE checklist The Great 88: Rules, Routines, and Expectations to Go Over and Over, click here and feel confident establishing your classroom management i...
2023-08-05
16 min
Next Chapter for Teachers Podcast
21. How I Manage Student Behaviors with Three Simple Statements
Do you want to manage student behaviors effectively and with fewer disruptions? Learn three simple but powerful statements to make a part of your behavior management plan in your elementary classroom this school year. Back to school is the time to begin establishing how students should self regulate and interact with their peers, These statements will help you redirect your students and model for them the behaviors you want to see from them when they are dealing with their feelings and handling disagreements with their classmates. To download your FREE checklist The Great 88: Rules, Routines, and Expectations t...
2023-07-29
14 min
Next Chapter for Teachers Podcast
20. Classroom Management Strategies for Back to School Success
Effective classroom management is the basis for establishing the rules, routines, and expectations when you head back to school. What are the keys for teachers to create success for all classroom management strategies? In this podcast, you'll learn how to use presence, procedures, and practice to establish the foundation for the behaviors and actions you want to see from your students. You'll also learn about how you can use The Great 88: Rules, Routines, and Expectations to Go Over and Over in your classroom as head back to school. This show is geared towards upper elementary, but other grade level t...
2023-07-23
16 min
Next Chapter for Teachers Podcast
19. Five Things Teachers DON'T Need for Back to School
Are you ready to set up your classroom for back to school? Many people and influencers will tell you all the things you need to get your classroom ready for the first day, but what about the things you DON'T need to be a successful teacher or a successful school year? In this episode, I'm sharing the five things you can take off your checklist for your classroom set up and back to school shopping. You'll learn what you can skip and what to focus on instead so you can use your energy to have an effective classroom and...
2023-07-15
20 min
Next Chapter for Teachers Podcast
18. How To Use ChatGPT as a Teacher
We’re going to talk about ChatGPT, a form of artificial intelligence you have probably heard about over the past year - what it is, what it means for classrooms, and how you can harness its abilities to assist with the things you do as a teacher. You don't want to miss this episode - it could save you time in the upcoming school year and allow you to create countless resources for your students! Ready to get started with using ChatGPT as a teacher? Using new technology can feel intimidating at first, but I've got something th...
2023-07-05
21 min
Next Chapter for Teachers Podcast
17. How Teachers Can Cut Down on Grading Time
Grading papers and projects, assessing students in general takes a lot of time and energy. It is the “side hustle” if you will of being a teacher - you teach the kids when they are in your presence, and then, often after they have gone for the day or for your planning, you are left the task of reviewing and providing feedback on their work. How can teachers cut down on time spent grading? Listen to this episode to learn 3 ways you can streamline the grading process and use your time most efficiently.For more resou...
2023-06-22
11 min
Next Chapter for Teachers Podcast
16. These Five Changes Kept Me from Quitting Teaching
This school year may be an even more difficult one for you than the previous year. While it may feel as if the most emotional and physically safe thing to do for your well being is to quit, often that is not an immediate option. Over the past nearly two decades, I have had to shift and adjust my beliefs and practices to stay in the classroom. In this podcast episode, you'll learn five of the things I have had to do over the years to remain in the classroom and have time to take care of myself and...
2021-11-24
13 min
Next Chapter for Teachers Podcast
15. Are You Tired of the Pandemic or Tired of Teaching?
For the last episode of Season 1, we are going to talk about if the events of this year are enough to leave teaching. Is it time to quit teaching. - or do you need to go into recovery mode from teaching in a pandemic (or both)? Find out the questions you need to be asking yourself this summer in this episode. Join the Monday Message community and receive helping resources and encouragement over the Summer while the podcast in on hiatus!There's still time to download a copy of my ebook The Thrive Guide - Be...
2021-06-09
13 min
Next Chapter for Teachers Podcast
14. Teachers and Mental Health: An Interview with Wilson Harvey
Has this school year left you feeling anxious, depressed, or overwhelmed by the constant changes and unreasonable demands? May is Mental Health Awareness Month. In this episode I interview Wilson Harvey, a high school social emotional learning specialist. You'll learn about the difference between mental health and mental illness, what you should do this summer for your emotional well-being, the impact of isolation, and reestablishing your self worth. If you or someone you know needs immediate help:National Suicide Prevention Hotline: 1-800-273-8255suicidepreventionlifeline.org Substance Abuse and Mental Health Services A...
2021-05-16
55 min
Next Chapter for Teachers Podcast
13. Saying "No" is the Most Powerful Way to Set Boundaries
One of the most important things you can do to set boundaries is say "no" to the things that are causing you overwhelm and preventing you from taking care of yourself and your family after school. In this episode, you'll learn why it's important to stop being a yes machine, the big three factors that cause teacher guilt, and what to expect when you start setting boundaries by not accepting every task that comes your way. Click here to get ten ways to say "no" in your written and verbal responses. Make sure you are...
2021-05-01
16 min
Next Chapter for Teachers Podcast
12. Three Tips for End of the School Year Success
After a year of ups and downs, you and your students deserve to finish the school year on a high note - with as little chaos as possible. What tips can teachers follow to reduce stress a the end of the school year? You'll learn three tips in this episode that you can apply immediately that will make you feel less overwhelmed and happier at school in these last few months before summer break. This episode is a glimpse of the advice you can receive when you become a part of the Monday Message community. Re...
2021-04-23
11 min
Next Chapter for Teachers Podcast
11. Grant Writing Tips for Teachers, Part 2
Learn more about how teachers can write grants that get funded so you can provide the resources and learning environment you want for your students. Make sure you listen to episode ten to learn about tips one through six! You can read about tips 7-9 here and tips 10-12 here. Join the Monday Message community for weekly inspiration, resources, and teaching tips delivered to your inbox. Are you a new teacher? Download The Thrive Guide, a free ebook to help you navigate setting up a classroom and creating systems that will help you succeed.
2021-04-14
12 min
Next Chapter for Teachers Podcast
10. Grant Writing Tips for Teachers, Part 1
Are you a teacher looking ways to fund resources and projects for your classroom, without having it come out of your paycheck? Writing grants is a skill that will help you provide projects for impactful learning experiences - as well as meet the basic learning needs of your students. In this episode, you'll learn six grant writing tips for creating proposals that get funded and develop school business partnerships. Click here to make a Donor Choose account and here to see more grants on GetEdFunding. Want to read the blog posts that go along with these...
2021-04-06
18 min
So You Want to Teach with Technology?
Online Organization Tips with Erin Sponaugle
Join me and Erin Sponaugle as we discuss the challenges of online organization as well as strategies and tools on how to keep yourself organized online. Whether you are looking to start building new organization habits from scratch or looking to tweak your existing organization strategies, Erin has suggestions and tech tips for you! Website: https://2teachwithtech.wixsite.com/mysite Facebook: https://www.facebook.com/2teachwithtech Twitter: https://twitter.com/2teachwithtech Instagram: www.instagram.com/2teachwithtech/ YouTube: https://www.youtube.com/channel/UC6yA3YUFoARFxfDvLFX-RTQ Music:
2021-03-29
32 min
Next Chapter for Teachers Podcast
9. Self Care Strategies to Revolutionize the Teaching Profession
Self care is more than taking the night off when you're on the brink of burn out. The idea of self care needs to be redefined for teachers if the profession is to thrive. In this episode, you will learn about the Inverted Pyramid of Self Care Redefined. Looking at how you care for yourself in a sea of overwhelming demands is the first step in improving and protecting your well-being and health. For more encouragement and teaching strategies delivered weekly to your inbox, get the Monday Message here. Download your free ebook on beginning a teaching...
2021-03-14
13 min
Next Chapter for Teachers Podcast
8. Overcoming Online Fatigue: An Interview with Megan Brown
Teaching online - either full-time or in a hybrid model - has left many teachers feeling drained, anxious, and isolated. Zoom fatigue, also known as online fatigue, is for real. What are some strategies for overcoming online fatigue so you can feel less overwhelmed and reduce your screen time? Megan Brown, teacher and host of the podcast "So You Want to Teach with Technology" shares how she has worked to find balance teaching remotely this school year. Follow Megan on Instagram and Facebook @2teachwithtech and read her blog at https://2teachwithtech.wixsite.com/mysite.
2021-02-15
33 min
Next Chapter for Teachers Podcast
7. Strategies for Improving Parent Teacher Communication
Does communicating to parents about student expectations leave you stressed and overwhelmed? After listening to this episode, you'll understand how to improve your parent teacher communication through setting boundaries, protecting yourself emotionally, and using a framework for effective responses to classroom issues. Don't miss this important episode!Want a dose of encouragement and strategies before you head out the door to school each week? Make sure you sign up for the Monday Message!Get my free ebook on beginning a teaching career in the time of COVID, The Thrive Guide, today!For more e...
2021-01-29
29 min
Next Chapter for Teachers Podcast
6. How to Create a Trauma Sensitive Classroom Environment
Teachers are indeed affected by the insanity of this year and last, but we’re wired at this stage of our lives to respond and recover from it. A child who’s physically and psychologically growing and processing the unrest in this world right now - that’s a different story. Their ability to make sense of the trauma - the impact of distressing, dangerous events - requires a greater level of concern and care. In this episode, you will learn five ways to to create a trauma sensitive classroom environment starting today - even if the only contact you have...
2021-01-13
16 min
Next Chapter for Teachers Podcast
5. How to Set Goals and Boundaries for the New Year
In the previous episode, I discussed the disillusionment stage of teaching, where many of you are finding yourselves right now - completely taken aback by how this year is unfolding. And I shared a strategy - the 5S strategy - for surviving disillusionment. In this episode we’re going to jump into how to strategize so you can set goals or boundaries for the new year - even if the future is uncertain and you’re not sure what teaching will look like when you return for the second semester. You can download a workbook to help you plan your...
2020-12-19
17 min
Next Chapter for Teachers Podcast
4. How to Survive the Disillusionment Phase of Teaching
The disillusionment phase of teaching is when reality sets in and the stress, fatigue, and expectations threaten to throw you off course. We cycle through it every year as teachers, especially in your first years of teaching. It usually hits right around the holiday season, when the newness of the school year is long gone, student attention is diverted to the excitement and festivities of the season, and nothing seems to be as you thought it would be back at the beginning of the school year. It’s a recipe for despair, especially with the added turmoil of a pa...
2020-11-30
20 min
Everything Kid's Books
Interview with Children's Author Erin Sponaugle
In this episode I conduct an interview with children's author Erin Sponaugle to discuss her book The Adventures of Berkeley the Bear and her future books.
2020-11-02
17 min
Next Chapter for Teachers Podcast
3. Is Your Social Media Feed Making You S.I.C.K.?
We’re talking about social media and how it impacts your life and practice as a teacher. There is a lot to gain from the ideas and connections we form online through social media. The technologies, apps, and programs that we have at our fingertips today are making this season of life much more doable than had it occurred 10, 15 years ago. Social media is not only our place to connect, but where we go for ideas, curiosity, and boredom. It’s easy to fall down the rabbit hole of viewing glossy feeds, stylized photos, and catchy quotes. The longer you s...
2020-10-30
20 min
Next Chapter for Teachers Podcast
2. 5 Ways Teachers Can Set Boundaries
Today’s topic, boundaries, is extremely important considering the mounting stress teachers are under as the school year resumes in the midst of a global pandemic. Whether you’re teaching face-to-face, remotely, or in a hybrid model, the demands are unlike anything I have experienced. The expectations and uncertainty of what the future holds for this school year have not only caused disruptions to work-life balance, but to the physical and mental health of teachers. Aside from health concerns, the technology transition that most schools are undergoing is a source of overwhelm in itself.As I like to s...
2020-09-19
16 min
Next Chapter for Teachers Podcast
1. How to Manage Back-to-School Disappointment
This school year is starting unlike anything you could have anticipated. If you're a new teacher, perhaps you didn't even get to have your graduation to mark the milestone of completing your degree, or are still saddened by not getting to properly wrap up the year with last year's class. Months of isolation may be in stark contrast to the daily routines, favorite activities, and interaction with your family and peers. And now you're about to be a teacher, right in the throes of a pandemic.When you step into the classroom on the first day of...
2020-08-16
10 min